Greetings My experience with qigong is the following: One day i heard from a men i deeply respect : 'tai chi' is a beautiful way of wo rking with energy. I though 'hmm, is it?'. Didn't think about it for 2 months, and 'by accident' i found in my room while c leaning a piece of paper which said 'tai chi courses' I couldny identify what th e hell was that and how did it got here, but i took it as a sign and started tra ingn taijiquan (tai chi chuan) at YMAA, which was actually in my primary school, 3 minutes from my house. I felt most comfortably with initial warm-up and then Qigong practice, all other was never so good. After 4 months i quit and meanwhil e started doing spring forest qigong connecting it with my spiritual practice, a nd it was powerfull. When i felt cold in the morning and did qigong without any clothes in few minutes i would feel very hot (temperature i mean :)). Also relax ation was very deep, i highly recommend it. Folder one is designed to fit dvd5, you can also merge 2 folders and burn dvd9 l ike i did. ******** FOLDER 1 ******** +----------------------------------------------------------------+ | 1. Dr. Yang, Jwing-Ming - Understanding QiGong | | http://www.ymaa.com/publishing/authors/dr.yang_jwing-ming | | www.ymaa.com/publishing/understanding-qigong-complete | +----------------------------------------------------------------+ Rip of these 6 parts - http://www.bitme.org/browse.php?search=understanding+qigo ng 7,40 (or something like that) to 3,69 GB ----part1 ----Understanding Qigong 1 - DVD What is Qigong? The Human Qi Circulatory System by Dr. Yang, Jwing-Ming Review Dr. Yang merits the highest praise for his efforts to meld Eastern and Western m edical understanding. --Dr. T Guttheil, Harvard, U Product Description This program is part one in a six-DVD series designed to lead a complete beginne r to a thorough understanding of the theory and practice of qigong. Search "Unde rstanding Qigong" on Amazon for more. The Chinese word Qigong (chee - kung) means 'energy cultivation'. Qigong is the ancient art of using the mind to naturally develop the body's Qi (energy) for im proved health and longevity. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation. As millions of people worldwide are turning to Chinese medicine and healing prac tices such as Qigong and Tai Chi, it is important to understand what Qigong is a

nd how it works. In these two video courses, renowned Qigong expert and author D r. Yang, Jwing-Ming explains the concepts of Qigong and the human energetic circ ulatory system. Dr. Yang's systematic approach to teaching offers deep insight i nto the subject of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective. Drawing on his 35 years of training in Qigong and his Western scientific backgro und in Physics and Mechanical Engineering, Dr. Yang presents a clear and fascina ting explanation of his Qigong theory, and offers a simple Qigong exercise for s tudents to begin experiencing their Qi. This program is a must for Qigong practi tioners, acupuncturists, energy healers, and anyone interested in understanding exactly of how and why Qigong works. If you ve never attended a Qigong seminar with Dr. Yang, here s a home version y ou won t want to miss! "One of America's most sought-after instructors of Qigong" - The Omega Institute ----part2 ----Understanding Qigong 2 - DVD Key Points of Qigong Qigong Breathing Dr. Yang, Jwing-Ming The Chinese practice of Qigong, which is the study of Qi, or energy, in the huma n body, has been developed through the observation of natural human behavior. Fo r centuries, Qigong practitioners have advanced and documented their practice, a nd have passed down comprehensive instructions. This theory deserves careful stu dy and deep understanding to be assimilated into your own Qigong practice, in or der to make it more efficient and effective. In Understanding Qigong DVD 2, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing-Ming delves deeper into his Qigong theory. This multi-language DVD c ontains two more video courses in which Dr. Yang explains keypoints for correct and efficient Qigong practice, and details the methods of Qigong breathing. Dr. Yang's systematic approach to teaching offers deep insight into the ancient art of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective. Drawing on his 35 years of training in Qigong and his Western scientific backgro und as a Physics professor and Ph.D in Mechanical Engineering, Dr. Yang presents a clear and fascinating explanation of his Qigong theory in a home seminar you won't want to miss. This program is a must for Qigong practitioners, acupuncturi sts, energy healers, and anyone interested in understanding exactly of how and w hy Qigong works. * Learn keypoints, such as Five Regulatings . * Explore the relationship between the thymus gland and the emotions. * Understand the healing sounds of Hen and Ha , and learn how they relate to Qigong a nd Taijiquan. * Learn the basic Chinese concept of treating common ailments, specifically the breathing techniques for lung cancer and asthma. ----part3

----In Understanding Qigong DVD 3, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing-Ming teaches the theory and practice of embryonic breathing. Also kn own as back to childhood breathing , this qigong meditation technique is the founda tion of internal cultivation and advanced practice. Embryonic breathing develops excellent wellbeing and increases your sensitivity and awareness. This multi-language program is captured in High Definition, and builds on the fu ndamental theory taught in DVDs 1 & 2. Dr. Yang's systematic approach to teachin g offers deep insight into the ancient art of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective. Drawing on his 35 years of training in Qigong and his Western scientific backgro und as a Physics professor and Ph.D in Mechanical Engineering, Dr. Yang presents a clear and fascinating explanation of his Qigong theory in a home seminar you won't want to miss. This program is a must for Qigong practitioners, acupuncturi sts, meditators, and anyone interested in understanding exactly of how and why Q igong works. * Learn to conserve and store your Qi to abundant levels * Develop excellent health and vitality and enjoy deep relaxation * Establish the root of spiritual enlightenment ----part4 ----Understanding Qigong DVD 4: Four Seasons Qigong From the producers web site (http://www.ymaa.com/publishing/dvd/qigong_DVD/understanding_qigong_DVD4) Also see this link to read reviews. In Understanding Qigong DVD 4, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong). Four Seasons Qigong is a well-known traditional medical Qigong practice in which one learns how to regulate the body from one season to the next to avoid common illnesses. This Qigong specializes in training the five internal Yin organs; he art, lungs, liver, kidneys, and spleen, which correspond to the four seasons the year. It is believed that when we get sick it is often due to the body s difficulty in a dapting to the changes from one season to another. For example, when Fall arrive s, it is easier to catch a cold, and when Summer comes, the heart can be too exc ited. By practicing Four Seasons Qigong, you are able to adjust your body s Qi dur ing the change of seasons so your health can be maintained. This multi-language program is captured in High Definition, and builds on the th eory taught in DVDs 1, 2, and 3. Dr. Yang's systematic approach to teaching offe rs deep insight into the ancient art of Qigong with modern scientific data to su pport his theory from both an Eastern and Western perspective. Dr. Yang instructs 25 qigong exercises & explains the related healing sounds Basic Five Elements theory and its relationship to the organs Learn Four Seasons self-massage techniques Understand how to use qigong to alleviate depression -----

part5 ----Understanding Qigong DVD 5: Small Circulation Develop Your Body's Energetic Circulatory System In Understanding Qigong DVD 5, renowned Qigong expert and author Dr. Yang, Jwing -Ming discusses the theory of Small Circulation qigong meditation. Small Circulation meditation is also known as the microcosmic orbit in the Buddh ist tradition and yoga. Using this technique, one may develop the main energetic circulation pathway of the body, which in turn provides abundant energy to the circulatory system branching out to the entire body. The practice can improve yo ur general health, and it is a fundamental step in the practice of spiritual enl ightenment meditation. Dr. Yang's systematic approach to teaching offers deep insight into the ancient art of Qigong with modern scientific data to support his theory from both an Eas tern and Western perspective. This program is a must for serious qigong students, meditators, and healers, and it is recommended for yoga practitioners interested in studying the internal si de of practice. * Dr. Yang offers a review of his qigong theory as it pertains to Small Circulat ion. * Candle Training for meditation. * Learn about the key turning Qi points in qigong meditation. * Understand the differences between traditional and modified practice. * Dr. Yang offers advice on how to safely start your own small circulation pract ice. * DVD package includes Tang Dynasty meditation chart. ----part6 ----Qigong Breathing for Martial Artists In Understanding Qigong DVD 6, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing-Ming discusses the theory and practice of Martial Qigong Breathing. Martial Qigong Breathing can be used for conditioning the joints to make them st ronger and more flexible. Using these techniques, a martial artist can develop i mproved rooting and manifest significant martial power. Techniques include Dan T ian breathing, Yongquan breathing, Laogong breathing, Four Gates breathing, Spir itual breathing, and Martial Grand Circulation breathing. Dr. Yang's systematic approach to teaching offers deep insight into the ancient art of Qigong with modern scientific data to support his theory from both an Eas tern and Western perspective. This program is a must for serious qigong students, teachers, and martial artist s of all styles. * Breathing techniques to increase your Qi (energy) & Shen (spirit) * Understand the relationship between breath, Qi, & endurance. * Seven steps of Qigong Breathing for martial power, including Martial Grand Cir culation breathing. * Candle Training for martial artists. * DVD package includes 7 Matching Pairs acupuncture chart.

+-------------------------------------------------------------------+ | 2. Dr. Yang, Jwing-Ming - 8 Pieces of Brocade | | http://www.ymaa.com/publishing/authors/dr.yang_jwing-ming | | http://www.ymaa.com/publishing/dvd/qigong_DVD/8_simple_qigong_DVD | +-------------------------------------------------------------------+ rip of this - http://www.bitme.org/details.php?id=111911 1,26 GB to 648 mb Description: --Eight Simple Qigong Exercises for Health - The Eight Brocades Feeling is a Language In his bestselling qigong DVD, Dr. Yang, Jwing-Ming instructs and demonstrates " The Eight Pieces of Brocade", one of the most popular sets of Qigong (chi kung) healing exercises. These gentle breathing, stretching and strengthening movement s activate the Qi (chi) energy and blood circulation in your body, helping to st imulate your immune system, strengthen your internal organs, and give you abunda nt energy. With both a sitting and standing set, anyone can practice these simpl e and effective exercises in as little as 20 minutes a day. Known in China as the Ba Duan Jin, The Eight Pieces of Brocade has been practice d for over 1,000 years. Also included are the secret words - poems and songs that have been used to pass this knowledge down from generation to generation, which contain the key to each of these ancient medical qigong movements. This DVD edition includes a detailed and fascinating qigong lecture by Dr. Yang, Jwing-Ming, with over an hour of additional explanation and instruction for eac h of the qigong movements and the history of The Eight Pieces of Brocade. Two complete sets of exercises (sitting & standing) Time-tested, traditional Chinese healing art Modern scientific explanation of healing principles Narrated in English, with original Chinese poetry narrated by Dr. Yang, Jwing-Mi ng In-Depth Instruction of Qigong Theory & Movements in a Classroom Setting SPECIAL FEATURES: Over 50 Scene Selections Yang, Jwing-Ming Ph.D., is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong and Chi nese martial arts for over forty-five years. He is the author of over thirty boo ks, and was elected by Inside Kung Fu magazine as one of the 10 people who has " made the greatest impact on martial arts in the past 100 years." Dr. Yang lives in Newton, Massachusetts. The DVD offers both the Sitting and Standing versions of the 8 Pieces of Brocade exercise. Dr. Yang starts off the DVD with a history of the 8 Pieces of Brocade , which was created approximately one thousand years ago. The 8 Pieces of Brocade is presented in two main sections, the sitting version a nd the standing version. First shown is an analysis of the steps in the sitting version. Throughout this analysis the DVD uses multiple angle shots to display t he front, sides and rear of Dr. Yang as he demonstrates each of the movements. A

dditionally, the added benefit of sound helps how hard to tap the teeth, or when to breath e fingers on the back of the skull during one to do the movement correctly by listening to ng demonstrates the movement.

the student to realize for example in and out. Even the tapping of th of the exercises helps the student the sound that is made when Dr. Ya

Following a very detailed and clear presentation during the analysis of the 8 Pi eces of Brocade, the form is then shown in its entirety. With the convenient cha pter markers available on the DVD, the student can easily follow along whatever section they choose. The movement to DVD for the YMAA products has made learning much easier by allowing this convenient and instant access to any part of the m aterial. After the analysis of the sitting form of the 8 Pieces of Brocade, the DVD then presents the analysis of the standing form of the 8 Pieces of Brocade, followed by a continuous demonstration of the form. The student is then treated to a lecture by Dr. Yang on the 8 Pieces of Brocade. This lecture is approximately 50 minutes and has a wealth of information about the form. Clever use of animation helps to illustrate the flow of chi that occur s while doing the form. Dr. Yangs other DVDs include among others the Understanding QiGong series and Go Gong Massage

******** FOLDER 2 ******** +-----------------------------------------------------------------------+ | 3. Qigong for Beginners | | http://www.wujiproductions.com/products/qigong-for-beginners-dvd.htm | | 2.http://www.wujiproductions.com/products/qigong-ancient-video.htm | +-----------------------------------------------------------------------+ Rip of this http://www.bitme.org/details.php?id=70789 http://www.bitme.org/details.php?id=71003 [7,62 GB to 700 MB] Thanks to Bester and any other who uploaded it before --Description : --Qigong for Beginners - DVD Set A Unique, two-DVD set that combines the best of "Qigong for Healing", "Qigong fo r Energy", and our Public Television documentary For 5,000 years, Chinese sages have intuitively known that to be truly healthy w e must exercise. They realized that we are more than just a physical body, so th eir "exercise" took the whole person into account. They call this practice Qigon g, (pronounced chee gung ) a system of slow movements, similar to Tai Chi and Yo ga, combined with deep breathing and a clarity of spirit. A type of meditation w

ith movement, Qigong allows our natural healing abilities to work efficiently, b oosting our energy level, reducing stress, and bringing our body, mind and spiri t into balance. This award-winning, two-DVD set is the ideal training tool to continue your inte rest in Qigong. The first DVD in the set features the complete, one-hour Public Television documentary called "Qigong - Ancient Chinese Healing for the 21st Cen tury" written, produced and directed by Francesco Garri Garripoli. This disc als o contains never before seen interviews with Francesco sharing insight into this acclaimed documentary. The second DVD features the Qigong exercises from both the "Qigong for Healing" and "Qigong for Energy" videos available on VHS tape. (click on the blue links t o learn more about the content of these videos.) These exercises taught by Franc esco Garri Garripoli and Daisy Lee offer a powerful collection of healing tools designed to bring your body, mind, and spirit into balance and provide you with practical and easy-to-learn exercises you can begin to use immediately. This dis c also contains never before seen interviews with Francesco that students have f ound to be helpful and insightful. All this material was shot on state-of-the-art, professional, broadcast quality digital video with digital stereo audio. This DVD set is the first time viewers will be able to truly enjoy the exquisite quality of these productions. [part1] Chapters 01. GAIAM promo Practice 02. Qigong: Engergy Workouts for Body and Mind - Wuji Short Form 03. 04. Basic Principles 05. Wuji Swimming Dragon 06. Dragon Pearl 07. Bagua Xun Dao Gong 08. (18 forms in one daily cycle, do inner 16 in random order) 09. Zhao 10. Rou 11. Chai 12. Xuan 13. An 14. Si 15. Jian 16. Chan 17. Kun 18. Coa 19. Liu 20. Rao 21. Tuoa 22. Xia 23. Moa 24. Xun 25. He 26. Hui 27. Shaolin Tui'na Massage 28. Face Washing 29. Scalp Massage 30. Ear Massage 31. Eye Energizing

32. Sinus Energizing 33. TMJ Relaxing 34. Leg Stimulation 35. Kidney Energizing 36. Rag Doll Shaking 37. Toss Off Stagnant Chi 38 (Final comments) 39. End Credits Interview 40. Interview [part2] - http://www.wujiproductions.com/products/qigong-ancient-video.htm Chapters 01. Qigong: Ancient Chinese Healing for the 21st Century, narrated by James Shig eta 02. Introduction - Qigong Healing 03. Chinese Perspective 04. Qigong History 05. Cultural Revolution 06. Master Duan 07. Master Luo 08. Master Wan 09. Cultural Technology 10. Western Perspective 11. Qigong Across China 12. Conclusion 13. End note/Credits Interview 14. Interview +---------------------------------------------------------------------+ | 4. Dr. Yang, Jwing-Ming - Qigong Massage | | http://www.ymaa.com/publishing/authors/dr.yang_jwing-ming | | http://www.ymaa.com/publishing/dvd/qigong_DVD/chikung_massage_DVD | +---------------------------------------------------------------------+ Rip of this - http://www.bitme.org/details.php?id=111528 1,69 GB to 873 mb ---The practice of qigong massage is one of the on five thousand years of study and a highly on. Used to improve health, slow down aging, illnesses, Qigong massage is a vast healing other popular forms of massage therapy. oldest methods of healing, built up refined, solid theoretical foundati and prevent and treat many types of science, and it is the root of many

This DVD is a comprehensive introduction to the art of massage and to the acupre ssure points, channels, and meridians in the human body. It presents the fundame ntal techniques and theories of Qigong massage that therapists can use to enhanc e their skills, and deepen their knowledge and application of Qi (energetic) hea ling. Not only for therapists, novices will find the instruction practical and useful for recovering from fatigue, aches, pains, tension, and stress. A complete secti

on on Self-Massage is presented to help those who lack a partner or therapist. This DVD contains 70 minutes of Self-Massage instruction, and 120 minutes of Two -Person whole body massage techniques. An additional DVD-only introduction segme nt offers a complete overview of the concepts of Qi and Qigong. This DVD also pr ovides a glossary of Chinese qigong massage terminology. During his thirteen years of martial arts and massage training under Master Chen g, Gin Gsao in Taipei, Taiwan, Dr. Yang studied Tui Na and Dian Xue massage tech niques, and herbal treatments. His experience with real life martial art injuries and personal use of Qigong massage treatments, along with his scientific backgro und, makes him uniquely qualified to present this profound qigong massage traini ng program. +-------------------------------------------------------------------+ | 5.Qigong Master Chunyi Lin - Spring forest Qigong, levels 1,2,3,4 | | http://www.learningstrategies.com/Qigong/Home.asp | | About Chunyi - http://www.learningstrategies.com/MasterLin.asp | +-------------------------------------------------------------------+ This is what i have mentioned in the beginning, really, really great. I recommend you feel into these excersises and then try to make your own. Ask some questions like ; how can i change it to suit me better. After a while you start to sence what its all about, its just slow movements in 2 different ways and deep breathing, but at the same time so much more. Its is s o grounding, relaxing and clearing your thoughts. Its like you were touched by a loving mother...Mother Earth and she said : Everything is gonna be allright my child, everything is gonna be fine... Descr. ---Spring Forest Qigong This ancient Chinese "practice" can take away stress, pain, and sickness from yo ur body at speeds that will amaze anyone...leaving you with more energy You have seen people on television who could heal others with their touch. Or pe ople who could pass healing energy to other people. Introducing the Spring Forest Qigong Personal Learning Course. Finally, you can learn to make use of this healing energy that many say results in modern-day miracles. A respected Medical Doctor at the "University of Minnesota Medical School" write s about Spring Forest Qigong... "I would place this equal in importance to the incredible and simple discove ries in the forties called antibiotics and in the fifties called immunizations." Do you suffer from... * General pain: neck, shoulder, knee, postoperative pains, arthritis, joint pain * Migraine headaches, sinus problems, allergies * Spinal problems

* Weight Control * Hearing or sight problems * Female or male organ problems * Kidney or liver dysfunction * Strokes * Glandular dysfunction such as thyroid problems * Anxiety * Diabetes problems * Gall or kidney stones * Heart disease: heart attacks, congestive heart failure, recovery from hear t surgery, and general heart dysfunction * Circulation problems * Depression * Cancers * Lung problems * Digestion problems * Autoimmune dysfunction such as AIDS and lupus * Bone marrow problems * Mental disorders: post traumatic stress disorder, panic attacks, addiction s, obsessive/compulsive disorder, hyperactivity, dyslexia * Comas * Stress See the incredible details on the next page... (http://www.learningstrategies.co m/Qigong/Intro1.asp) Amazing Testimonials - Medical Endorsements It is absolutely true: you can learn to alleviate pain and sickness from your bo dy using an easy-to-follow method from China. We spent years working with a master from China to develop a breakthrough person al learning course called "Spring Forest Qigong." Wait until you read what may seem like medical miracles in the next few pages an d see the endorsements from the doctors who support this course. Even Dr. Neil K ay, a medical doctor and cancer researcher from the famed Mayo Clinic, strongly recommends Spring Forest Qigong. Researchers say that "almost everyone can learn Qigong exercises for maintaining health and self-healing." If you have any health issues, if you would like to be less susceptible to the f lu or colds, if you would like to bathe your body in healing energy, or if you w ould like to be free of pains, then read the letter beginning on the next page. No one can guarantee your results, but the testimonials, review of scientific st udies, and six-month guarantee make it worth a few minutes to explore Spring For est Qigong by Master Chunyi Lin. Click Here (http://www.learningstrategies.com/Qigong/Intro1.asp) to find out mor e about Qigong. We'll take you on a tour of Chunyi Lin's Spring Forest Qigong an d how to use it in your life.

---My other torrent : Raw food nutrition - http://www.bitme.org/details.php?id=115804

This product can be put into many categories so instead of picking one i just pu t it in MISC. ENOURMOUS Thanks to following user's Lilith6 CalculusHQJ xearian and other's who share what they have bought so we could all see so many differen t programs without having to pay thousands of dollars and those who keep seeding these helpfull lectures and sharing with others on other p2p's and trackers.

If you wish to help me with my struggles use paypal at the adress below. I reall y appreciate it. Peace, Love and good luck on your journey Question?Mark 10jedyny@gmail.com