Pure Barre Info

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LIFT. BURN. pure barre SCULPT ARMS COOL DOWN FLATTEN ABS LIFT SEAT TONE THIGHS WARM UP Drop those heels, and slide on your red barre socks! TONE lift tuck SQUEEZE pulse BURN STRETCH PUSH PUSH TONE. KICK IT UP

Transcript of Pure Barre Info

Page 1: Pure Barre Info

LIFT. BURN. pure barre

SCULPTARMS

COOL DOWN

FLATTEN ABS

LIFTSEAT

TONE THIGHS

WARM UP

Drop those heels, and slide on your red barre socks!

TONE lift tuckSQUEEZEpulse

BURNSTRETCH PUSHPUSH

TONE.

KICK IT UP

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