Punjabi%Choley% - BBCdownloads.bbc.co.uk/radioscotland/recipes/wk17_punjabi_choley.pdf ·...
Transcript of Punjabi%Choley% - BBCdownloads.bbc.co.uk/radioscotland/recipes/wk17_punjabi_choley.pdf ·...
By Tony Singh
Prep Time: 5 mins Cooking Time: 10 mins
Serves: 4-‐6
Ingredients 250g .n of chickpeas 2 medium-‐sized onions, chopped 4 chopped tomatoes 150mls water 1 teaspoon cumin seeds 1 teaspoon turmeric powder 1 teaspoon coriander powder 1 teaspoon red chilli powder 2 tablespoon of choley masala 1 tablespoon of ginger-‐garlic paste 2 green chillies ½ a lemon Handful of chopped coriander Oil for cooking
Method 1. In a pan heat the oil. Split the green chillies from the middle and add into the oil along with the
cumin seeds.
2. Once the seeds start spluHering, add chopped onions and ginger-‐garlic paste. Sauté the onions .ll they turn brown in colour.
3. Add chopped tomatoes, turmeric powder, red chilli powder and coriander powder. Cook .ll the oil splits to the top of the pan. Watch the spices don’t burn.
4. Add the water and the .nned chickpeas. Cook for 5 minutes.
5. Add the choley masala and again cook for a minute.
6. Before serving squeeze over the lemon juice and garnish with chopped coriander.
Wednesdays, 13:15 – 14:00 bbc.co.uk/radioscotland 92 – 95 FM
Punjabi Choley
The Kitchen Cafe Takeaway