Issue 3, September 2014PulseonHealthWellness tips for a healthy lifestyle

A supplement with EFAs like omega-3, omega-6

and DHA is proven to bring about improvements

in behaviour and schoolwork after just two

months and can even relieve symptoms

associated with dyslexia, dyspraxia and ADHD.

Whether it’s learning algebra, or playing ball for the first time, you want to give them everything they need to do their best at both, but nature doesn’t put all kids at the same starting point. Children with learning difficulties may be lacking certain essential fatty acids (EFAs).

A s a

you want your kids to excel in all aspects

of life, especially when it comes to school.

Some kids just pick up on things faster than others, while others need some extra help.

Sometimes that lack of focus on studies or other activities is related to a lack of nutrients. Kids can be particularly fussy at the dinner table and who knows whether they really eat that healthy lunch you’ve packed or not.

A liquid multivitamin can help keep kids healthy and developing to their full potential as it absorbs better in the body than a tablet. With a full range of vitamins A through E and minerals like calcium and magnesium, a good liquid multivitamin can help in the development and maintenance of young bones, teeth, immune function, skin and more.

Give your kids the boost they need to excel this school year with high quality EFAs for brain-power and a great tasting liquid multivitamin for healthy bones and immunity. Back to school is the perfect time to give your child a bit of an added boost for better schoolwork and play.

Back to school is busy for everyone, especially Moms. Not only do kids go back to school, they also return to dance lessons, play dates and basketball, soccer, hockey or baseball practice. No wonder your brain can feel a little scattered!

Give yourself a vegetarian brain boost with essential fatty acids (EFAs) necessary for optimal brain function. Udo’s Oil™ DHA 3•6•9 Blend formula has all the EFAs moms need, but in a vegetarian blend made from algae, not fish.

Mom’s helper is a vegetarian

2 brilliant formulasheaded back to school

NON-GMO | ORGANIC | VEGAN

Build up a healthy tummy and

support a powerful immune

system by including probiotics

in your children’s everyday diet.

Probiotics are often considered an adult

supplement, but kids need them more than

ever. Having too much sugar, drinking pop and

being exposed to germs at daycare or school can

upset the balance of healthy bacteria in children.

Probiotics

just

Bottle-fed toddlers may be lacking certain probiotics that help them digest and absorb nutrients. They need the B. infantis strain of probiotics in low, consistent numbers. Adding a probiotic available in powdered form like Udo’s Choice® Super Toddler’s Probiotic, provides the necessary probiotics for toddlers and can be conveniently added to formula, smoothies or yogurt.

Children on the other hand, need a higher level of probiotics than toddlers, that’s why Udo’s Choice® Super Children’s Probiotic includes a probiotic potency of three billion, to work with the growing and changing probiotics in a child’s tummy.

B ack to school means germs. It’s a fact of

life when kids get together in classrooms,

on playgrounds and in the gym – they sneeze on

each other, hold hands and share snacks. You

can’t avoid the spreading of germs, but you can

prevent the colds they might turn into.

Always wash hands – If they know their ABCs, then they know how long hand washing should last - sing the song while sudsing up.

Boost-up their water with Echinacea – Drinking water can help wash away the germs, but if plain water isn’t a favourite, try the ColdGuard For Kids recipe on the right for a tasty boost.

Colour your plate – Make sure your family’s diet is rich in colourful fruits and vegetables to keep immune systems healthy and strong.

The ’s of preventing a cold

I t’s easy to get the cold-

fighting benefits with

ColdGuard For Kids, a tasty

liquid supplement made from

Echinacea and Vitamin C.

A tasty cold

fighter

Simply add ColdGuard For Kids

to hot or cold water for a yummy

fruity drink. Boost up their immune

system by adding to their water

bottle when symptoms first

appear.

Whether your tea time is in the morning, after work or before bed, there are ways to get more out of your calming ritual. By adding teas specifically designed for fighting off colds and the flu, your family will stay healthier during this germ-filled time of year.

Look to blends with immune system boosters like:

• Eucalyptus

• Peppermint

• Ginger

• Astragalus

• Echinacea

If you really want to up the ante, add the delicious sweetness of raw Manuka honey. This is a far cry from the honey you keep in the pantry. Manuka honey is chock-full of beneficial enzymes, nutrients and antioxidants. Add Manuka honey to teas like Deep Defense or Bye Bye Cold and, well, the names say it all…

W ith all of the running around

before school starts, it’s

inevitable that a headache could

strike at any time.

Those who have migraines know there is nothing more debilitating than a pounding head, aching neck and blurred vision. Pharmaceutical drugs are one option, but to avoid the possible side effects, a natural formulation of butterbur in Migranon II is proven to provide relief.

When taken preventatively Migranon II reduces the frequency and intensity of migraines so you can get on with your day.

Tip: Spa’ify your showerThrow a few drops of Olbas®

Oil into your morning shower

to create a spa-like environment.

Breathing in the soothing scents

of eucalyptus, mint, cajuput,

menthol and clove will ease you

into your day.

Immune boosting tea

Few things are as calming as a nice cup of tea after a long day.

Prevent the “headache” of back to school

migrainE

Migranon II Pharmaceutical drugs

Possible side effects

Proven to provide relief

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Supermoms suffer from

iron deficiency too

W hile the stresses of back to school can be

exhausting, there may be something else

to blame for why you’re feeling so tired.

You could be low in iron.

Fairytale locks in no timeWith all the running around you do for your family, it’s no wonder there’s no time left for you. Florasil® can help; when taken daily, it nourishes hair follicles to give you soft, supple, shiny hair.

Ask your health care practitioner for a simple

serum ferritin test which will show if your body’s

iron stores are dropping. If your levels are low,

you won’t be alone. Few women are getting the

recommended 18 mg a day of iron from their diet

and once an iron deficiency takes hold it can be

hard to reverse.

Prevention is a mom’s best friend, and starts with iron-rich foods like eggs, dark leafy greens, beans and legumes, but if a deficiency is suspected, you may want to turn to an easily absorbed liquid supplement to get you back to being a super mom!

Floradix® Liquid Iron and Vitamin Formula: � Plant based, liquid iron and vitamin formula � Formulated for maximum absorption � Contains whole food and herbal

extracts � Easy on the digestive tract � Dairy, lactose and alcohol free � Free of artificial colours & flavours � Safe utilizable dosage � Certified kosher � Suitable for vegetarians

Common symptoms include:

■ Fatigue and poor concentration

■ Pale skin

■ Dark circles under eyes

■ Brittle hair and nails

■ Cold hands and feet

■ Difficulty exercising

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Your body can’t produce its own iron which makes iron deficiency particularly common among women of child-bearing years. So what do you do? You have a household to run, kids need to be at school and somehow you have to find the time and energy to grocery shop and make dinner.

With Florasil® on your side, beautiful

hair can be one less thing you need

to worry about.