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C A N A D A ’ S F A S H I O N A N D E N T E R T A I N I N G M A G A Z I N E - S U M M E R 2 0 0 9

HOW TO KEEP YOURINNER BEAUTY IN PACE

SCIENCEBEAUTY

FASHION, NATURE, LIFESTYLE

GO WILD WITH FLOWERORNAMENTATIONS

SUMMERCREATIONS

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taying beautiful is very simple, however at the same time it is very important. It contains rules and staying healthy is one of the essential components in our lives. It makes you beautiful from inside out, if you stay healthy. The knowledge about how to use nature to your benefit and ways to nurture your spirit and body helps you on the bumpy road to glory. Embrace the techniques

of a natural therapist and heal yourself without further damag-ing your body. Of course, it is not without some side help from herbs or mineral that helps to heal the spirit, body and mind and promotes a better sense of wellbeing to ourselves and to oth-ers. If followed diligently, they are said to promote invincible health, 24/7 bliss and a general feeling of happiness. Your behavior is very important in staying healthy. Being honest frees us from worry and fear. Being honest is a health-producing process. Forgive uncon-ditionally. By forgiving others, you can prevent fear and anger from smothering your life. Forgiveness and compassion chase away fear and anger. It’s also important to forgive yourself, or your own inner anger will reflect out to others. Try to be grateful for what you have. Speak well of others. It will help you to heal your heart, lift the spirits and promote a more harmonious and pleasant public environment. It lets you to enjoy positive feelings, while you remain-ing neutral toward your less hap-py ones. Be free of anger. Avoid getting caught up in revenge. Of all the psychological aspects of behavior, hostility and anger has been found to be the most toxic and most damaging to one’s body and mind. Balance is the key to health. Be non-violent and calm in speech and action. Words can be as sharp as scalpels. Words generate thoughts, beliefs and feelings in our brain, which can be communicated to the cells in our body and even to the chemi-cals within cells. Maintain clean-liness of yourself and of your environment. You’re able to think and function better if your sur-roundings are clean and orderly.

health

“Being honest is a healthproducing process,

if followed diligently, it is said to promote invincible health,

24/7 bliss and a general feeling of happiness. ”

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Everyone has natural beauty that shines from the insideand outside. Learn how to enhance and protect yourself and the secret of everlasting beauty is in your pocket. We may not like to admit it, but beauty is an important factor in many decisions we make about our lives — from youhiring an employee to choosing a romantic partner.

beauty

38 pulse SEPTEMBER 2010

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Innocence is the best way to keep nature on your side without any superficial distractions. Keep the company of the wise. A wise person can help to bring you to your own wisdom. Choose to be around people who uplift you, those who bring you up, not down, and who bring the best out in you. Fi-nally, the way you look may also set a mood for the way you feel. When a woman knows she looks good, she is invincible! Your fashion personal-ity should always reflect what you feel inside on a particular day. For say, if you are getting ready for a date you may wear pink because it usually conveys love, affection and femininity. The col-ors you wear send mil-lions of messages to ev-eryone around you. They can soothe, flirt, excite, even threaten. The se-cret influence of pink is in its natural softness. Color theorists claim how pink has a calming, soothing effect, but sometimes may luck passion. Charming and warm, soft pink is the perfect color for a ro-mantic date. Also do not dismiss the shades as a “girly-girl.” Candy pink is usually thought of as feminine, but a swap it out for hot magenta and you’ll make a splash on a night out on the town.

Science of Beauty h e a lt h i s on e o f t h e m o s t i m p o r t a n t p r e s c r i p t i o n s f o r y o u r i n n e r b e a u t y

healththerapy

Summer Creations Colors and textures reflect your inner beauty.

Go wild with flower ornamentations but don’t overdue it!

5 To “play down” the femininity, wear thick, stacked heels for a modern look that will help to bal-ance the proportions.

6 Check out the high street: there are some great pieces at a fraction of the cost of the cocktail dresses.

7 Play around with spriggy appli-qué, such as little rosebuds on a vest.

8 A little can go a long way: look for details such as the flower-cov-ered buttons on skirts and tops.

1 Roses are already bold enough, so resist the temptation to pile on sequins, glitter or sparkly jewellery.

2 Stick to simple dress or skirt shapes and don’t mix appliqué with fussy patterns.

3 Consider making the look a little edgier by dipping into this season’s bright colour palette. Depending on your skin-tone, try River Island’s neons vibrant magenta.

4 Don’t wear oversized appliqué on the parts of your body that you wish to conceal.

here’s how you wear pattern:

38 pulse SEPTEMBER 2010