Project Proposal - RK GROUPraadheykrishnaagroup.in/wp-content/uploads/2016/12/final...Project...

Page | 1

Project Proposal

For JOINT VENTURE between

RK Foundation and Bhavana Bharatiya Varsihtha

Nagarik Samiti

For

SAMUTKARSH AASHRAY - Old Age Home

Project Proposed by

RK Foundation

At Lucknow Uttar Pradesh India

Page | 2

Samutkarsh Aashray An Initiative of RK Foundation is dedicated to

To my beloved mother Late Parvati Devi Gupta

Amma jihellip You left your fingerprints of grace on our lives You

shanrsquot be forgottenhellip

amp

My Beloved Father Shri Raadhey Shyam Gupta for his endless

support love devotion and kindnesshellip

hellipAjit Kumaar Guptha

RK Foundation

Page | 3

Table of contents

1 Overview

2 Organisation Profile

3 Governing Bodies amp Genesis

4 Bhavana Age Care Centre A family of elders

(BHARATIYA VARISHTHA NAGARIK SAMITI)

5 Samutkarsh Aashray Vision

6 Samutkarsh Aashray Mission

7 Facilities amp Services by Samutkarsh Aashray for 2000 Persons

Health- The biggest Wealth on earth

Diet and feeding Pattern

OPD

Rehab

Wellness centre

SPA

Naturopathy

Seminar

Library

Counselling Cell

IT cell

Recreation

Indoor Games

Yoga Sessions

Kitchen amp Pantry

Communication Lounge

Spacious Rooms with Toilets

Garden

Seasonal Clothes

Daily Activities

Daily Routine

WintersSummerAutumnMonsoon

Festivals Celebration

Competitive Events

Ceremonies

Cremation

Samadhee

25 Years after death

8 Budget of the Project

Page | 4

Overview

At present 95 million people in India are above the age of 60 by the

year 2025 nearly 80 million more will be added to this population

bracket With improved life expectancy rate in our country itrsquos

estimated that as many as 8 million people are currently above the

age of 80 years Changing family value system economic compulsions

of the children neglect and abuse has caused elders to fall through

the net of family care Homes for the Aged are ideal for elderly people

who are alone face health problems depression and loneliness

RK Foundationrsquos initiative through Samutkarsh Aashray has extended

financial support for infrastructure development and providing assistive

devices to nearly all senior citizens who are alone and face health

problems with all basic facilities The key features and contact details of

these Homes available on Raadheykrishnaagroupinhellip

Page | 5

Organization Profile Samutkarsh Aashray an initiative of RK

Foundation is a Non-Profit Organization that provides homage to

elderly people who are alone and face health problems Samutkarsh

Aashray takes care of disadvantaged older people and to improve their

quality of life It aims at to help elders rebuild their own lives and take

charge of their own future restoring within them a sense of self worth

and confidence Samutkarsh Aashray is helping these people to provide

them with identity fight isolation keeping them healthy amp fit

India is today home to 100 million senior citizens The pity is that

todayrsquos rapid urbanization has overtaken the traditional value-system

of our people and shifted their socio-economic priorities Sons and

daughters and their children find no time for the senior citizens in their

family The elderly who have provided their services and support to

the society feel unloved and neglected at this phase of their lives Their

deteriorating physical strength and other geriatric illnesses add to their

difficulties Their often poor financial condition lack of affordable

health care and the general neglect by society has propelled

Samutkarsh Aashray an RK Foundation initiative to step in and bring in

elder welfare programs and advocate for elder friendly policies

Samutkarsh Aashrayrsquos Services and programmes are briefly summed-up

in the proposal placed

Page | 6

Governing Body

President Mr Ajit Kumaar Guptha

Chief Managing Director at RK GROUP

Senior

Vice President Mrs Sangeeta Gupta

Director of Finance RK GROUP

Vice President Shree Raadhey Shyam Gupta

Director at RK GROUP

Secretary General Ms Tusha Agarwal

General Secretary Mr Shivam Bharadwaj

(I Administration)

General Secretary Ms Sana Waheed

(Execution)

General Secretary Ms Gulfisha Khan

(II Administration)

General Secretary Mr Suresh Gupta

(Advocacy)

Deputy

General Secretary Mr Arun Kumar Gupta

Deputy

General Secretary Mr Ramesh Chandra Gupta (RAJ)

Deputy

General Secretary Mr Kausal Kishore Gupta

Page | 7

Deputy

General Secretary Mr Mangal Prasad Gupta

Deputy

General Secretary Mr Dhirendra Kumaar Gupta

Deputy

General Secretary Mr Arvind Gupta

Deputy

General Secretary Mr Rishi Vaishnoi

Genesis

Old age is an inevitable stage of life Its arrival causes great anxiety

and apprehension about mental and physical deterioration as well as

dependency But it can be especially difficult for those unfortunate

elderly who are left with neither financial support nor family For the

aged suffering from incurable diseases and handicaps life can be an

utter misery

In the prevailing circumstances Samutkarsh Aashrya will provide you

With a safe and rewarding lifestyle in a residence they are proud to

call home Complete spectrum of seniors housing - from Independent

Living to Retirement Homes to full-serviced long-term care facilities

to help todays seniors through all phases of their retirement years till

death

This project envisages to help elders rebuild their own lives and take

charge of their own future restoring within them a sense of self

worth and confidence

Page | 8

Bhavana Age Care Centre

A family of elders

Bhavana Bharatiya Varsihtha Nagarik Samiti

BHAVANAS VISION

To be the most respected non-government voluntary organization of

India

BHAVANAS MISSION

To create a profound and everlasting impact by our commitment to our

members in particular aged persons in general and mankind at large in

India and beyond

BHAVANAS OBJECTIVES

To foster in Senior Citizens feelings of Self-reliance Cooperation

Endurance Service and Devotion to make them live a happy

healthy and meaningful life

To undertake various services and programs for their support and

welfare

To create awareness in the younger people about the problems of

the Elders in India and to motivate them to come forward for

their help and support

To undertake various services and programs for the upliftment of

the weaker section of the society including women children

physically challenged persons and destitute

Page | 9

To extend cooperation to and obtain cooperation from other

organizations for achieving these objectives

Services amp Programmes

Social amp emotional support to Elders

24X7 Helplines (Medical amp General) for Elders to meet

emergencies

BHAVANArsquoS own well equipped Charitable Age Care Centre

(Physiotherapy Clinic) at Lucknow managed by experienced amp

qualified physiotherapists

A Vocation amp Training Centre for Physically and Mentally

Challenged Adults at Lucknow run by BHAVANArsquoS Institutional

Member Paramahansa Yogananda Society for Special Unfolding

and Moulding (PYSSUM)

Tie-ups with Ayurvedic Naturopathy Homeopathy Clinical

Psychiatry Acupressure Reiki amp Acupuncture Therapists

Tie-up for Hospice amp Palliative Care for needy Elders

Tie-up with best Old Age Home of Lucknow

Frequent social amp spiritual excursions and get-togethers for

Elders

Camps are organized at frequent intervals at different locations in

and around Lucknow wherein full medical checkup (including

clinical tests) and treatment of Elders is done free of cost

Financial assistancescholarships are given to extremely poor but

meritorious students

Page | 10

Woolen blankets garments bed-linen utensils etc are provided

to pre-identified needy poor families by organizing frequent

camps at different places in and around Lucknow

An extremely backward undeveloped village has been adopted

and its all round development has been taken up

Very senior citizens of repute are felicitated twice every year in

specially organized programs

Frequent seminars and talks to update Elders about their rights amp

privileges taxation laws investment opportunities health related

issues etc

Highlighting problems of Elders at various Forums and through

memorandums letters to editors etc

Interaction and co-ordination with other organizations working

for the cause and care of Elders

Regular publication of quarterly bilingual (Hindi-English)

magazine BHAVANA SANDESH and books on positive thinking

CURRENTLY BHAVANA HAS 700+ LIFE MEMBERS INCLUDING 200+

FEMALES 11 INSTITUTIONAL AND 9 VOLUNTEERS

Help in cash or kind small or big is solicited from generous

members and non members to enable BHAVANA continue

implementation of these and many more such services amp

programs

Donations to BHAVANA are exempted from Income Tax under

section 80G of Income Tax Act

Page | 11

Bhavana Members

Patrons Chandra Prakash Srivastava Retd Chief Commissioner

Customs Central Excise amp Service Taxes Lucknow

Patron amp Distinguished Member and Advisor Legal Cell

Justice Sudhir Chandra Verma Retd Judge Allahabad High Court

Ex Lok Ayukta Uttar Pradesh Lucknow

Patron amp Distinguished Member Ajay Prakash Varma IAS (Retd) Ex Chief Secretary Uttar Pradesh

Govt Lucknow

Patron amp Distinguished Member Padmashri Prof Mahendra Singh

Sodha Ex Vice Chancellor

Indore Lucknow amp Bhopal Universities Patron amp Distinguished Member Justice Ghanshyam Das Agarwal Ex President National Industrial

Tribunal Retd Judge Allahabad High Court

Patron amp Distinguished Member

Justice Kamleshwar Nath Retd Judge Allahabad High Court

Patron amp Distinguished Member Justice Ishwar Sahai Mathur

Retd Judge Allahabad High Court

Patron amp Founder Member Komal Prasad Varshney

Retd Engineer in Chief UPPWD Lucknow

Patron amp Distinguished Member Rakesh Kumar Mittal

Retd Ex Principal Secretary UP Govt

amp Chief Convener Kabir Peace Mission Lucknow

Patron amp Distinguished Member Jagdish Gandhi

Renowned Educationist amp Founder Manager City Montessory School

Lucknow

Patron amp Distinguished Member Smt Sunanda Prasad IAS (Retd) Ex Chairman Revenue Board UP

Patron amp Distinguished Member Gyanendra Kumar Khare

Ex Chairman Railway Board India

Page | 12

Patron amp Distinguished Member Justice Karan Lal Sharma



Ex Chairman Railway Board India Allahabad

Patron amp Distinguished Member Justice Dinesh Kumar Trivedi

Retd Judge Allahabad High Court Chairman Uchya Jati Aayog Bihar

Page | 13

Institutional Members

Mirror Foundations for Self Improvement

and Natural Living Sri Pawan Grover

Founder President Lucknow

Aastha ndash Centre for Geriatric Medicine Palliative Care Hospital Hospice amp

Social Welfare Society Dr Abhishek Shukla


Swasthya Evam Jadi Bootee Vikas Sansthan

Dr G Parth Protim Secretary Lucknow

Vidyut Pensioners Parishad Uttar Pradesh

Sri Harish Kumar Srivaetava Secretary General (Pramukh Maha

Sachiv) Lucknow

Commercial Tax Retired Officers Association UP (COMRAN)

Madan Mohan Katiyar Treasurer Lucknow

Veteran Sahayata Samiti Cap (Dr) RYS Chauhan Vice-

President Acting President

Paramhans Yoganand Society for Special Unfolding amp Moulding

(PYSSUM) Dr Nawal Chandra Pant

President amp Executive Director

Vijay Shree Foundation (Prasadam Sewa)

Vishal Singh Secretary Lucknow

Shri Taarif Singh Dharmarth Trust Village Jamalpur Nangali Post Kurmali

Distt Shamli ndash 247776 (UP) Dharam Vir Singh

Founder Trustee amp President

Palash Gramin Varishtha Nagrik Kalyan Samiti

Village amp Post Bhagwatipur Nagar Panchayat BKT

Distt Lucknow ndash 226201 (UP) Vimlesh Datt Mishra Secretary

Bharatiya Varishtha Nagrik Samiti (Rural) Bhauli

Santshree Sewadham Dev Vatika Vishrampur Bhauli

Nagar Panchayat BKT Distt Lucknow 226201

Hari Narain Shukla President

Rudraksh Varisth Nagrik Kalyan Samiti Bagha

Village Bagha Post Jamkhanwa Lucknow

Ashok Kumar Singh President

Page | 14

Members of Executive

President Convener RTI Cell

Vinod Kumar Shukla (Founder amp Distinguished

Member)

Retd Chief General Manager UP Power

Corporation Ltd Lucknow

Senior Vice President

Sushil Saran Saxena (Founder amp Distinguished

Member)

Retd Superintending Engineer Irrigation Deptt

UP Lucknow

Vice President Member Resources Management

Cell

Arvind Kumar Goel (Distinguished Member)

Retd DGM UP Power Corporation Ltd

Lucknow

Secretary General (Pramukh Mahasachiv)

Ram Lal Gupta (Distinguished Member)

Retd Dy Director (Agriculture) UP Lucknow

General Secretary (Administration)

Jagat Bihari Agarwal (Distinguished Member)

Retd Senior Executive Engineer UP Jal Nigam

Lucknow

General Secretary (Execution) amp Member

Companionship amp Helpline Cells Incharge ndash Both

sides of IIM Road

Yogendra Pratap Singh (Distinguished Member)

Retd Jila Udyan Adhikari Lucknow

General Secretary (Advocacy)

Ashok Kumar Malhotra

Retd Chief Manager (Projects) HAL

Lucknow

Dy General Secretary attached to General

Secretary (Execution)

Convener Companionship amp Helpline Cells

Rama Kant Pandey (Distinguished Member)

Retd Addl Secretary UP Power Corpn Ltd

Lucknow


Secretary (Administration) Convener Education

Assistance

Jagmohan Lal Jayaswal (Distinguished Member)

Retd Asstt Engineer Irrigation DepttUP

Lucknow


Secretary (Execution) Convener Bhavana Rasoi

Management Cell and Member Companionship amp

Helpline Cell Incharge Indira Nagar amp surrounding

areas

Devendra Swaroop Shukla

(Distinguished Member)

Retd Superintending Engineer UP Power




Member)



Member)

Page | 15




UP Lucknow


Cell



Lucknow







Lucknow



sides of IIM Road



Dy General Secretary attached to General Secretary (Advocacy) amp Convener External Contacts amp Coordination Cell Satpal Singh (Distinguished Member)

Retd Superintending Engineer Irrigation Deptt Lucknow

Special Executive attached to the President

Tung Nath Kanaujia (Distinguished Member)

Retd Executive Engineer UP Rajya Vidyut

Utpadan Nigam Ltd Lucknow

Treasurer Member Bhavana Rasoi Management Cell Prem Shankar Gautam (Distinguished Member) Retd General Manager UP Ware Housing Corpn Ltd Lucknow

Joint Treasurer Member Rural amp Daridra Sewa Cell Aditya Pratap Singh Retd Special Assistant Central Bank of India Lucknow

Auditor Convener Resources Management Cell

Convener Companionship amp Helpline Cell amp

Member Bhavana Rasoi Management Cell

Manoj Kumar Goel (Distinguished Member)

Retd Executive Engineer UP Avas amp Vikas

Parishad Lucknow

Member External Contacts amp Coordination Cell Subhash Chandra Vidyarthi (Distinguished Member) Retd Junior Engineer PWD UP Lucknow

Secretary amp Convener Women Empowerment Cell amp Education Assistance Cell Smt Archana Goel (Distinguished Member) Home Maker amp Social Activist Lucknow

Editor Bhavana Publications amp Member Companionship amp Helpline Cell ndash Incharge Areas on both sides of Kanpur Road and Rai -Bareilly Road Amar Nath

Retd Junior Engineer UPPWD Lucknow

Secretary amp Convener Cultural Activities Cell

Devki Nandan ldquoShantrdquo


Lucknow

Secretary amp Convener Alternative Therapies Cell

Member Education Assistance Cell

Dr Narendra Deo (Distinguished Member)

Naturopath amp Acupressure Therapist

Retd Sr Superintending Engineer Irrigation

Deptt UP Lucknow

Page | 16

Secretary Environment Protection Cell Pal Praveen Retd Chairman Kashi Gramin Bank (a undertaking of Union Bank Lucknow Dy General Secretary attached to General Secretary (Advocacy) amp Convener External Contacts amp Coordination Cell Satpal Singh (Distinguished Member) Retd Superintending Engineer Irrigation Deptt Lucknow

Member External Contacts amp Coordination

CellSatya Dev Tewari Retd Senior Manager

Union BankLucknow





Treasurer Member Bhavana Rasoi Management Cell Prem Shankar Gautam (Distinguished Member)

Retd General Manager UP Ware Housing Corpn Ltd Lucknow

Joint Treasurer Member Rural amp Daridra Sewa Cell Aditya Pratap Singh

Retd Special Assistant Central Bank of India Lucknow

Member External Contacts amp Coordination Cell

Krishna Kumar Verma

Retd Senior Finance Manager HAL

Lucknow

Member Rural amp Daridra Sewa Cell

Ramesh Prasad Jaiswal (Distinguished Member)

Retd Addl Commissioner Grade I UP

Commercial Taxes Deptt Lucknow


Shailendra Kumar Tiwary

Retd Chief Project Manager HAL Lucknow

Member Rural amp Daridra Sewa Cell Bhavana

Rasoi Management Cell amp Companionship amp

Helpline Cell ndash Incharge - Nirala Nagar amp

surrounding areas

Vishwa Nath Singh

Progressive Farmer Lucknow


Ram Murti Singh

Retd Asstt Engineer UP Power Corpn Ltd

Lucknow

Joint Editor Bhavana Publication Member

Trainings Meetings and Workshops Cell

Dr(Km) Avaneesh Agarwal (Volunteer Member)

Professor Ratriya Sanskrit Sansthan Lucknow

Member Women Empowerment Cell

Smt Shyam Bala Singh (Distinguished Member)

Homemaker amp Social Activist Lucknow

Member Women Empowerment Cell amp Cultural

Activities Cell

Smt Rekha Mittal

Homemaker Lucknow


Smt Veena Saxena (Distinguished Member)

Home Maker Lucknow

Member Women Empowerment Cell Smt Ranjana Mishra Homemaker Lucknow


Smt Asha Goel (Distinguished Member)

Home Maker amp Social Activist Lucknow

Member Multi-Purpose Day Centre Management

Cell Member Education Assistant Cell amp

Resources Management Cell

Sumer Agarwal

Businessman ndash Tirath PK Venture Lucknow

Page | 17

Member Education Assistance CellLKO

Satya Narain Goel

Businessman Hume Pipe and Locking Tiles Mfr)


Sidheshwar Nath Sharma

Retd Superintending Engineer Irrigation DepttUP


Vinod Kumar Kapoor

Retd Faculty College of Technology (Pantnagar)

Lucknow

Member Informal Education Cell

Smt Sarojini Singh

Retd Teacher Education Deptt (MP) Lucknow


Shailendra Mohan Dayal

Retd Chief Engineer UPSEB Lucknow

Member Informal Education Cell amp Environment

Protection Cell

Chandra Bhushan Tiwari (Volunteer Member)

Environment Protection Activitist Lucknow

Member Cultural Activities Cell amp Resources

Management Cell

Uday Bhan Pandey

Chief General Manager UP Power Corpn

Lucknow

Member Cultural Activities amp Resources

Management Cell

Ashok Kumar

Retd Executive Engineer UP Power

Transmission Corpn Ltd Lucknow

Member Cultural ActIvies Cell and Companionship

amp Helpline Cells Incharge ndashJankipuram Extention

amp surrounding areas

Sushil Kumar Sharma

Retd Dy Director Training amp Employment UP

Lucknow

Member Companionship amp Helpline Cells

Incharge ndash Mahanagar Rajendra Nagar

Motinagar Aryanagar Aishbagh amp surrounding

areas

Vinod Chandra Garg (Distinguished Member)

Businessman Chadra Metal Co Lucknow

Member Companionship amp Helpline Cell Incharge

ndash Vikash Nagar amp surrounding areas

Ravindra Nath Saxena

(Distinguished Member) Retd Chief Engineer

UP State Electricity Board Lucknow


Aliganj Pradarshni Colony Keshav Nagar amp

surrounding areas

Raj Deo Swarnkar

Retd Chief Manager Central Bank of India

Lucknow

Member Companion and Helpline Cell ndash Incharge

Triveni Nagar Both sides of Sitapur Road

Santosh Kumar Saxena

Retd Asstt Engineer UP Irrigation Deptt

Lucknow

Member Alternative Therapies Cell

Dr Sushil Kumar Mittal

Religious Physician ndash Rekey Grand Master

Lucknow

Member Alternative Medicines Cell

Suresh Chandra Brahmachari

Retd Joint Director Bhutal amp Khanikarma


Narendra Kumar Mittal

Retd Chief Engineer Public Works Deptt UP

Page | 18

Nideshalaya UP Lucknow Lucknow

Member Environment Protection Cell

Ram Babu Gangwar (Distinguished Member)

Retd Chief Engineer UP Power Corpn Ltd

Lucknow

Member Environment Protection Cell amp Resources

Management Cell

Arun Kumar (Distinguished Member)

Rtd General Manager UP Jal Vidyut Nigam Ltd

Ghaziabad


Indra Kumar Bhardwaj (Distinguished Member)

Rtd Dy General Manager UP Power Corpn Ltd

Lucknow

Member Resources Management Cell

Shiv Narain Agarwal

Ex-Member (Distribution) UP Rajya Vidyut

Parishad Ex-CMD UP Jal Vidyut Utpadan

Nigam Ltd Lucknow


Deepak Kumar Pant (Distinguished Member)

Retd Joint General Manager HMTLtdLucknow


Mahesh Chandra Nigam

Retd Asstt Engineer Public Works Deptt UP

Lucknow


Harish Chandra

Retd Chief Engineer UP Power Corporation

Lucknow

Member Multipurpose Day Centre Management

Cell

Pradeep Kumar Goel

Businessman (Acme Electric amp Industrial Co)

Lucknow

Member Multipurpose Day Centre Lalit Kumar JMT LESA Lucknow

Member Multipurpose Day Centre Management Cell Dr Amit Kumar Singh (Volunteer Member)

Phyiotherapist (PG) Lucknow

Member Legal Cell amp RTI Cell Sushil Kumar (Distinguished Member) Retd IAS Ex-Commissioner-Basti Lucknow

Member Legal Cell amp RTI Cell Shree Ram Vajpayee (Distinguished Member) Retd IAS Ex-Commissioner-Basti Lucknow

Member Trainings amp Workshops Cell

Dr Yadunath Singh Bhadauria

Retd Director Planning Deptt UP Lucknow


Dr Bhanu Prakash Singh

Retd Professor Agriculture University Faizabad

Lucknow

Member Trainings amp Workshops Cell DrAnil Kumar Kakkar Retd Scientist Geological Survey of India Lucknow

Member Trainings amp Workshops Cell Rajendra Nath Kalra Retd Colonel Indian Army Lucknow

Member Trainings amp Workshops Cell Prof Kashi Ram Kannaujia

Retd Director Agricultural amp Tech University (Pantnagar) Lucknow

Member Trainings amp Workshops Cell Subhash Mani Tiwari

Retd Agni Saman Adhikari UP Power Corpn Lucknow

Page | 19


Yugul Kishore Gupta (Distinguished Member)



Member Trainings amp Workshops Cell Dr Subhkaran Singh Chauhan (Volunteer

Member) Asstt Director Village Development Deptt BKT Lucknow

Founder amp Distinguished Member Harvans Kumar Tiwari Retd Chief Engineer PWD UP Bangalore

Founder Member Ashok Kumar Mishra Retd Chief Engineer Indian Railways Lucknow

Founder Member Dr Harish Chandra

Retd HOD Urology KGMU Lucknow

Founder Member Krishna Deo Kalia

Retd Executive Engineer UPSEB Lucknow

President Sonebhadra Branch Devi Dayal Gupta

Businessman Obra (Sonebhadra) UP

Secretary Sonebhadra Branch Dr Udai Narayan Singh

Homoeopathic Physician Obra (Sonebhadra) UP

President National Capital Region Branch Anil Kumar Sharma (Distinguished Member)

Director General Northern Region CPWD Noida (UP)

Secretary National Capital Region Branch Amresh Chandra Mathur

Retd DGM Steel Authority of India Ltd Ghaziabad

President Unnao Branch Kamla Shanker Awasthi Advocate Unnao

Secretary Unnao Branch Anand Prakash Agnihotri Retd Dy Regional Marketing Officer Food amp Civil Supplies Department UP Unnao (UP)

Permanent Invitee Unnao Branch Shiv Shanker Prasad Shukla

Retd Executive Engineer UP Power Corporation Ltd Unnao

Member Companionship amp Helpline Cells Incharge ndash Mahanagar amp surrounding areas Rajendra Prasad Chugh Retd Sr Commercial Manager UP Export Corporation Ltd Lucknow

Page | 20

CELEBRATION OF SEVENTEENTH

FOUNDATION DAY OF BHAVANA ON 20th

AUG 2016

Page | 21

Page | 22

Samutkarsh Aashray

Vision

amp

Mission

Page | 23

SAMUTKARSH AASHRAY

-VISION- भानव एक साभाजजक पराणी ह जो सभाज भ यहता ह औय सतम म ह कक जजस सभाज भ यहता ह उसी सभाज का दोहन बी कयता ह मह एक कड़वा सतम हI दोहन कयना तो परकतत का तनमभ ह ऩयनत हभाया बी कततवम फनता ह कक दोहन क फदर भ सभाज को कछ रौटाएॊI अगय सभाज स कछ लरमा ह तो कछ रौटाना बी ऩड़गाI ऐसा ना कयन ऩय परकतत का सॊतरन बफगड़ जाता ह जजसस लसपत औय लसपत ववनाश होता हI

सभाज भ कई भज़हफ ह ऩयनत कबी ककसी न बी बगवान को दखा नह ॊ ह भगय हय ककसी क अऩन-अऩन बगवान हI मकीन न हो तो अऩन भाता-वऩता की ओय दखखम कमयॊकक अगय धयती ऩय ककसी रऩ भ बगवान ह तो हभाय भाता-वऩता क रऩ भ ह ह औय अगय वह बगवान ह तो उनकी कदर बी बगवान की तयह ह की जानी चाहहएI कदर बी ऐसी जो बावनाओॊ स हो कमयॊकक भाता-वऩता बगवान सवरऩ होत ह औय बगवान लसपत बावनाओॊ क बयख होत हI बावना नह ॊ तो ऩस दन का बी कोई भोर नह ॊI अगय दना ह चाहत ह तो भाता-वऩता को समभान द जजमI

Page | 24

सोच कय दखखम अगय हभाय भाता-वऩता बी फचऩन भ हभाया ऩारन खद कयन कक जगह ऩस द हदमा कयत तो कमा होता फचऩन भ हभाय भाता-वऩता की तयप स हभ दखबार लभरती थी मा ऩस अगय वह बी हभ ककसी दखबार कयन वार क जज़मभ छोड़ दत तो भाता-वऩता का क़ज़त एक ऐसा क़ज़त होता ह जजस हभ ककसी बी तयह नह ॊ उताय सकत ऩस स बी नह ॊI हाॉ अऩन सवा बाव स ज़रय हभ उनका आशीवातद ऩा सकत हI

आज क आधतनक ऩरयदशम भ सॊतान अऩन भाॉ-फाऩ को ऐस अरग-थरग कय दत ह जस वह शय य क ऐस अॊग हो जजसभ कषट योग हो गमा हो

म हभ ककस तयह क सभाज की ओय फढ़ यह ह ऩशओॊ कक सवा कयन स ऩहर हभ भाता-वऩता कक सवा क फाय भ सोचना चाहहएI

lsquorsquoमायो उठो चरो बागो दौड़ो

भयन स ऩहर

जीना न छोड़ोrsquorsquo

तो कमा हआ अगय आऩ वदध ह भया मकीन ह कक अबी बी आऩ भ फहत ताक़त ह फहत साहस हI आऩ मयॊ ह अऩना साहस फनाए यखखम कमयॊकक भया आऩस वादा ह कक आऩकी हय चाहत को भ ऩयया कय क हदखाउॊगाI

Page | 25

SAMUTKARSH AASHRAY

-NSSSSIM-

अजीत कभाय गपता का आऩको परणाभ

भया भानना ह कक lsquoविचायो स ही काॊती आती हrsquo ऩयनत आज रोगो क विचाय ही फदर गए हS आजकर रोगो का सोचना ह कक उनक ऩास सभसत परकाय क साधन होन चाहहए सभचचत भातर भ धन होना चाहहएS म सफ सोचन क फाद ही ि सोचना शर कयत हS सारो ऩहर lsquoथॉभस अरिा एडडसनrsquo न फलफ का आविषकाय ककमा थाS इस आविषकाय को सपर फना सकन स ऩहर िह अनक फाय असपर यह ऩयनत हहमभत नहीॊ हायीS आखियकाय उनक उस आविषकाय की फदौरत ही साया जहाॊ यौशन हो सकाS अगय िो बी आजकर क रोगो कक बाॊती असपर होन स डय जात तो कमा ऐसा भहान आविषकाय दननमा क साभन आ ऩाता शामद कबी नहीॊ रककन उनक ऩास एक काॊतीकायी विचाय था जजसस ऩयी दननमा भ यौशनी की काॊती आमी S

ऐस भहान कामो को अॊजाभ दन क लरए विचायोकी अतमाचधक ज़रयत ऩड़ती हS विचाय बी ऐस जजनभ ओज हो तज हो हज़ायो फाय असपर होन का धमय होS

Page | 26

हभ ऐस आरौककक बायत का ननभायण कयना चाहत ह जहाॊ हभाय ऩयभ ऩजमनीम फजगो का समभान हो िह फज़गय जो हभ सफक लरए दितलम ह इसी लसरलसर भ भया lsquoबािना-िरयषठ नागरयक सलभनतrsquo क परलसडट स लभरना हआ तो हकीकत का फोध हआS ऻात हआ कक आजकर क फजगो क ऩास िस तो सफ कछ ह अगय कछ नहीॊ ह तो िह ह अऩन फचचो का परभ अऩन फचचो का साथ जजसक फदर भ उनह कछ लभरता ह तो कछ नोट जजनक लरए फजगो स साय कतयवम ऩणय भान लरए जान की उमभीद की जाती हS

भयी नज़य भ िह नोट न होकय कागज़ क कछ टकड़ भातर हS नोटो क भातर कागज़ क कछ टकड़ होन ऩय मकीन न हो यहा हो तो परधानभॊतरी भोदी क निीनतभ पसर कक ओय दि रीजजम जजसस ऐसा परतीत हआ जस हभायी अकत दौरत चाॉद लभनटो भ कागज़ क टकड़ो भ फदर गमी होS

कागज़ क कछ टकड़ो क फत हभ-आऩ चॊद हदन तो काट नहीॊ ऩा यह ह िहीी फजगो स हभायी सदा मही उमभीदद यहती ह कक कागज़ क उनही चॊद टकड़ो क फत िह अऩनी सायी जजॊदगी बफना ककसी चगर-लशकि औय लशकामत क हॊसी-िशी बफता दSकोई उनस कछ ऩछन िारा नहीॊकोई नहीॊ ऩछता lsquoदादा आऩन िाना िामाrsquo lsquoदादी आऩक चशभ का नॊफय फदर गमा ह चलरए भ नमा फनिा दॊ rsquo lsquoवऩता जी आऩक ऩयो भ ददय ह राइए आऩक ऩय दफा दॊrsquoS ऐस भ उनका कोई साथी यह जाता ह तो फस

Page | 27

उनकी तनहाई औय ककसी कभय का एक कोना जहाॊ िह साया सभम अऩन ऩयान िशनभाॊ हदन माद कयन भ बफतात ह

भझ तकरीप होती ह म सोच कय की इॊसान न आज भौत की हकीकत को तो सिीकाय कय लरमा ह ऩय न जान कमॉ िह िदधािसथा को नकाय दता हS हभ मिािसथा भ म भान ही नहीॊ ऩात कक हभ बी कबी िदध हो चरगS जो आज िदध ह िह बी कबी मिा थS आज जो मिा ह िह बी कर िदध हो जामग उनककाॉध बी कर झक जामग उनक कदभ बी कर डगभगान रगगS िह एक ऐसा सभम होगा जफ उनकी आॉि बी ककसी भज़फत सहाय को तराशगी भगय शामद उनह बी अगय कछ लभरगा तो कागज़ क चॊद टकड़ो का तोहपा जजस िह ताउमर िद अऩन फजगो को दत आम थS

भ हदर स भानता हॉ कक सय ऩय फजगो का सामा यहना फहत ज़रयी हS हभ इन ऩजमनीम फजगो को सभाज स कट हए lsquoफचायrsquo न भानकय lsquoअितायrsquo कपलभ स सीि रनी चाहहए जजसभ एक फज़गय न न लसपय अऩनी शायीरयक असभथयता को दयककनाय कयत हए एक लभसार कामभ की थी फजलक अऩन हभउमर रोगो को समभान स जीन का एक औय भौका बी हदमा था

lsquoबािना-िरयषट नागरयक सलभनतrsquo क साथ लभरकय हभनRK पाउॊडशन क तहत lsquoसभतकरय आशरमrsquo क रऩ भ 2000 फजगो की जज़नदगी को एक नमा भोड़ दन का सॊकलऩ लरमा हS

Page | 28

हभन म विचाय ककमा ह कक इन सभाजननत फजगो हत lsquoभलरहाफादrsquo जसी दिबलभ ऩय 1200 SqFt का एक lsquoविराrsquo उऩरबददध कयामा जाए जजसभ उनकी ज़रयत को दित तभाभ सि-सविधाम भौजद होS एक ऐसी जगह जो एमय-कॊ डडशनड बी हो एिॊ उसभ फजगो क लरए सफस ज़रयी lsquoविटालभन डीrsquo की ऩती हत सभचचत भातर भ समय की यौशनी बी आमS जहाॊ ऩजन हत सायी वमिसथा हो सरचय हो राइबरयी हो नमज़रभ हो आउटडोय गमस होS एक ऐसी जगह जहाॉ आस-ऩड़ोस क फचच उनस कछ ऩढ़न आ सक जहाॊ जलद ही शादी क फॊधन भ फॊधन िार नौजिान जोड़ उनस अऩनी आन िारी जजॊदगी हत भागयदशयन परापत कय सक S

कमॉकी सिासथ सफस अनभोर ननचध ह इसी हत महाॉ lsquoभडडकर अलससटसrsquo की वमिसथा बी की जामगी जजसभ महाॉ आन िार फजगो हत सभम सभम ऩय lsquoहलथ चकअऩrsquo का परािधान होगाS परलशकषत डॉकटसय की एक टीभ 24x7 lsquoइभयजसीrsquo सहामता हत उऩरबदध यहगी जजसस आधी यात को बी lsquoहाई-एॊडrsquo भडडकर सविधाम सननजशचत की जा सक S

ककसी बी सभम आऩातकार की जसथनत स ननऩटन हत 24 घॊट आधननक चचककतसीम सविधाओॊ स ऩणय रऩ स ससजजजत एक एमफरस तनात यहगीS

सिासमिधयक एिॊ तयह-तयह का बोजन बी उऩरबदध कयामा जा सकगा जजसस हय ककसी को उनकी ऩसॊद का बोजन हदमा जा सकS

Page | 29

कहत ह कक भनषम जफ तक वमसत यहता ह तफ तक अनदय स जीवित यहता ह इसी को धमान भ यित हए lsquoसभतकरय आशरमrsquo भ यहन िार ककमाशीर फजगो हत कामय राकय हदए जामग जजसस धनोऩाजयन बी होगाS

महाॉ सबी क लरए टीिी तथा इनटयनट का उऩरबदधता बी सननजशचत की जामगीS

ऩरयिाय स रयशत-नात कक डोय जोड़ यिन हत एक lsquoविडडमो काॊफर लस ॊग हॉरrsquo का बी विचाय ककमा गमा ह जजसभ िदधजन अऩन ऩारयिारयक सदसमो स ककसी बी सभम ऩर बय भ lsquoपस ट पसrsquo भिानतफ हो ऩामगS

आज हभाय भोफाइर ऩय हय काभ क लरए एक lsquoएऩrsquo भौजद ह इसीलरए lsquoसभतकरय आशरम अलससटटrsquo नाभ की एक भोफाइर एऩ का बी विचाय ककमा गमा ह जो ऩयी तयह आधननक होगीS इस ऐऩ स lsquoसभतकरय आशरमrsquo स जड़ी हय जानकायी हय ऩर आऩक साभन होगी तथा िक़त-फिकतकसी बी ज़रयत ऩड़न ऩय lsquoइभयजसी SISrsquo फटन का विकलऩ बी भौजद होगा जजसस चाह हदन हो मा यात ककसी बी िक़त आऩ तक लभनटो भ सहामता ऩहॊचाई जा सकगीS

हभन सबी फजगो को 8 अरग-अरग शरखणमो भ फाॉटन का ननणयम लरमा ह जजसस सभाज क अरग-अरग तफको स आम फजगो को अऩनी

Page | 30

विचायधाया स भर िात रोगो क साथ उठन फठन का भौका लभर इन सबी 8 शरखणमो भ विबाजजत फजगो क लरए हय तयह की सविधाओॊ का अरग इॊतज़ाभ ककमा जाएगा हाॉ ककसी उतसि क सभम सबी शरणी क फजगो को एकसाथ आकय साथ यहन का भौका बी लभरगाS

भतम एक अटर सतम ह जजस टारा नहीॊ जा सकताS िस तो भनषम की उमर 100 िरय भानी गमी ह ऩयनत कौन कफ दिरोक लसधायगा कोई नहीॊ फता सकताS इसी को धमान भ यित हए ककसी फज़गय क दहाॊत क फाद उन फज़गय क ऩसॊदीदा तसिीय को उनकी माद क रऩ भ रगामा जाएगा तथा साथ ही साथ एक lsquoसभाधी सथरrsquo का ननभायण बी कयामा जाएगा जजसभ उनकी जनभ नतचथ एिॊ ऩणमनतचथ अॊककत की जामगीS उनक फाद उनका lsquoविराrsquo िाऩस lsquoरसटrsquo क ऩास आ जामगा जो उन ननधयन वमजकतमो क ननिास क काभ आएगा जो आचशरत ह एिॊ सॊसाधनविहीन हS

दहाॊत क फाद ऩय समभान क साथ धभायनसाय उनका अॊनतभ सॊसकाय ककमा जाएगाS 25 िरय तक हय िरय धभायनसाय उनकी सभाचध ऩय 25 बराहभणोको बोजन कयामा जाएगा अथिा lsquoपातहाrsquoऩढ़िामा जाएगाS

इसी तयह स हभ फजगो क परनत अऩना परभ औय शरदधा हदिा सकत ह

Page | 31

lsquorsquoम ज़रयमा ह उदबि का

कायण ह उतसि का

दाभन इनका थाभोग तो न बटकोग याह स कबी

भातर ऻान का सतरोत नहीॊ म जिीया ह अनबि काrsquorsquo

Page | 32

Facilities amp services by Samutkarsh Aashray

1 HEALTH ndash The Biggest Wealth on Earth Health Care is the maintenance or improvement of health via the

diagnosis treatment andprevention of disease illness injury and

other physical and mental impairments in human beings Health

care is delivered by health professionals It includes the work done

in providing primary care secondary care and tertiary care Health

care is conventionally regarded as an important determinant in

promoting the general physical and mental health and well-being of

people

Adequate Nutrition and a well balanced diet is of vital importance in

Old age so as to prevent and control the common hazards of Aging

Many factors like poor income decreased mobility social isolation

and depression are known to affect the health and well being of the

Page | 33

elderly Under nutrition obesity diabetes cardiovascular diseases

and osteoporosis have been identified as the most important and

commonly prevalent nutrition related health problems in Old Age

2 DIET AND FEEDING PATTERN

Since good nutrition is of immense significance during old age care

should be taken that the diets of elderly are nutritionally adequate

and well balanced With the advancement of age the energy needs

are reduced as a result the total quantum of food intake is lowered

while the requirement of most of the other nutrients remains

unaltered Therefore it becomes all the more important to provide

adequate amounts of all the nutrients within the decreased energy

levels

Few factors to be kept in mind while planning balanced

meals for the elderly

bull Intake of energy rich foods like sweets fried or high fat foods

cereals and starches needs to be reduced while liberal amounts of

milk and milk products fresh fruits vegetables particularly green

leafy vegetables should be included to meet the vitamin and

mineral needs

bull An adequate intake of calcium in particular should be ensured

to compensate for its losses due to gradual demineralization of

bones associated with aging

Page | 34

bull Since sufficient exposure to sunlight is essential to meet the

bodys needs for vitamin D in case of elderly individuals confined to

bed suppliments of this vitamin need to be provided

bull Food rich in fats especially saturated fats should be avoided

and instead oils containing high levels of poly unsaturated fatty

acids such as sunflower oils soybean oil etc should be used to

prevent and control the condition of hypertension and other cardio-

vascular diseases

bull Intake of simple sugars should be reduced as these provide only

empty calories

bull Dietary fiber has a beneficial effect in various conditions

associated with aging such as constipation diabetes and

cardiovascular diseases adequate amount of food rich in dietary

fiber should be included in the diet

bull With the advancement of age the capacity to digest and

tolerate large meals often decreases Therefore the quantity of

food given at a time needs to be decreased If required number of

meals can be increased as per the individuals tolerance

bull Due to the loss of teeth particularly if dentures are not used

modifications in consistency needs to be done The diet should be

soft well cooked and should include foods that need little or no

mastication such as milk and milk products soft cooked eggs

tender meats gruels soft cooked vegetables grated salads fruit

juices soft fruits like banana or stewed fruits

Page | 35

bull The food for the elderly should be colorful attractive and tasty

and should be served in pleasant surroundings so as to arouse their

appetite and interest in the food

bull Apart from the diet the elderly are advised to continue with

their physical activity and light exercises to keep fit and prevent the

occurrence of diseases like arthritis gout and obesity Regular or

periodic health checkups and weight monitoring also helps in

physical fitness and early detection of complications if any

Page | 36

RECOMMENDED DIETARY ALLOWANCES

Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg

Keeping all the aspects in mind providing a proper diet to the old

will keep them free from most of the diseases and they would be

able to lead an active and happy life A proper diet exercise and a

pleasant environment are important for adding healthy and happy

years to the life of our elderly Also to be borne in mind is the fact

that Every one of us has to reach this phenomenon of nature one

day or the other provided we are lucky enough

Page | 37

OPD

OPD is an essential part of a hospital designed for outpatients to meet

with the doctors and consultants in their clinics It normally has

consulting rooms that are facilitated with treatment tools rooms

nurse stations waiting area etc

Page | 38

rehab

Rehabilitation describes specialized healthcare dedicated to

improving maintaining or restoring physical strength cognition and

mobility with maximized results

Typically rehabilitation helps people gain greater independence after

illness injury or surgery Rehabilitation can also be explained as the

process of helping an individual achieve the highest level of function

independence and quality of life possible

Rehabilitation does not reverse or undo the damage caused by

disease or trauma but rather helps restore the individual to optimal

health functioning and well-being

Rehabs are particularly known for helping people get rid of their

addictions

bull Drug rehabilitation medical or psychotherapeutic treatment for

dependency on psychoactive substances such as alcohol prescription

drugs and street drugs

bull Physical medicine and rehabilitation

Page | 39

bull Physical therapy or physical rehabilitation

bull Psychiatric rehabilitation a branch of psychiatry dealing with

restoration of mental health and life skills after mental illness

bull Rehabilitation (neuropsychology) therapy aimed at improving

neurocognitive function that has been lost or diminished by disease

or traumatic injury

bull Rehabilitation (penology) the rehabilitation of criminal

behavior

bull Rehabilitation (wildlife) treatment of injured wildlife with the

purpose of preparing return to the wild

bull Vision rehabilitation

bull Vocational rehabilitation

Page | 40

wellness centre

MAIN WORKOUT AREA

A wellness centre is a place which houses exercise equipment for the

purpose of physical exercise Most health clubs have a main workout

area which primarily consists of exercise machines This area often

includes mirrors so that exercisers can monitor and maintain correct

posture during their workout

CARDIO AREATHEATRE

A cardio theatre or cardio area includes many types of cardiovascular

training-related equipment such as rowing machines stationary

exercise bikes elliptical trainers and treadmills These areas often

include a number of audio-visual displays (either integrated into the

equipment or placed on walls around the area itself) in order to keep

exercisers entertained during long cardio workout sessions

Page | 41

GROUP EXERCISE CLASSES

Our Health club offer group exercise classes that are conducted by

certified fitness instructors Many types of group exercise classes exist

but generally these include classes based on aerobics cycling

(spinning) step and yoga

PERSONAL TRAINING

Our health club employs personal trainers who are accessible to

members for training fitness nutrition health advice and

consultation Personal trainers can devise a customized fitness routine

sometimes including a nutrition plan to help our elders stay fit They

can also monitor and train them

Page | 42

Spa

A spa is used to give medicinal baths which typically offer various

health treatments which are also known as balneotherapy They are

quite popular and offer various personal care treatments Spa

therapies have existed since the classical times when taking bath with

water was considered as a popular means to treat illnesses

Many people around the world believed that bathing in a particular

spring well or river resulted in physical and spiritual purification

Today ritual purification through water can be found in the religious

ceremonies of Jews Muslims Christians Buddhists and Hindus These

ceremonies reflect the ancient belief in the healing and purifying

properties of water

Bathing regimens forms the foundation for spa procedures It utilizes

bathtubs wash basins and foot baths for personal cleanliness The

bathing routine included soaking in hot water drinking the water

steaming in a vapour room and relaxing in a cooling room

Page | 43

naturopathy

In India naturopathy is overseen by the Department of Ayurveda Yoga

and Naturopathy Unani Siddha and Homoeopathy (AYUSH) there is a

5frac12-year degree in Bachelor of Naturopathy and Yogic Sciences (BNYS)

degree that was offered by twelve colleges in India as of August 2010

The National Institute of Naturopathy in Pune that operates under

AYUSH which was established on December 22 1986 and encourages

facilities for standardization and propagation of the existing knowledge

and its application through research in naturopathy throughout India

Naturopathy or naturopathic medicine is a form of alternative

medicine The term naturopathy means natural healing The

ideology and methods of naturopathy are based on vitalism and self-

healing rather than evidence-based medicine Naturopathic education

contains little of the established clinical training and curriculum by

doctors as naturopaths Naturopathy promotes a natural diet and

exercise with avoidance of tobacco and overwork Naturopaths deal

exclusively with lifestyle changes

Page | 44

SEMINAR

A seminar is a form of academic instruction offered by a commercial or

professional organization It has the function of bringing together small

groups for recurring meetings focusing each time on some particular

subject in which everyone present is requested to actively participate

This is often accomplished through an ongoing dialogue with a seminar

leader or instructor or through a more formal presentation of

research

It is essentially a place where assigned readings are discussed

questions can be raised and debates can be conducted

Page | 45

LIBRARY

A library is a collection of sources of information and similar resources

made accessible to a defined community for reference or borrowing It

provides physical or digital access to material and may be a physical

building or room or a virtual space or both

A library is organized for use and maintained by a public body an

institution a corporation or a private individual Public and

institutional collections and services may be intended for use by people

who choose not tomdashor cannot afford tomdashpurchase an extensive

collection themselves who need material no individual can reasonably

be expected to have or who require professional assistance with their

research In addition to providing materials libraries also provide the

services of librarians who are experts at finding and organizing

information and at interpreting information needs Libraries often

provide quiet areas for studying and they also often offer common

Page | 46

areas to facilitate group study and collaboration Libraries often

provide public facilities for access to their electronic resources and the

Internet Modern libraries are increasingly being redefined as places to

get unrestricted access to information in many formats and from many

sources They are extending services beyond the physical walls of a

building by providing material accessible by electronic means and by

providing the assistance of librarians in navigating and analyzing very

large amounts of information with a variety of digital tools

A library has been planned to be set up in the premises for lsquoSamutkarsh

Aashrayrsquo

Page | 47

COUNCELLING Cell

Counselling falls under the umbrella term lsquotalking therapiesrsquo and allows

people to discuss their problems and any difficult feelings they

encounter in a safe confidential environment The term can mean

different things to different people but in general it is a process people

seek when they want to change something in their lives or simply

explore their thoughts and feelings in more depthA counsellor is not

there to sit you down and tell you what to do - instead they will

encourage you to talk about whats bothering you in order to uncover

any root causes and identify your specific ways of thinking The

counsellor may then look to create a plan of action to either help you

reconcile your issues or help you to find ways of copingKeeping the

importance of counselling in mind it has been planned to put up

lsquoCounselling Sessionrsquo rooms in lsquoSamutkarsh Aashrayrsquo to counsel people

at various stages of life This will help in gently diagnose mental issues

Page | 48

IT CELL

Information technology (IT) is the application of computers and

internet to store retrieve transmit and manipulate data or

information IT is considered a subset of information and

communications technology The term is commonly used as a synonym

for computers and computer networks but it also encompasses other

information distribution technologies such as television and

telephones

It is associated with information technology including computer

hardware software electronics semiconductors internet telecom

equipment engineering healthcare e-commerce and computer

services

Page | 49

recreation

Recreation is an activity of leisure The need to do something for

recreation is an essential element of human biology and psychology

Recreational activities are often done for enjoyment amusement

or pleasure and are considered to be fun

Recreation is an essential part of human life and finds many different forms

which are shaped naturally by individual interests but also by the surrounding

social construction Recreational activities can be communal or solitary

active or passive outdoors or indoors A significant section of recreational

activities are designated as hobbies which are activities done for pleasure on

a regular basis A list of typical activities could be almost endless including

most human activities a few examples being reading playing or listening to

music watching movies or TV gardening hunting sports studies and

picnic

Page | 50

Indoor games

Activity name Cup Stacking Game

Cup stacking is a great way to improve dexterity and hand eye co-

ordination and makes a great individual or group challenge The aim of the

game is to make pyramids out of cups as quickly and neatly as you can

while being timed Equipment needed 9 paperplastic cups in 3 piles of 3

Stopwatch Flat

Activity name Supersize Crossword

Using a photocopier enlarge a crossword out of a magazine or newspaper

general knowledge is best Completing the crossword can be done in a

large group with a flip chart or pinned to a wall or you could give each

person a copy of the enlarged crossword Equipment needed Newspaper or

magazine Pen Photocopier

Activity name Hobbies Describing Game

This activity is a perfect group activity which can be enjoyed by all

Equipment needed Cards with either the name of a hobby on it or a picture

of a hobby on A Clock or stop watch

Activity name A Day at the Races

Page | 51

Why not host a day at the Races You can host your own race day in

communal rooms taking it as seriously as you like Some people may wish

to recreate a proper lsquoladies dayrsquo with hats Bucks Fizz and a full race card

Others may simply use it as a fun activity for people

Activity name Name That Music

This is a game that involves using instruments at a basic level mdash however

you may find it best if you have some experienced musicians playing When

choosing teams try to make it fair by including one resident with musical

experience in each team if possible Equipment needed Musical

instruments of sorts A CD player

Activity name Gardeners Club Quiz

This is a quiz for gardeners to partake in when the whether is not very nice

and people want to stay indoors This can be a good game for helping

exercise memory Equipment needed Gardening magazines for pictures to

make up flower names mdash Eg Snow drop Blue bell Orchid Buttercup

Paper Scissors

Activity name Hoy Game

Hoy is a bingo like game which can be played with a group from 2 to as

many as you can fit in a room Each player needs a hoy sheet and 9

counters to mark their cards on their sheet The dealer will need a pack of

cards

Activity name Drawing Games

These to games are fun and helpful for the more capable residents

Drawing Game 1 One person has a flip chart in front of them while another

holds an object and tells the person behind the flipchart how to draw it

without saying what the object is mdash Indoor games keep once mentally

active and life cheerful thatrsquos the reason why Samutkarsh Aashray has

planned to provide its members with equipment for indoor games

Page | 52

YOGA SESSIONS

Swami Ramdev has taken Yoga to another level in the country and

worldwide The scenario for lsquoYogarsquo has completely changed Even

senior citizens also take active participation in lsquoYogarsquo classes

willingly

Yog has the capability of treating almost all diseases without side

effects

lsquoSamutkarsh Aashrayrsquo cares for its privileged aged members and

thatrsquos why will have special lsquoYogarsquo sessions with trained lsquoYogrsquo

Gurus to teach them with correct lsquoyogicrsquo positions

Page | 53

KITCHEN amp PANTRY

KITCHEN

A kitchen is a room or part of a room used for cooking and food preparation

The main function of a kitchen is serving as a location for storing cooking

and preparing food (and doing related tasks such as dishwashing)

Here we provide pure vegetarian food to our member which is prepared in

the most hygienic condition

PANTRY

A pantry is a room where beverages food and sometimes dishes household

cleaning chemicals linens or provisions are stored Food and beverage

pantries serve in an ancillary capacity to the kitchen The pantry is used for a

practical utilitarian purpose

Today the term may also be used for any small storeroom used for non-

perishable foods such as canned goods it is needed to be located near the

kitchen

Page | 54

Communication lounge

Modern technologies have made life even simpler Nowadays

distances donrsquot matter thanks to modern communication facilities

Talking to near and dear onersquos has become much simpler Just a

click and you are good to go

lsquoSamutkarsh Aashrayrsquo understands the unsaid desire talking to

family and friends of its aged members and thus an Exclusive

lsquoCommunications Loungersquo (Computers) has been planned where

members of lsquoSamutkarsh Aashrayrsquo will be provided with modern

communicating gadgets like computers and i-pads with facilities like

Skype etc with high speed internet connection for a buffering free

talking session

Page | 55

SPACIOUS ROOMS WITH TOILETS

Elderly people tend to wake up at nights several times for urination etc

This creates huge requirements for nearby availability of toilets which is

easily searchable in the dark

lsquoSamutkarsh Aashrayrsquo will be providing its esteemed members with

Spacious rooms with attached toilets to provide them with utmost relief

nearby

Page | 56

garden

A garden is a planned space usually outdoors set aside for the display

cultivation and enjoyment of plants and other forms of nature The

garden can incorporate both natural and man-made materials

Some gardens are for ornamental purposes only while some gardens

also produce food crops sometimes in separate areas or sometimes

intermixed with the ornamental plants

Food-producing gardens are distinguished from farms by their smaller

scale and their purpose (enjoyment of a hobby rather than produce for

sale)

Flower gardens combine plants of different heights colors textures and

fragrances to create interest and delight the senses

Here at lsquoSAMUTKARSH AASHRAYrsquo we have a vast garden keeping

in mind all the above requirements to keep our elders entertain

themselves and fulfill their hobbies

Page | 57

SEASONAL CLOTHES

India is one of such countries which has different types of seasons

unlike western countries which has only one major season named

Winters

Clothes have to be changed according to the seasons to face the

weather conditions prevailing

Herersquos the list of clothing to be provided to the members of

lsquoSamutkarsh Aashrayrsquo ndash

SUMMER (males) - Shirt-Pant Dhoti-Kurtaa amp Night wear

SUMMER (females)- Suits and or Saarees amp Nightwear

MONSOON ndash Normal clothing along with rain coats and boots

WINTERS (males amp females)- Muffler Caps Sweater Gloves

Woolen Socks Woolen Thermals woolen coats Blankets Quilts

Page | 58

DAILY ACTIVITIES

Activities for Elderly People

Weekly Timetable

DAY MORNING AFTERNOON

Monday Handicraft Bingo

Tuesday Chair Aerobics Musical

Enternainment

Wedneday Flower Arranging Games or Wii

Thursday Cooking Baking Reminiscence

Friday Gardening (indoor and

out) Aromatherapy

Saturday Hairdresser Musical

Enternainment

Sunday Music for Health Movie

Page | 59

Daily Routine

Note Timings will change according to season and unfore seen

weather condition

Time Task

600am Wakeup and bed tea

700 am to 800 am Exercise (yoga and paranayam)

800am to 900 am Breakfast

900 am to 930 am Health check up

930am to 1000am Tv hoursdiscussion hours

1000 am to 1100 am Activity

1100 am to 1130 am Mid morning refreshment

1130 to 100 pm Me time (video callchatingcalling)

100 pm to 200pm Lunch

200pm to 300 pm Rest

300 pm to 400pm Activity

400pm to 430pm Hi tea

430 pm to 600pm Business hours

600 pm to 700 pm Evening walk

700 pm to 800 pm Dinner

800 pm to 900 pm Religious prayerSatsang

Page | 60

Because we care for your health

A comfortable old age is the reward of a well-spent youth Instead of its

bringing sad and melancholy prospects of decay it would give us hopes of

eternal youth in a better world

We cater services according the following Indian seasons-

Winter

Summer

Autumn

Winters

Page | 61

The winter season presents specific risks and challenges that can be exaggerated

for older adults We value the safety of our patients while they are with us and

certainly once they go home Because of this we believe that itrsquos important to be

prepared for the risks that winter weather can bring Here are seven safety tips to

help mitigate those risks

1) Keep warm Older adults are at a greater risk of developing hypothermia

mdash a dangerous drop in body temperature mdash during cold weather Aging

lowers onersquos ability to withstand longer periods of cold even from just

sitting in a colder than normal room Certain conditions and medications

can also affect a personrsquos ability to sense cold making them especially

vulnerable Because of this older people should keep indoor temps above

65 degrees and look for the warning signs of hypothermia ndash shivering

cold and pale or ashy skin abnormal fatigue sudden confusion andor

slowed breathing and heart rate If you notice these symptoms call 911

immediately

2) Avoid falls While falls are a constant concern regardless of weather

seniors need to be especially vigilant in avoiding falls during the winter

Ice snow and mobility impeded by cold temperatures can wreak havoc

on a normally safe environment Given the particularly dangerous nature

of falls in older adults it is crucial for individuals and their loved ones to

keep steps and walks clear of snow ice and other potential fall hazards

Be especially cautious when using canes walkers crutches etc on snow

and ice

3) Watch for wintertime depression Itrsquos not uncommon for older adults to

alter their social engagements during the winter months because of the

cold and inclement weather While this seems like a good idea in terms of

limiting exposure to winter illnesses and avoiding fall risks it can actually

have a negative impact on onersquos mental and emotional well-being Staying

active and finding alternative social outlets is a big factor in avoiding

wintertime depression If you have older family members who are at risk

of becoming isolated make an effort to visit call or arrange activities to

keep their spirits high

Page | 62

4) Eat a varied diet When itrsquos cold outside wersquore less likely to get the sun

exposure that we need for our bodies to produce Vitamin D and we tend

to eat a less varied diet Eating foods with Vitamin D like milk grains

and certain seafood can help with this deficit You might even talk with

your doctor about taking a vitamin D supplement

5) Prepare for emergencies Winter storms can cause a variety of problems

including long-lasting power outages and snowed- or iced-in conditions It

is essential to be prepared for such events before they occur

The CDC website has a wealth of information on preparing for extreme

cold conditions They have created a printable document ndash Extreme Cold

Guide ndash that includes information for what to do before during and after

a winter storm Tips include storm preparation safety checklists and

health information This guide is a valuable clearinghouse for anyone

preparing for winter weather

6) Drive safely While safe driving practices are always paramount hazards

can be exaggerated during inclement weather It is important to know

onersquos limits when it comes to operating a vehicle If you donrsquot feel

comfortable driving in ice and snow ask a friend or family member for a

ride Another concern on the road is emergency preparedness Make sure

you have supplies in your car to keep you safe in case of a stranding or

accident Warm blankets and clothes food a flashlight and an ice scraper

should be standard equipment in the car Always travel with a cell phone

and charger in case you have an emergency Another way to avoid

problems is to have your car winterized by a trusted professional

7) Maintain safe heating It is vitally important to keep heaters fireplaces

furnaces etc in good working order and free of clutter to avoid fires and

carbon monoxide leaks Beyond having these devices checked by a

professional you should have working smoke and carbon monoxide

detectors Make sure the detectors are properly installed on every floor

Page | 63

and are in good working condition Each bedroom and sleeping area

should have its own smoke detector

Winter Meals MEAL MENU

Early Morning

6 00 am

1 Bed Tea with Biscuit

2 Wet Almonds

Breakfast

8 00 am

1 Broken wheat porridge

2 Poori SabziAalu Paratha

with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning

11 00 am 1 Butter Milk

Lunch 1 00 pm

1 Dal

2 PalakSarso ka SaagAalu

MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer

As the country continues to experience its recent history of long hot summers it

is becoming vitally important that we understand symptoms of heat related

illnesses especially for our seniors Our bodies work hard every day to maintain a

normal temperature Excessive heat forces our body to work harder than normal

which often is the root cause of heat-related illness Essentially the heat forces

our bodies to work beyond their limits For senior citizens this can be a

dangerous - and even deadly - problem With awareness and preventative

measures caregivers can help their senior loved ones enjoy a healthy active

summer

Symptoms of heat stroke include headache dizziness elevated or lowered blood

pressure disorientation agitation confusion sluggishness fatigue seizures hot

dry skin fainting loss of consciousness increased body temperature rapid

heartbeat and hallucinations

Page | 65

Another major issue seniors can experience due to prolonged heat exposure is

dehydration People age 65 and older can lose their sense of thirst and tend to

not drink enough Older people also have less ability to perspire which is a

mechanism to release heat from the body In addition many older people have

chronic health problems such as diabetes high blood pressure and heart disease

and may take medications that can make them more susceptible to dehydration

and can cause increased sensitivity to sunlight

Dehydration is caused by loss of salts and water in our bodies due to severe

sweating extreme heat vomiting diarrhea and certain medications Severe

dehydration can become life threatening to the elderly because there is no longer

enough fluid in the body to carry blood to the organs Symptoms of dehydration

include thirst dry skin fatigue confusion light headed dry mouth increased

heart and breathing rate and decreased urination Seniors who are dehydrated

should be moved to a cool place to lie down and rest They should drink water to

replenish fluids

As a caregiver you can help to prevent dehydration and heat exhaustion in senior

loved one by following these simple tips

Make sure senior drinks plenty of fluids- throughout the day even if

he or she doesnt feel thirsty Seniors should avoid caffeine and alcoholic

beverages as much as possible as they accelerate dehydration Have him or

her drink plenty of water The body also loses sodium and potassium

through sweating so popular sports drinks can be good for rehydration

also Good nutrition and adequate fluids are especially important for

seniors in the hot summer months Remember dehydration increases the

risk of skin injury

Avoid direct sun exposure especially during peak hours of 10

am to 3 pm- Keeping your senior out of direct sunlight as much as

possible is key Seek out shaded spots outdoors To protect your seniors

skin from harmful UV rays the American Cancer Society uses a catch

phrase that can help your senior remember some useful steps to protect

him or herself when going out in the sun - Slip Slop Slap And Wrap

Page | 66

Meaning Slip on a shirt Slop on Sunscreen Slap on a hat And Wrap on

sunglasses to protect the eyes and sensitive skin around them

Limit strenuous activity and exercise Our body works hard enough

during the hot days that adding strenuous physical activity can be

detrimental If your senior exercises regularly try it during the early

morning or late evenings Planning around the hottest time of the day can

help to limit exposure to the heat

Take frequent breaks to cool down When spending time out in the

hot sun its beneficial to take numerous breaks to recover Having a cool

area in his or her home in which to recover can also be beneficial Make

sure the homes cooling device - whether its an electric fan a portable air

conditioner or central AC - is working properly to ensure faster recovery

Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning

10 00 am 1Butter MilkAam panna

Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon

The first water droplets of the monsoon make us relieved and joyous

This season can be a remedy of rashes we got due to prickly heat

during the summer But we too need to be really careful during

monsoon with regards to the food we intake and the activities we

perform There are certain health risks we can suffer due to monsoon

Especially kids are very susceptible during monsoon This is the season

where waterborne bacteria can attack us and we can get reduction in

our immunity level Normally people suffer from indigestion allergies

and several types of infections Let us find out some tips that will keep

us healthy during monsoon

Be healthy throughout the monsoon season in India needs particular

care to be taken The rainfall and water lying around makes it very

simple for mosquitoes to type and rises the risk of mosquito conveyed

Page | 69

infections such as malaria and dengue high temperature with fever

Viral infections are also spread easily during the monsoon season

Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla

4 Aalu tikkiBread pakoda

Mid-Morning

10 00 am 1Butter Milk

Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn

Fall is upon us and with the change of the seasons comes beautiful colors and

cooler temperatures With all the beauty that the Autumn brings there are also

inherent hazards with the change in seasons It is important to begin to plan for the

colder temperatures Planning for autumn is even more important for seniors

living alone or in assisted living communities The onset of autumn means and

increase in season-related falls and illnesses while the changing climate sets

in Although most falls do not cause injury the results of a fall can be serious If

you break a bone in this season then this can lead to long-term disability Broken

bones do not always heal completely as you get older and a serious injury could

mean that you would no longer be able to live without support So it is necessary

to take extra care when you face cold seasons

Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am


6 Poori SabziAalu Paratha with

Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals

We celebrate all the Festivals with equal respect and belief

1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri

UgadiTelugu New Year

Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra

Maharishi Valmiki jayanti

Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif

Hazarat Alirsquos Birthday

Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida

Id-ul-Fitr (Ramzan Eid)

Id-ul-Zuha (Bakrid or Eid Ul-Adha)

Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals

Guru Gobind Singh Jayanti

Lohri

Holla Mohalla

Sodal mela

Birthday Guru Ramdassji

Guru Nanak Jayanti

Guru Purab

Installation of Guru Granth Sahibji

4Christian Festivals

Good Friday

Easter

Christmas

Page | 76

Competitive events

Competitive games keeps are elders entertained and active It gives them the zeal

to enjoy the life to the fullest and that is the reason why samutkarsh aashra

arranges competitive event for its members every now and then

Given below is the list of few of them

Writing competition

Carom competition

Chess competition

Painting competition

Snooker competition (etc)

Page | 77

Ceremony

Celebration brings joy in life which results in a healthy mind body and

in a healthy atmosphere

lsquoSamutkarsh Aashrayrsquo has planned to celebrate birthdays and marriage

ceremonies of individuals residing with us

Special fooding arrangements amp decorations will also be made to make

special occasions much more special

Page | 78

CREMATION

Religious books state that one has

to leave this mortal body one day As Death is a universal truth

lsquoSamutkarsh Aashrayrsquo has fine arrangements for onersquos traditional

worldly execution

Traditional lsquoafter-death arrangements will be made to respect

everyonersquos religious sentiments be it be Hindu Muslim Sikh or

Christian

Page | 79

SAMADHEE

The one who passed away is always remembered by his

near and dear ones To keep hisher memories alive we

at lsquoSamutkarsh Aashrayrsquo will build a lsquoSamadheersquo on the

name of the deceased as a loving remembrance for

family and friends

On every death anniversary all will gather at the

lsquoSamaadheersquo to pay tribute to the departed one

Page | 80

25 Years After Death

lsquoSamutkarsh Aashrayrsquo firmly believes in giving respect to the deceased

even after 25 years after death

To pay respect to the deceased it has been proposed to arrange religious

ceremony on the yearly birth and death anniversary

For Hindus 25 lsquoBrahminsrsquo will be served lsquoBhojrsquo and for lsquoMuslimsrsquo

lsquoFateharsquo prayers will be offered

Page | 81

Budget of the Project

Fixed Expenses Costing Samutkarsh Aashray

Sl No ITEM QUANTITY COSTING

Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800

d PILLOW COVER 8 60 480

e BEDSHEET 8 400 3200

f BEDCOVER 4 800 3200

g BLANKET 4 1000 4000

h SIDE TABLE 4 800 3200

i SIDE LAMP 4 200 800

j WARDROBE 2 10000 20000

k FAN 2 1200 2400

l FOOT MAT 2 150 300

m AC WITH HEATER 2 25000 50000

n CURTAIN SET 1 5000 5000

o COFFEE TABLEampCHAIR 2 10000 20000

0

2

ATTACHED

BATHROOM 0

a FOOT MAT 2 150 300

Page | 82

b TOILET SEAT 2 4000 8000

c HOT amp COLD FIXTURE 2 5000 10000

d GEYSER 2 8000 16000

e TOWEL HANGER 2 400 800

f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150

i EXHAUST FAN 2 600 1200

0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000

b CENTRE TABLE 1 4000 4000

c CURTAIN SET 1 2000 2000

d CROCKERY RACK 1 4000 4000

0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000

d UTENSIL SET 1 4000 4000

e REFRIGERATOR 1 12000 12000

f MICROWAVE OVEN 1 8000 8000

g MIXER GRINDER 1 4000 4000

0

5 LOBBY 0

a BAINT SOFA SET 1 10000 10000

b TABLE 1 2000 2000

c CUSHION SET 1 1000 1000

Page | 83

d SOFA MATTRESS 1 800 800

0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0

a PORCH LIGHT 2 800 1600

0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000

b GATE LIGHT 1 2000 2000

0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0

16 LIGHT CONNECTION 0

Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0

21 WELLNESS CENTRE 0

0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0

25 COUNCELLING CELL 0

0

26 IT CELL 0

0

27 RECREATION 0

28 Electricity bill 1200

29 INDOOR GAMES 0

30 Land with development

cost (approx) 1200 sq Total Cost 2135030

Page | 85

Projected Recurring Costing For 2000 Person

Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000

b Attendant 4000 6 24000

c Nurses 4000 6 24000

2 OPD

a Orthopaedic Doctor 20000 1 20000

b Physician Doctor 20000 1 20000

Page | 86

c Cardiologist Doctor 20000 1 20000

d Receptionist 6000 2 12000

e ward boy 4000 2 8000

f Peon 3000 2 6000

3

Rehabilitation Centre

a councillor 15000 1 15000

4

Wellness Centre

a Physiotherapist 10000 2 20000

5 Spa

a Therapist 8000 1 8000

b Asst therapist 6000 2 12000

6 Naturopathy

a Ayurveda doctor 8000 1 8000

b homeopathic doctor 6000 1 6000

7 Seminar

8 Library

a Librarian 4000 1 4000

9

Counselling Cell for elders


10 IT Cell

a Software engineer 5000 1 5000

Page | 87

b Hardware engineer 5000 1 5000

11 Recreation

a Care taker 4000 2 8000

12 Indoor Games

a helper 4000 1 4000

13 Yoga Session

a Yoga trainer 6000 1 6000

14 Cultural Events

a Event manager 8000 2 16000

15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18

Communication lounge(Computers for online chatting

with relatives)

a Operator 3000 1 3000

Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000

PER PERSON MONTHLY COST 101550002000 50775

Page | 89

ldquoThis presentation is our proposal for a bdquoHigh-End‟ Welfare

Program for the aged people in the form of bdquoSamutkarsh

Aashray‟

Please feel free to drop in your suggestions if any for the

betterment of the project

We assure you to take note of your valuable suggestionsrdquo

Page | 90

Page | 2

Samutkarsh Aashray An Initiative of RK Foundation is dedicated to

To my beloved mother Late Parvati Devi Gupta

Amma jihellip You left your fingerprints of grace on our lives You

shanrsquot be forgottenhellip

amp

My Beloved Father Shri Raadhey Shyam Gupta for his endless

support love devotion and kindnesshellip

hellipAjit Kumaar Guptha

RK Foundation

Page | 3

Table of contents

1 Overview










OPD

Rehab

Wellness centre

SPA

Naturopathy

Seminar

Library

Counselling Cell

IT cell

Recreation

Indoor Games

Yoga Sessions

Kitchen amp Pantry



Garden

Seasonal Clothes

Daily Activities

Daily Routine



Competitive Events

Ceremonies

Cremation

Samadhee



Page | 4

Overview














Page | 5






















Page | 6

Governing Body



Senior







(I Administration)


(Execution)


(II Administration)


(Advocacy)

Deputy


Deputy


Deputy


Page | 7

Deputy


Deputy


Deputy


Deputy


Genesis






utter misery






death




Page | 8


A family of elders


BHAVANAS VISION


India

BHAVANAS MISSION



India and beyond

BHAVANAS OBJECTIVES





welfare







Page | 9






emergencies













Elders






Page | 10










issues etc












programs



Page | 11

Bhavana Members







Govt Lucknow
















Lucknow




Page | 12







Page | 13












Sachiv) Lucknow























Page | 14




Member)





Member)


UP Lucknow


Cell



Lucknow







Lucknow



sides of IIM Road






Lucknow






Lucknow



Assistance



Lucknow





areas







Member)



Member)

Page | 15




UP Lucknow


Cell



Lucknow







Lucknow



sides of IIM Road
















Parishad Lucknow








Lucknow






Deptt UP Lucknow

Page | 16




Union BankLucknow










Krishna Kumar Verma


Lucknow











surrounding areas

Vishwa Nath Singh



Ram Murti Singh


Lucknow









Activities Cell

Smt Rekha Mittal

Homemaker Lucknow



Home Maker Lucknow








Sumer Agarwal


Page | 17


Satya Narain Goel






Vinod Kumar Kapoor


Lucknow


Smt Sarojini Singh






Protection Cell




Management Cell

Uday Bhan Pandey


Lucknow


Management Cell

Ashok Kumar






Sushil Kumar Sharma


Lucknow




areas










surrounding areas

Raj Deo Swarnkar


Lucknow





Lucknow




Lucknow







Page | 18





Lucknow


Management Cell



Ghaziabad




Lucknow


Shiv Narain Agarwal



Nigam Ltd Lucknow







Lucknow


Harish Chandra


Lucknow


Cell

Pradeep Kumar Goel


Lucknow












Lucknow







Page | 19


























Page | 20



AUG 2016

Page | 21

Page | 22

Samutkarsh Aashray

Vision

amp

Mission

Page | 23

SAMUTKARSH AASHRAY



Page | 24








Page | 25

SAMUTKARSH AASHRAY

-NSSSSIM-




Page | 26




Page | 27





Page | 28





Page | 29






Page | 30





Page | 31





Page | 32









people





Page | 33












levels







mineral needs




Page | 34








vascular diseases


empty calories















Page | 35









Page | 36


Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg








Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 3

Table of contents

1 Overview










OPD

Rehab

Wellness centre

SPA

Naturopathy

Seminar

Library

Counselling Cell

IT cell

Recreation

Indoor Games

Yoga Sessions

Kitchen amp Pantry



Garden

Seasonal Clothes

Daily Activities

Daily Routine



Competitive Events

Ceremonies

Cremation

Samadhee



Page | 4

Overview














Page | 5






















Page | 6

Governing Body



Senior







(I Administration)


(Execution)


(II Administration)


(Advocacy)

Deputy


Deputy


Deputy


Page | 7

Deputy


Deputy


Deputy


Deputy


Genesis






utter misery






death




Page | 8


A family of elders


BHAVANAS VISION


India

BHAVANAS MISSION



India and beyond

BHAVANAS OBJECTIVES





welfare







Page | 9






emergencies













Elders






Page | 10










issues etc












programs



Page | 11

Bhavana Members







Govt Lucknow
















Lucknow




Page | 12







Page | 13












Sachiv) Lucknow























Page | 14




Member)





Member)


UP Lucknow


Cell



Lucknow







Lucknow



sides of IIM Road






Lucknow






Lucknow



Assistance



Lucknow





areas







Member)



Member)

Page | 15




UP Lucknow


Cell



Lucknow







Lucknow



sides of IIM Road
















Parishad Lucknow








Lucknow






Deptt UP Lucknow

Page | 16




Union BankLucknow










Krishna Kumar Verma


Lucknow











surrounding areas

Vishwa Nath Singh



Ram Murti Singh


Lucknow









Activities Cell

Smt Rekha Mittal

Homemaker Lucknow



Home Maker Lucknow








Sumer Agarwal


Page | 17


Satya Narain Goel






Vinod Kumar Kapoor


Lucknow


Smt Sarojini Singh






Protection Cell




Management Cell

Uday Bhan Pandey


Lucknow


Management Cell

Ashok Kumar






Sushil Kumar Sharma


Lucknow




areas










surrounding areas

Raj Deo Swarnkar


Lucknow





Lucknow




Lucknow







Page | 18





Lucknow


Management Cell



Ghaziabad




Lucknow


Shiv Narain Agarwal



Nigam Ltd Lucknow







Lucknow


Harish Chandra


Lucknow


Cell

Pradeep Kumar Goel


Lucknow












Lucknow







Page | 19


























Page | 20



AUG 2016

Page | 21

Page | 22

Samutkarsh Aashray

Vision

amp

Mission

Page | 23

SAMUTKARSH AASHRAY



Page | 24








Page | 25

SAMUTKARSH AASHRAY

-NSSSSIM-




Page | 26




Page | 27





Page | 28





Page | 29






Page | 30





Page | 31





Page | 32









people





Page | 33












levels







mineral needs




Page | 34








vascular diseases


empty calories















Page | 35









Page | 36


Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg








Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 4

Overview














Page | 5






















Page | 6

Governing Body



Senior







(I Administration)


(Execution)


(II Administration)


(Advocacy)

Deputy


Deputy


Deputy


Page | 7

Deputy


Deputy


Deputy


Deputy


Genesis






utter misery






death




Page | 8


A family of elders


BHAVANAS VISION


India

BHAVANAS MISSION



India and beyond

BHAVANAS OBJECTIVES





welfare







Page | 9






emergencies













Elders






Page | 10










issues etc












programs



Page | 11

Bhavana Members







Govt Lucknow
















Lucknow




Page | 12







Page | 13












Sachiv) Lucknow























Page | 14




Member)





Member)


UP Lucknow


Cell



Lucknow







Lucknow



sides of IIM Road






Lucknow






Lucknow



Assistance



Lucknow





areas







Member)



Member)

Page | 15




UP Lucknow


Cell



Lucknow







Lucknow



sides of IIM Road
















Parishad Lucknow








Lucknow






Deptt UP Lucknow

Page | 16




Union BankLucknow










Krishna Kumar Verma


Lucknow











surrounding areas

Vishwa Nath Singh



Ram Murti Singh


Lucknow









Activities Cell

Smt Rekha Mittal

Homemaker Lucknow



Home Maker Lucknow








Sumer Agarwal


Page | 17


Satya Narain Goel






Vinod Kumar Kapoor


Lucknow


Smt Sarojini Singh






Protection Cell




Management Cell

Uday Bhan Pandey


Lucknow


Management Cell

Ashok Kumar






Sushil Kumar Sharma


Lucknow




areas










surrounding areas

Raj Deo Swarnkar


Lucknow





Lucknow




Lucknow







Page | 18





Lucknow


Management Cell



Ghaziabad




Lucknow


Shiv Narain Agarwal



Nigam Ltd Lucknow







Lucknow


Harish Chandra


Lucknow


Cell

Pradeep Kumar Goel


Lucknow












Lucknow







Page | 19


























Page | 20



AUG 2016

Page | 21

Page | 22

Samutkarsh Aashray

Vision

amp

Mission

Page | 23

SAMUTKARSH AASHRAY



Page | 24








Page | 25

SAMUTKARSH AASHRAY

-NSSSSIM-




Page | 26




Page | 27





Page | 28





Page | 29






Page | 30





Page | 31





Page | 32









people





Page | 33












levels







mineral needs




Page | 34








vascular diseases


empty calories















Page | 35









Page | 36


Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg








Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 5






















Page | 6

Governing Body



Senior







(I Administration)


(Execution)


(II Administration)


(Advocacy)

Deputy


Deputy


Deputy


Page | 7

Deputy


Deputy


Deputy


Deputy


Genesis






utter misery






death




Page | 8


A family of elders


BHAVANAS VISION


India

BHAVANAS MISSION



India and beyond

BHAVANAS OBJECTIVES





welfare







Page | 9






emergencies













Elders






Page | 10










issues etc












programs



Page | 11

Bhavana Members







Govt Lucknow
















Lucknow




Page | 12







Page | 13












Sachiv) Lucknow























Page | 14




Member)





Member)


UP Lucknow


Cell



Lucknow







Lucknow



sides of IIM Road






Lucknow






Lucknow



Assistance



Lucknow





areas







Member)



Member)

Page | 15




UP Lucknow


Cell



Lucknow







Lucknow



sides of IIM Road
















Parishad Lucknow








Lucknow






Deptt UP Lucknow

Page | 16




Union BankLucknow










Krishna Kumar Verma


Lucknow











surrounding areas

Vishwa Nath Singh



Ram Murti Singh


Lucknow









Activities Cell

Smt Rekha Mittal

Homemaker Lucknow



Home Maker Lucknow








Sumer Agarwal


Page | 17


Satya Narain Goel






Vinod Kumar Kapoor


Lucknow


Smt Sarojini Singh






Protection Cell




Management Cell

Uday Bhan Pandey


Lucknow


Management Cell

Ashok Kumar






Sushil Kumar Sharma


Lucknow




areas










surrounding areas

Raj Deo Swarnkar


Lucknow





Lucknow




Lucknow







Page | 18





Lucknow


Management Cell



Ghaziabad




Lucknow


Shiv Narain Agarwal



Nigam Ltd Lucknow







Lucknow


Harish Chandra


Lucknow


Cell

Pradeep Kumar Goel


Lucknow












Lucknow







Page | 19


























Page | 20



AUG 2016

Page | 21

Page | 22

Samutkarsh Aashray

Vision

amp

Mission

Page | 23

SAMUTKARSH AASHRAY



Page | 24








Page | 25

SAMUTKARSH AASHRAY

-NSSSSIM-




Page | 26




Page | 27





Page | 28





Page | 29






Page | 30





Page | 31





Page | 32









people





Page | 33












levels







mineral needs




Page | 34








vascular diseases


empty calories















Page | 35









Page | 36


Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg








Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 6

Governing Body



Senior







(I Administration)


(Execution)


(II Administration)


(Advocacy)

Deputy


Deputy


Deputy


Page | 7

Deputy


Deputy


Deputy


Deputy


Genesis






utter misery






death




Page | 8


A family of elders


BHAVANAS VISION


India

BHAVANAS MISSION



India and beyond

BHAVANAS OBJECTIVES





welfare







Page | 9






emergencies













Elders






Page | 10










issues etc












programs



Page | 11

Bhavana Members







Govt Lucknow
















Lucknow




Page | 12







Page | 13












Sachiv) Lucknow























Page | 14




Member)





Member)


UP Lucknow


Cell



Lucknow







Lucknow



sides of IIM Road






Lucknow






Lucknow



Assistance



Lucknow





areas







Member)



Member)

Page | 15




UP Lucknow


Cell



Lucknow







Lucknow



sides of IIM Road
















Parishad Lucknow








Lucknow






Deptt UP Lucknow

Page | 16




Union BankLucknow










Krishna Kumar Verma


Lucknow











surrounding areas

Vishwa Nath Singh



Ram Murti Singh


Lucknow









Activities Cell

Smt Rekha Mittal

Homemaker Lucknow



Home Maker Lucknow








Sumer Agarwal


Page | 17


Satya Narain Goel






Vinod Kumar Kapoor


Lucknow


Smt Sarojini Singh






Protection Cell




Management Cell

Uday Bhan Pandey


Lucknow


Management Cell

Ashok Kumar






Sushil Kumar Sharma


Lucknow




areas










surrounding areas

Raj Deo Swarnkar


Lucknow





Lucknow




Lucknow







Page | 18





Lucknow


Management Cell



Ghaziabad




Lucknow


Shiv Narain Agarwal



Nigam Ltd Lucknow







Lucknow


Harish Chandra


Lucknow


Cell

Pradeep Kumar Goel


Lucknow












Lucknow







Page | 19


























Page | 20



AUG 2016

Page | 21

Page | 22

Samutkarsh Aashray

Vision

amp

Mission

Page | 23

SAMUTKARSH AASHRAY



Page | 24








Page | 25

SAMUTKARSH AASHRAY

-NSSSSIM-




Page | 26




Page | 27





Page | 28





Page | 29






Page | 30





Page | 31





Page | 32









people





Page | 33












levels







mineral needs




Page | 34








vascular diseases


empty calories















Page | 35









Page | 36


Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg








Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 7

Deputy


Deputy


Deputy


Deputy


Genesis






utter misery






death




Page | 8


A family of elders


BHAVANAS VISION


India

BHAVANAS MISSION



India and beyond

BHAVANAS OBJECTIVES





welfare







Page | 9






emergencies













Elders






Page | 10










issues etc












programs



Page | 11

Bhavana Members







Govt Lucknow
















Lucknow




Page | 12







Page | 13












Sachiv) Lucknow























Page | 14




Member)





Member)


UP Lucknow


Cell



Lucknow







Lucknow



sides of IIM Road






Lucknow






Lucknow



Assistance



Lucknow





areas







Member)



Member)

Page | 15




UP Lucknow


Cell



Lucknow







Lucknow



sides of IIM Road
















Parishad Lucknow








Lucknow






Deptt UP Lucknow

Page | 16




Union BankLucknow










Krishna Kumar Verma


Lucknow











surrounding areas

Vishwa Nath Singh



Ram Murti Singh


Lucknow









Activities Cell

Smt Rekha Mittal

Homemaker Lucknow



Home Maker Lucknow








Sumer Agarwal


Page | 17


Satya Narain Goel






Vinod Kumar Kapoor


Lucknow


Smt Sarojini Singh






Protection Cell




Management Cell

Uday Bhan Pandey


Lucknow


Management Cell

Ashok Kumar






Sushil Kumar Sharma


Lucknow




areas










surrounding areas

Raj Deo Swarnkar


Lucknow





Lucknow




Lucknow







Page | 18





Lucknow


Management Cell



Ghaziabad




Lucknow


Shiv Narain Agarwal



Nigam Ltd Lucknow







Lucknow


Harish Chandra


Lucknow


Cell

Pradeep Kumar Goel


Lucknow












Lucknow







Page | 19


























Page | 20



AUG 2016

Page | 21

Page | 22

Samutkarsh Aashray

Vision

amp

Mission

Page | 23

SAMUTKARSH AASHRAY



Page | 24








Page | 25

SAMUTKARSH AASHRAY

-NSSSSIM-




Page | 26




Page | 27





Page | 28





Page | 29






Page | 30





Page | 31





Page | 32









people





Page | 33












levels







mineral needs




Page | 34








vascular diseases


empty calories















Page | 35









Page | 36


Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg








Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 8


A family of elders


BHAVANAS VISION


India

BHAVANAS MISSION



India and beyond

BHAVANAS OBJECTIVES





welfare







Page | 9






emergencies













Elders






Page | 10










issues etc












programs



Page | 11

Bhavana Members







Govt Lucknow
















Lucknow




Page | 12







Page | 13












Sachiv) Lucknow























Page | 14




Member)





Member)


UP Lucknow


Cell



Lucknow







Lucknow



sides of IIM Road






Lucknow






Lucknow



Assistance



Lucknow





areas







Member)



Member)

Page | 15




UP Lucknow


Cell



Lucknow







Lucknow



sides of IIM Road
















Parishad Lucknow








Lucknow






Deptt UP Lucknow

Page | 16




Union BankLucknow










Krishna Kumar Verma


Lucknow











surrounding areas

Vishwa Nath Singh



Ram Murti Singh


Lucknow









Activities Cell

Smt Rekha Mittal

Homemaker Lucknow



Home Maker Lucknow








Sumer Agarwal


Page | 17


Satya Narain Goel






Vinod Kumar Kapoor


Lucknow


Smt Sarojini Singh






Protection Cell




Management Cell

Uday Bhan Pandey


Lucknow


Management Cell

Ashok Kumar






Sushil Kumar Sharma


Lucknow




areas










surrounding areas

Raj Deo Swarnkar


Lucknow





Lucknow




Lucknow







Page | 18





Lucknow


Management Cell



Ghaziabad




Lucknow


Shiv Narain Agarwal



Nigam Ltd Lucknow







Lucknow


Harish Chandra


Lucknow


Cell

Pradeep Kumar Goel


Lucknow












Lucknow







Page | 19


























Page | 20



AUG 2016

Page | 21

Page | 22

Samutkarsh Aashray

Vision

amp

Mission

Page | 23

SAMUTKARSH AASHRAY



Page | 24








Page | 25

SAMUTKARSH AASHRAY

-NSSSSIM-




Page | 26




Page | 27





Page | 28





Page | 29






Page | 30





Page | 31





Page | 32









people





Page | 33












levels







mineral needs




Page | 34








vascular diseases


empty calories















Page | 35









Page | 36


Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg








Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 9






emergencies













Elders






Page | 10










issues etc












programs



Page | 11

Bhavana Members







Govt Lucknow
















Lucknow




Page | 12







Page | 13












Sachiv) Lucknow























Page | 14




Member)





Member)


UP Lucknow


Cell



Lucknow







Lucknow



sides of IIM Road






Lucknow






Lucknow



Assistance



Lucknow





areas







Member)



Member)

Page | 15




UP Lucknow


Cell



Lucknow







Lucknow



sides of IIM Road
















Parishad Lucknow








Lucknow






Deptt UP Lucknow

Page | 16




Union BankLucknow










Krishna Kumar Verma


Lucknow











surrounding areas

Vishwa Nath Singh



Ram Murti Singh


Lucknow









Activities Cell

Smt Rekha Mittal

Homemaker Lucknow



Home Maker Lucknow








Sumer Agarwal


Page | 17


Satya Narain Goel






Vinod Kumar Kapoor


Lucknow


Smt Sarojini Singh






Protection Cell




Management Cell

Uday Bhan Pandey


Lucknow


Management Cell

Ashok Kumar






Sushil Kumar Sharma


Lucknow




areas










surrounding areas

Raj Deo Swarnkar


Lucknow





Lucknow




Lucknow







Page | 18





Lucknow


Management Cell



Ghaziabad




Lucknow


Shiv Narain Agarwal



Nigam Ltd Lucknow







Lucknow


Harish Chandra


Lucknow


Cell

Pradeep Kumar Goel


Lucknow












Lucknow







Page | 19


























Page | 20



AUG 2016

Page | 21

Page | 22

Samutkarsh Aashray

Vision

amp

Mission

Page | 23

SAMUTKARSH AASHRAY



Page | 24








Page | 25

SAMUTKARSH AASHRAY

-NSSSSIM-




Page | 26




Page | 27





Page | 28





Page | 29






Page | 30





Page | 31





Page | 32









people





Page | 33












levels







mineral needs




Page | 34








vascular diseases


empty calories















Page | 35









Page | 36


Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg








Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 10










issues etc












programs



Page | 11

Bhavana Members







Govt Lucknow
















Lucknow




Page | 12







Page | 13












Sachiv) Lucknow























Page | 14




Member)





Member)


UP Lucknow


Cell



Lucknow







Lucknow



sides of IIM Road






Lucknow






Lucknow



Assistance



Lucknow





areas







Member)



Member)

Page | 15




UP Lucknow


Cell



Lucknow







Lucknow



sides of IIM Road
















Parishad Lucknow








Lucknow






Deptt UP Lucknow

Page | 16




Union BankLucknow










Krishna Kumar Verma


Lucknow











surrounding areas

Vishwa Nath Singh



Ram Murti Singh


Lucknow









Activities Cell

Smt Rekha Mittal

Homemaker Lucknow



Home Maker Lucknow








Sumer Agarwal


Page | 17


Satya Narain Goel






Vinod Kumar Kapoor


Lucknow


Smt Sarojini Singh






Protection Cell




Management Cell

Uday Bhan Pandey


Lucknow


Management Cell

Ashok Kumar






Sushil Kumar Sharma


Lucknow




areas










surrounding areas

Raj Deo Swarnkar


Lucknow





Lucknow




Lucknow







Page | 18





Lucknow


Management Cell



Ghaziabad




Lucknow


Shiv Narain Agarwal



Nigam Ltd Lucknow







Lucknow


Harish Chandra


Lucknow


Cell

Pradeep Kumar Goel


Lucknow












Lucknow







Page | 19


























Page | 20



AUG 2016

Page | 21

Page | 22

Samutkarsh Aashray

Vision

amp

Mission

Page | 23

SAMUTKARSH AASHRAY



Page | 24








Page | 25

SAMUTKARSH AASHRAY

-NSSSSIM-




Page | 26




Page | 27





Page | 28





Page | 29






Page | 30





Page | 31





Page | 32









people





Page | 33












levels







mineral needs




Page | 34








vascular diseases


empty calories















Page | 35









Page | 36


Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg








Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 11

Bhavana Members







Govt Lucknow
















Lucknow




Page | 12







Page | 13












Sachiv) Lucknow























Page | 14




Member)





Member)


UP Lucknow


Cell



Lucknow







Lucknow



sides of IIM Road






Lucknow






Lucknow



Assistance



Lucknow





areas







Member)



Member)

Page | 15




UP Lucknow


Cell



Lucknow







Lucknow



sides of IIM Road
















Parishad Lucknow








Lucknow






Deptt UP Lucknow

Page | 16




Union BankLucknow










Krishna Kumar Verma


Lucknow











surrounding areas

Vishwa Nath Singh



Ram Murti Singh


Lucknow









Activities Cell

Smt Rekha Mittal

Homemaker Lucknow



Home Maker Lucknow








Sumer Agarwal


Page | 17


Satya Narain Goel






Vinod Kumar Kapoor


Lucknow


Smt Sarojini Singh






Protection Cell




Management Cell

Uday Bhan Pandey


Lucknow


Management Cell

Ashok Kumar






Sushil Kumar Sharma


Lucknow




areas










surrounding areas

Raj Deo Swarnkar


Lucknow





Lucknow




Lucknow







Page | 18





Lucknow


Management Cell



Ghaziabad




Lucknow


Shiv Narain Agarwal



Nigam Ltd Lucknow







Lucknow


Harish Chandra


Lucknow


Cell

Pradeep Kumar Goel


Lucknow












Lucknow







Page | 19


























Page | 20



AUG 2016

Page | 21

Page | 22

Samutkarsh Aashray

Vision

amp

Mission

Page | 23

SAMUTKARSH AASHRAY



Page | 24








Page | 25

SAMUTKARSH AASHRAY

-NSSSSIM-




Page | 26




Page | 27





Page | 28





Page | 29






Page | 30





Page | 31





Page | 32









people





Page | 33












levels







mineral needs




Page | 34








vascular diseases


empty calories















Page | 35









Page | 36


Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg








Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 12







Page | 13












Sachiv) Lucknow























Page | 14




Member)





Member)


UP Lucknow


Cell



Lucknow







Lucknow



sides of IIM Road






Lucknow






Lucknow



Assistance



Lucknow





areas







Member)



Member)

Page | 15




UP Lucknow


Cell



Lucknow







Lucknow



sides of IIM Road
















Parishad Lucknow








Lucknow






Deptt UP Lucknow

Page | 16




Union BankLucknow










Krishna Kumar Verma


Lucknow











surrounding areas

Vishwa Nath Singh



Ram Murti Singh


Lucknow









Activities Cell

Smt Rekha Mittal

Homemaker Lucknow



Home Maker Lucknow








Sumer Agarwal


Page | 17


Satya Narain Goel






Vinod Kumar Kapoor


Lucknow


Smt Sarojini Singh






Protection Cell




Management Cell

Uday Bhan Pandey


Lucknow


Management Cell

Ashok Kumar






Sushil Kumar Sharma


Lucknow




areas










surrounding areas

Raj Deo Swarnkar


Lucknow





Lucknow




Lucknow







Page | 18





Lucknow


Management Cell



Ghaziabad




Lucknow


Shiv Narain Agarwal



Nigam Ltd Lucknow







Lucknow


Harish Chandra


Lucknow


Cell

Pradeep Kumar Goel


Lucknow












Lucknow







Page | 19


























Page | 20



AUG 2016

Page | 21

Page | 22

Samutkarsh Aashray

Vision

amp

Mission

Page | 23

SAMUTKARSH AASHRAY



Page | 24








Page | 25

SAMUTKARSH AASHRAY

-NSSSSIM-




Page | 26




Page | 27





Page | 28





Page | 29






Page | 30





Page | 31





Page | 32









people





Page | 33












levels







mineral needs




Page | 34








vascular diseases


empty calories















Page | 35









Page | 36


Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg








Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 13












Sachiv) Lucknow























Page | 14




Member)





Member)


UP Lucknow


Cell



Lucknow







Lucknow



sides of IIM Road






Lucknow






Lucknow



Assistance



Lucknow





areas







Member)



Member)

Page | 15




UP Lucknow


Cell



Lucknow







Lucknow



sides of IIM Road
















Parishad Lucknow








Lucknow






Deptt UP Lucknow

Page | 16




Union BankLucknow










Krishna Kumar Verma


Lucknow











surrounding areas

Vishwa Nath Singh



Ram Murti Singh


Lucknow









Activities Cell

Smt Rekha Mittal

Homemaker Lucknow



Home Maker Lucknow








Sumer Agarwal


Page | 17


Satya Narain Goel






Vinod Kumar Kapoor


Lucknow


Smt Sarojini Singh






Protection Cell




Management Cell

Uday Bhan Pandey


Lucknow


Management Cell

Ashok Kumar






Sushil Kumar Sharma


Lucknow




areas










surrounding areas

Raj Deo Swarnkar


Lucknow





Lucknow




Lucknow







Page | 18





Lucknow


Management Cell



Ghaziabad




Lucknow


Shiv Narain Agarwal



Nigam Ltd Lucknow







Lucknow


Harish Chandra


Lucknow


Cell

Pradeep Kumar Goel


Lucknow












Lucknow







Page | 19


























Page | 20



AUG 2016

Page | 21

Page | 22

Samutkarsh Aashray

Vision

amp

Mission

Page | 23

SAMUTKARSH AASHRAY



Page | 24








Page | 25

SAMUTKARSH AASHRAY

-NSSSSIM-




Page | 26




Page | 27





Page | 28





Page | 29






Page | 30





Page | 31





Page | 32









people





Page | 33












levels







mineral needs




Page | 34








vascular diseases


empty calories















Page | 35









Page | 36


Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg








Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 14




Member)





Member)


UP Lucknow


Cell



Lucknow







Lucknow



sides of IIM Road






Lucknow






Lucknow



Assistance



Lucknow





areas







Member)



Member)

Page | 15




UP Lucknow


Cell



Lucknow







Lucknow



sides of IIM Road
















Parishad Lucknow








Lucknow






Deptt UP Lucknow

Page | 16




Union BankLucknow










Krishna Kumar Verma


Lucknow











surrounding areas

Vishwa Nath Singh



Ram Murti Singh


Lucknow









Activities Cell

Smt Rekha Mittal

Homemaker Lucknow



Home Maker Lucknow








Sumer Agarwal


Page | 17


Satya Narain Goel






Vinod Kumar Kapoor


Lucknow


Smt Sarojini Singh






Protection Cell




Management Cell

Uday Bhan Pandey


Lucknow


Management Cell

Ashok Kumar






Sushil Kumar Sharma


Lucknow




areas










surrounding areas

Raj Deo Swarnkar


Lucknow





Lucknow




Lucknow







Page | 18





Lucknow


Management Cell



Ghaziabad




Lucknow


Shiv Narain Agarwal



Nigam Ltd Lucknow







Lucknow


Harish Chandra


Lucknow


Cell

Pradeep Kumar Goel


Lucknow












Lucknow







Page | 19


























Page | 20



AUG 2016

Page | 21

Page | 22

Samutkarsh Aashray

Vision

amp

Mission

Page | 23

SAMUTKARSH AASHRAY



Page | 24








Page | 25

SAMUTKARSH AASHRAY

-NSSSSIM-




Page | 26




Page | 27





Page | 28





Page | 29






Page | 30





Page | 31





Page | 32









people





Page | 33












levels







mineral needs




Page | 34








vascular diseases


empty calories















Page | 35









Page | 36


Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg








Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 15




UP Lucknow


Cell



Lucknow







Lucknow



sides of IIM Road
















Parishad Lucknow








Lucknow






Deptt UP Lucknow

Page | 16




Union BankLucknow










Krishna Kumar Verma


Lucknow











surrounding areas

Vishwa Nath Singh



Ram Murti Singh


Lucknow









Activities Cell

Smt Rekha Mittal

Homemaker Lucknow



Home Maker Lucknow








Sumer Agarwal


Page | 17


Satya Narain Goel






Vinod Kumar Kapoor


Lucknow


Smt Sarojini Singh






Protection Cell




Management Cell

Uday Bhan Pandey


Lucknow


Management Cell

Ashok Kumar






Sushil Kumar Sharma


Lucknow




areas










surrounding areas

Raj Deo Swarnkar


Lucknow





Lucknow




Lucknow







Page | 18





Lucknow


Management Cell



Ghaziabad




Lucknow


Shiv Narain Agarwal



Nigam Ltd Lucknow







Lucknow


Harish Chandra


Lucknow


Cell

Pradeep Kumar Goel


Lucknow












Lucknow







Page | 19


























Page | 20



AUG 2016

Page | 21

Page | 22

Samutkarsh Aashray

Vision

amp

Mission

Page | 23

SAMUTKARSH AASHRAY



Page | 24








Page | 25

SAMUTKARSH AASHRAY

-NSSSSIM-




Page | 26




Page | 27





Page | 28





Page | 29






Page | 30





Page | 31





Page | 32









people





Page | 33












levels







mineral needs




Page | 34








vascular diseases


empty calories















Page | 35









Page | 36


Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg








Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 16




Union BankLucknow










Krishna Kumar Verma


Lucknow











surrounding areas

Vishwa Nath Singh



Ram Murti Singh


Lucknow









Activities Cell

Smt Rekha Mittal

Homemaker Lucknow



Home Maker Lucknow








Sumer Agarwal


Page | 17


Satya Narain Goel






Vinod Kumar Kapoor


Lucknow


Smt Sarojini Singh






Protection Cell




Management Cell

Uday Bhan Pandey


Lucknow


Management Cell

Ashok Kumar






Sushil Kumar Sharma


Lucknow




areas










surrounding areas

Raj Deo Swarnkar


Lucknow





Lucknow




Lucknow







Page | 18





Lucknow


Management Cell



Ghaziabad




Lucknow


Shiv Narain Agarwal



Nigam Ltd Lucknow







Lucknow


Harish Chandra


Lucknow


Cell

Pradeep Kumar Goel


Lucknow












Lucknow







Page | 19


























Page | 20



AUG 2016

Page | 21

Page | 22

Samutkarsh Aashray

Vision

amp

Mission

Page | 23

SAMUTKARSH AASHRAY



Page | 24








Page | 25

SAMUTKARSH AASHRAY

-NSSSSIM-




Page | 26




Page | 27





Page | 28





Page | 29






Page | 30





Page | 31





Page | 32









people





Page | 33












levels







mineral needs




Page | 34








vascular diseases


empty calories















Page | 35









Page | 36


Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg








Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 17


Satya Narain Goel






Vinod Kumar Kapoor


Lucknow


Smt Sarojini Singh






Protection Cell




Management Cell

Uday Bhan Pandey


Lucknow


Management Cell

Ashok Kumar






Sushil Kumar Sharma


Lucknow




areas










surrounding areas

Raj Deo Swarnkar


Lucknow





Lucknow




Lucknow







Page | 18





Lucknow


Management Cell



Ghaziabad




Lucknow


Shiv Narain Agarwal



Nigam Ltd Lucknow







Lucknow


Harish Chandra


Lucknow


Cell

Pradeep Kumar Goel


Lucknow












Lucknow







Page | 19


























Page | 20



AUG 2016

Page | 21

Page | 22

Samutkarsh Aashray

Vision

amp

Mission

Page | 23

SAMUTKARSH AASHRAY



Page | 24








Page | 25

SAMUTKARSH AASHRAY

-NSSSSIM-




Page | 26




Page | 27





Page | 28





Page | 29






Page | 30





Page | 31





Page | 32









people





Page | 33












levels







mineral needs




Page | 34








vascular diseases


empty calories















Page | 35









Page | 36


Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg








Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 18





Lucknow


Management Cell



Ghaziabad




Lucknow


Shiv Narain Agarwal



Nigam Ltd Lucknow







Lucknow


Harish Chandra


Lucknow


Cell

Pradeep Kumar Goel


Lucknow












Lucknow







Page | 19


























Page | 20



AUG 2016

Page | 21

Page | 22

Samutkarsh Aashray

Vision

amp

Mission

Page | 23

SAMUTKARSH AASHRAY



Page | 24








Page | 25

SAMUTKARSH AASHRAY

-NSSSSIM-




Page | 26




Page | 27





Page | 28





Page | 29






Page | 30





Page | 31





Page | 32









people





Page | 33












levels







mineral needs




Page | 34








vascular diseases


empty calories















Page | 35









Page | 36


Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg








Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 19


























Page | 20



AUG 2016

Page | 21

Page | 22

Samutkarsh Aashray

Vision

amp

Mission

Page | 23

SAMUTKARSH AASHRAY



Page | 24








Page | 25

SAMUTKARSH AASHRAY

-NSSSSIM-




Page | 26




Page | 27





Page | 28





Page | 29






Page | 30





Page | 31





Page | 32









people





Page | 33












levels







mineral needs




Page | 34








vascular diseases


empty calories















Page | 35









Page | 36


Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg








Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 20



AUG 2016

Page | 21

Page | 22

Samutkarsh Aashray

Vision

amp

Mission

Page | 23

SAMUTKARSH AASHRAY



Page | 24








Page | 25

SAMUTKARSH AASHRAY

-NSSSSIM-




Page | 26




Page | 27





Page | 28





Page | 29






Page | 30





Page | 31





Page | 32









people





Page | 33












levels







mineral needs




Page | 34








vascular diseases


empty calories















Page | 35









Page | 36


Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg








Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 21

Page | 22

Samutkarsh Aashray

Vision

amp

Mission

Page | 23

SAMUTKARSH AASHRAY



Page | 24








Page | 25

SAMUTKARSH AASHRAY

-NSSSSIM-




Page | 26




Page | 27





Page | 28





Page | 29






Page | 30





Page | 31





Page | 32









people





Page | 33












levels







mineral needs




Page | 34








vascular diseases


empty calories















Page | 35









Page | 36


Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg








Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 22

Samutkarsh Aashray

Vision

amp

Mission

Page | 23

SAMUTKARSH AASHRAY



Page | 24








Page | 25

SAMUTKARSH AASHRAY

-NSSSSIM-




Page | 26




Page | 27





Page | 28





Page | 29






Page | 30





Page | 31





Page | 32









people





Page | 33












levels







mineral needs




Page | 34








vascular diseases


empty calories















Page | 35









Page | 36


Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg








Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 23

SAMUTKARSH AASHRAY



Page | 24








Page | 25

SAMUTKARSH AASHRAY

-NSSSSIM-




Page | 26




Page | 27





Page | 28





Page | 29






Page | 30





Page | 31





Page | 32









people





Page | 33












levels







mineral needs




Page | 34








vascular diseases


empty calories















Page | 35









Page | 36


Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg








Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 24








Page | 25

SAMUTKARSH AASHRAY

-NSSSSIM-




Page | 26




Page | 27





Page | 28





Page | 29






Page | 30





Page | 31





Page | 32









people





Page | 33












levels







mineral needs




Page | 34








vascular diseases


empty calories















Page | 35









Page | 36


Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg








Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 25

SAMUTKARSH AASHRAY

-NSSSSIM-




Page | 26




Page | 27





Page | 28





Page | 29






Page | 30





Page | 31





Page | 32









people





Page | 33












levels







mineral needs




Page | 34








vascular diseases


empty calories















Page | 35









Page | 36


Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg








Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 26




Page | 27





Page | 28





Page | 29






Page | 30





Page | 31





Page | 32









people





Page | 33












levels







mineral needs




Page | 34








vascular diseases


empty calories















Page | 35









Page | 36


Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg








Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 27





Page | 28





Page | 29






Page | 30





Page | 31





Page | 32









people





Page | 33












levels







mineral needs




Page | 34








vascular diseases


empty calories















Page | 35









Page | 36


Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg








Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 28





Page | 29






Page | 30





Page | 31





Page | 32









people





Page | 33












levels







mineral needs




Page | 34








vascular diseases


empty calories















Page | 35









Page | 36


Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg








Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 29






Page | 30





Page | 31





Page | 32









people





Page | 33












levels







mineral needs




Page | 34








vascular diseases


empty calories















Page | 35









Page | 36


Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg








Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 30





Page | 31





Page | 32









people





Page | 33












levels







mineral needs




Page | 34








vascular diseases


empty calories















Page | 35









Page | 36


Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg








Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 31





Page | 32









people





Page | 33












levels







mineral needs




Page | 34








vascular diseases


empty calories















Page | 35









Page | 36


Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg








Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 32









people





Page | 33












levels







mineral needs




Page | 34








vascular diseases


empty calories















Page | 35









Page | 36


Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg








Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 33












levels







mineral needs




Page | 34








vascular diseases


empty calories















Page | 35









Page | 36


Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg








Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 34








vascular diseases


empty calories















Page | 35









Page | 36


Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg








Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 35









Page | 36


Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg








Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 36


Energy 1976 kcal

Protein 60 g

Calcium 400 mg

Thiamine 10 mg








Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 37

OPD





Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 38

rehab












addictions





Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 39






or traumatic injury


behavior





Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 40

wellness centre

MAIN WORKOUT AREA






CARDIO AREATHEATRE







Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 41






PERSONAL TRAINING






Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 42

Spa











properties of water





Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 43

naturopathy

















Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 44

SEMINAR







research



Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 45

LIBRARY















Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 46










Aashrayrsquo

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 47

COUNCELLING Cell















Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 48

IT CELL







telephones




services

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 49

recreation













picnic

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 50

Indoor games






Stopwatch Flat












Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 51
















Paper Scissors





cards








Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 52

YOGA SESSIONS




willingly


effects




Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 53

KITCHEN amp PANTRY

KITCHEN






PANTRY







kitchen

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 54












talking session

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 55







nearby

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 56

garden









sale)






Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 57

SEASONAL CLOTHES



Winters










Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 58

DAILY ACTIVITIES


Weekly Timetable




Enternainment




out) Aromatherapy


Enternainment


Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 59

Daily Routine


weather condition

Time Task

















Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 60






Winter

Summer

Autumn

Winters

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 61















immediately








and ice










Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 62






























Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 63




Early Morning

6 00 am


2 Wet Almonds

Breakfast

8 00 am



with Curd

3 Cow Milk

4 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

1 Dal


MatarAalu Gobhi

3 Salad

4 Chapatisamp Rice

Hi Tea 400 pm

1 Tea

2 Upma

Dinner 700 pm

1 Dal

2 Mix Veg SabziAlu

gobhiSarso ka saag

3 Salad

4 Chapattis

5 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 64

Summer









summer





Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 65















replenish fluids










risk of skin injury







Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 66













Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 67

Summer Meals

MEAL MENU

Early Morning

5 00 am


2 Chane

Breakfast

7 00 am


2 Lassi

3 Oats

4 Poha

Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

Evening 400 pm

1Faluda

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Bed time

900 pm Saffron Milk

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 68

Monsoon














Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 69



Monsoon Meal

MEAL MENU

Early Morning

5 00 am

1Bed Tea with rusk

Breakfast

7 00 am

1 Coffee

2 Cornflakes

3 Dhokla


Mid-Morning


Lunch 1 00 pm

1Dal

2Saagmix veg

3Salad

4Boondi Raita

5Chapattis amp Rice

6Halwa

Hi Tea 400 pm

1Tea

2pakodi

Dinner 700 pm

1 Dal

2 Mix Veg SabziAalu

matar

3Salad

4Boondi Raita

5Chapattis amp Rice

6Kheer

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 70

Bed time

900 pm Almond Milk

Autumn












Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 71

Autumn Meals

MEAL MENU

Early Morning

6 00 am


4 Wet Almonds

Breakfast

8 00 am



Curd

7 Cow Milk

8 Jalebi with Curd

Mid-Morning


Lunch 1 00 pm

5 Dal


MatarAalu Gobhi

7 Salad

8 Chapatisamp Rice

Hi Tea 400 pm

3 Tea

4 Upma

Dinner 700 pm

6 Dal

7 Mix Veg SabziAlu

gobhiSarso ka saag

8 Salad

9 Chapattis

10 Gajar ka halwa

Bed time

900 pm Saffron Milk

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 72

Festivals


1Hindu Festivals

Lohri

Makar Sankranti

Pongal

Vasant Panchami

Thaipusam

Maha Shivaratri

Holika Dahan

Holi

Chaitra Navratri


Gangaur Festival

Mewar Festival

Ram Navami

Mahavir Jayanti

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 73

Hanuman Jayanti

Rath Yatra

Guru Purnima

Onam

Raksha Bandhan

Kumbh Mela

Janmashtami

Ramlila

Ganesh Chaturthi

Brahmotsavam

Pitr Paksh

Rambarat

Navratra

Dussehra


Karva Chauth

Dev Uthani Ekadashi

Dhanteras

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 74

2Muslim Festivals

Barawafat

Milad-Un-Nabi

Giaravahin Sharif


Shab E Miraj

Shab-e-Barat

Jamat-Ul-Vida



Muharram

Diwali

Govardhan Puja

Bhai Dooj

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 75

3Sikh Festivals


Lohri

Holla Mohalla

Sodal mela


Guru Nanak Jayanti

Guru Purab



Good Friday

Easter

Christmas

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 76

Competitive events





Writing competition

Carom competition

Chess competition



Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 77

Ceremony







Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 78

CREMATION




worldly execution



Christian

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 79

SAMADHEE





family and friends



Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 80








Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 81




Total cost

1 2 BEDROOM unit 900 2000 1800000

a TWIN BED 4 4000 16000

b MATTRESS 4 2500 10000

c PILLOW 4 200 800




g BLANKET 4 1000 4000



j WARDROBE 2 10000 20000

k FAN 2 1200 2400





0

2

ATTACHED

BATHROOM 0


Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 82



d GEYSER 2 8000 16000


f BUCKET 2 250 500

g MUG 2 50 100

h STOOL 2 75 150


0

3 DRAWING ROOM 0

a SOFA 32 1 30000 30000




0

4 KITCHEN 0

a GAS STOVE 1 8000 8000

b CABINET 1 15000 15000

c FIXTURE 1 4000 4000





0

5 LOBBY 0


b TABLE 1 2000 2000


Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 83


0

6 DINING ROOM 0

a DINING TABLE 46

SEATER 1 20000 20000

0

7 PORCH 0


0

8 ROOF 0

a ROOF SHED 1 10000 10000

0

9 GATE 0

a IRON GATE 1 15000 15000


0

10 ROAD 0

a ROAD LIGHT 0

0

11 SEWER LINE 0

a SEWER PIPE 0

0

12 STP 0

0

13 GARDEN 0

0

14 BOUNDARY WALL 0

0

15 BORING 0

0


Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 84

0

17 YOGA CENTRE 0

0

18 HEALTH CARE

CENTRE 0

0

19 OPD 0

0

20 REHAB 0

0


0

22 SPA 0

0

23 NATUROPATHY 0

0

24 LIBRARY 0

0


0

26 IT CELL 0

0

27 RECREATION 0


29 INDOOR GAMES 0



Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 85


Slno item

Costing per

person Number of

person Total cost

A Food

1 Breakfast 40 2000 2400000

2 Lunch 50 2000 3000000

3 hi tea 20 2000 1200000

4 Dinner 50 2000 3000000

B Facilities

1 Health Care

Centre

a Doctors 15000 3 45000


c Nurses 4000 6 24000

2 OPD



Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 86



e ward boy 4000 2 8000

f Peon 3000 2 6000

3



4

Wellness Centre


5 Spa



6 Naturopathy



7 Seminar

8 Library


9



10 IT Cell


Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 87


11 Recreation


12 Indoor Games

a helper 4000 1 4000

13 Yoga Session


14 Cultural Events


15

Kitchen amp Pantry

a Cook 6000 5 30000

b Comi 1 4000 5 20000

Comi 2 3000 5 15000

16

Spacious Rooms with

attached toilets

a Sweeper 3000 20 60000

17 Garden

a Gardiner 4000 10 40000

18


with relatives)


Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 88

19

Seasonal clothes

20 Security 5000 15 75000

Total 104 10155000


Page | 89



Aashray‟




Page | 90

Page | 89



Aashray‟




Page | 90

Page | 90

Project Proposal - RK GROUPraadheykrishnaagroup.in/wp-content/uploads/2016/12/final...Project...

Documents

Transcript of Project Proposal - RK GROUPraadheykrishnaagroup.in/wp-content/uploads/2016/12/final...Project...