Principles of Hygiene 3

THE APPLICATION OF THE PRINCIPLES OF HYGIENE

Principles of hygiene refer to conditions or practices which are conducive to the maintenance of health and the prevention of disease through cleanliness.

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THE APPLICATION OF THE PRINCIPLES OF HYGIENE:

DISCLAIMER: The intent of this presentation is not to cure, mitigate or treat any disease, but rather to provide knowledge about health. The conclusions are personal & without affiliation. These remedies are complementary, but they should not be applied without having first consulted with the physician that is caring for you. Do not stop taking your medicines, or apply these remedies without the authorization of a qualified practitioner that is familiar with your individual case so that you can discuss your options, arrive at an agreement and monitor your progress. 2


WHAT IS THE FORMULA FOR HAVING A BODY AND MIND THAT ARE BLESSED BY GOD?

THE STUDY OF PHYSIOLOGY + APPLICATION OF

SIMPLE AGENTS = HYGIENE

• In order for us to apply all the health laws, we must have some knowledge of how the body works and then once we have this understanding, apply the simple agents of God, that do not debilitate the human organism by the force of their natural properties.

• Remember the Law of Hygiene so we can know how to sanctify our bodies and maintain our minds holy. 3

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HOW CAN WE APPLY HYGIENE IN THE ART & SCIENCE OF HEALING?

The elimination of poisons and toxic waste is imperative for vibrant health, to promote anti-aging and in providing longevity in the human organism. Once poisons and toxic wastes have been systematically processed and eliminated, the body then can dedicate time in repairing other organs and systems, whereby enhancing one’s health and sense of wellbeing.

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THE APPLICATION OF THE PRINCIPLES OF

HYGIENE:

• There are essentially seven primary organ / systems of elimination in the human organism. They consist of the bowels, the liver, lungs, the skin and the kidneys. • In addition to these first five, the sixth is the lymphatic and the seventh is the immune system, that all work together in the art and science of healing. 5


1- THE BOWELS: The digestive system is made by design to grind up foods, process it and eliminate toxins. When we eat fast food that is high in sugar, low in fiber such as meats and pasta, the greater the negative impact it has on the elimination of toxins. The first step in this elimination process is relieving constipation. The more fiber we eat, the more we exercise and drink water, the better it is on our health. It is best to eat a hearty breakfast, a medium lunch and a small supper. Two meals per day is better than three and we should not eat after 6PM since these principles help to eliminate the problem of being overweight.

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2- THE LIVER: The Liver is a very important organ of elimination since it processes, inactivates, transforms and facilitates the elimination of wastes in the human organism. Meats, pasta, sugars, dairy products, the lack of water, the lack of fresh air, being shut in and the lack of exercise negatively impacts the liver’s ability to eliminate toxins. This is critical in patients with degenerative diseases, autoimmunity and cancer. 7


2- THE LIVER- CONTINUED: After we ingest food into our digestive tract, as the body assimilates what we have eaten, providing that there is enough nitrogen and oxygen in the blood stream, these nutrients pass through the liver hepatocytes much like going to the post office where it's atoms, molecules and compounds get weighed, identified, classified, packaged, marked as priority mail, labeled and then shipped to it's intended destination. 8


3- THE LUNGS: The Lungs facilitate a reduction of carbon dioxide in exchange for oxygen in the human organism. Also dressing properly whereby allowing free movement of the shoulders and arms, this allows enhanced ventilation and perfusion. Exercising by taking deep breathing is also helpful in the process of elimination of not only carbon dioxide but also in the mobilization of phlegm causing infection. Also be taking deep breaths, there is an increase in oxygenation of the tissues, whereby killing carcinogens causing cancer.

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4- THE SKIN: The Integumentary System is the largest organ system in the entire human organism which facilitates the elimination of toxic waste. The skin also is responsible for thermo-regulation in the human body. When the temperature get’s above normal, the pores open, whereby causing perspiration which hydrates the skin and causes the release of oils which lubricate the skin.

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4- THE KIDNEYS: The kidneys facilitate the elimination of toxins through the urinary system. When we get thirsty, get burning upon urination, get a foul odor when we void or note that the urine is concentrated, these are signs that we need to drink more water. The more water we drink, the better the urinary system works. This also prevents urinary tract infections from reoccurring.

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6- THE LYMPHATIC SYSTEM: The lymphatic system is made in part by the circulatory system and in part is made of the immune system that are comprised of vessels which carry blood and lymph to the heart, respectively. Note that the circulatory system processes approximately 20 liters of blood / day through capillary filtration that removes plasma while leaving cellular blood component. Of these 20 liters, approximately 17 liters of plasma is reabsorbed, while the remaining 3 liters of lymph stay within the interstitial space. This open space provides an accessory route for for the interstitial fluid returning to the blood stream. 1

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THE LYMPHATIC SYSTEM- CONTINUED: Since the capillaries filter out unwanted bacteria and other cellular debris, this then passes into the interstitial space which contains lymphocytes and white blood cells that help to clean things up.

The lymphatic system functions like a designer “wet mop / washing machine” which absorbs, washes and expresses. The more we cycle exercise in the day and get proper rest at night, the more we abstain from excessive salt and drink water, the more we eat fruit, vegetables, grains and nuts and abstain from fast food, the less likely it will be for this system to get backed up. 1

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7- THE IMMUNE SYSTEM: The organs of the immune system are supported by the circulatory and lymphatic systems which produce cells that help to fight off invasions by unwanted toxins. a) The thymus, situated between the respiratory and digestive tracts

produces T cells which are like foot soldiers. T cells are important for fighting toxins in general. The thymus is of particular importance in children, when infections of the respiratory and digestive tracts are very prevalent.

b) The tonsils, adenoids, Peyer’s Patches and the appendix are specialized organs which defend the upper and lower respiratory and digestive tracts, respectively. In addition to T cells, they make B cells that form antibodies which attack in the region of the invasion. These are like tank divisions in these different locations.

c) The lymph nodes are sites much like forts where lymphocytes are made. They send out helper cells when help is needed and suppressor cells when the invasion is contained. Helper and Suppressors cells are like medics which have memory and express specific information to the host about the invasion.

d) The bone marrow, in addition to producing T and B cells, it produces Killer cells which provide specific responses much like the missile division, adding to this arsenal of weapons.

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7- THE IMMUNE SYSTEM- CONTINUED: The immune system is likened to an army, made by design to defend the human organism. Some of the invaders are bacteria, yeast, viruses, parasites and chemicals which can cause chronic fatigue, degenerative diseases, autoimmune diseases, cancer and death.The more we exercise, get proper rest, drink water and eat fruit, vegetables, grains and nuts, the greater the likelihood of maintaining dominion and making peace.

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IN SUMMARY: So closely is health so intimately related to our happiness that we cannot have the latter without the former. A practical knowledge of the science of it is therefore of the highest importance that among the studies selected for childhood, physiology should occupy the first place. How few know anything about the structure and functions of their own bodies and of natures laws. CH. 38 EGW

The Creator of man has arranged the living machinery of our bodies. Every function is wonder-fully and wisely made.

Every law governing the human machinery is to be considered just as truly divine in origin, in character, and in importance as the Word of God. It is just as much sin to violate the laws of our being as to break one of the ten commandments, for we cannot do either without breaking God's law.

God has pledged Himself to keep this human machinery in healthful action if the human agent will obey His laws and cooperate with God. EGW

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Principles of Hygiene 3

Health & Medicine

Transcript of Principles of Hygiene 3