PRESS MEETING Living Tomorrow Vilvoorde · 11 Dani GEORGE United States 995 12 Merle VAN BENTHEM...

PRESS MEETING

Living Tomorrow

Vilvoorde

12.02.2016

Verwelkoming door de bondsvoorzitter

Accueil par le président fédéral

T. Van Damme

1. The Road to Rio

2. BeCAD: Klimproject – Projet Grimpeur

3. 2016: an Olympic year

4. Belgian Cycling Team

www.olympic.be

The Road to Rio 2016Only 175 days to go And what can we expect for cycling?

www.olympic.be

www.olympic.be

Men World Tour Ranking 31/12/2015Ranked 1 to 5 5 ridersRanked 6 to 15 4 riders31/12/2015 - 5° 5 riders (1 TT)

Women UCI Ranking 31/05/2016Ranked 1 to 5 4 ridersRanked 6 to 13 3 ridersRanked 14 to 23 2 ridersUCI Olympic Qualification Ranking07/02/2016 - 7° 3 riders (2 TT)

Olympic Road CyclingQualification System

175 days to go

www.olympic.be

Qualification program Road Women (31/05/2016)UCI Races Olympic Ranking 01/06/2015 07/02/2016:

Olympic Road Cycling175 days to go

1 NETHERLANDS 2 000,502 UNITED STATES 1 494,253 ITALY 1 323,254 GERMANY 1 146,505 AUSTRALIA 1 026,256 POLAND 912,507 BELGIUM 903,508 GREAT BRITAIN 814,259 SWEDEN 775,50

10 CANADA 729,5011 SOUTH AFRICA 618,5012 FRANCE 535,0013 RUSSIA 488,0014 LUXEMBOURG 381,25

www.olympic.be

Olympic Track CyclingQualification System

175 days to go

UCI Olympic Track Ranking 2014-2016Omnium Top 18

Maximum of 8 NOCs for Europe

UCI Olympic Track Ranking 18/01/2016Omnium Men 9° - 6° EuropeOmnium Women 4° - 3° Europe

www.olympic.be

Olympic Track CyclingQualification System

175 days to go

Qualification Program Track Cycling (07/03/2016)World Championships London (2-6/3/2016)Olympic Ranking Men (18/1/16) Olympic Ranking Women (18/1/16)

1 AUSTRALIA 1011

2 COLOMBIA 864

3 NEW ZEALAND 852

4 ITALY 837 1

5 GERMANY 829 2

6 DENMARK 812 3

7 FRANCE 793 4

8 GREAT BRITAIN 785 5

9 BELGIUM 756 6

10 SWITZERLAND 670 7

11 NETHERLANDS 626 8

12 RUSSIA 619

13 UNITED STATES 545

14 BELARUS 526

15 BRAZIL 446

16 MEXICO 418

17 JAPAN 351

18 HONG KONG 348

1 NETHERLANDS 994 1

2 GREAT BRITAIN 981 2

3 UNITED STATES 918

4 BELGIUM 857 3

5 AUSTRALIA 805

6 CUBA 795

7 BELARUS 717 4

8 FRANCE 717 5

9 POLAND 699 6

10 DENMARK 630 7

11 GERMANY 630 8

12 SPAIN 600

13 ITALY 556

14 NEW ZEALAND 551

15 CANADA 539

16 RUSSIA 527

17 HONG KONG 434

18 CHINA 414

www.olympic.be

Olympic MTB CyclingQualification System

175 days to go

Men UCI Olympic Qualification Ranking (25/05/2014 – 24/05/2016) Ranked 1 to 5 3 ridersRanked 6 to 13 2 ridersRanked 14 tot 23 1 rider31/12/2015 - 8° 2 riders

Women UCI Olympic Qualification Ranking (25/05/2014 – 24/05/2016) Ranked 1 to 8 2 ridersRanked 9 to 17 1 rider31/12/2015 - 10° 1 rider

www.olympic.be

Olympic MTB Cycling175 days to go

1 SWITZERLAND 8538

2 FRANCE 7476

3 SPAIN 5011

4 CZECH REPUBLIC 4772

5 ITALY 4506

6 GERMANY 4456

7 NETHERLANDS 3840

8 BELGIUM 3141

9 AUSTRALIA 3116

10 CANADA 3074

11 SOUTH AFRICA 2846


13 SLOVAKIA 2703

14 AUSTRIA 2687

15 BRAZIL 2429

Qualification Program MTB (24/05/2016)Olympic Ranking Men (31/12/2015) Olympic Ranking Women (31/12/2015)

1 SWITZERLAND 7447

2 CANADA 5755

3 GERMANY 5153

4 SLOVENIA 4737

5 FRANCE 4736


7 POLAND 4483

8 RUSSIA 4013

9 NORWAY 4008

10 BELGIUM 3624

11 DENMARK 3569

12 UKRAINE 3546

13 BRAZIL 3285

14 ITALY 3194

15 AUSTRALIA 2906

16 AUSTRIA 2893

17 NETHERLANDS 2869

www.olympic.be

Olympic MTB Cycling175 days to go

Qualification program MTB (24/05/2016)

3-8/5 ECh Husqvarna (SWE)19-22/5 Wcup Albstadt (GER)

24/05 End of qualification period

25-29/5 Wcup La Bresse (FRA)

06/06 Selection Rio 2016

www.olympic.be

Olympic BMX CyclingQualification System

175 days to go

Men UCI Olympic Qualification Ranking (31/05/2014 - 30/05/2016) Ranked 1 to 4 3 ridersRanked 5 to 7 2 ridersRanked 8 tot 13 1 rider+ 4 best ranked NOCs individual ranking+ 3 best ranked NOCs World Championship

09/02/2016 - rank 26 0

Women UCI Olympic Qualification Ranking (31/05/2014 - 30/05/2016) Ranked 1 to 3 2 ridersRanked 4 to 7 1 rider+ 3 best ranked NOCs individual ranking+ 2 best ranked NOCs World Championship

09/02/2016 - rank 12 03 best ranked NOCs individual ranking – rank 10 1 rider

www.olympic.be

Olympic BMX Cycling175 days to go

1 Mariana PAJON Colombia 1620

2 Stefany HERNANDEZ Venezuela 1615

3 Alise POST United States 1480

4 Caroline BUCHANAN Australia 1445

5 Felicia STANCIL United States 1205

6 Brooke CRAIN United States 1200

7 Simone CHRISTENSEN Denmark 1145

8 Lauren REYNOLDS Australia 1017

9 Laura SMULDERS Netherlands 1005

10 Elke VANHOOF Belgium 1005

11 Dani GEORGE United States 995

12 Merle VAN BENTHEM Netherlands 900

13 Natalia SUVOROVA Russia 900

14 Amanda CARR Thailand 875

15 Sarah WALKER New Zealand 788

Qualification Program BMX (30/05/2016)Olympic Ranking Women (31/12/2015)

www.olympic.be

Olympic BMX Cycling175 days to go

Qualification Program BMX (30/05/2016)25-27/3 SX Santiago Del Estero (ARG)9-10/4 SX Manchester (GBR)7-8/5 SX Papendal (NED)24-29/5 WCh Medellin (COL)30/5 End of qualification period

www.olympic.be

Olympic Cycling175 days to go

’04 ’08 ‘12 ‘16

Weg heren / Route hommes 5 5 5 5

Weg vrouwen / Route femmes 1 1 3 3

Tijdrijden – Contre-la-montre [2] [2] [2] [3]

Piste heren / hommes 2 2 5 1

Piste vrouwen / femmes - - 1 1

MTB heren / hommes 1 3 2 2

MTB vrouwen / femmes - - - 1

BMX heren / hommes - - 1 0

BMX vrouwen / femmes - - - 1

Totaal heren / Totaux hommes 8 10 13 8

Totaal vrouwen/Totaux femmes 1 1 4 6

Totaal / Totaux 9 11 17 14

BeCAD - Program Belgian

CylingAthletic

Development

Interfederaal Topsportbeleid

Gestion interfédérale du sport de haut niveau



Internationale Competities

U17-U19-U23-El

Weg-Piste-MTB-BMX-Cyclocross

BeCAD

Jonge RENNER

...

...

...

PRESTATIE



Fysieke ontwikkeling jeugd Elite

BeCAD - VISIE

VISIE

RENNER

OPVOLGING

Training + Stage

ONTWIKKELING

RENNER

BEGELEIDING

OPVOLGING en FB

VISIE



- Fysieke ontwikkeling

- Disciplinespecifiek

- Accenten [Tijdrijden-Klimmen-Sprinten …]

- Individuele begeleiding

BeCAD - ACCENTEN



Leeftijd 16 17 18 19 20 21 22 …

Competitie

Trainer

Kiné

Sportarts

Voeding

Mental

coach

Testing LABO + VELD + vermogensmeting

screening ZELFSTANDIG

waar nodig

Gezond eten eten om te presteren (sportarts)

BeCAD - DOELSTELLINGEN



?

EVALUATIE

OPVOLGING

BEWUSTMAKING

INSTROOM

BeCAD

BeCAD - EVOLUTIE

Wetenschappelijke onderbouw – Sportarts – Sportkiné

Sportpsycholoog - Voedingsdeskundige

RENNER

Trainingscoördinator

TrainerBondscoach

ClubBeCAD-SUPPORT TEAM



• Wetenschappelijke onderbouw

• Sportarts

• Sportkiné

• Sportpsycholoog

• Voedingsdeskundige

RENNERTrainings-coördinator Trainer

Bondscoach

ClubAndere

BeCAD-SUPPORT TEAM



The developmental stages are critical in the life of every athlete. The time of Peak Height Velocity (PHV) – the maximum rate of growth during the adolescent growth spurt - represents an optimal “window” for training some of the five S’s of stamina, strength, speed, skill and suppleness (see diagram). It is therefore essential that training that targets these capacities is introduced according to developmental age, not chronological age. Development occurs

at different times for different young athletes. If the window is missed, the athlete may not develop to his or her full potential. This underlines the

importance of youth recruitment, age-appropriate programs, and optimal coaching and competition calendars in cycling. Coaches especially must have the expertise to identify the stage of maturation of the athlete and the programs and systems that will allow that athlete to train and compete appropriately to his or her potential. However, even if windows are missed, all systems are always trainable.

Since the optimal window of trainability for stamina and speed occurs between the ages of 11 and 13 for females and 12 and 14 for males, it is essential to use age-appropriate training and competition programs to develop young cyclists.

BeCAD - Critical Periods of Development





BeCAD – SYSTEM & PARTNERS

Fysieke screening – stabilisatie / kracht / lenigheid

Conditionele aspecten – uithouding & weerstand

Lichaamssamenstelling

Fietspositie – in interactie met Fysieke screening

Wedstrijdinfo – deelnames – scouting - resultaten

Training - opbouw en stageplanning

Intrinsieke Motivatie

CENTRALISATIE / EVALUATIE / OPVOLGING

Klimproject: Instroom en opvolging



Vermogen Aerobe drempel

Vermogen Anaerobe drempel

Vermogen bij VO2 max

Lichaamssamenstelling

Vermogensprofiel 1’ – 5’ tot 20’

Demarragevermogen / Gevoeligheid aan hoogte / klimmen en

dalen …









U17 U19 U23 EL

Aerobe drempel W 230 (30) 250 (30) 285 (30) 320 (20)

W/kg 3,7 (0,4) 4,0 (0,4) 4,5 (0,4) 4,7 (0,4)

Anaerobe drempel W 285 (30) 310 (30) 345 (30) 390 (30)

W/kg 4,6 (0,4) 5,0 (0,4) 5,4 (0,4) 5,7 (0,3)

1’ W/kg 9 10 10,5 11

5’ W/kg 5,5 6,3 6,9 7,6

VO2 max L/min*kg + 65 (4) +68 (4) +70 (4) +70 (4)

Vermogensanalyse - http://pioneer-cyclesports.com/



Klimproject: Evaluatie

• Attitude

• Invulling training

• Fysieke kwaliteiten

• Wedstrijden

• Evolutie werkpunten

• Conclusie

Tussentijds en jaarlijks beoordelen met doelstellingen



Klimproject: Begeleiding

Wetenschappelijke onderbouw – Sportarts – Sportkiné

Sportpsycholoog - Voedingsdeskundige

GEZAMENLIJKE MEERWAARDE

RENNER

TrainerKevin

De Weert

Club

Trainingscoördinatie

KBWB



U17 Courses de côte

Intérêt - Motivation

Tests d’endurance

Tests sur le terrain (1’ – 6’)

Stages Ardennes

Stages Vosges – Test Ballon d’Alsace

U19 …

Courses spécifiques

U23 …

Stage Alpes



Project Grimpeur: Programme



2016



Jos Smets

Directeur KBWB

Peter Verhoeven

Sporttechnisch coördinator

Koen Beeckman

Topsportcoördinator

Luc Fontaine

Président CT



Coördineert de uitvoering van de programma’s van de nationale ploegen

Kennis van technische en logistieke vereisten

Kan op een zelfstandige wijze organisatorische planningen opstellen

Zoekt mee naar creatieve oplossingen en innovatie

Werkt samen met de STC en ziet er op toe dat de jaarprogramma’s van de

coaches overeenstemmen met de algemene visie.

Coördineert de planning van de nationale ploegen met de nationale

kalender (vb datums testtijdritten, BK’s)

Monitort de technische staf

Logistieke coördinatie (ism STC-administratie) van coaches en staf

(wagenpark, kledij, materiaal, … )

COACH -

COORDINATOR



Carlo Bomans

Coach Coordinator

Coach Juniors

Kevin De Weert

Coach Elite

Development coach

PRESS MEETING Living Tomorrow Vilvoorde · 11 Dani GEORGE United States 995 12 Merle VAN BENTHEM...

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