Prebiotics and Probiotics for Irritable Bowel Syndreom (IBS), May 2013

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    Probio&csandprebio&csfor

    irritablebowelsyndromewithBenjaminBrown,ND

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    Prac&calconsidera&ons

    Efficacy:Notallprobio&csandprebio&csareeffec&veforIBS.Infactwhenyoulookbeyondmarke&ngclaimssomehaveneverbeenproven,othersarenotmuchmoreeffec&vethanplaceboandmanydonotrelievethemosttroublingsymptoms;bloa&ngandpain.

    Safety:Whenprescribingprobio&csandprebio&csthedoseandproductcanhaveanimportantinfluenceonadversesymptoms.Highdoseprebio&csmaysignificantlyexacerbatesymptoms,whilesomeprobio&cproductsmayalsomakesymptomsworse.

    Cost:Probio&csinpar&cularcanbeexpensive.Thedifferenceincostpermonthtothepa&entcanbeasmuchas40.00foraproductthatmaybelesseffec&vethanthecheaper

    alterna&ve. 2

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    Thegutfloraandirritablebowelsyndrome

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    Thegutfloraandirritablebowelsyndrome

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    Gut microbiota composition in African children living in rural areas with a polysaccharide-

    rich diet when compared with Italian city children.

    Simrn M et al. Gut 2013;62:159-176

    Copyright BMJ Publishing Group Ltd & British Society of Gastroenterology. All rights reserved.5

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    Relevanceofstudiesshowingchanges

    inthegutmicrobiotainIBS

    Therelevanceofsmallintes&nalbacterialovergrowthinirritablebowelsyndrome(IBS)remainsunclearduetomethodologicalproblems,influenceofconfoundingfactorsandlargedifferencesbetweenstudies.

    HeterogeneityofIBSandvaria&oninmethodsusedto

    studythefaecalmicrobiotahaveresultedinconflic&ngreportsofdifferencesfromhealthycontrols.

    ThemicrobiomemaycontributetoIBSsymptomsbyalteringgutneuromotor-sensoryfunc&on,barrierfunc&onand/orthebraingutaxis.

    Gut.2013Jan;62(1):159-76.6

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    Globalanddeepmolecularanalysisoffecal

    samplesindicatesthatpa&entswithIBShavea

    differentcomposi&onofmicrobiota.This

    informa&onmightbeusedtodevelopbe]er

    diagnos&csandul&matelytreatmentsforIBS.

    Gastroenterology.2011Nov;141(5):1792-801.7

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    Gastroenterology

    2011Nov;141(5):

    1555-99

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    Pa&entswithdiarrhea-predominantIBSdisplay

    enhancedproinflammatorycytokinerelease,

    andthismaybeassociatedwithsymptomsand

    anxiety.

    Gastroenterology.2007Mar;132(3):913-20.

    Inouropinion,diarrhea-predominantIBS

    shouldnolongerbeclassifiedasafunc&onaldisorder.

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    Plot chart of currently available strategies for modifying gut microbiota aiming to

    demonstrate the relationship between the effectiveness and invasiveness/safety of the

    proposed approach.

    Simrn M et al. Gut 2013;62:159-176

    Copyright BMJ Publishing Group Ltd & British Society of Gastroenterology. All rights reserved.11

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    Probio?csforIBS

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    Areallprobio?cseffec?ve

    Severalorganisms,suchasLactobacillusGG,Lactobacillusplantarum,Lactobacillusacidophilus,Lactobacilluscasei,theprobio&ccocktailVSL#3,andBifidobacteriumanimalis/lac&s,havebeen

    foundtoalleviateindividualIBSsymptoms,suchasbloa&ng,flatulenceandcons&pa&on.

    OnlyafewproductshavebeenfoundtoaffectpainandglobalsymptomsinIBS.

    Resultsofotherstudieshavebeennega&ve.

    GastroenterolClinNorthAm.2012Dec;41(4):805-19. 13

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    Theevidencefromclinicaltrialsandsystema&c

    reviewsarelargelysuppor&veoftheuseofprobio&csinIBS,butonlyforspecificstrains.

    CurrOpinGastroenterol.2013Mar;29(2):184-9.14

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    Someprobio&csalleviateindividualsymptoms.

    Study

    Probio?c Outcome

    O'SullivanandO'Morain

    2000

    L.caseiGG Noeffectofprobio&con

    globalsymptomsbuta

    trendforimprovementin

    thediarrheasubgroup.Kimetal.2003 Mixtureof8strains Significantreduc&onin

    bloa&ngbutnoother

    symptoms;colontransit

    wasreduced.

    BaussermanandMichail2005 L.rhamnosusGG Wasnotsuperiortoplacebototreatabdominal

    painbutmayhelprelieve

    bloa&ng.

    Ringel-KulkaT,etal.2011 L.acidophilusNCFMB.

    lac&sBi-07

    Significantlyrelieved

    bloa&ng,butnoother

    symptoms. 16

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    Someprobio&csmayalleviateglobalsymptoms.

    Study

    Probio?c Outcome

    O'Mahony,etal.2005

    B.infan2s3562

    Abdominalpain/

    discomfort,bloa&ng/

    disten&on,andbowelmovementdifficultywere

    significantlylowerthanfor

    placebo.

    Whorwelletal.2006 B.infan2s3562 Improvementinabdominal

    pain,bloa&ng,boweldysfunc&on,incomplete

    evacua&on,straining,

    passageofgas.

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    Study

    Probio?c Outcome

    NobaekS,etal.2000 L.plantarum299V Resultsindicatedecreased

    painandflatulencein

    pa&entswithIBS.

    Niedzielinetal.2001 L.plantarum299V Significantreduc&onin

    paininallpa&ents,and

    tendencytoimprovement

    incons&pa&onand

    bloa&ng.

    Ducro]P,etal.2012 L.plantarum299V Significantlyreducedpain

    severity,dailyfrequency

    andbloa&ng.

    Someprobio&csmayalleviateglobalsymptoms.

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    Study

    Probio?c Outcome

    Encketal.2008 E.coliDSM17252and

    EnterococcusfaecalisDSM

    16440mixture

    Significantimprovementin

    globalsymptomscoreand

    inpainscore.

    Encketal.2009 E.coliDSM17252 Significantimprovementin

    globalsymptomscoreand

    inpainscore.

    Williamsetal.2008 LAB4(mix):L.acidphilusCUL60CUL21,B.lac2s

    CUL34,B.bifidusCUL20

    Significantimprovementinthesymptomseverity

    scoreandinscoresfor

    qualityoflife,dayswith

    pain,andsa&sfac&onwith

    bowelhabit.

    Someprobio&csmayalleviateglobalsymptoms.

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    Study Probio?c Outcome

    KabirMA,etal.2011 S.boulardii Treatmentfor30daysin

    diarrhoeapredominantIBS

    pa&entsdidnotresultinanyimprovement.

    SndergaardB,etal.2011 L.ParacaseiF19,L.

    acidophilusLa5B.lac&s

    Bb12

    Therewasnodifference

    betweentheprobio&c

    treatmentorplacebo.

    NivE,etal.2005 L.reuteriATCC55730

    IBSsymptomsdidnot

    improvewithtreatment.

    Someprobio&csmayhavenobeneficialeffects.

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    Someprobio&csmayhaveadverseeffects.

    Study Probio?c Outcome

    LigaardenSC,etal.2011 L.plantarumMF1298 TheIBSsumscoreandthe

    scorefordiarrhoeawere

    significantlyhigherwithtreatmentthanwith

    placebo.

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    Exampleproduct

    Descrip&on:

    SuperProbio&cisahighstrength

    supplementdesignedtohelpkeepyourdiges&vesysteminbalancewith

    premiumqualityprobio&cbacteria.

    PerCapsule:

    LACTOBACILLUSACIDOPHILUS

    4billioncfu

    LACTOBACILLUSRHAMNOSUS

    4billioncfu

    SACCHAROMYCESBOULARDII

    4billioncfu

    S.Boulardiinot

    effec&veforIBS.

    Strainsnotspecified.

    Genericstatement.

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    Ques?onstoaskwhenselec?ngaprobio?c.

    1. Whatstrain(s)ofbacteriaareintheproduct?2. Hasthisstrain(s)beenstudiedinhumanclinicaltrials?3. Ifamul&-strainproduct,hasthecombina&onbeenstudied?(bacteriamayhaveunknowninterac&ons).4. Ifso,whatwastheoutcome?(e.g.bloa&ng,pain,bowel

    movements,qualityoflife).

    5. Andwastheeffectsuperiortoplacebo?6. Whatdosewasused?(concentra&on,dura&on).

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    Costcomparisonofavailableprobio?cs

    Product Strains Dayssupply Costperday

    A LAB4(mix):L.acidphilus

    CUL60CUL21,B.lac2s

    CUL34,B.bifidusCUL20

    30 0.98

    B L.rhamnosus,L.

    acidophilus,L.plantarum,

    andE.faecium(strainsnot

    specified).

    6 3.65

    C Mixtureof8strains

    10 1.49

    24

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    Clinicalconsidera?ons

    Notallprobio&csarethesame,andnotallprobio&csarelikelytobeeffec&ve.Strainselec&onisimportant.

    Someprobio&csmaybebenefitcertainsymptomswhileothersmayprovideglobalrelief.

    Thereispoten&alforsomestrainstoproduceadverseeffects.

    Un-testedproductsdonothaveproofofefficacyorsafety.Costdifferencesvaryconsiderably.Productswithevidence

    ofbenefitmaybecheaperthanunprovenproducts.

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    Prebio?csforIBS

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    Prebio&csareanalterna&vestrategyfor

    alteringthegutmicrobiotabyprovidingregular

    dosesofaspecificsubstrateengineeredtobereadilymetabolizedbyspecificdesirable

    bacteriatherebyencouragingtheirgrowth.

    AlimentPharmacolTher.2008Aug15;28(4):385-96.

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    Theprebio&cconceptinIBS

    Amongthemodifica&onsofthegutmicrobiota,adecreaseofbifidobacteriaandmorespecificallyBifidobacteriumcatenulatumhasbeenobservedinIBS

    pa&entsincomparisontohealthysubjects.

    compoundsshowingsuch[prebio&ceffectsareknowntomodulatethediges&vemicrobiotaand

    par&cularlytos&mulatethegrowthofbifidobacteriaespeciallywhentheini&allevelislow.

    BrJNutr.2010Aug;104Suppl2:S1-63. 28

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    Prebio&csmayexacerbatesymptoms

    Study Interven?on Outcome

    OlesenGudmand-Hoyer.

    2000.

    20gfructooligosaccharides

    over12weeks.

    Aer46weekson

    treatment,

    IBSsymptomsworsened

    thenweresameas

    placebo.

    Hunteretal.1999 6gfructooligosaccharides

    (2gthree&mesdaily).

    Noeffectagainstplacebo.

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    Treatmentwithshort-chain

    fructooligosaccharidesat5g/dfor6weeks

    reducedincidenceandintensityofsymptomsascomparedtoplacebo.Prebio&ctreatmentalso

    improvedfunc&onaldiges&vedisordersrelated

    qualityoflife

    BrJNutr99,31131830

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    Treatmentwith3.5gor7gperdayoftrans-

    galactooligosaccharidesfor6weekssignificantly

    improvedflatulence,bloa&ngandcompositescoreofsymptomsaswell-subjec&veglobal

    assessment.Italsoincreasedthepropor&onof

    bifidobacteriainfaecalsamples.

    AlimentPharmacolTher.2009Mar1;29(5):508-18.

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    Prac&calsummary

    1. Highdoses(about20gramsdaily)canmakesymptomsworseandalthoughsymptomsimproveaer&metheycanbeworseforafewmonths.

    2. Smalldoses(about5gramsdaily)howeverdonttendmakesymptomsworseandhaveshownthemostlikelihoodofbenefit.

    3.

    Short-chainfructo-oligosaccharideesandtrans-galacto-oligosaccharideshavedemonstratedbenefit.

    4. Prebio&csarerela&velycheape.g.a30daysupplyofsachetscontaining2.8ggalactooligosaccharidesper

    dose=0.29perday. 32

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    KeypointsandResources

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    Keypointsummary

    1. Somepa&entswithIBSmayrespondtopre/orprobio&cs.

    2. Probio&csneedtobecarefullyselectedinastrain-specificmanner.

    3. Prebio&cchoiceanddoseshouldreflectposi&veclinicalstudies.

    4. Itsiss&llunclearwhetherpre/orprobio&csareane&ologicalapproach.IBSisaheterogeneousdisorderandmayhaveseveralpossiblecauses.

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    McKenzieYA,etal;GastroenterologySpecialist

    GroupoftheBri&shDiete&cAssocia&on.Bri?sh

    Diete?cAssocia?onevidence-basedguidelinesfor

    thedietarymanagementofirritablebowel

    syndromeinadults.JHumNutrDiet.2012Jun;

    25(3):260-74..

    35

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    JHumNutrDiet.2012Jun;25(3):260-74.36

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    GrundmannO,YoonSL.Irritablebowel

    syndrome:epidemiology,diagnosisand

    treatment:anupdateforhealth-careprac??oners.JGastroenterolHepatol.2010

    Apr;25(4):691-9.

    JGastroenterolHepatol.2010Apr;25(4):691-9.37

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    JGastroenterolHepatol.2010Apr;25(4):691-9.38

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    Probio&csandprebio&csfor

    irritablebowelsyndrome

    withBenjaminBrown,ND

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