PRACTICAL TIPS IN PRACTICAL TIPS IN BUYING, COOKING BUYING, COOKING & EATING ORGANIC& EATING ORGANIC

March 22, 2014March 22, 2014Consumer Rights for Safe Food (CRSF)Consumer Rights for Safe Food (CRSF)

Environmental Studies Institute (ESI), Miriam College, QCEnvironmental Studies Institute (ESI), Miriam College, QC

What is Organic?What is Organic?

TIPS IN BUYING ORGANICTIPS IN BUYING ORGANIC

Go to the Go to the palengke.palengke.

Buy in season, local Buy in season, local produce.produce.

Know your local farmers, Know your local farmers, producers and traders.producers and traders.

Ask, Ask, Ask.Ask, Ask, Ask.

Read labels and be Read labels and be careful of careful of

‘greenwashing’.‘greenwashing’.

TIPS IN COOKING ORGANICTIPS IN COOKING ORGANIC

As much as you can, eat it As much as you can, eat it raw.raw.

Learn how to present your Learn how to present your food creatively.food creatively.

Love food; do not waste.Love food; do not waste.

TIPS IN EATING ORGANICTIPS IN EATING ORGANIC

Eat organic for breakfast.Eat organic for breakfast.

Learn the art Learn the art of enjoying your food.of enjoying your food.

When eating out, support When eating out, support our green cooks/chefs and our green cooks/chefs and

restos.restos.

Don't sweat it. Don't sweat it.

PINOYORGANICS.COMPINOYORGANICS.COMpinoyorganics@gmail.copinoyorganics@gmail.co

mmAdd us: pinoyorganicsAdd us: pinoyorganics

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Let’s explore, discover, Let’s explore, discover, learn and share more learn and share more

about Philippine organics about Philippine organics together!together!

THANK YOU.THANK YOU.