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    Transactional Analysis

    Theory

    Farah Adila bt. Sabri

    Ahmad Saifudin b. Abd Rashid

    Siti Maryam bt. Hasbullah

    Najah Mazni bt. IshakAbdul Muhyi b. Harun

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    Eric Berne (1910-1970)

    Received M.D. from McGill University in Montreal in 1935.

    Completed psychiatric residency at Yale University shortlythereafter.

    Began experimenting with group therapy during serving for the U.S.Army (1943-1946).

    His ideas were diametrically opposed to most psychiatrists in themid-1950s.

    At 46 years old of age, he was turned down for membership in thePsychoanalytic Institute.

    In 1964, his book Games People Play became an international best-

    seller. By late 1960s, his theory was almost complete.

    Died at the age of 60 from coronary failure.

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    Introduction

    TA is contractual and decisional Involves a contract developed by CLIENT

    Focuses on early decisions

    Stresses the capacity to make new decisions.

    Use of contract Emphasizes use of contracts to bring about effective change

    with clients

    To facilitate growth and commitment to the helping relationship

    and bring about change on the part of the client Mutual assent

    Competency

    Legal object

    Consideration.

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    Have 4 phases :

    First : Identification of the ego states (1955-1962)

    Second : Focused on transactions and games

    (1962-1966)

    Third : Gave attention to life scripts and script analysis(1966-1970)

    Fourth : Incorporation of new techniques into TApractice (1970-present).

    The Gouldings emphasize that people are able to

    restructure their ways of thinking, feeling andbehaving through making updated redecisionsabout themselves and the world.

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    View of Human Nature

    Influenced by the expectations and demands ofsignificant others.

    Human beings have the capacity to choose.

    The therapist recognizes that one reason a person is intherapy is because he/she has entered intoconspiracies and game playing with others.

    The client can choose to redesign their life in new and

    effective ways. The Gouldings write that humans have the power to

    direct their own life and they need not be victims ofthe past.

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    Ego States

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    An Integrated Theory

    The theory of TA integrates the following concepts:

    Children grow up with injunctions

    They make early decisions based on parental messages

    It is aimed to receive parental strokes

    Games develop as a way to support ones early decisions

    Rackets are familiar bad feelings that people save up

    All fit into the life script.

    The Gouldings focus on the clients capacity to makeredecisions about this script.

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    Injunctions and Early Decisions

    Injunction is a message given to the child by the

    parents internal child out of the circumstances of

    parents own pains- anger, anxiety etc.

    However, most injunctions are not given by parents,instead self made due to misinterpretation of the

    messages and want to avoid danger.

    Early decisions are response to the injunctions

    Motivated by needs- physical and psychological

    Appropriate during childhood but not adulthood

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    Injunctions list

    Dont- given by scared parents, tells children not to donormal things for fear of disaster

    Dont be- lethal of all messages, delivered nonverbally,

    brutality or indifference from the parents

    Dont be close- given by parents who are Not physically close

    Push the child aside

    Relate to dont love and dont trust

    Dont be important- children may feel personally

    discounted when they speak, not feel important and willnot say what they want or need

    Dont be a child-happens on first child, feel responsible

    and need to take care of younger siblings

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    Dont grow-given by parents who cannot

    handle the fact that their child can grow.

    Dont succeed- negative criticism from

    parents

    Dont be you- you should not be as such

    Dont be sane/well- get recognised when

    they act crazy or physically ill

    Dont belong- feels as if they do notbelong to any group or community.

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    Strokes

    A form of recognition

    Mean of communication

    Positive and negative

    Verbally and nonverbally

    Conditional and unconditional

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    Games An ongoing series of transactions that ends with a

    bad feeling for at least one player Characteristics:-

    Designed to prevent intimacy

    Develop the purpose of supporting original decision

    A part of a persons life script Vital part of interaction with other people

    Need to be understood to lower the game-playingbehaviour and live authentically

    Parents often resort to a battery of games to controltheir children.

    Based on the Karpman Drama Triangle, there are apersecutor, a rescuer and a victim in a game.

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    TA views on Games

    Exchange of strokes that leads to payoff ofbad feelings

    Advance the script

    Might give appearance of intimacy

    People who are engage in game-playing

    create distance between them

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    Common Games

    Poor Me Martyr

    Yes, but

    If I Werent for you

    Look What You Made Me Do

    Harried

    Uproar

    Wooden Leg

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    Rackets

    The unpleasant feelings that we experience after agame

    These chronic feelings feelings that we hold on toare the ones we often experienced with ourparents

    The feelings we got when we act in certain waysas children

    Supports early decisions, basic parts of a life script

    People can develop anger, guilt or depression etc.

    racket Maintained by choosing situation that will support

    the unpleasant or chronic feelings

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    Life Scripts

    Resembles a drama with plot

    May have formed early in life

    May include:-

    Some TA writers believed in it, while somerejects

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    Redecisions

    Making new decision based on theprevious decision after some behaviour

    change

    It is a beginning process rather thanending.

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    The Therapeutic Process

    Therapeutic goals

    Therapists Function and Role

    Clients Experience in TherapyRelationship between Therapist and Client

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    The Therapeutic Goals

    Basic goal : help clients make new decisions

    pertaining their present behaviour and

    direction of their life.

    Substitute an autonomous life-style

    Learn to write their own scripts.

    Having the freedom of choice.

    Become more aware

    Ultimate goal : achieving autonomy.

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    Therapists Function and Role

    Pay attention on didactic and cognitive issues.

    Harris (1967) sees the therapists role as that of a teacher, trainer and resource person with heavyemphasis on involvement.

    Assist clients in discovering the disadvantagesconditions of the past.

    The therapist and the clients are partners.

    Help clients acquire the tools necessary forchange.

    Allow clients to find their own power.

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    Clients Experience in Therapy

    Willing to understand and accept a

    therapeutic contract.

    To carry out their goals, the client and the

    therapist design their assignments.

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    Relationship between Therapist and

    Client.

    Dusay and Dusay (1984), they are allies and

    work together to accomplish a mutually

    agreed-on goal.

    Goulding and Goulding (1979), the contract

    sets the focus for treatment and determines

    the basis of the therapeutic relationship.

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    Pros of the Relationship

    Pros :

    They can become colleague in his or hertreatment.

    There is not an unbridgeable gap ofunderstanding

    The client has full or equal rights while in

    therapy. The contract reduces the status differential

    and emphasizes equality.

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    Strengths

    Easily understood and clearly defined

    terminology.

    Easy to combine with other theories.

    Puts responsibility on client for choosing their

    own goals.

    Goal directed.

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    Limitations

    Its dependence on technical terminology.

    The complexity of the concepts.

    Lack of empirical evidence concerning iteffectiveness.

    TA is not successful with all types of clients.

    Lack of emphasis on qualities of the counselor.

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    - THERAPEUTIC TECHNIQUES

    AND PROCEDURES- CASE STUDY

    - CONCLUSION

    BY:

    ABDUL MUHYI BIN HARUNNAJAH MAZNI BINTI ISHAK

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    THERAPEUTIC TECHNIQUES AND

    PROCEDURES

    Structural analysis Didactic methods

    Transactional analysis

    Empty chair

    Role playing

    Family modeling

    Analysis of rituals and pastimes Analysis of games and rackets

    Script analysis

    Application to Groups

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    Structural analysis 2 problems related to the structured of

    personality:

    i. Contamination: the contents of one ego statemixed with those of another

    - contamination from the Parent

    - contamination from the Childii. Exclusion: one of the ego state block out theother ego state

    - Constant Parent

    -Constant Child- Constant Adult

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    Structural analysis (SA) is a tool by which

    person becomes aware of the content and

    functioning of his or her Parent, Adult and

    Child.

    SA helps clients resolve patterns that they feel

    they stuck with.

    It allows them to find out which ego state

    their behavior is based on.

    C i i

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    Contamination Contamination from the Parent: manifested

    through prejudiced ideas and attitudes

    e.g: Dont befriend with Indian people as all ofthem are violent, all people from Sabah andSarawak have vad attitude or Watch out for

    mechanics; theyll cheat you every time. Contamination from the Child: distorted

    perceptions of reality.

    e.g: Who could possibly ever want me for a

    friend?, Everybody have been mean to me.Nobody treats me right. or I should get what Iwant right away.

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    P

    A

    C

    P

    A

    Figure about contamination:

    C

    P

    A

    C

    The Parent

    contaminating

    the Adult

    The Child

    contaminati

    ng the Adult

    Both the Parent

    and the Child

    contaminating the

    Adult

    l

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    Exclusion E.g: an Excluding-Child ego state block out

    the Parent/Excluding-Parent state block outthe Child

    Rigid ego-state boundaries do not allow forfree movement

    Constant Parent:

    i. Excludes the Adult and Child

    ii. Typically so duty-bounded and work-

    oriented that they cannot playiii. Behavior: judgemental,

    moralistic,authoritarian

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    Constant Child: excludes Parent and Adult

    i. Perpetually childlike they refuse to grow

    ii. Refuse to decide themselves and dependent

    on others to escape being on responsibility

    for their own behavior.

    Constant Adult: involved and concerned withfacts

    i. Individual who appears robot-like, with little

    feeling and spontaneity

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    PP P

    AAA

    C CC

    The Constant

    Parent

    Exclusion of Adult

    and Child by Parent

    The Constant Adult

    Exclusion of Parent

    and Child by Adult

    The constant Child

    Exclusion of

    Parent and Adultby Child

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    Didactic methods

    Because TA emphasizes the cognitive domain,

    teaching and learning procedures are basic to

    the approach.

    Members of TA group are expected to become

    well-acquainted with structural analysis.

    Books are often recommended as an adjunct

    to therapy. (Im OK Youre OK, the Power is in

    the Patient, etc.)

    Crossed

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    Transactional analysis

    TA: a description of what people do

    and say to themselves and to each

    other.

    Three types:

    i. Complementary transaction:

    message sent from a specific ego

    state get the specific ego state of

    the other person.

    David :

    Where is mypen?

    Laura: it is in

    your bag

    A

    PP

    PP

    C

    A

    C

    C

    AA

    PP

    A

    C

    C C

    A

    David

    Laura

    _ _ _ __ _ _ _

    Edward Bella

    Ulterior transactions

    Crossed

    transactions

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    ii. Crossed transactions: unexpected response is

    made to a message that a person sends out.

    David: Id love to go sledding with you in the snow

    Laura: Oh, grow up and act your age! I dont have

    time to waste on foolishness like that!

    iii. Ulterior transactions: involve more then two ego

    states, and a disguised message is sent. Forexample Edward and Bella go to a party, leaving

    their children with a 14-year-old baby-sitter. At the

    party they both found that it was dull and want to

    figure out an excuse to leave.

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    (parent to parent on the social level)

    Edward: Sweetheart, I think wed better go

    home and relieve the baby-sitter

    Bella: Yes, I did tell her mother that we

    would have her home before 10 p.m.

    (child to child on the psychological level)

    Edward: This party is really boring. Lets get

    out of here.

    Bella: Yeah, lets go. Its no fun.

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    Empty chair

    The client is asked to imagine the person thathe/she has problem with and carry on adialogue.

    Client will be able to express him/herself whileassuming the roles of the ego state involved

    The technique is useful for people whostruggle with strong internal conflicts to get asharper focus on and a concrete grasp on aresolution

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    Two chair technique

    i. Assist clients in resolving old conflicts with their

    parents/others when they were growing up.ii. Goal: complete unfinished business from the past.

    iii. Use of heighteners by therapist in order to help.

    E.g: You said that it is because of your father that

    you cannot love anyone else. Do you want to stay

    like that until father loves you?

    Chair 1 Chair 2

    Critic(about self

    +

    what people critic about

    you

    Experiencing/

    self

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    Role playing

    (group therapy)Another group memberbecomes the ego state that the client is havingproblem with, and the client talks to that

    member. Group members can rehearse that they want

    to try out in their outside lives.

    Exaggerate characteristic styles so that clientcan get reactions on their present behavior inthe group.

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    Family modeling

    Client is asked to imagine a scene including as

    many significant persons in the past as

    possible, including him/herself.

    The client defines the uses the members as

    substitutes for family members and he/she

    describe the situation by modeling it.

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    Analysis of rituals and pastimes

    Time structuring is important material fordiscussion and examination, because itreflects the decision of the script about:

    i. how to transact with othersii. how to get strokes

    People who fill their time chiefly with rituals

    and pastimes are probably experiencingstroke deprivation, and thus lack intimacy intheir transactions with others.

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    Analysis of Games and Rackets

    It is important to observe and understand

    1. Why the games are played

    2. What payoffs result

    3. What strokes are received4. How these games maintain distance and

    interfere with intimacy

    Counselors and therapists need to activelychallenge clients to examine and takeresponsibility for games being played

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    continue

    James and Jongeward (1971) equate rackets

    with stamp collecting

    It is the primary method of masking a person

    from the real world

    The counselors or therapists need to

    distinguish between anger, tears and fears

    that are used as racket and the honestexpression of emotion

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    Script Analysis

    Their life had been planned

    They need to follow the life script like neverquestion our authority and strive to be respectful

    and obedienceLife script forms the core of a persons identity

    and destiny

    Can be carried out using a script checklist which

    contains item related to life positions, rackets andgames (all are the key functional components of apersons life script)

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    Application to Group

    Suited for group application

    Gives them models for increasing their own

    options by observing other people changing

    Make them better indentifying their own

    games

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    continueHarris (1967) discuss several advantages of a group

    approach over the traditional one to one approach:

    1. The variety of ways the Parent manifest itself in

    transaction can be observed

    2. The characteristics of the Child in each individual inthe group can be experienced

    3. People can be experienced in a natural milieu,

    characterized by an involvement with other people

    4. Mutual confrontation of games can naturally occur

    5. Clients move faster and get well sooner in group

    treatment

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    CASE STUDY Aminah (not a real name) who is a secretary in a big

    company feel very stress with her work and her lifealthough she just work there about two years. She hada lot of work to do. Her boss always give all the work toher. She feel that she cannot deny the work eventhough the work is not hers. She know she cannot

    manage to do it. Then she will complain to otherpeople about all the hard work she done. She also stickto a principle of I have to follow all the instruction giveby boss because he have full authority. The principlewas taught to her since she is small where her parentsmake she think whoever older or have high rank thanher have full power on her. She always keep all thedepression until she want to commit suicide as she seeit is the only way to solve everything.

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    CONCLUSION

    As a conclusion, Transactional Analysis is oneof the theory that involving the cognitive,rational and behavioral aspects of personality.

    It is also oriented toward increasingawareness so that the client will be able tomake new decisions and alter the course of hisor her life.

    Thus, this theory can be applied in a lot ofcounseling cases.