PowerPoint Presentation to the back of neck, temples, chest, solar plexus and corresponding reflex...
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10/6/2015 1 Lorrie Hargis, RA
Transcript of PowerPoint Presentation to the back of neck, temples, chest, solar plexus and corresponding reflex...
10/6/2015
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Lorrie Hargis, RA
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I wish I was losing weight more quickly. When has losing weight quickly EVER helped me to keep it off? The faster I’ve lost it in the past, the faster I’ve gained it back. Besides, what does it matter if it takes an extra month or two to lose the weight in the course of the rest of my life.
5 drops Refuge Calming Blend6 drops Neroli essential oil1 drop Helichrysum essential4 drops DISTRESS flower Remedy½ oz. Carrier Oil
Combine essential oils, flower remedy with carrier oil in ½ oz. bottle. Roll bottle between your hands to mix the contents together. Apply to the back of neck, temples, chest, solar plexus and corresponding reflex points on hands and feet.
Contraindications: Do not use in pregnancy.
It’s okay to give in just this one time. Every time matters because every time I give in, I reinforce the habit of giving in and make it easier and more likely I’ll give in the next time.
5 drops Neroli or Lemon4 drops Core Balance Blend2 drops Lavender1 drop Geranium or Rose4 drops BE RESPONSIBLE flower remedy4 drops OPEN HEART flower remedy½ oz. Carrier oil
Combine essential oils, flower remedies with carrier oil in ½ oz. bottle. Roll bottle between your hands to mix the contents together. Apply to temples, back of neck, chest, solar plexus and corresponding reflex points on hands and feet.
Contraindications: Do not use in pregnancy. Phototoxic
I can’t lose weight because I just like eating and I don’t want to give that up.
The good news is that I’ll NEVER give up eating! I will have to stop overeating because ultimately it makes me feel terrible (physically and psychologically), so it’s not so bad to give It up anyway.
7 drops Inspire Uplifting Blend3 drops Peppermint2 drops Grapefruit4 drops RELEASE IT flower remedy½ oz. Carrier Oil
Combine essential oils, flower remedy with carrier oil in ½ oz. bottle. Roll bottle between your hands to mix the contents together. Apply to temples, back of neck, chest, solar plexus and corresponding reflex points on hands and feet.
Contraindications: Do not use in pregnancy, nursing mothers or with children under 2 years of age. Phototoxic
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It’s okay to eat this because I‘m having a bad day.
It’s not okay to eat extra because, although my mind knows I’m having a bad day, my body doesn’t. Besides, if I overeat, I’ll feel overfull and guilty which will make me even more unhappy. If I stay on track with my eating, it’s highly likely my day will start to feel better, not worse
6 drops Breathe Deep Blend or Pine essential oil2 drops Bergamot essential oil1 drops Eucalyptus Radiata essential oil1 drop Tea Tree2 drops Frankincense essential oil4 drops BE RESPONSIBLE flower remedy½ oz. Carrier oil
Combine essential oils, flower remedy with carrier oil in ½ oz. bottle. Roll bottle between your hands to mix the contents together. Apply to the chest, solar plexus and corresponding reflex points on hands and feet.
Contraindications: Do not use in pregnancy, nursing mothers or with children under 2 years of age. Phototoxic. Caution: Be careful with Asthmatics.
It’s okay to eat 3 pieces of pizza becauseeveryone else is.
My body doesn’t know or care what anyone else around me is eating. It doesn’t know if everyone is eating 10 pieces of pizza or 0 pieces. It only knows what I eat, so just because everyone else is eating that much doesn’t necessarily mean that I can. Just because it feels okay doesn’t mean it is.
5 drops Lemongrass essential oil2 drops Sandalwood essential oil1 drop Rosemary essential oil1 drop Patchouli essential oil1 drops Essential Shield Blend4 drops BE COURAGEOUS flower remedy
Combine essential oils, flower remedy with carrier oil in ½ oz. bottle. Roll bottle between your hands to mix the contents together. Apply to the back of neck, chest, solar plexus and corresponding reflex points on hands and feet.
Contraindications: Do not use in pregnancy, nursing mothers or with children under 6 years of age. Phototoxic.
I worked out really hard today so it’s okay to eat extra dessert.
While it may be true that I can eat a little extra because of my hard workout (although it’s not a guarantee), my body needs healthy food it can use, not extra junk food.
5 drops Jasmine or Ylang Ylang essential oil1 drop Frankincense 1 drop Myrrh2 drops Clary Sage1 drop Sweet Marjoram essential oil4 drops FIND STRENGTH flower remedy
Combine essential oils, flower remedy with carrier oil in ½ oz bottle.Roll bottle between your hands to mix the contents together. Apply to temples, back of neck, heart, solar plexus and corresponding reflex points on hands and feet.
Contraindications: Do not use in pregnancy, breastfeeding, or if suffering from estrogen induced tumours.
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It’s okay to eat extra at dinner tonight because I’ve had a hard day and I deserve it.
I do deserve to calm down after a hard day (although eating isn’t the only way to achieve this). And I do deserve to eat dinner. What I don’t deserve is to OVEREAT at dinner and then face the consequences (physical, psychological and not reaching my weight loss goals).
6 drops Mandarin (Red)4 drops Refuge Calming Blend1 drop Cinnamon leaf1 drop Patchouli4 drops BE RESPONSIBLE flower remedy½ ounce Carrier oil1 Roll on bottle
Combine essential oils, flower remedy with carrier oil in ½ oz. Roll on bottle. Roll bottle between your hands to mix the contents together. Roll on back of neck and creases of wrist and elbows.
Contraindications: Do not use in pregnancy, nursing mothers or with children under 8 years of age. Phototoxic.
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