Power Living 2010

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  • 8/12/2019 Power Living 2010

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    Health:

    1. Drink plenty of pure water, as clean as you can possibly afford

    2. Have Breakfast like a king, Lunch like a prince and Dinner like a beggar.3. at !ore fresh food that grow on trees, shrubs and plants" and eat less food that is !anufactured in the plants.

    #. Live with the 3 $s %% nergy, nthusias!, and !pathy.

    &. 'ake ti!e to practice devotion, !editation, and prayer.

    (. )lay !ore ga!es * sports, especially with your children+. ead !ore books than you did in 2--. /o do so, you have got to track what you are currently reading

    0. it in silence for at least 1& !inutes each day. eflect. leep for +.& hours" sleep in as early as you can. eco!!endation 1-p! (a!

    1-. /ake a 2&%#& !inutes stroll every day. 4nd while you walk, s!ile

    Personality:

    11. Don$t co!pare your life with others$. 5ou have no idea what their 6ourney is all about.12. Don$t have negative thoughts7things you cannot control. 8nstead invest your energy in the positive present

    !o!ent.

    13. Don$t over do. 9eep to your li!its.

    1#. Don$t take yourself so seriously. :o one else does. Have a light laugh at yourself1&. Don$t waste your precious energy on gossip. 8f you have nothing positive to say, shut up.

    1(. Drea! !ore while you are awake. How do you like 2-11 to be;

    1+. nvy is a waste of ti!e. 5ou already have all you need in life. Be grateful.

    10.