Once you have recorded your audio file and saved it somewhere in your computer as an Mp3 file, the next step is to upload it in Internet:

Go to:

http://posterous.com

You have to e-mail your audio file to posterous: post@posterous.com

Attach your audio file

You will receive an e-mail with information about the audio new post

Sign in to posterous

http://oralict.posterous.com/school-ice-uab

Here it is the audio file. Now we will copy the web link and we will put it in our blog