SPORT NUTRITION ANDSPORT SUPPLEMENTS

ENG.AHMAD SHYYAB

JORDAN FOOD & DRUG ADMINISTRATION

RODUCTSPPORTS

supplements that are consumed orally to enhance performance, ,build muscles, muscle recovery, or other applications.

It is consumed as per the suggested use on the food label

FORMSThe form of the final product which can be available as :

1- (Regular)

2- )Tablets (

3- )capsules (or)Pills (

4- )Powder (

5- )Liquid(

6- )Bars(

or any other form for oral consumption.

JFDAMore than 90% of sport

supplements are approved by JFDA for uses in bodybuilding.

The products approved are:

SUPPLEMENTS TO INCREASEBODY MASS AND ENHANCEPERFORMANCE

Whey Protein (concentrate 70-80% protein, Isolate 90% protein and hydrolysate 90% protein)

Casein protein Egg Protein Beef protein Soy Protein

Branched Chain amino Acids BCAA(leucine, Isoleucine and Valine)

Specially leucine which perform a key role as a metabolic trigger to initiate process of muscle protein synthesis Glutamine (recovery)

Creatine

Vitamins & minerals (B vitamin).

Isotonic, Hypotonic, Hypertonic solutions .

HMB (hydroxymethyl butyrate) metabolites of leucine

NO. Boosters (Alpha-ketoglutarate, Arginine, agmateine, L - citruline )it has been suggested that an increase in NO production may enhance oxygen and nutrient delivery to active muscles, thus improving tolerance to physical exercise and recovery mechanisms.

β- alanine ( buffering H ions accumulation ) reduced fatigue and improved endurance for both aerobic and anaerobic prolonged exercise.

HORMONES

JFDA prevent any hormones or hormone substrate (testosterone, GH, insulin ) that play role in increasing body mass or performance.

PROHIBITED LIST: WORLDANTIDOPING AGENCY (WADA)

2. SUPPLEMENTS FOR WEIGHT LOSS

Combination of many ingredients: Caffeine ≤200 mg in single dose and ≤ 400mg

in whole day Green tea extract >500mg of catechesis chitosan Black pepper extract (piperine) Chromium some of herbal extracts ( effective and safe)

التنحیفنحرص على عدم وجود مواد دوائیة تعمل على وریاضي غذائىتعمل على نقصان الوزن بشكل متوسط بالتزامن مع برنامج

3- Prework out supplements(combination of many ingredients such

as β- alanine, caffeine, B-vitamins, NO. boosters and creatine)

SAFE ADMINISTRATION OF SPORTPRODUCTS

sport products must be authorized for sale by JFDA.

Sport products that are obtained illegally ( smuggled , purchased online , etc.) are not safe for consumption

REGULATIONS Regulations to Importing and marketing sport

supplements in JFDA via special committee Documents required are:1. Certificate of Composition2. Free Sale Certificate3. Free Hormones Certificate4. Label5. Any other documents needed if necessary such as

( researches, analysis….etc)

LABORATORY TEST

Microbiological testProtein test in Royal Scientific Society

(RSS)

NSPECTIONIRoutine inspection upon markets of sport

supplements in Jordan to ensure theapproved supplements and non approved willbe withdrawn out of the markets

Follow up advertisements on the Internet and means of social communication and the pursuit of owners of ads in cooperation with the security authorities

متابعة المواد اإلعالنیة على مواقع التواصل االجتماعي ومتابعة أصحاب العالقة في حالة وجود مخالفات

Sports clubs inspection is essential for promoting awareness, controlling the trade of sport supplements, and preventing the selling of hormones among athletes.

التفتیش على النوادي الریاضیة من اجل التوعیة

Sport products containing unauthorized- APIs (active pharmaceutical ingredients

)المواد الدوائیة الفعالة ) , - Plant extract,- high concentrations of vitaminshave adverse health effects and should not be taken without prescription.

احتواء منتجات غیر مرخصھ على مواد دوائیة ومستخلصات نباتیةوفیتامینات عالیة التركیز لھا تأثیر خطیر على الصحھ وال تعطى اال

باستشارة طبیة خاصة

These adverse health effects might impact the:

KidneyLivergrowth

الكلى الكبد النمو

This product is a dietary supplement for athletes and is not used as a single source of nutrition

المستحضر ھو مكمل غذائي للریاضیین وال یستخدم كمصدر وحید ھذاللتغذیة

Sport products must not be used by individuals younger than 18 It is advised not to be taken by athletes

under the age of eighteen عشرةبعدم تناولھ من قبل الریاضیین دون سن الثامنھ ینصح

It is highly advisable to consult physicians or nutritionists before the consumption of these products.

باستشارة الطبیب او اخصائي التغذیة قبل البدء بأخذ ھذا ینصحالمستحضر

High protein – containing Sport products should not be taken by patients with history of kidney failure

بعدم تناول اغذیة الریاضیین عالیة ینصحالبروتین من قبل مرضى الكلى

Sport products must not be used by pregnant or lactating women

باستشارة الطبیب من قبل الحوامل و المرضعات قبل استخدام ھذا ینصح.المنتج

It is recommended to drink plenty of water when taking this product

باالكثار من شرب الماء عند تناول ھذا ینصحالمنتج

It is advised not to exceed the recommended dose as per the label.

بعدم تجاوز الجرعة الوارده ضمن طریقة ینصحعلى بطاقة البیان االستخدام

Read the product label in Arabic before you start using it.

قراءة بطاقة البیان باللغھ العربیة واتباع جمیع االرشاداتوالتحذیرات المدونة علیھا وطریقة االستخدام

Bitter Orange Drug N- acetyl Cystein Drug Tribulus >1000mg Drug Garcinia cambogia extract Drug Caffeine Cla (EFSA 2016) Vitamins and minerals <upper safe limit

AWARENESS PROGRAM

Lectures in universities and schools to the safe use of sport supplements

poster and brochure (ministry of education, ministry of higher education, fitness Club, sport supplements markets

Thank you