PoconoParent Magazine

20082009

FREEAugust/September 2009

Back to School Prep

Getting your Feet Wet with a Rain Garden

Clean your House; Clean your Body

MMiissss MMaarrggaarreett’’ssMiss Margaret’s

of the Poconos

Academy

Dream a Little

Dream with Me

PoconoParent Magazine and Carnival® know that every family is different, so we have included fun for everyone – young married with tots, couples with teens and seniors who travel with kids and grandkids. With plenty of fun activities to keep everyone happy, your PoconoParent Magazine family cruise will be filled with lasting memories. What’s more, the ultimate in supervised youth programs

Led by highly trained professionals, these programs are all included in the price of your cruise. Plus, Carnival features some of the largest accommodations at sea, giving you and your family more room to spread out. And to make your stay on the ship even more comfortable and convenient, you can book connecting staterooms. This is a great option for families and groups. A “Fun Ship®” cruise is a great vacation choice for the entire family. Kids will love it. So will Mom and Dad. Grandparents, too.

For detailed information and to secure your family’s reservation

Call Susan at the Travel Team: 570-223-2678

For Kids2-11

For Tweens12-14

For Teens15-17

June 24, 2010

8 day Eastern Caribbean Cruise from New York.

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Ships' Registry: The Bahamas and Panama.

PoconoParent Magazine and the Travel Team are partnering with Carnival Cruise Lines® to create a vacation sure to please the WHOLE FAMILY in June 2010

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4 32© 2009 by Pocono Parent, LLC. All rights reserved. Published bimonthly. No portion of PoconoParent Magazine may be reproduced without written permission. Address subscription inquiries and address changes to Pocono Parent, LLC P.O. Box 291 Analomink, PA. 18320. The acceptance of advertising by PoconoParent Magazine does not constitute an endorsement of the product or services offered. Reader correspondence are welcome. PoconoParent Magazine assumes no financial responsibility for errors in advertisements. PoconoParent Magazine is a registered trademark of Pocono Parent, LLC.

Table of Contents

18

28On The CoverSpecial Thanks to Miss Margaret’s

Dance, Music, Theater Arts Academy of the

Poconos

8

The PlayroomBaby Proofing your Home ................6

Family Practice Corner Contemplating Divorce ...................10

Recipe Exchange.......................13

Family Finance Managing Your Debt ........................14

Good Vision is not just 20/20 .............................16

Readers Talkback .....................23

Getting in Gear: A Back to School Survival Guide...........................24

Restaurant Review Big Daddy’s Restaurant ...................26

Fall Family Expo .......................27

Ask Dr WatersGetting Your Feet Wet with a Rain Garden .........................30

Kids Korner ................................34

Teen & “Tween” ........................35

Health & Medical Resources .....................................36

Marketplace ................................37

Pet Tails .........................................38

By Nikki Mitchell, Family Relations Coordinator

Is it “Back to School” season already??? You’ve seen the latest sales, the newest styles (please, help us), the

“must-haves”, and the “don’t even think about its”, but how can we really help our children prepare for the new school year?

Clean your House;

Clean your Body

Nina De Santo, Holistic mom

The Wonderful World ofExtra-Curricular

Activites

Susan Mahler-Bostick, Travel Consutant

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.PoconoParent Magazine.com

5

• Ages 18 months to Adult• Beginner to Professional Levels• Family Discounts• Dance & Gymnastics Parties

• Recreational & Competitive Dance & Gymnastics• Fully equipped Gymnastics Center• Ballet, Jazz, Tap, Hip Hop, Lyrical, Modern

Call 570-402-2339www.elitegdc.com

Conveniently located in Brodheadsville

MISSION STATEMENT The PoconoParent Magazine is a reliable printed family resource committed to providing its’ readers with useful information and professional area contacts. It is our priority to assist in connecting parents with appropriate resources in order to ensure a pleasurable experience living and raising children in the Pocono Mountains!

Publisher David O’Brien

Graphic Design Michael Dombrowski

Edward Fader Jennifer Goodall

Karen Klinger

Account Executives

Jennifer Haines Veronica Talbot

Photography: Maria Marchiano,

Creation on LocationKim McCambley,

Candid Camera CreationsLouise Reeves,

Photography by Louisa Michael Straub Photography

Editor Teri O’Brien

Contributing Writers:

Erin Baehr

Nina DeSantoDarota Gasienica-Kozak

John GlasnerSusan Mehler-Bostick

Nikki Mitchell Linda Munson

David T. O’BrienKathy OttingAnna, Teen

Sidney, TweenDr. Waters

The Pocono’s Family Resource

PoconoParent™

M A G A Z I N E

From the Editor’s DeskIt is so hard to believe that summer is almost over! I just celebrated

my birthday, and as I get older, time seems to go by even faster. My children are growing up way too fast for my liking, and the years continue to fly by. As we embark upon another school year, take time to enjoy the last few weeks of summer with the people that you love the most. I hope that you were successful in your attempts to make this summer a relaxing one. I did my best trying to spend time with family and friends, balance my children’s activities, and manage to get my work for the magazine done while teaching classes as well! Now it’s time to focus on getting ready for the new school year. By preparing our children for what lies ahead in the school year, we can ease the transition from “lazy summer days” to “productive school days”. Talk about your expectations for this year and work on setting up a routine ahead of time. Don’t wait until the first week of school to enforce the schedules and rules. Our children will have a lot of information and expectations to absorb from new teachers, be busy making friends, and getting oriented to their new surroundings, so the sooner we do our job at home, the better! Good luck this new school year, and enjoy the rest of your of summer!

Kindest regards,

Teri

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• Electrical outlets are covered• Cleansing products are in a locked cabinet or in an area that

the child cannot get to • Cords (blinds, draperies, electrical) are out of reach• Tables/furniture have rounded edges or plastic bumpers• Breakable items are removed from lower shelves• Shelves are installed with secure brackets• Play areas are free of small items• Heaters are covered

Your child’s first “play room” is your home, and waiting until the moment that your child becomes mobile is too late to start thinking about baby proofing your home. It would behoove parents to begin thinking about child

safety prior to the child’s birth. Once the baby arrives, you will be so busy taking care of their needs that household safety may “slip through the cracks”. Try to start baby proofing before your baby arrives home from the hospital. Make sure:

Baby Proofing your Home

It is always

better to “be

safe then sorry”

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Our church has lots to offer for families

Your kids will have such a good time,

they'll be dragging you to church!

570-421-0750www.stroudsburgwesleyan.org

Stroudsburg Wesleyan Church915 North Fifth Street

Stroudsburg, PA 18360

Fun-�illed and inspirational

programs are available for children and youth during

all three service times.

Upcoming Events:Wednesday Evening

Programs for children and teens begins

September 16, 6:45-8:00

Service Times: Saturday evening 6:00

Sunday morning 9:00 & 11:00

On Rt. 611 – (570) 972-1PMKFind out more about us and our

Speciality Services at www.pmkdaycare.com

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Looking for “Something Better in Daycare?”We are open early, close late, and are even available on weekends!

Pocono Mountain KidsChild Development & Educational Center

POCONO MOUNTAIN KIDS

Child Development & Educational Center

• Block all access to windows and mirrors that aren’t shatterproof

• Remove all slippery throw rugs• Remove all poisonous plants • Make sure furniture is stable and in good repair• Place locks on all cabinets containing items that are

dangerous to a baby• Beware of toys with small parts (buttons on stuffed

animals, zippers, and bells)• Be sure that toys are not painted with or contain toxic

substances • Remove all broken furniture and toys • Toy chests have air holes and safety lids.• Crib is positioned so that the child cannot reach shelves,

windows, or electrical outlets• Remove mobiles and bumpers if the child can pull him or

herself to a standing position• Remove all unnecessary blankets or stuffed animals from the

child’s crib• Make sure all cribs and other baby furniture meets consumer

protection safety standards

It is always better to “be safe then sorry”. Do what you can to protect your child early on from everyday accidents and mishaps. Diligence pays off when it comes to keeping your home safe for your infant and toddler!

It would behoove parents to begin thinking about child safety prior to the child’s birth.

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Open Every Day March through October

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Perfect Place to Meet for a Playdate

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By Nikki Mitchell, Family Relations Coordinator

Is it “Back to School” season already??? You’ve seen the latest sales, the newest styles (please,

help us), the “must-haves”, and the “don’t even think about its”, but how can we really help our children prepare for the new school year? It does not cost much, just a little time and energy. Help ease your kids back into the swing of things by implementing a few minor changes to their summer routine.

• Lights out! Re-establish a bedtime routine two weeks before school starts. We often become lax on bedtimes during the summer. I used to love staying up late to stargaze in the backyard or participate in a late night baseball game at the field near our house. Sleepovers were frequent and watching late night movies a real treat. Getting your child back into that bedtime routine can be a challenge, but it may be quite possibly the most important habit to restore before school starts back up. During the school year, if your child’s bedtime is 8:30pm, start getting back into that habit now by having him or her head to bed at 8:30 with the bonus that they can stay up to read their book of choice for an additional hour. After a few days reduce the “lights out” time by 15 minutes until they are back on schedule. If your child still desires to read before bed, have him head to bed a half hour early so that they can still have a chance to read that favorite book.

• Rise and shine. A morning routine is just as important as the bedtime one. Children love summertime’s laidback schedule. It is the best time to sleep in late and hang out in your pajamas for the rest of the morning. Getting used to waking up early again should not be saved for the week that school begins. Also, by re-establishing your child’s bedtime routine, it will be easier for him or her to start getting up earlier to prepare for the day. Pitch it this way – by getting up earlier they are better able to fully enjoy their last few days of summer before

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school starts again! Start by gradually waking your child up closer and closer to the time they will have to get up to get ready for school. By the time it really needs to happen, they will be used to it!!

• Don’t forget the food! Along with everything else that relaxes during the summer break, meal time also looked much different at my house than during the school year. Mom would have plates of fresh fruit, crackers and cheese on the table all day for us to graze upon. We would often have late night BBQ’s with the neighbors, mid-day potlucks with the extended family or simple bowls of cereal for… well… almost anytime. It was fun, but did nothing to help us prepare for the rigid meal schedule during the school year. Your meal schedule late in the summer should start to reflect the meal time routine during the school year. Children who are used to eating a late breakfast and late dinner may have a harder time adjusting to the school’s meal and snack schedule unless you get them used to it the couple of weeks prior to school starting up again.

• Dust off the cobwebs. Another great way to get the kids ready to head back to school is to do at least one FUN and educational activity each day.

Make sure the kids understand that they are learning and that learning is meant to be fun! In addition to bedtime reading, children who participate in academic activities over the summer are often better prepared for the next grade level and tend to require less review during the first few weeks of the school year than those who totally take the summer off from their studies. Take advantage of an end of summer tutoring program that will help your student dust off the cobwebs their skills may have acquired over the summer.

By changing just a few things, your family can have a much more enjoyable first week back to school! There will be less yawning at the dinner table and more yapping about the new teacher, new friends and the great things that went on in the new classes.

Help ease your

kids back into the

swing of things by

implementing a few

minor changes to their

summer routine.

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Most times when potential clients arrive at my office for a consult as to how to proceed when thinking of divorce, I explain that there are two

ways that a divorce may go – the amicable divorce or the contentious divorce. The most important question to determine which way your divorce will go is

Contemplating DivorceBy Darota Gasienica- Kozak, Esq.

photography

Maria Marchiano570.369.7591

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whether you and your spouse want to be making decisions with regard to your divorce or whether you need someone else to decide the outcome.

The amicable divorce can go very smoothly and involves a Property Settlement Agreement between the parties. The parties are able to divide their marital property and decide on a custody arrangement for their children in an amicable manner. These divorces are undoubtedly quicker, cheaper, and in the best interests of the family.

In the alternative, a contentious can involve such things as a spouse fighting for custody of their child to dissipating

and hiding assets. Unfortunately, contentious divorces can only go one way and that is through litigation before the Court and at a high price in attorney’s fees. Unfortunately, when the other spouse is not cooperative, regardless of what the cooperating spouse may or may not want in terms of resolution does not matter because an amicable divorce is not possible in those instances. However, the amount of assets you may have could shorten the process as to resolution before the Court.

By far, it is in the best interest of everyone involved for the parties to be able to reach a Property Settlement Agreement. To be able to determine whether your case will be amicable or contentious can be as easy as looking at your spouse and his or her actions to know how this case will proceed and, in the alternative, to seek the advice of counsel to determine which way the case may go since attorneys may be able to reasonably predict potential outcomes under the law. An attorney can also advise as to options for compromise to promote resolution. The alternative is for the judge to determine your fate.

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PoconoParent Magazine.com is all New with more Resources, New Features and a Brand New look. Check your Local Area

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Dr. Tamaskar is a highly qualified family physician, with additional expertise in women’s health.

Our practice provides complete care for your entire family, from infants and children through adults and seniors. We offer a comfortable, convenient location, extended hours, and same-day appointments are usually available. Give us a call to find out more.

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4 cans crushed tomatoes olive oilI medium onion 1 T. butter8-10 cloves garlic Hot pepper flakesOregano basil leaf1 tsp. sugar

parmigiano/locatelli cheese1lb. sweet Italian sausage ¾ C. Italian bread crumbs2lb. chopped meat mix

(veal, pork, beef) 1 eggGarlic powder parsley flakes

Do you have a Recipe that you want to Exchange?

Send your recipe to

[email protected]

Zerbarini Family Italian Sauce

In large sauce pot heat on medium, add olive oil (enough to cover bottom) and butter. Add chopped onion wait for it to become translucent, add chopped garlic, sauté 1 minute (don’t let the garlic burn)! Add 4 cans crushed tomatoes. The rest is all by eye and taste… I add about 15-20 hot pepper flakes, a palm full of oregano and 1 basil leaf. Add grated cheese. Sugar goes in to take away bitterness. Let slowly cook on low…as long as you like, just don’t let it burn. Stir often.

Now, for the meatballs; in a large bowl mix chopped meat, mix bread crumbs, eggs, cheese (to taste, we like a lot) and parsley. Roll in palm and make balls. Sauté in olive oil in a frying pan until brown, drain and drop in sauce.

Sausage is easy…boil until cooked, slice and place in sauce!

Now you have easily made 4 meals and you can freeze this sauce as well, Enjoy….!

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Managing Your

By Erin Baehr, CFP, EA

With the economy still in turmoil, it is more important

than ever to be efficient with your finances. We’ve all seen the damage out of control debt can do, and now is the perfect time to get it under control in our own lives. Let’s take a look at debt—the good, the bad, and the ugly.

First, there is such a thing as good debt, most notably REASONABLE mortgage debt. There are advantages to keeping a mortgage on your home; being “house rich and cash poor” can’t help you eat or pay the bills if you have a cash flow problem and no money in the bank. Keeping some of your equity separate and invested (not spent!) gives you good leverage. The tax deduction most homeowners are entitled to is a bonus as well. Owning a home and keeping a mortgage is a good hedge against inflation too; your payment (with a fixed loan) will stay the same, while rent and other expenses increase over time. With the low mortgage rates we have seen this year, now may be a good time to refinance or lock in a fixed rate if you have an adjustable mortgage. Education loans, business loans, and auto loans with very low interest rates would also be considered good debt (although paying cash is preferred if possible). Essentially, debt incurred on an appreciating

asset is acceptable, and when used responsibly, debt can help you build wealth.

Buying a car with a long term loan and high interest rate is an example of bad debt. Especially for commuters, borrowing to buy a new car that will depreciate much faster than the loan is being paid down is a bad deal. If you’re thinking about buying a new car because of the sales tax and “clunker” credits, be sure to look carefully at the details of the programs to see what your true savings will be; a quality used car may still be your best deal. Loans on vacation homes, boats, computers, furniture, and the like, would also come under the category of bad debt. Still, since they generally do last at least as long as the payments, they don’t fall under the Ugly category. Ugly is reserved for credit card debt.

Einstein called compounding the Eighth Wonder of the World, and

for good reason. It can make a diligent saver rich. But compounding working against you, in the form of the interest you pay, erodes your finances as quickly as it can build them. This is especially true of credit cards

where you are carrying a balance, continuing to charge, and only paying the minimum. Credit card debt is the most destructive kind of debt.

If you’re serious about getting rid of credit card debt, the first thing to do is to stop using your cards, and then look at why you have the debt in the first place. Most often, it is a result of spending more than you are earning, an unexpected repair with no emergency fund to draw from, or a job loss or income reduction. If your outflows are more than your inflows expenses need to be cut or income increased, or the hole will just get bigger. If the problem is the lack of emergency fund, it is critical to do whatever it takes to set aside at least $1,000 before working on a debt reduction plan. It may seem strange to put money in the bank rather than using all your resources to pay down the debt, but if you don’t have at least that much to fall back on, I guarantee, something will come up, the cards will come out, and you’ll be right back where you started. If your employment is in jeopardy, you may want to put even more in your emergency fund before paying the debt down more aggressively; if your credit limit is reduced after paying down the debt and you have little in the bank, you may have a difficult time getting access to cash or credit.

There is such a thing as good

debt,

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Make a list of what you owe, to whom, the interest rate, and the payment. Take whatever extra you can squeeze out, including tax refunds, bonuses, rebate checks, etc, and putting that toward the smallest debt. It may not have the highest interest rate, but the psychological feeling of accomplishment when that debt is paid off gives you motivation to keep going. When you have one paid off, then roll that payment into the next largest debt, and so on. You may also want to contact your credit card companies and ask them to reduce the rate, and then, if the rate is low enough, transfer the balances to the lower rate (provided you are not hit with a large transfer fee).

It may be tempting to borrow from your 401(k) or your home equity to consolidate your debt. I strongly caution against that, except in certain circumstances, and with great discipline. Time and time again, people do that without dealing with the cause of the problem, and end up with double the debt. Especially now, you need to balance paying down debt with protecting your resources, to stay flexible in case even harder times come.

Make a list of what you owe, to whom, the interest rate, and the payment.

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• InfantSee™ • Kids Welcome Here™ • Glaucoma Management Center• Eye examinations

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Good vision isn't simplyBack to school:

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Good vision is the accurate coordination of several neurologic and muscular systems to provide a clear, stable, focused image that

enables a person to process and react appropriately to a person’s visual environment. There is a preconception that if a person has 20/20 vision than they have “good” vision. This is not necessarily true. Symptoms of eyestrain, headaches, double vision and poor hand eye coordination are often associated with ocular issues not related to the eye’s clarity.

Depth perception is an aspect of vision that requires two clear eyes to be looking at the same object at the same time. In order for two eyes to be looking at the same object, ocular muscles need to be finely coordinated. When muscle coordination is abnormal, the muscle system strains to maintain a focused image. As a result, patients will experience symptoms of headaches, eyestrain, poor concentration, decreased learning comprehension and even double vision. Relatively common ocular conditions such as convergence insufficiency have been misdiagnosed as learning disabilities because patients have been measured as having 20/20 vision during vision screenings even though students were having clear ocular discomfort. Other ocular conditions such as visual tracking abnormalities can have effects on reading comprehension and even athletic performance.

Vision training exercises can be conducted to improve a person’s ability to coordinate these visual tasks to improve visual function. This outlines the importance of having a comprehensive eye examination yearly even if vision screenings have found vision to be 20/20.

Good Vision Is Not Just 20/20 By John J. Glasner IV

There is a preconception that if a person has 20/20 vision than they have “good” vision.

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Imagine the wind softly blowing a warm breeze off the ocean, your

toes tucked into the warm powdery sand, you can hear the ocean swirling back and forth, and you feel as though you are being lulled to sleep with a delicate lullaby. This is just one of the wonderful relaxing experiences awaiting you at one of the Dreams Resorts.

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After a fun filled day, choose one of the resort’s five international restaurants or five lounges serving up a “to die for” dining experience and unlimited premium brand beverages. “Too tired” you say, then how about 24-hour room service and concierge services? Then while the sun is setting in the star filled

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sky, you can heat up the night at one the nightly entertainment shows with live music or settle down to an outdoor movie shown on the beach! Leave the world and dream at Dreams Cancun Resort and Spa.

The palm fringed beach of Dreams Punta Cana Resort & Spa is another magical experience for families; the turquoise sea and the warm smiles of the friendly staff will make you feel right at home and like an honored guest. Most of the rooms and suites offer a stunning ocean view. Again, this resort offers a wide array of day and evening activities. The fabulous free form pool winds its way from the lobby all the way down to the beach. The Lazy River pool has waterfalls, swim up bar, and a separate area for the kids. The “Explorers Club” for the kids is included with your Unlimited Luxury privileges. This Club is wonderful for the whole family; the kids are having a blast and mom and dad can have some guiltless time alone. The Club is designed for children 3-12 years, professionally supervised and totally fun filled. The daily activities include: nature and science

exploration, treasure hunts, ocean trampoline (how fun is that?), sandcastle competitions, arts and crafts and once a week they offer a camping adventure with pony rides on the beach!

Teens have no fear! Core Zone is here, a place to chill with your own entertainment and activities.

Dreams Punta Cana offers one of the most exclusive spas on the island; your time to slip away and escape ~ rejuvenate.

The resort boasts seven gourmet restaurants and 10 fabulous lounges along with 24 hour room service. You won’t need to think of anything; nothing has been left to chance.

This is truly a magical, dream experience for families, from the ideal setting on this beautiful island, to the unlimited luxury service, this award wining resort will have you leaving the world behind and dreaming a little dream at DREAMS!

Imagine the wind softly blowing a warm breeze off the ocean, your toes tucked into the warm powdery sand, you can hear the ocean swirling back and forth, and you feel as though you are being lulled to sleep with a delicate lullaby.

Precision Music 825 Ann St. Stroudsburg / 570-420-1560

www.precision-music.com

Expert Instructors Excellent Instruction

� Piano

� Guitar

� Woodwind

� Strings

� Brass

� Vocal � Classical � Rock � Jazz � Country � Broadway � Sacred � Blues

Call for your FREE lesson NOW!

Quality Private Education with a Christian Perspective for grades K thru 8

Stroudsburg Adventist Elementary School

• Excellent Home/School communication• Bible and values based curriculum• Free transportation provided by local

school districts.• Service projects, outdoor school,

overnight sportsfest and musicfest programs

• Excellent student/teacher ratio• All races and religions welcome• Above average test scores• Multi-grade instruction by

Certified teachers

"Learning in the shadow of the cross" www.stroudsburgsdaschool.org

Tiny Tumblers w/Mommy & Daddy: (Ages 8 mos. -2 ½ yrs. w/Adult) There is nothing better than quality time with your child as you explore the fun of tumbling! Go through many exciting obstacle courses, fly high on the trampoline, roll all around in the fun, colorful, and child friendly equipment! A place where caregiver and child play together under the instruction of the teacher. Learning is stimulated through exploring and play, without the restrictions of a more structured setting.

Mommy & Me Craft & Play: (Ages 12 mos.-2 ½ yrs.) These classes are filled with love. Mom and child learn and play together through creativity and imagination!

• Mommy & Me Craft • Mommy & Me Ballet • • Mommy & Me Keyboarding •

Signing Together: (Ages 8 mos.- 18 mos.)Come and experience the magic of American Sign Language with you and your child! Signing will bring your child’s world of communication and expression to a whole new level! There is nothing more breath taking than watching your child communicate through sign, except for when you do it together!

Music Together: (Ages Infant – 5yrs. w/Adult)This program is the perfect start for your child’s early music education that has become an international craze! This is where child and caregiver come together for a celebration of music, using instrument play, small, large movement, rhythmic and tonal patterns.

Pocono Creek Plaza Rt 611, Tannersville, PA 18372 (Next to Friendly’s)

Children’s Center for Learning Arts: (Ages 3-5)This unique alternative to preschool program is the perfect artistic atmosphere for ages 3-5. Students rotate to three fun classrooms where they are introduced to American Sign Language, Computer Learning, and Art! They excel through their colors, shapes, numbers, and much more through an arts based approach! Morning and afternoon sessions are available on two to three day programs! This is the perfect place for your young students to be introduced to the arts and prepare for his early education!

Gymnastics: (Ages appropriate classes; Beginners starting at 3 – experienced)Our top notch gymnastics program includes everything from beginner basic tumbling and cheer tumbling to advanced tumbling and cheer tumbling! Our huge space, great equipment, and exceptional staff will give your child the best training and most joyful experience! Watch out Olympics here we come!

Dance: (Ages 3-5; 6-7; 7 yrs.-advanced levels; Adult and professional Training)The elaborate dance program includes classes in many genres and on many different levels. From beginner and intermediate combo classes, to ballet, tap, jazz, modern, hip-hop, recreational dance, adult dance, ballroom, and much more. Students will walk away with the education of a lifetime! Our staff is complete with professionals who work diligently to bring something special to their dancers each and every single class. Three new studios with professional flooring and mirrors complete this state of the art program! Here is New York training in the heart of the Poconos!

Theatre Arts: (Ages 3-4; Kindergarden-8; 9-12; 13-15; 16-18)The amazing theatre program includes classes in musical theatre, drama and acting, and vocal group lessons as well as solo voice sessions. Students learn everything from basic theatre etiquette to the moves and groves of the stage! They have the opportunity to study with the real professionals to the best techniques used by actors, singers, and dancers! This is the best opportunity to become a triple threat in the vastly growing world of theatre!

www.missmargarets.com

(570) 629-0808

MMiissss MMaarrggaarreett’’ssMiss Margaret’s

of the PoconosAcademy

4 newly designed studios (5000 sq. ft.) – for Dance, Drama, Musical Theatre & Gymnastics

STROUDSBURG UNITED

As we enter our 19th year of operation our club is your child's home for soccer development. Our nationally certified instructors and dedicated staff will take pride in watching your future star grow within

our organization. From the beginning 4 year old, to the advanced premier level player, we have a place for everyone within our organization. Register now by going to www.stroudsburgunited.com

WWW.STROUDSBURGUNITED.COM WWW.ACPERUGIAUSA.COM

First Touch Program ages –4 and 5 (Fall and Spring programs)

Kick Start Program ages-6,7,8 (Fall and Spring Programs)

The Euro pre-travel program-U9 (Fall and Spring Programs)

The Classic Program U10-U19 (Fall and Spring Programs)

The Premier Programs U12-U19 (10 Month Program)

The Elite Programs U13-U20 (10 Month Program)

A level of soccer for everyone boys, girls beginner advanced come join our family of soccer enthusiasts.

Alex Weekes

U821

years

Elva Composto

U818

years

With the club since he was a U8 player, Alex has progressed in our

club's system. He was recruited while playing on our U17 premier team by

Division 1 Colgate University

With the club since she was a U8 player, Elva has progressed in our club's

system . Elva was recruited by Division 2 East Stroudsburg University while

playing for our U17 team premier team.

“Come Grow With US”

As we develop our players by US Soccer guidelines our pretravel program is fantastic. Teams now being formed and coaches being accepted for this program. Play against other

US SOCCER Conforming Clubs (EASTON, POCONO, NAZARETH). This is a great

experience for all players. Program begins week of September 7, program will introduce specific coaches and two training days along

with a match day against affiliate club.

Register now to be placed on a team, cost to register is $60.00.

First 100 registrants will recieve a free gift.

New for 2009 a program designed for pre-school aged children under-5 (as of Aug 1 2008) and their parents, a fun way to introduce

them to the beautiful game. Designed for pre-school age children come 2x a week and

have a blast. Six Week program parent or guardian must attend. Weekday morning

sessions, limited space available. Hector Uribe and certified national staff (only club in

Stroudsburg with national Certified Staff)

Registration now open, program runs September 7th thru Novemeber 2nd, time

11am, cost with shirt is $35.00.

United States Soccer Federation approved Program. Register now for the fall soccer

program. Starting the week of September 7th Join us and our returning players for fall soccer.

Registration now open, cost with shirt is $50.00.

First 100 registrants will receive a free gift.

My First Touch ProgramRegister For Our Kick Start Program(6,7,8 year old teams now forming)

Under 9 Pre-Travel Teams Now Forming: Dont Wait!!!

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STROUDSBURG UNITED

As we enter our 19th year of operation our club is your child's home for soccer development. Our nationally certified instructors and dedicated staff will take pride in watching your future star grow within

our organization. From the beginning 4 year old, to the advanced premier level player, we have a place for everyone within our organization. Register now by going to www.stroudsburgunited.com

WWW.STROUDSBURGUNITED.COM WWW.ACPERUGIAUSA.COM

First Touch Program ages –4 and 5 (Fall and Spring programs)

Kick Start Program ages-6,7,8 (Fall and Spring Programs)

The Euro pre-travel program-U9 (Fall and Spring Programs)

The Classic Program U10-U19 (Fall and Spring Programs)

The Premier Programs U12-U19 (10 Month Program)

The Elite Programs U13-U20 (10 Month Program)

A level of soccer for everyone boys, girls beginner advanced come join our family of soccer enthusiasts.

Alex Weekes

U821

years

Elva Composto

U818

years

With the club since he was a U8 player, Alex has progressed in our

club's system. He was recruited while playing on our U17 premier team by

Division 1 Colgate University

With the club since she was a U8 player, Elva has progressed in our club's

system . Elva was recruited by Division 2 East Stroudsburg University while

playing for our U17 team premier team.

“Come Grow With US”

As we develop our players by US Soccer guidelines our pretravel program is fantastic. Teams now being formed and coaches being accepted for this program. Play against other

US SOCCER Conforming Clubs (EASTON, POCONO, NAZARETH). This is a great

experience for all players. Program begins week of September 7, program will introduce specific coaches and two training days along

with a match day against affiliate club.

Register now to be placed on a team, cost to register is $60.00.

First 100 registrants will recieve a free gift.

New for 2009 a program designed for pre-school aged children under-5 (as of Aug 1 2008) and their parents, a fun way to introduce

them to the beautiful game. Designed for pre-school age children come 2x a week and

have a blast. Six Week program parent or guardian must attend. Weekday morning

sessions, limited space available. Hector Uribe and certified national staff (only club in

Stroudsburg with national Certified Staff)

Registration now open, program runs September 7th thru Novemeber 2nd, time

11am, cost with shirt is $35.00.

United States Soccer Federation approved Program. Register now for the fall soccer

program. Starting the week of September 7th Join us and our returning players for fall soccer.

Registration now open, cost with shirt is $50.00.

First 100 registrants will receive a free gift.

My First Touch ProgramRegister For Our Kick Start Program(6,7,8 year old teams now forming)

Under 9 Pre-Travel Teams Now Forming: Dont Wait!!!

TERRERYD E N TA L

570-629-1300Route 611, Fountain Court Suite 14 • Bartonsville

www.terrerydental.com

Michael J. Terrery, DMD & Family

• Zoom Advanced Power Whitening System• Metal Free Crowns and Bridges• Non-Prep Veneers• Bleaching & Cosmetic Bonding

Participating with Most PPO Insurances

Hi Teri, I have been meaning to e-mail you for the longest time. I am finally getting around to it now especially after reading your wonderful article “On Being a Mother”. I just love your Pocono Parent Magazine; your articles are always an inspiration to me!

Patty, East Stroudsburg

Dear Editor,You have a great magazine, and I just wanted to say thank you for providing such a great resource for families in the Poconos.Sincerely,

Marty, Saylorsburg

At PoconoParent Magazine we enjoy hearing from you

If you would like to send your feedback on the

magazine please send us an email at

[email protected] or submit it directly at


Thank you for your contributing letters

PoconoParent Magazine,Thanks for a great magazine for both parents and kids. My teenage daughter loves your articles and reads it cover to cover when I’m through with it. Keep up the good work!

Mary, Milford

By Linda Munson, Learning Center, Executive Director

Despite the warm temperatures and sunny skies, many students are feeling a shadow looming as back to school season creeps closer. After weeks of lazy, summer days, late nights, varying routines

and minimal mental stimulation, the return to school can seem overwhelming to students of all ages. To help parents and children get ready for the new school year, here are several tips to ease the transi-tion from the beach to the classroom and jumpstart sluggish summer brains.

STUDENTS:For many students, the first day of school doesn’t only bring new teachers and new friends - it can also be a source of anxiety with homework assignments and tests just around the corner. Starting the school year off on the right foot can help minimize students’ stress levels throughout the year.Get Cleaning. A dirty, cluttered room is not conducive to studying. Get organized before homework starts piling up.

• Remove seldom-worn clothing.• Pack away belongings not used on a regular basis.• For smaller children, label areas so they can easily see where belongings should go.

Carve Out a Homework Spot. Whether it is in your bedroom, the basement, or a family office, find an area where you can work distraction-free and claim it as your official workspace.

• Pick a place that is always available and where you feel comfortable doing schoolwork.• Stock the area with all of the supplies and tools that are needed to complete homework.

Get Organized. Organization is the key to ensure staying on top of the requirements for each subject.

• Use separate, labeled notebooks for each class. • Create files for each subject. The folders can hold assignments, essays, handouts and notes taken

during classes.• Purchase a planner or calendar to keep track of important dates and deadlines.

Set Educational Goals. Whether it is striving for an A in a certain subject, handing in all homework on time or preparing for tests well in advance, setting goals can help establish a routine for the new year.

• Set goals that are measurable, specific, reasonable and have personal value.Stay On Schedule. Minimize last minute cramming or deadline mix-ups by creating a detailed school schedule.

• Include all classes, assignments and key dates, such as project deadlines and test dates. Fill in new dates as they arise.

• Schedule specific times for studying, projects and extracurricular activities. The more thorough the schedule, the more helpful it will be to you.

Know The School. If you ever feel swamped with back to school madness, ask for help. Schools assist students with transitioning from one grade to another. Meet with your guidance counselor and/or teachers. If you are still nervous, ask your mom or dad to drop you off at school on the first day of class.Be Adventurous. Step out of your comfort zone this school year by trying new things academically and in terms of extracurricular activities.

• Try every type of class and/or activity. You never know what your strengths are until you experience as much as you can.

• Challenge yourself. If you have the opportunity, take the hardest classes - not the easiest subjects. • Ask questions. There is nothing wrong with not always knowing the answer. Asking questions is

the best way to learn!Think Positive. Yes, going back to school means homework and early mornings. It also means reconnecting with old friends, meeting new people, resuming fun extracurricular activities, learning more about your favorite subjects and improving on your last year’s performance.

PARENTS:While the idea of waking up at the crack of dawn to prepare lunches, fighting over appropriate school attire and regulating the amount of television watched might have you frazzled, take solace in the fact that you can play a big part in getting your children motivated and excited to tackle a new school year.Depending on your child’s age, your role in the above-mentioned tips will vary. The following are helpful ideas to ease kids of all ages back into learning mode:Help Your Child Discover His/Her Learning Style. Because each child is special, with different learning styles and academic needs, it is important to personalize the learning process. People learn in at least eight different ways, according to the Multiple Intelligences Theory: visually, verbally, physically, mathematically, musically, naturalistically, through group activity or through quiet thinking time. Talk to your child’s teachers about your child’s learning strengths and how best to support them.Get Back In The Routine. Ease the transition from lazy summer days to the structure of the school year by re-establishing bedtime, mealtime, reading and homework routines. Talk with your child about the importance of structure and how routines help ensure that he is not overtired or overly anxious about schoolwork.Develop A Family Event Calendar. One of the most helpful tools for getting organized is a family event calendar. To ease the chaos, track school programs, volunteer work and after-school activities. Family time management is essential if you are going to avoid the tumultuous frenzy of disorganization.

• Depending on your children’s ages, this calendar can be on construction paper with large squares to write in all necessary information, or it can be produced on a white board so that it is easy to revise.

• If it is color-coded by family member, you can clearly see who has an activity scheduled and when the event occurs.

• Place the calendar near the telephone, so when a friend’s mother calls to invite your child to a birthday party, you will know instantly whether it fits within your family plans.

Purchase School Supplies In Advance. Avoid the last-minute rush by purchasing supplies at least one week in advance. Take your child. She can feel excited and in control by choosing her favorite colors and designs.Be a Cheerleader. Encourage your child to share any concerns he has about returning to school. Reinforce positive feelings by talking with your child about learning and achievement. Support his academic interests and encourage him to get involved in extracurricular activities at school.

After weeks of lazy, summer

days, late nights, varying

routines and minimal mental

stimulation, the return to

school can seem overwhelming

to students of all ages.

Getting in Gear: A Back to School Survival Guide

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Review

Financial Assistance Available

Providing child care from 6 weeks through 5 years

When schools are closed due to inclement weather, we’re open!

YMCAThe Pocono Family

570-421-2525 www.poconoymca.org

If you are looking for a Preschool that offers academic and developmental social skills, swimming , gym time and a outdoor playground, the Pocono Family YMCA Preschool Experience has exactly what you need. Morning or afternoon hours 2, 3 and 5 day programs. We even have a convenient Drive-through drop off and pick up.

Our children have to unique opportunity to utilize the YMCA facilities through

recreational swim, physical education program and a beautiful new playground. Infants and

toddlers occupy the first floor or our “home away from home” and our 4 and 5 year olds

pre-kindergarten children have their own “classroom” on the second floor.

Miss Ruth’s Preschool Experience

Learning & Caring Center All Day Care

6 week olds to 5 yearsMonday to Friday 6:30 am to 6:30 pm

We Build Strong Kids, Strong Families,

Strong Communities

has the answers to all of your child care needs.

LouisaPhotography by Photography by

www.photographybylouisa.com(570) 992-1141www.photographybylouisa.com(570) 992-1141www.photographybylouisa.com(570) 992-1141

Children & Family PortaitureWeddings

Sweet 16 EventsGraduation

Onsite & Studio SessionsProm* Communion

Children & Family PortaitureWeddings

Sweet 16 EventsGraduation

Onsite & Studio SessionsProm* Communion

2009

for more information visitwww.poconoparentmagazine.com

PoconoParent Magazine Presents

• Get your FREE picture taken with Special Characters• FREE Face Painting • FREE Tattoos • FREE Fall Crafts

• Win Prizes just by attendingGet free information on local area resources including Children’s Toys, Financial Planning, Home Improvements, Insurance, Childcare, Dance, Music,

Crafts, Medical, Builders, Art, Education, Entertainment, Fitness, Leisure, Child Safety, Government Programs and much more.……90+ local vendors.

Recently our family decided to check out Big Daddy’s

restaurant. It was voted best family dining in the Poconos back in 2008. The restaurant offers an expansive menu, featuring everything from classic grilled cheese to succulent seafood - over 120 Menu Choices. The large portions ensure you get what you pay for while a “Munchkin” menu serves the little diners. Appetizers start at $5.00, salads start at $7.50, entrees range from $11.95 - $29.95. Affordable prices coupled with fast and friendly service, make Big Daddy’s a place to satisfy everyone in a big family. We ordered Mozz Sticks & Jammin’ Shrimp Cocktail as appetizers. Our entrees were Big Daddy’s Rib Combo

(assortment of beef and pork ribs homemade barbecue sauce), Dad’s Surf & Turf (filet mignon and 6 oz. lobster tail), Chicken Parmesan and from the “Munchkin menu - Chicken Tender Parmesan with Linguini & Chicken Fingers & Fries. Big Daddy’s relaxed kid friendly atmosphere makes it a great place to stop and eat in the Poconos. Open 7 days a week. Don’t forget to mention you read about them in PoconoParent Magazine!

Big Daddy’s Restaurant By David T O’Brien

For more Information call 570-839-2233 or visit www.bigdaddysrestaurant.net. You can also stop by

Big Daddy’s in Mt Pocono.

2009

for more information visitwww.poconoparentmagazine.com

PoconoParent Magazine Presents

• Get your FREE picture taken with Special Characters• FREE Face Painting • FREE Tattoos • FREE Fall Crafts

• Win Prizes just by attendingGet free information on local area resources including Children’s Toys, Financial Planning, Home Improvements, Insurance, Childcare, Dance, Music,

Crafts, Medical, Builders, Art, Education, Entertainment, Fitness, Leisure, Child Safety, Government Programs and much more.……90+ local vendors.

When spring arrives, you clean and open all the windows, move the furniture,

find things you can’t even identify, and move on to de-cluttering the closets and drawers. Did you ever think about “spring cleaning” the toxins from your body? Your home is not the only place where dust can accumulate. Your body needs a spring-cleaning, which involves a detoxification. Biologically, nature supports cleansing of the body in spring, however any season is a good time to detox!

There are many detox approaches, including the use of diets, herbs, skin cleansing, detox baths, juice fasting, and more.Detoxification is about resting, cleaning and nourishing the body from the inside out by removing and eliminating toxins, then feeding your body with healthy nutrients. Detoxing can help protect you from disease and renew your ability to maintain optimum health.

Detoxification cleans the blood. It does this mainly by removing impurities from the blood in the liver, where toxins are processed for elimination. The body also eliminates toxins through the kidneys, intestines, lungs, lymph and skin. However, when this system is compromised, impurities aren’t properly filtered and every cell in the body is adversely affected.

First thing to do is lighten up your toxic load. Eliminate alcohol, coffee, cigarettes, refined sugars and saturated fats, all of which act as toxins in the body and are obstacles to your

Clean your House;

Clean your Body

By Nina De Santo, Holistic mom

healing process. Also, minimize the use of household toxic cleaners and toxic personal care products. Stress also needs to be addressed. Yoga and meditation are simple and effective ways to relieve stress by resetting your physical and mental reactions to the inevitable stress life will bring. Even a little quite time reading can do wonders for relieving stress. Find what makes you relax and do it more often!

There are many detoxification programs. Many programs follow a 7-day schedule or a month to three month schedule, because it takes the body some time to clean the blood. Depending on your individual needs, you should research and educate yourself on the different methods and make the decision that feels right for you. The internet is a wonderful tool to acquire information and methods of detox programs. Your local health food store can also be a great source of information as well as retailing products.

Detoxing programs include:• Cleansing supplement packages, which generally contain fiber, vitamins, herbs and minerals. There are

several safe products on the market, with easy-to-follow instructions.

• A routine of drinking only water one day each week — an ancient practice of many cultures. Usually referred to as fasting.

• Eat plenty of fiber. Some food sources are brown rice and organically grown fresh fruits and vegetables. Beets, radishes, artichokes, cabbage, broccoli, spirulina, chlorella, and seaweed are excellent detoxifying foods.

• Cleanse and protect the liver by taking herbs such as dandelion root, burdock and milk thistle, and drinking green tea.

• Take vitamin C, which helps the body produce glutathione, a liver compound that drives away toxins.

• Drink at least 2 quarts of water daily.

• Breathe! Deep breathing cleanses on a cellular level.

• Exercise. You don’t have to spend hours at the gym. Even a brisk 20-minute walk outside will do wonders to cleanse the toxins out.

A short detoxifying program is generally safe; in fact, scientific studies show that a detox is beneficial for health. However, nursing mothers, children, and patients with chronic degenerative diseases, cancer or tuberculosis should not detox. Consult your health care practitioner if you have questions about whether detoxing is right for you.

So, the next time you Spring clean your home think about Spring-cleaning your body and optimum health will follow!

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Defined, a rain garden is “a landscaped depression that

allows rain and melting snow from impervious surfaces like roofs, driveways and parking lots to collect and naturally seep into the ground”. Rain gardens generally range in size from 100-300 square feet. Amazingly, a 10x10 foot rain garden can handle rainwater runoff from 1,000 square feet of a roof top or parking lot. Considering Pennsylvania’s average annual rainfall, a typical rain garden will help remove contaminants and provide groundwater recharge for about 25,000 gallons of water per year. It would only take 40 rain gardens in a neighborhood to handle a million gallons of water annually; you begin to see the potential.

“10,000 Rain Barrels” is one of

the most ambitious rain garden initiatives currently in progress in Kansas City. The citizens of Kansas City can play a key role in reducing flooding, erosion and keeping pollution out of their rivers and streams. This campaign is not a government initiative but a private movement calling upon the creativity of citizens, businesses and non-profit organizations to join forces with government entities to voluntarily reduce stormwater runoff.

Rainwater is considered “soft water” and it is ideal for watering gardens and indoor plants. Soft rainwater is also great for washing cars and windows. Rainwater catchment systems such as rain barrels and rain gardens provide numerous advantages such as:

• Reduces the volume of water flowing to the sewer treatment facility

• Lowers the percentage of roof top rainfall as a component of urban runoff

• Backup source of water during times of drought or between rain showers

• Helps to keep our creeks and beaches clean

• Saves money by lowering your water bill

• Reduces the need for additional tax dollars earmarked for sewer expansion

Spring is the time to install a rain garden and now is the time to start planning one. Step one is to observe

Hickory Valley Road, RD#2 Box 2511, Stroudsburg, PA 18360

Clubhouse

• Charming Location

• Great Prices

• Best Burgers

• Outdoor Dining

• Cold Beer

• Good Wine

• Cocktails

Good for 4 Free Admissions / Skate Rental Extra

• All Day Session $35.00

(6:30 AM – 6:30 PM Mon – Fri)• Before School Session $25.00 Weekly(6:30 AM -8:30 AM)• After School Session $32.50 Weekly (3:30 PM - 6:30 PM)Regular Skate Rental Included • Birthday Parties

Getting Your Feet Wet with a Rain Garden

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your property during a sizeable rain event. This will assist you in your rain garden site selection. Areas that “puddle” either naturally or from downspouts are good choices. Rain gardens should be located at least ten feet from the foundation and away from your septic system and leech field. I suggest performing your own percolation test by digging an eight inch hole and filling it with water. Let the water drain out then refill the hole with water. If the water drains out again within 2-3 hours you have a suitable area to plant your rain garden. Digging can be dangerous due to underground utilities so always call PA One service at 811 or visit www.pa1call.org for more information.

There are many soil types, so if you have clay or other slow percolating soil you should increase the rain garden size. A general rule of thumb in the Poconos is 100 square feet of rain garden to one thousand square feet of runoff area. If using a down spout remember to include only that part of the roof that drains into the downspout, not the entire roof size.

Plant selection is important and hardy plants that can tolerate wetness

and drought should be used. DCNR (Department of Conservation and Natural Resources) suggests the following list of plants for your rain garden: Swamp Milkweed, New England Aster, Blue Flag Iris, Soft Rush, Cardinalflower, Virginia Bluebell, Eastern Skunk Cabbage and New York Ironweed. Other plant suggestions include tall grasses and Junipers.

I personally wish municipalities would require rain gardens for parking lots. Parking lots are major sources of pollutants including gas, oil, antifreeze and asbestos from brakes. Rain gardens are aesthetically pleasing rather than a plain parking area and almost every parking lot can be retrofitted to accommodate a rain garden.

There is a lot of information available on how to construct a rain garden for your home or business. Now is the time to start planning one if you want to install it next spring and it could make an interesting family project. Rain gardens are low maintenance and creating one might mean less time behind the mower! As always, take care of yourselves and if you have questions please do no hesitate to contact me by e-mail at [email protected].

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East Stroudsburg, PA

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with Student ID

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Now is the time to

start planning one if

you want to install

it next spring

By the time your child reaches Middle School, a whole new world outside of the classroom walls begins to evolve for students. Your child will be exposed to the variety of after school activities that his or her school

has to offer. If you have an athlete in your house, chances are your son or daughter will become a part of one or more of the school sports teams. If you have a musician in your home, there is school band, orchestra, and jazz band. Your singer will find a variety of choral groups or clubs that they can join as well. Let’s not forget Student Council, Chess Club, Art Club, and the list goes on…

Extra- curricular activities are an important part of your child’s growth and development, and should not be viewed as just another “chore” for you as a parent to have to taxi your child to and from. In addition to your child’s education, these activities provide an opportunity for your child to make friends, develop self esteem, teach sportsmanship and camaraderie, explore interests, and promote creativity.

As parents, we need to support our children’s outside interests, and become their #1 fan, even if it is not always convenient for us. Your child does care if you attend their concerts or sporting events, even if they profess not to care. When we show interest in, and support our children’s extracurricular activities and events, we are

showing them that we understand that there is more to their lives then being a “student”. It shows them that we recognize that they have talents and interests that they

excel in, and that we are proud of their accomplishments.

Statistics show that children who are involved in after school activities, are not only higher academic achievers in

school, but are less likely to get “into

Extra- curricular activities are an

important part of your child’s growth

and development

trouble” both at school and on the home front. Keeping children involved in extra-curricular activities also cuts down on TV time, video games, and internet surfing!

One problem with extracurricular activities that may arise is over-scheduling. It is one thing to have an ambitious child, but quite another to have a child that is completely “stressed out” by their schedule. It is best for the parent to sit with their child and discuss the time involved in each activity that they wish to participate in before they commit to anything. Kids tend to think that they are “super human”, and can manage to handle anything and everything. Let’s face it, as adults we know that this is not the case. We should not allow our children to set themselves up for failure. Yes, there are children that can be in band, play a sport, and manage to remain an excellent student, but both you and your child must know their limitations. Be honest with your child, and discuss your opinions and concerns openly. Together you can decide on what you feel is best for their particular interests and schedule.

After school activities are both fun and rewarding children, and they should be for parents as well!

Keeping children involved in extra-curricular activities also cuts down on TV time, video games, and internet surfing!

TIf you have an aspiring young writer or artist in your family, email

your submissions to us to be considered for future issues of

PoconoParent Magazine at

PoconoParent Magazine would like to give a special thanks to our wonderful artists that

submitted their work to be published. We are very proud to display your talents and

encourage you to keep up the good work.

Seán, 9

Giana, 7

Riley, 9 1/2

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Back To School

Want to write for Let us know. We are always looking for new writers.

Please feel free to Email us at [email protected]

Summer’s over, and it’s back to school! I love this time of year. Even though I don’t LOVE school, I love the excitement of going back to school. I love shopping for school supplies, I love meeting my teachers, making new friends, and catching up with old friends. I don’t get to see all of my friends over the summer, so I miss a lot of them. I’m looking forward to all of my extra-curricular activities this year too. I’m in band, I play field hockey, and I want to run for Student Council this year. It’s been a pretty lazy summer, so I am looking forward to being busy again! I stay after school most days for my activities, so when I get home it’s usually dinner, a shower, homework and bed. I like my school year routine a lot. Some of my friends don’t like schedules and routines, but I thrive in that environment. I’m also a really organized person, and most of my friends are NOT! Enjoy what’s left of the summer, and have a great school year!

I really like going back to school. I like seeing my friends and meeting my teachers. My favorite subject is reading. I read a lot of books this summer. I like writing too. My favorite assignment at the beginning of the year is when the teacher asks you to write about something that you did on summer vacation. I usually write about spending a week down at the shore with my grandparents. This year I actually tried to water ski, so I’ll probably write about that. I like the summer a lot, but I also like being able to see my friends’ everyday in school, so it’s not hard for me to go back to school. Some of my friends hate school. I don’t mind it. I do like coming home from school and playing outside until I get called in for dinner. I do my homework after dinner. My mom thinks it’s important for me to relax and play after school before I have to do my homework. I agree. Have a good year everyone, and do your best in school!

Anna, 15

Sidney, 11

Tween

Health& Medical Resources

PoconoParent Magazine

Our readers are dedicated

parentsThey want to know what

services are available for their children and

themselves including health, education, child care, leisure

time activities, and day-to-day needs such as

food and clothing. They also buy homes, cars, food and clothing; they plan leisure time; they demand quality health care, pursue careers and healthy lifestyles and

make up the greatest buying power in America today.

FOR ADVERTISING INFORMATION CALL

[email protected]

In Home Nursing Services

570 -223 -6206

HIRING NOW!RNs * LPNs * HHAs * Nurse Aides

* On-Site Nurse Aide & Home Health Aide Training

Nursing Services

Ophthalmology

Gynecology

Podiatrists

Willaim F. DunleavyD.P.M., F.A.C.F.A.S.



“For Total Foot Care, Trust the Doctor with Over 20 Years Experience”

• Quality Foot Care with Old Fashioned Concern• Board Certified - American Board of Pediatric Surgery• Chief - Department of Podiatry - Easton Hospital • Fellow of American Colege of Foot and Ankle Surgeons

610-252-4412 570-421-8800 3800 William Penn Hwy • Easton 175 E. Brown St, Suite 103 • E. Stroudsburg610-252-4412 570-421-8800 3800 William Penn Hwy • Easton 175 E. Brown St, Suite 103 • E. Stroudsburg

Colon & Rectal Diseases

Dr. Filipkowski(570) 421-8876

217 Park Ave • Stroudsburg, PA

of the Poconos

ChiropracticHealth Partners

Chiropractic

Dentistry

Family Practice

MarketplacePoconoParent Magazine

Call

800-417-1623 or Email us at

[email protected]

Monroe County Families

Reach

For Quality Repair at a Price thats FairFor Quality Repair at a Price thats Fair

Ken’s AutoService CenterKen’s AutoService Center

Quality Reliable ServiceOver 13 Years ExperiencePA State Inspection

Quality Reliable ServiceOver 13 Years ExperiencePA State Inspection

570-424-2258570-424-2258447 & Brushy Mt Road • East Stroudsburg447 & Brushy Mt Road • East Stroudsburg

• Struts & Shocks• Brakes• Exhaust• Batteries• Tune-Ups• Fuel Injection• Motor Work• Transmissions

• Remote Starters• Radiators• Oil, Lube, & Filter• Carburetors• Air Conditioning• Computer• Diagnostics

For all your car Repairs,

Parts & Accessories

For all your car Repairs,

Parts & Accessories

Automotive

FEE-ONLY PERSONAL FINANCIAL PLANNING

Erin Baehr, CFP®, ChFC, [email protected]

ph 570.223.1550 fax 877.282.5641

Life can be stressful. Your finances don’t have to be.

www.baehrfinancial.comShawnee Square Suite 203C • PO Box 224 • Shawnee-on-Delaware, PA 18356

Financial Planning

women’sresourcesof monroe county

toll free 866-421-4200

West Main Street, PO Box , Delaware Water Gap

Phone: () -Fax: () -

• Rape Crisis Center• Domestic Violence Crisis Center• 24 Hour Hotline• Counseling• Emergency Shelter

• Information and Referral• Accompaniment• Support Groups• Free & Confidential

Dedicated to Non-Violence & Individual Dignity500 W. Harford Street

Milford, PA 18337 570. 296.2827 • 570.296.HELP

• Domestic Violence Crisis Intervention Counseling, Education, Prevention, and Awareness

• 24-Hour Hotline• Emergency Shelter• Relocation Assistance• Children’s Counseling Services• Justice System and Medical Advocacy• Empowerment Support Groups

Safe Haven, Inc Of Pike County

Safe Haven, Inc Of Pike County

Health

Book a 4 Meals in 4 minutes Home Show Earn 40% Off a Party Staple Earn Extra Money Working From Home Be Part of a Dynamic Team!

Contact Lorraine (570) 424-3149

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Home Based Business

HERBAL IFE KIDS KIDS

570 431-0346

• All Natural Nutritional Products • No Artificial Sweeteners, Flavors or Colors • Family Targeted Nutrition

Call Sarah at

Health & Beauty

E-mail: [email protected] Mehler-Bostick, Travel Consultant

(570) 223-2678

Travel

Hands-On Sizzling Science for Kids!Fantastic Birthday Parties! • Make Gooey Slime • Create Vortex Generators • Launch a Rocket

• Roller Hockey Leagues Forming• Before School Session• After School Session

• No School - No Problem!• Birthday Parties are Best at Big Wheel

Entertainment & Childcare

June/July 2008

Monroe

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Is your Pet Special?Tell us your Tale

Send your tale in 75 words or less with your pets name and color photograph to

[email protected]

• Child care for ages infants to 5 year olds

• Before/After care for students up to 5th grade

• Academic instruction

• Indoor and outdoor play areas

• Over 7000 sq. ft. of space

• Secure drop off and pickup

• Security cameras

• Serving breakfast, snacks and lunch

• Experienced staff

Located on Route 611 next to the

airport in Coolbaugh Township

NBDCC does not discriminate in its services or employment opportunities on the basis of race, color, disability, ancestry, national origin, age, or sex.

www.newbeginningsdaycare.org

570-839-8362570-839-3459

Check our website for anticipated Spring opening This is Aspen with

her Dog, Angel

Register NOW online for classes!

Classes held in East Stroudsburg, Marshalls Creek, Scotrun & West End

To find out more information, callONGOING REGISTRATION

Introduce your child to the arts!

Dance Discovery is a 10 week program held on Wednesday evenings or Saturdays. Children ages 6-13 will explore movement through Hip-Hop, or Modern dance classes. Beginners only! All classes will be taught by experienced dance instructors. Classes meet for 50 minutes one day per week.

Dance Discovery 6-9 years

10-13 years

Birth - 3years

with AdultMusic

MakingMaking Music is a 10 week program designed for children birth to 3 years old with a caregiver. The children will explore music through musical instruments, “silly songs", movement, puppets, and more!

with Adult

Birth - 3years

Sign with Me is a 10 week program where children from birth to 3 years old with a caregiver, learn to sing and sign to "silly songs". Focus on "non-verbal” communication with your child is presented in a non- threatening, caring environment.

4-6 years

7-11 years

Performing Arts is a 10 week program designed for boys and girls ages 4-11 to help foster confidence and self-esteem, while learning voice for stage. The children will sing and dance to "popular songs" and present a cabaret at the end of the session.

6-9 years

10-13 years

Artistic Expression

Artistic Expression is a 10 week program held on Saturdays for children ages 6-9 years old. The children will explore different art medias such as water colors, charcoal, and pastels. They will learn about the Masters like Van Gogh, Monet, and Picasso in a fun, nurturing environment.

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