Physical Activity For Life: Avoiding and Treating Injuries Chapter 4 – Lesson 3.
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Physical Activity For Life: Avoiding and Treating Injuries Chapter 4 – Lesson 3
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Transcript of Physical Activity For Life: Avoiding and Treating Injuries Chapter 4 – Lesson 3.
Brought To You By:
• Kimberly Cooper• Rachel Deering• Addie Grikstas• Marcie Keyser• Jessica Simons
• Whitney Walker
Who is at Risk for Injury?
•Persons not in good physical activity
•Insufficiently warming up or cooling down
•Physical activities beyond one’s level
How to Prevent Injury•Play at your skill level
•Obey all rules and regulations
•Accept responsibility for your safety
How to Prevent Injury
•Personal Safety•Using Protective Equipment
•Aware of Surroundings
•Stretching
Treatment: Weather Related Injuries•Cold Weather
–Wear Plenty of Layers
•Hot Weather–Drink Plenty of Water