Preventative Healthcare Institute of Holistic Nutrition

Water sources in order of preference:

• spring water above 3000 ft

• spring water below 3000 ft

• reverse Osmosis, distilled

filtered w/high quality filter

• Brita filter etc.

• tap water

• contaminated water

Water containers in order of preference:

• glass

• stainless steel

• ceramic (heavy-metal free)

• BPA-free plastic

• hard plastics

• other plastic

Assignment 1

PHC Assn 1 Part 1

Paul 00

4967170 1.70

M148

170 67 49

815 897 278 1523

1523 1.20 1.10 2010

1 kg = 2.2 lbs

148 .6 88.2

PHC Assn 1 Part 2

Download the file at: healthybyknowing.com

2010 88.2 900 900 8

Carrots 100g

Carrots 100g 41 .93 9.58 .24 0835

2010 88.2 900 900 8

Totals will show up

on this page

100 1100

66 110

2000

99

30

34

20 35 45