Personal wellbeing of activists

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Personal wellbeing of activists Jolanta Cihanovica, M. Psych Budapest, May 2014

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Personal wellbeing of activists. Jolanta Cihanovi c a, M. Psych Budapest , May 201 4. When we feel bad, we are :. more ag g res sive less open-minded more critical less flexible less supportive less patient less creative. When we feel good, we are :. more productive - PowerPoint PPT Presentation

Transcript of Personal wellbeing of activists

Page 1: Personal wellbeing of activists

Personal wellbeing of activists

Jolanta Cihanovica, M. PsychBudapest, May 2014

Page 2: Personal wellbeing of activists

When we feel bad, we are:

• more aggressive • less open-minded• more critical• less flexible • less supportive• less patient• less creative

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When we feel good, we are:

• more productive • more motivated• more courageous• more creative• more progressive• more understanding• more flexible

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How we ALL see the world

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Activists under stress

What’sthe danger?

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Impact on Personality

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Tools

• Body• Emotions• Thinking• Competence• Relationships• Meaning

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Impact on the Movement and the

Organisation

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Things you do not care about

Things you do not choose

Your choices

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Organization, community and the

individual

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The Big Picture

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The system

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The Big Picture

Planning

Agreement

Development and training

Performance

Rewieving

Supervising

Giving and receiving feedback

Acting

Performance Management Cycle

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Tools

• Body• Emotions• Thinking• Competence• Relationships• Meaning

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Homework:

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Thank you!