Personal Training

By: Daniel Chiarello

The goal will be to use advanced technology, equipment, and software to help our customers get the best possible workout and also so they will be completely satisfied with the results

Goal

The TRX is a suspension based workout tool that can be used to work almost any part of your body. The versatile TRX offers hundreds of different workouts.

Cost: $249.99

Buy it from http://www.trxtraining.com/products/trx-pro

TRX Pro Suspension Training Kit

Stationary spinning bike that offers 1 million different custom rides

Has an iPod dock to listen to your favorite music while you ride and a touch screen computer with a digital TV tuner so you can watch movies or television

Cost $900.00 Available at

http://www.spinning.com/en/webshop/product/777/espinner

eSpinner

Touch screen console with a TV tuner Landmark challenge program allows the user

to climb famous landmarks such as the Eiffel Tower, Taj Mahal, Statue of Liberty and many more.

The multi stage fit st allows the user to see their level of fitness

Cost: $6949.00 Buy online at

http://stairmaster.com/homefitness/home-fitness/stepmill-sm5-with-touchscreen-and-tv-tuner.html

Stepmill SM5

Includes a built in cooling fan, a water bottle holder, an Ipod adapter, pulse monitors on the handle bars to monitor your heart rate.

Cost: $1299.88

Available online at http://www.soletreadmills.com/ellipticals/e35-elliptical-2013

E35 SOLE Elliptical

Allows users to simulate movements performed on cable weight machines

Cost: $28.95 Available online at

http://www.power-systems.com/#top

Life Fitness Double Cord

Adjustable heights of 4, 6, and 8 inches

Can start group step classes for people interested in getting a nice cardio workout

Cost: $104.95 Available online at http://www.power-

systems.com/#top

Original Health Club Step

Offers 26 programs including a fit test to see how fit you are

Can test for your vO2 max after you have completed the fit test

IPod capabilities Cost: $6,995.00 Available at http://www.power-

systems.com/p-5051-centurion-23tx3-commercial-treadmill-series.aspx#tabs-3

Centurion 23TX3 Commercial Treadmill Series

Helps you build a customized diet and exercise plan

Users can access their account from their home browsers

Offers both nutrition and fitness logs making it easy to see how your diet and/or exercise is going

Available at http://fitness-software-review.toptenreviews.com/crosstrainer-review.html

Crosstrainer 7 Software