PE Express 29 August 2012

Wednesday, August 29, 2012 0 041 503 6111 ) 525 Fax: 041 503 6220 2 [email protected] www.pe-express.co.za Editor: Bettie Giliomee

Manufacturers & Retailers of Quality Furniture...

Uitenhage Branch

201 Caledon Street, Central

Tel: 041 922 9461 Fax: 041 922 4322

Uitenhage Branch

201 Caledon Street, Central

Tel: 041 922 9461 Fax: 041 922 4322

Port Elizabeth Branch

17th Quarter (shop 14 - next to Game)

Tel: 041 368 6006 Fax: 041 368 2424

Port Elizabeth Branch

17th Quarter (shop 14 - next to Game)

Tel: 041 368 6006 Fax: 041 368 2424

Mahogany

Plasma Unit

Cindy 3

Piece

R2699R2699

Ren Couch

R4999R4999

Lindie Couch

R3499R3499

Classic Dining Set

(6 Seater)

R8999R8999

Sleigh Cot

R2999R2999

All couches available in a variety of colours and sizes

Black

Plasma

R1899R1899

1.350m

1.4m

1.6m

1.8m

2.1 x 1.2m

R2R2499499

Simon Couch

Hart-Bed

Kist

Optional

Extra

R3499R3499

R1999R1999

Full Single Bed

L-Shape Double

Sleeper Bunck

R3299R3299

Ohio L-Shape

R8999R8999

R6999R6999

1BQ4DC579-290812-PX-mfawa-littletree

DDiitt iiss hheeeerrlliikkeeLLeennttee!!

Dit is (amper) heerlike lente . . . Ten spyte daarvan dat daar nog n bietjie van n ysige byt in die lug is, het kleuters van die Siembamba Kleuterskool in Lorraine spesiaal opgetof sodat

die PE Express n Lentefoto van hulle kan neem. Van links is Alina Bower, Catherine ColeChambers, Alexia Grubic en Dannique Gerber. PE Express wil graag ook sien wat die ander

skole in die stad vir Lentedag gedoen het. Skole kan hul Lentedagfotos gratis op ons webtuiste plaas en boonop n R500 geskenkbewys van ABay Stationers wen. Lees meer hieroor

op bl. 18. Foto: TINNEKE GOEDHALS

peexpress.mobi

peexpress.mobi

2NEWS/NUUS

Port Elizabeth Express: Woensdag, 29 Augustus 2012

SHREE SAI BABA ASTROLOGICAL CENTRE

WORLD FAMOUS ASTROLOGER FROM INDIA

RAGUNATH

GURUJI

RAGUNATH

GURUJI

10th Generation

of Astrology

ARISE, AWAKE & STOP NOT UNTIL YOUR GOAL IS REACHED

GURUJI IS AN EXPERT IN PALM, FACE, PHOTO,

HOROSCOPE READING & NUMEROLOGY

QUICK SOLUTIONS TO: Job, Education,

Business, Financial Matters, Love,

Marriage, Husband & Wife Problems,

Children Problem, Health (Sickness)

Problems, Court Case Matters, Abroad

(Foreign)Chances, Politics, etc...

100% Removal of Black Magic and Evil Spirits

Gives Life Long Protection

100% Guaranteed Results

13 HAWORTHIA DRIVE, MALABAR

For appointment

call 074 4655722

072 1793917

Time: 08:00 am- 7:00 pm, Open 7 days a week -

Private & Confidential

1BPVX0Q79-290812-PX-cksba-guruji

Waterfront

MY

R39.99

R19.99

R19.99

Wood fire

Pizza

(Large)

+ 1L Coke

Pork Pack

(A-Grade)

includes Porkchops

& Stewingcuts

Bulk Stewing

Beef (A-Grade)

:

1 Meat, 2 Veg,

1 Starch and Gravy

n BORD KOS

Marinated

Chicken

Sosaties

4 for

serving suggestion

per combo

per combo

R25.99

/kg

R29.99

/kg

BACK IN BUSINESS

SPECIALS VALID FROM 15 AUGUST - 31 AUGUST,

WHILE STOCKS LAST,

WE RESERVE THE RIGHT TO LIMIT QUANTITIES,

NO TRADERS, PRICES INCLUDE VAT

Trading Hours: 7am - 9pm, Monday to Sunday

Waterfront Super Spar: 9 Humerail Centre, Humerail, Port Elizabeth

Contact us: 041 501 8600

serving suggestion

1BPDVPA79-290812-PX-ckkke-sparwater

RIAAN MARAIS

DIE Port Elizabeth-hawe sal

binne die volgende sewe jaar n

algehele gedaanteverwisseling

ondergaan.

Dt is verlede Donderdag

bekend gemaak toe Transnet se

nasionale hawe-owerheid sy

planne vir die Baai met inwoners

in Humewood gedeel het.

Rajesh Dana, hawebestuurder

van Port Elizabeth, het die ver-

loop van die planne van sowat

R9 miljard uiteengesit.

Die eerste prioriteit is om die

brandstof- en gastenks, en die

mangaanerts, (in die Port Eliza-

beth-hawe) te skuif (na die

Ngqura-hawe). Dit sal teen 2017

voltooi wees, waarna nuwe ont-

wikkelings op daardie grond teen

2019 kan begin, het Dana ges.

In die twee jaar tussen di da-

tums sal die grond gerehabiliteer

word sodat enige skade en be-

soedeling weens die stowwe wat

tans daar is, herstel kan word.

Daarna sal n gedeelte van die

hawe in n waterfront vir die pub-

liek omskep word. Meer ruimte

sal vir vissersbote geskepworden

die moontlikheid om groot passa-

sierskepe in die hawe toe te laat,

word ook oorweeg.

Ons beoog ook om Port Eliza-

beth die grootste motoruitvoer-

der indie land temaak.Buitendie

vervaardigers wat reeds hier is,

het ander maatskappye in die

land, asook in Afrika, belangstel-

ling inPort Elizabeth getoon, het

Dana ges en dit as n massiewe

toename in inkomste bestempel.

Die verskuiwing van die brand-

stoftenks en mangaanerts na die

Ngqura-hawe beloof ook groot

ekonomiese voordele.

Groot planne aangekondig

vir ontwikkeling van hawe

PEExpress

PE Express

Ombudsman details

Ombudsman details

IN accordance with the editorial poli-

cy of the PE Express, we invite read-

ers to comment on mistakes in the

newspaper and shall correct signifi-

cant errors as soon as possible. Send

info to the ombudsman of Media24s

Local Press, George Claassen, at

george.claassen@me-dia24. com or

call him at 0 021 851 3232. Readers

can also contact the SA Press Om-

budsmanat0 011 484 3612/8 or e-mail

[email protected].

www.pe-express.co.za


ANRI HENDRIKS

SEDERT vyf addisionele eksami-

nators aangestel is, is die wagtyd-

perk vir afsprake vir rybewyse en

leerlingrybewyse in die Nelson

Mandelabaai-metro korter.

Maar die wagtydperk is steeds

te lank, het Hamilton Totoyi, di-

rekteur van verkeer- en lisensie-

dienste, verlede week op n verga-

dering van die staandekomitee

vir veiligheid en sekuriteit ges.

Volgens hom is die wagtydperk

vir n leerlingrybewys nou vier

dae in Port Elizabeth en drie dae

in Uitenhage. Daarteenoor is die

wagtydperk vir n rybewys in

Port Elizabeth sowat agt weke en

in Uitenhage sewe weke.

Die grootste rede hoekom dit

steeds so lank is, is die perso-

neeltekort, het Totoyi ges.

Daarword nou n ondersoek ge-

doen om op n wetenskaplike

wyse vas te stel hoeveel personeel

nodig sal wees om dit te oorkom.

Hopelik sal die ondersoek

binne n maand afgehandel kan

word, het hy vertel.

. Volgens statistieke wat op

die vergadering voorgel is, was

daar in Junie 2 280 aansoeke om

leerlingrybewyse, waarvan 1 477

suksesvol was en met 142 mense

wat nie vir hul afsprake opgedaag

het nie.

Daar was ook 980 aansoeke om

rybewyse, met 205 wat suksesvol

was en 147 mense wat nie

opgedaag het nie.

Wagtyd vir rybewyse nou korter

Port Elizabeth Express: Wednesday, August 29, 2012

NEWS/NUUS

3

The Grove

Lakeside Road

Perfect for parties!

082 654 9834 www.greenvalleyestate.co.za

Venue?

1BPV5ZA79-290812-PX-bhmsw-thegrove

Providing literature and information on

Islam

Removing misconceptions about Islam

and Muslims

We are available to meet and hold

discussions with people or organizations

of different faiths.

For a FREEQuran&Literature contact...For a FREEQuran&Literature contact...

[email protected] - Tel: 041 582 3856

1BMZJ0079-290812-PX-mgsba-Islam

1BN0HAQ79-290812-PX-ebkke-mrbin

BRIDES & MORE

RINK ST, CENTRAL - TEL 041 585 0517

www.bridesandmore.co.za

1BNK6LF79-290812-PX-mfsba-brides

While stocks last - First come, first served.

We stock alles for upholstery

While Stocks Last.

Your Upholstery Superstore

PE LEATHER

P E

L

385 Govan Mbeki Ave - Tel 041 484 3806/9

Upholstery

fabric

at giveaway

prices

1BPX29A79-290812-PX-mfkke-leather

PE Express People

PE Express People

BETTIE GILIOMEE

TWOlocal entreprenteurswhohave

built a leading womens fashion e-

commerce company, Millbug.com,

from their Port Elizabeth base, are

now expanding into Africa.

Theres absolutely no doubt that Af-

rica is the place to be in the next 50

years, saidMillbugs Managing Direc-

tor, Sabelo Sibanda.

Weareveryfortunatetohaveunique

insights into theAfrican youth consum-

er market. In five years we will be the

biggeste-commerceretailerontheconti-

nent.Fiveyearsafter that,wewill be the

biggestm-commerce(mobilecommerce)

retailer in the world, said Sibanda.

The company, which prides itself on

providing elegant and edgy fashion for

millennials, was started by friends and

business partners Sabelo Sibanda and

Thulisile Volwana in April this year.

Sibanda is an Old Grey Boy and Vol-

wana is fromNgcoboandwent toNyan-

ga High School. According to Sibanda,

millennialsarenot just ademograph-

ic i.e. people born in the late 70s to the

early 2000s but more a way of thinking.

Millennials embrace self expres-

sion, radical creativity and connectivi-

ty.Digitally inclinedyet tactile, themil-

lennial understands the importance of

connectivity, said Sibanda.

Terms such as Corporate Social In-

vestment (CSI) are not just the right

thing to do but are an expected stand-

ard for this generation. We have built

a solid community around our motto,

Only The Unique Belong, a rallying

cry for individualism and freedom of

expression, said Sibanda.

They currently get their products

from the East but are in talks with de-

signers all over the continent in order

to stock their items.

We get customers from all over the

worldandwouldliketopromotethebest

local designers on our platform. We sell

womensfashionandaccessories,specif-

ically for millennials as we can relate

since we are in that age demographic.

Mens attire will be available short-

ly.Wehandpickevery item. If its some-

thing thatwewouldnotwearourselves,

we dont stock it. We strongly believe

that this honesty allows us to connect

more effectively with our customers,

said Sibanda.

According to Sibanda, people make

use of their site because it is secure,

they have live chat support, a transpar-

ent returns and exchanges policy and

multiple payment gateways.

And most importantly, we offer the

best mobile commerce (m-commerce)

solution on the continent. Your experi-

ence on our website is the same wheth-

er you access it via your computer, tab-

let or mobile phone. We treat our cus-

tomers like the super awesome

millennials they are and get our biggest

kicks frommaking people happy, said

Sibanda.

Formore infovisitwww.millbug.com.

Port Elizabeth business partners Thulisile Volwana (left) and Sabelo Sibanda are ex

panding their leadingwomens fashion ecommerce company,Millbug.com, into Africa.

Photo: SUPPLIED

f

a

s

h

i

o

n

s

u

c

c

e

s

s

f

a

s

h

i

o

n

s

u

c

c

e

s

s

Local e-commerce

expands into Africa

29 August - 04 September 2012

Trading Hours: Monday - Saturday 07h30 - 17h00

Sunday / Public Holidays 07h30 - 14h00

www.afri-save.co.za

1X250G

MANYMORE INSTORE SPECIALS

+ PRIZES TO BEWON!

Cremora Creamer

1x1kg

Nola Mayonnaise

1x750g

Ocean Delight Sardines

(Tomato/Chilli)

1x400g

Afri-Taste Burger Patties

per kg

Relax Diapers

1x10

Ricoffy Coffee

S26 progress Gold

1x900g

Selati Pure White Sugar

1x10kg

Potatoes 1 Grade Small

(washed)

st

1x 10kg

Mino Wafer Chocolate

1x1kg

WE WILL BEAT ANY ADVERTISED PRICE REGIONALLY!

STOCKIST OF

R15

49

Dettol Soap

R7

49

R89.99 CASE

R29

99

R19

99

R85

99

R64

99

R6

45

1x175g

R77,49 SHRINK

R83

49

R39

99

BEACON

SMOOTHIES

MENTHOL

1X72'S

R24

99

R3

79

1x90g

R45,49 SHRINK

R52

99

1x750g

R10

99

1x100g

SUNDAY ONLY

Instore only

99

R6

4NEWS/NUUS


FREEWAY

SUPERMARKET

GROCERIES

COSMETICS

HARDWARE

CROCKERY

FREEWAY TOWN TRADUNA MALL

Govan Mbeki, Traduna Mall (Opp. KFC) Tel: 041 582 4384

While Stocks Last E&OE

We accept SASSA credit cards

SPECIALS VALID FROM

29/08/2012 - 06/09/2012

R12

99

SASKO C/FLOUR

10 kg

WHITE STAR

M/M

10 kg

FIRST CHOICE MILK

1 litre

FIRST CHOICE AMASI

2 litre

STAR BRIGHT

DISHWASHING

LIQUID

750ml

GOLDEN GRAIN

RICE

5 kg

R7

99

R7

99

MILANO BAKED

BEANS

410g

R3

99

SASKO B/FLOUR

10 kg

R54

99

R49

99

R49

99

GOLDEN DELIGHT

SUGAR

2 kg

R16

99

R27

99

WEET-BIX 450g COUNTRY RANGE CHICKEN

LIVERS

250g

R13

99

R2

99

CASAMIA LEMON CREAMS/

MARIE BISCUITS

150g

R4

99

1BPWRBF79-290812-PX-mfcfe-broadway

WE DELIVER

08600 17 444

Order online: www.KFCec.co.za

1BN2HNK79-290812-PX-opsba-kfc

TUESDAY and SATURDAY R89.95 p/p

Rib Night

WEDNESDAY and FRIDAY R69.95 p/p

Combo Night

.........................................................................................................................................

All you can eat Spare Ribs, done in our famous basting sauce and grilled to perfection.

First Portion served with Chips and Vegetables

........................................................................................................................................

Your choice of Ribs and Calamari / Ribs and Chicken / Ribs and Prawns or Hake and Calamari all served with Rice, Chips or Baked Potato and Vegetables.

THURSDAY R99.95 p/p

Steak Night

........................................................................................................................................................................

All you can eat Rump or Sirloin Steak. First Portion served with Chips and Vegetables

Available from 18:00 22:00 Mon Sat

(Regret No Take-Aways)

R39,95

400gT-BoneSteak,

Egg&Chips

400gT-BoneSteak,

Egg&Chips

EVENING SPECIALSEVENING SPECIALS

LUNCH SPECIALLUNCH SPECIAL

BREAKFAST SPECIAL

Mon - Sat 8:30 - 11:30

2 Eggs, 2 Rashers

Bacon, 2 Slices of Toast Chips

and grilled Tamato

Early Bird Breakfast:

from

11:00 - 16:00

R19,95

a CrumbedMushroom Starter

(1 Portion)

PLUSPLUS

MONDAYMONDAY

p/p

R84.95

Steak NightSteak Night

N

E

W

!

E

v

e

r

y

M

o

n

-

d

a

y

i

s

S

t

e

a

k

N

i

g

h

t First Portion includes chips/rice

or baked potato and two veg

Buy a 300g Sirloin Steak and get

a second 300g Sirloin Steak

FREEFREE

1BNGFC579-290812-PX-mfawa-atrium

BETTIE GILIOMEE

PUBLICParticipationmeetings on the implementa-

tion of the Integrated Public Transport System

(IPTS) in Nelson Mandela Bay are set to continue

this week and next week.

According to the Nelson Mandela Bay Municipalitys

Acting Communications Director, Marthie Nel, the im-

plementation of the IPTS is planned for October this

year.

Public meetings on new transport system

The implementation of the IPTS will

bring Nelson Mandela Bay significantly

closer to its vision of becoming a world-

class city and will provide commuters with

a safe, reliable, convenient and affordable

public transport system, said Nel.

She invited commuters to attend the pub-

lic participation meetings to learn more

about the IPTS as well as the seven routes

on which the buses will operate in the pilot

phase.

The initial seven IPTS routes are:

Route 300: PE Central Business District

Triangle

Route 301: PE Central Business District

Coega

Route 302: PE Central business District

NMMU


Airport


Greenacres

Route 305: Uitenhage CBD Despatch

Route 306: Uitenhage CBD KkwaNobuhle

Public participation meetings will be held on

the following dates:

Wednesday, 29August:VeeplaasCommuni-

ty Hall at 5.30pm

Thursday, 30 August: George Botha Centre

at 5.30pm

Tuesday, 4 September:West EndCommuni-

ty Centre at 5.30pm

Wednesday, 5 September:KuygaCommuni-

ty Hall at 2pm

Wednesday, 5 September: City Hall Audito-

rium at 6pm

Thursday, 6 September: City Hall at 11am.

. Visit the PE Express website at www.pe

express.co.za (photo gallery) for a brochure

with more details on the seven routes on

which the buses will operate in the pilot

phase.

MunicipalMatters

MunicipalMatters


NEWS/NUUS

5

ABLE

T R A C E R S

& DEBT

COLLECTORS

DEBTORS REHABILITATION ASSOCIATED SERVICES

Est 1965

Collections done on commission basis only

E-mail: [email protected]/www.abletrac.co.za

Collection House

22 Harrower Road, North End, Port Elizabeth 6001

Tel 041 484 3301

1BMZLS579-290812-PX-bhcfe-ABLE

SPECIALIST

PAINT CENTRE

Worlds No 1 Paint Company

305 Cape Road Newton Park Port Elizabeth

Tel: 041 363 1409 / 041 363 5408 Fax: 041 363 6549

Email: [email protected]

Monday Friday: 7.30am 4.30pm Saturday: 8.00am 1.00pm

Thanking You Gratitude is behind every success.

Pure Acrylic

Low Sheen Finish

Hard Wearing

Washable

Good Exterior Durability

Interior & Exterior Use

U

n

t

i

l

S

t

o

c

k

s

l

a

s

t

/

2

0

L

R

6

9

9

G

l

i

d

d

e

n

S

i

l

k

W

h

i

t

e

Cash customers only

1BPX3BF79-290812-PX-bhkke-Dulux

Cambridge

Weight Plan

Anna size 22

Independent Cambridge Consultant

Anna

size8

NOW!

Turn your life

Independent Cambridge weight plan SA consultant

[email protected]

Elza Gill

2012 cambridge weight plan

First aid weight plan cc [2008/098758/23]

around

around

Cell: 084 5111 084

1BNSYCV79-290812-PX-mfebo-CAM

Netcare Greenacres

Hospitaal

NEUROCHIRURGE

verwelkom

wat vanaf 3 September sal

praktiseer vanuit Suite 213,

Tweede Verdieping,

Netcare Greenacres Hospitaal

Vir afsprake/navrae kontak

041 363 1145 of 363 8413

Dr Jibin Francis

Dr Sajid Ansari

MBBCh (Wits), MRCS (Eng),

FCNeurosurg (SA)

&

MBBCh (Wits), FCNeurosurg (SA)

1BPS5RF79-290812-PX-mgsba-netcare

REOPENING OF FREDDIE'S

CONTINENTAL MEATS

ABig variety of Austrian,German

and International products available.

Tel: 041 581 7392 / Cell: 084 209 4391

8 Heugh Road Walmer

See you there!

OPEN ING T IMES :

Monday C l o sed

Tue sday 12 : 30 17 : 00

Wedne sday 12 : 30 17 : 00

Thu r sday 12 : 30 17 : 00

F r i d ay 08 : 00 17 : 00

Sa tu rday 08 : 00 13 : 00

OPEN ING T IMES :

Monday C l o sed

Tue sday 12 : 30 17 : 00

Wedne sday 12 : 30 17 : 00

Thu r sday 12 : 30 17 : 00

F r i d ay 08 : 00 17 : 00

Sa tu rday 08 : 00 13 : 00

1BPXPQ0-290812-PX-opaol-freddys

1BPUYVQ79-290812-PX-mfaol-ecp

ICL COMPUTERS

Your gateway to latest I.T software and hardware technology

SPECIALS

SPECIALS

[email protected]

Tel/Fax: 041 364 0036 |Divan: 083 380 8488 |Ismail: 072 532 8857

8 gig flashdrive R69

16 gig flashdriveR99

A4 computer PaperR31

WHILE STOCKS LASTOPEN 7 DAYS A WEEK

325 CAPE ROAD, NEWTON PARK

1BPWVQQ79-290812-PX-bhebo-CAM

Organ DonorMonth

Organ DonorMonth

BETTIE GILIOMEE

THERE are over 4 300 people

throughout SouthAfrica currently

awaiting an organ transplant oper-

ation. Less than 600 transplants

are performed each year andmany

adults and children die waiting for

a life-saving transplant.

With August being Organ Donor

Month the Organ Donor Foundation

(ODF) is through their Save seven

lives drive encouraging members of

the public to become organ donors.

One person can save seven lives when

they become an organ donor this in-

cludes the use of 1 heart, 2 lungs, 2 kid-

neys, 1 liver and 1 pancreas.

Two Port Elizabeth men who are

hoping to qualify for a kidney trans-

plant and find organ donors are

Arthur van Hall (58) and Patrick

Chrisjan (49).

They will be travelling to Cape

Town on 2 September to be assessed

by doctors and a psychologist before

they can be put on the list.

These two have been friends for

over a year after meeting during their

nightly dialysis sessions.Both receive

dialysis for 8 hours a night, three

times a week at the National Renal

Care unit in Greenacres.

Its difficult leaving your wife and

children at home three nights a week

while you have to go for dialysis. I go

there at 6pm and only return home at

3am.Wecannot leave town for longpe-

riods, so it does affect your family

life, said Patrick, who is married to

Nokuzala and a father of four.

He suffered failure of his left kidney

in 2004 and was treated for that, but

last year his other kidney also failed.

Afterwards it was discovered that hy-

pertension led to his kidney failure.

Despite his nightly dialysis ses-

sions, he still has to work during the

day in his job as a supervisor for the

Department of Transport.

Arthur, who owned his own courier

company, had to sell his business as

he couldnt continue to work. He has

diabetes andbothhis kidneys failed in

2006. He was hoping to be put on the

list for a kidney donation last year,

but this had to be postponed when it

was found that he needed to undergo

heart-bypass surgery. He has now re-

covered to such an extent that he can

be re-assessed for a kidney transplant.

I will always have diabetes, but re-

ceiving a kidney will change my life

and giveme andmywife, Nancy, qual-

ity of life again, said Arthur.

My wife is my biggest supporter.

She is the sole breadwinner now and

has to be a nurse for me at night too.

She understands my emotions, my

moods and my illness, said Arthur.

Both Patrick and Arthur agree that

a lackof education is oneof thebiggest

reasons people dont becomeorgando-

nors. And people are scared of dying

and dont want to think about it, said

Patrick.

It costs nothing to register as an

organ donor and is simple proce-

dure. Visit the website

www.odf.org.za or call Toll Free:

0800 22 66 11 to register. You

will receive an information pack

in the post with an educational

leaflet, an organ donor card and

stickers for your ID and Drivers

Licence. Most importantly, they

ask that you discuss the decision

to be an organ donor with your

family, as theywould need to give

consent at the time of death.

< Two men who are hoping to be put on the

list for a kidney transplant and find organ do

nors are, Patrick Chrisjan (49) and Arthur

van Hall (58). Photo: BETTIE GILIOMEE

One organ donor can save seven lives

OOnnee oorrggaann ddoonnoorr ccaann ssaavvee sseevveenn lliivveess

HOW TO REGISTER AS AN ORGAN DONOR:

Two men who are hoping to be put on the

S

a

v

e

S

a

v

e

S

e

v

e

n

L

i

v

e

s

S

e

v

e

n

L

i

v

e

s

D

r

i

v

e

D

r

i

v

e

T

h

e

O

r

g

a

n

D

o

n

o

r

F

o

u

n

d

a

t

i

o

n

a

r

e

t

a

k

i

n

g

t

h

i

s

a

w

a

r

e

n

e

s

s

d

r

i

v

e

o

n

e

s

t

e

p

f

u

r

t

h

e

r

,

b

y

e

n

c

o

u

r

a

g

i

n

g

e

v

e

r

y

o

n

e

w

h

o

s

i

g

n

s

u

p

a

s

a

n

o

r

g

a

n

d

o

n

o

r

d

u

r

i

n

g

A

u

g

u

s

t

t

o

t

e

l

l

s

e

v

e

n

m

o

r

e

p

e

o

p

l

e

a

b

o

u

t

i

t

e

i

t

h

e

r

f

a

m

i

l

y

m

e

m

b

e

r

s

,

c

o

l

l

e

a

g

u

e

s

o

r

f

r

i

e

n

d

s

.

T

h

e

F

o

u

n

d

a

t

i

o

n

a

i

m

s

t

o

r

e

a

c

h

a

t

a

r

g

e

t

o

f

1

0

0

0

0

r

e

g

i

s

t

e

r

e

d

o

r

g

a

n

d

o

n

o

r

s

t

h

i

s

A

u

g

u

s

t

t

r

i

p

l

e

t

h

e

a

m

o

u

n

t

o

f

r

e

g

i

s

t

r

a

t

i

o

n

s

r

e

c

e

i

v

e

d

l

a

s

t

y

e

a

r

.

S u p e r m a r k e t s

Specials valid from 29 - 04 September 2012August

7 Constitution Road, Uitenhage Tel: 041 922 4445

108 Durban Road, Korsten Tel: 041 450 0346

50 Gibbon Street

Uitenhage

Tel: 041 922 4855

We Reserve The Right To Limit Quantities

AFRI TASTE BBQ WORS

PER KG

AFRI TASTE STEWING

BEEF PER KG

SELATI PURE

WHITE SUGAR 1X10KG

SASKO WHITE BREAD

FLOUR 1X10KG

WHITE STAR MAIZE MEAL

1X10KG

BONNITA GOUDA/CHEDDAR

CHEESE PER KG

CORN VALLEY

SWEETCORN CREAM

1X410G

FARMGATE

LONGLIFE MILK:

BEACON

SMOOTHIES SUPA

1X50'S

SUNSTAR COOKING OIL

1X750ML

ZAR PASTA

(ALL SHAPES) 1X250G

Variety of fruit and veg +Meat products available in store visit us now

GOLDEN GEM RICE

1X10KG

R7.69

Only while stocks last

R86.99

E&OE

R9.99

R33.99

R39.99

R2.79

R45.99

R59.99

R5.49

R47.99

R6.99/R3.49

R44.99

1BQ18YK79-290812-PX-mfsba-AFRIMART

6NEWS/NUUS


041 451

0934 K

orsten*

041 487 1454 North End

*

R399

R199

R299

R399

R299

R299

R399

R250

R199

R399

99

99

99

00

99

99

99

99

99

99

Puma

Adidas

Now Available Lecoq sportif

Sissy Boyz

Kappa

Kappa

New Balance Skechers

Fila

All Star Wht

All Star Wht & Red

SALE

END OFWINTER

Firefox Hoodies

Was

Now

R199.99

R99.99

K7 Jackets

Was

Now

R399.99

R199.99

YMCMB

Crewnecks

Was

Now

R299.99

R199.99

K7 Bomber

Jackets

Was

Now

R399.99

R199.99

YOLO

Crewnecks

Was

Now

R299.99

R199.99

1BPX51F79-290812-PX-mfkke-badboys

THIS Spring Day, The Boardwalk will be

blooming with celebs, sidewalk sales

and Spring day specials.

2011 Idols Finalists, Lefa Pike andCrushan-

da Forbes, will

judge local sing-

ers competing in

the Singing with

the Stars Compe-

tition, which will

be held at the Vo-

dacom Amphithe-

atre on Saturday

afternoon. The en-

try fee is R50.

Two winners

will be chosen for

the grand finale

taking place at a

gala dinner in the

evening, which

forms part of the

Water 4 Life Char-

ity Drive.

7de Laan and

Isidingo fans can

also look forward

to meeting some

of their favourite

stars.

Newly married

Ashish Gangaper-

sad, who plays

Prada on the pop-

ular Isidingo

show, will be joined by Port Elizabeth-born Si-

sa Hewana, who won the 2010 nationwide

Isidingo Talent Search competition and

snagged the role of the ex soccer player Ace

character, known to viewers as Skhumbuzo.

7de Laan charac-

ters Felicity

(played by Melanie

du Bois), Aggie

(Nobuhle Mahlase-

la) and Bonita

(Hildegardt

Whites) will be

signing auto-

graphs and guests

at The Boardwalk

can have their pho-

tos taken with

their favourite

stars for a donation

of R10. Funds will

be donated to the

Missionvale Water

4 Life Charity

Drive.

Therewill be lots

of fun in the sun for

the whole family,

including a colour-

ing-in competition

for the kids, side-

walk sales and spe-

cial spring day spe-

cials at fast food

outlets and restau-

rants.

Soapie Stars and Idols for

Spring Day at Boardwalk

AshishGangapersad (Prada in Isidingo) Photo: SUPPLIED

Arts & Entertainment


For complaints about the delivery of the PE Express call

0 041 503 6111 and choose option #3 or send an e-mail

to [email protected].


NEWS/NUUS

7

FIG TREE PARK * DURBAN ROAD KORSTEN * KwaNOBUHLE SHOPPING CENTRE*

041 977 0993

041 453 8493

041 367 1366

WHERE ELSE

Ladies Ass.

Melton Jackets

Ladies Ass.

Knitwear

From

R60

From

R130

From

R60

Men's Ass.

Knitwear

Men's Selected

Jeans

From

R60

WINTER

TREASURES

1BPWS7V79-290812-PX-ebkke-madprice

GARAGES, STOREROOMS, CLASSROOMS,

OFFICE BLOCKS, WORKSHOPS, etc

Singleor doublepanelwalls

Neat appearance

Plansdrawnbyus

Constructionup to 150km fromPE*

24Months guarantee

Phone CONRAD at 041 991 0655 or 071 675 2125

Mon to Fr: 08:00 - 17:30

CAVCAV

CON

R

www.cavconbldg.co.za

DOUBLE GARAGE

1BMZHCV79-290812-PX-mfcfe-cavcon

PE EXPRESS REPORTER

INTERNATIONAL Hip Hop DJs from Ger-

many and eight of PEs Finest DJs will spin

the decks at the Godfather Supreme this

Friday, August 31.

Get Krunk is a vibrant, young promotions

management company, dedicated to providing

unique and alternative events for the satisfac-

tion of the masses.

German-born musical sensation, Leo Large,

hit Cape Town hard five years ago, recently re-

located to Gauteng and is now taking over the

whole country by storm.

Having been voted SAs Top 5 Hip Hop DJ,

in the MTN Hype awards 2010, its no surprise

that Leo Large is a favourite when it comes to

DJ selection for events.

Leo Large comes as a double treat in themu-

sic industry as he has teamed up with his old

friend and production partner, Fritzz The Cat.

They have developed a groundbreaking type

of live performance fusing the elements of Stu-

dio production and composition with the art of

djaying.

The Godfather Supreme will feature DJ Leo

LargeandFritzzTheCat,Dexy-B,MunniBroth-

erz, DJ Spectrum, Ricky, Ethan Sparks, Four7,

Luke M and Bena B on Friday August 31.

Doors open at 8.30pm and the cover charge

is R30 before 10.30pm and R50 thereafter. The

dress code is smart casual.

Prizes to be won include car sound, designer

clothing, car accessories, sunglasses, and

vouchers.

Photographers will be present as well as Bay

TV for live filming.

Get Krunks third Birthday Bash at Godfather Supreme



Visit the PE Express Fanpage on Facebook (PE Express Newspaper) and Like us.

Visit the PE Express Fanpage on Facebook (PE Express Newspaper) and Like us.

8NEWS/NUUS


Shop 3 Alabama Centre (Next to Nedbank) 244 Durban Road, Korsten Tel/Fax: 041 453 8098 email: [email protected]

Complete Visual Examination

Designer Frames

Drivers Licence Screening

Professional Advice

Clear & Colour Contact Lenses

Warm Personal

Service And

Excellent

Value!

Prices to suit your pocket and your medical aid

See the

Difference

1BPVXKQ79-290812-PX-mfcfe-paruk

LENTE

NG KERK

MOEDERGEMEENTE

PORT ELIZABETH

KIRKWOODSTRAAT

VRVRYDAG 31 AUG. 2012YDAG 31 AUG. 2012

TE KOOP AANGEBIED DEUR DIE LOOP VAN DIE MIDDAG-

LIGTE ETES VANAF 12:00

RESTAURANT VANAF 15:00

PANNEKOEK, BRAAIVLEIS,

INGEMAAK, GEREGTE,

HAMBURGERS,

POEDINGS, TOMBOLA, GEBAK

1BPUYQ079-290812-PX-mfawa-ngk



The Stomp revival is taking place on Satur

day, September 1. This popular monthly dine

anddance function featuresmusic of the 60s

and 70s, 80sClassic Rock golden oldieswith

the legends Geoff Good Tank, Bruce Baldwin

Tomboys, Cedric Lewis Geezers, Cliffy Fran

cis Hazy Shades, Henry Coetzee, Terry Tiger

Victor, Lady Nathalie and guest artists. Table

bookings for diners0 041 581 1613. Braai

fire starts at 7.30pm. For info contact Cliffy

at0 082 881 1155. From left are Henry Co

etzee, Chantel Cleavage, Cliffy Francis and

Cedric Fingers Lewis. Photo: SUPPLIED

STOMP REVIVAL AT LITTLE

WALMER GOLF CLUB

Send your arts

& entertain-

ment news to

express@

media24.com

or visit our

website at

www.pe-ex-

press.co.za to

load your own

events for free!

LAY-BYS ACCEPTED - 6 MONTHS - ZERO INTEREST!!

Previously situated @ The Bridge, Greenacres.

Shop No 26,

Pier 14 Shopping Centre

ROGER 074 942 3976

ZAHEER 072 1347866

WOODEN BUNK BEDS JUST ARRIVED

New range of kitchens,wardrobes and drawers just arrived

Cnr Lounge Suites

(Available in all colours)

R2999

Leza 3-pce

Lounge Suite

R3 499

R999

BEDS (Base andMattress)

Starting

From

1BN5PHV6G-290812-PX-bhcfe-sleep

To reach 315 000

readers weekly

contact us TODAY on

Erika - 082 479 5802 (Motoring)

Mandy - 083 467 1487 (Motoring)

Cresenda - 072 487 7145 (North)

Adri - 083 379 9588 (Metro)

Kruven - 074 212 3793 (South)

Sandy - 082 405 5969 (Central/DealParty)

Maro - 073 251 0828 (Promotions)

Friendly and efficient service is our priority

1BQ4Z2V-290812-PX-ebcfe-xpress


NEWS/NUUS

9

R170R170

R170R170

R170R170

R160R160

Jacket

Jeans

R110R110

503 GovanMbeki Avenue

North End

(opp Shell garage close to

ABSA Bank)

WE HAVE RELOCATED

AND ARE NOW AT

BAY FALL

FASHIONS

BAY FALL

FASHIONS

073 343 1232

R100R100

R90R90

Assorted

colours

and sizes

available

R190R190

R170R170

R160R160

R170R170

R240R240

1BPVX9A79-290812-PX-ckcfe-bay

School news |Skoolnuus


CONCERT fever is running

high at Arcadia Primary

School as teachers and learn-

ers are gearing up for the an-

nual school concert.

The concert takes place on

Wednesday, 5 September at the

West End Community Hall in

West End.

Theaudiencecanexpect tobe

taken right back to their tender

years at school with perform-

ances such as StouteKabouter

and Old McDonald to Ipi

Tombi and Beauty and the

Beast amongst others.

The concert starts at 7pm.

Tickets are R20 and can be ob-

tained from the school. A tuck-

shop will be available on the

evening.

For more information, con-

tact theschoolat0 041 481 1105.

Variety concert at Arcadia

Primary

Acting out a scene from Arcadia Primarys Variety Show are learners

Nuraan Jacobs (left) and Jermaine Rossouw, with teacher Maureen

Bosman (centre). Photo: SUPPLIED

Gelvandale High celebrates 50th anniversary

THISyearmarks the 50th anniversary of

GelvandaleHighSchool, oneof theoldest

schools in the Northern suburbs.

The festivities will be concluded with

a Snack Dance to be held on September,

29 at Kwantu Towers.

Charlton Tobias of AlgoaFM, a former

pupil,will be theMC for the evening, and

musicwill beprovidedbyTheBellAires.

Quiteafewwell-knownpersonalitieswill

grace the event, at which the auctioning

off of aStormersRugby jersey (signedby

the Stormers players) will be one of the

highlights, as well as the launching of a

bumper Festival Brochure.

Other activities include belly dancing,

lucky draws, etc. Former pupils are re-

quested to support. Tickets are available

at school at R150 per person.

The school can be contacted on

0 041 456 1632.

Follow us on Twitter: PEExpress1

10

NEWS/NUUS


ABERDEENS

PRICES INCLUSIVE OF VAT

SPECIALS FOR A LIMITED PERIOD ONLY

Russell Road

Central

Tel 041 585 9771/2

Willow Road

Fairview

Tel 041 367 2622

ABERDEENS

BEACH

WHITE BEDSIDE

CUPBOARD

R449

only

BEACH WHITE CUPBOARD

with Glass door

BEACH WHITE

DINING TABLE

R1199

only

BEACH WHITE

BIGSCREEN TV UNIT

(1200mm wide)

www.aberdeens.co.za

BEACH WHITE

CHANGING TABLE

with two drawers

R959

only

BEACH WHITE

CHANGING TABLE

BEACH WHITE

SLATTED

HEADBOARDS

from

R399

WHITE HOT WINTER SALE

from

from

R999

R1399

only

R999

BEACH WHITE

DINING CHAIR

only

R399

BEACH WHITE

STORAGE

CUPBOARD

R739

only

1BPL12579-290812-PX-ebkke-aberdeens

L

a

d

y

L

a

d

y

L

a

d

y

L

a

d

y

V

i

c

t

o

r

i

a

V

i

c

t

o

r

i

a

Top

R65

Skirt

R45

Jacket

R120

Pants

R65

Dress

(incl

belt)

R60

R120

Skinny

Jeans

R90

R35

R35

Crockery

R17

R25

R15

R230

R45

R35

B 1 1 , T R A DUNA MA L L ,

G OV EN MB EK I AV ENU E

T E L : 0 4 1 5 8 5 8 0 4 4

Va l i d f r om 2 9 A u g u s t u n t i l 5 S e p t em b e r 2 0 1 2

SPRING SPECIALSSPRING SPECIALS

1BPVBLF79-290812-PX-ckcfe-victoria

IT is time for grandparents, parents

and children to sit back, relax and

enjoy that timeless Roald Dahl

classic, Charlie and the Choco-

late Factory.

The Rother/SwainDrama Stu-

dio will present this firm favour-

ite in the PE Opera House Sep-

tember 8 to 15.

After record auditions, it

was decided that with so

much talent available, three

casts would alternate in the

lead roles.

The Studio is delighted to

have thespian stalwart,

Reyn ffoulkes on board,

playing the coveted role of

Mr Willy Wonka. Working

with some 130 children

and teenagers, ffoulkes,

choreographer, Jerry For-

tuin, andmusical director,

BronwynMaree, have had

their timecut out for them.

Rother and Swain com-

bined their studios over 20

years ago and have staged

an annual childrens pro-

duction ever since.

Charlie and the Choco-

late Factory promises to

be a colourful romp

through the delightful

world of Willy Wonka - where Chocolate Riv-

ers, everlastinggobstoppersandOompa-Loom-

pas are par for the course. With the youngest

cast member being a pre-schooler, the cute

factor will definitely abound. Each and every

one of the 130 will be given his/her individual

moment in the spotlight, with many treading

the boards for the first time. They will be very

capably led by the older andaward-winning ac-

tors of the group - Amy Annear, Candice Mil-

lar, Taryn Benade and Caitlin Wiggill.

In the lead role of Charlie Bucket, Celso Fab-

bri, son of acclaimed funny man, Gino Fabbri,

proves himself to be a chip of the old block.

Charlie Bucket will also be played by Janelle

Moore and Kyrah Lloyd, while the endearing

character ofGrandpaJoewill beplayedbyTim

Collier, Sarah Rose and James van derMerwe.

As part of their outreach programme,

groups of children from the indigent areas of

Helenvale,Missionvale andWalmer Township

will also be brought to the show, and castmem-

bers have all been involved in creating a spe-

cial sweetie-pack for each child, so that they,

too, can enjoy the delicious wonderland ofWil-

ly Wonka.

Bookings through Computicket are now

open, with full cast lists being available at the

booking office. There will be nine performanc-

es in total.

Main actors in the Charlie and the Choclate Factory are, at the back,

Brad Emslie (Mike Teevee) and Reyn ffoulkes (Willy Wonka). In the mid

dle are Amy Annear (Veruca Salt), Caitlin Wiggill (Augusta Gloop) and

Candice Millar (Violet Bureaugarde). In front is Celso Fabbri (Charlie

Bucket). Photo: SUPPLIED

IT is time for grandparents, parents

and children to sit back, relax and

enjoy that timeless Roald Dahl

classic, Charlie and the Choco-

The Rother/SwainDrama Stu-

dio will present this firm favour-

ite in the PE Opera House Sep-

After record auditions, it

was decided that with so

much talent available, three

casts would alternate in the

The Studio is delighted to



Charlie

Charlie and the

ChocolateFactory

ChocolateFactory staged


NEWS/NUUS

11

041 363 5256

The Acres Centre, Norvic Drive, Greenacres

Specials available at up to and including while stocks last. We reserve the right to limit quantities.Prices include VAT. E&OE. No traders pleaseThe Acres 04 September 2012 .

Sushi bar available

(prepared fresh daily -

orders welcome)

Wevemoved, come and visit us at our new store!

Variety of sour dough breads and

rolls made with stone ground

flour and baked on site in a

masonry wood fired oven.

Sourdough wood fired

pizza + 1lt coke free

R49.99

BAKERY:

and bank ATMS also available

COUSINS DVD:

Buy a R200 or

R300 contract

and get a

standard large

pizza + large pop

corn & a Slush

Puppy free.

24

99

each

7kg

Potatoes

7kg

Potatoes

The ultimate guide

to speaking Party

Not for Sale to Persons Under the Age of 18

Nederburg Baronne

38

99

each

B

e

e

f

:

COME SEE OUR

IN-STORE SPECIALS

P

o

r

k

:

C

h

i

c

k

e

n

:

L

a

m

b

:

Stewing Beef

Bulk Beef Mince

Steak Packs

M

i

x

e

d

G

R

A

D

E

36

99

p/kg

38

99

p/kg

49

99

p/kg

Fresh

Chicken

Drumstick

and

Thighs

Tenderized Steak

Pork Sausage

Spatchcock Chicken

59

99

p/kg

Pork Packs

Pork Rashers

32

99

p/kg

34

99

p/kg

34

99

p/kg

Chicken Kebabs

27

99

p/kg

Pork Rib & Loin Chops

Chicken Fillets

26

99

p/kg

24

99

p/kg

Lamb ShanksLamb Roast

35

99

p/kg

46

99

p/kg

Whole/Half Lamb

64

99

p/kg

79

99

p/kg

55

99

p/kg

59

99

p/kg

Bulk lamb rib and

loin chops

Pictures for illustration purposes only

All meats are A-Grade unless specified otherwise

1BNGFHV79-290812-PX-ckawa-theacres

SSpprriinnggDDaayy

FFaasshhiioonn SShhooww

Hosted by

Walker Drive Shopping Centre

& Extreme Models & Beauty

on Saturday, 01 September

Between 10h00 & 12h00

Promotions Court

Mon - Thurs 5:30 to 18:30

Fri - Sat: 6:00 to 20:00

Sun: 6:00 to 14:00

Trading hours:

Mon - Fri: 6:00 to 18:00

Sat: 6:00 to 15:00

Sun: Closed

Trading hours:

041 453 0134 041 451 1818

Shop 1 - 72 Dinsmore Rd

Schaudervile

Shop 2 - 35 Thoroughgood St

Korsten

Mon - Thurs 5:30 to 18:30

Fri - Sat: 6:00 to 20:00

Sun: 6:00 to 14:00

Trading hours:

Mon - Fri: 6:00 to 18:00

Sat: 6:00 to 15:00

Sun: Closed

Trading hours:

041 453 0134 041 451 1818

Shop 1 - 72 Dinsmore Rd

Schaudervile

Shop 2 - 35 Thoroughgood St

Korsten

WWoorrssKingKing

We make the difference

WWoorrssKingKing

We make the difference

Exodus 14v.14: The LORD will fight for you; you need only to be still."

SPRING TIME IS BRAAI TIME

- PORK SHOULDERS,

CUTLETS & RASHERS............................... /kg

- PORK SAUSAGES ..................................... /kg

- SPEK WORS............................................. /kg

- PORK SOSATIES ....................................... /kg

- PRE-COOKED PORK SPARE RIBS.............. /kg

- T-BONE & CLUB STEAKS.......................... /kg

- BEEF PIECES ............................................ /kg

- STEWING BEEF........................................ /kg

- FRESH KAROO WHOLE LAMB .......... /half

+ WHOLE .............................................. /kg

VEAL PIECES ............................................. /kg

SUGAR 2 kg .............................................. /pkt

MILK 1 litre............................................... ea

EGGS 30's.................................................

TOILET ROLLS 10's....................................

LAMB

FRESH VEAL

R32,99

R38,99

R39,99

R39,99

R43,99

R48,99

R34,99

R37,99

R380,00

R14,99

R16,99

R19,99

R7,99

R23,99

R14,99

A-GRADE BEEF

GROCERIES

1BPVY2V79-290812-PX-ebcfe-WORSKING



Westering High School Environ

mental Club, under the leadership

of teacher Kerri de Wet, won R20

000 in a regional competition

with a presentation on Climate

change and the threat it has on

our food security. The competi

tion was organised by the Depart

ment of Agriculture and Environ

mental Affairs. The club partici

pated in the provincial

competition, which was held on

August 23 in East London. Seen

here are members of the club

(back from left) Erin Simon, Kylie

van der Merwe, Leyya Adam, Jas

on Lachenicht, Lauren Mace,

Shelby Mace, Daron Gardiner and

Pamela Coleman, and (front from

left) Cheralyn Ford, Kerri de Wet

and CarrieAnn Swanepoel.

Photo: SUPPLIED

Maureen Pennels (18), a Grade

12 learner at St Dominics High

School, has attained the Gold

Standard of the International

Award for Young People. The cer

tificate awarded to her is signed

by HRH, The Duke of Edinburgh,

(The Founder) and the President

of South Africa, President Jacob

Zuma (PatroninChief).Maureen

will study for a B Com degree at

the Nelson Mandela Metropoli

tan University from 2013.

Photo: SUPPLIED

WESTERINGS ENVIRONMENTALISTS WIN BIG

GOLD AWARD FOR PORT

ELIZABETH LEARNER

12

NEWS/NUUS


KNOCKKNOCKOUT SAOUT SAVINGSVINGS

Valid: 29 - 02 September 2012AugustValid: 29 August - 02 September 2012

Butchery:Butchery:

Specials Available at OK Grocer Algoa Park (31 St.Leonard Street 041 452 2710) and OK Foods Linton Grange ( 10 Primrose Square,Cape Road 041 360 4879).

We reserve the right to limit quantities. Prices include VAT. E&OE. No traders. Many more specials in-store.

Deli:

Bakery:

Fruit & Veg:

9999

1616

Sta Soft

Refill

500ml

each

Sunningdale

Milk

Full cream &

Low Fat

2lt each

Renovations

We apologise for the

inconvenience, while we

are creating a better

shopping

experience for you

Thank You!

1919

9999

Rainbow

Viennas

Cheese,

Original

500g each

99

9999

Royco

Regular Soup

Assorted

Buy 4 for only

55

9999

Nestle Slab

80g each

Assorted

1111

9999

Handy Andy Assorted

750ml each

Sasko White

Premium

Bread each

4949

66

Fanta

Sprite 2L each

Assorted

9999

1111

Rump Steak

9999

R69R69

per kg

Nulaid Eggs

Large 30's

each

9999

2929

9999

2323

White Star

Super Maize

Meal

5kg each

1919

9999

Ouma Rusk

500g

Assorted

4949

1515

Sunningdale

Cheese

Cheddar,

Gouda p/kg

9999

5555

Banana Loaf

R9.99R9.99

Chelsea Buns

R11.99R11.99

each

6's

Ent Russians

Ent Ass Loaf

R3.99R3.99

R4.99R4.99

p/100g

p/100g

Bananas

Naartjies

R6.99R6.99

p/kg

R8.99R8.99

p/kg

OK Boerewors

9999

R52R52

per kg

1BPUZXV79-290812-PX-mfawa-okfoods

THEEastern Cape Regional Finals in the Pick n

Pay Spell Check competition recently took place

where the top three spelling champions were

chosen, as well as the top three participating

schools.

The competition is run in associationwith the

A is for Apple Literacy Initiative. The Eastern

CapeFinals tookplaceatNelsonMandelaMetro-

politan University, South Campus Auditorium.

Taking the honours in the top three schools

category were in first place, Glenwood House

Preparatory, in second place, Nasruddin Islamic

School, and in thirdplace, StGeorgesPreparato-

ry.

The top scholarswere in first place, DerickHill

ofGlenwoodHousePreparatory, insecond,Court-

ney Bouwers of Sanctor Primary School, and in

third,TwanAndersonofKabegaPrimarySchool.

The three top-placed spellers fromeach region

competed in thenational finals yesterdayatPick

n Pays Johannesburg Office in Kensington. At

the time of going to print, the winners were not

yet known.

The national winner will receive the coveted

Pick n Pay Spell Check trophy. The top three

schools nationally will win Pick n Pay vouchers

to the value of R5 000, R2 500, and R1 000 respec-

tively.

Pick n Pays Spell Check was launched five

years ago in the Pretoria region and is now a na-

tional competition to find the countrys top spell-

er.Since its inception, thecampaign,which isde-

signed along the lines of the traditional Ameri-

can Spelling Bee, has been a resounding success

with both educators and learners.

The programme, which offers learners a

chance to pit their spelling wits against each oth-

er, is run in English and entails invited schools

beingsentbookswith1400wordsinthemtolearn.

It is open to Grades 5 and 6 pupils. This year

350 schools are participating nationally, with 56

000 pupils putting on the spelling caps, and 1 050

finalists vying for the national prize.

Some of the words the learners had to learn

include: Accoutrements, Cantankerous, Decaf-

feinate,Efflorescence,Fiduciary,Gazpacho,Mal-

ediction, Narcissism, Umbrage, Xerophyte, Yu-

kata and Zenith, to name a few.

Learners excel in

SpellCheck

SpellCheck



The top scholars in the Eastern Cape Regional Finals in the Pick n Pay Spell Check competition, which

recently took place, were in first place Derick Hill of Glenwood House Preparatory (centre), in second,

Courtney Bouwers (left) of Sanctor Primary School, and in third, Twan Anderson of Kabega Primary

School. Photo: SUPPLIED


ADVERTISEMENT/ADVERTENSIE

13

14

NEWS/NUUS


ZELDR SWANEPOEL

THE sudden passing of his brother nine

months ago is still fresh in his memory,

and he is also the inspiration for rap artist

Shaidos fresh approach on his music.

His brother, CurtisKoopman (akaCK),with

whom he shared a love for rap, was murdered

last year, and instead of giving up on rapping

whilst mourning, Shaido has decided to hon-

our his brothers legacy by taking his skill

to another level.

Shaido, whose real name is Sher-

win Koopman, has been invited to

represent Port Elizabeth in the MCs

Freestyle Battle in the annual Afri-

canHip-Hop Indaba in Cape Town.He

will be at Zulu Bar on Friday and the

Good Hope Centre on Saturday, Sep-

tember 1.

Im grateful for this opportunity to

represent my city in this competition

because rap music has always been a

part of my life since I was a little child.

Losing my brother and fellow rap artist

is part of my inspiration to engage in free-

style battle rap for its a different form of

rap music.

It allows theartist to exposehis emo-

tions freely to be victorious over his

opponent in the art of freestyle battle

which is a skill that only a few rap-

pers can master.

His brothers death left a huge

void, and he says he stays in-

spired by his brothers motto

which was to go places. He

is therefore also using this op-

portunity to rub shoulders

with some influential people

in the music industry to hope-

fully further his musical career.

I knowmy brother is probably proud ofme

for taking this courageous step by taking part

in this battle rap. The very best artists from

all over South Africa will be there and at the

end of the day there can only be one and Im

hoping to be that one to make my people and

my brother proud.

PE Express People

PE Express People

THE sudden passing of his brother nine

months ago is still fresh in his memory,

and he is also the inspiration for rap artist

Shaidos fresh approach on his music.

His brother, CurtisKoopman (akaCK),with

whom he shared a love for rap, was murdered

last year, and instead of giving up on rapping

whilst mourning, Shaido has decided to hon-

our his brothers legacy by taking his skill

Shaido, whose real name is Sher-

win Koopman, has been invited to

represent Port Elizabeth in the MCs

Freestyle Battle in the annual Afri-

canHip-Hop Indaba in Cape Town.He

will be at Zulu Bar on Friday and the

Good Hope Centre on Saturday, Sep-

Im grateful for this opportunity to

represent my city in this competition

because rap music has always been a

part of my life since I was a little child.

Losing my brother and fellow rap artist

is part of my inspiration to engage in free-

style battle rap for its a different form of

It allows theartist to exposehis emo-

tions freely to be victorious over his

opponent in the art of freestyle battle

which is a skill that only a few rap-

His brothers death left a huge

void, and he says he stays in-

spired by his brothers motto

which was to go places. He

with some influential people

in the music industry to hope-

fully further his musical career.

I knowmy brother is probably proud ofme

for taking this courageous step by taking part

in this battle rap. The very best artists from

all over South Africa will be there and at the

end of the day there can only be one and Im

hoping to be that one to make my people and

Shaido with a pic

ture of his late

brother. He also

had his brothers

face tattooed on

his right arm.

Photo: ZELDR

SWANEPOEL

Shaido to compete in CTown rap battle



15

16



20% off on all digital printing over R100

See all our winter specials instore

Bring this advert and receive 10 FREE

jumbo's

(10 cm x 15 cm)*

ONLYAT PHOTO DOCTORONLYAT PHOTO DOCTOR

[email protected]

Shop 10

Shoprite Mall

Greenacres

041 363 1250

Bring voucher to qualify

valid until 30/09/12

Shop 11, Shoprite Mall, PE

Tel/Fax: 041 363 8538

20% All Merchandise

SPECIALISTS IN: LUGGAGE

HANDBAGS FINE LEATHER GIFTS

Shoprite Mall

Shops 8 & 9 Shoprite Mall, Greenacres Ph 041 363 0875

Season end clearance SALE!

Savings on all winter and

selected summer shoes

Certain items less than half price!

BUYANY 3 GREEN TEA SKIN

TREATMENT PRODUCTSAND

GETAR150 COSMETIC BAG FREE

FREE GIFT

WITH

PURCHASE

786 Cellular

Capitec

Creative Jewellers

Daks International

From the Kitchen

Greenacres Jewellers

Hungry Lion

King Pie

OK Furniture

Pep

Photo Doctor

Shoe Styles

Shoprite

Shoprite Liquor

Signature Cosmetics

Streetwear

Sunshine Snacks

The Matador

Vodacom 4U

Wesley's

Full list of centre tenants:

For convenient and enjoyable shopping, the Shoprite Mall offers you a trip down memory lane like no other. We were here when it all started and

from then till now have served the community with an array of shops where you could find anything from groceries, clothing, shoes, luggage and

jewellery topies anddelicious treats from thehome industry.

The Shoprite Mall has been around since themid 80's. Many of our tenants have been here from the beginning. One only has tomention their names

in passing and everyone knowswho they are. Tenants like Creative Jewellers, Shoprite Hyper, TheMatador, Photo Doctor and Greenacres Jewellers

have often been referred to as the fabric of the shopping community. They have served the community with their time, enthusiasm and excellent

service formore than twodecades.

Do you have a shoe fetish? Shoprite Mall boasts with its amazing shoe retailers like Shoe Styles, Streetwear and Daks International. From funky to

sophisticated, you'll find it here!

Let the wonderful aroma of fresh tobacco fill your senses at Wesley's, while your better half stops in at Signature Cosmetics to experience the

sensationof quality cosmetics at old fashionedprices.

This mall has it all! Our retailers can't wait to be of service to the Port Elizabeth community. Come see for yourselves! Here you will even find the

proverbial needle in thehaystack!

The Mall of choice

1BP8N5Q-290812-PX-ckmsw-shoprite

Port Elizabeth Express: Woensdag, Augustus 29, 2012


17

18

NEWS/NUUS


2

9

A

u

g

-

0

3

S

e

p

t

2

0

1

2

1BNGCH579-290812-PX-opawa-preston

Rain Dance 5L

Natural Sweet Ros

Castel Lager

NRBs

Heineken

NRBs

Castle Draught

Cans

Savanna

Dry & Light

Unbelievable

White

Drostdy-Hof 5L

Extra Light

Bonne

Esperance 1L

Red & White

Savanha

Cabernet

Sauvignon

Flamenco

Sangria 1L

Coca-Cola

1.25L

Wild Africa

Cream

Southern

Comfort

& Lime

Smirnoff

1818

Gordons

Dry Gin

Grants

Whisky

750ml

R69

90

750ml

R71

90

750ml

R99

90

750ml

R75

90

5L

R59

00

5L

R89

90

750ml

R89

90

750ml

R28

90

1L

R27

90

750ml

R179

90

Jack Daniels

Honey

Knights

Whisky

Three Ships Select

aged 3 Years

Chivas

Regal

Whisky

aged

12 Years

Teachers

Scotch

Whisky

750ml

R84

90

Golden

Glen

Scotch

Whisky

750ml

R74

90

750ml

R19

90

750ml

R24

90

1L

R25

90

per

case

R127

90

24 x 340ml

per

case

R166

90

24 x 330ml

per

case

R159

90

24 x 440ml

per

case

R176

90

24 x 330ml

per

case

R79

90

12 x 1.25L

Nederburg

* Cabernet Sauvignon

*Merlot * Pinotage

*Shiraz

750ml

R49

90

Ken Forrester

Petit Cabernet

Sauvignon

Merlot

750ml

R34

90

750ml

R68

90

750ml

R109

90

Lovoka

*Caramel *Chocolate

750ml

R169

90

750ml

R229

90

Ballantines

Whisky

750ml

R109

90

750ml

R126

90

Johnnie

Walker

Red Label

Boland Cellar

Sixty 40

Red & White

.

NOTICE

WORKING TOGETHER WE CAN BUILD BETTER COMMUNITIES!

BUZZ PROJECTS 0924

Under the hand of the Acting Municipal Manager, Mr T Hani

SCHEDULE OF PUBLIC MEETINGS

FOR INTEGRATED PUBLIC TRANSPORT SYSTEM

With reference to the implementation of the Integrated Public Transport system in Nelson Mandela Bay

in October this year, the commuters of Nelson Mandela Bay are cordially invited to attend a public

participation meeting to learn more about the IPTS as well as the seven routes on which the buses will

operate in the pilot phase.

The seven proposed IPTS routes are:

Route 300: PE Central Business District Triangle

Route 301: PE Central Business District Coega

Route 302: PE Central Business District NMMU

Route 303: PE Central Business District Airport

Route 304: PE Central Business District Greenacres

Route 305: Uitenhage CBD Despatch

Route 306: Uitenhage CBD KwaNobuhle

The implementation of the IPTS will bring Nelson Mandela Bay signicantly closer to its vision of

becoming a world-class city and will provide commuters with a safe, reliable, convenient and affordable

public transport system.

DATE VENUE TIME EXPECTED WARD

Wednesday, 29 August 2012 Veeplaas Community Hall 17:30 25, 26, 27, 28, 30, 33 & 36

Thursday, 30 August 2012 George Botha 17:30 37, 38 & 41

Tuesday, 4 September 2012 Gelvandale Community Centre 17:30 12 & 13

Wednesday, 5 September 2012 Kuyga Community Hall 14:00 40 x 1 bus roving

Wednesday, 5 September 2012 City Hall Auditorium 18:00 1, 2, 3, 4, 5, 6, 7, 8, 9 & 39

1x bus (Ward 4 & 39)

Tuesday, 4 September 2012 City Hall 11:00

Ref. 252 25 August 2012

INcelebrationofSpring, thePEExpress is invit-

ing all crches, pre-schools and schools toupload

their photos of their SpringDay activities on our

website.

Justbyuploading its

photo, one school will

be the luckywinnerof

a R500 voucher cour-

tesy of A-Bay Station-

ers.

Entry is free and the

competition is open to all crches, pre-schools

and schools in Port Elizabeth. The closing date

is noon on Tuesday, September 11, 2012.

To upload your photo, visit our website at

www.pe-express.co.za and click on Competi-

tions for more info. There is a link that

youcanclicktouploadyour

photo and details. Only

entries on the website

willbeaccepted.Noen-

tries on our facebook

page or via e-mail will

be accepted. The win-

ners photo will be pub-

lished in the PE Express, as well as on the web-

site. Visit www.pe-express.co.za for the rules.

Schools: upload

Spring

Spring photos and win



19

v

6 Piece Euro Chef Cookware

Set with Steamer

Consists of: 16cm, 18cm and 20cm pots

with lids (210489)

5kg Autodry

Tumble Dryer

U ì\ /x

U i> i}

U ,iii >V Li

U i V} ` VVi

U ->vi ` V

U x i i

U { }>>ii (999401)

Patio Gas Heater

U 7 U ,iviV

U 6>>Li V >i

U *i iiVV }

U * }>

U >>

(224349)

A2200 Digital

Camera Red

U { i}>i

U { V>

U ] Vii

U ì iV`}

(229151)

Convection Oven

U ì\ -*"

U Includes: L>}>} >V

U i i

U /> vV

U >i] i>] } >` >

U }>>ii (127649)

7- ,{{]

299

00

per set

(210489)

7- ,]

1799

00

each

(999401)

7- ,]

999

00

each

(224349)

7- ,]

799

00

each

(229151)

7- ,{]

349

00

each

(127649)

10/12.39x8MakroDTP/CKMSTR1631

Everything

Under One Roof

6>` 7iì`> } / -`> -iiLi *,

- i U { }>>ii (230958)

7- ,]

5999

00

each

(230958)

R500

only on contract

50"

PLASMA

15,6" Laptop

U ì\ x{ (228731)

Processor: Intel Celeron

1,6GHz Processor (B815)

RAM: 2GB

Hard Drive: 320GB

Connectivity: WLAN/ LAN/

Features: Wi-Fi/Webcam/Dual

layer DVD writer

7- ,{]

2999

00

each

(228731)

Limited stock

30 units only

20



TEL 041 363 6730/FAX 041 363 6732

Website: www.rendosaudio.co.za

Limited Quantities

While Stocks Last

23A PICKERING ST, NEWTON PARK, PE

Real HiFi at Great Prices

Real HiFi at Great Prices

R1 995/pair

CRYSTAL 30 FLOORSTANDING

SPEAKERS

200 WATT

3 WAY

BOSTON A-25 BOOKSHELF

SPEAKER KIT

NOW

R2 699

R3040

WAS

Mission MX3

(25-150W)

R4 799

The JBL On Air Control 2.4G AW

includes a pair of compact outdoor

twoway loudspeakers incorporatinga

wireless transceiver and amplifier, and

a transmitter/receiver module. The

system is ideal for a host of wireless

speaker applications, including as the surround channels in a

multichannel home theater, as a second-room music system, as a

high-quality wireless speaker

system for laptop and desktop

computers, iPod and other

digital music players, DVD/CD

players andotherdevices.

R3 599

All WEATHER SPEAKERS

NS-AW192/NS-AW292

R1 700/pair

NOW

NS-AW294

R1 300/pair

NOW

NS-AW194

NEW

Martin Logan

Motion 40

Paradigm Monitor 9

4 Drive floor speakers

R10 999

Paradigm Studio

60/100 Speakers

R21 500

R32 400

60

100

R2 000/pair

10

600 Watt

Klipsh

R4000

8

100 Watt

Wharfdale

R1700

8

300 Watt

Paradigm

R2700

NOW

R4 999

R6 999

WAS

7HT S401

SURROUND SOUND

FROM A SINGLE SPEAKER

Yamaha YSP 2200 Soundbar System

Surround Sound with a single speaker

with HDMi Switch

R10 999

R13 999

AnthemMRX300 Receiver

Turn your house into a LIVE concert!

NOW

R7 499

R9999

WAS

Adventage Series

Zone 2 Sound controlled via iTouch/iPad/iPhone

or android devices Plus internet radio, 130 watt x7

Yamaha RXA810

Receiver

NOW

R4 799

R6 999

WAS

Denon AVR1612 Receiver

100 Watt x 5

USB front input

5 HDMi in (1,4)

Marantz SR5007

Receiver7 x 120 watt

Zone 2 sound

Air play, app control

NEW

NOW

R8 999

R11 500

WAS

Samsung Bluray 3D BDE 5500

NOW

R1 199

R1 599

WAS

Marantz SR7005 +

UD7006 Receiver +

Blu Ray

R34999

WAS

R24 999

NOW

AV-RECEIVER RXV-373 +

NSP-20 SPEAKER KIT

NOW

R6 999

R8 400

WAS

NOW

R9 999

R10 999

WAS

RXV-371AV -

RECEIVER + BOSTON

SOUNDWARE XS-5.1

SPEAKER KIT

Subwoofer extra

NAD

R2 999R4 999

Better FHD

Home Theatre

MX 3

T748 AV Receiver

R13 999

Blu-Ray Player extra

NOW

R13 999

Yamaha Receiver RXV 373

Paradigm Cinema 100 Kit

R17 999

WAS

DENON AV - RECEIVER AVR-1612 +

BOSTON A - 250 5.1 SPEAKER KIT

NOW

R16 999

R20 999

WAS

Galaxy TAB 7"

Wi-Fi, 3G, 16GIG

R2899

Galaxy TAB 10"

Wi-Fi, 3G, 16GIG

R3799

Mini Zeplin

iPod Hi-Fi

Zeplin with airplay

Apple iPad Hi-Fi

NAD

Direct Digital

Amp Technology

Bi-amplified system

Bluetooth aptX

Your iPod will blow you away

R6 490

WAS

R1 499

NOW

NEW

Sennheiser MM100

Bluetooth Headphones

Wireless

PSB Noise Cancellation

Headphones

M4 U2

Sennheiser RS120

Wireless

Headphones

Monster Tour in Ear

Headphones

Sennheiser CX300 in

Ear Headphones

Paradigm Shift 3 In ear

Headphones

R1 499R1 299R3 500

R499

R1 099

52" Full HD

INDIVIDUAL

R19 999

R3 999 R5 999 R5 499

46" Full HD

R32 999

Yahama iPod Hi-Fi/Clock/

CD/Tuner/USB

R5 400

R9 999

R13 999

R18 999

HD33

FULL HD

3D Projector

With 2 FREE

3D glasses

HD 23

Full HD

HomeTheatre

Projector

Full HD 3D, CMR 800Hz,

Built in wireless LAN/

Skype Camera

Smart Content, Allshare

Samsung ES8000 LED

Smart TV

UA46 ES 8000 46" R21999

R35999

R17500

UA55 ES 8000 55"

UA40 ES 7500 40"

2 YEAR GUARANTEE

PLUS THESE EXTRAS TO

THE VALUE OF R6000 with every TV

Samsung 7" Galaxy Tab, 6 Pairs SG-3050 Active 3D Glasses

3 New Release Blu Ray titles

Samsung ES6600 LED Smart TV

Full HD 3D,CMR 500Hz,

Built in wireless LAN, Smart Content, Allshare, Smart Hub, USB,

46ES6200 46" R11999

(400 Hertz Clear Motion)

UA55ES6200 55" R20999


PLUS THESE EXTRAS TO THE VALUE OF R3000 Samsung BD-E5500

Blu Ray Player with every TV

6 Pairs SG-3050 Active 3D Glasses, 3 New Release Blu Ray titles 2 YEAR GUARANTEE

Samsung LED

EH 5000/6030 Series,

FULL HD

100/200 Hertz Clear Motion

32EH5000 32"

40EH5000 40" R4999

R4199

R6999 (4 Free 3D Glasses) + 3 3D New Releases

R8999 (4 Free 3D Glasses) + 3 3D New Releases

40EH6030 40" 200 Hertz

46EH6030 46" 200 Hertz

2 YEAR GUARANTEE

Boston HS1270 (logo)

Ceiling Mount Speakers

61/2 inch

R48 000

WAS

R69 000

WAS

Martin Logan Electromotion

Electro static speakers

R29 999/pair

NEW

300 WATT

GT750

3D Projector

High Definition

3500 ANSI Lumen Lamp

R7 999

Yamaha HTIB4000

RXV 373 Receiver +

NSF 150 Speaker Kit

R20 999/pair

SUBWOOFERS

40ES6200 40" R9500


Yamaha RXA810 Receiver

130 Watt x7

Paradigm Monitor9

Speaker Kit

Wireless Subwoofer

R30 999

ISX800

1BPXS5Q79-290812-PX-bhmsw-RENDOS


NEWS/NUUS

21

Come and Sample Flavours from All Over The World

Pot Warmer

Tea Pot

Rustic Green

Cast iron

Tea Pot

Fennel Tea

Olive Leaf & Honey

Bush

Organic

Tea

Vanilla Black

Tea

Italian Imported Coffee

1KG From

Stove Top

Coffee

Espresso

R409

R440

R220

R85.30

R210

R85

R85

R300

1BPX1CV79-290812-PX-ckkke-COFFEE

MyCommunity

My Community

DAraadslid van wyk 8, Gustav Rautenbach, het Woensdag n gesellige braai gehou om dankie

te s vir die besighede en instansies wat skenkings gedoen het om verligting te bring aan die

mense van die informele nedersetting in Lorraine wat erg deurgeloop het met die vloed in Julie.

Rautenbach het die gemeenskap se hulp ingeroep en daar is nie geskroom om in te spring en

te help nie. Die SuidAfrikaanse Agentskap vir Sosiale Sekuriteit (Sassa) het tydens die DA se

projekte virMandeladag, kospakkies aan90 van die gesinne geskenk. Op die foto is verteenwoor

digers van die instansies wat skenings gemaak het. Agter van links is Dewald van Eyk (KliniCare,

Lorraine), Johan Wagenaar (eienaar van Spar Kragga Kamma), Sarie Ackerman (NG Kerk Hoog

land, Charlo), John McKay (eienaar van Dijon Apteek, Lorraine), Dean Smith (Gardens Pick n

Pay). Voor is rdl Rautenbach en Deon Weitz (eienaar van Pizza Mania Restaurant). Sassa was

nie teenwoordig met die neem van die foto nie.

Our Superspar in Walmer recently

celebrated their 20th Birthday. As

part of their celebration they held a

lucky draw where a customer could

win a free groceries shopping vouch

er worth R30 000.The lucky winner

was Amanda Moolman (middle). In

the picture are Bernard Zaayman

(owner of Our Superspar), Moolman

and Lynne Paxton (Our Superspar

Customer Care Manager).

Photo: SUPPLIED

OUR SUPERSPAR WINNER

BESIGHEDE BEDANK VIR HULP AAN VLOEDSLAGOFFERS

22

NEWS/NUUS


SUMMERCAMPINGSPECIALS

SHOPON CREDITWITH THE CAPE UNIONMART CARD. APPLY IN-STORE.

OFFERS VALID FROM31AUGUST 2012.WHILE STOCKS LAST.

Call us on 08600-34000. Stores nationwide. Products subject to availability. All our products are covered by our famous 5-way

guarantee, ensuring that you always get the best price and advice along with the fairest return and exchange policy.

Follow us on Facebook and Twitter.

Weight: 4.4kg

Waterhead: 1500mm

YKK zips used exclusively

SOLITUDE 2 PERSONTENT

NOW R599

normally

R799

T

E

N

T

S

Aluminium framing

Folds down to a convenient size

Fold up side table

NOW R299

normally

R450

DIRECTORS CHAIR

Weight: 2.4kg

Refrigeration up to 19C below ambient temperature

Rubber-sealing in the lid reduces condensation

NOW R399

normally

R599

E15THERMOELECTRIC COOLER

C

O

O

L

E

R

S

Aluminium framing

Canvas seat and back

Folds down to a convenient size

NOW R399

normally

R599

SPHERE CHAIR

Weight: 5.8kg

Waterhead: 1500mm

No-See-Ummosquito netting

NOW R699

normally

R999

PANORAMA 3 PERSON TENT

Weight: 9.0kg

Waterhead: 1500mm

5 x Fibreglass poles

VISTA 4 PERSON TENT

NOW R899

normally

R1299

PROMOTION

Shop online www.capeunionmart.co.za

C

H

A

I

R

S

&

T

A

B

L

E

S

Camping has never been more comfortable.

Be quick to make the most of these great deals.

READY TO CAMP

on selected tents,

chairs, tables & coolers

40%OFF

UPTO

5690PE E&OE

R199

R599

R179

R499

R238

R748

R209

R569

R229

R699

I

N

T

/

E

X

T

T

O

P

Q

U

A

L

I

T

Y

W

A

S

H

A

B

L

E

20L

5L

I

N

T

/

E

X

T

E

X

C

E

L

L

E

N

T

C

O

V

E

R

A

G

E

W

A

S

H

A

B

L

E

ONECOATSYSTEM

20L

5L

20L

5L

I

N

T

/

E

X

T

W

A

S

H

A

B

L

E

ECONOLOW

SHEEN

20L

5L

I

N

T

/

E

X

T

W

A

S

H

A

B

L

E

ECONOSUPERMATT

20L

5L

I

N

T

/

E

X

T

P

V

A

GENERALPURPOSE

MIDSHEEN

WHITE AND 40 STANDARD COLOURS/LAY BYS ACCEPTED

1BN3M9A79-290812-PX-ebawa-wonder

PE Express People

PE Express People

vegetarian meals and even sweet treats,

whichhave all beenmadeheart-healthy.

Nortje andVanVuurenwere among

thousandswhorespondedtoacall from

Pharma Dynamics, which is the coun-

trys leading cardiovascular medicine

provider, and the HSF, asking South

Africans to share their favourite local

recipes, which were to be carefully

adapted by award-winning cookbook

author, Heleen Meyer, and HSF dieti-

cians, in order to make these more

heart-friendly, without compromising

on the taste of the original recipes.

Nortje is a big believer in healthy

cooking and has been adapting recipes

tobehealthier forover20years, includ-

ing her sisters fish cake recipe.

I use much less oil and fat in this

particular recipe and try to serve it

withanutritious saladorgrilledpotato

wedges,whicharemuchhealthierthan

fried chips, says Nortje.

VanVuuren admits she is a self-con-

fessed foodie whose recipe archive

dates back to well over a century.

My passion for food started from an

early age. Both my grandmother and

motherwereoutstandingcooksandeven

thoughmoneywashardtocomeby,they

madeeverymealtimeaspecial occasion.

Cooking from the Heart will be

madeavailable freeofcharge to thepub-

licinSeptember(NationalHeartAware-

nessMonth), inaneffort togetSouthAf-

ricans to eat with their hearts in mind.

Levels of heart disease and stroke in

SouthAfricaareatanall-timehighand

currently claim the lives of about 200

people per day. A study undertaken by

the United Nations projects that by

2030, deaths from cardiovascular dis-

ease among South Africans aged 35 to

64 will have increased by over 40%.

This group of diseases is linked to a

poor diet high in animal protein, saturat-

edfat,saltandsugarandlowinfruit,vege-

tables,fibreandunrefinedcarbohydrates.

The book will be made available in

print by Pharma Dynamics and HSF

and can also be accessed online at

www.pharmadynamics.co.zaorvia the

mobi-site www.heartrecipes.mobi.

HazelNortje

Elaine van Vuuren Photos: SUPPLIED

PE grannies recipes chosen for healthy cookbook

PPEE ggrraannnniieess rreecciippeess cchhoosseenn ffoorr hheeaalltthhyy ccooookkbbooookk

TWO grandmothers from Port Eliz-

abeth, Hazel Nortje (63) and Elaine

van Vuuren (83), have proved that

grandmas cooking is still the best.

Nortjes fishcakerecipeandVanVu-

urens generations-old banana loaf rec-

ipewerechosenfromthousandsofreci-

pes submitted by home cooks from

around the country,whichwill be pub-

lished in a new heart-healthy cook-

book, called Cooking from theHeart.

The much-talked about recipe book

from generic pharmaceutical compa-

ny, Pharma Dynamics, and the Heart

and Stroke Foundation SA (HSF), car-

ries the approval ofHealthMinisterDr

Aaron Motsoaledi, and contains more

than70traditionalSouthAfricanrecipes,

including soups, side dishes, meat and

The delicious recipes are on the

The delicious recipes are on the

next page or it can be found on

next page or it can be found on




NEWS/NUUS

23

Recipes

Recipes

Fish on a Friday is a familiar favourite. A tin

of pilchards can go a long way to feed a family

quickly.

Makes about 20 fish cakes

Ingredients

Ingredients

1 x 425 g tin pilchards in tomato sauce

2 eggs, beaten

1 small onion, grated

1 carrot or baby marrow, grated

cup (125 ml) self-raising flour

5 tbsp (75 ml) oats

tsp (2,5 ml) salt

lemon juice and black pepper to taste

3 tbsp (45 ml) chopped fresh parsley

3 tbsp (45ml) chopped freshcoriander/moreparsley

1 tbsp (15 ml) tomato sauce or chutney

1 tbsp (15 ml) sunflower oil

Method

Method

1. Flake fish and small bones in the tomato

sauce, with a fork.

2. Mix fish with the remaining ingredients, except

the oil.

3. Heat a thin layer of oil in a frying pan and place

spoonfuls of the batter in the pan.

4. Fry on both sides until golden brown and

cooked. Drain on paper towel and keep warm. Re-

peat with the rest of the oil and batter.

5. Serve with lemon wedges, a green salad and

a baked potato per person.

Tips

Tips

. Replace pilchards with any fish of your choice,

like tuna or left-over hake or snoek and add another

2 tbsp tomato sauce.

. These can be served with a green salad,

creamy mashed potatoes and Chakalaka sauce.

Banana bread is a great way to use overripe

bananas. It is perfect for a lunch-box snack for

the kids.

Makes 1 loaf

I

I

ngredients

ngredients

5 tbsp (75 ml) sunflower oil

cup (125 ml) sugar

2 eggs, beaten

1 tsp (5 ml) vanilla essence

4 ripe bananas, mashed

tsp (2,5 ml) bicarbonate of soda

cup (180 ml) lukewarm low-fat or fat-free milk

1 cups (375 ml) cake flour

cup (125 ml) wholewheat flour

tsp (2,5 ml) baking powder

Method

Method

1. Preheat oven to 180 C. Lightly grease a 1,5F

bread tin.

2. Beat the oil, sugar, eggs and vanilla and stir

in bananas.

3. Dissolve bicarb in milk and stir into the egg

mixture.

4. Place the dry ingredients in a largemixing bowl

and stir in the egg mixture.

5. Spoon batter into the bread tin and bake for

about 40minutes or until a skewer comes out clean.

Allow to cool on a cooling rack.

Hazels Fish cakes

PE Express 29 August 2012

Documents

Transcript of PE Express 29 August 2012