Parks & Recreation Issue - Summer 2015

Bees, Birds, & Butterflies! Spring into Summer with Parks & Rec!

Maplewood Community Center’s Membership Special Pg. 7

NEW! Swim Academy Pg. 8 - 12

Sports Clinics and Camps Pg. 19 - 21

May - August 2015

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2 MAPLEWOOD PARKS & RECREATION • MAY - AUG 2015

What is Recreation Online?It’s simple, just send your email to [email protected] and we will enroll you in our email system. You can stay current with our latest events and programs so you never miss a deadline again! Sign up today to avoid disappointment!

Maplewood Picnic SheltersThe City of Maplewood has picnic facilities at several of our parks. Picnic shelters not listed are a “first come, first served” shelter. There is a fee and a $100.00 damage deposit re-quired to reserve a shelter. Applewood Park $50.00/fee Small ShelterWakefield $75.00/fee Shelter/Park buildingAfton Heights $25.00/fee Park BuildingPleasantview $25.00/fee Small ShelterMaplewood Hts. $25.00/fee Small Shelter

How do I reserve a picnic shelter?Contact Maplewood Parks & Recreation at [email protected] or call 651.249.2120. Fees are due at time of application and are necessary to reserve the picnic shelter. Cash, check, Visa, MasterCard, Discover, and American Express credit cards are accepted.

Recycling in the ParksIn an effort to reduce trash and promote recycling, the City of Maplewood now offers recycling in our parks. Look for the blue bins and do your part in helping keep our parks clean!

Spotlight a Park: Prairie Farm Preserve and Bruentrup Heritage FarmPrairie Farm Neighborhood Preserve is a 22-acre natural area located on County Road D between White Bear Avenue and McKnight Road. The Bruntrup Heritage Farm’s two-acre farmstead is adjacent to the preserve. With a little imagina-tion, at Maplewood’s Prairie Farm Preserve you can travel back in time to the early 1900s and beyond. The open pasture at the preserve was seeded with native prairie grasses and flowers and offers a chance to wade through that sea of grass the early settlers described. A wetland created at the preserve attracts birds and wildlife. As you’re hiking the preserve, you’ll never be far from a glimpse of the old red barn of the Bruentrup Heritage Farm. The farm buildings were relocated to the preserve in 1999 and are maintained by the Maplewood Historical Society.

Contact UsVisit Us By PhoneAt MCC Customer Service MCC/Fitness/Aquatics 2100 White Bear Ave ProgramsMon. 9:00AM - 7:00PM 651.249.2230Tues. - Fri. 9:00AM - 5:00PM At the Nature Center Nature Center 2659 East 7th Street ProgramsTues. - Sat. 8:30AM - 4:30PM 651.249.2170

Parks & Recreation Programs 651.249.2120

Table of ContentsSpecial Events. ..............................................3MCC............................................................4-7YMCA Aquatics .........................................8-12Fitness ....................................................13-15Youth Recreation.....................................16-19Adult Recreation...........................................22Senior Day Trips...........................................23Maplewood Nature Center ......................25-27

Community PartnershipsMaplewood Parks & Recreation would like to recognize the athletic associations that we partner with to serve the youth of Maplewood. *Note that these associations operate inde-pendently of Maplewood Parks & Recreation Department.

Jr. Polar Footballwww.jrpolars.com or Jon Halko [email protected]

Maplewood Athletic Associationwww.maplewoodbaseball.org or Erv [email protected]

NESA http://www.nesasoccer.org or LeRoy Andrle [email protected]

North Polars Fastpitchwww.northpolarsfastpitch.com or Pat Hogan [email protected]

WELLNESS, ARTS, & FUN FOR EVERYONE! 3

Special EventsFREE! Maplewood Movie NightsMAPLEWOOD COMMUNITY CENTER:THURSDAY, AUGUST 13, 8:30PM: BRAVEWAKEFIELD PARK: FRIDAY, SEPTEMBER 18: THE INCREDIBLESJoin is for a fun family night out. Concessions, activities and games will be available at the movie night. Don’t forget to bring your chair, blanket, and bug spray. Annual Maplewood Rec Run 5kAT MAPLEWOOD COMMUNITY CENTERSATURDAY, SEPTEMBER 269:00AM: Race Check-In 10:00AM: Race BeginsBenefiting Maplewood Parks & Recreation Youth Scholarship FundMaplewood Parks & Recreation is excited to host our annual Rec Run 3K/5K! This fun event is for all skill levels looking for a fun fall event! The race has a 3k option for younger runners/families or a full 5k! The race starts at the MCC and heads down the Gateway Trail to Robinhood Park (3K turnaround) or continue to Flicek Park (5K turnaround). Entry fee is $30.00 per person (one youth run free w/ paid adult) or $75.00 per family (max 4 children). Each paid entry comes with a full day pass to the MCC. Kids come dressed as your favorite superhero or cartoon character! We will games/activities pre race (krazy hair station, games, nature craft, tempo-rary tattoos and more), a fire truck and police car for kids to check out!

Carver Youth Dance (Grades 4-6)AT CARVER COMMUNITY GYMFRIDAY, MAY 15, 7:00PM - 9:00PMJoin your friends, meet new ones and come dance the night away! The DJ will play from an edited playlist. Cost is $5.00 at the door.

FREE! Arbor Day History MysteryAT KELLER REGIONAL PARKMEET AT GOLFVIEW PICNIC SHELTER ON HIGHWAY 61SATURDAY, MAY 16, 11:00AM -12:00PMFun for families, history buffs, tree lovers, and wanna-be detectives!May 16 is Arbor Day in Maplewood and there’s a tree history mystery brewing. The Case of the Missing Elm Grove—Who (or What) Done It? Come try to solve the mystery. Start at the Golfview Picnic Shelter and walk the trail (about 1/3 mile) to the location of the long-gone grove. Along the way, gather clues, learn about trees, and discover the story of Maplewood’s historic tree groves. At the old grove site participate in a brief ceremony at 11:30AM to rededicate the George Washington Memory Grove plaque. Stay after the ceremony to learn how to plant a disease-resistant elm, ask a naturalist your tree questions, chat with members from the Historical Society, or enjoy the park and trail on your own. This event is sponsored by the City of Maplewood and Maplewood Area Historical Soci-ety. For map and the history behind the mystery, see: www.ci.maplewood.mn.us/treemystery.

National Trails DaySATURDAY, JUNE 6, 2015Challenge yourself to a treasure hunt! Find the golden hik-ing boot in one of our Parks and win!! We’ll post clues on our Facebook page and Twitter account at 7:00AM on June 6. Find the boot and claim your prize by calling 651.249.2125.

Archeology Dig at Fish Creek (Ages 14+ w/ Adult) AT FISH CREEK PRESERVEFRIDAY, JULY 24, 10:00AM-3:00PM – FIELD DAY 1SATURDAY, JULY 25, 10:00AM-3:00PM – FIELD DAY 2Assist Archaeologist Jeremy Nienow in an archeological dig at the Fish Creek Preserve. On Field Day 1, we’ll do shovel tests to determine the western boundary of this archeological site. On Field Day 2 we’ll excavate a 1-meter-square pit to search for artifacts. Sign up for one day or two days. Participants must be able to stoop, use a shovel, and be outdoors for the full 5-hour session. Be prepared to get dirty -- wear old cloth-ing and sturdy shoes. Bring a lunch and water bottle. This program is presented by Maplewood Area Historical Society, Ramsey County Historical Society, and the City of Maplewood. (Rain dates July 31 & August 1st ). Register by July 21. Cost is $15.00 per person per session. Maximum 12 people.

NEW! FREE! WOW EventsAT WAKEFIELD PARKEntertainment for the whole family, including activity stations, games, jump castle, food and more! Each month features a different theme. Don’t miss out on all the fun!Fitness Is Fun! WEDNESDAY, JUNE 24, 6:00PM - 8:00PMCome out to learn and experience some exciting new ways to stay fit and active!Around the WorldWEDNESDAY, JULY 29, 6:00PM - 8:00PM Travel the globe with food, music, games and more.Art in the ParkWEDNESDAY, AUGUST 26, 6:00PM - 8:00PM Explore your creative and artistic side! Hands-on kid friendly art activities, theater, and dance are just some of the fun to be had.

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Are you looking for an affordable and family friendly environment? Are you interested in state-of-art equipment and innovative pro-gramming options? If so, visit the Maplewood Community Center today and experience all that we have to offer! We recognize that your time is valuable. To help you make the most of it, the Maplewood Community Center offers a convenient, centrally located facility with top-notch amenities. Open 358 days a year, as early as 5:00am on weekdays, our facility is designed with you in mind!

Offering Wellness, Arts, & Fun For Everyone!

• Family-friendly atmosphere• Convenient location & friendly staff• Newly renovated aquatic center & fitness center• 25-Yard lap/excercise/recreation pool & whirlpool• Leisure pool with interactive play area & waterslides• Cardio & strength center, two fitness rooms & spinning room• 11-Lap per mile walking & running track• Two full-size gymnasiums & two racquetball/wallyball courts• Over 80 group fitness classes each week• Nationally certified group exercise instructors• Free fitness orientations & daily locker use• Program discounts including Zumba, swim lessons, & more• Drop-in child care (free with family memberships)• Half-mile scenic pond trail connected to the Gateway Trail• And so much more!

Personal Training at the MCCAre you bored with your same old workouts? Have you hit a plateau? No longer seeing results from your current program? Have you found that you don’t even know where to start? MCC Certified Personal Trainers Can help.

What will your trainer do for you? • Work with you to determine specific, measurable, attainable goals • Teach you how to train more efficiently within your time-frame• Encourage and motivate you to achieve your goals • Help you overcome stubborn plateaus • Design a program that fits your style • Hold you accountable

You do not need to be a MCC member to participate in Personal Training! Whatever your fitness need, we have an experienced trainer that can help. Call 651-249-2207 to set up a free consultation to see if personal training is a good fit for you.

MCC Operating HoursMonday - Thursday 5:00AM - 10:00PMFriday 5:00AM - 9:00PMSaturday 6:00AM - 8:00PMSunday 8:00AM - 7:00PM

Please check the Gym and Aquatic Center schedules for specific operating hours of these areas.

Racquetball and WallyballChallenge yourself with one of these enjoyable sports. To reserve a court, call 651-249-2210.

Racquetball FeesFree for members and cost of daily admission for non-members Wallyball Fees(Per court/per hour/per group)Non-Member: $14.00 (+ tax) Member: $10.00 (+ tax)


Maplewood Community Center Amenities

FITNESS CENTERMaplewood Community Center’s newly renovated fitness cen-ter offers state of the art cardiovascular and strength equip-ment. Our wide variety of cardio machines includes treadmills, elliptical cross-trainers, step mills, summit trainers, stationary bikes, stair climbers and rowers. Most machines have an entertainment system, allowing you to watch television or use your iPod during your workout. We also offer weight training equipment to work every part of your body. A certified fitness professional can provide initial and ongoing instruction on how to use the equipment to meet your goals.

GROUP FITNESSEnjoy access to over 70 complimentary group exercise class-es every week! Classes are held in our two studio spaces, the spinning room, the lap pool and the gym. The broad range of formats includes Les Mills BODYPUMP™, spinning, INSAN-ITY®, yoga, Pilates, and many others! Intensities range from calm to exceptionally rigorous, so classes can be enjoyed by members of all ages and fitness levels.

WALKING/JOGGING TRACKRain or shine, take a walk around Maplewood Community Center’s indoor track. This suspended track is 1/11 of a mile long with three spacious lanes for walkers and runners.

PERSONAL TRAININGLet Maplewood Community Center personal trainers motivate and inspire you! Our trained, experienced, and professional staff will design a program that fits your style and schedule. Let our fitness experts help you determine attainable goals, overcome stubborn plateaus, maximize your time by teaching you how to train more efficiently, and hold you accountable! We offer both one-on-one training and small group training for groups of 2 - 4. Call 651-249-2207 to set up a free consulta-tion and find out it personal training is right for you!

NOT A MEMBER?Not a problem! The Community Center is open to the public. Just pay the Daily Admission Fee.

Youth/Senior $6.00 Adult $8.00 Family $20.00

AQUATIC CENTERThrilling family fun and fitness adventures await you. This fabulous aquatic center features a 6-lane lap pool, an interac-tive leisure pool (zero-depth), a 120-foot twirling water slide, and a soothing hot tub. A jaunty, interactive submarine takes center stage in the zero-depth entry leisure pool allowing chil-dren to climb inside the access hatch, slide out the turbo prop, or take a seat at the submarine’s control console. Children can peer through the interactive periscope, play with pressure activated sprayers and floor geysers, or use the submarine’s control panel to push button activate the sub’s roof-top spray guns. Murals of the coral reef and other underwater wonders grace the walls of the facility.

GYMBring a group of friends and challenge them to a game of basketball, volleyball, pickle ball, floor hockey or badminton. A variety of other fun gym activities are available and posted on the monthly gym schedule.

RACQUETBALL/WALLYBALLMaplewood Community Center has a variety of options for those that enjoy playing racquetball or wallyball. Visit the bulletin board for leagues, or call 651.249.2210 to reserve a court.

SPECIALTY GROUP FITNESSIn addition to our group fitness classes, the Maplewood Com-munity Center also offers you the opportunity to get connected through small group classes. These offer more accountability and motivation and are taught by nationally certified instruc-tors. Try TRX suspension training, kettlebell training, small group weight loss, boot camp, or Zumba!

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2015 MEMBERSHIP RATES

ANNUAL Rate ResidentYouth/Senior $391 $338Senior HH $502 $449Adult $581 $475Couple/Dual $676 $570Family/HH $818 $713

MONTHLY Rate ResidentYouth/Senior $35 $31Senior HH $50 $47Adult $53 $43Couple/Dual $66 $55Family/HH $79 $68

3-MONTH* Rate ResidentYouth/Senior $132 $127Senior HH $171 $161Adult $178 $156Couple/Dual $222 $200Family/HH $264 $233

*NO ADMINISTRATIVE FEE

A one time non-refundable $75 administrative fee is payable upon joining and will only be reassessed if a membership lapses more than 30 days.

ANNUAL & MONTHLY MEMBERSHIPS MAY BE PUT ON HOLD FOR UP TO 6 MONTHS FOR A COST OF $10 PER MONTH.

DAILY ADMISSION Youth/Senior $6 Adult $8 Family* $20

10 VISIT PASS CARDA renewable swipe card!

Access the entire facility including group fitness classes & racquetball

for $75 (or 20 visits for $130*) * ONLY $6.50 PER VISIT!

MID-DAY MEMBERSHIPSNo Adminstrative Fee! (M-F 10AM-2PM)3 Months AnnualIndividual $88 Individual $349Family $140 Family $559

MEMBERSHIP DEFINITIONSYouth: 17 & Under Adults: 18 & Older Seniors: 62 & OlderSenior Household: Two individuals 62 & older living in the same dwellingCouple/Dual: Two individuals living in the same dwellingFamily/Household: Up to 6 individuals living in the same dwelling. Each individual after 6 will require an additional $5/month $50/annually(Verification of residency will be required on all types of memberships.)

PAYMENT OPTIONS3-Month, Annual, & Mid-Day: Use cash, check, Visa, Mastercard, or Discover to pre-payMonthly: First month paid to Maplewood Community Center; remaining months are automatic monthly withdrawals from a checking or savings account.

*Daily admission family consists of father, mother, sons, daughters, foster children, and foreign exchange students living in the same household. No more than two adults 18 years of age or older.

All rates are subject to change and sales tax will be assessed.

2100 WHITE BEAR AVENUE • MAPLEWOOD, MN 55109WWW.MAPLEWOODCOMMUNITYCENTER.COM • 651.249.2230

MINIMUM OF 3 MONTH MEMBERSHIP AGREEMENT

MEMBERSHIP DEFINITIONSYouth: 17 & Under Adults: 18 & Older Seniors: 62 & OlderSenior Household: Two individuals 62+ living in the same dwellingCouple/Dual: Two individuals living in the same dwellingFamily/Household: Up to 6 individuals living in the same dwelling. Each individual after 6 will require an additional $5/month $50/annually

(Verification of residency will be required on all types of memberships.)

PAYMENT OPTIONS3-Month, Annual, & Mid-Day: Use cash, check, Visa, Mastercard, or Discover to pre-pay

Monthly: First month paid to Maplewood Community Center; remaining months are automatic monthly withdrawals from a checking or savings account.

FREQUENT FITNESS REIMBURSEMENT & WELLNESS PROGRAMSThe Maplewood Community Center participates in the frequent fitness program with the following insurance companies:

• Blue Cross/Blue Shield Of MN • Blue/Blue Shield Of North Dakota • HealthPartners• Medica

The Maplewood Community Center also participates with SilverSneakers and Silver and Fit:

Participants that qualify receive a membership at no cost.

Qualified member’s fees vary based on insurance company.

Prospective members may verify eligibility with their insurance providers. Attendance requirements may vary and some restrictions apply.

NEW! WE NOW PARTNER WITH:

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YMCA Swim Academy Coming to the Maplewood Community CenterThe City of Maplewood and the YMCA, a leading nonprofit dedicated to strengthening communities through youth development, healthy living and social responsibility, have entered into a new operational partnership with the Maplewood Community Center (MCC).

Beginning in June, the YMCA will offer the YMCA Swim Academy at the MCC. With over 100 years of swim lesson experience, the YMCA will provide a safe environment for swimmers of all ages to develop water safety skills, build confidence and discover the health benefits of swimming. The YMCA, with support from the Hawkins Foundation and Abbey’s Hope Foundation, will also offer free water safety classes to 250 local youth.

In addition to their role managing and administering swim lessons, the YMCA will also be providing an on-site program executive to collaboratively lead the day-to-day activities of the MCC with City staff.

The City of Maplewood is very excited about this partnership and what it will mean for the children and families we serve. We see this as the beginning of a strategic vision to further enhance and improve the Maplewood Community Center to ensure its long-term viability and serve the community. We believe that together, we can do more.The framework of the partnership agreement:• YMCA will manage the MCC Aquatic Center and directly supervise all aquatic staff• YMCA will manage the two City Beach contracts• YMCA will conduct swimming lessons • YMCA will hire a program executive to support staff with the overall management of the MCC• YMCA will support staff with development of marketing strategies for the MCC

With the exception of the Aquatics Center, all other programs and services will remain with the MCC staff.

The YMCA is hiring swim instructors and lifeguards for the summer. Interested applicants apply online at http://goo.gl/KcBoz6.

SUMMERMEMBERSHIP

SPECIAL

RATES VALID MAY 1 - AUGUST 31: SR/YOUTH-$100• $115 SAVINGS!* ADULT-$135•$152 SAVINGS!*

COUPLE-$155•$184 SAVINGS!* FAMILY-$195•$196 SAVINGS!**Rates valid for summer memberships only. Summer membership valid May 1 - August 31, 2015. Savings calculated based on monthly, non-resident rate & administrative fee.

Don’t Delay: Join anytime after April 30, but come in early for the greatest savings!

2100WHITEBEARAVENUE•MAPLEWOOD,MN55109•651.249.2230•MAPLEWOODCOMMUNITYCENTER.COM


NURTURING SKILLS AND BUILDING CONFIDENCE IN THE WATERFor more than 150 years, the Y’s goal has been to strengthen the whole person – spirit, mind and body. One of the most effective ways to accomplish this is to teach youth, teens and adults to swim. And, in the land of 10,000 lakes, it’s one of the most important offerings on the list. Swim lessons provide you and your child with new-found confi-dence. They learn skills which could save a life, and will last for lifetime. We’re committed to keeping class sizes small so swimmers get the expert, personal attention they need to succeed. Y instructors have a minimum of 40 hours of training including CPR, AED, First Aid and Oxygen Administration and are nationally certified to build your child’s swim skills and comfort level in the water. Every 7 weeks over 5000 youth, teens and adults choose the YMCA of the Greater Twin Cities to learn this lifelong skill. And now you can count on Y expertise for a high-quality learning experience through The YMCA Swim Academy at Maplewood Community Center.

WE’RE HERE FOR EVERYONEAll ages – from infants to seniors – can be a part of Y Swim Academy. We offer expansive day, evening and weekend class schedules offered 7 days a week to fit your family’s busy life.

PARENT/CHILD AQUATIC PROGRAM — AGES 6-36 moThe Y Swim Academy’s Parent/Child classes focus on specific swim skills for infants and toddlers in a safe and fun atmosphere. Along with parents, Y certified instructors build a foundation of aquatic abilities for each child. The three Parent/Child swim levels have integrated, progressive curriculum based on research in child development and aquatic programming to ensure consistency, safety and quality of instruction.

WATER ADJUSTMENT LESSONS — AGES 3-7Classes for the new swimmer who may be apprehensive in the water, or who has never had swim lessons. We offer small class sizes to provide more one-on-one support and attention to the students’ needs.

BEGINNER LESSONS — AGES 3-12Preschool and Youth classes for swimmers comfortable in the water and ready to develop basic swim skills: 4 swimmers per class.

INTERMEDIATE AND ADVANCED LESSONS — AGES 5-12Youth classes for students prepared to refine swim skills: 6 swimmers per class.

TEEN/ADULT LESSONS — AGES 13+Teen/Adult swim instruction from basic water adjustment to stroke technique to endurance swimming.

YMCA SWIM LESSONS

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LEVEL DESCRIPTIONS

PARENT / CHILD

SEA TURTLE Ages 6-36 mo. In this water adjustment program, certified instructors guide par-ents in teaching their children fundamental safety and aquatic skills. Parents accompany children at all times during the class.

Prerequisites: Able to control head movement and at least 6 months old on first day of class

SEA LION Ages 6-36 mo.In this advanced water adjustment program, a certified instructor will guide parents in teaching body position, blowing bubbles, floating and fundamental safety and aquatic skills. Parents accompany the child at all times during the class.

Prerequisites: Comfortable in the water and able to walk 3 steps independently on land

SEA HORSE Ages 6-36 mo. This class teaches water safety, paddle strokes, kicking skills, blowing bubbles with face in the water, and floating. The class serves as a transition from the parent/child to the preschool swim program. Parents begin the session in the water with their children until they become more independent.

Prerequisites: Jump on cue on land

WATER ADJUSTMENTSUNFISH Ages 3-7 [Similar to Red Cross Level 1]This class is for new swimmers who may be apprehensive in the water, or who have never had swim lessons. Sunfish introduces swimmers to the pool and helps them develop safe water habits in a fun and encouraging environment. Students play games to practice putting their faces in the water and swimming with floatation. Sunfish enjoy personal attention with one instructor per four swimmers.

Prerequisites: None

BEGINNER PIKE Ages 3-5 [Similar to Red Cross PreSchool Level 1]GOLDFISH Ages 6-12 [Similar to Red Cross Level 1]This class is for beginning swimmers who are comfortable in the water. Students learn basic paddle stroke, kicking skills, and floating with instructor support. Students are also introduced to pool rules and YMCA core values. Students enjoy personal attention with one instructor per four swimmers.

Prerequisites: Pass Sunfish or be able to perform each of the following skills:• Put face in water• Front and back float 10 seconds with assistance• Swim 5 yards on front or back with floatation• Listens and follows directions

EEL Ages 3-5 [Similar to Red Cross PreSchool Level 2]POLLIWOG Ages 6-12 [Similar to Red Cross Level 2]This class is for swimmers who are well-adjusted to the water and eager to become more independent! Students learn to float on their own and swim longer distances. They also learn more about pool and water safety. Students enjoy personal attention with one instructor per four swimmers.

Prerequisites: Pass Pike/Goldfish or be able to perform each of the following skills:• Front and back float 10 seconds with floatation• Swim 10 yards on front and back with floatation• Swim 2 yards on front and back without floatation• Jump into shallow water and recover to wall, with floatation or instructor support

RAY Ages 3-5 [Similar to: Red Cross PreSchool Level 3]TROUT Ages 6-12 [Similar to Red Cross Level 3]This class is for swimmers who are ready to begin developing strokes and swimming in deeper water. Instructors teach students alternating and symmetrical paddle, treading water, and rescue skills, as well as help swimmers develop good judgment around the water. Students enjoy personal attention with one instructor per four swimmers.

Prerequisites: Pass Eel/Polliwog or be able to perform each of the following skills:• Front and back float 10 seconds without floatation• Swim 25 yards on front and back with floatation• Swim 5 yards on front and back without floatation• 5 underwater bobs• Jump into shallow water and recover to wall

MID LEVEL 3 STARFISH Ages 3-5 [Similar to Red Cross Level 3]GUPPY Ages 6-12 [Similar to Red Cross Level 3]These swimmers review previous skills and work to develop en-durance in swimming, floating and treading water. This class also includes rescue skills, personal safety, discussion of YMCA values and an introduction to team water sports. Students enjoy personal attention with one instructor per four children.

Prerequisites: Pass Ray/Trout or be able to perform each of the following skills:• Front and back alternating paddle 10 yards• Front and back symmetrical paddle 10 yards• Tread water 15 seconds • Front and back glides • Jump into deep water and recover to wall



NURTURING SKILLS AND BUILDING CONFIDENCE IN THE WATERFor more than 150 years, the Y’s goal has been to strengthen the whole person – spirit, mind and body. One of the most effective ways to accomplish this is to teach youth, teens and adults to swim. And, in the land of 10,000 lakes, it’s one of the most important offerings on the list. Swim lessons provide you and your child with new-found confi-dence. They learn skills which could save a life, and will last for lifetime. We’re committed to keeping class sizes small so swimmers get the expert, personal attention they need to succeed. Y instructors have a minimum of 40 hours of training including CPR, AED, First Aid and Oxygen Administration and are nationally certified to build your child’s swim skills and comfort level in the water. Every 7 weeks over 5000 youth, teens and adults choose the YMCA of the Greater Twin Cities to learn this lifelong skill. And now you can count on Y expertise for a high-quality learning experience through The YMCA Swim Academy at Maplewood Community Center.

WE’RE HERE FOR EVERYONEAll ages – from infants to seniors – can be a part of Y Swim Academy. We offer expansive day, evening and weekend class schedules offered 7 days a week to fit your family’s busy life.

PARENT/CHILD AQUATIC PROGRAM — AGES 6-36 moThe Y Swim Academy’s Parent/Child classes focus on specific swim skills for infants and toddlers in a safe and fun atmosphere. Along with parents, Y certified instructors build a foundation of aquatic abilities for each child. The three Parent/Child swim levels have integrated, progressive curriculum based on research in child development and aquatic programming to ensure consistency, safety and quality of instruction.

WATER ADJUSTMENT LESSONS — AGES 3-7Classes for the new swimmer who may be apprehensive in the water, or who has never had swim lessons. We offer small class sizes to provide more one-on-one support and attention to the students’ needs.

BEGINNER LESSONS — AGES 3-12Preschool and Youth classes for swimmers comfortable in the water and ready to develop basic swim skills: 4 swimmers per class.

INTERMEDIATE AND ADVANCED LESSONS — AGES 5-12Youth classes for students prepared to refine swim skills: 6 swimmers per class.

TEEN/ADULT LESSONS — AGES 13+Teen/Adult swim instruction from basic water adjustment to stroke technique to endurance swimming.

YMCA SWIM LESSONS



LEVEL DESCRIPTIONS

Friday Classes, 6/19–8/7

Class Name Ages Time of DayEel 3-5 years 8:45-9:15amEel 6-12 years 9:20-10:00amFish 3-5 years 10:05-10:35amFlying Fish/Shark 3-5 years 10:40-11:10amGoldfish 6-24 months 10:55-11:25amGuppy 6-12 years 8:50-9:30amMinnow 3-5 years 10:10-10:40amPike 6-12 years 10:45-11:25amPike 6-12 years 8:55-9:35amPolliwog 6-12 years 9:40-10:10amRay/Starfish 3-5 years 10:15-10:45amSea Lion 3-5 years 10:50-11:20amSea Turtle 3-5 years 9:00-9:30amSeahorse 6-36 months 9:35-10:15amSunfish 2-3 years 10:20-10:50amTrout 6-12 years 9:35-10:05am Saturday Classes, 6/20–8/8

Class Name Ages Time of DayEel 3-5 years 10:05-10:35amEel 3-5 years 10:10-10:40amFish 6-12 years 8:50-9:30amFlying Fish/Shark 6-12 years 10:45-11:25amGoldfish 3-5 years 10:40-11:20amGuppy 6-12 years 9:20-10:00amMinnow 6-12 years 8:55-9:35amPike 3-5 years 10:50-11:20amPike 3-5 years 9:00-9:30amPolliwog 6-12 years 9:40-10:10amRay/Starfish 3-5 years 10:15-10:45amSea Lion 6-36 months 9:35-10:15amSea Turtle 6-24 months 10:55-11:25amSeahorse 2-3 years 10:20-10:50amSunfish 3-5 years 8:45-9:15amTrout 6-12 years 9:35-10:05am

CLASS SCHEDULES

1 CLASS PER WEEKINTERMEDIATE/ADVANCED

MINNOW Ages 5-12 [Similar to Red Cross Level 3/4]Minnow swimmers work to refine crawl strokes, and develop lead-up skills in preparation for learning new strokes. Students also learn how to care for breathing emergencies and have opportunities to set goals and work towards achieving them. Minnows enjoy person-al attention with one instructor per six children.

Prerequisites: Pass Starfish/Guppy or be able to perform each of the following skills:• Front and back float 30 seconds• Front and back alternating paddle 25 yards• Front and back symmetrical paddle 25 yards• Tread water 30 seconds• 10 underwater bobs

FISH Ages 5-12 [Similar to Red Cross Level 4]Fish swimmers gain endurance in their crawl strokes and treading water, and start to practice sidestroke, breaststroke and elemen-tary backstroke. Students are also introduced to basic first aid for bleeding, cramps and cold weather emergencies. Fish enjoy personal attention with one instructor per six children.

Prerequisites: Pass Minnow or be able to perform each of the following skills:• Front and back crawl 25 yards • Whip kick 15 yards• Front and back flutter kick 25 yards • Scissors kick 25 yards• Breaststroke arm pulls 15 yards • Tread water 1 minute

FLYING FISH A ges 5-12 [Similar to Red Cross Level 5]Swimmers in this advanced level focus on stroke enhancements including breathing, body position and arm and leg movements, as well as build endurance in all strokes. The butterfly stroke is also introduced at this level. Flying Fish Swimmers review first aid and safety, and discuss personal ground rules and risk taking. Flying Fish enjoy personal attention with one instructor per six children.

Prerequisites: Pass Fish or be able to perform each of the

following skills:• Front and back crawl 50 yards • Breaststroke 25 yards• Elementary backstroke 25 yards • Sidestroke 25 yards• Dolphin kick 25 yards • Tread water 3 minutes

SHARK Ages 5-12 [Similar to Red Cross Level 6 Shark swimmers focus on perfecting their strokes and further increasing their endurance. Swimmers are introduced to competi-tive swimming skills of flip turns and individual medleys, and learn about heart rates and developing good health habits. Sharks enjoy personal attention with one instructor per six children.

Prerequisites: Pass Flying Fish or be able to perform each of the following skills:• Front and back crawl 100 yards • Breaststroke 50 yards• Elementary backstroke 50 yards • Sidestroke 50 yards• Butterfly 25 yards • Tread water 6 minutes

Session Fees:

Friday ClassesMCC Member $64Non Member $79

Saturday Classes*MCC Member $55Non Member $67* no classes July 4


Tuesday & Thursday Classes, 6/16–7/9

Class Name Ages Time of DayEel 3-5 years 6:15-6:55pmEel 6-12 years 7:10-7:40pmFish 6-12 years 6:30-7:10pmFlying Fish/Shark 6-12 years 5:45-6:15pmGoldfish 6-12 years 5:50-6:30pmGuppy 6-12 years 5:00-5:40pmMinnow 6-12 years 7:15-7:45pmPike 3-5 years 6:20-7:00pmPike 3-5 years 5:10-5:50pmPolliwog 6-12 years 7:05-7:45pmPolliwog 6-12 years 7:00-7:40pmRay/Star 3-5 years 5:05-5:35pmSea Lion 6-36 months 5:15-5:45pmSeahorse 2-3 years 6:35-7:05pmSunfish 3-5 years 5:40-6:10pmTrout 6-12 years 5:55-6:25pm Tuesday & Thursday Classes, 7/14–8/6

Class Name Ages Time of DayEel 3-5 years 6:15-6:55pmEel 6-12 years 7:10-7:40pmFish 6-12 years 6:30-7:10pmFlying Fish/Shark 6-12 years 5:45-6:15pmGoldfish 6-12 years 5:50-6:30pmGuppy 6-12 years 5:00-5:40pmMinnow 6-12 years 7:15-7:45pmPike 3-5 years 6:20-7:00pmPike 3-5 years 5:10-5:50pmPolliwog 6-12 years 7:05-7:45pmPolliwog 6-12 years 7:00-7:40pmRay/Star 3-5 years 5:05-5:35pmSea Lion 6-36 months 5:15-5:45pmSeahorse 2-3 years 6:35-7:05pmSunfish 3-5 years 5:40-6:10pmTrout 6-12 years 5:55-6:25pm

Monday & Wednesday Classes, 6/15–7/8 Class Name Ages Time of DayEel 3-5 years 6:15-6:55pmEel 3-5 years 6:15-6:55pmEel 6-12 years 7:10-7:40pmFish 6-12 years 6:30-7:10pmFlying Fish/Shark 6-12 years 5:45-6:15pmGuppy 6-12 years 5:00-5:40pmMinnow 6-12 years 7:15-7:45pmMinnow 6-12 years 7:15-7:45pmPike 3-5 years 6:20-7:00pmPolliwog 6-12 years 7:05-7:45pmPolliwog 6-12 years 7:00-7:40pmRay/Star 3-5 years 5:05-5:35pmSea Lion 6-36 months 5:15-5:45pmSeahorse 2-3 years 6:35-7:05pmSunfish 3-5 years 5:40-6:10pmSunfish 3-5 years 5:40-6:10pm

Monday & Wednesday Classes, 7/13–8/5 Class Name Ages Time of DayEel 6-12 years 7:10-7:40pmFish 6-12 years 6:30-7:10pmFlying Fish/Shark 6-12 years 5:45-6:15pmGoldfish 6-12 years 5:50-6:30pmGoldfish 6-12 years 5:50-6:30pmGuppy 6-12 years 5:00-5:40pmPike 3-5 years 5:10-5:50pmPike 3-5 years 6:20-7:00pmPike 3-5 years 5:10-5:50pmPolliwog 6-12 years 7:05-7:45pmPolliwog 6-12 years 7:00-7:40pmRay/Star 3-5 years 5:05-5:35pmSea Lion 6-36 months 5:15-5:45pmSeahorse 2-3 years 6:35-7:05pmTrout 6-12 years 5:55-6:25pmTrout 6-12 years 5:55-6:25pm

CLASS SCHEDULES

2 CLASSES PER WEEKAccelerate your swim lessons - complete an 8-week session in just one month

Session Fees:MCC Member $64Non Member $79



LEVEL DESCRIPTIONS

Friday Classes, 6/19–8/7

Class Name Ages Time of DayEel 3-5 years 8:45-9:15amEel 6-12 years 9:20-10:00amFish 3-5 years 10:05-10:35amFlying Fish/Shark 3-5 years 10:40-11:10amGoldfish 6-24 months 10:55-11:25amGuppy 6-12 years 8:50-9:30amMinnow 3-5 years 10:10-10:40amPike 6-12 years 10:45-11:25amPike 6-12 years 8:55-9:35amPolliwog 6-12 years 9:40-10:10amRay/Starfish 3-5 years 10:15-10:45amSea Lion 3-5 years 10:50-11:20amSea Turtle 3-5 years 9:00-9:30amSeahorse 6-36 months 9:35-10:15amSunfish 2-3 years 10:20-10:50amTrout 6-12 years 9:35-10:05am Saturday Classes, 6/20–8/8

Class Name Ages Time of DayEel 3-5 years 10:05-10:35amEel 3-5 years 10:10-10:40amFish 6-12 years 8:50-9:30amFlying Fish/Shark 6-12 years 10:45-11:25amGoldfish 3-5 years 10:40-11:20amGuppy 6-12 years 9:20-10:00amMinnow 6-12 years 8:55-9:35amPike 3-5 years 10:50-11:20amPike 3-5 years 9:00-9:30amPolliwog 6-12 years 9:40-10:10amRay/Starfish 3-5 years 10:15-10:45amSea Lion 6-36 months 9:35-10:15amSea Turtle 6-24 months 10:55-11:25amSeahorse 2-3 years 10:20-10:50amSunfish 3-5 years 8:45-9:15amTrout 6-12 years 9:35-10:05am

CLASS SCHEDULES

1 CLASS PER WEEKINTERMEDIATE/ADVANCED

MINNOW Ages 5-12 [Similar to Red Cross Level 3/4]Minnow swimmers work to refine crawl strokes, and develop lead-up skills in preparation for learning new strokes. Students also learn how to care for breathing emergencies and have opportunities to set goals and work towards achieving them. Minnows enjoy person-al attention with one instructor per six children.

Prerequisites: Pass Starfish/Guppy or be able to perform each of the following skills:• Front and back float 30 seconds• Front and back alternating paddle 25 yards• Front and back symmetrical paddle 25 yards• Tread water 30 seconds• 10 underwater bobs

FISH Ages 5-12 [Similar to Red Cross Level 4]Fish swimmers gain endurance in their crawl strokes and treading water, and start to practice sidestroke, breaststroke and elemen-tary backstroke. Students are also introduced to basic first aid for bleeding, cramps and cold weather emergencies. Fish enjoy personal attention with one instructor per six children.

Prerequisites: Pass Minnow or be able to perform each of the following skills:• Front and back crawl 25 yards • Whip kick 15 yards• Front and back flutter kick 25 yards • Scissors kick 25 yards• Breaststroke arm pulls 15 yards • Tread water 1 minute

FLYING FISH A ges 5-12 [Similar to Red Cross Level 5]Swimmers in this advanced level focus on stroke enhancements including breathing, body position and arm and leg movements, as well as build endurance in all strokes. The butterfly stroke is also introduced at this level. Flying Fish Swimmers review first aid and safety, and discuss personal ground rules and risk taking. Flying Fish enjoy personal attention with one instructor per six children.

Prerequisites: Pass Fish or be able to perform each of the

following skills:• Front and back crawl 50 yards • Breaststroke 25 yards• Elementary backstroke 25 yards • Sidestroke 25 yards• Dolphin kick 25 yards • Tread water 3 minutes

SHARK Ages 5-12 [Similar to Red Cross Level 6 Shark swimmers focus on perfecting their strokes and further increasing their endurance. Swimmers are introduced to competi-tive swimming skills of flip turns and individual medleys, and learn about heart rates and developing good health habits. Sharks enjoy personal attention with one instructor per six children.

Prerequisites: Pass Flying Fish or be able to perform each of the following skills:• Front and back crawl 100 yards • Breaststroke 50 yards• Elementary backstroke 50 yards • Sidestroke 50 yards• Butterfly 25 yards • Tread water 6 minutes

Session Fees:

Friday ClassesMCC Member $64Non Member $79

Saturday Classes*MCC Member $55Non Member $67* no classes July 4



Monday - Thursday Classes, 6/15–6/25

Class Name Ages Time of DayEel 3-5 years 10:10-10:40amEel 3-5 years 11:30-12:00amFish 6-12 years 11:25am-12:05pmFlying Fish/Shark 6-12 years 10:45-11:25amGoldfish 6-12 years 11:30am-12:10pmGuppy 6-12 years 9:20-10:00amMinnow 6-12 years 9:35-10:05amPike 3-5 years 10:05-10:35amPike 3-5 years 10:50-11:20amPolliwog 6-12 years 11:15-11:55amRay/Starfish 3-5 years 10:15-10:45amSea Lion 6-36 months 9:35-10:15amSea Turtle 6-36 months 10:55-11:25amSeahorse 2-3 years 10:20-10:50amSunfish 3-5 years 10:40-11:10amTrout 6-12 years 9:40-10:10am Monday - Thursday Classes, 6/29-7/9

Class Name Ages Time of DayEel 3-5 years 10:10-10:40amEel 3-5 years 11:30am-12:00pmFish 6-12 years 11:25am-12:05pmFlying Fish/Shark 6-12 years 10:45-11:25amGoldfish 6-12 years 11:30am-12:10pmGuppy 6-12 years 9:20-10:00amMinnow 6-12 years 9:35-10:05amPike 3-5 years 10:05-10:35amPike 3-5 years 10:50-11:20amPolliwog 6-12 years 11:15-11:55amRay/Starfish 3-5 years 10:15-10:45amSea Lion 6-36 months 9:35-10:15amSea Turtle 6-36 months 10:55-11:25amSeahorse 2-3 years 10:20-10:50amSunfish 3-5 years 10:40-11:10amTrout 6-12 years 9:40-10:10am Monday - Thursday Classes, 7/13-7/23

Class Name Ages Time of DayEel 3-5 years 10:10-10:40amEel 3-5 years 11:30am-12:00pmFish 6-12 years 11:25am-12:05pmFlying Fish/Shark 6-12 years 10:45-11:25amGoldfish 6-12 years 11:30am-12:10pmGuppy 6-12 years 9:20-10:00amMinnow 6-12 years 9:35-10:05amPike 3-5 years 10:05-10:35amPike 3-5 years 10:50-11:20amPolliwog 6-12 years 11:15-11:55amRay/Starfish 3-5 years 10:15-10:45amSea Lion 6-36 months 9:35-10:15amSea Turtle 6-36 months 10:55-11:25amSeahorse 2-3 years 10:20-10:50amSunfish 3-5 years 10:40-11:10amTrout 6-12 years 9:40-10:10am

Monday - Thursday Classes, 7/27-8/6



4 CLASSES PER WEEKFast-track your swim lessons - complete a full session in just two weeks



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ZumbaAT MAPLEWOOD COMMUNITY CENTER4 week session: $18.00/members $28.00/non-members5 week session: $23.00/members $35.00/non-membersTUESDAYS, 5:40PM - 6:35PMSATURDAYS, 11:15AM - 12:15PM*New sessions start every month!Zumba Fitness is a global lifestyle brand that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! Zumba® exercise classes are “fitness parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Before you know it, you’ll be getting fit and your energy levels will be soaring!

Zumba GoldAT MAPLEWOOD COMMUNITY CENTER4 week session: $16.00/members $24.00/non-members5 week session: $20.00/members $30.00/non-membersMONDAYS, 10:30AM - 11:15AM WEDNESDAYS, 10:30AM - 11:15AMFRIDAYS, 10:30AM - 11:15AM*New sessions start every month!Zumba Gold is an easy-to-follow program that lets you move to the beat at your own speed. It’s an invigorating, community-oriented dance-fitness class that feels fresh, and most of all, exhilarating! Zumba Gold® classes provide modified, low-impact moves for active older adults. Visit our website or call 651.249.2230 for details.

Boot CampAT MAPLEWOOD COMMUNITY CENTER4 week session: $26.00/members $36.00/non-members, 5 week session: $33.00/members $45.00/non-members*New sessions start every month!Time for results! Boot Camp is designed to challenge every major muscle group. Using a variety of equipment, including your own body weight, your Certified Personal Trainer will blend strength, resistance, cardio and flexibility training, speed and agility drills and stretching into one concentrated hour. Designed for all fitness levels.

TUESDAYS, 5:00PM - 6:00PMWEDNESDAYS, 5:30AM - 6:15AMTHURSDAYS, 6:00PM - 7:00PMFRIDAYS, 5:30AM - 6:15AM

55+ TRX TrainingAT MAPLEWOOD COMMUNITY CENTERMONDAYS, 9:30AM - 10:15AMS4: JUNE 8 - JULY 13 S5: JULY 27 - AUGUST 31

The TRX Suspension Trainer is the system that leverages gravity and your bodyweight to perform hundreds of exercises. It helps you develop strength, balance, flexibility and core stability simultaneously. Join Certi-fied Personal Trainer Barb Johnson as she

guides you through this six-week strength training program specifically geared for participants ages 55 and older. Cost is $84.00 ($68.00 for MCC members)

Senior Strength TrainingAT MAPLEWOOD COMMUNITY CENTERTUESDAYS, 2:00PM- 3:00PMS4: JUNE 9 - JULY 14 S5: JULY 28 - SEPTEMBER 1

If you’re interested in feeling stronger, healthier, and more vital, this program is for you! Join Certified Personal Trainer Jerry Smith as he guides you through this six-week strength training program. This program will increase the strength of your

muscles, maintain the integrity of your bones, and improve your balance, coordination, and mobility. Cost is $84.00 ($68.00 for MCC members).

SilverSneakers®Yoga (Ongoing)AT MAPLEWOOD COMMUNITY CENTERTUESDAYS AND THURSDAYS, 12:45PM-1:30PM Our gentlest class, will move your whole body through a com-plete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restor-ative breathing exercises and a final relaxation will promote stress reduction and mental clarity. Free for SilverSneakers® members and MCC members. Daily admission rates for non-members.

SilverSneakers Classic® (Ongoing)AT MAPLEWOOD COMMUNITY CENTERMONDAYS AND FRIDAYS:9:30AM - 10:15AM AND 12:45PM - 1:30PM MONDAYS AND WEDNESDAYS10:30AM - 11:15AMExercises will work all muscle groups addressing strength, flexibility, muscular endurance, balance, coordination, agility, speed and power. This is a multi-level, total body condition-ing class in which students use hand weights, elastic tubing, SilverSneakers ball and a chair for standing and/or seated sup-port. Free for SilverSneakers® members and MCC members. Daily admission rate for non-members.

Monday - Thursday Classes, 6/15–6/25

Class Name Ages Time of DayEel 3-5 years 10:10-10:40amEel 3-5 years 11:30-12:00amFish 6-12 years 11:25am-12:05pmFlying Fish/Shark 6-12 years 10:45-11:25amGoldfish 6-12 years 11:30am-12:10pmGuppy 6-12 years 9:20-10:00amMinnow 6-12 years 9:35-10:05amPike 3-5 years 10:05-10:35amPike 3-5 years 10:50-11:20amPolliwog 6-12 years 11:15-11:55amRay/Starfish 3-5 years 10:15-10:45amSea Lion 6-36 months 9:35-10:15amSea Turtle 6-36 months 10:55-11:25amSeahorse 2-3 years 10:20-10:50amSunfish 3-5 years 10:40-11:10amTrout 6-12 years 9:40-10:10am Monday - Thursday Classes, 6/29-7/9



Monday - Thursday Classes, 7/27-8/6



4 CLASSES PER WEEKFast-track your swim lessons - complete a full session in just two weeks



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MOMENTUM! (4-8 participants) AT MAPLEWOOD COMMUNITY CENTERTUESDAYS, 6:15PM - 7:15PMS4: JUNE 9 - AUGUST 25 *12 WEEKSTHURSDAYS: 5:30PM - 6:30PMS4: JUNE 11 - JULY 16 S5: JULY 30 - SEPTEMBER 3Do you enjoy small group workouts, support, and accountability? Momentum is for you! Do you struggle to fit your exercise into your day and need motivation, guidance and support? You’re not alone! Most people know the basics about how to lose weight and get fit, they just get bored, frustrated and lose motivation try-ing to do it all by themselves. Join us and you have the opportu-nity to be coached and trained with a small group of like-minded individuals working as a team to provide additional support and encouragement. Cost is $84.00 ($68.00 for MCC members).*12 Week session is $168.00 ($136.00 for MCC members)

10 Pounds Down!AT MAPLEWOOD COMMUNITY CENTERMONDAYS, 5:30PM - 6:30PM S4: JUNE 8 - JULY 13 S5: JULY 27 - AUGUST 31 SATURDAYS, 8:15AM - 9:15AMS4: JUNE 6 - JULY 18 S5: JULY 27 - AUGUST 31 (No Class July 4)Connect, Commit, and Change! Guided by a certified personal trainer, you will be given the tools for success! Weekly exercise sessions, weigh-ins, fitness assignments/tracking, discussion topics and nutritional tracking tips are all part of the class (body composition testing/measurements taken at the beginning and end of session). Cost is $84.00 ($68.00 for MCC members).

Therapeutic Massage at the MCCDid you know that even a single massage can be a natural solution to improving your health? Here are just a few of the numerous ways massage may improve your health and wellness!Improve physical fitness • Treat seasonal allergies • Increase immune function Stress management • Boost mental health & wellness • Pain management“The Maplewood Community Center is an excellent resource for the community, offering a comprehensive health and wellness program.”

Current Services and Rates:60-Minute Therapeutic Massage: $61.00 ($55.00 for MCC Members)Techniques Include: Deep Tissue/Trigger Point, Swedish Massage, Prenatal Massage, Myofacial Release, Sports Massage, Lymph drainage3 month Massage Membership: $165.00 ($144.00 for MCC members)Includes: Three 60-Minute Massages + unlimited additional during the three month period massages during the 3 month membership at an even better rate of $52.00 ($45.00 for MCC members)

Book your massage appointment today! Call 651.249.2210 or www.maplewoodcommunitycenter.com

TRX Suspension Training AT MAPLEWOOD COMMUNITY CENTERMONDAYS, 9:30AM - 10:30PM (Ages 55+) OR 6:00PM - 6:45PM (Challenge)S4: JUNE 8 - JULY 13 S5: JULY 27 - AUGUST 31WEDNESDAYS, 6:00PM - 6:45PMS3: JUNE 10 - JULY 15 S5: JULY 29 - SEPTEMBER 29 Build total body strength, balance, flexibility, and joint stability simultaneously utilizing a TRX Suspension Trainer. Because of its demands on the core, Suspension Training turns every movement into total-body activation, reducing the chance of in-jury. Due to increased muscular demand, Suspension Training increases caloric demand making it an effective tool for weight loss. Class size is limited to six participants. Cost is $84.00 ($68.00 for MCC members). Drop-in’s are allowed with in-structor approval. Cost is $20.00 ($15.00 for MCC members).

Kettlebell (4-8 PARTICIPANTS)AT MAPLEWOOD COMMUNITY CENTERTHURSDAYS, 6:15PM – 7:00PMS4: JUNE 11 – JULY16 S5: JULY 30 – SEPTEMBER 3Kettlebell class is for when you want to learn how to use kettlebells correctly and safely! Your trainer will teach you how to reach high levels of strength. Quickly, safely, with highest industry standards. Six week cost is $84.00 ($68.00 for MCC members). Drop-in’s are allowed with instructor approval. Cost is $20.00 ($15.00 for MCC members).


Aerialates®AT MAPLEWOOD COMMUNITY CENTERAerialates® is described as a dynamic exercise that combines the aerial arts with Pilates, challenging and inspiring the body and spirit. This artistic movement incorporates Pilates techniques while suspended, using trapeze or fabric for support. According to aerialates.com, the AERIALATES® brand of aerial pilates is designed to do the following: • Strengthen the entire body through Pilates exercises and techniques used by circus and aerial performers • Challenge the body in ways unavailable with standard Pilates equipment • Inspire the spirit to think creatively and imagine new possibilities • Teach the heart to trust oneself and others

The MCC will be offering Personal Aerialates® training and Cirque-It® small group classes for 2-6 participants. Call 651-249-2207 to set up a free consultation to see if personal or small group training is right for you.

Cirque-It - Small Group Aerialates® TrainingAT MAPLEWOOD COMMUNITY CENTERTHURSDAYS, 10:15AM - 11:00AMS4: JUNE 11 - JULY 16 S5: JULY 30 - SEPTEMBER 3Cirque-It combines exercises from the Aerialates® curriculum with standard resistance training for a fast-paced, full-body workout. The Cirque-It program takes participants through a 45-minute workout and is designed to challenge all fitness levels. Class meets 45minutes each week for six weeks, 2-6 participants per group. Cost is $168.00 ($114.00 for MCC members).

Reformer AT MAPLEWOOD COMMUNITY CENTERMind-body, Core Strength, and Core Stability are keys to a healthier lifestyle through mindful movement and Pilates. A Pi-lates Reformer is elegant, spring-based resistance equipment that allows one to work very precisely, developing strength and flexibility. Pilates teaches body awareness, good posture and easy, graceful movement. There is an emphasis on proper breathing and correct body alignment where quality of move-ment is valued over quantity of repetitions. These movements create a sleek toned body while simultaneously alleviating pain and reducing stress. Call 651.249.2207 to set up a free consultation to see if Personal Pilates Reformer training is right for you. Meet Kristin our Pilates Reformer Trainer

Kristin began her Pilates practice in 2004 after her first daughter was born. Inspired by the practice, Kristin completed The Pilates Center Advanced Teacher training through Centerspace Pilates teaching program and is also Pilates Method Alliance certified.

She believes in the power of Pilates to nourish the mind, body and spirit and believes everyone can benefit from a Pilates practice; in addition, she hopes to teach Pilates to people who have suffered traumatic injuries and can empathize due to a hand injury sustained when she was 10. Beyond her interest in Pilates, Kristin enjoys dancing and spending time with her children, family and friends. In 1997 she earned a Bachelor of Fine Art from the University of Minnesota.

Tennis Ball TherapyAT MAPLEWOOD COMMUNITY CENTERFRIDAYS, 10:10AM - 10:55AM S3: MAY 22 - JUNE 26Do you struggle with overly tight muscles? Are your feet tired and cranky? Do you have excess tension in your hips, legs, or back? Come learn simple tricks you can do to help relieve tight muscles. The goal of tennis ball therapy is to release tension by applying just the right amount of pressure, enough to release tension without irritation. Join us for this six week course to learn these simple techniques, reconnect with your body and release tight muscles. Cost is $84.00 ($68.00 for MCC members). Drop-in’s are allowed with instructor approval. Cost is $20.00 ($15.00 for MCC members).

Pilates Small Group Technique and Training on the MatAT MAPLEWOOD COMMUNITY CENTERWEDNESDAYS, 5:45PM - 6:30PM S4: JUNE 10 - JULY 15 S5: JULY 29 - SEPTEMBER 29 (Attend a Free Demo Class May 13, 20, or 27)Discover the difference in the way your body looks and feels with classes focused on defining and strengthening your core muscles. Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work in harmony. Develop stronger balance and stability while shaping your body and improving your alignment and posture. Cost is $84.00 ($68.00 for MCC members). Specialty class drop-in rates are $20.00 ($15.00 for MCC members).

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Karate (Ages 4-Adult)AT MAPLEWOOD COMMUNITY CENTERUnleash Your Child’s Potential with the Power of Martial Arts! Each student receives the individual attention they deserve, ensuring success and helping them attain their highest personal potential. Taught by Mr. Welsh of The Edge Martial Arts Academy. Cost is $63.00 ($50.00 for MCC members). Uniform required for participation. Additional $30.00 due to instructor on the first day of class. Register for class monthly.Lil’ Dragons Program:MONDAYS, 5:15PM - 5:45PM: Ages 4-6BeginnerMONDAYS, 5:45PM - 6:15PM: Ages 7+Advanced BeginnerMONDAYS, 6:15PM - 7:00PM: Gold Belt and Higher

Beginner Group Guitar Lessons(Adults, Teens, and Kids 10+) AT MAPLEWOOD COMMUNITY CENTERTHURSDAYS, 6:00PM - 7:00PMS1:JUNE 11 - JULY 16 S2: SEPTEMBER 24 - OCTOBERIf you always wanted to learn how to play guitar, here is your chance! Learn to play chords, your favorite songs and tune your guitar with easy to follow instructions. This program will give students an introduction to guitar and basic foundation in musicianship. Participants are required to bring their own guitar. Cost is $83.00 ($73.00 for MCC members).

Young Rembrandts (Ages 6-12)AT MAPLEWOOD COMMUNITY CENTERAstounding Drawings!THURSDAYS, OCTOBER 1 - NOVEMBER 126:30PM - 7:30PM (No class October 15)ORSATURDAYS, OCTOBER 3 - NOVEMBER 14, 10:00AM - 11:00AM (No class October 17)Drawing Adventures is a core class for any young artist build-ing skills and exploring art! Cost is $62.00 per student.

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Tumblin’ Tots (Walking Age-2 years)AT MAPLEWOOD COMMUNITY CENTERMONDAYS, 5:45PM - 6:30PM S1: JUNE 1 - JULY 6 S2: JULY 27 - AUGUST 31THURSDAYS, 5:45PM - 6:30PM S1: MAY 21 - JUNE 25 S2: JULY 30 - SEPTEMBER 3SATURDAYS, 9:30AM - 10:15AM S1: MAY 16 - JUNE 27 S2: JULY 25 - AUGUST 29 (No class May 23) This program will introduce tots to tumbling, mats and equip-ment, play fun games and activities while giving your child a great first experience participating in a class with others. Cost is $45.00 ($35.00 for MCC members).

Beginning Tumbling (Ages 2-6)AT MAPLEWOOD COMMUNITY CENTERMONDAYS:6:30PM - 7:15PM (Ages 2-3) 7:15PM - 8:00PM (Ages 4-6) S1: JUNE 1 - JULY 6 S2: JULY 27 - AUGUST 31THURSDAYS:6:30PM - 7:15PM (Ages 2-3) S1: MAY 21 - JUNE 25 S2: JULY 30 - SEPTEMBER 3SATURDAYS:10:15AM - 11:00AM (Ages 2-3) 11:00AM - 11:45AM (Ages 4-6) S1: MAY 16 - JUNE 27 S2: JULY 25 - AUGUST 29 (No class May 23)These classes are designed for little ones to practice their coordination while learning to take turns, follow directions, interact with others and most importantly, have fun! They will be introduced to floor mats, wedges, and low and high balance beams. Cost is $45.00 ($35.00 for MCC members).

Gymnastics (Ages 6+)AT MAPLEWOOD COMMUNITY CENTERTHURSDAYS, 7:30PM - 8:15PM S1: MAY 21 - JUNE 25 S2: JULY 30 - SEPTEMBER 3SATURDAYS, 12:00PM - 12:45PM S1: MAY 16 - JUNE 27 S2: JULY 25 - AUGUST 29 (No class May 23)This class is for boys and girls who have little to no gymnas-tics experience. Tumbling will include forward/backward rolls, cartwheels, headstands, leaps, turns and more. Equipment will consist of floor mats, beams and vaults. Cost is $45.00 ($35.00 for MCC members).

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Fall Dance Classes with Mayer Arts AT MAPLEWOOD COMMUNITY CENTERDance Recital Theme: The Enchanted ForestDance Recital: December 13, 2:00PM and 3:30PM Dress Rehearsal: December 10, 5:00PM - 6:30PMOpen House: Monday, August 31, 5:00PM - 7:00PM. Stop by and meet your teacher and order shoes!Come be a part of our fall show! Each class will perform a dance inspired by magical, forest fairytales.Sign up by August 31 and receive a FREE tutu or king crown at the open house!

Pre Ballet and Tap (Ages 3-5)SATURDAYS, SEPTEMBER 12 - DECEMBER 5, 9:30AM -10:15AM or 10:15AM -11:00AM, (No class November 28) This class includes the Wish Upon a Ballet curriculum with the added fun of tap! An introduction to the movements and vocabulary of these disciplines are taught with the help of musical instruments, parachutes and scarves. Students will develop poise, strength and flexibility. Ballet and tap shoes are required. Cost is $145.00* ($135.00 for MCC members).

Wish Upon a Ballet (Ages 3-5)SATURDAYS, SEPTEMBER 12 - DECEMBER 5, 11:00AM -11:45AM (No class November 28)MONDAYS, SEPTEMBER 14 - DECEMBER 7, 5:15PM - 6:00PM (No class November 23)Wish Upon a Ballet is a dance program for children that incorporates popular children’s stories as well as ballet stories to create a dance class that is more than ballet steps. Using musical instruments, parachutes and scarves we will create a complete fairy tale experience while we skip, leap, jump and spin. This way an introduction to the movements and vocabulary of ballet are taught in a fun and creative manner. Children will learn an appreciation of dance and music while developing strength and flexibility. Parents, family and friends will be invited to observe a special performance at the end of each session. Come join the fun! Girls and boys will need ballet shoes. Girls should wear a leotard and tights. Boys should wear comfortable clothes they can move around in. Cost is $145.00* ($135.00 for MCC members).

Ballet and Tap (Ages 6-9)SATURDAYS, SEPTEMBER 12 - DECEMBER 5, 11:45AM - 12:45PM (No class November 28)We can’t stop the beat! Young dancers will float and leap in ballet and then jump and jive to fun songs while learning about tap. An introduction to the movements and vocabulary of these disciplines are taught with the help of musical instruments, parachutes and scarves. Students will develop poise, strength and flexibility. Ballet and tap shoes are required. Cost is $155.00* ($145.00 for MCC members).

Hip Hop and Tap (Ages 5-8)MONDAYS, SEPTEMBER 14 - DECEMBER 7, 6:00PM - 7:00PM (No class November 23)Growing dancers will experience the upbeat and energetic style of hip hop as well as the exciting rhythms of tap. Proper terms for dance steps will be taught as well as body awareness to improve posture, strength and flexibility. Students will gain poise and confidence as they leap and spin! Ballet and tap shoes are required. Cost is $155.00* ($145.00 for MCC members).

Hip Hop (Ages 8-12)MONDAYS, SEPTEMBER 14 - DECEMBER 7, 7:00PM - 8:00PM(No class November 23)Get into the Groove! Our Hip Hop Classes will be sure to keep students active. The students will learn warm-ups such as stretching, isolations and across the floor exercises as well as dances to their favorite songs! Come learn to leap, turn and shine. This class is not only fun but will improve posture, strength and flexibility in a positive and self-esteem building atmo-sphere. Ballet or jazz shoes are required. Cost is $155.00* ($145.00 for MCC members).

*Registration fee does not include the costume fee for recital. For the recital girls in ballet/tap and tap/hip hop will need to provide their own white leotard (any style) and flesh colored tights. Boys need a white t-shirt and black pants. Students taking only hip hop will need a black leotard, black tank top or black t-shirt, and black pants.

Summer Dance Classes with Mayer ArtsAT MAPLEWOOD COMMUNITY CENTER

Wish Upon a Ballet (Ages 3-6)TUESDAYS, JULY 7 - AUGUST 11, 5:30PM - 6:15PMCost is $70.00 ($60.00 for MCC members).

Jazz and Hip Hop! (Ages 5-9)TUESDAYS, JULY 7 - AUGUST 11, 6:15PM - 7:15PMCost is $75.00 ($65.00 for MCC members).

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Summer Youth TennisLITTLE STARS (Parent/Child Ages 4-6)Tuesdays & Thursdays, 6:00PM - 6:45PMS1: JUNE 2 - JUNE 18, at Maplewood Heights ParkS2: JULY 7 - JULY 23, at Vista Hills ParkS3: AUGUST 4 - AUGUST 20, at Maplewood Heights ParkThis innovative program gets parents on the court working with their kids. The kids will have fun learning basic tennis skills and eye-hand coordination. Lightweight rackets and smaller nets are provided. Parents should bring their own racket.

BIG STARS (Ages 7-9)Tuesdays & Thursdays, 6:45PM - 7:30PMS1: JUNE 2 - JUNE 18, at Maplewood Heights ParkS2: JULY 7 - JULY 23, at Vista Hills ParkS3: AUGUST 4 - AUGUST 20, at Maplewood Heights Park Participants will learn all of the basic tennis strokes: serve,volley, and groundstrokes. Lively drills will keep the class fastmoving and loads of fun! Lightweight rackets are provided.

YOUTH BEGINNING (Ages 10-12)Tuesdays & Thursdays, 7:30PM - 8:30PMJUNE 2 - JUNE 18 at Maplewood Heights ParkThis program is for kids that want to play tennis! You’ll learnall of the basic strokes and rules of tennis. Each session willend with fun group games that emphasize fun whileimproving strokes. Students must bring their own rackets.

YOUTH ADVANCED BEGINNING (Ages 12-14)Tuesdays & Thursdays, 7:30PM - 8:30PMJULY 7 - JULY 23 at Vista Hills ParkThis program is for youth ages 12-14 who want to take their game to higher level! They will improve their stroking tech-nique, footwork and serves. Students should be able to main-tain a short rally and must bring their own rackets.

YOUTH INTERMEDIATE (Ages 12+)Tuesdays & Thursdays, 7:30PM - 8:30PMAUGUST 4 - AUGUST 20 at Maplewood Heights Park This program is for youth that have play experience and know the rules of the game. They will gain consistency while adding pace to their groundstrokes and serves. Students must bring their own rackets.COST IS $55.00 PER SESSION.

Fall Youth Tennis AT VISTA HILLS PARKSATURDAYS, SEPTEMBER 12 - OCTOBER 17Little Stars (Parent/Child Ages 4-6), 9:00AM - 9:45AMBig Stars (Ages 7-9), 9:45AM - 10:30AMYouth Beginning (Ages 10-12), 10:30AM - 11:30AMCOST IS $55.00 PER SESSION.

2015 - 2016 Youth Basketball Leagues (Grades 3-8, based on the 2015-2016 school year)AT VARIOUS LOCATIONSSATURDAYS, DECEMBER - MARCHThis recreational program is for girls and boys in grades 3-8. It is designed to teach participants the basic skills of basketball, team play, and most importantly, fun! Boys and girls will play in separate leagues according to their grade level. Practices will begin in mid-November. Registration deadline is October 23. Cost is $135.00.

Youth Volleyball Leagues (Grades 3-8)AT VARIOUS LOCATIONSSATURDAYS, SEPTEMBER 26 - NOVEMBER 7Volleyball - Can you dig it? Join teams from Maplewood, Little Canada, Stillwater, Oakdale, Mahtomedi, and White Bear Lake for a fun, yet competitive league. Games are played Saturday mornings and afternoons with one practice during the week. The season concludes with an all day tournament (November 14) at the MCC, Carver Community Gym, and Edgerton Com-munity Gym. This is a recreational league - the emphasis is on good sportsmanship and fun! Volunteer coaches are needed. Registration deadline is September 11. Cost is $62.00.

Youth Fall Soccer LeagueAT VARIOUS PARKSAUGUST 29 - OCTOBER 11Teams will play games on the dates listed below with practices determined by the teams coach. All ages will play a 10 game regular season with a year-end tournament. Adult volunteer coach needed for each team. Cost is $68.00. Register by July 27. Register by June 1 and receive $10.00 off your registration.AGE (Date of Birth Range): GAME DAYS:U10 Boys (8-1-05 to 7-31-07) Tuesday & Saturday U12 Boys (8-1-03 to 7-31-05) Monday & Saturday U10 Girls (8-1-05 to 7-31-07) Monday & Saturday U12 Girls (8-1-03 to 7-31-05) Thursday & Saturday

NEW! Youth Flag Football League (Grades 3-6, based on 2015-2016 school year)AT HAZELWOOD PARK SATURDAYS, AUGUST 22 - OCTOBER 3This league is designed to provide youth of all skill levels with an opportunity to participate in organized, recreational, non-contact football. Each session will be a combination of skill development/instruction to start and a game to finish. Our staff will lead the teams in drills and activities as a whole and then break off teams for games coached by the volunteer parent coaches. All participants will have an equal opportunity to play. Adult volunteer coach needed for each team. Cost is $55.00. Register by August 10.

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MCC Youth Soccer Clinic (Ages 4-12)AT MAPLEWOOD COMMUNITY CENTERTHURSDAYS, JULY 9 - AUGUST 20 (No Class July 30)Fine tune your soccer skills in this fun and exciting clinic. This is designed for novice players. Instructed by the same great instructors of our Fall and Summer Starter programs. Cost is $55.00 ($45.00 for MCC members). *Clinic t-shirt included.Ages 4-6 5:30PM - 6:25PMAges 7-9 6:30PM - 7:25PMAges 10-12 7:30PM - 8:25PM

Youth Flag Football Clinic (Ages 5-12)AT CARVER COMMUNITY GYMMONDAYS, JUNE 15 - JULY 27 (No Class July 13)This program is designed to provide youth of all skill levels with an opportunity to participate in organized recreational non-contact football. Participants will work to develop football skills, teamwork and most importantly have fun in this exciting new program. The sessions will be a combination of skill develop-ment/instruction and scrimmaging. Cost is $55.00 ($45.00 for MCC members). *Clinic t-shirt included.Ages 4-6 5:30PM - 6:30PMAges 7-9 6:30PM - 7:30PMAges 10-12 7:30PM - 8:30PM

MCC Floor Hockey Clinic (Grades K - 5)AT MAPLEWOOD COMMUNITY CENTERSATURDAYS, SEPTEMBER 26 - NOVEMBER 7 (No Class October 17)This clinic teaches basic floor hockey skills and promotes cooperation and sportsmanship. Each week the participants will participate in skill building drills as a group and end the day night with a scrimmage. Cost is $55.00 ($45.00 for MCC members). *Clinic t-shirt included. Register by September 16.Grades K-1 9:00AM - 10:00AMGrades 2-3 10:15AM - 11:15AMGrades 4-5 11:30AM - 12:30PM

After School Youth Volleyball Clinic In-structed by Minnesota Youth Volleyball Headquarters (Ages 7-12)AT MAPLEWOOD COMMUNITY CENTERWEDNESDAYS, AUGUST 19 - SEPTEMBER 9Ages 7-9: 6:00PM - 7:00PMAges 10-12: 7:00PM - 8:00PMGet your volleyball game on! Experienced, enthusiastic, and excited coaches are waiting for your young player to hit the courts. Players will establish better skills in passing, setting, hitting and learn good court movement. Mini games held at each session. Kneepads and volleyballs are available for purchase on the first day. Players are encouraged to ask ques-tions. Cost is $60.00 ($50.00 for MCC members).

Youth Lacrosse Clinic (Ages 6-13)AT CARVER COMMUNITY GYMS1: TUESDAYS, JUNE 16 - JULY 21S2: THURSDAYS, SEPTEMBER 24 - OCTOBER 29This is a great introductory lacrosse clinic for boys and girls. Par-ticipants will learn about the basics of lacrosse from proper stick grip to positioning and work on stick handling, passing, shoot-ing, agility, speed drills and more. No previous experience or equipment needed. Cost is $55.00 ($45.00 for MCC members). *Clinic t-shirt included.Ages 6-9 6:00PM - 7:00PMAges 10-13 7:00PM - 8:00PM

Youth Soccer Starter Clinic (Ages 4-9)AT HAZELWOOD PARKAges 4-6: 6:00PM-7:00PMAges 7-9: 7:15PM - 8:15PMSTART DATE: SEPTEMBER 8 OR SEPTEMBER 10The 3V3 format for ages 4-6 and 4V4 format for ages 7-9 will provide more touches, increased playing time and most important, more fun! This program will be played Tuesdays OR Thursdays with the groups split between the days. The sessions will be a combination of skill development and game play. The season will begin September 8 or September 10. Adult volunteer coach needed for each team. Cost is $68.00. *Clinic jersey included. Register by August 24.

Intro to Basketball (Grades K-2)AT EDGERTON COMMUNITY GYMSATURDAYS, OCTOBER 10 - NOVEMBER 14Introduce your youngster to the basic skills of basketball in a relaxed, fun and supportive atmosphere. They will learn shoot-ing, passing, dribbling, defense and team play. *Clinic t-shirt and mini basketball included. Registration deadline is October 2. Cost is $60.00.Grade K 9:00AM - 10:00AMGrade 1 10:15AM - 11:15AMGrade 2 11:30AM - 12:30AM

Preschool Baseball Clinic (Ages 2-4)AT WAKEFIELD PARKTHURSDAYS, JULY 23 - SEPTEMBER 27 (No Class August 6)Ages 2-3 (parent participation required) 5:30PM - 6:15PM: Children will learn how to throw a ball overhand, field with two hands, improve hand-eye coordination, and making contact with baseball off the tee. Fun games and relays will help to reinforce the skills. Age 4: 6:15PM - 7:00PM: Children will learn throwing, fielding (with a glove), hitting, and base running techniques. We will focus on children swinging through the baseball off the tee, get-ting children to throw harder and to specific targets. Small sided games will be played toward the end of class. Introduction to sliding and further base recognition is covered. It’s a thoughtful mix of fun and learning.Cost is $55.00 ($45.00 for MCC members). Register by September 16.

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Preschool Mini Camp (Ages 3-5)9:00AM - 12:00PMAT MAPLEWOOD COMMUNITY CENTERDo your little ones want to go to camp but are not ready for a full day? Come and join us for arts and crafts, gym games and more! Cost is $50.00 ($45.00 for MCC members)S1: JULY 14 - JULY 16S2: AUGUST 4 - AUGUST 6S3: AUGUST 11 - AUGUST 13

Horse Camp (Ages 7-12) 9:00AM-12:30PMAT WOODLOCK STABLES (HUGO, MN)This camp is geared for younger riders of all skill levels. Campers will participate in grooming tacking, and riding each day. Campers depart the MCC at 9:00AM and return at ap-prox. 12:30PM. Cost is $155.00.S1: JULY 7 - JULY 9S2: AUGUST 4 - AUGUST 6S3: AUGUST 18 - AUGUST 20

MVP Sports Camp (Ages 7-12) 9:00AM-4:00PM AT CARVER COMMUNITY GYM 2680 UPPER AFTON ROADS1: JULY 13 - JULY 17 S2: AUGUST 10 - AUGUST 14*Before and after care available for additional feeMaplewood Parks & Recreation is offering a fun sports camp. This exciting camp will introduce campers to different sports/activities each day and will teach them the basics with fun drills, games and activities from our experienced and energetic staff. This is a great way for kids to experience many differ-ent sports, keep them active, and allow them to have fun with others in a structured and organized camp, regardless of skill level or previous knowledge. This full day camp is sure to be a bright spot of the participants’ summer! Snack will be served in the afternoon. Additional snacks available for purchase (chips, candy, Gatorade, water, pop). BRING: Lunch, gym clothes, and tennis shoesCost is $160.00 ($130.00 for MCC members) per week.Before and After Care is an additional $20.00 per week.

3rd Lair Skate Park Camp (Ages 8-16)AT 3RD LAIR SKATE PARK, GOLDEN VALLEYJUNE 22 - JUNE 26, 8:00AM - 3:30PMAll skill levels welcome. Campers are taught balance, push-ing, dropping in, and skate park safety and etiquette. Lunch may be purchased or you may bring a bag lunch. Equipment required for camp: knee pads, elbow pads and wrist guards. Campers will receive a camp t-shirts, 3rd Lair photo ID card, free open skate every day after camp, free pad and equipment rental and 10% off at the SkateShop. Cost is $185.00 and includes transportation from the MCC.

NEW! Challenger Sports British Soccer Camps (Ages 3-16) AT HAZELWOOD PARKJUNE 15 - JUNE 19

Challenger Sports British Camp is the most popular soccer camp in the country. Hundreds of Challenger coaches each year

have helped the company develop one of the most innovative approaches to coaching youth

soccer in the US! Our experienced staff study the game at all levels and we have identified the key

techniques and skills that your players need to work on and master to reach their true potential. Each day includes indi-vidual foot skills , technical drills, tactical practices, small-sided games, coached scrimmages, and a daily World Cup tourna-ment. Cost includes replica jersey, ball, t-shirt, evaluation and poster for the player. Register by June 1.First Kicks (Ages 3-4): 9:00AM - 10:00AM Cost: $101.00Mini Soccer (Ages 4-6): 10:30AM - 12:00PM Cost: $119.00Half Day (Ages 7-10): 9:00AM - 12:00PM Cost: $160.00Half Day (Ages 11-16): 1:00PM - 4:00PM Cost: $160.00To register or for questions, contact Joe McGuirk 913.599.4884 ext. 248 [email protected]

NEW! 43 Hoops Peak Performance Basketball Camps (Grades 4-8, based on 2015-2016 school year)AT CARVER COMMUNITY GYM2680 UPPER AFTON ROAD MONDAY, JULY 27 - THURSDAY, JULY 30

This all day camp is designed for the serious basketball player who wants to make a

school or travel team, move up a level on a travel team, or firm up their spot on an

existing team. This camp is designed to prepare you for tryouts by giv-ing you the skills and confidence to

perform at your highest level. Each day a peak performance discussion topic will

be covered to give the campers the insights they need to stay healthy, focused, and confident. Topics will include nutrition, conditioning and stretching, as well as tips on how to deal with the mental side of competitive basketball. Scrimmages will be used daily so that participants can utilize the skills they’ve learned. Player to trainer ratio will be 8:1 or less. All camps are co-ed and will be conducted by the professsional training staff of the 43 Hoops Basketball Academy. Half Day: 9:30AM - 12:15PM OR 12:45PM - 3:30PMHalf Day cost is $145.00 (includes a 43 Hoops t-shirt)

Full Day: 9:30AM - 3:30PM Full Day cost is $245.00 (includes a 43 Hoops t-shirt)

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2015 SummerDAY CAMP

No Registration Fees • Extended Hours • Open at 6:30AM

EXCITING WEEKLY FIELD TRIPSINCLUDED IN CAMP FEE

Week 1 Pump It Up! Party Zone Week 2 Cosmic Bowling – Starz & StrikesWeek 3 Wildwoods Water Park Week 4 Nickelodeon UniverseWeek 5 NEW! The Works Museum Week 6 Wild Mountain Week 7 Grand Slam Week 8 NEW! Crystal CaveWeek 9 Cascade Bay Water ParkWeek 10 ValleyFair Week 11 MN Zoo/Imax Week 12 MN Science MuseumWeek 13 AMC Theater/Pizza Party

MONDAY – FRIDAY, JUNE 8 – SEPTEMBER 49:00AM - 4:00PMExtended Hours Available:6:30AM-9:00AM & 4:00PM-6:00PM

Maplewood Parks & Recreation

SAVE up to $20 per week with our sibling discounts!

DAY CAMP PRICINGFull Time: (M-F) $165.00 per week per child Sibling Discount: After one sibling is signed up, tuition for each additional sibling will be $145.00 per week. Discount is available for full time campers only. A non-refundable $30.00 deposit holds your spot each week.Part Time: (3-day Minimum) $50.00 per day, per childExtended Hours: Available from 6:30AM-9:00AM and 4:00PM-6:00PMAM or PM: $16.00 per week, per childAM & PM: $22.00 per week, per childDrop in Before & After Care: $5.00/hour per child

Swim lessons are available for an additional charge. Registration packet can be downloaded at www.ci.maplewood.mn.us/recreation You may also call 651.249.2230 for more information.

Weekly fi eld trips, daily fi tness

activities (indoors and out), gym

games, swimming, special events, and

more!

Grades K -6

REGISTRATION GOING ON NOW!

Maplewood Summer Day Camp is the affordable day camp choice for you! We offer a high-energy, full day program that includes educational activities, arts & crafts, fi tness and special events to create an exciting, quality camp experience for our participants. Our camp is held at the beautiful Maple-wood Community Center, giving us access to the aquatics center (including an interactive submarine), gymnasium, and many other amenities. Weekly fi eld trips, swimming, nature hikes, recreation and fi tness activities both indoors and outdoors, are just a few of the things we have to offer.


NEW! Adult Fall Soccer League (Ages 35+)AT ROSEBROOK FIELDS, ROSEVILLE, MNCO - REC: SUNDAY EVENINGS: START DATE: AUGUST 30MENS: MONDAY EVENINGS: START DATE: AUGUST 31Maplewood Parks & Recreation is partnering with Roseville Parks & Recreation to offer an adult soccer league. It is time to clean up those cleats and get the team together for fun fall soccer!. All games are officiated. Cost is $435.00 per team. Register by August 19.

Fall Volleyball Leagues (Ages 18+)AT EDGERTON COMMUNITY GYM & MAPLEWOOD COMMUNITY CENTERWOMENS: WEDNESDAY EVENINGSCO - REC: FRIDAY EVENINGSMaplewood Parks & Recreation womens and co-rec fall vol-leyball leagues are offered at various levels of competition. Teams will play one match per week for ten weeks starting in late September 2015. All leagues are officiated and play by the same rules; the difference in leagues being in the skill of the players. Registration closes September 2 or when leagues fill. League Fees:$310.00 - Teams with two or less non-residents$330.00 - Teams with three or more non-residentsRegistration Dates:August 3 - Returning Teams (two or less non-residents)August 5 - Returning Teams (three or more non-residents)August 19 - First day for new teams to register.

T’ai Chi Ch’uan (Ages 16+) AT DRAGONS KUNG FU STUDIO 2572 7TH AVE. E. NORTH ST. PAULS1: WEDNESDAYS, MAY 27 - JULY 29, 7:30PM - 8:30PMS2: WEDNESDAYS, AUGUST 5 - OCTOBER 7, 7:30PM - 8:30PM T’ai Chi Ch’uan has been practiced in China for 2500 years and is a traditional form of Chinese exercise. Slow relaxed movements are used to develop strength while eliminating tension. This will strengthen arms, legs, improve balance and flexibility, reduce stress and help increase energy levels. Cost is $68.00 ($58.00 for MCC members).

Daytime Line Dance AT MAPLEWOOD COMMUNITY CENTERS1: SATURDAYS, JULY 18 - AUGUST 8, 1:00PM - 2:00PMS2: SATURDAYS, OCTOBER 3 - OCTOBER 24, 1:00PM - 2:00PMWe all know the physical, mental, and social benefits of danc-ing, so jump right in and learn a variety of line dances for a variety of music styles. Line Dancing is not just your honky tonk Boot Scootin’ Boogie anymore; we’ll Samba, Twist, Tango, Charleston, and more! Classes taught by instructors of Dance and Entertainment. Cost is $40.00 ($35.00 for MCC mem-bers).

Table Tennis LeagueAT MAPLEWOOD COMMUNITY CENTERAUGUST 8 - OCTOBER 16This adult co-rec community league is designed for the recre-ational player. Provide an email at time of registration to have the schedule and any updates emailed to you. Cost is $47.00 ($37.00 for MCC members). Includes table usage and pack-age of 3-star balls. Register by August 3.

Ballroom Dance (Ages 16+)AT MAPLEWOOD COMMUNITY CENTERTUESDAYS, SEPTEMBER 22 - OCTOBER 277:30PM - 8:30PMThis sampler class will cover many styles and tempos of mu-sic, for many dancing occasions. Find out how beneficial danc-ing can be for your social, mental, and physical health and how much fun it can be! Classes taught by instructors of Dance and Entertainment. Cost for couples is $115.00 ($100.00 for MCC members).

Summer Group Golf Lessons (Ages 16+)AT UNIVERSITY OF MINNESOTA LES BOLSTAD COURSE2275 W. LARPENTEUR AVE. FALCON HEIGHTS, MNBEGINNERS: 9:30AM - 10:30AMINTERMEDIATES: 10:45AM - 11:45AMS1: SATURDAYS, MAY 30 - JUNE 27 (RAIN DATE JULY 11)S2: SATURDAYS, JULY 25 - AUGUST 22 (RAIN DATE AUGUST 29)Join others looking to improve their golf game with our group sessions at Les Bolstad Golf Course. Your instructor, Greg Schulze, will make sure that your “to-do-list” does not contain any negative or faulty information which will stall your improve-ment and enjoyment of golf. During lessons, both physical and mental habits are replaced with the positive. You will learn all aspects of golf improvement with special emphasis on improv-ing your fitness with golf-specific testing and drills. Cost is $200.00 ($175.00 for MCC members). All range balls included with registration.

Adult Fall Softball (Ages 18+)AT VETERANS MEMORIAL PARK1980 NORTH ST. PAUL RDMaplewood Parks & Recreation is offering fall softball leagues! Registration information will be posted in July. Call 651.249.2121 for more information.

NEW! 3 V 3 Adult Basketball League (Ages 18+)AT MAPLEWOOD COMMUNITY CENTERMONDAYS, SEPTEMBER 15 - NOVEMBER 9Grab some friends and join our 3 V 3 basketball league for a night of hoops and friendly competition. The league is NOT OF-FICIATED and teams referee their own games. There is a court supervisor/scorekeeper for each game. The leagues is eight games with single elimination playoffs. Max 8 people per team. Cost is $175.00 per team. Game times are between 6:00PM - 9:00PM.

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Exciting Adult Day Trips! Come and join us for one of our fabulous adult day trips! From plays, tours, craft shows, and fishing outings we offer a variety of opportunities to get out and have a blast! Sign up with friends for a fun getaway or on your own and meet new people. Have a trip idea that you think others would enjoy? Contact us with information and we will investigate adding it to our offerings.All day trips depart and return to the Maplewood Community Center’s upper main entrance. In an effort to limit trip cancellations, full refunds are allowed until the registration deadline. A $20.00 cancellation fee will be charged for refunds after the trip deadline. Day Trips are limited to nine participants and a minimum of six participants. Registration deadline is two weeks prior to trip.

Cooking with GusAT DAY TRIPPERS DINNER THEATREJULY 16, LEAVE THE MCC AT 11:15AM Gussie Richardson is a famous food columnist and cookbook author. Her agent comes to tell her she’s been offered her own daily network television show. She wants to do it, but her hus-band Walter is dead set against it and Gussie discovers she has stage fright and can’t open her mouth in front of a camera. Everybody tries to help her get over it...Walter through hypno-tism, Bernie her agent by threats; and even wacky Gypsy Car-men from next door casts spells. Just when she thinks she’s cured, the taping turns into a comic nightmare concluding in an all out food fight that almost ends the show and her marriage. Cookin’ with Gus brings together four unlikely characters in a stew of hijinks and hilarity. Cost is $60.00 (*includes transpor-tation, lunch, tax, gratuity. and theatre ticket).

Church Basement LadiesAT PLYMOUTH PLAYHOUSEJULY 23, LEAVE THE MCC AT 12:00PMAUGUST 26, LEAVE THE MCC AT 12:00PM In 2005, the first Church Basement Ladies musical opened to wild enthusiasm. We’re bringing the original back to celebrate ten years of laughter, toe-tapping music and touching memo-ries that will once again make you laugh and cry all the way home. Cost is $42.00 (*includes transportation and theatre ticket).

Opals HusbandAT DAYTRIPPERS DINNER THEATERSEPTEMBER 17, LEAVE THE MCC AT 11:15AMOCTOBER 15, LEAVE THE MCC AT 11:15AMCOMEDY From the “Opal” series. Bent on a good deed, Opal tries to round up a husband for her friend Rosie and answers a lonely hearts ad placed by “Mister Handsome”. He proves to be a 95 year old escapee from a nursing home. Complications ensue when Rosie rejects her would-be suitor. Opal reluctantly agrees to marry him to keep the old man from the clutches of his scheming daughter. It seems he is rich, and he wants to spend his last days (and his fortune) with a nubile maiden on a South Pacific island. His daughter wishes he’d expire quickly and quietly in the old folk’s home. The plots and counter-plots multiply hilariously. Cost is $60.00 (*includes transportation, lunch, tax, gratuity, and theatre ticket).

NEW! Bear Boating (Ages 50+)A new organization is in town! Bear Boating is a new 501(c)(3) nonprofit organization providing boating and fishing outings for seniors, veterans, and handicapped guests on a 27 foot pontoon located on White Bear Lake. Bear Boating is a nonprofit which receives its funds from dona-tions, sponsors, and fundraising. All of the funds raised stay in the White Bear community. Donations are needed for the purchase of the pontoon, gas, boat upkeep, life jackets, fishing poles, and operating expenses. This organization is run totally by volunteers who will provide great experiences and memo-ries for their guests.

We will leave the MCC 30 minutes prior to the listed trip time. The boat departs from the White Bear Lake VFW.Cost is $5.00 per trip. Donations to Bear Boating are appreci-ated at the conclusion of the trip.

WHITE BEAR LAKE RELAXATION CRUISEFRIDAY, JUNE 19, 1:00PM - 3:00PMWEDNESDAY, JULY, 22, 1:00PM - 3:00PMWEDNESDAY, AUGUST 12, 1:00PM - 3:00PMJust what the title says, a nice relaxing boat ride on White Bear Lake.A-BOAT SAILING RACESMONDAY, JULY 13, 6:00PM - 8:00PMJoin your captain and adventure mates at the perfect spot to relax on the lake and watch the A-boat races from your seat on the pontoon!HERE FISHY FISHYWEDNESDAY, AUGUST 5, 1:00PM - 3:00PMCome with and find the fish! No supplies needed. Just be ready to catch some fish!

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AcupunctureAT MAPLEWOOD COMMUNITY CENTERONGOING FRIDAYS, 1:00PM - 3:00PMAre you looking for a natural way to relieve pain and stress? Then look no further! We now offer Acupuncture every Friday from 1:00PM-3:00PM. Each session is 30 minutes long and you’ll leave feeling invigorated and refreshed. To make an appointment and register: Call 651.249.2230.

Meet Dr. Crystalin MontgomeryDr. Crystalin Montgomery earned a Doctorate of Naturopathic medicine and a Masters of Acupuncture from the National College of Natural Medicine, the oldest accredited Na-turopathic school in the nation. She is a Registered Naturopathic Doctor

in the State of Minnesota. She has a Diplomate of Acupunc-ture from the NCCAOM, and is licensed in acupuncture in the State of Minnesota. She is also a certified Holistic Pelvic Care practitioner. Cost is $25.00 per appointment.

Senior Bingo! (Ages 50+)AT MAPLEWOOD COMMUNITY CENTERMAY 7, JUNE 4, JULY 2, AUGUST 6, SEPTEMBER 31:30PM - 3:00PM Come join the fun! Each lucky winner receives a mystery grab bag! We play 10 games or until the prizes are gone. Cost is $3.00 at the door and includes coffee.*Participants limited to two grab bags per session.

Lunch Bunch (Ages 50+)AT VARIOUS LOCAL RESTAURANTSJUNE 15, JULY 20, AUGUST 17, 11:30AM - 1:30PMJoin us on the third Monday of the month as we try a new res-taurant for lunch! Transportation is provided and we will depart and return from the Maplewood Community Center. Entrees will typically cost between $6.00 - $15.00 (plus gratuity). Cost is $5.00 per person for transportation.

Adult 50+ Tennis AT MAPLEWOOD HEIGHTS PARKTUESDAYS & THURSDAYS SEPTEMBER 1 - SEPTEMBER 17Cost is $55.00 per session50+ Beginners, 6:00PM - 7:00PMThis beginner class is for those who have had little or no tennis experience. You will learn all of the basic strokes and rules of tennis. Students must bring their own rackets.50+ Advanced Beginners, 7:00PM - 8:00PMThis advanced class is for players who want to take their game to the next level! Improve stroking technique, footwork, and serves. Students should be able to maintain a short rally and must bring their own racket.

Senior Social Afternoon (Ages 50+)AT MAPLEWOOD COMMUNITY CENTERMONDAYS, 11:00AM - 3:00PM AND FRIDAYS, 1:00PM - 3:00PMThe room is open to anyone that wants to have a place to gather, play cards, Mah Jong, or any other group you may be a part of which would like somewhere to meet! On Mondays there are people playing games such as 500, Bridge, Hand and Foot, Mah Jong and more! Fridays there is a group that plays Texas Hold ‘Em. If you have a game that you’d like to share, be our guest! Coffee is provided. Call 651.249.2204 if you have any questions or have a group that would like to meet. Cost is $2.00 ($1.00 for MCC members) payable at the door.

Beginner PickleballAT MAPLEWOOD COMMUNITY CENTERTUESDAYS, JUNE 2 - JULY 7S1: 8:30AM - 9:30AMS2: 7:00PM - 8:00PMWhat is pickleball you say? This six-week beginner program will introduce you to one of the fastest growing sports around. Pickleball is a combination of multiple sports (tennis, badmin-ton, and ping pong) and people of all ages find it a great way to exercise, have fun and meet new people. At the conclusion you will be able to demonstrate a knowledge and skill of the game. Learn the history, equipment, scoring, rules, game play/strategy, and more. Cost is $55.00 ($45.00 for MCC members).

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FREE! Mental Health and Aging Luncheon SeminarsAT MAPLEWOOD COMMUNITY CENTERMaplewood Parks & Recreation, in partnership with Saint Paul’s Northeast Neighborhoods ACT on Alzheimer’s community and NE Seniors for Better Living, is excited to offer FREE seminars of various topics regarding mental health and aging. Join us at these informative, insightful seminars and build your personal information “library” and find the tools available to help you or the loved ones you know. Lunch and beverages will be provided at all seminars.

MONDAY, JUNE 29, 1:30PM - 3:00PMDementia vs Normal Aging: Learn the difference between nor-mal aging and the signs of dementia. Know what to look for and when to be concerned. Early detection makes a difference!

MONDAY, AUGUST 31, 1:30PM - 3:00PMCaregiver Stress/Burnout: Learn how others cope as a caregiv-er. Gain tips and tools for recharging and feeling more balanced while caring.


FREE! Waterfest “ A Water Wonderland” (Families)AT PHALEN LAKE PARK PAVILLIONSATURDAY, MAY 30, 11:00AM - 4:00PMCanoe rides, fishing lessons, swimming, bouncy castle, games, school exhibits, live animals, music and dance perfor-mances, fair food trucks, fishing contest, and so much more! Enjoy the day on the lake with indoor and outdoor activities. Visit the Nature Center booth at this fun festival! www.rwmwd.org/waterfest

Turtle Picnic (All Ages)AT MAPLEWOOD NATURE CENTERTHURSDAY JUNE 11, 11:00AM - 12:30AMHey, school’s out! Bring the kids over to meet some cool live turtles native to Minnesota habitats. Bring your own picnic for playtime in the nature play yard. Turtle ice cream cake will be available from DQ! Supplies limited to the first 50 people. Cost is $5.00 per family. Register by June 11.

Project Learning Tree - Early Childhood Workshop (Adults)AT MAPLEWOOD NATURE CENTERFRIDAY, JUNE 19, 9:00AM - 3:30PMFor early childhood educators, kindergarten and grade 1 teachers, scout leaders, Head Start teachers, naturalists, and environmental educators.Environmental Education for Very Young Children is a Natural Fit: As children naturally discover, explore, and experi-ence their environment, guided activities will help them gain valuable skills: observing, listening, identifying, classifying, making sensory comparisons, and communicating.The Day will Include: In-depth instruction on learning styles of very young children, nature-based preschool activities and methods, and more. Participants will also devote some time to sharing ideas to improve outdoor learning sites for young children using Maplewood Nature Center’s outdoor areas.Cost is $45.00 per person (includes two curriculum books, lunch, & six hours of continuing education credits). Register by June 4. To register, call 651.259.5263 or 888.646.6367 www.mndnr.gov/plt

Great Adult, Family, and Youth Programs offered At The Maplewood Nature Center

2659 7th Street East, Maplewood, MN 55119, 651.249.2170To Register: Send or drop off a payment of cash or check to the Nature Center. You may also pay by credit card at

www.maplewoodnaturecenter.com or by call 651.249.2170

Fabulous Frogs (Families w/ Children Ages 6+ w/ Adult)AT MAPLEWOOD NATURE CENTERTHURSDAY, MAY 7, 7:00PM - 8:30PMHike to listen for frogs! Learn to identify frog species by their calls and make your own frog call to take home! Each family will receive a Minnesota Frog poster and a frog call phenology sheet. Discover other good areas to listen for frogs. Cost is $5.00 per family. Register by May 5.

Wildflowers for Mom (Ages 4+ w/ Adult)AT MAPLEWOOD NATURE CENTERSATURDAY, MAY 9, 10:00AM - 11:15AMDecorate a basket for Mom with a native perennial plant that keeps giving joy year after year. Meet some early bloomers outdoors, flowers called Jack, Violet and Ginger. Cost is $6.00 per child. Register by May 6.

FREE! Peer into the Pond (Families)AT MAPLEWOOD NATURE CENTERSATURDAY, JUNE 6, 10:00AM - 11:30AMCatch, identify and release snails, water bugs and minnows from our 600 foot floating boardwalk. View them live under our TV video cam. Is our pond healthy? Find out the answer. Register by June 4.

Native Plant GardeningFREE! Rain Garden Design Workshop Garden Layout & Plant Design (Adults)AT MAPLEWOOD NATURE CENTERTHURSDAY, MAY 14, 6:30PM - 8:30PMCall Ramsey Washington Metro Watershed District, Deb Barnes, to register at 651.792.7959. Register by May 11.

FREE! Native Plant Garden Tour (Adults)AT MAPLEWOOD NATURE CENTERWEDNESDAY, MAY 20, 6:30PM - 8:00PMTake this guided tour of native gardens for sun, rain and shade. Find out which native plants will grow in your yard to provide beauty as well as food tor butterflies and other pol-linators. Register by May 18.

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Urban Farming ProgramsYardscaping with Fruit: Apples, Berries, Cherries and More! (Adults)AT MAPLEWOOD NATURE CENTERSATURDAY, MAY 23, 10:30AM - 12:00PM Edible Landscaping is made up of several tiers of plant types for maximizing the production of food on your urban land-scape. This class will focus on some of the different cultivars and species of the tree and shrub layer which bear delicious and edible fruit for eating, baking, juicing and drying. Rebecca Koetter is a consultant working with various edible trees and shrubs throughout the Metro area. She has experience designing, select-ing, implementing, harvesting and processing of nearly every edible fruit from a woody plant growing in Minnesota. Cost is $5.00 per person. Register by May 16.

FREE! Build Your Soil: In-Garden Demon-station (Adults)AT HARVEST COMMUNITY GARDEN County Road C and Hazelwood Street www.harvestgardens.orgMONDAY, JUNE 1, 6:30PM, - 7:30PMCheck out the ‘rain simulator’ to witness the effects of soil-building techniques, and learn more about ways to keep your soil from running off or pooling instead of soaking into the soil where your plants need it. This program will be translated into Karen language. Additional language translation may be re-quested by two weeks prior. Raindate: Tuesday, June 2. This outdoor presentation will be given by Dan Nath from the USDA Natu-ral Resources Conservation Service. This is a drop-in program.

Backyard Chicken Basics (Adults and Children Ages 10+)AT MAPLEWOOD NATURE CENTER TUESDAY JUNE 16, 6:30PM - 8:30PMThis seminar will cover all aspects of backyard flock manage-ment in an urban setting: getting permits, choosing suitable varieties, raising chicks, coop and run requirements, feed and nutrition, common health issues, predators, cold-climate care, chickens in the garden, composting chicken waste, etc. There will be plenty of time for questions, and hands-on time with live chickens (chickens permitting). Bob Lies, co-owner of Egg/Plant Urban Farm Supply in St. Paul, started raising chicks at the U of MN Student Organic Farm, and has experienced both the joys and troubles of keeping chickens in the city. Cost is $15.00 per adult and $5.00 per child (with an adult).

FREE! Bokashi Composting (Adults)AT MAPLEWOOD NATURE CENTER SATURDAY, JUNE 27, 10:00AM - 11:30AMLearn how to compost all your household organics (including meat and bones) with this innovative, no hassle method. Bo-kashi is a new type of composting that is perfect for everyone even if you live in an apartment! The composting equipment, the Fermenator, will be available for sale. Sean Alter is the owner of Urban Compost, a local company that is focused on compost solutions for the urban grower. Preregister by June 25.

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Wilderness Wisdom (Adults, Families w/ Children 7+)AT MAPLEWOOD NATURE CENTERSATURDAY, JUNE 20, 10:30AM - 11:45AMJoin the Naturalist for a hike to discover what’s safe and what to watch out for on your summer camping trips. Make a poison ivy rubbing; learn how to identify nightshade and stinging nettle and its herbal antidote. Learn tips and tricks for preventing ticks and mosquito bites; get your own “ticker” tape and Tick ID card. Includes Tick Remover. Cost is $5.00 per family. Register by June 16.

FREE! Junior Volunteers! (Ages 10-14, Ages 14-15 May Apply to be Assistant Leaders)AT MAPLEWOOD NATURE CENTERTUESDAYS, JUNE 23, 30, JULY 7, 14, 21, 289:30AM - 11:15AMDiscover nature, seek new discoveries, and take some ac-tion! Make new friends and learn outdoor skills- cook with a solar oven, identify poisonous and edible plants, care for live animals and more! Assist the naturalist with on-going trail and nature projects at the nature center and nearby city-owned nature preserves. Use hand tools to clear trails, plant and maintain wildflowers, and more! Fill out permission slip and re-turn to nature center by Friday, June 19, in order to participate.

Firefly Magic - Night Hike (Ages 3-10 w/ Adult)AT MAPLEWOOD NATURE CENTERTHURSDAY, JULY 9, 8:30PM - 10:00PMFireflies are magical bugs with a built-in night light. Learn how and why they light up, and take a hike in search of them. Listen to a firefly story and make your own glow-in-the-dark firefly to take home. Early registration is recommended. Register by July 7. Cost is $5.00 per child.

FREE! The Good, The Bad, and the Bugly (Adults and Children Ages 7+)AT MAPLEWOOD NATURE CENTERSATURDAY, JULY 11, 10:00AM - 11:45AMLearn about bugs that are good for trees and bad for trees. On the trail, learn to identify common trees and search for bugs on them. Program includes information on emerald ash borer, Dutch elm disease and oak wilt. Register by July 9 by 12:00PM.

FREE! Garden Art (Adults and Children Ages 4+ w/ Adult)AT EDGERTON GARDENTUESDAY, JULY 14, 6:30PM - 8:00PMMaster Gardener Lisa Pearson leads you on a journey of reusing materials to create playful garden art. Create whimsi-cal plant markers that you can use each year! Materials provided. Register by July 11.

FREE! Garden Tour - Native Plants for Pollinators!AT MAPLEWOOD NATURE CENTERSATURDAY, JULY 18, 10:00AM -11:00AMTour the nature center butterfly and rain gardens to see the colorful flowers. Learn how to attract butterflies to your yard by planting native plants with nourishing leaves for caterpillars and flower nectar for adults. Learn which flowers attract bees and hummingbirds to design for specific pollinators. Register by July 17.

Bat Survey (Adults and Childrens Ages 7+ w/ Adult)AT MAPLEWOOD NATURE CENTERTHURSDAY, JULY 23, 8:30PM - 10:00PMHike the trails at twilight to listen for bat clicks and chirps with our electronic echo-locator. Help identify and record species flying over the nature center pond. What do bats eat? Where do bats live? We will also examine a bat house and receive free bat house plans. Register by July 20. Cost is $4.00 per person.

Tasty Treats from the Bees (Families w/ Children Ages 4-10)AT MAPLEWOOD NATURE CENTERSATURDAY, JULY 25, 10:00AM - 11:30AMTaste different kinds of honey, and sample food pollinated by bees such as blueberries and raspberries! Learn about different kinds of bees and why they are important. We’ll do an easy and fun bee-count with the Great Sunflower Project, www.greatsunflowerproject.org, that you can also do later in your backyard or nearby park. Register by July 23. Cost is $5.00 per person.

New Volunteer Orientation (Adults)AT MAPLEWOOD NATURE CENTERFRIDAY, JULY 24, 3:00PM - 4:00PMSATURDAY, AUGUST 8, 2:00PM - 3:00PMIt’s FUN to volunteer at the Nature Center and Neighborhood Preserves! Come find out about all the cool opportunities available, and learn what it takes to be a regular volunteer such as…Trail guide, Program Aide, Receptionist, Youth & family opportunities, Citizen Science: open space monitor, frog monitor, big tree registry, Gardener: native gardens and at the community vegetable garden. Adult volunteers must pass a background check. Call 651.249.2173 to sign up for an orientation time, or to get more information about volun-teering.

FREE! Dragonflies and Grasshoppers Ga-lore! (Ages 3-8, w/ Adult)AT MAPLEWOOD NATURE CENTERSATURDAY, AUGUST 1, 10:00AM - 11:15AMSinging, buzzing, jumping, flying - it’s fun to catch and release grasshoppers and other bugs in the gardens and prairie. Use, nets and magnifying lenses to help you catch and observe these amazing creatures. Register by July 30 by 12:00PM.

FREE! Bumble Bee Safari (Adults and Children 5+ w/ Adult)AT MAPLEWOOD NATURE CENTERSATURDAY, AUGUST 8, 10:00AM - 11:30AMYou can learn more about befriending bumble bees! Assist Ian Lane from the University of Minnesota Bee Lab, in surveying bumblebees and other pollinators from the Nature Center’s prairie flowers. Watch as he identifies and records them be-fore releasing them back to the wild. Register by August 4.

Super Spiders (Ages 4+ w/ Adult)AT MAPLEWOOD NATURE CENTERSATURDAY, AUGUST 15, 10:00AM - 11:30AMSpiders are nature’s bug zappers! Meet live spiders and learn about webs and spider silk. Put together a spider identifica-tion book to take home. Hike to look for orb, funnel, jumping and crab spiders. Wear shoes suitable for hiking. Register by August 12. Cost is $4.00 per child.

Preschool Sunshine Club (Ages 3-5 w/ Adult)AT MAPLEWOOD NATURE CENTERTHURSDAYS, AUGUST 6, AUGUST 13, AUGUST 20, 10:00AM - 11:15AMLearn about a favorite animal each week with stories, crafts and hikes. Meet a live toad, salamander and snake. Bring a white tee shirt the first session to print a “Sunshine Shirt” to wear for class. Cost is $5.00 per session or $15.00 for the series.

FREE! Monarch Open House (All ages)AT MAPLEWOOD NATURE CENTERSATURDAY, AUGUST 29, 1:00PM - 3:00PMCome between 1:00 and 3:00 to help the naturalist tag Monarch butterflies. Learn about the Monarch life cycle and migra-tion to Mexico. See native nectar plants in the Nature Center’s gardens that nourish Monarchs .


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city of Maplewood1830 County Road B EastMaplewood, MN 55109Phone: 651.249.2000www.ci.maplewood.mn.us

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SHLANDP R O D U C T I O N S

Performance for a Lifetime

www.ashlandproductions.org 651-274-8020

Ashland Collaborative Theater

Performances start February 2nd.Local schools perform each weekend.Check our website for specific dates.

Hansel & Gretel

Watch for the next recreation issue coming in April!

maplewoodcommunitycenter.com2100 White Bear Avenue • Maplewood, MN 55109

You’re One-Stop Wedding Planning Shop!Pre-register today by calling 651-249-2230 to get your

FREE ticket! All Other Tickets: $5/Door

Saturday, February 18 • 12:00 - 3:00pm

Winter Bridal Expo

ENJOY A CATERED DINNER FOLLOWED BY A MAGICAL THEATRICAL PERFORMANCE!TICKETS AVAILABLE ONLINE AT WWW.ASHLANDPRODUCTIONS.COM BEGINNING MARCH 1

2100 WHITE BEAR AVE • MAPLEWOOD, MN 55109 • 651.249.2230

SATURDAY, APRIL 14 • DINNER 6:00PM • SHOW 7:30PMDIN

NER TH

EATER Presented By Ashland Productions

Parks & Recreation Issue - Summer 2015

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Transcript of Parks & Recreation Issue - Summer 2015