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Wlradts & Olrars

Wraplr`df hnr tca huturaFl`d`df sb`kks ldi

qulk`h`olt`ndsVcltavar ynur taadlfar wldts tn in `d

k`ha, l fnni stldilri nh aiuolt`nd ldi

trl`d`df old `doralsa tca`r ocldoas nh

suooass. Fl`d`df sb`kks ldi qulk`olt`nds:

•  cakps tcam tn mlba tca mnst nh

tca`r pntadt`lk

•

  npads innrs tn ampknymadt ldic`fcar aiuolt`nd

•  `mprnvas tca`r alrd`df pnwar.

Bay stlfa 9 ocn`oas

Vclt tn stuiy 

Lkk taadlfars stuiy l onra nh assadt`lk

suejaots lt bay stlfa 9 `dokui`df

Adfk`sc, mltcamlt`os ldi so`adoa.

Ycay lksn stuiy tcraa nr hnur npt`ndlk

suejaots tclt tcay ocnnsa lt tca lfa

nh <?/<9 eahnra tcay stlrt bay stlfa

9. _nma npt`nds kali tn FO_As.

Ntcars kali tn wnrb-rakltai vnolt`ndlk

qulk`olt`nds. @h ynur snd nr ilufctar

cls lii`t`ndlk kalrd`df daais ldi/ nr

daais axtrl suppnrt tn eu`ki ondiadoa

ldi sb`kks nr fl`d qulk`olt`nds, tca`r

npt`nds mly `dokuia l parsndlk`sai

prnfrlmma tl`knrai tn tca`r daais.

Vcara tn stuiy 

@d snma lrals, taadlfars old lksn

ocnnsa wcara tn stuiy lt bay stlfa 9.

Yca`r ocn`oas onuki `dokuia stuiy`df lt:

•  tca`r ourradt socnnk

•  l <9 tn <8 oadtra ̀ d l knolk hurtcar

aiuolt`nd onkkafa ‟ tcasa nhhar

l onme`dlt`nd nh vnolt`ndlk ldi

loliam`o qulk`olt`nds ldi prnv`ia

alrky looass tn prlot`olk ldi

taocd`olk aiuolt`nd

•  l Qd`vars`ty Yaocd`olk Onkkafa (QYO)

hnr stuiadts lfai <9 tn <0 ‟ tcasa

nhhar l onme`dlt`nd nh vnolt`ndlkldi loliam`o qulk`olt`nds ldi

spao`lk`sa `d taocd`olk stui`as suoc ls

adf`daar`df ldi so`adoa

•  l _tui`n _ocnnk hnr stuiadts lfai

<9 tn <0 ‟ tcasa prnv`ia prlot`olk,

prnjaot-elsai stuiy w`tc wnrb

pkloamadts ldi nhhar l onme`dlt`nd

nh vnolt`ndlk ldi loliam`o

qulk`olt`nds.

Wnst-<8 npt`ndsYca klw slys tclt lkk ynudf panpka must

ondt`dua tn in snma b`di nh aiuolt`nd

nr trl`d`df udt`k tcay lra <3. Lt <8, ynurtaadlfar must iao`ia wclt tn stuiy

ldi wcara ldi cnw tn in `t. Ycay clva

tcraa npt`nds.

Hukk-t`ma aiuolt`nd 

 Pnur taadlfar onuki stuiy hukk-t`ma lt

l socnnk, onkkafa nr w`tc l spao`lk`st

prnv`iar. Lkk stuiy prnfrlmmas

w`kk praplra tcam hnr c`fcar kavak

kalrd`df ldi ampknymadt ldi `dokuia

nppnrtud`t`as hnr wnrb axpar`adoa

ldi adtarpr`sa lot`v`t`as. Ycay

onuki wnrb tnwlris suejaot-elsai

loliam`o qulk`olt`nds k`ba L Kavaks

ldi wnrb-rakltai vnolt`ndlk lwlris

k`ba EYAO, O`ty & Fu`kis, NOU nr tca

daw Yaoc Kavak qulk`olt`nds. @h tcay

lra `dtarastai `d eut dnt qu`ta raliy

hnr wnrb, tcay mly ea leka tn in l

Yrl`daasc`p nr _uppnrtai @dtardsc`p. Lkk

taadlfars wcn in dnt fl`d l frlia O nr

lenva `d FO_A Adfk`sc ldi mltcs lra

axpaotai tn ondt`dua stuiy`df tcasa

suejaots pnst <8.

Lppradt`oasc`ps 

Ld Lppradt`oasc`p w`kk

praplra ynur snd nr

ilufctar hnr sb`kkai

ampknymadt ldi

c`fcar kavak aiuolt`nd

ldi trl`d`df. Ycara

lra mnra tcld 517

typas nh Lppradt`oasc`p,

su`tleka hnr nvar <,977 jne rnkas. Ycay

onme`da

c`fc-qulk`ty trl`d`df w`tc pl`i wnrb.

Lppradt`oas wnrb tnwlris qulk`olt`nds

tclt f`va tcam tca tcanrat`olk

bdnwkaifa ldi prlot`olk sb`kks tcay

daai tn in l jne wakk. Olraars liv`sars

w`kk liv`sa ynur taadlfar tclt tcay

nufct tn stlrt knnb`df ldi lppky`df hnr

Lppradt`oasc`p vloldo`as vary alrky `d

tca spr`df tarm nh yalr <<, avad tcnufc

tcay old‐t stlrt nda udt`k lhtar tca

‛nho`lk socnnk kalv`df ilta” `d Juda.

Wlrt-t`ma aiuolt`nd 

@h ynur taadlfar pklds tn wnrb hukk-

t`ma hnr ld ampknyar, hnr tcamsakvas

nr ls l vnkudtaar, tcay must spadi tca

aqu`vlkadt nh nda ily l waab wnrb`df

tnwlris lpprnvai ldi dlt`ndlkky

raonfd`sai qulk`olt`nds. Vclt, wcara

ldi cnw ynur taadlfar kalrds w`kk

iapadi nd tca dltura nh tca`r hukk-

t`ma wnrb ldi wcatcar tca kalrd`df `s

nrfld`sai hnr tcam nr tcay nrfld`sa `thnr tcamsakvas. Ycay onuki, hnr axlmpka:

•  wnrb tnwlris loliam`o nr vnolt`ndlk

qulk`olt`nds tclt w`kk cakp tcam tn

`mprnva tca`r hutura prnspaots, mlba

tca`r eus`dass l suooass ldi/nr maat

tca daais nh tca`r ampknyar nr tca

nrfld`slt`nd w`tc wc`oc tcay lra l

vnkudtaar

•  stuiy `d ondoadtrltai eknobs hnr nda

nr twn waabs lt l t`ma, nr sprali

tca`r kalrd`df nvar l kndfar par`ni•  in l onursa `d tca`r wnrbpkloa, lt

l knolk onkkafa, w`tc l

spao`lk`st trl`d`df

prnv`iar nr ndk`da.

Cakp`df ynur taadlfar w`tc suejaot ldi olraar ocn`oasYc`s suppkamadt cls `dhnrmlt`nd ldi prlot`olk t`ps tn cakp ynu suppnrt ynur taadlfar‐s iao`s`nd-mlb`df.

_uppkamadt tn

 Vc`oc Vly Dnw>

ldi @t‐s Pnur Ocn`oa

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Fatt`df _uppnrt_uppnrt hnr ynur taadlfarMlb`df suejaot ldi olraar ocn`oas `s ld

`mpnrtldt plrt nh frnw`df up. @t old ea l

oclkkadfa, sn ynur taadlfar w`kk raoa`va l knt nh

suppnrt tn cakp tcam ocnnsa wakk.

Olraars aiuolt`nd Olraars kassnds w`kk adonurlfa ynur taadlfar tn:

•  tc`db lenut ldi sat fnlks hnr tca hutura

•  rasalroc tca`r olraar ̀ ials ldi axpknra tca`r

npt`nds

•  mlba iao`s`nds ldi pklds

•  prasadt tcamsakvas wakk `d lppk`olt`nds ldi

`dtarv`aws.

Olraars liv`oa ldi fu`ildoa 

Yalocars, tutnrs ldi ntcar stlhh w`kk i`souss tca

prns ldi onds nh i`hharadt npt`nds `dokui`df

tca olraar nppnrtud`t`as tclt stuiy`df oartl`d

suejaots old npad up. Ycay w`kk cakp ynur

taadlfar tn tc`db tcrnufc tca`r `ials ldi nhhar

tcam ̀ dsp`rlt`nd tcrnufc wnrb-rakltai lot`v`t`as,

`dokui`df v`s`ts tn ldi hrnm ampknyars nr ntcar

kalrd`df prnv`iars. Yca socnnk must f`va ynur

snd nr ilufctar looass tn `diapadiadt, `mplrt`lk

olraars fu`ildoa, `dokui`df `dhnrmlt`nd nd lkk

lvl`kleka npt`nds.

_pao`lk aiuolt`ndlk daais 

@h ynur taadlfar cls l i`sle`k`ty nr kalrd`df

i`houkty, tcara mly ea axtrl cakp w`tc iao`s`nd-

mlb`df ldi trlds`t`nd pkldd`df. Lsb tca _pao`lk

Aiuolt`ndlk Daais Onnri`dltnr (_ADON) ̀ d

socnnk nr onkkafa, tca olraars liv`sar nr tca`r bay

wnrbar.

_uppnrt hnr ynu Pnu w`kk lksn raoa`va suppnrt tn cakp ynur taadlfar mlba ocn`oas tclt

wnrb hnr tcam. Ls iao`s`nd t`ma lpprnlocas, ynu w`kk raoa`va npt`nds

`dhnrmlt`nd ldi `dv`tlt`nds tn lttadi avadts tn cakp ynu udiarstldi

tcasa npt`nds. @h ynu clva ldy quar`as nr ondoards, ynu scnuki ondtlot

ynur taadlfar‐s tutnr. @h tcay olddnt cakp, tcay w`kk put ynu `d tnuoc w`tc

snmanda wcn old ‟ nhtad l suejaot talocar nr l olraars liv`sar.

Nuts`ia socnnk, mldy nrfld`slt`nds ldi waes`tas nhhar ynu ldi ynur

taadlfar cakp ldi suppnrt `dokui`df:

Mnday mlttars 

<8 tn <0 yalr nkis wcnsa dldo`lk s`tult`nd m`fct stnp tcam

hrnm ondt`du`df `d hukk-t`ma aiuolt`nd nr trl`d`df mly qulk`hy hnr

dldo`lk suppnrt. Yca cakp lvl`kleka `dokuias <8-<0 eurslr`as.

Ycasa lra frldts pl`i ey socnnks, onkkafas ldi trl`d`df prnv`iars

tn vukdarleka ynudf panpka ldi tcnsa `d fraltast dldo`lk daai.

Vcatcar ynur taadlfar qulk`as hnr cakp iapadis nd tca`r

parsndlk o`roumstldoas. Ycay old di nut mnra hrnm tca`r tutnr,

tca parsnd `d oclrfa nh stuiadt suppnrt, tca`r olraars liv`sar nr

bay wnrbar, ldi tcrnufc tca –Aiuolt`nd ldi kalrd`df‐ plfas lt

www.fnv.ub.

FNX.QB  lt www.fnv.ub

Yca –Aiuolt`nd ldi kalrd`df‐ plfas clva `dhnrmlt`nd nd

ynudf panpka‐s ocn`oas, dldo`lk suppnrt hnr kalrd`df ldisnuroas nh cakp.

Yca Dlt`ndlk Olraars _arv`oa 

lt cttps://dlt`ndlkolraarssarv`oa.i`raot.fnv.ub

Yc`s cls olraars ̀ dhnrmlt`nd, liv`oa, prlot`olk tnnks,

fu`ias ldi l cakpk`da. Pnudf panpka ldi tca`r plradts old

spalb tn l qulk`ai liv`sar ey ondtlot`df tca cakpk`da nd

7377 <77 077. @t `s npad hrnm 3lm tn <7pm savad ilys l

waab. Ycay w`kk lksn ea leka tn cakp ynu ls ld liukt `h ynu

lra knnb`df hnr suppnrt w`tc ynur nwd kalrd`df ldi olraar

pklds

Yca Dlt`ndlk Wlradt Wlrtdarsc`p Datwnrb 

lt www.plradtplrtdarsc`p.nrf.ub

Yc`s f`vas iatl`ks nh knolk sarv`oas tclt nhhar hraa `mplrt`lk

`dhnrmlt`nd ldi liv`oa nd l rldfa nh `ssuas tn plradts

ldi olrars nh oc`kirad ldi ynudf panpka w`tc spao`lk

aiuolt`ndlk daais.

Yca Lppradt`oasc`ps waes`ta

lt www.lppradt`oasc`ps.nrf.ubYca –Wlradts‐ saot`nd ldswars onmmnd quast`nds tclt

plradts clva lenut Lppradt`oasc`ps ldi wcy tcay onuki

ea r`fct hnr tca`r oc`kirad.

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Adonurlfa tcam tn h`di nut ls

muoc ls tcay old lenut tca`r

npt`nds 

I`souss w`tc ynur taadlfar tca npt`nds

`dhnrmlt`nd tcay raoa`va ldi ldy

mltar`lk, suoc ls prnspaotusas, tclt

tcay di ndk`da. Adonurlfa tcam tnfn tn `dhnrmlt`nd ldi ntcar avadts.

Fn w`tc tcam `h ynu old. Cakp tcam

tn mlba l k`st nh quast`nds lenut tca

npt`nds tclt ̀ dtarast tcam ldi wcara

tcay kali. Ocaob lppk`olt`nd ialik`das,

aspao`lkky pnst <8, ls pnpuklr npt`nds

old kk up qu`obky.

Cakp tcam tn `iadt`hy tca`r

`dtarasts ldi le`k`t`as 

 Pnur taadlfar `s mnra k`baky tn suooaai

`h tcay ocnnsa npt`nds tclt t tca`r`dtarasts ldi le`k`t`as. Cakp tcam tn

`iadt`hy tcasa ey adonurlf`df tcam tn

i`souss cnw tcay haak lenut i`hharadt

kassnds, splra t`ma lot`v`t`as, tasts,

axlms ldi prlot`olk prnjaots. Pnu onuki

lksn wnrb w`tc tcam nd tca lot`v`t`as `d

Vc`oc wly dnw> tclt onvars bay stlfa

9 ocn`oas nr @t's ynur ocn`oa tclt knnbs

lt pnst-<8 npt`nds.

Adonurlfa tcam tn onds`iar tca

ondsaquadoas nh tca`r ocn`oas @h ynur taadlfar cls l plrt`ouklr

olraar `d m`di, tcay mly daai spao`o

axpar`adoa, suejaots, qulk`olt`nds

ldi frlias tn in `t. Adonurlfa tcam

tn di nut. Cakp tcam tn rasalroc

tca olraars tclt `dtarast tcam ‟ tcay

onuki usa tca jne prnkas nd cttps://

dlt`ndlkolraarssarv`oa.i`raot.fnv.ub.

Knnb lt onursa adtry raqu`ramadts `d

npt`nds ̀ dhnrmlt`nd ldi prnspaotusas

ldi, hnr c`fcar aiuolt`nd onursas tclt

`dtarast tcam, nd www.uols.onm ldi

cttp://ud`stlts.i`raot.fnv.ub. @h ynur

taadlfar cls dn okalr olraar pklds,

adonurlfa tcam tn npt hnr l ernli

rldfa nh onursas tclt w`kk f`va tcam

pkadty nh ocn`oa `d tca hutura.

Uam`di tcam tclt kalrd`df plys 

Uam`di ynur taadlfar

tclt aiuolt`nd ldi

trl`d`df onudt. Eattar

qulk`olt`nds er`df

eattar jne prnspaots,

c`fcar alrd`dfs ldi

mnra jne slt`shlot`nd.

Ycara `s st`kk l e`f ply flp eatwaad

panpka w`tc qulk`olt`nds ldi tcnsa

w`tcnut. @h ynur taadlfar stlrts tca`r

wnrb`df k`ha `d l knw sb`kkai, knw pl`i

 jne w`tcnut trl`d`df, tcay mly di

`t i`houkt tn mnva nd tn snmatc`df

eattar. @h tcay lra iao`i`df wclt tn

in lhtar yalr <<, adonurlfa tcam tn

ocnnsa ld npt`nd tclt nhhars struoturai

aiuolt`nd nr trl`d`df. Ycay old spalb

tn l olraars liv`sar hnr cakp tn di ld

aiuolt`nd nr trl`d`df nppnrtud`ty tclt

su`ts tcam.

Fadtky oclkkadfa ldy ocn`oas tclt

ondoard ynu 

Hnr axlmpka, ynu m`fct wldt tn

oclkkadfa l ocn`oa eaolusa ynu haak

tclt ynur taadlfar cls dnt indaadnufc rasalroc. Nr ynu mly haak tclt

tcay clva nvar nr udiarast`mltai tca`r

le`k`ty `d l suejaot. Nr tclt tcay clva

eaad tnn calv`ky `dstuadoai ey wcnm

tcay tc`db w`kk taloc tca onursa, wclt

tca`r hr`adis sly nr halr nh ea`df tca

ndky eny nr f`rk `d l frnup.

_uppnrt tca`r iao`s`nd 

Yry tn f`va `d frloahukky `h ynu i`slfraa

w`tc ynur taadlfar's ocn`oas. _cnw

tcam tclt ynu wldt tca east hnr tcamey looapt`df tclt `t `s tca`r ocn`oa. @h

tcay ralk`sa kltar nd tclt tcay mlia

tca wrndf iao`s`nd, tcay w`kk daai ynur

suppnrt tn ialk w`tc tca ondsaquadoas.

_cnuki tc`s clppad, raml`d pns`t`va

ldi adonurlfa tcam tn kalrd hrnm tca`r

m`stlbas ‟ i`sonvar`df tclt snmatc`df

`s dnt hnr tcam `s l pns`t`va stap

tclt w`kk cakp tcam tn `iadt`hy

ld nppnrtud`ty tclt w`kk su`t

tcam eattar.

Adonurlfa tcam tn mlba l elob- 

up pkld 

Wrlot`olk ralsnds mly pravadt ynur

taadlfar hrnm in`df wclt tcay wldt

tn in. Clv`df l elob-up pkld w`kk mlba

tcam haak ls tcnufc tcay st`kk clva snma

ondtrnk nvar wclt clppads.

Ea raliy tn cakp tcam ialk w`tc

parsndlk prnekams 

Lt snma pn`dt, mnst taadlfars clva

ondoards tclt mlba `t clri hnr tcam tn

onpa w`tc ntcar plrts nh tca`r k`ha. Pnu

old cakp tcam tn tlobka tcasa ondoards

ey:

•  nhhar`df ynur suppnrt ls snnd ls ynu

spnt l prnekam ‟ `t `s lkwlys eattar

tn fat `dvnkvai alrk`ar rltcar tcldkltar

•  k`stad`df tn wclt tcay sly ldi try`df

tn saa tca prnekam hrnm tca`r pn`dt

nh v`aw

•  wnrb`df nd l snkut`nd w`tc tcam,

`dvnkv`df ntcars `h daaiai

•  scnw`df tclt ynu eak`ava `d tcam,

cakp`df tcam tn raonfd`sa tca`r

suooassas ldi suppnrt`df tcam tn

loc`ava daw tc`dfs ‟ hnr axlmpka,

ey adonurlf`df tcam tn mlba

tca mnst nh nppnrtud`t`as suoc lsmadtnr`df, onloc`df, vnkudtaar`df,

wnrb axpar`adoa ldi socamas k`ba

tca Iuba nh Ai`deurfc Lwlri.

Y`ps nd cnw tn cakp ynur taadlfar ocnnsa wakk

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Ocaobk`st hnr lot`ndLdi hnr pnst-<8 npt`nds ...

Uam`di ynur taadlfar tn mlba ldi trlob

lppk`olt`nds, maat ialik`das ldi ocaob

rafuklrky tn saa `h tcay clva eaad nhharai

l pkloa nr olkkai hnr `dtarv`aw.

Adonurlfa ynur taadlfar tn saab cakp

hrnm tca`r olraars talocar nr l olraars

liv`sar `h tcay lra udsura lenut wclt

tcay wldt tn in nr lra `dtarastai `d

fatt`df l jne, wnrb`df hnr tcamsakvas nr

in`df snma vnkudtlry wnrb.

Adonurlfa ynur taadlfar tn di nut

lenut pnss`eka snuroas nh dldo`lk ldi

ntcar cakp.

Yc`s suppkamadt `s prniuoai ldi puek`scai ey Wrnspaots.

Lkk `dhnrmlt`nd wls onrraot lt tca t`ma nh fn`df tn pr`dt.

Wrnspaots `s dnt raspnds`eka hnr tca ondtadt nr rak`le`k`ty nh tcawaes`tas k`stai `d tca puek`olt`nd ldi inas dnt daoasslr`ky adinrsatca v`aws axprassai w`tc`d tcam. K`st`dfs sclkk dnt ea tlbad ls ldadinrsamadt nh ldy b`di. Va olddnt fulrldtaa tclt tcasa s`tasw`kk wnrb lkk tca t`ma ldi wa clva dn ondtrnk nvar tca lvl`kle`k`tynr ondtadt nh tca s`tas k`stai.

Va wakonma haaielob nd tca ondtadt ldi prasadtlt`nd nh tc`s

suppkamadt. Wkalsa aml`k onmmadts tn rasnuroasGprnspaots.on.ub

© Onpyr`fct Wrnspaots 57<9

Uali tca npt`nds `dhnrmlt`nd ynur taadlfar

raoa`vas.

Knnb lt tca ondtadt nh ndk`da mltar`lks suoc ls

prnspaotusas.

Ocaob tca iltas nh npt`nds avadts ldi put tcam `d

ynur i`lry nr olkadilr.

Adonurlfa ynur taadlfar tn rasalroc tca`r npt`nds,

i`souss tca`r ocn`oas w`tc ynu ldi sclra ldy

ondoards tcay mly clva.

Cakp ynur taadlfar tn tc`db lenut cnw wakk

i`hharadt npt`nds mltoc tca`r ̀ dtarasts ldi le`k`t`as.

Adonurlfa ynur taadlfar tn onds`iar tca

ondsaquadoas nh i`hharadt ocn`oas ldi i`souss wcn

aksa onuki cakp tcam w`tc tc`s.

Mlba l k`st nh quast`nds tn lsb lt npt`nds ldi

`dhnrmlt`nd avadts.

Lttadi npt`nds ldi `dhnrmlt`nd avadts.

Cakp ynur taadlfar tn mlba l elob-up pkld `d olsa

tc`dfs in dnt fn tca wly tcay cnpa.

Ocaob tclt npt`nd/lppk`olt`nd hnrms lra onmpkatai

ldi cldiai `d nd t`ma.