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Transcript of Parade 11-06
An Unbreakable Bond In honor of 11.11.11, six veterans of six di� erent confl icts share their stories of courage and commitment.Plus: Gen. Colin L. Powell on Why We Serve
HEROES AMONG US
Colin Powell with (clockwise from front left)
Tom Corey VIETNAM
Yonas Hagos IRAQ
Tracy Garner DESERT STORM
Sarah Letts-Smith IRAQ & AFGHANISTAN
Vartkess Tarbassian KOREA
Bob Kessler WORLD WAR II
In honor of 11.11.11, six veterans of six di� erent confl icts share their stories of courage and commitment.Plus: Gen. Colin L. Powell on Why We Serve
HEROES AMONG US
Colin Powell with (clockwise from front left)
Tom Corey VIETNAM
Yonas Hagos IRAQ
Tracy Garner DESERT STORM
Sarah Letts-Smith IRAQ & AFGHANISTAN
Vartkess Tarbassian KOREA
Bob Kessler WORLD WAR II
SPECIAL
ISSUE ★
SUNDAY, NOVEMBER 6, 2011
© PARADE Publications 2011. All rights reserved.
Visit us at PARADE.COM2 • November 6, 2011
PersonalityWalter Sco� ,s
PARADE
Q: Do any of Martina
McBride’s daughters want
to follow in her footsteps?
—Gabby, Westport, Conn.
A: Not yet. “Emma [above right] wants to be an ac-tress, and Delaney [left] is interested in photography,” says McBride, 45, of her two older daughters. “If they decide they want to be in music, I would abso-lutely support them. I think they have a realistic view of how much hard work goes into it.”
Q: How was the Grand
Ole Opry reconstructed
following the fl ood
in Nashville in 2010?
—Emily, Atlanta
A: Very carefully. When the famed music venue was swamped by four feet of water, staffers quickly moved its most treasured artifacts to safety—like the six-foot-
P The Band Perry
Jason AldeanThe singer, 34, is up for � ve Country Music Association Awards, including Entertainer of the Year and Album of the Year. The show airs Nov. 9 on ABC (8 p.m. ET).You went through some rough patches before hitting it big.
What kept you from quitting? Playing music was all I wanted to do. I didn’t think I would be happy doing anything else. And I had a lot of support from family. Will you bring any good luck charms to the CMA Awards
ceremony? My wife—that’s about it! You’ve been touring for most of the year. What do you love
about it? Performing is my favorite part of all of this. I love getting on a bus and hanging out with the guys in the band. It’s like a traveling frat party.Are there any quirky requests on your tour rider? For a while I had golf balls on there. I would go through 10 balls a round [playing on the road]. I’d just lose them, and I got tired of going to buy more.
Have a question for Walter Sco� ? Visit Parade.com/celebrity or write Walter Sco� at P.O. Box 5001, Grand Central Station, New York, N.Y. 10163-5001
Q: Who penned the Band Perry’s gorgeous song “If I Die Young”? —Michelle
Tutschek, Catasauqua, Pa.
A: “Kimberly wrote the lyrics,” says Reid Perry, 22 (above right, with siblings Neil, 21, and Kimberly, 28). “It’s about the moments in life when things are exactly as they should be and you count your bless-ings, even though you know it can’t last forever.”
wide circle of wood at center stage, taken from Ryman Auditorium, the Opry’s former home. The six months of restoration
included replacing every-thing on the fi rst fl oor. The venue reopened in September 2010 with some enhancements, such as new stage curtains and dressing rooms with themes like Stars and Stripes and Women of Country. “We spruced up our home in a way that helped tell a bit of the Opry’s story and made it more comfortable for the performers,” Opry general manager Pete Fisher says.
Q: Dierks Bentley hosts parties in honor of veterans before some of his shows. Does he have a personal connection to the military?
—George, New York City
A: “My dad and grandpa were in the army, and I have friends in the Navy SEALs,” says Bentley, 35. The parties raise funds for and awareness of Wounded Warrior Project
cians, but I think Paisley recruited a high school or college band. Who’s right? —Anonymous, Arlington, Va.
A: You are! Tennessee’s Brentwood High School marching band played on the recording. “My pro-ducer Frank Rogers had heard of them, and it was his idea to have them on the song,” says Paisley, 39. “It worked so well that I invited them to perform with me live on the CMA Awards in 2007.”
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Special Country Music Edition
WALTER
SCOTT
ASKS ...
I have a young heart. I have a lot of spunk left in me.
And I think short people seem younger.”—Dolly Parton, 65, who
stands about fi ve feet tall without heels or wig
cians, but I thirecruited a hig
I have ayoung heart. Ia lot of spunk lefAnd I think shpeople seem youn—Dolly Parton, 65, wstands about fi ve feetall without heheheheels or wig
uch hard t.”
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WALTER
SCOTT
ASKS ...
P The new Opry stage
P Dierks Bentley
w c RO
inP Martina McBride and daughters
(woundedwarriorproject.org), which aids injured service members. “The sacrifi ce they make is something special, so help-ing them was a no-brainer,” he adds. Read more at Parade.com/bentley.
Q: Brad Paisley’s song “Online” ends with a brass band. My husband thinks they’re professional musi-
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© PARADE Publications 2011. All rights reserved.
© 2011 Country Music Association, Inc. Talent appearing on “The 45th Annual CMA Awards” subject to change. Logos used by permission.
/ CMA @CountryMusic CMAawards.com
LIVE! WEDNESDAY
NOV 9 8|7c
HOSTED BY:
BRAD PAISLEY & CARRIE UNDERWOOD
JASON ALDEAN
THE BAND PERRY
KENNY CHESNEY
RASCAL FLATTS
FAITH HILL
LADY ANTEBELLUM
MIRANDA LAMBERT
BRAD PAISLEY
BLAKE SHELTON
TAYLOR SWIFT
KEITH URBAN
SARA EVANS
ZAC BROWN BAND
KENNY LOGGINS
MARTINA MCBRIDE
NATASHA BEDINGFIELD
SCOTTY MCCREERY
CARRIE UNDERWOOD
LIONEL RICHIE
SUGARLAND
PERFORMANCES BY:
© PARADE Publications 2011. All rights reserved.
11Want to say thank you to
someone who’s served?
Check out these tips for
lending a hand to our
23 million vets—or those
still in uniform.
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Report money, entertainment, and moreyour guide to health, life,
INTELLIGENCE
1Give shelter. Homes for Our Troops constructs houses for
severely injured veterans who served after 9/11, like Cpl. Larry Draughn (above). Donate equip-ment or help build a home. homesforourtroops.org
2Offer a vet a ride. The Disabled American Veter-
ans (DAV) provides free trans-portation to men and women unable to travel to VA medical facilities on their own. You can volunteer to drive a DAV van for those in need. dav.org/volunteers
3Provide foster care for
a pet. Take in the dog or cat of a deployed soldier or a wounded veteran while he or she is on duty or receiving VA medical treatment. guardianangelsforsoldiers
pet.org
4Record a war story. Do you know an old soldier
with tales from the front lines? The Library of Congress wants to hear his voice. Go to the web-site below for tips on conduct-ing an interview or to request a fi eld kit, including bio-graphical data and release forms. loc.gov/vets
5Put those old
cell phones
to good use. Instead of stash-ing your used phones in the junk drawer, ship them to Cell Phones for Soldiers. For each one donated, the organization will pay for an hour of talk time for troops overseas. cellphonesforsoldiers.com
6Donate used DVDs.
Drop off movies or tele-vision shows at your local VA facility, or mail them to DVDs4Vets, a national orga-nization that distributes them where needed. dvds4vets.org
7Cut coupons. Have some expired coupons lying
around? Military families can use them for up to six months past their end date. coupsfortroops.com
8Contribute to a holiday
drive. Operation Grati-tude’s annual campaign collects clothing, food, and more and packs it in gift boxes for service members. Pitch in by offering up items; local resi-dents can sort them on-site. operationgratitude.com
/volunteer
9Post a care package.
Through the organization Kitchen Table Gang, hospi-talized veterans and troops
abroad can receive person-alized parcels containing everything from candy to board games. Get a service mem-ber’s address from KTG, bundle up items with a note of
thanks, and send them off. soldierpackages.org
10Share your expertise.
MilServe connects volunteers with vets in many areas: fi nancial counseling or legal services; job search guidance; even carpentry, for building wheelchair ramps. milserve.org
11Support Big Brothers
Big Sisters. The national organization has a special Military Mentoring program for children with parents in the armed forces. The group carefully pairs kids with adults serving in the military, as well as with veterans and civilians. bbbs.org
Ways to Help Veterans
on 11.11.11
IN HONOR OF 11-11-11, PARADE IS
DONATING A PORTION OF THE PROCEEDS
FROM THIS ISSUE TO WOUNDED WARRIOR
PROJECT. IF YOU WOULD LIKE TO MAKE
A $10 DONATION, PRESS **HERO ON YOUR CELL PHONE.
THERE’S NO PLACE LIKE ...This fall, Homes for Our Troops completed a new house in Fairborn, Ohio, for Corporal Draughn and his family.
VETERANS
DAY
SPECIAL
© PARADE Publications 2011. All rights reserved.
National Diabetes Month is a great time to take control.
Pay as little as $5* For up to 12 prescriptions.Eligibility restrictions
and terms apply.
If you have TYPE 2 DIABETES,
take steps to help control
your blood sugar.
Talk to your doctor about lowering blood sugar levels. Talk to your doctor about JANUVIA.
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JANUVIA (jah-NEW-vee-ah) should not be used in patients with type 1 diabetes or with diabetic ketoacidosis (increased ketones in the blood or urine). If you have had pancreatitis (inflammation of the pancreas), it is not known if you have a higher chance of getting it while taking JANUVIA.
Selected Risk Information About JANUVIA: Serious side effects can happen in people who take JANUVIA, including pancreatitis, which may be severe and lead to death. Before you start taking JANUVIA, tell your doctor if you’ve ever had pancreatitis. Stop taking JANUVIA and call your doctor right away if you have pain in your stomach area (abdomen) that is severe and will not go away. The pain may be felt going from your abdomen through to your back. The pain may happen with or without vomiting. These may be symptoms of pancreatitis.
Do not take JANUVIA if you are allergic to any of its ingredients, including sitagliptin. Symptoms of serious allergic reactions to JANUVIA, including rash, hives, and swelling of the face, lips, tongue, and throat that may cause difficulty breathing or swallowing, can occur. If you have any symptoms of a serious allergic reaction, stop taking JANUVIA and call your doctor right away.
Kidney problems, sometimes requiring dialysis, have been reported.
If you take JANUVIA with another medicine that can cause low blood sugar (hypoglycemia), such as a sulfonylurea or insulin, your risk of getting low blood sugar is higher. The dose of your sulfonylurea medicine or insulin may need to be lowered while you use JANUVIA. Signs and symptoms of low blood sugar may include headache, drowsiness, weakness, dizziness, confusion, irritability, hunger, fast heart beat, sweating, and feeling jittery.
Your doctor may do blood tests before and during treatment with JANUVIA to see how well your kidneys are working. Based on these results, your doctor may change your dose of JANUVIA. The most common side effects of JANUVIA are upper respiratory tract infection, stuffy or runny nose and sore throat, and headache.
#ALL�� ��� *!.56)!�OR�VISIT Januvia.com.
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Get the Multi-use
Savings Card by visiting
www.activatethecard.com/6231
Copyright © 2011 Merck Sharp & Dohme Corp., a subsidiary of Merck & Co., Inc. All rights reserved. DIAB-1012513-0005 10/11
You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.fda.gov/medwatch, or call 1-800-FDA-1088.
0LEASE�SEE�THE�-EDICATION�'UIDE�ON�THE�NEXT�PAGE�AND� discuss it with your doctor.
JANUVIA is a prescription medication. Only your health care provider can decide if JANUVIA is right for you.
Having trouble paying for your Merck medicine?Merck may be able to help. www.merck.com/merckhelps
© PARADE Publications 2011. All rights reserved.
Medication Guide
JANUVIA® (jah-NEW-vee-ah) (sitagliptin) Tablets
Read this Medication Guide carefully before you start taking JANUVIA and each time you get a refill. There may be new information. This information does not take the place of talking with your doctor about your medical condition or your treatment. If you have any questions about JANUVIA, ask your doctor or pharmacist.
What is the most important information I should know about JANUVIA?
Serious side effects can happen in people taking JANUVIA, including inflammation of the pancreas (pancreatitis) which may be severe and lead to death.
Certain medical problems make you more likely to get pancreatitis.
Before you start taking JANUVIA:
Tell your doctor if you have ever had
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Stop taking JANUVIA and call your doctor right away if you have pain in your stomach area (abdomen) that is severe and will not go away. The pain may be felt going from your abdomen through to your back. The pain may happen with or without vomiting. These may be symptoms of pancreatitis.
What is JANUVIA?
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Do not take JANUVIA if:
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Before you take JANUVIA, tell your doctor if you:
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How should I take JANUVIA?
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E� Your doctor may do blood tests from time to time to see how well your kidneys are working. Your doctor may change your dose of JANUVIA based on the results of your blood tests.
E� Your doctor may tell you to take JANUVIA along with other diabetes medicines. Low blood sugar can happen more often when JANUVIA is taken with certain other diabetes medicines. See “What are the possible side effects of JANUVIA?”.
E� If you miss a dose, take it as soon as you remember. If you do not remember until it is time for your next dose, skip the missed dose and go back to your regular schedule. Do not take two doses of JANUVIA at the same time.
E� If you take too much JANUVIA, call your doctor or local Poison Control Center right away.
E� When your body is under some types of stress, such as fever, trauma (such as a car accident), infection or surgery, the amount of diabetes medicine that you need may change. Tell your doctor right away if you have any of these conditions and follow your doctor’s instructions.
E� Check your blood sugar as your doctor tells you to.
E� Stay on your prescribed diet and exercise program while taking JANUVIA.
E� Talk to your doctor about how to prevent, recognize and manage low blood sugar (hypoglycemia), high blood sugar (hyperglycemia), and problems you have because of your diabetes.
E� Your doctor will check your diabetes with regular blood tests, including your blood :<.(9�3,=,3:�(5+�@6<9�/,46.36)05����
What are the possible side effects of JANUVIA?
Serious side effects have happened in people taking JANUVIA.
E� See “What is the most important information I should know about JANUVIA?”.
E� Low blood sugar (hypoglycemia). If you take JANUVIA with another medicine that can cause low blood sugar, such as a sulfonylurea or insulin, your risk of getting low blood sugar is higher. The dose of your sulfonylurea medicine or insulin may need to be lowered while you use JANUVIA. Signs and symptoms of low blood sugar may include:
E� headache E� irritability
E� drowsiness E� hunger
E� weakness E� fast heart beat
E� dizziness E� sweating
E� confusion E� feeling jittery
E� Serious allergic reactions. If you have any symptoms of a serious allergic reaction, stop taking JANUVIA and call your doctor right away. See “Who should not take JANUVIA?”. Your doctor may give you a medicine for your allergic reaction and prescribe a different medicine for your diabetes.
E� Kidney problems, sometimes requiring dialysis
The most common side effects of JANUVIA include:
E� upper respiratory infection
E� stuffy or runny nose and sore throat
E� headache
JANUVIA may have other side effects, including:
E� stomach upset and diarrhea
E� swelling of the hands or legs, when JANUVIA is used with rosiglitazone (Avandia®). Rosiglitazone is another type of diabetes medicine.
These are not all the possible side effects of JANUVIA. For more information, ask your doctor or pharmacist.
Tell your doctor if you have any side effect that bothers you, is unusual or does not go away.
Call your doctor for medical advice about side effects. You may report side effects to FDA (;�����������
How should I store JANUVIA?
";69,����$%���(;���F��;6���F����F��;6�� F����
Keep JANUVIA and all medicines out of the reach of children.
General information about the use of JANUVIA
Medicines are sometimes prescribed for purposes that are not listed in Medication Guides. Do not use JANUVIA for a condition for which it was not prescribed. Do not give JANUVIA to other people, even if they have the same symptoms you have. It may harm them.
This Medication Guide summarizes the most important information about JANUVIA. If you would like to know more information, talk with your doctor. You can ask your doctor or pharmacist for additional information about JANUVIA that is written for health professionals. For more information, go to www.JANUVIA.com�69�*(33�������������
What are the ingredients in JANUVIA?
Active ingredient: sitagliptin.
Inactive ingredients: microcrystalline cellulose, anhydrous dibasic calcium phosphate, croscarmellose sodium, magnesium stearate, and sodium stearyl fumarate. The tablet film coating contains the following inactive ingredients: polyvinyl alcohol, polyethylene glycol, talc, titanium dioxide, red iron oxide, and yellow iron oxide.
What is type 2 diabetes?
Type 2 diabetes is a condition in which your body does not make enough insulin, and the insulin that your body produces does not work as well as it should. Your body can also make too much sugar. When this happens, sugar (glucose) builds up in the blood. This can lead to serious medical problems.
High blood sugar can be lowered by diet and exercise, and by certain medicines when necessary.
JANUVIA® is a registered trademark of Merck Sharp & Dohme Corp., a subsidiary of Merck & Co., Inc.
Avandia® is a registered trademark of GlaxoSmithKline.
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© PARADE Publications 2011. All rights reserved.
Visit us at PARADE.COM November 6, 2011 • 7
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P Movies
TOWER HEIST
(rated PG-13) Ben Stiller and Eddie Murphy lead a highly amusing cast in a roller-coaster crime caper. The employees of a luxury Manhattan high-rise have been bilked out of their pension funds by the fi nan-cier penthouse owner (Alan Alda) who was trusted to manage them, so they de-cide to use their knowledge of the building to steal their nemesis’s secret $20 mil-lion stash. Picking up out-
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Miranda Lambert ($15)
If Lambert has anything left to prove musically, this sensational album does the trick and more, cementing her status as Nashville royalty. From the dreamy “Oklahoma Sky” to the rough-and-tumble “Mama’s Broken Heart,” Four the
Record is a welcome shot of summer in the middle of fall. Keep some Kleenex on hand for “Over You,” a heartfelt tribute to hubby Blake Shelton’s late brother.
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side helpers with special skills along the way, they execute a plan that’s as ingenious as it is ill-advised. An Ocean’s Eleven for the Occupy Wall Street era.
MARTHA MARCY MAY
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Elizabeth Olsen, younger sibling of the famous twins, makes an indelible impres-sion in this chilling indie drama about a young woman who fl ees a cult but can’t shake its effect on her psyche. As details of her lost
P BooksBLUE NIGHTS
Joan Didion, nonfi ction ($25)
Didion was still mourning her husband, John Gregory Dunne, when the couple’s only child, Quintana Roo, died in 2005 after a series of illnesses. In this eloquent, beautifully crafted memoir (a companion of sorts to The
CorkcicleWHY WE LOVE IT Just in time for the holi-days, the Corkcicle keeps white wines chilled and reds at the proper tem-perature all through your Thanksgiving dinner. HOW IT
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years emerge, her behavior begins to disturb her sister (Sarah Paulson, left, with Olsen)—and her presence may even prove dangerous.
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*Restrictions apply. See packaging for details. Special Features Are Not MPAA-Rated and May Not Be Hi-Def or SDH. HARRY POTTER Characters, Names and Related Indicia Are Trademarks
of and © Warner Bros. Entertainment Inc. Harry Potter Publishing Rights © J.K.R. © 2011 Warner Bros. Entertainment Inc. All rights reserved.
SOME SEQUENCES OF INTENSE ACTION VIOLENCE AND FRIGHTENING IMAGES
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© PARADE Publications 2011. All rights reserved.
8 • November 6, 2011
7-MINUTE SOLUTION
STRETCH YOUR DOLLARS
WITH YOUR CREDIT CARD
Ramit Sethi, author of I Will
Teach You to Be Rich, explains how to save big
by discovering your card’s secret perks. Ask your
provider for a bene� ts booklet.
1 Extend a warranty—
for free. Many cards will automatically double one-year-and-under warranties on electronics and other goods. So, for example, if your new phone comes with a one-year term and you run it through the washing machine on day 366, the credit card company may pay for the repairs, or replace it.
2 Forgo collision and theft
insurance on rental cars. In the case of a fender bender, your card typically foots the bill. In the case of theft, some cards’ plans provide up to $50,000 in coverage.
3 Protect your purchases. This one’s a hidden gem:
Many items you put on the plastic can be replaced if they’re broken, lost, or stolen within the fi rst 30 to 90 days.
4 Get great discounts. Save on movie tickets, fl owers,
and various products from retailers like Offi ce Depot, Lowe’s, Apple, and the Gap. Go to your provider’s website to fi nd out which stores are shopping partners.
65¢FOR EVERY $100 SPENT
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© PARADE Publications 2011. All rights reserved.
Visit us at PARADE.COM
Q: I’ve recently gone on several job interviews, a� er which I’ve emailed brief thank-you notes to everyone I met with, o� en with no response. I’m not sure how to proceed. Should I assume this is a sign the company is not interested? —Joe T., Tampa, Fla.
A: It doesn’t necessarily sig-nal rejection; it could merely indicate that etiquette isn’t what it used to be. “In a per-fect world, employers would send an email or letter of re-jection so the job seeker isn’t left hanging,” says Jacqueline Whitmore, author of the new Poised for Success: Master-ing the Four Qualities That Distinguish Outstanding Pro-fessionals. “Unfortunately, few do.” This means you must tread a fi ne line between showing pluck and stalking. “Follow up with a phone call and possibly one more email,” suggests Whitmore. “If you still don’t get a re-sponse, consider the job fi lled.” Here’s the good news: You’ve done the right thing by sending a thank-you note, and who knows? It may just land in the in-box of some-one in HR, who’ll remember you the next time there’s an opening. —Judith Newman
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10 • November 6, 2011
CartoonParade
®
RIN
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ICC
OL
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“Is 10 cents the best you can do?”
“To be honest, at the momentwe’re just not hiring cusp-born
Pisces people.”
DA
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at Parade.com/numbrix
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vertical path—no diagonals.
By Marilyn vos Savant
© PARADE Publications 2011. All rights reserved.
Visit us at PARADE.COM
ILL
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Ask MarilynBy Marilyn vos Savant
I’ve often shopped by mail
order and not paid sales tax
unless the company was in-
state. Recently I was shocked
to fi nd a major out-of-state
catalog requiring sales tax
based on where I live. Is this
legal? Will the company
really pay the taxes to all the
various states? —Marilyn Burton, Maryland Heights, Mo.
It’s more than legal: Collecting sales tax can be required, and the company dislikes this just as much as you do. Blame your state and local tax agencies, which are currently making great efforts to increase rev-enues by fi nding ways to com-pel mail-order and Internet-based companies to collect sales tax for them. And that company certainly will distrib-ute the taxes it collects, or the consequences will be dire.
A young friend loves the
Weather Channel. What can
we do to encourage this
interest in meteorology?
—Wanda Rosemond, Smyrna, Ga.
Interest in meteorology is growing. Check out the National Oceanic and Atmospheric Administration (NOAA) at www.education.noaa.gov and the American Meteorological Society at ametsoc.org/amsedu for many great resources.
One of these days, in addition to talking about the weather, maybe we’ll be able to do something about it.
To ask a question, visit
Parade.com/askmarilyn
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12 • November 6, 2011
Why do parents have
such a diffi cult time
bringing up this subject?
Some are hesitant be-cause they themselves are overweight and they feel hypocritical. Others fear that even mentioning the topic of weight could trigger an eating disor-der. And some parents just don’t realize it’s an issue. Earlier this year, a study found that nearly half of parents with over-weight or obese children believed they were at a healthy weight.
What is the right way to
approach your child?
You don’t want to come out and say, “You’re overweight,” and put your kid on a diet. Instead, make it a family affair. The message should be that you’re going to start getting
healthier together and you’re going to do it little by little. And don’t just talk about food; a lot of other factors, like reducing stress or getting a good night’s sleep, can contribute to weight loss.
So what if the parent is
also overweight?
It’s okay to admit, “I’m not perfect. I haven’t been able to fi gure this out for myself, and I want to help you so you’re not struggling with this like I am.”
Should you get your
pediatrician involved?
Even health care profes-sionals can have trouble with this conversation, so you may need to call the offi ce in advance and ask how the pedia-trician would go about it. If the doctor says, “You need to lose 20 pounds,” that’s not helpful. An 8-year-old doesn’t know what to do with that advice.
StayHealthy
A GOOD FIT FOR YOUR FAMILY For help putting your kids on the path to better health, check out a new website from WebMD called Fit (fi t.webmd.com), dedicated to reducing childhood obesity. The site offers separate destinations for preschoolers, grade-schoolers, and teens, and parents can log on to webmd.com/raisingfi tkids.
Weight and Kids: The Hardest Conversation?A recent survey found that parents are more uncomfortable talking to their kids about weight than about sex, drugs, or alcohol. We asked parenting psychologist Susan Bartell how to have the conversation responsibly.
Q: Can probiotics really help prevent colds? A: According to some studies, these friendly bacteria have immune-boosting properties that can ward o�
upper respiratory infections like the common cold. Pro-biotics such as bi� dobacteria and lactobacilli (found in products like yogurt and some dietary supplements) appear to be safe, but more research is needed before doctors prescribe them to prevent or treat infections. —Dr. Brunilda Nazario, WebMD associate medical director
d
ion?found more lking to
weight rugs,
ubiotics such ayogurt and soresearch is neinfections. —D
HOUSE
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© PARADE Publications 2011. All rights reserved.
© PARADE Publications 2011. All rights reserved.
Six Wars. Six Vets.
A PARADE CONVERSATION
Courage.Six Stories of By Lynn Sherr ★ Cover and inside photographs by Peter Yang
Yonas Hagos, 29
HOME: Carol Stream, Ill. SERVICE: Iraq (army) ★ Hagos spent most of his childhood in a refugee camp in Sudan, coming to the United States when he was 10. He joined the army after 9/11 because, he says, he felt this country had given him so much. Hagos was seriously injured by a rocket- propelled grenade and was later awarded a Purple Heart. Now recovered, he’s become a successful entrepreneur. He is wearing the backpack he had on when he was wounded.
Bob Kessler, 86
HOME: Green Cove Springs, Fla. SERVICE: World War II (navy) ★ Kessler enlisted at 17 and ultimately served aboard an amphibious troop carrier that participated in the invasions of Okinawa and other Japanese-held islands. After returning home, he went to Long Island’s Hofstra University on the GI bill and ended up owning several successful companies. Draped around his neck is a Japanese silk fl ag he found at the end of the war.
© PARADE Publications 2011. All rights reserved.
Lt. Col. Sarah Letts-Smith, 49
HOME: Murrieta, Calif. SERVICE: Afghanistan, Iraq (army) ★ Letts-Smith fi rst joined up to help pay for college; her grandfather, who was a major in the army, gave her the o� cer’s oath. Now a mother of four, Letts-Smith has served in the army for the past 28 years and was one of the fi rst female soldiers to work with Iraqis to help bridge the cultural divide. She’s holding prayer beads given to her by an Iraqi sheik who was later killed in a bombing.
Tracy Garner, 52
HOME: Pickerington, Ohio SERVICE: Desert Storm (air force) ★ Garner joined the air force after a year of college, inspired by his father, who’d served in the army. He transported personnel through such dangerous areas as the “Highway of Death” between Iraq and Kuwait. The 21-year veteran got his college degree in business management via the GI bill and is the VP of a military spare parts supplier. He’s holding the Air Force Commendation Medal he was awarded in 1992.
Over the years, more than 42 million men and women have served in our armed forces. In honor of Veterans Day this Friday,
PARADE invited six of them—one each from six of this nation’s wars—to talk about what it means to be an American soldier. The scenes of their service have varied widely, from the Pacifi c theater of World War II to the rugged mountains of Afghanistan, yet these veterans all share one quality: a powerful sense of duty.
PARADE: Tell me about going off to war.YONAS HAGOS (Iraq): There were about 20 of us. We were picked up, got to base. That’s when you knew it was real. That night, the president an-nounced we were going to war with Iraq. I remember one of the sergeants clearly stating, “Half of you will come back either wounded or in body bags.” There was silence in the room. TOM COREY (Vietnam): It was hard, knowing that I might not come back whole. I thought that I might lose a limb . I never thought of being paralyzed.TRACY GARNER (Desert Storm): I shipped out about 3 in the morning, on a very cold, snowy day. It was the fi rst time I ever saw tears in my dad’s eyes.PARADE: Sarah, what was it like saying goodbye to your kids?SARAH LETTS-SMITH (Afghanistan, Iraq): How do you tell an 18-month-old,
© PARADE Publications 2011. All rights reserved.
16 • November 6, 2011
“I’m not going to see you for a year”? And when they’re older, in some ways it’s even harder be-cause they understand. There’s no good way for moms—or dads, for that matter. Leaving your kids is really, really diffi cult.PARADE: Give me that moment when you’re in Afghanistan, in a dangerous situation, and you think about your kids at home.LETTS-SMITH: You don’t think about your kids at home when you’re in a dangerous situation. You think about the dangerous situation. PARADE: What word would you use to describe what you saw? VARTKESS TARBASSIAN (Korea): Mayhem. Korea was
a country pocked with shell-burst holes. The hills were devoid of trees. They were burnt and completely blasted away. The countryside was desolate. You didn’t run into many civilians. They had all fl ed southward as we progressed northward towards the front.COREY: It wasn’t like what I learned in training. You just had to feel it, the heat and the noise and the screaming and some-body’s down and somebody needs help and the fi re—every-thing going on in a battle. And then your friends drop in front
of you and behind you, and it was them and not you, and [you think], who is next?PARADE: What keeps you up at night now?TARBASSIAN: After I got back, my mother used to come in, shake me and wake me up, because I’d
be screaming in my sleep that the Chinese are coming, the Chinese are coming. That wasn’t the case, of course. But it took me about a year or two just to get over that experience. COREY: My problem from the war is the wheelchair, not the PTSD. It’s a constant battle.
Tom Corey, 66
HOME: Jupiter, Fla. SERVICE: Vietnam (army) ★ Corey was shot in battle and is a quadriplegic. He’s returned to Vietnam 15 times to meet with Vietnamese veterans and discuss issues such as the treatment of POWs and the e� ects of Agent Orange. Corey is president of the Vietnam Veterans Peace Initiative. Among the medals displayed on his jacket are two Purple Hearts and a Bronze Star.
Vartkess Tarbassian, 79
HOME: Framingham, Mass. SERVICE: Korea (army) ★ Tarbassian was drafted at age 20 and trained as an infantryman. Much of his time overseas was spent standing watch on hilltops through freezing cold nights. After the war, he went to school on the GI bill and later worked in management at an electronics company until retirement. He is wearing a Korean War Veterans Association hat.
“[War] wasn’t like what I learned
in training. The heat, the noise, the
screaming.”—Tom Corey
© PARADE Publications 2011. All rights reserved.
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It’s pain. It never leaves. HAGOS: When I was hit, my M-16 fl ew out of my hands, my Kevlar fell off my head, and I was dangling 10 feet above the ground. The guy on the side of the Howitzer grabbed my boots, pulled me inside. I was pronounced dead over the radio. I was out for 45 seconds to a minute, no pulse. I remem-ber getting up. I looked to my left and saw chunks of my shoulder pretty much missing. I remember coughing up blood. And then the pain kicked in. I was screaming. The medic saved my life: She was getting the IV going and trying to stop the bleeding and calming me down, helping me. PARADE: Do you see yourself as a hero?HAGOS: No. I went and served my country. I did my part.PARADE: What does your Purple Heart mean to you?HAGOS: This country has done so much for me. I came here as a foreigner, and I felt like I had to pay it back somehow. Having the Purple Heart is a reminder that I’ve paid my debt, for me and my family.PARADE: Speaking of family, how do your kids feel about having a military mom?LETTS-SMITH: I hope they ’re proud. It’s been tough for them, but I think it ’s made them stronger. I got my fi rst deploy-ment orders on Christmas Eve 2001. People then didn’t pay at-tention to military families, the kids left behind. At one point, I had a child who was really struggling in school. I remem-ber feeling extremely frustrated that the teachers didn’t seem to recognize how diffi cult it was for this continued on page 20
© 2
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© PARADE Publications 2011. All rights reserved.
ing you can’t fi nd anywhere else. This bond goes beyond the
troops. I heard about a young boy, an army brat. His family moved to a new community, and when he showed up at his new school, the teacher introduced him by saying, “It must be hard fi nding a new home every couple of years.” He answered, “No, ma’am. We always have a home; we’re just looking for a house to put it in.”
I look forward to meeting young GIs on my visits to the Walter Reed hospital. Some of them are hor-ribly wounded—but you know what? Many want to heal as quickly as possible just so they can go back and serve with their unit.
My closest friend during college was Tony Mavroudis. We lived two miles apart in Queens,
and he was like a younger brother to me. We were street kids, and we ran around together—we even destroyed each other’s father’s car when we were at City College! We were both in ROTC. I fi rst went to Vietnam in 1962, and Tony fol-lowed a year or so later. When I returned to the States, I was moved to Fort Ben-ning in Georgia, and Tony ended up there, too.
One day he suddenly volunteered to go back. I told him, “Tony, you don’t have to do that. You’ll be sent back soon enough.” He said, “Yeah, but that’s where I’m supposed to be.”
So he left. On one of his jungle patrols, he was fi lmed by a TV crew for a special report on race and the army. He was asked, “What’s the rela-tionship between your soldiers, black and white?” And Tony answered like the New York street kid he was: “Hey man, same mud, same blood.” He was talking about that sense of family.
A few days later, he was killed by a booby trap.Tony’s name is one of the 58,272 engraved
on the Wall, the beautiful granite Vietnam War memorial in Washington, which I’ve visited countless times. There is magic in that wall. At no other battle monument are people so moved, stenciling names and leaving gifts like combat boots, uniforms, sonograms, even a motorcycle.
Establishing memorials is one way that Americans can repay the debt owed to the peo-ple who have died serving this country. But we also bear a similar obligation to the survi-vors of our nation’s confl icts, our veterans.
What can you do? This week on Veterans Day, put out your fl ags, cheer the marchers at parades, and go to tributes. But when you wake up the next day, Nov. 12, remember that it’s still
Veterans Day for our veterans—and it will be every day of their lives. So thank them. Talk to them. Invite them to schools so they can share their experiences and teach our children that we all must take care of each other, on the battlefi eld and in life.
You can also support one of the many organizations that assist former service mem-bers. Three months ago, in Little Rock, Ark., I visited St. Francis House, a shelter for veterans trying to reestablish their lives. Forty-six men are
currently staying there while they work and save up for their own apartments. To fi nd pro-grams in your area, contact your local chapter of the Veterans of Foreign Wars, the American Legion, or the Disabled American Veterans.
Many people refer to the World War II gen-eration as the greatest one, but we’ve had greatness in every single generation of Ameri-cans who have served. I know of none greater than the generation of GIs now fi ghting for our country in Iraq and Afghanistan and serving around the world. Someday soon, they’ll need us to fi ght for them.
18 • November 6, 2011
I became an army lieutenant when I was 21, and more than fi ve decades later, the people I knew in my early days—from college ROTC and my fi rst as-signment—I still know. I think of them as family. In every assign-ment since, I’ve found a new
family, but each time it’s also felt like an old fam-ily. And even though I’ve been retired from the military for 18 years, I’ve never left that family.
Over the years, Americans have chosen to serve for many reasons—during the Revolu-tionary War, to create a nation; in World War II, to save humanity from destruction; at various times, to help pay for college. Still, no matter the motivation, once our men and women joined up, they’ve given their all for our country.
But GIs are driven by another allegiance that is just as fi erce: to their buddies. During training, they learn to rely on each other for food, for security, for support. They know that they will live, and possibly die, together as a squad of fi ve or nine. It’s a form of bond-
Retired U.S. Army Gen. Colin L. Powell, former secretary of state, is helping lead e� orts to build an education center
near the Vietnam Veterans Memorial, one that will tell the stories behind some of the Wall’s names to future generations.
War and Remembrance ★ Our six veterans share their homecoming
stories and pay tribute to the friends they lost. Watch their videos at Parade.com
/veterans and share them with a vet you know.
Why We ServeBy Gen. Colin L. Powell
VIEWS
A Life in Uniform
Powell in 1963 on his fi rst tour (of two) in Vietnam.
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© PARADE Publications 2011. All rights reserved.
* For eligible patients, terms and conditions apply. See le� column.
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*Terms and conditions apply.This card is only valid atparticipating pharmacies. Nomembership fees. This Co-PayCard is not health insurance.Select Summary O� er Terms: O� er not valid for prescriptions eligible to be reimbursed, in whole or in part, by Medicare, Medicaid or any federal or state program (including SPAPs), or by private plans or other health or pharmacy bene� ts programs which reimburse you for the entire cost of your prescriptions. If your insurance co-pay is $54 or less, you pay only $4 for a one-month supply (30 tablets). If your insurance co-pay is $55 or more, you save $50 o� your monthly cost for a one-month supply (30 tablets). In either case, you can only qualify for up to $600 of savings per calendar year.O� er void in Massachusetts. Please visit www.mylipitor.com for full terms and conditions. Pfizer Inc., 235 E 42nd Street, New York, NY 10017, www.p� zer.com
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IMPORTANT SAFETY INFORMATION:LIPITOR is not for everyone. It is not for those with liver problems. And it is not for women who are nursing, pregnant or may become pregnant.
If you take LIPITOR, tell your doctor if you feel any new muscle pain or weakness. This could be a sign of rare but serious muscle side e� ects. Tell your doctor about all medications you take. This may help avoid serious drug interactions. Your doctor should do blood tests to check your liver function before and during treatment and may adjust your dose.
Common side e� ects are diarrhea, upset stomach, muscle and joint pain, and changes in some blood tests.
INDICATION:LIPITOR is a prescription medicine that is used along with a low-fat diet. It lowers the LDL (“bad” cholesterol) and triglycerides in your blood. It can raise your HDL (“good” cholesterol) as well. LIPITOR can lower the risk for heart attack, stroke, certain types of heart surgery, and chest pain in patients who have heart disease or risk factors for heart disease such as age, smoking, high blood pressure, low HDL, or family history of early heart disease.
LIPITOR can lower the risk for heart attack or stroke in patients with diabetes and risk factors such as diabetic eye or kidney problems, smoking or high blood pressure.
You are encouraged to report negative side e� ects of prescription drugs to the FDA. Visit www.fda.gov/medwatch or call 1-800-FDA-1088.
Get the $4 Co-Pay Card* with the new Lipitor For You program.
The Lipitor For You program comes with the $4 Co-Pay Card so you can save on Lipitor, the medicine that’s been helping youlower your high cholesterol.
What’s more, the Lipitor For You program gives you the option to continue getting Lipitor at your participating pharmacy or having it delivered directly to you at no additional cost. Enroll today at mylipitor.com. Lipitor is backed by over 19 years of research.
When healthy diet and exercise are not enough adding Lipitor may help. Along with diet:
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Talk to your doctor to keep getting the medication that’s been working for you. Visit mylipitor.com or call 1-855-9-LIPITOR (1-855-954-7486) to enroll.
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This Co-Pay Card is not health insurance.
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© PARADE Publications 2011. All rights reserved.
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20 • November 6, 2011
little guy with his mom gone. There wasn’t any safety net. Since that time, they’ve intro-duced a lot of things.PARADE: What was it like to come home? BOB KESSLER (World War II): My brother and my father met me at Penn Station, and my grandfather had put a banner across the top of the house: “Welcome home, Bob!” I had just turned 20.PARADE: Was it like the famous scene in Times Square? Was every girl running up to you and getting kissed?
KESSLER: Well … there might’ve been a few!PARADE: Tell me about walking on terra fi rma again.KESSLER: The ship I was on had a semi-round bottom, so I got accustomed to walking as the ship rolled. The sidewalks in San Pedro, where I fi rst disem-barked, don’t move that way, so at fi rst I must have looked like I was drunk even though I hadn’t had a drink.PARADE: Vartkess, you had a dif-ferent experience.TARBASSIAN: Korea was not a popular war. I was deposited by the railroad at South Station in Boston and took the subway home. I was in my uniform, and it didn’t mean a thing to any-
Veterans | from page 17
“This country has done so much for me. Having the
Purple Heart is a reminder I’ve
paid my debt.”—Yonas Hagos
IMPORTANT FACTS (LIP-ih-tore)
LOWERING YOUR HIGH CHOLESTEROL High cholesterol is more than just a number, it’s a risk factor that should not be ignored. If your doctor said you have high cholesterol, you may be at an increased risk forheart attack and stroke. But the good news is, you can take steps to lower your cholesterol.
With the help of your doctor and a cholesterol-loweringmedicine like LIPITOR, along with diet and exercise, you could be on your way to lowering your cholesterol.
Ready to start eating right and exercising more? Talk to your doctor and visit the American Heart Association atwww.americanheart.org.
WHO IS LIPITOR FOR? Who can take LIPITOR:• People who cannot lower their cholesterol enough with
diet and exercise • Adults and children over 10
Who should NOT take LIPITOR: • Women who are pregnant, may be pregnant, or may become
pregnant. LIPITOR may harm your unborn baby. If you be-come pregnant, stop LIPITOR and call your doctor right away.
• Women who are breast-feeding. LIPITOR can pass into your breast milk and may harm your baby.
• People with liver problems• People allergic to anything in LIPITOR
BEFORE YOU START LIPITOR Tell your doctor:• About all medications you take, including prescriptions,
over-the-counter medications, vitamins, and herbalsupplements
• If you have muscle aches or weakness • If you drink more than 2 alcoholic drinks a day • If you have diabetes or kidney problems • If you have a thyroid problem
ABOUT LIPITOR LIPITOR is a prescription medicine. Along with diet and exercise, it lowers “bad” cholesterol in your blood. It can also raise “good” cholesterol (HDL-C).
LIPITOR can lower the risk of heart attack, stroke, certain types of heart surgery, and chest pain in patients who have heart disease or risk factors for heart disease such as:
• age, smoking, high blood pressure, low HDL-C,family history of early heart disease
LIPITOR can lower the risk of heart attack or stroke in patients with diabetes and risk factors such as diabetic eye orkidney problems, smoking, or high blood pressure.
POSSIBLE SIDE EFFECTS OF LIPITOR Serious side effects in a small number of people:• Muscle problems that can lead to kidney problems, including
kidney failure. Your chance for muscle problems is higherif you take certain other medicines with LIPITOR.
• Liver problems. Your doctor may do blood tests to checkyour liver before you start LIPITOR and while you are taking it.
Call your doctor right away if you have:• Unexplained muscle weakness or pain, especially if you
have a fever or feel very tired • Allergic reactions including swelling of the face, lips,
tongue, and/or throat that may cause difficulty in breathing or swallowing which may require treatment right away
• Nausea, vomiting, or stomach pain• Brown or dark-colored urine • Feeling more tired than usual • Your skin and the whites of your eyes turn yellow • Allergic skin reactions
Common side effects of LIPITOR are: • Diarrhea • Muscle and joint pain • Upset stomach • Changes in some blood tests
HOW TO TAKE LIPITOR
Do: • Take LIPITOR as prescribed by your doctor.• Try to eat heart-healthy foods while you take LIPITOR. • Take LIPITOR at any time of day, with or without food. • If you miss a dose, take it as soon as you remember.
But if it has been more than 12 hours since your misseddose, wait. Take the next dose at your regular time.
Do n’t: • Do not change or stop your dose before talking to your doctor. • Do not start new medicines before talking to your doctor. • Do not give your LIPITOR to other people. It may harm
them even if your problems are the same. • Do not break the tablet.
NEED MORE INFORMATION?• Ask your doctor or health care provider. • Talk to your pharmacist.• Go to www.lipitor.com or call 1-888-LIPITOR.
Uninsured? Need help paying for Pfizermedicines? Pfizer has programs that can help. Call 1-866-706-2400 or visitwww.PfizerHelpfulAnswers.com.
Manufactured by Pfizer Ireland Pharmaceuticals, Dublin, Ireland © 2009 Pfizer Ireland Pharmaceuticals All rights reserved.Printed in the USA.
Distributed by Parke-Davis, Division of Pfizer Inc. New York, NY 10017 USAJune 2009
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© PARADE Publications 2011. All rights reserved.
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© PARADE Publications 2011. All rights reserved.
22 • November 6, 2011
body. The other passengers looked out the windows or went about their business reading the paper. I didn’t exist. And I said, “What ’s going on here?” I thought somebody would say, “Welcome home.” But that never happened.PARADE: How did you feel about that?TARBASSIAN: Very depressed. I’d think, “This is something you did for all these people riding the train, reading their papers, and they don’t even say hello to you.” COREY: My arrival was different ’cause I came home on a medical aircraft to an army hospital, so I missed what most veterans went through. We all heard the stories about going through airports, seeing the protests, being called
names. No respect for what you did. Nobody wanted to talk to you or congratulate you—some-times not even your family. So a lotta guys got rid of their uni-forms, threw ’em in the closet and went on with their lives. A lot of ’em are still trying to get their lives together today. PARADE: How did it make you feel when you saw the protests on TV?COREY: I was angry. God let me survive, but I had friends back in Vietnam who were trying to get home to their families. I wanted to get out of bed, but I couldn’t do anything. I couldn’t even talk.PARADE: Tracy, was it any different coming home from Iraq?GARNER: Very different. Coming back to the States, we had a one-night layover at Westover Air Reserve Base in Massachusetts. When we arrived, there were
Veterans | from page 20
Call of Duty These vets all wore the
uniform proudly. Clockwise from top left:
Bob Kessler’s 1944 navy portrait; Tracy
Garner in Oman, 1991; Vartkess Tarbassian in Fort Indianatown Gap, Pa., 1952; Tom Corey
in Vietnam, 1967; Sarah Letts-Smith
and her grandfather on the USS Constitution,
1991; Yonas Hagos in Baghdad, 2004.
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© PARADE Publications 2011. All rights reserved.
Visit us at PARADE.COM
close to 1,000 people, arms open, hugging us . PARADE: What did that recep-tion mean to you?GARNER: A lot. I felt that the people who showed up respected what we did over there. PARADE: Veterans Day used to be called Armistice Day, and it was begun after World War I, the so-called “war to end all wars.” The six of you have fought in six wars since that time. What does that say about us and war?GARNER: I personally believe war is something that we will never get away from. It’s going to go through generation after gen-eration after generation.
COREY: We need to think a lot more before we get involved. I don’t have any good things to say about war.HAGOS: Three words—war is hell.LETTS-SMITH: What I fi nd amaz-ing is that years later, you can go back and befriend the people you once considered an enemy. The human condition is the same throughout the world. So I think that while wars will be fought, the beautiful thing is that maybe one day you’ll be able to go back and relate not as a soldier, but as a person.COREY: They’re the same as us—human beings. They care. When I went back to Vietnam—and
“It is amazing that years later,
you can go back and befriend
the people you once considered
an enemy.”—Sarah Letts-Smith
An important correction from BONIVA for women with postmenopausal osteoporosis
You may have seen an ad about BONIVA for
the treatment and prevention of postmenopausal
osteoporosis that may have given you the wrong
impression. Our ads stated that “After one year
on BONIVA, 9 out of 10 women stopped and
reversed their bone loss.” The FDA has found
that there is not enough evidence to support
this statement and wants us to clear up any
misunderstanding you may have had about
these ads and make sure you have the correct
information about BONIVA.
BONIVA has not been proven to stop and reverse
bone loss in 9 out of 10 women and is not a cure
for postmenopausal osteoporosis. BONIVA has
been shown to help increase bone mass and help
reduce the chance of having a spinal fracture
(break). We encourage all patients to discuss their
treatment with their healthcare provider. Only your
doctor can determine if BONIVA is right for you.
What is BONIVA?
BONIVA is a prescription medicine used to treat
or prevent osteoporosis in women after menopause.
BONIVA helps increase bone mass and helps reduce
the chance of having a spinal fracture (break).
It is not known how long BONIVA works for the
treatment and prevention of osteoporosis. You
should see your doctor regularly to determine if
BONIVA is still right for you.
Important Risk Information for BONIVA
You should not take BONIVA if you have certain
problems with your esophagus (the tube that
connects your mouth and stomach), low blood
calcium, cannot sit or stand for at least 60 minutes,
or are allergic to BONIVA or any of its ingredients.
BONIVA can cause serious side effects including
problems with the esophagus; low blood calcium;
bone, joint, or muscle pain; severe jaw bone
problems; and unusual thigh bone fractures.
Before starting BONIVA, tell your doctor if you
have problems with swallowing, stomach or
digestive problems, have low blood calcium, plan
to have dental surgery or teeth removed, or have
kidney problems.
Stop taking BONIVA and tell your doctor right
away if you have pain or trouble swallowing, chest
pain, or severe or continuing heartburn, as these
may be signs of serious upper digestive problems.
Call your doctor immediately if jaw problems or
hip, groin, or thigh pain develops; or if you have
symptoms of low blood calcium such as spasms,
twitching, cramps in your muscles, or numbness or
tingling in your fingers, toes, or around your mouth.
Follow the dosing instructions for once-monthly
BONIVA carefully.
The most common side effects are back pain,
heartburn, stomach area pain, pain in your arms
and legs, diarrhea, headache, muscle pain, and
flu-like symptoms.
You are encouraged to report negative side effects
of prescription drugs to the FDA at www.fda.gov/
medwatch or by calling 1-800-FDA-1088.
Talk to your doctor for more information or if you
have questions about your treatment.
Please read additional important risk information
for BONIVA on the next page.
If you have any questions about the effectiveness
or safety of BONIVA, please call Genentech at
1-800-4BONIVA or visit boniva.com.
BONIVA and symbol are trademarks of Roche Therapeutics Inc. © 2011 Genentech USA, Inc. All rights reserved. BON0000525600
© PARADE Publications 2011. All rights reserved.
24 • November 6, 2011
I’ve been back a lot—it was so healing for them and for us to know we cared about each other. We were put into war by politi-cians, and we were only doing our jobs. They were just defend-ing their country. PARADE: What do you take away from your service? HAGOS: You don’t appreciate the price of freedom until you’ve served. Every morning on patrol I’d see Iraqi kids living in a shack, about 10 people in one room that barely had running water and lights. Those things humble you. And it made me wake up.
PARADE: Wake up to what?HAGOS: To say, “Wow, I was so naïve back at home. I took a lot of things for granted.” It made me go back to my roots and think, “My parents brought me here for a reason, and if I ever make it out of this war, I don’t want to waste that opportunity.” My mom and dad, they’re jani-tors. They clean bathrooms and hospital rooms to make a living. They weren’t given the opportu-nity to get educated or make something of themselves. So when I came back, it took a few years, but I started to realize, “There’s more to life. Don’t forget what you’ve seen in Iraq.”PARADE: How should Americans observe Veterans Day on Friday?GARNER: If you know a vet-
Veterans | from page 23
“I’m pleased when the minister
asks all of us who have served
to stand.”—Bob Kessler
Medication GuideBONIVA® [bon-EE-va](ibandronate sodium) TABLETSRead the Medication Guide that comes with BONIVA before you start taking it and each time you get a re�ll. There may be new information. This Medication Guide does not take the place of talking with your doctor about your medical condition or your treatment. Talk to your doctor if you have any questions about BONIVA.What is the most important information I should know about BONIVA? BONIVA can cause serious side effects including: 1. Esophagus problems 2. Low calcium levels in your blood
(hypocalcemia) 3. Bone, joint or muscle pain 4. Severe jaw bone problems
(osteonecrosis) 5. Unusual thigh bone fractures1. Esophagus problems. Some people who take BONIVA may develop problems in the esophagus (the tube that connects the mouth and the stomach). These problems include irritation, in�ammation, or ulcers of the esophagus, which may sometimes bleed. � It is important that you take BONIVA
exactly as prescribed to help lower your chance of getting esophagus problems. (See the section “How should I take BONIVA?”)
���Stop taking BONIVA and call your doctor right away if you get chest pain, new or worsening heartburn, or have trouble or pain when you swallow.
2. Low calcium levels in your blood (hypocalcemia). BONIVA may lower the calcium levels in your blood. If you have low blood calcium before you start taking BONIVA, it may get worse during treatment. Your low blood calcium must be treated before you take BONIVA. Most people with low blood calcium levels do not have symptoms, but some people may have symptoms. Call your doctor right away if you have symptoms of low blood calcium such as:������ � ��������� ��������� �������
muscles��������� �������������������� ��
toes, or around your mouthYour doctor may prescribe calcium and vitamin D to help prevent low calcium levels in your blood while you take BONIVA. Take calcium and vitamin D as your doctor tells you to.3. Bone, joint, or muscle pain. Some people who take BONIVA develop severe bone, joint, or muscle pain. 4. Severe jaw bone problems (osteonecrosis). Severe jaw bone problems may happen when you take BONIVA. Your doctor may examine your mouth before you start BONIVA. Your doctor may tell you to see your dentist before you start BONIVA. It is important for you to practice good mouth care during treatment with BONIVA.5. Unusual thigh bone fractures. Some people have developed unusual fractures in their thigh bone. Symptoms of a fracture may include new or unusual pain in your hip, groin, or thigh. Call your doctor right away if you have any of these side effects.What is BONIVA?BONIVA is a prescription medicine used to treat or prevent osteoporosis in women after menopause. BONIVA helps increase bone mass and helps reduce the chance of having a spinal fracture (break). It is not
known how long BONIVA works for the treatment and prevention of osteoporosis. You should see your doctor regularly to determine if BONIVA is still right for you. It is not known if BONIVA is safe and effective in children.Who should not take BONIVA?Do not take BONIVA if you: ���.�������������� ����������� ���
esophagus, the tube that connects your mouth with your stomach
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ingredients. A list of ingredients is at the end of this lea�et.
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Tell your doctor and dentist about all the medicines you take, including prescription and non-prescription medicines, vitamins, and herbal supplements. Certain medicines may affect how BONIVA works. Especially tell your doctor if you take:����������������������2 ����� ����)����/�(����� ����25)/,��
medicinesKnow the medicines you take. Keep a list of them and show it to your doctor and pharmacist each time you get a new medicine.How should I take BONIVA?���6���*32/7)������������ ���� �� ������
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for the day and before taking your �rst food, drink, or other medicine.
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���Do not chew or suck on a tablet of BONIVA.
���5�� ��*32/7)���������������������� (6-8 oz) of plain water only.
���, �not take BONIVA with mineral water, coffee, tea, soda, or juice.
After swallowing BONIVA tablet, wait at least 60 minutes:���*�� ���� ������ ����8 �����������������
or walk, and do normal activities like reading.
���*�� ���� ������� ���'����� �� ������� except for plain water.
���*�� ���� ������ ���������������� including antacids, calcium, and other supplements and vitamins.
Do not lie down for at least 60 minutesafter you take BONIVA and do not eatyour �rst food of the day for at least 60 minutes after you take BONIVA.���/��� ���������� ��� ��*32/7)��� �� ��
take it later in the day. Call your doctor for instructions.
���/��� ������� ������*32/7)������ ��� doctor. Do not try to vomit. Do not lie down.
What are the possible side effects of BONIVA?BONIVA may cause serious side effects.���5���“What is the most important
information I should know about BONIVA?”
The most common side effects of BONIVA are:��*���������.����������5� �������������� ������������4�������� �����������������,���������.���������1�����������-���������� ��You may get allergic reactions, such as hives or, in rare cases, swelling of your face, lips, tongue or throat. Tell your doctor if you have any side effect that bothers you or that does not go away. These are not all the possible side effects of BONIVA. - ��� ������ ����� ������� ���� �� �� �� pharmacist.Call your doctor for medical advice about side effects. You may report side effects� �-,)���� �$���-,)� �$$�How do I store BONIVA?���5� ���*32/7)����� ��������������� "%�-�� �$#�-�� "�+�� �!��+��
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Keep BONIVA and all medicines out of the reach of children.General information about the safe and effective use of BONIVA.Medicines are sometimes prescribed for purposes other than those listed in a Medication Guide. Do not use BONIVA for a condition for which it was not prescribed. Do not give BONIVA to other people, even if they have the same symptoms you have. It may harm them.This Medication Guide summarizes the most important information about BONIVA. If you would like more information, talk with your doctor. You can ask your doctor or pharmacist for information about BONIVA that is written for health professionals.- ��� ������ ����� ���� �� &� www.myboniva.com or call 1-888-692-6648What are the ingredients in BONIVA?Active ingredient: ibandronate sodium Inactive ingredients: lactose monohydrate, povidone, microcrystalline cellulose, crospovidone, puri�ed stearic acid, colloidal silicon dioxide, and puri�ed water. Tablet �lm coating contains: hypromellose, titanium dioxide, talc, polyethylene glycol 6000 and puri�ed water.
Distributed by:Genentech USA, Inc. A Member of the Roche Group1 DNA Way�� �����������������������������
This Medication Guide has been ��������� ��������������������Administration.
Issued: January 2011 BONIVA is a registered trademark of Roche Therapeutics Inc.
© 2011 Genentech Inc. All rights reserved.
BON0000311300
© PARADE Publications 2011. All rights reserved.
© PARADE Publications 2011. All rights reserved.
26 • November 6, 2011
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With so many commitments, is
Sunday a day of rest for you?
I do spend a lot of weekends on the road. I have to pace myself. It can be pretty busy, but I’m not out in the Afghan desert with 70 pounds on my back, away from my family for a year at a time. I keep a good perspective on it.
What do you recall about the
fi rst band you were in?
Well, the other guys played guitar better than I did, so they told me to get a bass if I wanted to stay. And look what happened.
Who are some of your
bass-wielding heroes?
In the rock world, [the Who’s] John Entwistle was one of ’em. Jack Bruce [of Cream] is one. I was into jazz for a while, too. Stanley Clarke, Jaco Pastorius—folks like that.
How does the Lt. Dan Band [above,
inset] decide what to play?
I pick most of the songs, but band
Last year you launched your founda-
tion [GarySiniseFoundation.org].
What’s going on with it now?
The University of Southern California has a wonderful social work department, and I was thrilled to fi nd out that they have a whole veterans initiative program there. They approached me, and I set up a scholarship that would go to a military-oriented person, to learn techniques and skills to better help veterans. We hope to do it on a broader scale around the country.
How can people support the troops
in concrete, direct ways?
I always recommend that people look in their own communities. Maybe there’s a spouse of a service member who could use help, or warriors living with the scars of battle. To knock on the door with a meal or a “What do you need?” can make a big difference in somebody’s life. Whenever I see a group of soldiers sitting in a restaurant, I buy them dinner.
You’ve been married for more than
30 years [to actress Moira Harris].
Any longevity tips?
A sense of humor. My wife’s a loving, funny, Irish-spirited person, and I’m still surprised at some of the things she says. She makes me laugh every day.
What would we be surprised
to know about you?
People usually see me as this serious guy on television or in movies. Certainly Mac Taylor is very serious—he only smiles once a season. Onstage with the band, I’m a whole different guy.
members come up with different ideas. I just want to play a variety. We could go from a Hendrix tune to a Sugarland song and then to an Andrews Sisters tune. It’s all over the place.
You cofounded Chicago’s famed
Steppenwolf Theatre Company
when you were only 18. How did
that come about?
I think you’re lucky if you discover what you really love ata young age. College wasn’t something I was going to do. I wanted to keep acting, and I didn’t want to go to New York or California and pound the pavement. I wanted to just keep doing it, so I started this theater company. Having a passion and trying to follow it is important.
Ho w b u s y i s
Gary Sinise? He plays stern crime-fi ghter Mac Tay-lor on CSI: NY
(CBS, Fridays, 9 p.m. ET), now in its eighth season; entertains our troops around the globe with his Lt. Dan Band (named for his iconic Forrest Gump character); and works tirelessly for veterans’ causes. Which can mean only one thing: “I sleep on planes,” Sinise, 56, tells Robert Abele with a laugh.
Sunday with ...
Gary SiniseThe actor-activist discusses music, marriage,
and his work on behalf of our armed forces
the
b i
I WANT TO DO MY PART TO MAKE SURE OUR TROOPS KNOW THERE’S A
GRATEFUL NATION OUT THERE FOR THEM.”
© PARADE Publications 2011. All rights reserved.
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eran, offer a simple thank-you. It goes a long way. “Thank you and we appreciate your service.”KESSLER: I’m particularly pleased when the minister asks all of us who have served to stand. That recognition is important. LETTS-SMITH: Our town has a field of flags for vets. I had a fl ag last year. It’s beautiful.PARADE: Even that little thing makes a difference, knowing that there’s a fl ag fl ying for you?LETTS-SMITH: It’s really not for me. It’s driving by a nearby fi eld covered with thousands of fl ags and realizing that every single
one represents somebody who felt so strongly about this nation that they were willing to put their lives on the line for it. HAGOS: There are still people losing their lives. While we’re sleeping here at night, there are people being shot at, being am-bushed, in Afghanistan or Iraq, away from their families, their kids, their wives, their mothers. Every year I go and talk to the kids, and I tell them the same thing: Don’t celebrate Veterans Day because it happens to be Veterans Day. Veterans Day, to me, is every day.
—Additional reporting by Jeryl Brunner
Veterans | from page 24
“If you know a vet, o� er a simple
thank-you. It goes a long way.”
—Tracy Garner
Special thanks to Priceline.com for providing accommodations for the six veterans.
© PARADE Publications 2011. All rights reserved.
©2011 General Mills | Visit www.USO.org to learn more about how the USO supports military families.
Cut out the postcard on
the front of participating
Cheerios® cereals.
Add postage and drop it
in the mail. The USO will
deliver it to a military family.
Write a few words
of encouragement.
To save even more on your favorite General Mills cereals visit EverydaySaver.com/Walmart
Cheerios will donate $1 to the USO for every postcard receivedfrom a participating cereal box by November 30, 2012. Cheerios® guarantees
a minimum $150,000 donation and up to a maximum donation of $250,000
based upon the number of postcards the USO receives.
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