Pan y corazon
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QuickTime™ and a decompressor are needed to see this picture. MITOS Y REALIDADES SOBRE PAN Y CORAZON Dr. Daniel Meneses CARDIOLOGO INTERVENCIONISTA QuickTime™ and a decompressor are needed to see this pictur QuickTime™ and a decompressor are needed to see this picture.
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Transcript of Pan y corazon
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MITOS Y REALIDADES SOBRE PAN Y CORAZON
Dr. Daniel MenesesCARDIOLOGO INTERVENCIONISTA
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PAN INTEGRAL
PAN BLANCO
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MITO 1. EL PAN TOSTADO ES MEJOR PARA LA SALUD
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Pan tostado o normal, ¿cuál es mejor?
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MITO 2. EL PAN INTEGRAL ES REALMENTE INTEGRAL ?
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EL PAN INTEGRAL ES REALMENTE INTEGRAL ?
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OJO LEA LA ETIQUETA
MITO 3. EL PAN SIMPLE CASI NO TIENE SAL
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MITO 2. EL PAN INTEGRAL ES REALMENTE INTEGRAL ?
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QuickTime™ and a decompressor
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MITO 4. EL PAN ES UN ALIMENTO SANO PARA TODOS
TODA LA VIT ELA MITAD DEL CALCIOSETENTA POR CIENTO DEL FOSFOROOCHENTA POR CIENTO DEL HIERRONOVENTA Y NUEVE POR CIEN DEL MAGNESIOCINCUENTA POR CIEN VITAMINA BLA MITAD DE GRASAS NO SATURADAS
EN EL PROCESO DE REFINADO SE PIERDE
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1500 MG DE SODIO
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Harina enriquecida (harina de trigo blanqueada, harina de cebada malteada, niacina, hierro reducido, mononitrato de tiamina, riboflavina, ácido fólico, enzimas), agua, jarabe de maíz de alta fructosa, azúcar, levadura, aceite de soja y/o aceite de soja parcialmente hidrogenado, contiene 2 % o menos de lo siguiente: sal, sulfato de calcio, carbonato de calcio, gluten de trigo, sulfato de amonio, cloruro de amonio, acondicionadores de masa (estearoil lactilato de sodio, DATEM, ácido ascórbico, azodicarbonamida, mono-y diglicéridos, monoglicéridos etoxilados, fosfato monocálcico, las enzimas , goma guar, el peróxido de calcio, harina de soja), la soja propionato de calcio y sodio propionato (conservantes), lecitina.
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MUCHAS GRACIAS
