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The fast and easy way to enjoy a Paleo dietThe Paleo movement is one of the hottest diet andhealthy-eating approaches, as people discover an appealing and sustainable alternative to therestrictive diets that lead to burnout and failed weight loss efforts. This modern-day take on anancient diet—which excludes dairy, processed foods, and refined sugar—has helped thousandsof people lose weight and keep it off. Now, The Paleo Cookbook For Dummies offers more than100 simple and tasty Paleo recipes for breakfast, lunch, dinner, snacks, desserts, and evenbeverages.Includes an overview of the Paleo Diet, grocery shopping and pantry stocking tips, andkid-friendly Paleo recipesOffers Paleo recipes for every meal of the dayAll recipes are contributedby powerhouse Paleo chefsThe Paleo Cookbook For Dummies gives you delicious, flavorful, andeasy-to-make recipes for anyone who wants to enjoy the benefits of eating the Paleo way.

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Student's Gluten-Free Cookbook For Dummies , Nancy McEachern, Mar 8, 2013, Cooking, 368pages. The easy, delicious, and nutritious way for students to eat gluten-free At least 3 millionAmericans are affected by celiac disease, and as awareness of this genetic disorder.

Living Paleo For Dummies , Melissa Joulwan, Kellyann Petrucci, Dec 7, 2012, Health & Fitness, 360pages. A fun and practical guide for adopting Paleo diet principles into your daily life The humanbody survived for more than 2 million years with the food found in nature: game meat.

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Hypertension Cookbook For Dummies , Rust, Cynthia Kleckner, Nov 18, 2011, Cooking, 384pages. Beat hypertension with simple and delicious low-sodium recipes Hypertension CookbookFor Dummies features 150 delicious and simple low sodium and low or non-fat recipes that.

Fast Diets For Dummies , Kellyann Petrucci, Patrick Flynn, Nov 22, 2013, Health & Fitness, 312pages. Lose weight with the Fast Diets? Easy! Over the last few decades, food fads have comeand gone, but the standard medical advice on what constitutes a healthy lifestyle has.

Fiddle Fit & Food Fabulous Lifestyle Tips & Healthy Recipes For Achieving And Maintaining AHealthier You, Alison Cox, Feb 20, 2007, Cooking, . If you’ve been struggling to make betterchoices when it comes to eating smart and staying fit, this inspirational book will help you todiscover your own secret recipe to.

Anti-Inflammation Diet For Dummies , Morris, Molly Rossiter, Aug 10, 2011, Health & Fitness, 384pages. Trusted information and healthy, delicious recipes to fight inflammation Low-gradeinflammation is a condition inside the body, directly related to diet, that slowly wears on.

The Complete Idiot's Guide to Eating Clean , Diane Welland, Dec 1, 2009, Health & Fitness, 336pages. Membership in the Clean Plate Club now means something entirely different... Eating cleancombines three aspects of healthy eating: overall nutrition; emphasis on unprocessed.

Cooking with Chia For Dummies , Rogers, Debbie Dooly, May 27, 2014, Health & Fitness, 288pages. Power up your day with a daily dose of chia! Omega-3 fatty acids and fiber are thesuperstars of cardiovascular health, and chia seeds contain them both in spades. They're also.

Plant-Based Diet For Dummies , Marni Wasserman, Jun 4, 2014, Health & Fitness, 360 pages. Gethealthy, lose weight, and feel great on a plant-based diet The benefits of a plant-based diet havebeen publicized far and wide, and you can no longer deny it—you're fully.

The Complete Idiot's Guide to Eating Paleo , Jason Glaspey, Neely Quinn, Apr 3, 2012, Health &Fitness, 336 pages. Explains the diet of our hunter/gather ancestors, as well as the long-termbenefits associated with it. -Includes key diet guidance as well as over 100 delicious recipes.

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