Pachavega’s...Curried Goji Berry Relish Pesto Kalamata Tapenade Raw Pizza Module 14 - A Taste of...

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Successful Graduates will have the opportunity to: Cater small events such as weddings, retirement parties, birthdays, anniversaries and corporate meetings Offer Private Chef Services Make and sell homemade goods at Farmers Markets Write their own cookbook Create a food product to enter the local, national or global marketplace Become a Health and Lifestyle Wellness Coach Assist with Naturopaths and develop Healing Menus Pachavega’s Healing Whole Foods Preparation and Raw Food Chef Certificate Courses Pachavega’s Healing Whole Foods Preparation Certificate and Raw Food Chef Certificate Courses will prepare you to become more than just a raw food expert, you will learn to heal yourself and those you love with real food! All Pachavega courses are comprehensive, intimate and interactive with only 8 participants per course. With over 16 modules of hands-on learning and a lot of taste testing, learn to heal the body with delicious organic whole foods! Register Online at www.pachavega.com email: [email protected] YOU’LL DISCOVER Raw and whole food preparation techniques Taste balancing Knife skills Dehydrated foods Delicious desserts e Doctrine of Signatures Healthy Digestion Recipe Writing Food Combining Sprouting and Soaking techniques Cultured and Fermented foods Healing herbs and spices from around the world Sustainability and Food Choices Whole Foods for Athletes Plating presentation and more... 40 Hour Healing Whole Foods Preparation Certificate: Weekends: August 1,2, 8, 9, 15 | Immersion Program: July 14th - 19th 70 hour *Heal and Ignite* Raw Food Chef Certificate (pre-requisite – Healing Whole Foods Nutrition Certificate) Weekends: August 1,2, 8, 9, 15, 16, 22, 23 | Immersion: July 14th - 19th, 21, 22, 23

Transcript of Pachavega’s...Curried Goji Berry Relish Pesto Kalamata Tapenade Raw Pizza Module 14 - A Taste of...

Page 1: Pachavega’s...Curried Goji Berry Relish Pesto Kalamata Tapenade Raw Pizza Module 14 - A Taste of Italy: Demo Preparation Pesto-stuffed Portobella Mushrooms Module 15 - Whole Foods

Successful Graduates will have the opportunity to:Cater small events such as weddings, retirement parties, birthdays, anniversaries and corporate meetingsOffer Private Chef ServicesMake and sell homemade goods at Farmers MarketsWrite their own cookbookCreate a food product to enter the local, national or global marketplaceBecome a Health and Lifestyle Wellness Coach Assist with Naturopaths and develop Healing Menus

Pachavega’s Healing Whole Foods Preparation and Raw Food Chef Certificate Courses

Pachavega’s Healing Whole Foods Preparation Certificate and Raw Food Chef Certificate Courses will prepare you to become more than just a raw food expert, you will learn to heal yourself and those you love with real food!

All Pachavega courses are comprehensive, intimate and interactive with only 8 participants per course. With over 16 modules of hands-on learning and a lot of taste testing, learn to heal the body with delicious organic whole foods!

Register Online at www.pachavega.com email: [email protected]

YOU’LL DISCOVER

Raw and whole food preparation techniques

Taste balancingKnife skills

Dehydrated foodsDelicious desserts

The Doctrine of SignaturesHealthy Digestion

Recipe WritingFood Combining

Sprouting and Soaking techniquesCultured and Fermented foods

Healing herbs and spices from around the world

Sustainability and Food ChoicesWhole Foods for Athletes

Plating presentationand more... 40 Hour Healing Whole Foods Preparation Certificate:

Weekends: August 1,2, 8, 9, 15 | Immersion Program: July 14th - 19th70 hour *Heal and Ignite* Raw Food Chef Certificate (pre-requisite – Healing Whole Foods Nutrition Certificate)

Weekends: August 1,2, 8, 9, 15, 16, 22, 23 | Immersion: July 14th - 19th, 21, 22, 23

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Module 1 -Green Beauty SmoothieFood Safety/Dress Code Eight key componentsSeven tastes and Flavor Balancing LAB: Flavor Balancing with Grawnola

Module 2 - How to choose ripe produceHow to taste/detect stale foodDirty Dozen and the Clean FifteenKitchen Tools and Knife Skills LAB: Raw Pad Thai

Module 3 - Soaking and Sprouting LAB: Nut Mylk Red Beet Borsht with sprouted wild rice and lentils

Module 4 -Cultured and Fermented foodsLAB: Sauerkraut, Kefir, Kombucha

Module 5 -Food CombiningThe Legacy of Ann Wigmore and WheatgrassLAB: Wheatgrass and Energy soup

Module 6 -Detoxification and Your pH Disease Prevention - AngiogenicsColon HydrotherapyLAB: Juicing Feasting and SmoothiesKale Casear Salad

Module 7 -Cauliflower Mash and GravyThe Doctrine of SignaturesSalt and Medicinal MushroomsHealing Herbs and Spices from around the world LAB: Marinated Moroccan Mushrooms

Module 8 -Diet for a Healthy EnvironmentSeaweeds, Algae and RadiationLAB: Rawkin Rollies with Nut and Seed PatesFILM: Watch the film “Food Matters”

Module 9 -Miso Kelp Noodle Soup “Food Matters” discussion Sustainability and Ethical Choices Labels, Preservatives and food additives and GMOLAB: Love your Liver Salad

Module 10 -The Dairy DelusionHow to Nourish Growing KidsLAB: Cashew Cream SpreadsNut Free Raw FoodsComfort FoodsAyurvedic Warming and Cooling FoodsLAB: Lentil Dippers with Mango Sauce

Pachavega’s

40 hour Healing Whole Foods Preparation Certificate ~ 5 days, 1 0 Modules

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Module 11 -Delicious Raw Desserts and SuperfoodsPlating PresentationLAB: Maca Carrot Cake w/ Lemony FrostingChocolate Cardamom Cake Blue-Green Lavender CookiesWith Camu Camu Lemon Poppy Seed Ice CreamRaw Chocolate

Module 12 -Dehydrating vs. Baking LAB: Sweet & Sour Jerky and Fruit Roll-upsCinnamon Apricot bread Curry Crackers Raw Pizza Crust Apple Crumble

Module 13 -LAB: Pear Lemongrass SalsaDill PestoZesty Tomato SauceCurried Goji Berry Relish Pesto Kalamata TapenadeRaw Pizza

Module 14 -A Taste of Italy: Demo PreparationPesto-stuffed Portobella Mushrooms

Module 15 -Whole Foods for Athletes Skin Brushing/RebounderLAB: Cinnamon Maca Energy Gel and Electrolyte Sports Drink with Ginger

Module 16 -Final Exam and Menu PresentaionsGlobal Cuisine Menu Demoand Potluck Graduation

Pachavega’s

70 hour *Heal and Ignite* Raw Food Chef Certification ~ 8 days, 1 6 Modules

** Pre-requisite required - this course continues from and includes the 40 hour Healing Whole Foods Nutrition Certificate (5 days, 10 Modules) **

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Assignment #1 : Interview and Poster Creation - ask 5-10 people you know or have never met before if they read the labels on packaged food products and pay attention to additives in food. Create the Conscious Shopping Poster with your top 15 tips and tricks that could help people shop more consciously. Include information learned in class and short paragraph on your findings. This is an in-class assignment.

Assignment #2 : A 5 day healing menu - using a variety of healing herbs and spices along with superfoods. Learn to alleviate symptoms of discomfort by focusing in depth on a particular health ailment and create a whole week of healing recipes. Discover a variety of foods compatible with this certain ailment while being aware of contra-indications. This is an in-home assignment, although you will have some time in class to do research.

Assignment #3 : Global Cuisine Presentation - create a drink, appetizer, main and dessert based on a certain international cuisine. Present a raw food demonstration in a formal Final Project Presentation. You will demo the creation of these dishes, plate and serve to other students. Each student may also include a short PowerPoint Presentation on the health benefits for such a menu. This is an in-home assignment.

Film: You must watch the film “Food Matters” in your own time and fill out a worksheet upon completion. This is an in-home assignment.

Final Exam: This take-home exam will test the culmination of your knowledge on Raw Foods and their many benefits and healing properties. While enrolled, you are encouraged to research and delve into the books on the suggested reading list in order to supplement and enhance your experience. ** Considered effort in the assignments and participation in class will allow you to get the most out of this certification. During the Final Project Presentation you will have the chance to really shine and share all you’ve learned within this comprehensive, thought provoking program.**

About the Accommodation: The immersion course is held at The Bell Cabin at the Canmore Alpine Club of Canada. Accommodation is bunk-style, with 6 bunks per room. There are 3 rooms available and students will be spread out between them. Our courses have a maximum of 10 people split between 3 rooms. If private accommodation is required or requested, there may be a slight increase in price, but Pachavega will work to accommodate these requests.

Suggested Reading List (provided in-house): - Rainbow Green Live Food Cuisine by Gabriel Cousins, MD

- The New Whole Foods Encyclopedia by Rebecca Wood- Whole: re-thinking the science behind nutrition by T. Colin Campbell- The Thrive Diet by Brendan Brazier- Superfoods by David Wolfe- The Beauty Detox Diet by Kimberly Snyder- Body Ecology Diet by Donna Gates- The Self-Healing Cookbook by Kristina Turner

and many more...

Pachavega’s Healing Whole Foods Preparation and Raw Food Chef Certificate Courses

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All About Danielle Arsenault:Danielle Arsenault, founder of Pachavega Living Foods Education digs in her toolbox of skills and passions, to hone in on fresh, gourmet, raw foods as a way to entertain, educate and inspire. She offers Nutrition and Lifestyle Coaching, Personal Chef Services and teaches Raw Food Chef and Whole Foods Preparation Certification. Boasting a collection of mouth watering recipes, she has also co-authored 4 vegan, gluten-free and seasonal cookbooks released with Jessica Perlaza as the kitchens of pinch and dash. With a bachelor’s degree in Theatre and an Education degree in the Master’s of Teaching Program from the University of Calgary, she is a passionate Holistic Educator and wears many hats. Keeping busy as an avid rock climber, cave guide, drama teacher, fluent Spanish speaker and adventure seeker she has also traveled the world moonlighting as an English teacher. Danielle is a singer/songwriter and under her musical pseudonym, Mustache Fable, she released her debut ukulele-infused album in 2012. As a professor at Pacific Rim College in Victoria, BC in 2014, she taught Holistic Nutrition Cooking, Superfoods and Whole Foods Preparation. Everyday, she continues to further her study in the science behind nutrition. Together with her amazing husband and lovely little mountain dog Daisy, they currently call Canmore, Alberta home. Feel free to visit her various websites: www.pachavega.com, www.thekitchensofpinchanddash.com, and www.facebook.com/pachavega.living.foods.education

SCHEDULE AND TUITION FEES:Includes ALL meals during the course

40 hour Healing Whole Foods Preparation CertificateWeekends: August 1,2, 8, 9, 15 | Immersion Program: July 14th - 19th Complete program: $1900 – with 6 nights accommodation: $2140 (regular price)Early-bird Special (until February 28th): $1650 - with accommodation: $1930 (valid if paid in full upon time of registration) • 10 modules fully loaded with information and labs galore• Create, Develop and Prepare food in each and every module• 40 hours in class

70 hour *Heal and Ignite* Raw Food Chef CertificateWeekends: August 1,2, 8, 9, 15, 16, 22, 23 | Immersion: July 14 - 19, 21, 22, 23 (day off July 20th)Complete program: $3040 – with accommodation $3440Early-bird Special (until February 28th): $2640 (valid if paid in full upon time of registration)with accommodation: $3040• 16 modules fully loaded with information and labs galore• Create, Develop and Prepare food in each and every module• Graduation Global Cuisine Potluck• 64 hours in class and an additional 6 hours of in-home studying and assignment completion

© Danielle Arsenault 2014Created, Developed, Collected and Taught by Danielle Arsenaultcontact: [email protected]

Pachavega’s Healing Whole Foods Preparation and Raw Food Chef Certificate Courses

~ Weekend courses held at Canmore Collegiate ~~ Immersion courses held at The Canadian Alpine Club of Canmore ~