P o s it iv e T a s t i n g E x p erie n ces

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Praise "Well done" "That's great trying" "You're getting good at that" @healthimprovegg www.healthimprovement.gg [email protected] 01481 233546 A Try A Lick A Nibble A Bite or two Any contact with food is important in building a healthy relationship Point out achievements straight away, no matter how small Record Rainbow Chart Sticker Chart Add a piece to a jigsaw Tracking progress helps focus on achievements - try to avoid the temptation to use the promise of a reward Repeat Try new foods at least 10 times Try in different forms (cooked, raw, shredded) Keep going - it takes time & reassurance to learn it's safe to try new foods Positive Tasting Experiences Our 4 step guide to supporting children to build healthy relationships with food For further support or ideas check out our website or contact us

Transcript of P o s it iv e T a s t i n g E x p erie n ces

Page 1: P o s it iv e T a s t i n g E x p erie n ces

Praise"Well done"

"That's great trying""You're getting good at

that"

@healthimproveggwww.healthimprovement.gg [email protected] 01481 233546

A TryA Lick

A NibbleA Bite or two

Any contact with food isimportant in building a

healthy relationship

Point out achievementsstraight away, no matter

how small

RecordRainbow ChartSticker Chart

Add a piece to a jigsaw

Tracking progress helpsfocus on achievements -

try to avoid the temptationto use the promise of a

reward

RepeatTry new foods at least

10 timesTry in different forms

(cooked, raw, shredded)

Keep going - it takestime & reassurance to

learn it's safe to try newfoods

Positive Tasting Experiences

Our 4 step guide to supporting children to build healthy relationships with food

For further support or ideas check out our website or contact us