Owner's Manual - Stamina Products to make you feel better, look better, and enjoy life to its...

download Owner's Manual - Stamina Products to make you feel better, look better, and enjoy life to its fullest

of 23

  • date post

    13-Oct-2020
  • Category

    Documents

  • view

    2
  • download

    0

Embed Size (px)

Transcript of Owner's Manual - Stamina Products to make you feel better, look better, and enjoy life to its...

  • When calling for parts or service, please specify the following number :

    Model#: A150-335 CAUTION: Weight on this product should not exceed 250 lbs.

    Owner's Manual

    This Product is Distributed Exclusively by

    2040 N. Alliance, Springfield, MO 65803 Customer Care 1 (800) 375-7520

    www.staminaproducts.com

    Product May Vary Slightly From Pictured.

    STAMINA PRODUCTS MADE IN TAIWAN

    © 2016 Stamina Products, Inc. 2017, 04

    Exercise can present a hea l t h r i s k . Consu l t a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately d iscont inue use of th is equipment. Serious bodily in jury can occur i f th is equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed. Keep others and pets away from equipment when in use. Always make sure all bolts and nuts are securely tightened prior to each use. Follow all safety instructions in this manual.

    ! WARNING

  • TABLE OF CONTENTS Safety Instructions ...................................... 2 Before You Begin ........................................ 4 Equipment Warning, Caution & Notice Labels ... 5 Hardware Identification Chart .................... 6 Assembly Instructions ................................ 7 Set Up Instructions ................................... 12 Operational Instructions ........................... 13 Maintenance ............................................... 15

    Storage ....................................................... 16 Conditioning Guidelines ........................... 17 Warm-Up and Cool-Down ......................... 18 Warranty ..................................................... 19 Product Parts Drawing .............................. 20 Parts List .................................................... 21 Fax/Mail Ordering Form ............................ 23

    SAFETY INSTRUCTIONS

    2

    ! WARNING This product contains a chemical known to the State of California to cause cancer and birth defects or other reproductive harm. Consult your physician before starting this or any exercise program. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from any health problem. This product is for home use only. Do not use in institutional or commercial applications. Failure to follow all warnings and instructions could result in serious injury or death. To reduce the risk of serious injury, read the following Safety Instructions before using the AVARI® Conversion II Rower Recumbent Bike.

    ! WARNING

    1. Save these instructions and ensure that other exercisers read this manual prior to using the AVARI® Conversion II Rower Recumbent Bike for the first time.

    2. Read all warnings and cautions posted on the AVARI® Conversion II Rower Recumbent Bike. 3. The AVARI® Conversion II Rower Recumbent Bike should only be used after a thorough review of the Owner’s

    Manual. Make sure that it is properly assembled and tightened before use. 4. We recommend that two people be available for assembly of this product. 5. Keep children away from the AVARI® Conversion II Rower Recumbent Bike. Do not allow children to use or

    play on the AVARI® Conversion II Rower Recumbent Bike. Keep children and pets away from the AVARI® Conversion II Rower Recumbent Bike when it is in use.

    6. It is recommended that you place this exercise equipment on an equipment mat. 7. Set up and operate the AVARI® Conversion II Rower Recumbent Bike on a solid level surface. Do not position

    the AVARI® Conversion II Rower Recumbent Bike on loose rugs or uneven surfaces. 8. Make sure that adequate space is available for access to and around the AVARI® Conversion II Rower

    Recumbent Bike. 9. Before using, inspect the AVARI® Conversion II Rower Recumbent Bike for worn or loose components, and

    securely tighten or replace any worn or loose components prior to use. 10. Make sure the Rear Support(62) is locked properly with the Pull Pin(63) before using the AVARI® Conversion II

    Rower Recumbent Bike. 11. Make sure the Rail(52) is locked properly by the Release Knob(59) located on the Support Tube(56) when in

    storage. 12. Keep fingers clear of all pinch points when folding and unfolding the AVARI® Conversion II Rower Recumbent

    Bike. 13. Lock seat in position with at least one adjustment hole visible in front of the seat before lifting rail to storage position.

    This will prevent the seat from damaging the covers. 14. Consult a physician prior to commencing an exercise program and follow his/her recommendations in developing

    your fitness program. If at any time during exercise you feel faint, dizzy, or experience pain, stop and consult your physician.

    15. Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sense when exercising.

    16. Do not wear loose or dangling clothing while using the AVARI® Conversion II Rower Recumbent Bike. 17. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross training shoes

    that fit well, provide foot support, and feature non-skid rubber soles. 18. Be careful to maintain your balance while using, mounting, dismounting, or assembling the AVARI® Conversion II

    Rower Recumbent Bike, loss of balance may result in a fall and bodily injury. 19. The AVARI® Conversion II Rower Recumbent Bike should not be used by persons weighing over 250 pounds. 20. The AVARI® Conversion II Rower Recumbent Bike should be used by only one person at a time. 21. The AVARI® Conversion II Rower Recumbent Bike is for consumer use only. It is not for use in public or

    semipublic facilities.

    ! WARNING

  • NEED HELP? CONTACT US FIRST 1 (800) 375-7520

    customer.care@staminaproducts.com

    Hi! From all of us here at Stamina Products, thank you for your purchase. We know that you have big fitness goals in mind and we are here to help you along. Call us, email us, or send us a message on Facebook. Be sure to contact us if you have any questions on your new product. We look forward to hearing from you!

    With your body in mind, Stamina Customer Care

    To enact your extended warranty and to help us better serve you, please go online and register your new product.

    register.staminaproducts.com

    ONLINE customer.care@staminaproducts.com

    www.staminaproducts.com

    TELEPHONE 1 (800) 375-7520

    FAX (417) 889-8064

    MAIL Stamina Products, Inc. ATTN: Customer Care

    P.O. Box 1071 Springfield, MO 65801-1071

    facebook.com/StaminaProducts facebook.com/AeroPilates

    CUSTOMER CARE HOURS: Monday-Thursday, 7:30 AM-5:00 PM, Central Time

    Friday, 8:00 AM-3:00 PM, Central Time

    It is quick and easy to register online, but if you’re a little old school or just need a reason to raise that little flag on your mailbox, fill out the info on the last page of this

    manual and mail it in.

  • BEFORE YOU BEGIN

    4

    Rear Support

    THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBLY :

    Foot Pedal

    Main Frame

    Front Stabilizer

    Meter Post

    Right Cover Crank Cover

    Endcap

    Right Pedal Strap

    Right Pedal

    Handrail

    Rail

    Handlebar

    Meter

    Tension Knob

    Seat Pulse Sensor Plate

    Seat Carriage

    Back Cushion

    Top Cover

    Endcap

    Phillips Screwdriver

    Allen Wrench (6mm)(2 Wrenches Included)

    Adjustable Wrench

    Adjustable Wrench

    Caution Label

    T h a n k y o u f o r c h o o s i n g t h e AVA R I ® Conversion II Rower Recumbent Bike. We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better, look better, and enjoy life to its fullest.

    It's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The AVARI® Conversion II Rower Recumbent Bike provides a convenient and simple method to begin your journey of getting your body in shape and achieving a happier and healthier lifestyle.

    Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

    Read this manual carefully before using the AVARI® Conversion II Rower Recumbent Bike.

    Although Stamina constructs its products with the finest materials and uses the highest standards of manufacturing and quality control, there can sometimes be missing parts or incorrectly sized parts. If you have any questions or problems with the parts included with your AVARI® Conversion II Rower Recumbent Bike, please do not return the product. Contact us FIRST!

    If a part is missing or defective, please go to staminaproducts.com under the Customer Care section and order the part needed, or call us toll free at 1-800-375-7520 (in the U.S.). Our Customer Care Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.

    Be sure to have the name and model number of the product available when you contact us.

  • Label is larger than actual size

    This chart is provided to help identify the warning, caution, and notice labels on the AVARI® Conversion II Rower Recumbent Bike. Please take a moment to familiarize