Overloaded, Overwhelmed, Stressed Work Team? · 2016-12-07 · Overloaded, Overwhelmed, Stressed...

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Overloaded, Overwhelmed, Stressed Work Team? The Bad News is Time Flies – The Good News is You’re the Pilot Ann Michael Henry Professional Organizer

Transcript of Overloaded, Overwhelmed, Stressed Work Team? · 2016-12-07 · Overloaded, Overwhelmed, Stressed...

Page 1: Overloaded, Overwhelmed, Stressed Work Team? · 2016-12-07 · Overloaded, Overwhelmed, Stressed Work Team? The Bad News is Time Flies – The Good News is You’re the Pilot . Ann

Overloaded, Overwhelmed, Stressed Work Team?

The Bad News is Time Flies – The Good News is You’re the Pilot

Ann Michael Henry

Professional Organizer

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Real or Illusion?

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Illusions Deceive the Mind

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Activating Event

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Consequences: Positive Negative Neutral

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Homeostasis

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Multitasking

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Multitasking vs Productivity

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Copyright the GO System®

Page 17: Overloaded, Overwhelmed, Stressed Work Team? · 2016-12-07 · Overloaded, Overwhelmed, Stressed Work Team? The Bad News is Time Flies – The Good News is You’re the Pilot . Ann

Multitasking vs Productivity

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Copyright the GO System®

Page 18: Overloaded, Overwhelmed, Stressed Work Team? · 2016-12-07 · Overloaded, Overwhelmed, Stressed Work Team? The Bad News is Time Flies – The Good News is You’re the Pilot . Ann

Multitasking vs Productivity

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Copyright the GO System®

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Multitasking vs Productivity

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Copyright the GO System®

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Getting Everything

Done

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Perfectionism

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Deliberate Practice!

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Right Now…

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Prioritizing Factors

1. Impact 2. Time 3. Difficulty 4. Cost

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Binary Thinking

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Pareto Principle

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Winning with NO

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Handling Interruptions

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Delegate

Pick the right person Clarify Confirm Understanding Set date/time Confirm date/time

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Stress Triggers

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Feelings

• Sadness

• Anger

• Fear

• Disgust

• Surprise

• Joy

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Energy Allocation

Fight or flight

Immune

Cell replenishment

Energy replenishment

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Mise En Place

Ann Michael Henry Professional Organizer

585.924.8470 [email protected]

www.m-e-p.com