OPTION 1B QI GONG - Palm Beach, Florida
Transcript of OPTION 1B QI GONG - Palm Beach, Florida
QI GONG
$115
$16
Morton and Barbara Mandel Recreation Center340 Seaview Ave, Palm Beach, FL 33480
palmbeachrecreation.com
TOWN OF PALM BEACH
OPTION 1B
Known as Chinese Yoga, Qi Gong, with Ed Dolezal, is a self healing practice like "acupuncture without needles". It's a mindfulness practice along with breathing, visualization, intention and very gentle movements. Composed of 4 classes, each class builds on the preceding one. We are not able to accomodate drop-ins after the first class.
MORTON AND BARBARA MANDEL RECREATION CENTER
Mondays 9:30am-10:30am
Residents: $150/month Nonresidents: $188/month
Registration may be done in person at
340 Seaview Avenue, by phone at 561-838-5485 or
on-line at www.palmbeachrecreation.com
Program begins January 6