OpeningUpYourThirdEyeAGuideto Thir dEyeAwakening &Under standing thePower i tBr ings

SusannahTaylor

©2015

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TableofContents

WhatYourThirdEyeActuallyIs

HowHealth&DietEffectsThirdEyeAwakening

ThirdEyeAwakening&theImportanceofMeditation

SomeThirdEyeAwakeningTechniques

SomeSymptomsofOpeningYourThirdEye

ClosingYourThirdEye&theImportanceofDoingSo

PsychicAbilityThatComeswithThirdEyeAwakening

WhattoRememberaboutThirdEyeAwakening

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WhatYourThirdEyeActuallyIsIfyoureallywanttoquenchyourthirstforknowledge,you’llneedtoknowwhatthethirdeyeistoembarkonyourjourneytoopeningit.Thefirstthingyouneedtoknowaboutyourthirdeyeisthateveryonehasaccesstotheirownthirdeye,andthisiswheretheirpsychicpotentialcomesfrom.

Oneofthebiggestexamplesofaccessingyourthirdeyeiswhenyouhaveahunchaboutsomethingthatturnsouttoberight.Whenyouactonit,you’reactingonyourthirdeye.Itisatypeofsensethatcanberefinedasitisdeveloped,andopeningitopensyourselfuptothespiritualworldaroundyou.

It’sanaturalpartofyou,anditallowsyoutoseepatternsthatarepresentinyourlife.Itrelaysthesepatternsthroughyourothersenses,allowingyoutorecognizethemandworkwiththem.Ithelpsyoutomakehiddenconnectionsthatyouwouldn’tnormallysee,helpingtoanswerthequestionsthatmaybebotheringyou.Therearemanyenergiesaroundyou,suchasaurawhichisalsoknownasyourspiritorlifeforce,andwhenyouopenyourthirdeyeyouareabletoawakenyoursensestotheseenergies.Itisnotjustpeoplewhohaveenergy,andinfactit’severythingaroundus,includingplantsandplaces.

Whenyourthirdeyeisawakened,you’llbeabletoconsciouslymanipulatetheenergyaroundyou,andthisoftendevelopsasortofempathy.Thisiswhereyoucantouchandfeelemotionsthatarecomingfromotherpeople.

WhatitMeanstoSeeThroughYourThirdEye:Youcanseeactivity,motion,exchangeofenergyandmuchmorethroughyourthirdeye.Thisallowsyoutoseetheflowoveraperiodoftime,andyou’llbeabletovisuallymapitout.Thiswillallowyoutoseetheenergyplayingoutallaroundus,changinghandsandchangingforms.Itwillstarttoseemalmosttangible,andyou’lllearnhowtointeractwithitdeeply.

Youwon’tactuallyseeenergy,butyou’llbeabletoseekoutandpinpointtheresultsofenergymoving.Yourthirdeyeisabletoprocessallofthis,andit’llbeabletorelayitoveryourothersenses,givingyouadeeperinsighttotheworld.It’seasiesttofigureoutthingsthroughthesensesthatyoualreadyhave,whichisyournormalfivesenses.

Thisiswhyevenwhenitissomethingspiritualatworkitwillberelayedthroughyourfivesenses.Thiswillhelpyoutopredictpossibleeventsevenifnoevidenceisphysicallythere.Predictionisjustoneoftheskillsthatyourthirdeyecanprovideyouifit’scompletelyopen.

Justrememberthatnoteveryonewillseeexactlythesamethroughtheirthirdeye,andthisisbecausewehavedifferentexperiencestorelyon.Forexample,ifyou’rehavingtoimagineacat,everyonewillimagineadifferentcatifit’snotdescribed.Ourinterpretationofwhatthewordcatmeanswhenwetrytoseeit,isgoingtobedifferentthanthepersonbesideyou.Thisiswhyyourexperienceswillalsobedifferent,makingithardtorelaywhatyoulearnwithyourthirdeyetosomeoneelse.

WhyYouShouldOpenYourThirdEye:Youmaybewonderingwhyyouwanttoopenyourthirdeye,anddoingsoiscompletelyuptoyou.Manypeoplewanttoopentheirthirdeyetohelpreceivespiritualenlightenment,toviewthespiritualworld,tobemoreintunewiththephysicalworld,tounderstandwhatourthirdeyeisalreadytryingtosaytous,andtoevendeveloppsychicabilities.

Therearemanyreasonsthatyou’dwanttoopenyourthirdeye,andnomatterwhatreasonyouchoose,theprocessisstillthesame.Allofreasonslistedabovewillalsobecomeconsequencesofopeningupyourthirdeye.Youcan’thopeforoneandnotreceivetheother.You’llreceivesomelevelofpsychicabilitywhenyouopenyourthirdeye,butyou’llalsoreceiveagreaterunderstandingofboththephysicalandspiritualworldaroundusbyseeingmorethanwhatyouwereoriginallyabletosee.

TheThirdEye&thePinealGland:Thepinealglandisanendocrineglandthatisinthevertebratebrain.Ithelpstoproduceserotoninderivativemelatonin,andthat’sahormone.Itistheshapeofasmallpinecone,andit’sinthecenterofthebrain,locatedrightbetweenthetwohemispheres.Thepinealglandcanalsobeknownasthethirdeye.Whenyoutrytostimulateyourthirdeye,itisknownasstimulatingthepinealgland.

Itwillhelpyoutoreceivethespiritualworldfrequencies,whichwillhelpyoutoexperienceagodlikeeuphoriaandasenseofwholenesstotheworldaroundyou,bothseenandunseen.Ifyoudonotopenyourthirdeye,thenyourpinealglandwillremaindormant.Ifitremainsdormant,thenthehunchesthatyouoccasionallygetwillbethemostyoueverexperienceofthespiritualworld.

HowHealth&DietEffectsThirdEyeAwakeningOpeningyourthirdeyeisaveryhardprocess,butitcanbemadeeasierifyouhavetherightlifestyleanddiet.Thisiswhyyourhealthmatters,andpartofitisjustbeingawareenoughtoawakenyoursenses.Thepinealglandbecausehardenedbecauseoftheexposuretotoxins,stress,modernlifestylechoices,andpoordiet.Youneedtochangethesethingsifyouwanttodecalcifyyourpinealgland,allowingyoutoopenupyourthirdeye.Ifthepinealglandiscalcified,itshutsdown.

TheAbilitytoDetoxyourPinealGland:Therearemanymethodstodetoxifythepinealgland,helpingyoutoactivateit.Yourpinealglandisusuallymostlycalcifiedbythetimeyouareseventeen,meaningifyouareolderitismuchhardertodecalcifyyourpinealgland.Duringamagneticresonance,it’llshowalumpofcalciumoveryourpinealgland.Firstyoushouldknowthatcalcificationiswherecalciumphosphatecrystalsbuildupindifferentpartsofthebody,andduringthiscalcificationprocessitisonthepinealgland.Itisusuallycausednaturallybynano-bacteria,whichareextremelysmallmicroorganismsthatformthecalciumphosphateshells.Thishelpstoprotectthemfrombeingexpelledbytheimmunesystem.

Toopenupyourthirdeyeyouwillneedtostopthecalcificationofyourpinealgland,andthenyou’llneedtotryandundosomeofthecalcificationofyourpinealgland.Usuallyitisyourlifestyleanddietthatiscausingcalcification,andthisiseasytostop.However,manypeoplestillbelievethatitiseasiersaidthandone.

ChangingYourDiet:Oneofthebiggestthingsthatyou’llneedtochangewithyourdietifyouwanttoundosomeofthecalcificationandstopfurthercalcificationistocutoutfluoride.Youwillalsowanttochlorineandbromide,whichareyourhalidesalongwithfluoride.Theyallhavebadeffectsonyourpinealgland,andremovingthemfromyourdietisbest.

Fluorideisoneofthehardesttocutfromyourdietbecauseitissowidespread.Itismagneticallyattractedtothepinealgland,anditwillbuildupinthepinealglandmorethananyotherpartofthebody.Fluorideisextremelypresentintapwateraswellastoothpaste.Youcangetwaterthatdoesn’thavefluoride,andthereisevensometoothpastethatdoesn’thavefluoride.It’sconsideredapoisontoyourpinealgland,andinextensionitisapoisontoyourthirdeye.Itwillshuttheglanddown,butspringwaterdoesn’tusuallyhavefluorideinit.

CutOutCalcium:Youwillalsoneedtocutoutcalciumsupplementsbecausetheycanalsoshutdownthepinealgland.Calciumsupplementscontaincalciumcarbonate,andthatmakesitdetrimentaltoyourhealth.Itisoneofthebiggestreasonsthatyou’llhavecalcificationonyourpinealgland.

Itisokaytohavecalciuminyourfood,butyoushouldstillcutitdownbecauseofhowfoodsaremodified.Ifyouneedmorecalcium,itisrecommendedthatyouuseleafygreenssuchaskaleandspinach,chiaseeds,andsesameseeds.

CutOurMercury:Mercuryisalsohorribleforyourpinealgland,andthisisbecauseithasapoisonousnature.Avoidmercuryatallcosts,especiallyifyou’rehopingtoopenupyourthirdeye.Therearemercurytoothfillings,andallofthesefillingsshouldbeavoidedorremoved,asthereareotheroptionsoutthere.Therearealsovaccinesthataretaintedwithmercury,whichisundertheguiseofThirmersalwhichisapreservativemadeofmethylmercury.

It’shardtogetthisoutofyourbrainonceitispresent,andyoumaynotbeableto.Thiswillmakeyourthirdeyeawakeningharder,butitwon’tmakeitimpossible.Trytoavoideatingbottomfeederssuchasprawnsandshrimp,aswellastuna,dolphin,andbiggerfishbecausemercurycanbepresentaswell.Avoidecolightbulbsbecausetheyareharmlesswhenwholebuttheyhavemercuryvaporsthatarereleasedwhensmashed.Therearenaturalwaystohelpremovemercuryfromyourbody,anditisbesttousewheatgrass,spirulina,orchlorella.Youcantakecilantrodailytohelpremovemercuryfromthebrainaswell.

OtherToxinstoAvoid:Eatingorganicallyisusuallybestifyou’retryingtomakesurethatyouhaveahealthylifestyle,butexercisewillalsohelptokeepyoufitforathirdeyeawakeningaswell.Makesuretoavoidartificialsweeteners,refinedsugar,Enumbers,cleaningchemicals,dentalmouthwashes,whereyoucanusesaltwaterinstead,andevenairfresheners.You’llalsowanttoavoidphyleaninewhichisfoundinfruitsquashes.

Pesticidesshouldalsobeavoided,whichiswhyorganicfoodisusuallybest.Rawfoodsarebesttosupportthedetoxificationofthepinealgland.Thefoodchainwillpasspesticideson,andthiscanbeharmfultoyourpinealgland.Youcangoasfarastoavoidmeattohelpprotectyourselffromtheseharmfulsubstances,butitisachoiceyoushouldmakewisely.Trytoavoidsugar,caffeine,tobacco,andalcoholtohelpflushyoursystemandpromoteabalancedbodyaswellasmind.

WhyDetoxYourPinealGland:Detoxifyingyourpinealglandisthefirststeptoanythirdeyeawakening,asitisyourpinealglandthatyouaretryingtoawakeninthephysicalsense.Itcantaketime,andifyouarehavingahardtimewithyourawakeningyourthirdeye,thenyouaregoingtowanttotaketimetodetoxifyalittlemore.Later,you’llwanttotryagain.Keepawayfromthesetoxinsandharmfulsubstancestokeepyourthirdeyeopen,andyoucancloseyourthirdeyeinahealthywaywithoutputtingthembackintoyourdiet.

ThirdEyeAwakening&TheImportanceofMeditationInthischapteryou’regoingtolearnabouthowtoopenyourthirdeyethroughmeditationandwhymeditationissoimportanttoopeningyourthirdeye.Onceyourpinealglandhasbeendetoxed,it’llbethatmucheasiertoopenyourthirdeye.Rememberthattherearemanydifferentwaystoopenyourthirdeye,butmeditationisactuallyeasierformanypeople.

Thisiswhyitisoneofthebestrecommendedtechniques.Meditationhelpstocenterthebody,mind,andthespirit.Meditatingdailybeforetryingtoopenyourthirdeyeisusuallybest,helpingyoutogetbackintobalancebeforetryingforanawakening.

StepsforaMeditationBasedAwakening:Theclairvoyancetechniqueisusuallybest,whichiswhatyou’lllearnhowtodobelow.Itonlytakestenminutes,butitmaytakelongerifyou’rejuststartingout.Also,youneedtorememberthatitmaytakeafewtrieswhenyouaretryingtoopenupyourthirdeyeforthefirsttime.

Step1:

Youneedtostartbygettingcomfortable,andthisisbestifyouhaveaquietplacewhereyoucanrelax.Trynottowearclothingthatistootight,asthiscanbedistracting.Forthisreason,itisalsobesttoavoidjewelryduringthispractice.Sitinanuprightposition,butifyouaretoouncomfortable,thenyou’llbeabletolaydownandtrythisexerciseaswell.

Step2:

You’llalsoneedtobreatheintheproperway,andtodothisyouneedtostartbyclosingyoureyes.Youaregoingtoneedtobreatheinthroughyournose,andthenyoucanbreatheoutthroughyourmouth.Donotbreatheintooshallowly,asthiscanruinyourmeditation.Allowyourstomachtoexpand,andtakingevenbutdeepbreathstostartoutwithisbest.

Step3:

Inthisstepyou’llbevisualizing,andyou’llstartbyvisualizingthenumberone.Itdoesn’thavetobeinaparticularcolororsize,butyouneedtovisualizethenumberandfocusonit.Atinglingsensationmayoccur,andthisisnatural.Donotstopdoingwhatyou’redoing.Thetinglingsensationispartofyourthirdeyeawakening.Thesensationshouldbebetweenyoureyebrows,whereyourthirdeyechakraislocated.It’sokayifyoudon’tfeelanything,butitmeansyoushouldpracticealittlemore.

Step4:

Onceyoucanseethenumberinyourmind,youaregoingtowanttoholditforafewseconds.Youarethengoingtomovetothenumbertwo,thenthree,andkeepgoinguntilyouhitthenumberten.Youshouldthenbeabletokeepyoureyesclosedandseethenumbersonethroughtheninyoureyes.Thisiswhenyouhavemasteredstepfourandcanmoveon.

Step5:

You’lleventuallygetboredwithnumbers,andyouaregoingtowanttomoveontocolors,flowers,orsomethingelsetohelpyouvisual.Thisisaclairvoyancemeditationthatwillhelpyoutoopenyourthirdeyeaswell.

Step6:

Movethistechniquetoyoureyesopen,andonceyoumasterstepsixyou’llbeabletoopenyourthirdeyeatwill.Itwillhelpyoutoopenyourselfuptoaurasaroundyou,whichyou’llbeabletoopenyourthirdeyefurtherfromthere.

KeepingMeditationUpRegularly:Settinguparoutineisusuallybestwhenyouaretryingtoopenupyourthirdeye.Rememberthatadetoxfirstisusuallybest,butyou’realsogoingtowanttomeditateonaregularbasis.Themeditationaboveisoneofthesimplestthatyoucanusetoopenyourthirdeyeandhelpyourpinealglandtoreawaken,butitisnottheonlymeditationthatcanbeused.Meditatingjusttomeditate,suchasmindfulmeditationforbreathing,willalsohelptocenteryou.Ifyouarecenteredinbody,mind,andspirit,youaremorelikelytoawakenyourthirdeyemoreeasily.

SomeThirdEyeAwakeningTechniquesTherearemanywonderfultechniquestousewhenyouaretryingtoawakenyourthirdeye.Theportaltechniqueissomethingthatyoulearnforastralprojectionaswell,whichcanalsocomefromopeningyourthirdeye.You’llfindthatboththeportaltechniqueandthenextmeditationtechniquewillhelpyoutoopenyourthirdeye,andyoucanalwaystrymorethanonetechnique.

ThePortalTechnique:Theportaltechniqueiseasytouse,anditbecomeseasierthroughpracticeaswell.Youhavetobepreparedforwhatyou’regoingtoexperience,anditcanbeanexperiencethatyoumaynotbepreparedfor.Tryingthemeditationtechniqueandmovingtotheportaltechniqueisrecommended,astheportaltechniquewillopenyourthirdeyealittlemore.Itisbesttodosograduallyifyouareunsureofwhattoexpect.

Step1:

Youneedtorelaxcompletely,andthisusuallymeansthatyoushouldlaydown.Usearelaxationtechniqueonyourown,suchasmindfulnessofbreathing.ThiswillhelpyoutoentertheAlphalevelofthemin.takeyourpointerfinger,anditdoesn’tmatterwhathand,andplaceitbetweenyoureyebrows,justbelowthemandrightontopofthebridgeofyournose.Circleyourfingerclockwise,whichwillhelpyoutomassagethearea.Youshoulddothisforthirtyseconds,andthenyoucanstopbypullingitaway.Youmaystillnoticethesensationevenafteryou’vepulledyourfingeraway.

Step2:

Repeatsteponeifyoudonotfeelaswirlingsensationevenwhenyourfingerisgone,butwhenyoudofeelityoushouldfeelitresonatingintheheadarea.Trytoobservethefeeloftheenergyswirlinginyourhead.Tiltyoureyesupward,andthefeelingshouldintensifywhenyoudothis.Astrongersensationshouldappear,andbreatheinthroughyournoseasyoufeeltheenergyinthearea.

Itshouldstarttoriseupfromthesolesofyourfeet,andconcentrateonmakingthatfeelingoccurifitisn’tthere.Itshouldcomefromthesolesofyourfeet,upwardsintoyourcalves,intoyourlegs,groins,hips,torso,upthespine,thenintothethroat,andrightintoyourheadwheretheswirlingenergyshouldintensify.Inhaletheenergy,andexhaletofeelthefeelingstrengthenandmakeitpulsate.

Step3:

Youneedtoinhaleagain,andtheenergyshouldcomeupthroughyoursolesallthewayupintoyourheadagain.Thiswillhelptointensifythepoweroftheenergyinyourhead.Trytodothisthirtythreetimes,andthatisbecauseitshouldbeasetofthreebreathseleventimes.Thiswillhelpyoutoamplifytheenergy,whichisneededtohelpstimulateyourpinealglandandopenupyourthirdeye.

Step4:

Theswirlingatthispointshouldbextremelyintense,especiallyintheareaofyourheadwhereyourthirdeyeislocated.Youcanevenrecreatethefeelingifyoulostitbythinkingaboutit,oryoucanstartover.

Step5:

Youneedtorepeatthiseverynight,anditshouldbedonerightbeforebed.Youcan’tmoveontothenextstepimmediately,andthisisanintermediarystepthatmustbetaken.Itwillalsohelptorepeatitrightasyougetupinthemorning.Youwillstarttoseevariousthings,includinglight.Youmayseeagreenlightthattwistsinacyclone.Thisisyourthirdeyeawakening,andthisisyourawarenessexpanding.

Step6:

Thiswillhelpyoutoprojectyourconsciousawareness,andyoucanevengothroughthetunneltoastrallyproject.Itisalsorecommendedthatyoukeepajournal.Ifitgetstointense,thenyouaregoingtowanttocloseyourthirdeyeandtrywithamildertechnique.

Youshouldn’tcontinuethistechniqueaftertwoweeks,atleastnotadailybasis.Thisisbecauseyoucanoverloadyourbodyandmindwithenergy,andthiscouldleaveyoucompletelyunbalanced.Thiscancausechaosinyourlife,andthatiswhyrecordingyourresultsandstoppingifitbecomestoohecticisrecommended.

AnotherMeditationTechnique:Manythirdeyeawakeningtechniquesinvolvemeditation,andthisisbecausemeditationwillhelpyoutoactivateandstimulateyourpinealgland.Thismeditationtechniqueisdifferentthantheoneinthepreviouschapter,butitisstillconsideredtoberelativelyeasy.

Step1:

Itisimportantthatyourfrequencyishighwhenyouaretryingtoawakenyourthirdeyebecauseahigherfrequencywillstimulateyourpinealgland.Thishelpstoopenthethirdeyechakra,andbeinghappyandfollowingyourjoywillhelp.Trybyexaminingyourfeelings,andthiswillhelptoincreasevibrationallevels.Beinginnature,dancing,singing,beingcreative,orlisteningtomusicthatyouenjoyisagoodsteptoraiseyourfrequencysothatyoucanmoveon.

Step2:

Next,you’llneedtocloseyoureyesandslowdownyourbreathing.Itisimportantthatyouhaveasteadypacewithbreathing.Sodonotbreatheintoodeeplyortooshallowly.Thiswillactuallybreakyourconcentration.Withoutproperconcentration,youwillneedtostartover.

Step3:

Next,loweryourchin,makingitpointdowntowardsyourchest.Youmayfeelaweightpullingyourchindownasyouexperiencetinglingbetweenyoureyebrowswhereyourthirdeyechakraislocated.

Nomatterwhatyoufeel,youneedtokeepbreathingatanevenpaceandstayrelaxed.

Step4:

Trytolookupwithyourinnereyes,concentratingonlookinguptoyourthirdeye.Focusyourattentiononthisarea,evenifyoufeelyoucan’ttrulylookupyet.Youdon’tneedtohaveyoureyesopen,andforthisyouneedtoactuallykeepyoureyesclosed.Keepbreathingniceandslow.

Step5:

Trytokeepthisupforacoupleofminuteswhileyoulookupatyourthirdeye.Itisnaturaltofeelasensationthere,andusuallyit’saswirlingsensation.Trytoincorporatethisintoyourdailymeditationpractice,andit’llhelpyoutospeedupopeningyourthirdeye.Thisisusuallyameditationthatisbesttousewithotherthirdeyeawakeningtechniques.

PairingTechniquesTogether:Rememberthatwhenyouaretryingtoopenyourthirdeye,youdon’tneedtotryjustonetechnique.Itcanhelptousemultipletechniquessolongasyoukeepinmindthattheportaltechniqueshouldnotbeusedformorethantwoweeksinarow.Youcanuseeitherofthemeditationtechniquesbeforeoraftertokeepyourthirdeyeopen,andbythattimeyoushouldstarttoseethingsallonyourown.

Itisnormaltoseeauras,light,figures,orhaveasixthsensethatyoudidn’thavebefore.Psychicabilitiesarelikelytoform,andit’sonlytobeexpected.Therearemanysymptomsthatarerelatedtoathirdeyeawakening,butyoumaynotexperienceathirdeyeawakeningunlessyouhavewentthroughadetoxforyourpinealgland.Trytokeepstressdowninyourlife,andusenormalbreathingmeditationifyoufeelstress,anxietyanddepression.Keepyourselfinbalance,andthatwillmakeopeningyourthirdeyethatmucheasier.

SomeSymptomsofOpeningYourThirdEyeTherearemanysymptomstoathirdeyeawakeningthatyouneedtomakesurethatyouareawareofifyouwanttobeabletohandleit.Seeingthingsisoneofthebiggestsideeffects,andknowingwhattoexpectisthefirststepinembracingandhandlingit.You’llfindsomeofthesymptomstoexpectbelow.Youmayexperiencesomeoftheseawakeningswithoutexperiencingallofthem.

ThirdEyeAwakeningSymptoms:You’relikelytoexperiencequiteafewofthesesymptomswhenawakeningyourthirdeye.Youmayonlyexperienceafewofthematfirst,butmoresymptomscanarisethelongeryourthirdeyeisopen.

PressureorTingling:

Apressurenearyourthirdeyeoratinglingsensationistobeexpectedduringathirdeyeawakening.Thiscanevenhappenduringapinealglanddetox,andthatisbecauseitisapartofyouthatisreceivingenergythatusuallydoesnot.Youcanalsoexperienceitonthecrownofyourhead,anditmaylastforafewsecondstoafewhours.Itcanbecomeuncomfortableifitlaststoolong,andthatiswhyitisimportanttoknowhowtocloseyourthirdeyeforawhileifyoucan’thandleit.Thesensationcanvaryinstrength.

SicknessaroundNegativity:

Whenyourthirdeyeisopenoropening,youmayfindthatyoustarttobecomeactuallysickaroundnegativity.Nausea,lightheadedness,dizziness,andheadachescanoccurwhenyouarearoundsomethingorsomeonethatisbeingtoonegative.Thishappensbecauseduringathirdeyeawakeningyouaremoresensitivetoenergy,andnegativityisanenergythatcangetintoyourbody.Ifyouaresickfromnegativity,thenyouaregoingtoneedtocleansethroughmeditationandrebalanceyourbody,mind,emotionsandspirit.

VividDreams:

Vividdreamsarealsoaverycommonsymptomofathirdeyeawakening,andthiscanalsoincludefrequentorluciddreams.Youmayevenstartdreamingmoreoften.Thereshouldbenoresistancetodreamswhenyouaresleeping,andyoumayevenstarttohavepsychicdreams.Whengoingthroughathirdeyeawakening,you’llbeabletofeelyourdreamsalittlemorebecauseofadeeperconnectiontothespiritualworld,alsoknownastheastralplane.

Yoursenseswillgetmuchsharperwiththesedreams,anditmaybehardtotellifyouweredreaminguntilyouactuallywakeup.Asyouexperienceathirdeyeawakening,youmayalsobeabletostartluciddreaming,whichiswhereyou’llbeabletocontrolyourdreamsbecauseyouhavereachedahigherlevelofconsciousness.

Headaches:

Headachesarealsocommon,andthisisbecauseyouaretakinginmoreenergythanyouareusedto.

Yourmindisonlyusedtohandlingsomuchenergy,andusuallyitisonlyhandlingyourenergyatonetime.Sadly,thisisoneofthemorecommonsymptomswhenyouareexperiencingathirdeyeawakening.

Oneofthebestwaystolessenitistotryandgroundyourselfthroughmeditation.Youcanalsosoakyourfeetinwarmwater,andsaltwaterisusuallybest.Thiswillhelpyoutobringtheenergydowntoyourfeetandawayfromyourhead,whichiscausingyourheadaches.Ofcourse,checkwithyourdoctortomakesuretherearenoothermedicalcausesforyourheadacheormigraine.

HeightenedSenses:

Youmayalsoexperienceheightenedsensesifyouarestimulatingyourthirdeyeandinextensionyourpinealgland.Oneofthemostcommonsensestobeheightenedisyourhearing,butyoursightmayalsobeheightenedaswell.Thismeansyourphysicalsightandnotyoursixthsight.Youmaystarttoseelightsoutofthecornerofyoureye,andthisistheawakeningofyourpsychicsenses.

Yoursensesaremeanttoopenupifyouwantyoursixthsensetoopenup,andit’llhelpyoutoidentifymorepatternsinyourlifeconsciously.Thisisnormal,anditshouldn’tbeuncomfortable.Ifitdoesbecomeuncomfortable,takeabreakandtrytocloseyourthirdeyeforatleastalittlewhile.

DesireforHealthierFoods:

Whenyoustarttodetoxifyyourpinealglandandopenupyourthirdeye,youarebecominghealthieroverall.Beinghealthierwillhelpyoutofeelbetter,anditcanevenhelpyoutofeelalittlemorepositive.Youwilloftennoticeadesiretokeepthisup,whichwillhaveyougravitatingmoretowardshealthierchoices,usuallythisincludesorganicchoicesaswell.Thisisbecauseorganicchoiceslacksthechemicalsthatwouldshutyourpinealglandbackdown.Subconsciouslyyouwillmostlikelystarttorecognizethosechemicalsthatwillshutyourthirdeyeandpinealglanddown,andthatiswhyyouwillbemorelikelytowanttoavoidthem.

ConnectingwithSpirituality:

Thisisoneofthelessharmfulsideeffectsofopeningupyourthirdeyeandstimulatingyourpinealgland.Youwillbeabletosensethespiritofothers,orrathertheauraandenergyofothers,alittlemoreclearly.Thisusuallymeansthatyou’llgetastrongervibefrompeopleorplaces.Youmayevenstarttofeelthepresenceofpositiveenergyaroundyou,suchaswhenyouarearoundpeoplewholoveyouunconditionally,likeyourfamily.

RememberingThatSymptomsAren’tPermanent:Thesesymptomsaren’tnecessarilypermanent,butsomecanbe.Usuallyyourconnectionwithspiritualitywillbecomepermanentifyoukeepyourthirdeyeopenpermanently.However,headachesdonothavetobepermanent.Youmaypermanentlyhaveapressureinyourhead,butitmaybecomesolittlethatyoucanblockitoutbecauseyou’vegottenusedtoit.Ifasymptomthatisharmingyoupersistspastyourcomfortpoint,thenyouneedtocloseyourthirdeyeandstartagain.Meditatemoreoftenaswelltohelpfilteroutthesenegativesideeffects.

ClosingYourThirdEye&TheImportanceofDoingSoAsstatedabove,oneofthemainreasonsthatyou’llwanttocloseyourthirdeyeistohelpblockoutnegativesymptomsofopeningyourthirdeye.Itisimportantthatyoudonotletanoverflowofenergydisruptyourown,asitwillleadtomorestress,anxiety,depressionanditcanevenleadtophysicalpainandsuicidalthoughts.

Rememberthatthereisnothingtobeashamedofifyouneedtocloseyourthirdeye.Youmaynotbeabletohandlethevisionsthatyou’remostlikelytogetwithyourthirdeyebeingopen,anditcanevenbehardtohandlethepsychicabilitiesthatcomewithathirdeyeawakening.You’llneedtobeabletohandleit,andmeditationandgroundingyourselfisalwaysbest.

HowtoCloseYourThirdEye:Closingyourthirdeyedoesnotmeanthatyouwilltrulyshutdownyourpinealgland.Itjustmeansthatyoushutoutsomeoftheinformationyoureceivethroughyourpinealgland.Yourpinealglandwillonlybeshutdownifitre-calcifies,andwithaproperdietandlifestylethisshouldnothappen.Youshouldneverletyourpinealglandcalcifyagainunlessyounolongerwantyourthirdeyeopeninyourlifetime.

Step1:

Startwithmeditation.Closeyoureyesandfocusonyourentirebody.Keepyourbreathingslowandevenifyouwanttoconcentrate.Concentrateonthefeelingthatyou’rehavinginyourhead.Youaregoingtowanttoconcentratemoreonphysicalsensationsratherthanyoursixthsensewhichthethirdeyeprovides.Sostartbyconcentratingonyourbreathing,ignoringthefeelingthatyouhavenearyourthirdeyechakraregion.

Step2:

Starttoconcentrateonyourneckandthefeelingsbelowyourthirdeyeregion.Then,you’llbeabletoconcentrateonreleasinganyenergybuiltupinyourthirdeyebyvisualizingitmovingthroughyourbodytothesolesofyourfeet.Itisusuallybestifyouareinnature,asitgivesyouaplacetosendthatenergy.Itishardertocleanseenergyifyouareinthemodernworld,asmanymetalscanblockit.Evenconcretecanmakeitharderforyoutogettheexcessenergyoutofyourbody.

Step3:

Oncethatenergyisoutofyourbody,youwillfeellessspinninginyourthirdeyechakrapoint,whichisgoingtoallowyourpinealglandtostarttoslowdownasthestimulationdecreases.Thiswillhelpyoutocloseyourthirdeyenaturally.Youwillneedtokeepvisualizingtheenergyleavingyourbodyifyoustillhaveatinglingorswirlingsensationinyourthirdeyechakraregion.Continuewiththisstepuntilthesensationcalmsdown.

Step4:

Gobacktoconcentratingonyourbreathing.Onlyconcentrateoninhalingandexhaling.Observeanyotherthoughtsthatcometoyourmind,butdonotinteractwiththem.Ifyouinteractwiththem,youriskopeningupyourthirdeyeoncemorebystimulatingyourpinealgland.Dismissanythoughtsthathavetodowithwhatyouseewithyourthirdeyeorwhatyoufeelinthethirdeyechakraregion.Itisimportantthatyoudonotinteractwiththesethoughtsatall,andyoushouldn’tobservethemfortoolong.

Redirectyourthinkingastheycomeup.Keepthisupuntilyourmindcalmsandthesensationssubside.Youcanopenyoureyeswhenboththingshappen.Thisshouldbeenoughtocloseyourthirdeyeanddecreasethestimulationofyourpinealgland.

AFewMoreWaystoCloseYourThirdEye:Theabovemethodofclosingyourthirdeyewillonlyworkpartiallyforpeople,soyou’llfindthattherearedifferentwaysthatyoucanhelptocloseyourthirdeyeinamoregradualmanneraswell.Eitherway,youwillwanttotrythemethodabovetohelpyoucloseyourthirdeyequickly,especiallyifyouareexperiencingnegativesideeffectsthatyoucan’thandleduetoathirdeyeawakening.Whenandifyoudodecidetoopenupyourthirdeyeagain,remembertotakeitslowlysothatitdecreasesthechanceofnegativesideeffects.

Youcanalsocloseyourthirdeyefromlackofuse.Donotinteractwithyourthirdeyeandthepinealglandwillhavemuchlessstimulation.Thiswillclosedownwhatyou’refeelingwithoutshuttingitoffcompletely.Thiscanhelpwithnegativesideeffectswithouthavingtostartoveronanotherthirdeyeawakeninglater.Ifyouareexperiencingtoomanysideeffectstooquickly,thismaynotbethebestmethodforyou.

Youcanalsomakeyourlifealittlemoremundaneifyouwantyourthirdeyetoshutdownnaturally.Workonmakingyourlifepredictable,andthebestwaytodothisistomakesurethatthereisaroutineinplace.Trytostayawayfrompeopleduringthetimethatyou’retryingtocloseyourthirdeye.WatchingmainstreammediawillalsohelpbecauseTVwillhelpyoutoconcentratelessonyourspiritualsideaswellaslessonyourphysicalbodyentirely.Thiswillalsohelpyourthirdeyeclosenaturally.

Judgmentwillalsocloseyourthirdeye,whetheronaccidentoronpurpose.Ifyouarebeingjudgmentalyouareshuttingdownyourownpotential,andinadditionthatshutsdownyourthirdeyeanddecreasesstimulationtoyourpinealgland.Judgingyourselfwillhelpyoutocloseyourthirdeye,butmakesurenottodoittothepointthatyoustarttofeelbadaboutyourself.Justtellyourselfthatyouaren’treallyfeelingthatorthatitisn’treallythere.Thisisn’tagoodsolutionunlessyoudon’twanttoopenyourthirdeyeagain.

PsychicAbilityThatComeswithThirdEyeAwakeningPsychicabilitiesareoneofthemainreasonsthatpeopledecidetoopenuptheirthirdeye,buttherearedifferentpsychicabilitiesthatwillcometodifferentpeople.Youmayhavetofinetunethesepsychicabilities,butopeningupyourthirdeyeiswhathelpsyoutogainaccesstothepotentialoftheseabilitiesattheveryleast.Forsomepeoplethesepsychicabilitieswillcomenaturally,butforothersitwillbealittleharder.Usuallyyouwillgetatleastoneofthesepsychicabilitiesnaturallyfromopeningupyourthirdeye,butyoumaygetmorethanone.Youcanstillworkontheothers,andthemoreyoustimulateyourpinealglandandawakenyouthirdeye,theeasieritwillbetousethesepsychicabilitiesandhonetheskillthatyouhavewiththem.

SomeofthePsychicAbilities:Theseareafewofthemanypsychicabilitiesthatyoucanachievethroughopeningupyourthirdeye,butrememberthatyoumayhavetoworkformanyofthem.Stimulatingyourpinealglandwillhelpyoutogainaccesstotheastralplane,whichisalsoknownasthespiritualworld.Itcanbehardtohandlepsychicabilities,andifiteverbecomestoohardtohandle,remembertotemporarilycloseyourthirdeyeandmakesuretogroundyourownauraandgeneralenergies.

AstralProjection:

Astralprojectionistheabilitytomovefromyourphysicalformtoyourastralform,whichisalsoknownasyourspiritualform.You’llbeabletotravelthroughboththeastralplaneaswellasphysicalworldifyoupracticeastralprojection.Evenifastralprojectiondoesn’tcomenaturally,withyourthirdeyeopenitwillbemucheasiertoperform.Thisisusuallybestwhenyouopenupyourthirdeyefromtheportalmethod,makingastralprojectionthatmucheasier.

Ofcourse,astralprojectioncanalsobedoneinvariousways,includingageneraloutofbodyexperienceaswellasluciddreaming,whichcancomenaturallyasasymptomofathirdeyeawakening.Thiscanalsobeachievedthroughmeditation,butdon’tworrybecauseyou’llbeabletostillfindyourwaybacktoyourbody.Thisisbecauseyourspiritualenergywillactuallyconnectyoubacktoyourphysicalbody,makingsurethatyoudon’tgetlostintheastralplane.

Visions:

Visionscancomeinmanydifferentforms,anditcanevenbehearingmessagesfromahigherpoweraswell.Visionscancomewhileyouareasleeporevenwhileyou’reawake.Itismuchmorelikelythatyou’llreceivevisionswhileyouareasleep.Itisrareforvisionstocomewhileyouareawakeevenafteryou’vemadesuretodetoxyourpinealgland,andthisisbecauseitrequiresyourpinealglandtobeintopshape,whichishardafterithasalreadyexperiencedcalcification.Visionswillhelpyoutopredictthefuture,butrememberthatitmaynotalwaysbeclear.Manyvisionsarehardtointerpret,andthisisbecausetheyarehiddeninveryvividdreams.However,forsomepeoplevisionsaremuchclearer.

Intuition:

Intuitionisn’tasstrongasvisions,andthatisbecauseyouarenotclearlyseeingthefuture.Instead,ifyouhaveintuitionitislikehavingahunchthatwillthenhelptoguideyouthroughthetoughdecisionsthatmaycomeyourwaythroughthedayoreventheyear.Itwillhelpyoutonavigatetrickysituations,anditcanevenhelptokeepyououtofdanger.Itisbesttofollowyourintuitionwhenitcomes,andrememberthatitusuallywillhelptoleadyouintherightdirectionifyouareinterpretingitcorrectly.Intuitionisoneofthemostcommonpsychicabilitiestocomenaturallywhenyouexperienceathirdeyeawakening.

SeeingAura:

Whenyouexperienceathirdeyeawakeningorjuststimulateyourpinealglandasawhole,you’llfindthatyouseethingsthatotherpeopledonotsee.Thisisbecauseyoucanactuallyseethroughyourthirdeye,evenifit’sharderforsomepeople.Itmaystartoutasseeingalightthatisclear,likesunlightormoonlight,surroundingsomeone.However,youcanthenhonethisabilitytoseethecolorsaroundpeoplethatmakeuptheiraura,alsoknownastheirlifeforce.

Thisistheenergythatisresonatingfromthatpersonbecauseoftheirspirit,anditcantellyoualotaboutthatpersonincludingtheirmood,physicalstate,mentalstate,aswellasgoodandbadtendencies.Openingyourthirdeyewillopenthedoortoseeingaura,butitisusuallybesttoresearchandpracticeaswell.Thiswillhelpyoutouseyoursightandapplyittoyourphysicallife.

Empathy:

Empathyisaneasierpsychicabilitythanseeingaura,butitisstillaseasytocomenaturallyasintuition.Whenyouexperienceathirdeyeawakening,youareopeningyourselfuptotheenergyaroundyou.Emotionisalsoatypeofenergy,andthisiswhyempathyisacommonpsychicability.Empathyistheabilitytofeelotherpeople’semotions,whichwillhelpyoutoreacttothepeoplearoundyouinamorepositivemanneraswellasavoidingnegativeinfluences.

Channeling:

Youaremuchlesslikelytostartchannelingjustbecauseyouhaveathirdeyeawakening,butwhenyourpinealglandisstimulateditisanythingbutimpossible.Channelingiswhereyoucanchanneltheenergyofthespirits,otherwiseknownasghosts.You’llbeabletohear,seeorfeeltheseghosts.Ifyouarenaturallygiftedatchanneling,youmaybeabletodoallthree,whichwillhelpyoutocommunicatewiththem.Channelingisahugeresponsibility,anditisn’tsomethingthatyoushouldtakelightlyandjustpracticebecauseyouwantto.

WhattoRemember:Keepinmindthatpsychicabilitiesvaryfrompersontoperson,butyoushouldalsokeepinmindthatthestrengthofyourpsychicabilitywillreflectmorethanthetimeyouputintoit.Itislargelybasedonthetimeyouputintoit,butyouwillalsonaturallybebetteratsomepsychicabilitiesthanothers,andthisisbecauseyouaremorenaturallyinclinedtoit.Practicemakesperfect,butalwaysconcentrateonwhatcomesnaturallyfirstwhilestillexpandingyoursixthsense.

WhattoRememberaboutThirdEyeAwakeningTherearestillmanythingsthatyouneedtorememberaboutathirdeyeawakening,asit’salongprocessthatyouwillneedtodedicatetimetoandunderstandfullywhatyou’retryingtodo.Thiswillhelpyoubecomebetterpreparedtoexperienceallofthesymptomsandabilitiesthatcomewiththirdeyeawakeningsandafullyfunctionalpinealgland.

SomeTipsforaThirdEyeAwakening:Thesetipswillhelptomakeiteasiertoawakenyourthirdeye,butitisstillalongprocess.Forsomepeopleitiseasier,butit’snevergoodtobankonyourthirdeyebeingeasytoawaken.Itreallydependsonhowfarcalcifiedyourpinealglandis,anditwillalsobedeterminedbyhowmuchworkyouputintodetoxifyingyourpinealglandbeforeyoustart.

LeaveNegativeInfluencesOut:

Youneedtotrytoavoidnegativeinfluencesandenergieswhenyouaretryingtoopenyourthirdeyeorjustdetoxifyyourpinealglandsothatyoucanexperienceathirdeyeawakening.Thisisbecauseasyoubecomemoresensitiveyouneedtorememberthatthesenegativeinfluenceswillbeflowingintoyourthirdeyeasaformofenergy,anditissomethingthatyouphysicallyfeel.Ifyouareinfearoffeelingnegativeenergiesorareexperiencingtoomanyofthem,thenyourthirdeyemayrefusetoopenoryourbodycantrytoshutitdowntokeepyouremotionalandmentalstateinbalance.Byleavingoutthesenegativeinfluences,itismucheasiertoopenyourthirdeye.

TheQuietHelps:

Whenyouaretryingtouseathirdeyeawakeningtechnique,itisimportanttorememberthatthequietwillhelpyouaswell.Itiseasiertoconcentrateinternallywhentherearenoexternalforcesthatarebattlingforyourattention.Thisisthesamereasonthatyouneedtomakesurethatyouarewearingcomfortableclothingandnojewelry,sothatnothingdistractsyou.Trytopracticethesetechniqueswhenyouwon’tbedisturbedbecauseifyouaredisturbedduringasession,itcanbehardertotrythatsessionoutagaininthenearfuture.

BreathingExercisesFirst:

Youneedtomakesurethatyouunderstandhowtodobasicbreathingexercisesthroughmeditationbeforeyouactuallystarttryingtoawakenyourthirdeye.Itcanbeincrediblydifficultifyoudonotknowhowtorelaxyourbody,sotrytorelaxandlearnhowtobreatheinanevenpace.Donotbreathtoshallowlyortoodeeplywhenyouaretryingforaproperbreathingexercise.

CleanseRegularly:

Yourownenergywillaffectyourthirdeyeandpinealglandaswell,soyouneedtomakesurethatyourenergystaysinbalance.Oneofthebestwaystocleanseistotakeasaltwaterbathonceeveryweek,butbasicgroundingmeditationwillalsohelpyoutocleanse.Sagealsohelpsyoutocleanse,andyoucanuseaNativeAmericansmudgingtechniquetohelpmakesurethatyouarereleasing

negativeenergywhilekeepingthepositiveenergyinyourbody.Itwillalsohavetheaddedbenefitofmakingsurethatyoufeelmorepositiveasawhole,whichwillhelpyoutodecreasestressandanxiety,whichwillstaveoffdepression,helpingtokeepyourpinealglandopenandhealthy.

AFewDangerstoRemember:Therearedangerstoopeningyourthirdeyeandstimulatingyourpinealglandasawhole.Mostofthedangerthatcomeswithopeningyourthirdeyecanbeminimizedbymakingsurethatyoutryathirdeyeawakeningataslowpace.Makesurethatyoudonotrushanything,asrushingcancauseyoutohurtyourselfaswellasyourthirdeyechakrapoint.Thesymptomsthatcomewithyourthirdeyeawakening,suchastheheadachesanddizziness,aresomeoftheworstdangerstoawakeningyourthirdeye.

Anotherdangeristhatyoumaynotgetalongwithpeoplethatyouoncecalledfriends,andthatisbecauseyouareabletotelltheirmoodsalittlebetter,andyoumaynotlikethenegativitythatyouexperienceintheiraurasandgeneralattitudeswhenyouareawareofit.

Ifyoubecometooattachedtothefeelingofthespiritualworldandastralplane,youcanalsostarttoblockitoutbecauseitfeelstoonatural.Thiscancauseadarknessinyoursoul,anditcanmakeyoufeelasifyou’venearlylostyourthirdeyepowers.Thiscanleaveyoufeelingaloneandabandoned,andthebestremedyistocloseyourthirdeyetemporarilysothatyoucanexperiencetheastralandspiritualplaneagain.Remembernottolosefaithwhenthishappensandthatitcanbefixed.

SomeFinalThoughts:Thepinealglandiseasytodetoxifybychangingyourlifestyletoamuchhealthierone.Remembertotryandavoidanytoxinsorchemicalsthataren’tmeanttobethere,andthisiswhyorganicfoodsareusuallybest.Makesurethatyouthenpaceyourthirdeyeawakeningprocessoutenoughthatyouarenotbombardedwithenergythatyouaren’tusedto.Youcanalwaysstartheprocessagain,sothereisnoworryaboutrushingyourexperience.Justgoatthepaceyoufeelthemostcomfortableat.

Iwanttothankyouforpurchasingmybook!Ihopeyoureallyenjoyedit!Ifso,doyouminddoingaquickfavorandwritingareviewformybookonamazon?Reviewsareveryimportantandhelpmeconnectwithalargeraudience!Ifyouwouldliketobeupdatedwheneachoneofmynewbookscomeout,Iwillemailyouwhenitgoesonfreepromotion!JustClickHere!I’lltalktoyousoonandseeyouinthenextbook!

Withlove,

-SusannahTaylor