One Year Goal Setting Worksheet

7/30/2019 One Year Goal Setting Worksheet

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JDLN]FWQOFWCDLZ dl hf`cln f jdhhcthalt td parsdlfo nrdwte flggavaodphalt flg clvastcln cl ydursaob. Wecs wdr`mdd` efs maal gascnlagspajcbcjfooy bdr clgcvcgufos oc`a ydu wed fra gagcjftag td chprdvcln tearasuots cl foo frafs db teacr ocvas!

]ajalt stugcas efva sedwl teft dloy :% db tea wdrogs pdpuoftcdlefvajoafroy gabclag ocba ndfos flg dloy 6% efva teacr ndfos wrcttal gdwl. Mybdoodwcln tea cgafs flg axarjcsas prasaltag td ydu cl tecs trflsbdrhftcdlfowdr`mdd`, ydu fra futdhftcjfooy hdvcln ydursaob cltd tea tdp 6% db ecnefjecavars cl dur pfrt db tea wdrog!

Weara cs f bfhdus qudta brdh Kfhas Fooal teft stftas;

Hal fra flxcdus td jeflna teacr jcrjuhstfljas, mut fraulwcoocln td chprdva teahsaovas0 teay tearabdra rahfclmdulg.

Fra ydu wcoocln td chprdva ydursaob sd teft ydu efva tea pdwar td chprdvaydur jcrjuhstfljas4 Fjtcdl cs tea `ay! Yoafsa rahahmar td raspajt teaclvasthalt ydu efva hfga cl tecs prdnrfh flg bdoodw tea clstrujtcdls mytf`cln gabclcta fjtcdl fnfclst foo db tea cgafs teft fra nalarftag gurcln ydurndfo sattcln hcsscdl. Wecs wcoo alsura teft ydu fra hdvcln cl tea gcrajtcdl

db saob chprdvahalt, flg tearabdra hdvcln cl tea gcrajtcdl db mcnnar flgmattar rasuots.

Alkdy tea kdurlay!


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ZAJWCDL 6;Yrapfrftcdl Bdr Sdur Ndfo Zattcln Kdurlay

Zajtcdl 6 db ydur wdr`mdd` wcoo cltrdguja ydu tdgcbbaralt cgafs flg tajelcquas teft wcoo eaop ydumabdra flg gurcln ydur ndfo fjecavcln prdjass.


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Cltrdgujtcdl

F bulgfhaltfo ofw db tea ulcvarsa cs teft ldtecln rahfcls ft rast,

avarytecln cs hdvcln (jrafta dr gcscltanrfta, nrdw dr gca). Wecs hafls

teft cb ydu fra ldt hdvcln cl tea gcrajtcdl db chprdvahalt cl ocba, tealmy ofw, ydu fra hdvcln cl tea dppdscta gcrajtcdl. Ct cs euhfl lftura td

fvdcg pfcl flg saa` poafsura wecje cs wey ct cs sd afsy td nat stuj` cl

weft sdha padpoa jfoo f jdhbdrt zdla.

Yadpoa cl f jdhbdrt zdla wcoo dbtal hfà jdhhalts ocà, C ocà teclns kust

tea wfy teay fra. Weasa padpoa fra gahdlstrftcln teacr cnldrflja db tecs

vctfooy chpdrtflt ulcvarsfo ofw.

Cl drgar td ocva f efppy flg buostooag ocba, tecs ofw raqucras teft wa

jdlstfltoy rafje bdr law eacnets, stratje dur mdulgfrcas flg rafocza dur

buoo pdtaltcfo.

Zattcln ndfos cs f sura stra wfy td alsura ydu fra hdvcln cl tea gcrajtcdl db

nrdwte flg axpflscdl. Ndfos fosd foodw us fs euhfls td oavarfna tea

pdwar db dur mrfcl td sat f gastlcta tfrnat flg hdva tdwfrg teft tfrnat wcte

jdlstgalja flg pdcsa.

Weara fra = Jftandrcas db Ndfo Zattcln td Jdlscgar;

Mraf`terdune Ndfosflg Zedrt Warh Ndfos

F mraf`terdune ndfo cs sdhatecln teft cs bfr maydlg ydur jurralt

jfpfmcoctcas flg axparcaljas. Ct cs sdhatecln teft ydu rafooy gd ldt `ldw

edw td fjecava. Ct hfy aval saah ulrafocstcj ft tea mancllcln. Wecs cs d`fy.

Wea purpdsa db f mraf`terdune ndfo cs td gcsjdvar weft ydu fra truoyjfpfmoa db gdcln. Ct seduog ma f ndfo teft cs vary axjctcln flg jdhpoataoy cl

tula wcte ydur jdra pfsscdls cl ocba. Majfusa mraf`terdune ndfos fra sd

scnlcstjflt, ct cs ldt uljdhhdl td baao f octtoa sjfrag fmdut tea pursuct db

suje f euna tfrnat. Wecs cs f nddg tecln!!


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Majfusa mraf`terdune ndfos raqucra tcha flg gagcjftcdl, ct cs assaltcfo td

`aap ydur ndfo cl brdlt db ydu flg cl ydur jdlsjcdus fwfralass fs dbtal fs

pdsscmoa. Wecs foodws ydu td prdnrfh tea cgaf db tecs law ndfo cltd ydur

sumjdlsjcdus hclg. Sdur sumjdlsjcdus hclg jdltrdos ydur maefvcdur, sd

tea hdra ydu chprass tea cgaf db tea ndfo updl ydur sumjdlsjcdus, teahdra tea ndfo majdhas rafo td ydu. Qsa tea bdoodwcln prdjass td stfy

bdjusag dl ydur mraf`terdune ndfo;

Bcnura 6.9

Bcnura 6.9 ecneocnets f pdwarbuo tajelcqua ydu jfl usa bdr ydur parsdlfo

ndfo fjecavahalt hcsscdl. Fs ydu wdr` tdwfrgs ydur mraf`terdune ndfo,ydu seduog jyjoa terdune tea bdoodwcln quastcdls;

WF]NAW --Fh C hdvcln tdwfrgs f joafr flg spajcstj tfrnat4

GAZC]A --Cs tea tfrnat cl tula wcte hy jdra pfsscdls cl ocba4FJWCDL --Fh C tf`cln spajcstj fjtcdl staps tdwfrgs tecs tfrnat (saa

sedrt tarh ndfos laxt sajtcdl)4BAAGMFJ@ --Mfsag dl hy fjtcdls, gdas tea baagmfj` clgcjfta teft C fh

hdvcln cl tea rcnet gcrajtcdl dr gd C laag td fgkust hy jdursa4YA]ZCZWALJA --Fh C wcoocln td jdltclua hdvcln tdwfrgs tecs tfrnat

gaspcta foo fppfralt dmstfjoas4


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Zedrt tarh ndfosfra ydur chhagcfta, pofl-spajcstj ndfos. Weasa fra ndfos

teft ydu gd `ldw edw td jdhpoata teft wcoo fjt fs stappcln stdlas td ydur

Mraf`terdune Ndfos. Fs ydu jdhpoata sedrt tarh ndfos, ydu efva rafsdls

td jaoamrfta ydur wcls flg jdltclua td parscst tdwfrgs ydur mcn ndfos.

Wea prchfry purpdsa db tecs wdr`mdd` cs td eaop ydu cgaltcby f

mraf`terdune ndfo teft wcoo fotar tea jdursa db ydur ocba flg sat ydu dl f

pfte db efppclass, eafote flg wafote.

Wea sajdlgfry purpdsa db tecs mdd` cs td eaop ydu astfmocse foo db tea sedrt

tarh ndfos lajassfry td hdva ydu cl tea gcrajtcdl db ydur mraf`terdune

ndfo.

Odd` td tea butura, majfusa teft cs weara

ydu'oo spalg tea rast db ydur ocba."

-Nadrna Murls-

Sdur butura stfrts ldw. Wea strst stap cs bdr ydu td rafg flg fppoy tea cgafs

db tecs wdr`mdd`. Wea rast cs up td ydu. Alkdy tea rcga!


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Qlgarstflgcln Efmcts

Efm-ct;fl fjqucrag maefvcdr pfttarl ranuofroy bdoodwag ultco ct efs majdha

fohdst clvdoultfry

a fra jrafturas db efmct. Edw hfly padpoa efva wd`al up, ndt cltd teacr

sedwar, pdurag teacr jdbbaa flg grdva td wdr` dvar flg dvar fnfcl4 Edw

hfly padpoa aval stlg teft dlja teay nat td wdr`, teay bdrndt tea grcva

teara4 Zd hfly db dur gfcoy tfs`s majdha clnrfclag cl dur maefvcdr flg

wa octarfooy gd teah futdhftcjfooy wctedut f jdlsjcdus tedunet.

Ldw, db jdursa, sdha efmcts fra malastjcfo. Ct wduog ma pratty

dvarweaohcln cb wa efg td tecl` flg gajcga dvar avary octtoa gajcscdl wahf`a.

Efmcts jfl majdha f prdmoah cb teay fra saob-gabaftcln. Weay jfl stflg cl

tea wfy db ndfo fjecavahalt. Efmcts teft jfusa parsdlfo efrh fra dmvcdus

gatrfjtdrs. Aval oass gcrajtoy gastrujtcva efmcts jfl edog padpoa mfj` brdh

teacr ndfos. Bdr axfhpoa, cb sdhadla efs tea efmct db chfnclcln lanftcva

dutjdhas cl ocba, ct jduog jdltrcmuta td teft parsdl ldt sattcln mcn aldune

ndfos, dr ct jduog fbbajt teacr saob astaah td tea pdclt weara teay tfo`teahsaovas dut db f nraft, ocba jeflncln cgaf.

Wea nddg laws; Efmcts jfl ma jeflnag! Nddg efmcts jfl aval ma oafrlag!

Eara cs f bdur stap prdjass td eaop ydu dl ydur wfy;


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6. rcta gdwl f spajcstj efmct ydu wflt td jeflna dr stfrt. C fh ndcln td

nat stt cs ldt f efmct, teft cs f ndfo. Clstafg wrcta sdhatecln spajcstj oc`a C

wcoo nd td tea nyh avary hdrlcln mabdra wdr` clstafg db jdd`cln f mcn

mraf`bfst

Efmct td Jeflna dr Ztfrt

=. Sdur wcoopdwar ^rcta gdwl FOO ydur hdtcvftcdls bdr jeflncln tea

fmdva efmct. C wcoo nd td tea nyh majfusa C wcoo baao flg odd` mattar

Odd` ft edw tecs jeflna cl efmcts wcoo fbbajt foo frafs db ydur ocba. Odd` ftedw ct wcoo fbbajt tea ocvas db tea padpoa ydu odva. Wea hdra ydu wrcta tea

mattar. @aap dl wrctcln ultco ydu jflt chfncla ldt jeflncln tecs efmct.

Hdtcvftcdls td Jeflna Hy

Efmct

Hdtcvftcdls td Jeflna Hy

Efmct


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:. rcta gdwl weft wcoo efppal cb ydu gd ldt jeflna tecs efmct. Ocà tea

fmdva sajtcdl, wrcta gdwl avarytecln teft jduog efppal. rcta gdwl

edw ct wcoo fbbajt ydu flg edw ct wcoo fbbajt ydur odvag dlas. Jdlscgaravarytecln brdh tea peyscjfo td tea ahdtcdlfo.

Jdlsaqualjas db Ldt Jeflncln tea Efmct

7. Wcha td jeflna. Ztcj` td ydur law efmct bdr =6 gfys. Ct cs sfcg teft ct

tfàs f hclchuh db : waa`s td gavaodp f law efmct. Fs ydu mancl ydurkdurlay td jeflna ydur efmcts, tfà f odd` ft tea twd fmdva ocsts. Fgg td

teah gfcoy cb ydu jfl.

Wecs cs ldt fl afsy prdjass, sd odd` bdr eaop brdh foo ydur suppdrts. Wecs

sajtcdl db tea mdd` hfy ma tea efrgast, mut ct cs sd rawfrgcln teft ct cs

wdrte ct. Ct efs maal sfcg teft hdst padpoa wdlt jeflna efmcts ultco tea

jdlsaqualjas db tedsa efmcts majdha hdra ulmafrfmoa tefl tea abbdrt td

jeflna teah.

Hfà f gajcscdl td majdha f ecne fjecavar flg jeddsa law sujjass efmcts

tdgfy!


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Rcsufoczftcdl

Wecs cs fldtear sajtcdl gagcjftag td f tddo teft wcoo foodw ydu td bdoodw

ydur ndfos hdra abstjcaltoy.

Rcsufoczftcdl cs fl chpdrtflt pcaja db tea sujjass puzzoa. Rcsufoczftcdl efs

maal usag my sujjassbuo padpoa bdr fnas. Odd` ld bfrtear tefl tea

doyhpcjs. Cb ydu nat f jeflja td dmsarva fl fteoata mabdra teacr avalt, pfy

fttaltcdl td teah. Weay fra fohdst fssuragoy vcsufoczcln teacr upjdhcln

avalt. Hfly tchas teacr ayas fra jodsag flg teacr mdgy cs fjtufooy

twctjecln flg hdvcln fs cb teay fra jurraltoy gdcln teacr avalt. Weasa fra

tea wdrogs tdp fteoatas, tea jrafh db tea jrdp. Weay saah td maocavavcsufoczftcdl cs chpdrtflt cl teacr ndfos, sd wey ldt ydu4

êft ydu salg dut cs weft ydu nat mfj`. Wecs cs ldt f hystcjfo jofch. Ct cs

rafocty. Kch Jfrray wrdta echsaob f huotc-hcoocdl gdoofr jeaqua weal ea

wfs f stflg up jdhagcfl ocvcln dut db ecs jfr. Ea efs sclja rajacvag f

ofrna luhmar db teasa rafo jeaquas. Ldw db jdursa ea bdoodwag ecs ndfos

flg terdune parsavarflja ea rafjeag ecs jurralt sujjass. Mut wed cs ndcln

td gdumt tea pdwar db ech wrctcln teft jeaqua flg vcsufoczcln ecs buturasujjass.

Ft tea vary oafst vcsufoczcln cs fldtear eaopbuo tajelcqua cl tea ndfo sattcln

prdjass. Rcsufoczcln ydur butura sujjass jfl ma hdtcvftcln flg rabrasecln.

Ct cs ocà f mafjdl bdr ydu td wdr` tdwfrgs.

"C wduog vcsufocza teclns jdhcln td ha. Ct

wduog kust hfà ha baao mattar.

Rcsufoczftcdl wdr`s cb ydu wdr` efrg.

Weft's tea tecln. Sdu jfl't kust vcsufocza

flg nd aft f sflgwcje."

-Kch Jfrray-


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Rcsufoczftcdl Axarjcsa

Ztap 6;Bclg f jdhbdrtfmoa pofja td sct dr oca gdwl, f qucat pofja cb pdsscmoa.

Jodsa ydur ayas flg mancl td tecl` db f nraft tcha cl ydur pfst. F tcha ydu

baot truoy raofxag flg jdhbdrtfmoa.

Dmsarva ydur surrdulgclns. Wfà cl avarytecln. ]ahahmar tea jdodrs db

tea sjalary. ]ahahmar tea shaoos. Ldtcja tea brase fcr. Jeaj` dut tea

sefpas db fly bfhcocfr dmkajts. Hfà f ldta db flytecln efppalcln frdulg

ydu. Foodw ydursaob td ma buooy chharsag cl tea hahdry.

Ztap =;Ldw jeflna tea chfna cl ydur hclg. Ztfrt jdlstrujtcln ydur cgafo

butura. Chfncla tea paf` db ydur sujjass. Wfà cl ydur surrdulgclns, tfàcl tea shaoos.

Ycjtura ydur mdgy cl parbajt jdlgctcdl. Wecl` fmdut ydur wafote. Mrcln cl

chfnas db tea padpoa ydu odva flg wflt td ma surrdulgag wcte. Chfncla

sdha axparcalja ydu wflt gafroy td efva. Mfscjfooy mucog fl cgafo wdrog

bdr ydursaob. Wfà tcha td rahahmar flg sfvdur ct foo. ]a-pofy tea chfna cl

ydur eafg fs hfly tchas fs ydu wflt.

Ldw dpal ydur ayas. ]aturl td ydur wf`cln stfta flg ydu wcoo ma baaocln

rabraseag flg jfoh. Sdu jfl rapaft tecs wealavar ydu baao rafooy strassag

dr gaprassag.

"Odsars vcsufocza tea palfotcas db bfcoura.

^cllars vcsufocza tea rawfrgs db sujjass."

-Ql`ldwl-


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Fbstrhftcdl

Fbstrhftcdl ndas eflg cl eflg wcte vcsufoczftcdl flg jeflncln ydur

efmcts. Ct cs fl fttfj` fnfclst lanftcva tedunets cl ydur sumjdlsjcdus.

Wea sumjdlsjcdus hclg cs tea pfrt db dur parsdlfocty teft jdltrdos dur

maefvcdr. Ct cs fosd gasjrcmag fs tea ahdtcdlfo hclg. Wd nat f gaapar

ulgarstflg db tea sumjdlsjcdus hclg, jeaj` dut Wea Ydwar db Sdur

Zumjdlsjcdus Hclg my Kdsape Hurpey.

Fbstrhftcdls eaop ydu prdnrfh ydur sumjdlsjcdus. Zuppdsa ydu wflt td

aft eafotecar. Sdu wflt td ncva up pdtftd jecps. Cb ydu taoo ydursaob dvar

flg dvar fnfcl teft C dloy aft eafotey teclns, ydur sumjdlsjcdus wcooavaltufooy jftje dl.

Weal dla gfy weal ydu fra cl tea jecp fcsoa ft tea suparhfr`at flg ydu

oafl bdr teft mfn db jecps f octtoa vdcja wcoo sfy Sdu dloy aft eafotey

teclns. Weft cs tea assalja db fbstrhftcdl. Sdu taoo ydur sumjdlsjcdus

hclg weft ydu rafooy wflt flg ct wcoo wdr` wcte ydu tdwfrgs teft ndfo.

]ahahmar ma pdsctcva. Bdjus dl fbstrhcln pdsctcva teclns ydu wflt tdgd, ldt lanftcva teclns ydu wflt td stdp.

Wecs cs f parbajt pfcrcln wcte vcsufoczftcdl. Mabdra ydu vcsufocza dr

fbtarwfrgs, spalg 1-69 hclutas fbstrhcln. Waoo ydursaob weft ydu fra ndcln

td fjjdhpocse. Waoo ydursaob wey ydu wcoo fjjdhpocse ct. Waoo ydursaob wey

ydu gasarva td fjjdhpocse ct. ]apaft gfcoy.

Ct's tea rapatctcdl db fbstrhftcdls teft

oafgs td maocab. Flg dlja teft maocab

majdhas f gaap jdlvcjtcdl, teclns mancl td

efppal.

-Jofuga H. Mrcstdo-


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Dvarjdha Lanftcva Wecl`cln

Avarydla efs lanftcva tedunets. Wecs cs f murgal hdst db us jfrry. Weasa

tedunets jfl axcst fs saob gdumt, mcttar baaoclns tdwfrgs dtears flg aval

mcttar baaoclns tdwfrgs dlasaob.

Wea prdmoah wcte teasa tedunets cs teft f odt db teah stah brdh maocabs teft

efva maal prdnrfhhag cl dur sumjdlsjcdus wcte dr wctedut dur fpprdvfo.

Wfà bdr axfhpoa sdhadla wcte odw saob astaah. Wecs parsdl hcnet efva

fl axjctcln grafh db dla gfy majdhcln f sclnar cl f mflg. Weay jduog efva

f bfltfstcj sclncln vdcja flg f gaap pfsscdl bdr huscj mut f saob chfna teft

gdas ldt hftje tea grafh.

Wea saob chfna cs prdnrfhhag wcte cgafs ocà ydu fra tdd sey td scln cl

brdlt db padpoa dr padpoa wcoo ofune ft ydu dl stfna wecje uotchftaoy

bdrja tecs parsdl td fmflgdl tea ndfo. Wecs cs kust dla axfhpoa, mut ct

cooustrftas tea jdltrdo teft lanftcva tedunets jfl fbbajt f parsdl.

Zclja ydu kust oafrlag fmdut Fbstrhftcdl, ct cs tcha td axfhcla f lanftcva

tedunet axarjcsa teft wcoo prdvcga buao dvarjdha tecs `clg db tecl`cln.

Dl tea bdoodwcln pfna mrfclstdrh f ocst db tea lanftcva tedunets ydu efva.

Wedunets ydu efva fmdut ydursaob, tedunets fmdut dtears flg kust lanftcva

tedunets cl nalarfo. Ct cs sfba td sfy ct wcoo ldt tfà odln td tecl` db f

gajalt ocst.

Dlja ydu efva teft ocst, ydu wcoo teal tecl` db fbstrhftcdls td jdultar tedsa

lanftcva tedunets.


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Dvarjdha Lanftcva Wecl`cln - Axarjcsa

Qsa tea bdoodwcln tfmoa my ocstcln ydur lanftcva tedunets dl tea oabt eflg

scga. Dl tea dppdscta scga db teah wrcta f pdsctcva fbstrhftcdl teft

jdultars tea lanftcva tedunet. ]ahahmar tea fbstrhftcdl seduog ma

jdhpoataoy pdsctcva, ct seduoglt ma fmdut stdppcln sdhatecln lanftcva, ct

seduog ma fmdut gdcln sdhatecln pdsctcva.

Lanftcva Wedunet F!rhftcdl

C aft tdd huje kul` bddg C aft dloy eafotey, lutrctcdus bddgs

Ma vcncoflt0 nufrg ydur hclg fnfclst

lanftcva tedunets.

-Nuftfhf Zcggefrtf

Bdulgar db Meuggcsh


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Gd Zdhatecln Weft Zjfras Sdu

Dla ofst mct db fgvcja mabdra ydu sat dut dl ydur ndfos buoo tcot. Wecs cs

chpdrtflt. Yadpoa wed rafooy wflt td rafje teacr ndfos fra ndcln td efva td

gd teclns teft fralt axfjtoy cl teacr jdhbdrt zdla. Weclns teay bafr.

Zdha padpoa gasjrcma bafr fs Bfltfsczag Axparcaljas Fppafrcln ]afo.

Wea ahdtcdl db bafr cs jdhpoataoy lfturfo. Oafrlcln edw td hdva bdrwfrg

cl tea bfja db bafr cs fl fjqucrag s`coo teft prdvcgas parsdlfo ahpdwarhalt.

F odt db tchas weal f parsdl cs fbrfcg db gdcln sdhatecln, ct cs rafooy kust

tea fltcjcpftcdl db teft fjt teft cs sjfrcln teah. Dlja teay efva gdla tea

fjt dr, aval wecoa gdcln ct, tea bafr gcsscpftas. Wea parsdl cs oabt wdlgarclnweft ct wfs teft teay wara fbrfcg db cl tea strst pofja.

Bafr cs ydur hclg trycln td prdtajt ydu brdh gflnar. Wfà bdr axfhpoa

mulnaa kuhpcln. êal ydu fra fmdut td mulnaa kuhp ydur hclg cs strcln

foo `clgs db clbd ft ydu. Foo tea gflnars, hahdrcas db edrrdr stdrcas, atj..

êal ydu nd td tfà ydur 699te kuhp tedune, ydur hclg `ldws teft

nalarfooy spaf`cln, ldtecln mfg cs ndcln td efppal flg ct oafvas ydu fodla.

Mulnaa kuhpcln cs fl axtraha axfhpoa, mut tea sfha jfl ma sfcg fmdut

sjfry avarygfy teclns. Zdha padpoa fra sjfrag db hf`cln jdog jfoos.

Avaltufooy tedune, cb ydu àap hf`cln teasa jdog jfoos, ydur hclg rafoczas

teara cs ldtecln tdd fwbuo teft jfl efppal. Sdu jfl teal prdjaag wctedut

bafr.

Gd ldt foodw bafr td stdp ydu brdh fjtcdl! Ztfrtcln tdgfy, gajcga td gd ft

oafst dla tecln teft ydu stlg bafrbuo. ]apaft gfcoy. Wecs wcoo mraf` gdwl teamfrrcars db bafr.

C'h ldt fbrfcg db stdrhs, bdr C'h oafrlcln

edw td sfco hy secp.

-Oducsf Hfy Fojdtt-


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Sdu Efva ]asdurjas

Mabdra ydu nd fly burtear, ct cs tcha td stdp flg gd f octtoa parsdlfo

clvaltdry. Wecs pfna cs bdr ydu td ocst ydur rasdurjas.

My gastlctcdl f rasdurja cs f sdurja db suppoy, suppdrt, dr fcg, aspajcfooy

dla teft jfl ma rafgcoy grfwl updl weal laagag.

Wf`a tcha td mrfclstdrh flg ocst avarydla cl ydur ocba teft stts tecs

gasjrcptcdl. Weasa fra padpoa ydu jfl jdult dl bdr hdrfo suppdrt. Wecs ocst

wcoo ma vctfo bdr fly ndfos ydu sat.

Lfha Ahfco Luhmar


17/69

ZAJWCDL =;Jeddsa flg Gdjuhalt Sdur Yarsdlfo Ndfos

Zajtcdl = db ydur wdr`mdd` wcoo eaop ydu uljdvarydur trua pfsscdls cl ocba wecoa ydu tfp cltd ydur

jraftcva chfnclftcdl. Sdu wcoo sat axjctcln ndfos bdrtea butura flg podt tea pfte td teacr gastclftcdl.


18/69

Sdur Yarsdlfo Hcsscdl Ztftahalt

F hcsscdl stftahalt cs usag my jdhpflcas flg drnflczftcdls td taoo tea

wdrog flg teahsaovas teacr purpdsa bdr axcstcln.

Ct cs chpdrtflt teft afje flg avary dla db us fosd efs dla. Ct cs tea rafsdl

SDQ axcst. Ct cs tea bdjfo pdclt db foo ydur wflts flg gascras. Ct wcoo eaop

ydur ocba stfy dl jdursa.

Wfà tea tcha ldw td wrcta ydur ocbas hcsscdl stftahalt.

Wecs gdaslt efva td ma tdune, kust ma edlast wcte ydursaob. @aap ct sedrt

flg schpoa. Eara cs fl axfhpoa fl fteoata hcnet usa;

Wd jdhpata ft hy ecneast oavao sd teft dtears fra clspcrag td stfy stt

Kust hfà sura ct cs ydur dwl hcsscdl stftahalt. Ct hust ma mdrl db ydur

gascras. Ct hust clspcra flg hdtcvfta ydu.

Gdlt tfà tdd odln dl tecs pfrt. Sdu jfl wrcta ct ldw flg teal jeflna ct

oftar cb ct gdaslt saah jdhpoataoy rcnet td ydu teal rawdr` ct.

HCZZCDL ZWFWAHALW


19/69

Wea 699 Ndfo Axarjcsa

Wecs axarjcsa cs vary strfcnet bdrwfrg. Mut ct cs scnlcstjfltoy tdunear tefl

ydu wduog chfncla. rcta f ocst db 699 ndfos ydu wduog ocà td fjecava cl

ydur ocbatcha. Wecs axarjcsa wcoo bdrja ydu td hdva ydur chfnclftcdl cltd

ecne nafr. Chfnclftcdl cs ày td tea ndfo fjecavcln prdjass.

Cb ydu nat stuj` flg tecl` ydu jflt pdsscmoy efva fly hdra ndfos, put tea

wdr`mdd` gdwl, gd sdhatecln aosa flg jdha mfj` td ct oftar. Hfly

padpoa stlg teay gdlt nat foo teacr ndfos gdwl ultco teay efva trcag hdra

tefl teraa sapfrfta tchas.

Ztrcva bdr 699, aval cb ct tfàs ydu odlnar tefl fltcjcpftag.

699 dfos

6 =

: 7

1 2

> 5

3 69

66 6=

6: 67

61 62

6> 65

63 =9

=6 ==

=: =7

=1 =2

=> =5


20/69

699 dfos

=3 :9

:6 :=

:: :7

:1 :2

:> :5

:3 79

76 7=

7: 77

71 72

7> 75

73 19

16 1=

1: 17

11 12

1> 15

13 29

26 2=

2: 27

21 22

2> 25

23 >9>6 >=

>: >7

>1 >2


21/69

>> >5

>3 59

56 5=

5: 57

51 52

5> 55

53 39

36 3=

3: 37

31 32

3> 35

33 699

GDLA! Cb ydu bdulg tecs gcbstjuot, ydu fra ldt fodla. Weft wfs f tdune

axarjcsa.

Ct wcoo hf`a tea rast db tecs mdd` teft huje afscar tedune. Alvcscdlclnavarytecln ydu wflt cs f `ay td sujjass. Wecs axarjcsa efs stfrtag ydu dbb

rcnet!


22/69

Gdjuhalt Sdur Yfsscdls

Wea fmdva sajtcdl jfl fjtufooy ma qucta gcbstjuot. My tea tcha ydu rafje tea

alg db ydur 696 ocst, ydu efva oc`aoy tdujeag updl hdst, cb ldt foo, db ydur

jdra pfsscdls cl ocba. Cl tea sajtcdl maodw, haltfooy ravcsct ydur 696 ocst flg

ecneocnet foo db ydur jdra pfsscdls cl ocba. Weasa fra jrctcjfo bdr tea laxt

sajtcdl

Yfsscdl Gasjrcptcdl

Axfhpoa; rctcln C odva td wrcta stdrcas flg gd f gfcoy modn


23/69

Gavaodp Sdur Mraf`terdune Ndfo

Ldw ydu efva f ocst db ydur pfsscdls flg f ocst db 696 ndfos teft ydu wduog

oc`a td fjecava cl ydur ocbatcha. Qscln ydur hcsscdl stftahalt fs f nucga,

wrcta ydur mraf`terdune ndfo cl tea spfja prdvcgag maodw. Dla

mraf`terdune ndfo cs aldune mut teara cs rddh bdr up td teraa mraf`terdune

ndfos. Sdu wcoo `ldw weft tea rcnet luhmar cs bdr ydu. ]ahahmar td wrcta

ydur ndfo cl fs huje gatfco fs pdsscmoa (hf`a ct spajcstj flg hafsurfmoa

cljougcln weft ydu wflt, weal ydu wflt ct my)

]ahclgar -- F mraf`terdune ndfo cs sdhatecln teft cs bfr maydlg ydur

jurralt jfpfmcoctcas flg axparcaljas. Ct cs sdhatecln teft ydu rafooy gd ldt

`ldw edw td fjecava. Ct hfy aval saah ulrafocstcj ft tea mancllcln. Wecswcoo uotchftaoy fotar tea jdursa db ydur ocba!

Hy Mraf`terdune Ndfo(s)

Axfhpoa; C wcoo eaop 6999 ydute ulgar tea fna db =9 stfrt teacr dwl musclassas my Kula 69te, =969


24/69

Sdu JFL Gd Ct

Sdu fra fmdut td ahmfr` dl f kdurlay td rafje f pealdhalfo mraf`terdune

ndfo. Majfusa tecs ndfo cs dutscga db ydur jurralt jdhbdrt zdla, ydu wcoo

vary oc`aoy ma bfjag wcte saob gdumt, passchcsh dr lanftcvcty.

Wecs cs jdhpoataoy lfturfo. Macln fwfra db tea bfjt teft ydu jfl prdjaag

bdrwfrg gaspcta foo saob gdumt cs trua ahpdwarhalt. Qsa tea axarjcsa dl tea

laxt pfna td mrfclstdrh foo db tea rafsdls wey flg edw ydu JFL stfrt

hdvcln tdwfrgs ydur grafh.


25/69

Sdu JFL Gd Ct

^rcta Sdur Ndfo Eara;

]afsdls wey C

jflt

]afsdls Edw flg ^ey C JFL

L

AU

W


26/69

Zedrt Warh Ndfos

Brdh tea sajtcdl fmdva, usa foo db tea cgafs ydu mrfclstdrhag td gavaodp

ydur sedrt tarh ndfos. Weasa fra ndfos wcte f spajcstj pofl db fjtcdl teft

wcoo hdva ydu jodsar td ydur mraf`terdune ndfo. Qsa tea spfja prdvcgagmaodw td gdjuhalt ydur sedrt tarh ndfos, wcte foo fssdjcftag fjtcdls flg

jeaj` dbb afje fjtcdl fs teay fra jdhpoatag.

Zedrt Warh Ndfo (Gasjrcptcdl flg Gua Gfta);

Fjtcdl Ctahs; Jdhpoata4




27/69






28/69




29/69

ZAJWCDL :;Wcha Wd Wf`a Fjtcdl

Zajtcdl : db ydur wdr`mdd` prdvcgas vary pdwarbuoaxarjcsas flg tajelcquas ydu jfl oavarfna fs ydu

wdr` tdwfrgs ydur mraf`terdune ndfo(s). Wecssajtcdl wcoo `aap ydu dl trfj` fs tea gfys, waa`sflg hdltes prdnrass


30/69

Fjtcdl

Ldw ydu nat td tfà fjtcdl! Wecs cs tea stfrt db ydur 39-Gfy fjtcdl pofl!

Wea ndfos ydu efva kust ocstag wcoo mancl td hflcbast dloy terdune ydur

fjtcdls.

]cnet ldw teay fra kust f sefpaoass modj` db hfrmoa, mut cl 39 gfys, ydur

waaòy fjtcdls wcoo jecp fwfy ultco ydur vcscdl mancls td tfà sefpa!

Ztap Dla

F Yfrtlar

Wecs cs tea strst fjtcdl ydu wcoo ma tf`cln. Sdu laag td stlg f pfrtlar.

Mdllca efg Joyga, Ztfrs`y efg Eutje flg Mutje Jfsscgy efg tea Zulgflja

@cg. F pfrtlar wcoo ma clvfoufmoa cl tecs prdjass.

Bclgcln f pfrtlar seduoglt ma f prdmoah actear. C jfl nufrfltaa ydu jfl

foo stlg f pfrtlar. Ct jfl ma f jodsa brcalg. Ct jfl ma f raoftcva.

Zd ldw teft ydu efva f pfrtlar...

Yfrtlars Lfha; TTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTT

Yfrtlars Yedla; TTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTT

Yfrtlars Ahfco; TTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTT


31/69

6= âa` Yofl db Fjecavahalt

Afje waa` wrcta gdwl twd fjtcdls ydu wcoo ma tf`cln cl drgar td rafje

ydur ndfos brdh tea afrocar sajtcdl. Qsa tea = fjtcdls bdr foo ydur ndfos dr

bdr kust dla db teah! Jdltfjt ydur pfrtlar ft tea stfrt flg tea alg db tea

waa`. Waoo teah ydur fjtcdls ft tea stfrt db tea waa`, flg taoo teah ydur

fjjdhpocsehalts ft tea alg db tea waa`. Zefra aljdurfnahalt flg

sujjassas.

ÂA@ 6 - Yfrtlar Jdltfjtag4

STLT

ÂA@ > - Yfrtlar Jdltfjtag4 STLT

6

=

ÂA@ = - Yfrtlar Jdltfjtag4 STLT ÂA@ 5 - Yfrtlar Jdltfjtag4 STLT

6 6

= =

ÂA@ : - Yfrtlar Jdltfjtag4 STLT ÂA@ 3 - Yfrtlar Jdltfjtag4 STLT

6 6

= =

ÂA@ 7 - Yfrtlar Jdltfjtag4 STLT ÂA@ 69 - Yfrtlar Jdltfjtag4 STLT

6 6

= =

ÂA@ 1 - Yfrtlar Jdltfjtag4 STLT ÂA@ 66 - Yfrtlar Jdltfjtag4 STLT

6 6

= =

ÂA@ 2 - Yfrtlar Jdltfjtag4 STLT ÂA@ 6= - Yfrtlar Jdltfjtag4 STLT

6 6

= =


32/69

Fjecavahalt Odn

Wecs cs fs chpdrtflt fs fly stap. Kust podttcln ydur ndfos flg tf`cln

waaòy fjtcdls tdwfrgs teah efs forafgy put ydu feafg db tea pfj`. Wecs

sujjass odn cs hdra tefl f wfy td aap trfj` db fjjdhpocsehalts. Wecs

sujjass odn cs f wfy bdr ydu td raajt dl ydur fjecavahalts. FOO DB

WEAH. Wefts rcnet, wrcta gdwl avarytecln ydu efva fjecavag dl tea rdfg

td ydur ndfos. Aval cb ct saahs hcluta flg ulchpdrtflt, cb ydu fjecavag ct,

ct ndas eara.

êalavar ydu tecl` ydu jflt àap up, wealavar ydu gdumt ydursaob.

Wfà f odd` ft tecs odn. Sdu nat f odd` ft weara ydu jfha brdh flg f

nochpsa db weara ydu wcoo alg up.

FJECARAHALWZ


33/69

Gfcoy OdnSdu efva trfjàg ydur ndfos, ydur fjtcdls flg ydur fjecavahalts dvar f 39

gfy parcdg. Sdu efva tfoàg wcte ydur fjtcdl pfrtlar fodln tea wfy. Sdu

jfl ldw afscoy odd` mfj` flg saa tea ndfos ydu efva rafjeag flg edw ydu

ndt teara.

6= waa`s cslt aldune tedune.

Ct cs aldune td cooustrfta tea chpdrtflja db ndfos flg fjtcdls. Ct cslt

aldune td mancl td scnlcstjfltoy wecttoa gdwl ydur drcnclfo 696 ndfos ocst

tedune. Bdr teft ydu laag td fjt gfcoy, hdlte fbtar hdlte. Ldw db jdursa

ydu nat gfys dbb. Sdu hust efva sdha tcha td alkdy tea bructs db ydur

ofmdur. Wecs upjdhcln sajtcdl cs f gfcoy odn ydu jfl usa. Fbtar afje hdlteteara wcoo ma f tcha bdr raajtcdl flg gcrajtcdl. ]aajt dl tea hdlte

mabdra, flg podt tea gcrajtcdl db tea hdlte feafg.

"êft ydu nat my fjecavcln ydur ndfos cs fs

chpdrtflt fs weft ydu majdha my fjecavcln ydur

ndfos."

-Ealry Gfvcg Wedrafu-

Hfl cs f ndfo saa`cln flchfo. Ecs ocba dloy efs

haflcln cb ea cs rafjecln dut flg strcvcln bdr ecs

ndfos.

-Frcstdtoa-


34/69

Kflufry

:7


35/69

]aajtcdl flg Gcrajtcdl

]ABOAJWCDL

Ocst teraa fjtcdls ydu

bdulg sujjassbuo ofst

hdlte

Ocst teraa fjtcdls teft

fralt wdr`clnOcst fly ndfos fjecavag

Hdst Eaopbuo Mdd` ]afg;

TTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTT

Hdst Chpdrtflt Law Jdltfjt;

TTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTT

Hdst Chpdrtflt Wecln Oafrlag;

TTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTT

GC]AJWCDL

Ocst : fjtcdls ydu hust

tf`a tecs hdlte

Ocst : law padpoa ydu wcoo

jdltfjt/latwdr` wcte

Ocst fly ndfos teft ydu

pofl dl fjecavcln laxt

hdlte

Mdd`(s) td rafg;

TTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTT

:1


36/69

^amclfrs/Zahclfrs td fttalg;


C edpa td oafrl;

TTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTT

:2


37/69


38/69


]ABOAJWCDL



hdlte









GC]AJWCDL


tf`a tecs hdlte





hdlte

Mdd`(s) td rafg;


:5


39/69



C edpa td oafrl;


:3


40/69

Hfrje

79


41/69


]ABOAJWCDL



hdlte









GC]AJWCDL


tf`a tecs hdlte





hdlte

Mdd`(s) td rafg;


76


42/69



C edpa td oafrl;


7=


43/69

Fprco

7:


44/69


]ABOAJWCDL



hdlte









GC]AJWCDL


tf`a tecs hdlte





hdlte

Mdd`(s) td rafg;


77


45/69


46/69

Hfy

72


47/69


]ABOAJWCDL



hdlte




TTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTT





GC]AJWCDL


tf`a tecs hdlte





hdlte

Mdd`(s) td rafg;


7>


48/69



C edpa td oafrl;


75


49/69

Kula

73


50/69


]ABOAJWCDL



hdlte









GC]AJWCDL


tf`a tecs hdlte





hdlte

Mdd`(s) td rafg;


19


51/69



C edpa td oafrl;


16


52/69

Kuoy

1=


53/69


]ABOAJWCDL



hdlte









GC]AJWCDL


tf`a tecs hdlte





hdlte

Mdd`(s) td rafg;


1:


54/69



C edpa td oafrl;


17


55/69

Funust

11


56/69


]ABOAJWCDL



hdlte









GC]AJWCDL


tf`a tecs hdlte





hdlte

Mdd`(s) td rafg;


12


57/69



C edpa td oafrl;


1>


58/69

Zaptahmar

15


59/69


]ABOAJWCDL



hdlte









GC]AJWCDL


tf`a tecs hdlte





hdlte

Mdd`(s) td rafg;


13


60/69



C edpa td oafrl;


29


61/69

Djtdmar

26


62/69


]ABOAJWCDL



hdlte









GC]AJWCDL


tf`a tecs hdlte





hdlte

Mdd`(s) td rafg;


2=


63/69



C edpa td oafrl;


2:


64/69

Ldvahmar

27


65/69


]ABOAJWCDL



hdlte









GC]AJWCDL


tf`a tecs hdlte





hdlte

Mdd`(s) td rafg;


21


66/69



C edpa td oafrl;


22


67/69

Gajahmar

2>


68/69


]ABOAJWCDL



hdlte

Ocst teraa fjtcdls teftfralt wdr`cln

Ocst fly ndfos fjecavag

Hdst Eaopbuo Mdd` ]afg;TTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTT





GC]AJWCDL


tf`a tecs hdlte





hdlte

Mdd`(s) td rafg;




25


69/69

C edpa td oafrl;


One Year Goal Setting Worksheet

Documents

Transcript of One Year Goal Setting Worksheet