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Pass Wave

Fit & Drive

Pull & Plant

Four Point Progression

Base

Base in Chute

Combo

Go

Reach/Scoop

Reach/Scoop in Chute

Down

Trap

Pull & kick-out

Pull & kick-out in Chute

Pull & LeadPull & Lead in Chute

Fold

Crossover Cut

Slide

Cross

Wedge

Sled

Quick set

Cut

Mirror

Drive the busCounter 1 Move

Counter 2 Moves

Blitz pick-up

Play action

Monday

Tuesday

Wednesday

Thursday

Friday

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Quarterbacks drill chartMONTH :__________________________

AGILITY MON TUE WED THU FRICatch

Fade drillRopes

PASSING SKILLS2 Knee

1 Knee

Feet parallel

Opposite foot forward

Normal foot follow-through

FOOTWORK & HANDOFFS3 Step

5 Step

Play action

Bootleg

Straight handoff

Counter set-up

Counter

Pitch

Option

Option read

Box drill

Quick feet in bags

Pressure drill

Step up & roll

Cross drill

Bag zigzag

Quick release drillOption circle drill

PASS ROUTESSwing

Slant in

Slant out

Look in

Dig

Square in

Square out

Scoop

Stretch

Curl

Down-out-downPost

Corner

Fly

COMMENTSMonday

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1. Box dill 2. Quick feet in bags drill 3. Sprint roll drillcarioca

receiver callsfor ball

backpedal quick feet

start

sprint

4. Step up & roll drill 5. Option circle drill

6. Bag zigzag drill 7. Pressure drill

8. Option read drill

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Running backs drill chart

MONTH :__________________________

AGILITY MON TUE WED THU FRI

StanceHigh knees

Ropes

Hand-offs

Pitches

STEPSDive

Open (off tackle)

Crossover (outside)

Counter/Trap

TECHNIQUEPull Away

Jump & accelerate

Read & cut

Jump & cut

Handoff hit & spin

Cut the weak arm

Step & plant

Circle the tire

Sprint plant & cut

Four corner

BLOCKINGLead block

Kick out

Seal block

CutPass Pro

PASS ROUTESSwing

Flare release

Look in

Corner

Stretch

Square out

Fly

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1. Jump & accelerate 2. Read & cut drill 3. Jump & cut drill

4. Off tackle & up drill 5. Handoff, hit & spin 6. Cut the weak arm

7. Sprint, plant & cut drill 8. Circle the tire drill

9. Step & plant drill 10. Four-corner drill

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receivers drill chart

MONTH :__________________________

AGILITY MON TUE WED THU FRI

CatchFade drill

Ropes

Stance

BLOCKINGWall out

Drive

Crack back

BALL-HANDLINGChest & above (diamond)

Below waist (basket)

Over shoulder (basket)

Kneeling

Screen

Wave

One handed

Gauntlet

Net low/high/behind

POSITIONINGIn/outside release

Quick release

Tap dance

Turn & Up

PASS ROUTESSlant in

Slant outLook in

Dig

Scoop

Curl

Square out

Square in

Post

Fly

Down out down

Stretch

COMMENTSMonday

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1. Kneeling Catch 2. Screened pass 3. Wave distraction

4. Tap dance 5. Turn & up 6. Over the shoulder

7. One-handed catch 8. Gauntlet