October 2015 Retirement Connection Guide Mid Willamette Valley

OCT 2015–SEPT 2016COMMUNITY RESOURCE GUIDE • FREE OF CHARGE

Mid-Willamette Valley Serving Benton, Lincoln, Linn, Marion, Polk and Yamhill Counties

comparison grids

local profiles

caregiver checklist

www.RetirementConnection.com • 1-800-462-1316

ImprovingStrength andBalance page 71

Honoring HomelessVeterans page 58

Flu Safetyand Preventionpage 126

Guardianshipsand Conservatorships page 40

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The proof is in the smiling faces of the people who live and work here. More than just a place to retire, Dallas Retirement Village is a small-town community where you’ll find everything you need for an active and engaged lifestyle including: Independent Living and Assisted Living, Memory Care, Skilled Nursing Care and Rehabilitation Services, if needed.

All of this is provided by the area’s most trusted resource for quality senior living and compassionate care since 1947.

CoMe anD see foR youRself!Call to schedule a tour, or visit

our web site to learn more.

377 NW Jasper Street - Dallas, Oregon 97338

503-623-5581www.dallasretirementvillage.com

Managed by Life Care Services, LLC

Happiness Is something you feel.At Dallas Retirement Village,

It’s Also Something You Can See.

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Call us today find out about our unique amenities!

503-967-4985 | madronahills.com

Ridge at Madrona Hills

400 Madrona Avenue SE, Salem, OR 97302503-967-2614 | hidden-lakes.com

Fountains at Hidden Lakes

4700 SW Hollyhock Circle, Corvallis, OR 97333541-754-1961 | stoneybrooklodge.com

Stoneybrook Lodge

440 NW Elks Drive, Corvallis, OR 97330541-207-1898 | theregentseniorliving.com

The Regent

Independent Retirement Living

©2014 HARVEST MANAGEMENT SUB LLC 22710

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Call today.Schedule a visit to any of our communities

We deliver a pioneering approach to assisted living designed to give residents a supportive, stimulating environment where they will thrive in mind, body, and spirit.

In every Enlivant assisted living community, we work to meet each resident’s unique needs, with quality care and an environment that offers a sense of belonging for our residents, as though they are a member of a family. Our compassionate staff works to help residents maintain their wellbeing, form meaningful connections, and engage with the things they care about.

Suncrest Place300 Suncrest RoadTalent, OR 97540541-512-9474

Macklyn Place755 Elk DriveBrookings, OR 97415541-469-7182

Linkville House2437 Kane StreetKlamath Falls, OR 97603541-882-0440

Shasta View151 N. William StreetKlamath Falls, OR 97601541-882-7009

Enlivant.com

Hillside Place1400 SE 19th

Lincoln City, OR 97367541-994-8028

River Run Place1155 Darlene Lane Eugene, OR 97401

541-338-8780

Davenport Place930 Oak Street

Silverton, OR 97381503-873-7162

Enlivant.com

We deliver a pioneering approach to assisted living designed to give residents a supportive, stimulating environment where they will thrive in mind, body, and spirit.

In every Enlivant assisted living community, we work to meet each resident’s unique needs, with quality care and an environment that offers a sense of belonging for our residents, as though they are a member of a family. Our compassionate staff works to help residents maintain their wellbeing, form meaningful connections, and engage with the things they care about.

Table of Contents

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Salem Health Back Cover

Alzheimer's AssociationPage 32 & 33

Area Agency on AgingPage 28 & 29

Table of Contents

Featured Sponsors

A–Z Index . . . . . . . . . . . . . . . . . 144Caregiver Checklist . . . . . . . . . . 140How to Use This Guide . . . . . . . . 10Information & Guide Request . . . . 7Letter from the Publisher . . . . . . . . 9Sponsor Index . . . . . . . . . . . . . . 142

Articles

Acronyms for Long Term Care . . . .132Alzheimer's Association . . . . . . . . 32Alzheimer's Network . . . . . . . . . . 36Assisted Living Resources . . . . . . 108Flu Safety & Prevention . . . . . . . 126Guardianships & Conservatorships . 40Helping the Person with Alzheimer's . 128Honoring Homeless Veterans . . . 58Improving Strength & Balance . . . 71Living Successfully with Memory Loss . 36Local Volunteer Ombudsmen . . . 25Oregon Cascades West Council ofGovernments . . . . . . . . . . . . . . . . 28 Planning Your Doctor Visit . . . . . . 64Stroke Awareness . . . . . . . . . . . . . 44Warning Signs of Parkinson’s . . . 34

At Home Care & Health

Home Care Definitions . . . . . . . . 12Homecare Registry Services . . . . . 16Home Health Agencies . . . . . . . . 14In-Home Agency Classifications . . . 17In-Home Care . . . . . . . . . . . . . . . 18

OCT 2015–SEPT 2016

5Continued on next page

Community Resources & Services

Abuse . . . . . . . . . . . . . . . . . . . . . . 26Adult Day Centers . . . . . . . . . . . . 26Advocacy . . . . . . . . . . . . . . . . . . . 27

Aquatic Classes & Therapies . . . . 30Area Agencies on Aging . . . . . . . . . 30Associations for Specific Conditions . 30Attorneys & Elder Law . . . . . . . . . . 38Bereavement . . . . . . . . . . . . . . . . . 38Business Services . . . . . . . . . . . . . 38Care Management . . . . . . . . . . . . . 38Caregiving Resources & Support . . 38Chemical Dependency . . . . . . . . . . 86Computer Classes . . . . . . . . . . . . . 42Conditions & Treatments . . . . . . . . 42Consumer Affairs . . . . . . . . . . . . . 42Continuing Education . . . . . . . . . . 43Counseling . . . . . . . . . . . . . . . . . . 43County Health Departments . . . . . 43Daily Money Managers . . . . . . . . . 46Dental Resources & Services . . . . . 46Department of Motor Vehicles . . . . 47Diabetic Resources . . . . . . . . . . . . 47Dialysis . . . . . . . . . . . . . . . . . . . . . 47Disability Programs . . . . . . . . . . . . 48Elderhostel . . . . . . . . . . . . . . . . . . 48Emergency Preparedness . . . . . . . . 48Emergency Response Systems . . . . 48Employment . . . . . . . . . . . . . . . . . 49Energy Resources . . . . . . . . . . . . . 49Entertainment & Recreation . . . . . 50Estate Planning . . . . . . . . . . . . . . . 52Events & Expos . . . . . . . . . . . . . . . 52Faith-Based Organizations . . . . . . . .53

Fiduciary Services . . . . . . . . . . . . . 46Financial & Clothing Assistance . . . 5 3Financial Services . . . . . . . . . . . . . 54Fitness, Health & Wellness . . . . . . 54Food Resources . . . . . . . . . . . . . . . 54Foot Care . . . . . . . . . . . . . . . . . . . 57 Funeral & Pre-Planning . . . . . . . . . 57Government Resources . . . . . . . . 60Guardian or Conservator . . . . . . . 60Handicapped License Plates . . . . . 60Health Clinics . . . . . . . . . . . . . . . . 6 1Health Insurance & HMOs . . . . . 62Health Screenings . . . . . . . . . . . . 63Hearing Resources & Services . . . 66Home Modification & Repair . . . . 66Hospice & Palliative Care . . . . . . . 68Hospitals . . . . . . . . . . . . . . . . . . . 70House Cleaning . . . . . . . . . . . . . . 70Housing Placement & Referral . . . 96Identity Theft . . . . . . . . . . . . . . . . 72Legal Aid & Resources . . . . . . . . . 72Libraries . . . . . . . . . . . . . . . . . . . . 73Long-Term Care Insurance . . . . . . 74Medicaid . . . . . . . . . . . . . . . . . . . 74Medical & Drug Trials . . . . . . . . . . 74Medical Equipment & Supplies . . . 74Medicare . . . . . . . . . . . . . . . . . . . . 75Medication Assistance . . . . . . . . . 76Medication Reminders . . . . . . . . . 76Medication Review . . . . . . . . . . . . 76Mental Health Services . . . . . . . . . 76Mobile Medical Services . . . . . . . . 77Mobility Equipment . . . . . . . . . . . 77Move Management . . . . . . . . . . . . 78Organ Donation . . . . . . . . . . . . . . 78

Table of Contents (continued)

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Contents of this guide many not be reproduced in whole or part without consent of the publisher. While every effort has been made to include accurate data, the publisher cannot be held liable for material content or errors. Copyright 2015 by Retirement Connection. The opinions and beliefs expressed in advertisements and by authors of all articles do not reflect the opinions, beliefs or official policies of Retirement Connection Guide. Content published herein is submitted by colleagues and advertisers with the sole purpose of providing education on aging and retirement issues, and to help people make informed decisions.

Publisher: Amy Schmidt Marketing Director: Krista Davis Production Manager: Meghan Parsons Administrative Assistant: Claudette RaynorWeb Communications: Jill Bilka Art Director: Michelle Zobeck Graphic Artist: Diane Hochevar Editor: Lyman Schmidt

Retirement Connection Guide 205 SE Spokane Street, #375 Portland, OR 97202 Phone: 503-505-5865 Fax: 503-334-2868

www.RetirementConnection.com [email protected]

Oxygen . . . . . . . . . . . . . . . . . . . . . . 78Pet Resources . . . . . . . . . . . . . . . . . 78Physicians . . . . . . . . . . . . . . . . . . . 78Political Contacts . . . . . . . . . . . . . . 79Products & Equipment . . . . . . . . . . 79Real Estate Services . . . . . . . . . . . . 79Rehabilitation . . . . . . . . . . . . . . . . . 80Respite Care . . . . . . . . . . . . . . . . . . 82Senior Centers . . . . . . . . . . . . . . . . 84Senior Organizations . . . . . . . . . . . 84Social Groups . . . . . . . . . . . . . . . . 84Social Security . . . . . . . . . . . . . . . . 86Substance Abuse . . . . . . . . . . . . . . . 86Support Groups & Education . . . . . . 87Tax Advice & Preparation . . . . . . . . 88Tax Credit . . . . . . . . . . . . . . . . . . . . 89Telephone Reassurance . . . . . . . . . 89Transportation . . . . . . . . . . . . . . . . 89Travel Resources & Services . . . . . . 90Veteran Services . . . . . . . . . . . . . . . 91Vision Resources & Services . . . . . . 93Volunteer Opportunities . . . . . . . . . 94Websites & Groovy Links . . . . . . . . 95

Housing

Assisted Living & Residential Care . . . 110Housing Definitions . . . . . . . . . . . . 98Housing Placement & Referral . . . . 96Housing Resources . . . . . . . . . . . . 97Independent & Retirement . . . . . . 100Memory Care . . . . . . . . . . . . . . . . .122Skilled & Intermediate Care . . . . . .134

Letter from the PublisherInformation & Guide RequestTell us a bit more about your needs so we may offer the best resources to help you . Please complete only the amount of information you feel comfortable sharing . We will follow up with you by phone or email (whichever you prefer) .

When you’ve completed the form, please cut out this page, place in a stamped envelope and mail to:

Attn: Help & Information Retirement Connection Guide 205 SE Spokane Street #375 Portland, OR 97202

You may also fax the form to: 503-334-2868

Or you may contact us online at: www .RetirementConnection .com

name

e-mail address: day phone number:

address: city, state, zip:

Inquiring for: self friend relative

If other than you, what is the name and age of person needing assistance:

first name: age:

Desired location for the housing, service(s) or product(s) to be provided:

I would like extra copies of the guide sent to me .

Puget Sound Portland/Vancouver

Mid-Willamette Valley Southern Oregon

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I would like more information about:

Comments?

Adult Day Programs Ambulatory Aids Care Management Emergency Response Systems Health Insurance/Medicare Home Health/In Home Care

Hospice Medical Equipment/Supply Prescription Assistance Rehabilitation/Therapy Respite Care Other

Care & Health Services

Elder Law/Estate Planning Financial Planning Long-Term Care Insurance

Moving/Real Estate Services Reverse Mortgages Other

Professional Services

Private Pay Medicare Long Term Care Insurance

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When do you expect to need housing, service(s) or product(s)? Now Within 6 months 6 to 12 months Later

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Additional Information

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Preferred Location

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Letter from the Publisher

Dear Readers,Thank you for picking up your copy of Retirement Connection and sharing this resource with your family and friends. We are a local family-owned business and we greatly appreciate your support and valuable feedback. Together with the local hospitals and healthcare providers we are able to provide the most comprehensive resource for the Mid-Willamette Valley.

Retirement Connection has been recognized as the “Official Print Resource Guide” for Salem Health, the Alzheimer’s Association, and Oregon Cascades West Council of Governments. This is both a huge privilege and responsibility, and we are honored to be the preferred guide for our community and will continue to look for ways to improve.

Retirement Connection is available and free to the community. This guide and our website would not be possible without the generosity of our sponsors. Please return the favor by supporting them when you find a need for their services.

The table of contents covers more than 50 topics of information, please view page 10 for a quick reference on how to best use this guide. The Caregiver Checklist and Information Request Form are

available to provide ongoing support. Additional resources are available online including a comprehensive glossary, informational articles and community event postings.

If you are looking outside the Mid-Willamette Valley, we also publish a Portland/Vancouver, Puget Sound and a Southern Oregon edition. Additional copies may be found at more than 300 locations including: Area Agency on Aging offices, Libraries, Senior Centers, local events, and local hospitals. If your physician’s office, church, or other organization needs additional copies, we are happy to provide these at no cost. Visit our website or contact us at [email protected].

Amy Schmidt, Publisher

Dear Readers,

Preferred Location

Letter from the Publisher

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Retirement Connection Guide • 1-800-462-1316

Getting Started is EasyOur guide is organized into 3 primary sections and identified by color tabs:

1. At Home Care & Health

This section offers two comparison spreadsheets/grids . One for Home Health Medical Care and another for In Home Personal Assistance . First familiarize yourself with the different levels of care offered by each license type . We have included home care definitions to assist you in finding the care that best serves your needs . This section also includes additional homecare resources and caregiver registry services .

How to Use This Guide

Community Resources & Services ▶ PLUM

Housing ▶ GREEN

At Home Care & Health ▶ BLUE

Visit www.RetirementConnection.com for:

▶ Enhanced Search Options ▶ Activity Calendars ▶ Glossary of Healthcare Terms ▶ Additional Articles

▶ Resources for Providers ▶ Links to Local Provider Emails and Websites ▶ Request for Additional Help

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Housing At Home Care & HealthCare & Health

18 Amedisys home health services, 16083 SW Upper Boones Ferry Rd #100, Portland, 97224 503-619-1020• • • • • PT, OT, ST

18 Assured home health, 25195 SW Parkway Ave #103, Wilsonville, 97070 503-682-1008• • • • • • PT, OT, ST

16 Gentiva health services, 16760 Upper Boones Ferry Rd #106, Portland, 97224 503-620-3407 • • • • • PT, OT, ST

15 maxim healthcare services, 10300 SW Greenburg Rd #380, Portland, 97223 503-452-4545 • • • • • •

15 maxim healthcare services, 12503 SE Mill Plain Blvd #205, Vancouver, 98684 360-896-7289 • • • • •

17 Touchmark home health, 2911 SE Village Loop, Vancouver, 98683 360-253-3855 • • • • • • PT, OT, ST

Addus healthcare, 4838 NE Sandy Blvd, #200, Portland, 97213503-261-8599

• • • • • PT, OT, ST

Adventist health home care services, 5835 NE 122nd Ave #155, Portland, 97230 503-251-6301 • • • • • • • • • • PT, OT, ST, RT

brightstar healthcare, 1111 Main St #401, Vancouver, 98660360-433-9375 • • • • • • • PT, OT, ST, RT

brightstar healthcare, 1675 SW Marlow Ave #400, Portland, 97225 503-620-6011 • • • • • • • PT, OT, ST, RT

brightstar healthcare, 825 NE 20th Ave #336, Portland, 97232503-688-5575 • • •

• PT, OT, ST, RT

cochran homcare, 14300 SE 1st St #130 , Vancouver, 98684 360-882-0900 • • • • •

community home health & hospice, 14508 NE 20th Ave #201, Vancouver, 98686 360-253-4626 • • • • • • • • • • PT, OT, ST

Gentiva health services, 204 SE Stone Mill Dr #260, Vancouver, 98684 360-253-7746• • • • PT, OT, ST

home care & hospice southwest, 100 E 33rd St #201, Vancouver, 98663 360-759-1500 • • • • • • • PT, OT, ST

innovative senior care, 8855 SW Holly Lane #123, Wilsonville, 97070 503-582-9246 • • • • • • • PT, OT, ST

Kaiser Permanente home health, 2701 NW Vaughn St #140, Portland, 97210 503-499-5200 • • • • • • • • PT, OT, ST

marquis At home, 7644 SW Mohawk Bldg J-Ste A, Tualitin 97062971-206-5212 • • • • • • PT, OT, ST

northwest healthcare, 7710 NE Vancouver Mall Dr #C, Vancouver, 98662 360-574-5293 • • •


• • • • • PT, OT, ST





• PT, OT, ST, RT









Providence home health, 6410 NE Halsey St, Portland, 97213503-215-4646 • • • • • • • • PT, OT, ST

signature homecare, 25117 SW Parkway Ave #F, Wilsonville, 97070 503-783-2470 • • • • • • PT, OT, ST

Total care, 2101 E Evergreen Blvd #106, Vancouver, 98661360-597-3059 • • • • • • •

Tuality home health, 1809 Maple St, Forest Grove, 97116503-357-2737

• • • • • • • PT, OT, ST

Indicates link available at www.RetirementConnection.com

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Housing At Home Care & HealthCare & Health

18 Amedisys home health services, 16083 SW Upper Boones Ferry Rd #100, Portland, 97224 503-619-1020• • • • • PT, OT, ST

18 Assured home health, 25195 SW Parkway Ave #103, Wilsonville, 97070 503-682-1008• • • • • • PT, OT, ST

16 Gentiva health services, 16760 Upper Boones Ferry Rd #106, Portland, 97224 503-620-3407 • • • • • PT, OT, ST

15 maxim healthcare services, 10300 SW Greenburg Rd #380, Portland, 97223 503-452-4545 • • • • • •

15 maxim healthcare services, 12503 SE Mill Plain Blvd #205, Vancouver, 98684 360-896-7289 • • • • •

17 Touchmark home health, 2911 SE Village Loop, Vancouver, 98683 360-253-3855 • • • • • • PT, OT, ST


• • • • • PT, OT, ST





• PT, OT, ST, RT










• • • • • PT, OT, ST





• PT, OT, ST, RT









Providence home health, 6410 NE Halsey St, Portland, 97213503-215-4646 • • • • • • • • PT, OT, ST

signature homecare, 25117 SW Parkway Ave #F, Wilsonville, 97070 503-783-2470 • • • • • • PT, OT, ST

Total care, 2101 E Evergreen Blvd #106, Vancouver, 98661360-597-3059 • • • • • • •

Tuality home health, 1809 Maple St, Forest Grove, 97116503-357-2737

• • • • • • • PT, OT, ST


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24 adeo in home care, 9975 SW Frewing St #140, Tigard, 97223503-670-7260 • • • • • • • • • • • 2 OR

32 always at homecare, 15405 SW 116th Ave #201, King City, 97224503-431-6750 • • • • • • • • • • • 2 OR

32 comforcare homecare, 9013 NE Hwy 99 #Q, Vancouver, 98665360-718-8276 • • • • • • 3 Wa

32 comforcare homecare, 10580 SW Mcdonald # 102, Tigard, 97224 503-828-3025 • • • • • • • • • • • 2 OR

29 comfort keepers, 19365 SW 65th Ave #205, Tualatin, 97062503-855-4415 • • • • • • • • • • • 2 OR

29 comfort keepers, 1225 NW Murray Rd #101, Portland, 97229503-643-2010 • • • • • 3 OR

29 comfort keepers, 14000 NE 7th Ave #403, Vancouver WA 98663 360-687-0025 • • • • • • • 3 Wa

32 helping hands home care, 3609 SE 144th Ave, Portland, 97236503-253-8458 • • • • • • • • • 1 OR

26 home instead senior care, 4538 NE Sandy Blvd, Portland, 97213503-335-0626 • • • • • • 3 OR

26 home instead senior care, 9320 SW Barbur Blvd #160, Portland, 97219 503-248-0695 • • • • • • 3 OR

26 home instead senior care, 328 W Main St, Hillsboro, 97123503-530-1527 • • • • • • 2 OR

26 home instead senior care, 9120 NE Vancouver Mall Loop #240, Vancouver, 98662 360-253-6028 • • • • • • 3 Wa

26 home instead senior care, 14020 SE Johnson Rd #208, Milwaukie, 97267 503-652-4357 • • • • • • 3 OR

26 home instead senior care, 12194 SW Scholls Ferry Rd, Tigard, 97223 503-530-1527 • • • • • • • • 2 OR

27 home matters caregiving, 17155 SW Baseline Rd, Beaverton, 97006 503-352-5634 • • • • • • • • • 6 OR

30 homewatch caregivers, 3880 SE 8th Ave #280, Portland, 97202503-254-8343 • • • • • • • • • 2 OR

30 homewatch caregivers, 7017 NE Hwy 99 #103, Vancouver, 98665 360-992-5956 • • • • • 2 Wa

30 interim healthcare, 9498 SW Barbur Blvd #310, Portland, 97219503-761-6050 • • • • • • • • • • • 3 bOth

32 making Life Easier, 9011 SW Beaverton Hilllsdale Hwy #1D, Portland, 97225 503-384-0203 • • • • • • • • • • 1 OR

15 maxim healthcare services, 10300 SW Greenburg Rd #380, Portland, 97223 503-452-4545 • • • • • • • • 3 bOth

15 maxim healthcare services, 12503 SE Mill Plain Blvd #205, Vancouver, 98684 360-896-7289 • • • • • • • 3 bOth

30 Oregon neighbors, 19363 Willamette Dr #335, West Linn, 97068503-974-9255 • • • • • 1 OR

31 Regency home care, 19295 NW Cornell Rd #201, Hillsboro 97214 971-340-4829 • • • • • • • 1 OR

24 Right at home, 12847 NW Cornell Rd, Portland, 97229503-574-3674 • • • • • • • • • • 3 OR

30 senior helpers, 407 NW 17th Ave #16, Portland, 97209503-892-1189 • • • • • • • • 3 OR

30 senior helpers, 12740 SE Stark St, Portland, 97233 503-257-7787 • • • • 1 bOth

30 senior helpers, 11105 NE 14th St #104, Vancouver, 98684360-836-0499 • • • • • 1 bOth

31 synergy homecare, 6700 SW 105th Ave #303, Beaverton, 97008 503-746-6923 • • • • • • • • • 1 OR

31 synergy homecare, Vancouver, 98663 360-891-1506 • • • • • • • • • 1 bOth

17 touchmark home care, 2911 SE Village Loop, Vancouver, 98683360-253-3855 • • • • • • • • 2 Wa

26 visiting angels, 202 NE Kelly Ave, Gresham, 97030503-661-0600 • • • • • • • • • 2 OR

26 visiting angels, 2365 SW Cedar Hills Blvd, Portland, 97225503-297-7000 • • • • • • • • 4 OR

26 visiting angels, 10818 NE Coxley Dr #O, Vancouver, 98662360-892-4442 • • • • • • • 1 Wa

25 Willamette view home care, 13021 SE River Rd, Portland, 97222503-652-7370 • • • • • • • • • 1 OR

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24 adeo in home care, 9975 SW Frewing St #140, Tigard, 97223503-670-7260 • • • • • • • • • • • 2 OR

32 always at homecare, 15405 SW 116th Ave #201, King City, 97224503-431-6750 • • • • • • • • • • • 2 OR

32 comforcare homecare, 9013 NE Hwy 99 #Q, Vancouver, 98665360-718-8276 • • • • • • 3 Wa

32 comforcare homecare, 10580 SW Mcdonald # 102, Tigard, 97224 503-828-3025 • • • • • • • • • • • 2 OR

29 comfort keepers, 19365 SW 65th Ave #205, Tualatin, 97062503-855-4415 • • • • • • • • • • • 2 OR

29 comfort keepers, 1225 NW Murray Rd #101, Portland, 97229503-643-2010 • • • • • 3 OR

29 comfort keepers, 14000 NE 7th Ave #403, Vancouver WA 98663 360-687-0025 • • • • • • • 3 Wa

32 helping hands home care, 3609 SE 144th Ave, Portland, 97236503-253-8458 • • • • • • • • • 1 OR

26 home instead senior care, 4538 NE Sandy Blvd, Portland, 97213503-335-0626 • • • • • • 3 OR

26 home instead senior care, 9320 SW Barbur Blvd #160, Portland, 97219 503-248-0695 • • • • • • 3 OR

26 home instead senior care, 328 W Main St, Hillsboro, 97123503-530-1527 • • • • • • 2 OR

26 home instead senior care, 9120 NE Vancouver Mall Loop #240, Vancouver, 98662 360-253-6028 • • • • • • 3 Wa

26 home instead senior care, 14020 SE Johnson Rd #208, Milwaukie, 97267 503-652-4357 • • • • • • 3 OR

26 home instead senior care, 12194 SW Scholls Ferry Rd, Tigard, 97223 503-530-1527 • • • • • • • • 2 OR

27 home matters caregiving, 17155 SW Baseline Rd, Beaverton, 97006 503-352-5634 • • • • • • • • • 6 OR

30 homewatch caregivers, 3880 SE 8th Ave #280, Portland, 97202503-254-8343 • • • • • • • • • 2 OR

30 homewatch caregivers, 7017 NE Hwy 99 #103, Vancouver, 98665 360-992-5956 • • • • • 2 Wa

30 interim healthcare, 9498 SW Barbur Blvd #310, Portland, 97219503-761-6050 • • • • • • • • • • • 3 bOth

32 making Life Easier, 9011 SW Beaverton Hilllsdale Hwy #1D, Portland, 97225 503-384-0203 • • • • • • • • • • 1 OR

15 maxim healthcare services, 10300 SW Greenburg Rd #380, Portland, 97223 503-452-4545 • • • • • • • • 3 bOth

15 maxim healthcare services, 12503 SE Mill Plain Blvd #205, Vancouver, 98684 360-896-7289 • • • • • • • 3 bOth

30 Oregon neighbors, 19363 Willamette Dr #335, West Linn, 97068503-974-9255 • • • • • 1 OR

31 Regency home care, 19295 NW Cornell Rd #201, Hillsboro 97214 971-340-4829 • • • • • • • 1 OR

24 Right at home, 12847 NW Cornell Rd, Portland, 97229503-574-3674 • • • • • • • • • • 3 OR

30 senior helpers, 407 NW 17th Ave #16, Portland, 97209503-892-1189 • • • • • • • • 3 OR

30 senior helpers, 12740 SE Stark St, Portland, 97233 503-257-7787 • • • • 1 bOth

30 senior helpers, 11105 NE 14th St #104, Vancouver, 98684360-836-0499 • • • • • 1 bOth

31 synergy homecare, 6700 SW 105th Ave #303, Beaverton, 97008 503-746-6923 • • • • • • • • • 1 OR

31 synergy homecare, Vancouver, 98663 360-891-1506 • • • • • • • • • 1 bOth

17 touchmark home care, 2911 SE Village Loop, Vancouver, 98683360-253-3855 • • • • • • • • 2 Wa

26 visiting angels, 202 NE Kelly Ave, Gresham, 97030503-661-0600 • • • • • • • • • 2 OR

26 visiting angels, 2365 SW Cedar Hills Blvd, Portland, 97225503-297-7000 • • • • • • • • 4 OR

26 visiting angels, 10818 NE Coxley Dr #O, Vancouver, 98662360-892-4442 • • • • • • • 1 Wa

25 Willamette view home care, 13021 SE River Rd, Portland, 97222503-652-7370 • • • • • • • • • 1 OR

11

3. Housing

Begin by reviewing the Housing Definitions at the beginning of the section to determine which level of care best fits your needs . Then turn to the easy to read comparison grids; which are separated into 4 primary care levels: Independent Living, Assisted Living/Residential Care, Memory Care & Skilled Nursing/Intermediate Care . The communities are separated by city so you can quickly search a specific geographic area . If you are unsure where to begin, you may want to contact a Housing Placement & Referral Specialist, many of whom are also included at the beginning of the housing section .

www.RetirementConnection.com

2. Community Resources & Services

This section is alphabetical, and includes hundreds of services and organizations that work with older adults, those with disabilities and their families . This section includes everything from Caregiver Resources, Social Security, Care Management, Senior Centers, Upcoming Events, etc .

Additionally the guide offers ▶ Many featured articles written by local experts, a Caregiver Checklist, and a “Request for Help” form.

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Home Care Definitions:Cardiac Care refers to services including patient assessment, specific diet information, and management of the disease process, medication management and education. Cardiac rehabilitation is a program designed to help a person with heart disease return to health and modify risk factors to prevent further heart damage.

Diabetic Management refers to services including patient assessment, diet information, management of the disease process, medication management and education on all of the above. Services are provided by a Registered Nurse under the supervision of an M.D. Some agencies may employ certified diabetic nurse instructors or cardiac care specialty RN’s.

Home Health Care includes skilled nursing services, physical therapy, occupational therapy, speech language therapy and medical social services. A home health care agency may choose to be medicare certified to be reimbursed for their services. Home health agengies may also teach you how to care for yourself.

Hospice is a comprehensive program of care to patients and families facing a life threatening illness. Hospice emphasizes palliative rather than curative treatment. The dying are comforted. Professional medical care is given, and sophisticated symptom relief provided. Very few Home Health Agencies are also licensed for Hospice care.

In-Home Care/Personal Care is care related to activities of daily living, including: mobility, eating, toileting, bathing and personal hygiene, dressing and grooming or cognition support. These services are typically not covered by medical insurance and do not require a physician’s order.

Intravenous Therapy is any medical treatments/medications that need to be introduced to the body via a patient’s veins. Numerous IV Therapies can be provided in-home under supervision of a MD. Some of these include: inter-infective/antibiotic therapies, hydration therapy, pain management, chemotherapy and central line care and maintenance.

Medicaid Certified A joint Federal and state program that helps with medical costs for some people with limited income and resources. Medicaid Certified facilities can offer services to individuals receiving Medicaid benefits in exchange for reimbursement from Medicaid. Some people qualify for both Medicare and Medicaid (these people are called “dual eligibles”).

Medical social services are assistance with social and emotional concerns related to an illness, including counseling or help finding community resources.

Medicare Certified facilities can offer services to individuals receiving Medicare benefits in exchange for reimbursement from Medicare. A Physicians order is required to be reimbursed by Medicare. Medicare is a Federal insurance health insurance program for those 65 and over, or who meet other criteria.

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Nurse Delegated Tasks A licensed registered nurse may delegate specific nursing care tasks to qualified nursing assistants in a community-based and in-homecare settings. One task taught and delegated to one caregiver for one client. Before delegating a task, the registered nurse delegator must determine that specific criteria are met and ensure that the patient is in a stable and predictable condition.

Psychiatric Services refers to the agency's ability to offer services related to psychiatric support with the prevention, diagnosis, and treatment of mental illness. Services may include counseling or administering of medications.

Respite Care is short-term or temporary. It is designed to give families a break from the stress of daily caregiving. Respite care can be for a few hours, overnight, or for days. The amount of care changes with the needs of the family and the ill or disabled person.

Telehealth is a developing application of clinical healthcare, where medical information is transferred and assessment derived through interactive audiovisual media. Telemedicine can also be used to conduct examinations and remote medical procedures, such as: tracking blood sugar, automated blood pressure and weight checks.

Therapy Services (OT, PT, RT, ST)

Occupational Therapy, (OT) refers to services to assess and treat patients to help them develop, recover, or maintain daily living and work skills. Occupational therapists help clients not only to improve their basic motor functions and reasoning abilities, but also to compensate for permanent loss of function.

Physical Therapy (PT) refers to services for the treatment and rehabilitation process where a physical therapist will often stretch, strengthen, facilitate muscles, challenge balance, test coordination abilities, teach home exercise programs to enhance basic mobility skills; to help lessen disability and pain and improve overall function and quality of life.

Respiratory Therapy (RT) refers to services for care of patients with deficiencies and abnormalities associated with the cardiopulmonary system. It may include the therapeutic use of medical gases and their equipment, humidification, aerosols, ventilator support, bronchi pulmonary drainage and exercise & respiratory rehabilitation.

Speech Therapy (ST) refers to services to assess and treat speech and swallowing disorders. Speech therapy can treat speech, language, cognitive skills or swallowing.

Wound Ostomy Continence Nurse (WOCN)WOC nurses have advanced training in acute and chronic wound care, as well as the physical, emotional and social issues of patients with ostomies (those who have had some kind of bowel or bladder diversion), stomas, acute and chronic wounds, and incontinence (those with bladder and bowel control and associated skin care issues).

Sources: Oregon Department of Health & Human Services, Administration on Aging and National Institutes of Health.

Indicates sponsor link available at www.RetirementConnection.com

AD PAGE #

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Home Health Skilled Nursing Care Physical Therapy Occupational Therapy Speech Therapy Medical Social Work Home Health Aide Transitions Coach

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Nursing Center • Home Health Agency • Assisted Living • Hospice

540 S. Main Street • Mt Angel OR 97362www.providence.org/benedictine Benedictine Community Care

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Home Health CareIt’s at the heart of what we do

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17

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20

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Car

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Making decisions about care

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Volunteer ombudsmen are needed in your community! Volunteer Ombudsmen are resident advocates. They ensure that the concerns of residents of long-term care and residential facilities are heard and addressed. They advocate for quality of care and improvements to Oregon’s long-term care and residential facility systems. The Office of the Long-Term Care Ombudsman provides Volunteer Ombudsmen with training, certification and continuing support. See how you can make a difference by reading below, calling us at 800-522-2602 and visiting us on the web at www.oregon.gov/ltco.

The Office of the Long-Term Care Ombudsman advocates for the rights of Oregonians living in licensed long-term care and residential facilities. The office consists of:

The Long-Term Care Ombudsman Program, a free, confidential advocacy program available to residents, families, facility staff and the public. Ombudsmen advocate for residents of nursing facilities, residential care and assisted living facilities, and adult foster care homes. Complaints are investigated and resolved by professional ombudsmen and trained volunteers assigned to facilities.

The Residential Facilities Ombudsman Program, available in late 2015, is a free, confidential advocacy program for persons with mental health conditions and persons with intellectual/developmental disabilities who live in residential facilities. Ombudsmen assist residents, families, facility staff, and the public by advocating for residents, addressing resident concerns, investigating problems, and consulting about the residential facility system.

The Oregon Public Guardian Program is a new statewide program that will serve as a court-appointed guardian and/or conservator for adults with limited decision-making ability. Services will be limited to persons at significant risk of abuse or neglect and who have no responsible family member or friend to serve as their guardian or conservator, nor the resources for a private guardian or conservator. It is presently recruiting for professional staff.

Article Provided by: Long-Term Care Ombudsman 1-800-522-2602 www.oregon.gov/ltco

Local Volunteer OmbudsmenPositions Available


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Center for Hope and Safety, 795 Winter St NE, Salem, 97301 . . . . . . . . . . . . . . . . 503-399-7722, 866-399-7722 Domestic Violence Victim Access Program, 4040 Aumsville Hwy E, Salem, 97317 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-540-8041NorthWest Senior & Disability Sevices, Protective Services, (Ad pg #29) 3410 Cherry Ave NE, Salem, 97309 . . . . . . . . . . . . . . 503-304-3420, 866-206-4799NW Human Services Crisis Hotline . . . . . . . . . . . . . . . . 503-581-5535, 800-560-5535Oregon Cascades West Council of Governments (Ad pg #28) . . . . . . 541-967-8630Oregon Department of Human Services, 500 Summer St NE #E2, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-945-5944Oregon Elder Abuse Hotline . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-232-3020Oregon Governor’s Advocacy Office, 500 Summer St NE #E17, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . 503-945-6904Oregon Long-Term Care Ombudsman, (Ad pg #27) . . . . . . . . . . . . . . . 800-522-2602

Adult Day Centers

Among Friends–Center 50+, (Ad pg #85) 2615 Portland Rd NE, Salem, 97306 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-6303Care Home, 607 Lone Oak Lp, Silverton, 97381 . . . . . . . . . . . . . . . . . . . . 503-873-6240Clare Bridge, 1355 Boone Rd SE, Salem, 97306 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-365-7500Forget Me Not Elder Care, (Ad pg #120) 215 Boone Rd SE, Salem, 97306 . . . . . . . . . . . . . . . . . 503-209-6779, 503-930-6187Grace Center for Adult Day Services, 980 NW Spruce Ave, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-754-8417Providence Newberg Adult Day, 501 Villa Rd, Newberg, 97132 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-537-1515

Overwhelmed? Too busy? Stressed?

We can help. Call: 1-800-462-1316 or visit RetirementConnection.com


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Advocacy

AARP - Oregon, 9200 SE Sunnybrook Blvd #410, Clackamas, 97015 . . . . . . . . . . . . . . . 866-554-5360Community Services Consortium (We Care), 120 NE Avery, 2nd Fl, Newport, 97365 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-265-8505Confederated Tribes of Siletz Indians, 2468 W 11th Ave, Eugene, 97402 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .541-484-4234Disability Rights of Oregon . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-243-2081, 800-245-1694Fair Housing Council of Oregon . . . . . . . . . . . . . . . . . . . . . . 503-223-8197, 800-424-3247Home Life Inc, 2068 NW Fillmore Ave, Corvallis, 97330 . . . . . . . . . . . . .541-753-9015Homeless Outreach & Advocacy Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5827Interfaith Disabilities Network of Oregon, 1221 SW Yamhill #301, Portland, 97205 . . . . . . . . . . . . . . . . . . . . . . . . . . .503-226-7079LeadingAge Oregon . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-684-3788NorthWest Senior & Disability Services, (Ad pg #29) . 503-304-3420, 866-206-4799Oregon Cascades West Council of Governments (Ad pg #28) Albany, 1400 Queen Ave SE, Albany, 97321 . . . . . . 541-967-8630, 800-638-0510 Corvallis, 301 SW 4th St, Corvallis, 97333 . . . . . . . 541-758-1595, 800-508-1698 Toledo, 203 N Main St, Toledo, 97391 . . . . . . . . . . . 541-336-2289, 800-282-6194Oregon Governor’s Advocacy Office . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-442-5238Oregon Long-Term Care Ombudsman , (Ad pg #27) . . . . . . . . . . . . . . . . . 800-522-2602Senior & People with Disabilities - Oregon DHS, 500 Summer St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .503-947-2321State of Oregon, Dept of Consumer & Business Services, 350 Winter St NE 4th Fl, Salem, 97301 . . . . . . . . 503-378-4140, 866-814-9710

See our article on page 25

Volunteer reSident adVocateS needed in our area.

long-term careombudSman

Adopt a local care facility and help elders and people with disabilities have a voice and get the best care possible.

call us at 1-800-522-2602 or visit www.oregon.gov/ltco to learn about:

• Long-Term Care Ombudsman• Residential Facilities Ombudsman• Oregon Public Guardian program


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Oregon Cascades West Council of Governments (OCWCOG) is a regional governmental entity created in the mid-1960's by the local governments within Linn, Benton and Lincoln Counties. OCWCOG supports local and regional members and their communities to develop solutions to common issues, and connect member governments, businesses and individuals with a wide array of resources.

Over the years, OCWCOG has assisted our members and their citizens in a variety of areas; access to a wide variety of human service programs supporting older adults and people with physical disabilities, community development, economic development, and business lending programs. In addition, transportation services, transportation planning, and technology services are also available throughout the region.

Senior and Disability Services Programs:

SENIOR and DISABILITY SERVICES (SDS)—primary goal is to help older adults and people with disabilities preserve an independent lifestyle and support their desire to live in community settings rather than institutional care. The SDS program is a comprehensive direct service organization. By integrating a number of essential services, SDS helps individuals and families who need physical, emotional, medical or financial support to sustain a dignified, independent life. SDS programs include:

CASE MANAGEMENT—Case managers provide access to state and federally funded programs through assessment, options counseling and developing service plans for seniors and people with disabilities in Linn, Benton and Lincoln Counties.

INCOME AND MEDICAL ASSISTANCE —Basic income and medical assistance are provided to qualified individuals through programs such as the Oregon Health Plan (OHP), Food Stamps (SNAP) and Medicaid Long Term Services and Support.

ADULT PROTECTIVE SERVICES — Each year, staff members assist hundreds of people who experience abuse, neglect, exploitation or unsafe living environments.

SENIOR MEALS/HOME DELIVERED MEALS — Over 200,000 meals are provided to our citizens living in Linn, Benton and Lincoln Counties each year through eleven meal sites.

INFORMATION AND REFERRAL — Our regional Aging and Disability Resource Connection (ADRC) with offices in Albany and Toledo, assist over 11,000 callers per year.

ADVOCACY — The Senior Services Advisory Council and the Disability Services Advisory Council provides an opportunity to become more involved in the issues and programs serving seniors and people with disabilities in the region.

Veterans Services

BENTON COUNTY VETERANS SERVICES — Helps veterans, their dependents, and their survivors apply for benefits from both the U.S. and the State of Oregon Department of Veterans Affairs (ODVA).

Article provided by: Oregon Cascade West Council of Government OCWCOG website: www.ocwcog.org Statewide Resource Directory of services available in Oregon: www.ADRCofOregon.org Albany: 541-967-8630, 800-638-0510 Corvallis: 541-758-1595, 800-508-1698 Toledo: 541-336-2289, 800-282-6194

Oregon Cascades WestCouncil of Governments


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NorthWest Senior & Disability ServicesServing seniors and people with disabilities

in Clatsop, Marion, Polk, Tillamook, and Yamhill Counties.

“Working together to assist older persons and

people with disabilities in making and

implementing choices that maximize their independence

and quality of life.”www.nwsds.org

We invite you to contact us!(503) 304-3420 or 1 (866) 206-4799 or TTY 1 (888) 370-4370

[email protected]

NorthWest Senior & Disability Services (NWSDS) is a local intergovernmental agency that was created in 1982. NWSDS is responsible for planning, developing, coordinating, and arranging services for seniors and people with disabilities in the counties listed above.

Services include:• Information&Assistance• AdultProtectiveServices• Financial&MedicalAssistance• In-HomeServices• SeniorMealsProgram• Home-DeliveredMeals• InsuranceBenefitCounseling• SeniorPeerCounselingProgram• FamilyCaregiverSupportProgram• Volunteer/AdvocacyOpportunities• CommunityCare&FacilityPublicFiles


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Albany Community Pool, 2150 36th Ave SE, Albany, 97322 . . . . . . . . 541-967-4521Clemens Community Pool, 2054 Applegate St, Philomath, 97370 . . . 541-929-3584Dallas Aquatic Center, 1005 SE La Creole Dr, Dallas, 97338 . . . . . . . . 503-623-9715Jefferson Community Pool, 1298 N 2nd St, Jefferson, 97352 . . . . . . . 541-327-3581Lincoln City Community Center, 2150 NE Oar Pl, Lincoln City, 97367 . . 541-994-2131Mid-Willamette Valley YMCA, 3311 Pacific Blvd SW, Corvallis, 97330 . . 541-926-4488Newport Pool, 1212 NE Fogarty St, Newport, 97365 . . . . . . . . . . . . . . 541-265-7770Newport Senior Center, 20 SE 2nd St, Newport, 97365 . . . . . . . . . . . . 541-265-9617Olinger Pool, 1310 'A' St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . 503-588-6332Osborn Aquatic Center, 1940 NW Highland Dr, Corvallis, 97330 . . 541-766-7946Salem Hospital Regional Rehabiltation Center, (Ad on BC) 890 Oak St SE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-561-5986Silver Falls YMCA, 601 Miller St S, Silverton, 97381 . . . . . . . . . . . . . . . . 503-873-6456 Sweet Home Community Pool, 1641 Long St, Sweet Home, 97386 . . 541-367-7169The Salvation Army Kroc Center, 1865 Bill Frey Dr NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-566-5762 West Valley Hospital, (Ad on BC) 525 SE Washington St, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-623-8301 Woodburn City Aquatic Center, 190 Oak St, Woodburn, 97071 . . . . . 503-982-5288

Area Agencies on Aging

National Association of Areas Agencies on Aging . . . . . . . . . . . . . . . . . . . . 202-872-0888NorthWest Senior & Disability Services, (Ad pg #29) . 503-304-3420, 866-206-4799 Dallas, 260 NE King Valley Hwy, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . 866-206-4799 McMinnville, 300 SW Hill Rd, McMinnville, 97128 . . . . . . . . . . . . . . 866-206-4799 Salem, 3410 NE Cherry Ave, Keizer, 97309 . . . . . . . . . . . . . . . . . . . . . . . 866-206-4799 Woodburn, 1320 Meridian Dr, Woodburn, 97071 . . . . . . . . . . . . . . . . . . 866-206-4799Oregon Association of Areas on Aging & Disabilities, 3410 Cherry Ave NE, Salem, 97309 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .503-463-8692Oregon Cascades West Council of Governments, (Ad pg #28) Albany, 1400 Queen Ave SE, #206, Albany, 97321 . . 541-967-8630, 800-638-0510 Corvallis, 301 SW 4th St, Corvallis, 97333 . . . . . . . . 541-758-1595, 800-508-1698 Toledo, 203 N Main St, Toledo, 97391 . . . . . . . . . . . 541-336-2289, 800-282-6194

Associations for Specific Conditions

National AssociationsAlzheimer’s Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-272-3900American Speech Language Association . . . . . . . . . . . . . . . . . . . . . . . . . . 800-638-8255


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Arthritis Foundation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-283-7800Cancer Society . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-227-2345Diabetes Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-342-2383Heart Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-242-8721Lung Disease . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-586-4872Lupus Foundation of America . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-558-0121Multiple Sclerosis . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-344-4867National Alliance for Caregiving . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 301-718-8444National Institute of Mental Health . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-421-4211Mental Health America . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-969-6642Parkinson’s Action Network . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-850-4726United Ostomy Associations of America . . . . . . . . . . . . . . . . . . . . . . . . . 800-826-0826

Local AssociationsAlzheimer’s Association, (Ad pg #33) 1650 NW Naito Pkwy #190, Portland, 97209 . . . . . . 503-416-0201, 800-272-3900Alzheimer’s Network of Oregon, (Ad pg #37) 1449 Liberty St SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-8100American Cancer Society, 330 SW Curry St, Portland, 97239 . . . . . . . 503-295-6422American Diabetes Association, 4380 SW Macadam Ave #210, Portland, 97239 . . . . . . . . . . . . . . . . . . 503-736-2770American Heart Association, 4380 SW Macadam Ave #480, Portland, 97239 . . . . . . . . . . . . . . . . . . 503-820-5300American Liver Foundation—Pacific Northwest Division . . . . . . . . . . . 212-668-1000American Lung Association, 7420 SW Bridgeport Rd #200, Tigard, 97224 . 503-924-4094American Stroke Association, 4380 SW Macadam Ave #480, Portland, 97239 . . . . . . . . . . . . . . . . . . 503-820-5300Cystic Fibrosis Foundation—Oregon, 2701 NW Vaughn St #203, Portland, 97201 . . . . . 503-226-3435, 800-448-8404Epilepsy Foundation NW, 5251 NE Glisan St #A-203, Portland, 97213 . . . . . . . . . . . . . . . . . . . . 503-228-7651Kidney Foundation, 465 NE 181st Ave #257, Portland, 97230 . . . . . . . 503-963-5364, 888-354-3639Leukemia & Lymphoma Society —Oregon, 9320 SW Barbur Blvd #350, Portland, 97219 . . . . 503-245-9866, 800-466-6572Multiple Sclerosis Society, 5331 SW Macadam Ave #290, Portland, 97239 . . . . . . . . . . . . . . . . . . 503-223-9511Oregon Ostomy Association, PO Box 25629, Portland, 97298 . . . . . . 503-644-5331Oregon Alcoholics Anonymous, 687 NE Cottage St, Salem, 97301 . . 503-399-0599Parkinson’s Resources of Oregon, (Ad pg #35) 3975 Mercantile Dr #154, Lake Oswego, 97035 . . . . . . . . . . . . . . . . . 800-426-6806


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The Alzheimer’s Association is here to help you any time. If you or a loved one needs resources or support, call our 24/7 Helpline at 800-272-3900. We also offer many web-based services you can access whenever and wherever it is most convenient for you.

Alzheimer’s and Dementia Caregiver Center (alz.org/care)

Caring for a person with Alzheimer’s often involves a team of people, and no matter your role, there is much to do and plenty to know. But it doesn’t have to be a lot of work to find the resources and support you need. The Alzheimer’s and Dementia Caregiver Center can help. While there, be sure to check out the Community Resource Finder and the Care Team Calendar.

ALZConnected (www.alzconnected.org)

This online social networking community is designed specifically for people with Alzheimer’s disease and their caregivers. Members can connect and communicate with people who understand their unique challenges. They can also pose questions and offer solutions to dementia-related issues, create public and private groups organized around a dedicated topic and contribute to message boards.

Alzheimer’s Navigator (www.alzheimersnavigator.org)

A diagnosis of Alzheimer’s disease raises many questions. Alzheimer’s Navigator helps guide you to answers by creating a customized action plan and linking to information, support and local resources. Depending on the needs of the user, specific action steps are created for the following areas: planning for the

future, working with doctors/health care professionals, caregiver support, activities of daily living, home safety, driving and knowledge of Alzheimer’s.

E-learning (elearning.alz.org)

The Alzheimer’s Association Oregon Chapter offers classes every quarter throughout the state, and some of our classes are also offered online — and are available 24/7.

“I Have Alzheimer’s” (alz.org/IHaveAlz)

“I Have Alzheimer’s” is a section of the Alzheimer’s Association’s website created with input from individuals living with the disease. It is easy to navigate and helps answers many questions, including:

How do others respond to their diagnosis?

What should I expect as the disease progresses?

How should I plan for my future?

How do I live day to day?

What resources are available through the Alzheimer’s Association?

This comprehensive website offers information and advice for people in the early stage of the disease. We encourage users to take their time and digest the content at a comfortable pace. They can return as often as needed; we’re always here to help.

Article Provided by: Alzheimer’s Association Oregon Chapter 800-272-3900 www.alz.org/oregon

Alzheimer's Association —We’re here for you day or night


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We’re here for you day or night — whenever you need us.

24/7 helpline800.272.3900 | alz.org®

Alzheimer’s Navigator • Community Resource Finder

Care Team Calendar

Services and support for you and your family: Education • Support Groups • Early Stage Programs

Advocacy • Research


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Sometimes it is hard to tell that you might have Parkinson’s disease. The early symptoms are mild and could have other causes making it challenging even for experts to confirm an early diagnosis.

Some of the more common early signs of Parkinson’s disease are indicated below. If you are noticing these warning signs and have unexplained symptoms, tell your doctor and ask for an evaluation. Many of these symptoms are normal, caused by medications or other conditions. An expert will be able to evaluate and help you determine their cause.

1. Tremor or Shaking: Tremor or shaking of limbs is a common early sign of Parkinson’s.

2. Small Handwriting: A sudden change in handwriting, such as smaller letter size, may be a sign of Parkinson’s.

3. Loss of Smell: Sense of smell can be changed by a cold, flu or stuffy nose, but ask your doctor if it persists.

4. Trouble Sleeping: Even in sleep, Parkinson’s signs can be detected with sudden movements and thrashing while deeply asleep.

5. Trouble Moving or Walking: Stiffness and rigidity that doesn’t go away when you move or walk.

6. Constipation: If you do not have enough water or fiber in your body, it can cause problems in the bathroom. Also some medications cause

constipation. Speak with your doctor if you are concerned.

7. A Soft Voice: While not always an early symptom, a very soft or hoarse sounding voice might be caused by Parkinson’s disease.

8. Masked Face: If others comment that you have a serious, depressed or mad look on your face, even when you are not in a bad mood it could be related to PD.

9. Dizziness or Fainting: Feeling dizzy or fainting can be signs of low blood pressure and can also be linked to Parkinson’s disease.

10. Stooping Over: Many people with Parkinson’s experience stooping, leaning or slouching when standing.

No single one of these signs means that you should worry about Parkinson’s disease. If you have multiple indications or are concerned, you should make an appointment to talk to your doctor.

For more information about Parkinson’s disease and local services to help, contact Parkinson’s Resources of Oregon at 800-426-6806. www.parkinsonsresources.org.

Article provided by: Parkinson’s Resources of Oregon 800-426-6806 www.ParkinsonsResources.org

Early Warning Signs of Parkinson’s Disease


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1. Keep a Positive Attitude

Alzheimer’s disease, and memory loss in general, is often associated with suffering, loss of mind, loss of independence and disability. This negative attitude not only hurts the people affected, but also discourages their families from confiding in others or getting the support they need. By accepting changes as they happen and adopting new coping skills you can maintain balance in your life, be more empowered and feel more positive.

2. Be Informed and Communicate Openly

Gathering more information will help relieve your anxiety and stress. Learning about what to expect, and sharing thoughts and information with family and friends can help you feel more in control. When you need assistance, don’t hesitate to call on family, friends, caregivers, physicians or support groups – they are there to help.

3. Do the Things You Love

For the person with memory loss or Alzheimer’s disease, enjoyable activities that draw upon personal interests, talents, and strengths can reduce stress or agitation. Favorite past times that help maintain social contact with friends and family and offer social, mental and physical stimulation can greatly improve quality of life. Memory loss or a diagnosis of Alzheimer’s disease should not be the end of pleasurable activities, so continue to participate in favorite hobbies and interests.

4. Stay Connected and Active

Be open and direct with people and don’t be afraid to tell your story and share the realities of memory loss and Alzheimer’s disease. Taking control like this will help you feel more comfortable and empowered. Exercise can also have a positive impact on emotional health, by releasing stress and promoting personal enjoyment.

5. Be Good to Yourself

Your physical health is more important than ever. Eating well, managing stress, getting enough sleep, and personal support are important to overall health. Taking care of these needs will help both you and your loved ones cope better with the challenge of living with memory loss and dementia. Also, be sure to manage existing medical conditions, take medications as directed and keep scheduled doctors’ appointments.

6. Plan for the Future

It’s important to plan for the future. This is especially true for families who have a loved one with memory loss, Alzheimer’s disease or another form of dementia. If planning is done early, the person with the disease may be able to participate more in making decisions about health care, financial arrangements and legal matters.

Article Provided by: Alzheimer's Network 503-364-8100 www.ALZNET.org

6 Tips for Living Successfully with Memory Loss and Alzheimer’s Disease


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Services

We provide compassionate support, educati on and outreach to those impacted by Alzheimer’s disease

and other dementi as.

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1449 Liberty St. SE Salem, OR 97302


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Douglas, Conroyd, Gibb & Pacheco, PC, (Ad pg #39) 528 Cottage St NE #200, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-7000Kueny Law, LLC, (Ad pg #52) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-949-2757McGinty & Belcher Attorneys, (Ad pg #41) Kathy Belcher, 694 High St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . 503-371-9636Nathan Parker Law, LLC, (Ad pg #39) 3040 Commercial St SE #135, Salem, 97302 . . . . . . . . . . . . . . . . . . . . 503-583-3517Willamette Valley Estate Planning & Probate, LLC, (Ad pg #52) 388 State St, #810, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-999-9975

Bereavement (See also Funeral page 57 & Hospice page 68)

Center 50+, (Ad pg #85) 2615 Portland Rd NE, Salem, 97301 . . . . . 503-588-6303Compassionate Friends, 700 Marion St NE, Salem, 97301 . . . . . . . . . 503-743-3930Salem Hospital Bereavement Support Group, (Ad on BC) . . . . . . . . . 503-561-5200

Business Services

Fitzpatrick Painting Inc, (Ad pg #67) 4676 Commercial St #269 SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . 503-362-2930Summit Cleaning and Restoration, (Ad pg #70) . . . . . . . . . . . . . . . . . . . 800-769-1553

Care Management

NorthWest Senior & Disability Services—Salem, (Ad pg #29) . . . . . . 866-206-4799Oregon Cascades West Council of Governments (Ad pg #28) Albany, 1400 Queen Ave SE, Albany, 97321 . . . . . . 541-967-8630, 800-638-0510 Corvallis, 301 SW 4th St, Corvallis, 97333 . . . . . . . 541-758-1595, 800-508-1698 Toledo, 203 N Main St, Toledo, 97391 . . . . . . . . . . 541-336-2289, 800-282-6194Salem Hospital, (Ad on BC) 890 Oak St SE, Salem, 97301 . . . . . . . . . 503-561-5322

Caregiving Resources and Support

Resources & ServicesAlzheimer’s Association, (Ad pg #33) 1650 NW Naito Pkwy #190, Portland, 97209 . . . . . . 503-416-0201, 800-272-3900Alzheimer’s Network of Oregon, (Ad pg #37) 1449 Liberty St SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-8100Grand Sheramina Community Services, 120 N Bridge St, Sheridan, 97378 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-843-3133National Alliance for Caregiving, 4720 Montgomery Ln #205, Bethesda, MD, 20814 . . . . . . . . . . . . . 301-718-8444


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NorthWest Senior & Disability Services, (Ad pg #29) . . . . . . . . . . . . . . 503-304-3420 Dallas, 260 NE King Valley Hwy, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . . 866-206-4799 McMinnville, 300 SW Hill Rd, McMinnville, 97128 . . . . . . . . . . . . . . . . . 866-206-4799 Salem, 3410 Cherry Ave NE, Salem, 97309 . . . . . . . . . . . . . . . . . . . . . . . . 866-206-4799 Woodburn, 1320 Meridian Dr, Woodburn, 97071 . . . . . . . . . . . . . . . . 866-206-4799Oregon Alliance of Senior and Health Services, 7340 SW Hunziker #104,Tigard, 97223 . . . . . . . . . . . . . . . . . . . . . . . . . 503-684-3788Oregon Cascades West Council of Governments, (Ad pg #28) Albany, 1400 Queen Ave SE, Albany, 97321 . . . . . . 541-967-8630, 800-638-0510 Corvallis, 301 SW 4th St, Corvallis, 97333 . . . . . . . 541-758-1595, 800-508-1698 Toledo, 203 N Main St, Toledo, 97391 . . . . . . . . . . . 541-336-2289, 800-282-6194Oregon Project Independence – Marion, Polk, Yamhill . . . . . . . . . . . . . 503-304-3420

Serving the needs of our clients for more than 35 years in the areas of

Elder Law, Medicaid, Veterans’ Aid & Attendance,

Long Term Care Planning, Estate Planning, Guardianships & Conservatorships,

Probate Matters and Related Litigation.

The Old Garfield School Building528 Cottage St. NE, Suite 200

Salem, OR 97301(503) 364-7000

www.dcm-law.com

DOUGLAS, CONROYD, GIBB & PACHECO, PCAttorneys at Law

Specializing in Elder Law and Estate Planning


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and How to Avoid ThemWhat is a Guardianship?

A Guardianship is a public proceeding established with the court to appoint someone to handle the medical and personal affairs of a minor or incapacitated adult.

What is a Conservatorship?

A Conservatorship is a public proceeding established with the court to appoint someone to handle the financial affairs of a minor or incapacitated adult.

Who Can Petition to Be a Guardian or Conservator?

A family member, agency or other interested person may petition the court to be a Guardian or Conservator in the event that an individual cannot make decisions for themselves.

How Can I Avoid a Guardianship or Conservatorship?

The process of establishing a Guardianship or Conservatorship for a loved one is not only costly and time consuming, but emotionally difficult as well. However, consulting with an elder law attorney and planning ahead can ensure that a Guardianship or Conservatorship is not necessary in the event of your incapacity. Working with an elder law attorney to prepare a Durable Power of Attorney and an Advance Directive for Health Care can help avoid the necessity of a Guardianship or Conservatorship. You may also consult with an elder law attorney to see if a Revocable or Irrevocable Living Trust would be appropriate for your circumstances.

Durable Power of Attorney

A Durable Power of Attorney is a document that allows you to appoint another person to manage your financial and personal affairs, even in the event of incapacity. This person is called your “agent” or “attorney-in-fact”.

Advance Directive for Health Care

An Advance Directive for Health Care is a document which allows you to appoint a “health care representative” to make health care decisions for you in the event that you are unable to make decisions for yourself. An Advance Directive for Health Care also provides instructions to your physician on the type of care you wish to receive, as well as whether or not you wish you receive life sustaining treatment, such as tube feeding.

Conclusion

By consulting with an experienced elder law attorney to prepare a Durable Power of Attorney and Advance Directive for Health Care, you may be able to avoid the costs and emotional stress of a Guardianship or Conservatorship. Revocable and Irrevocable Living Trusts also offer many benefits, including eliminating the need for a Guardianship or Conservatorship. Planning ahead and the preparation of a Durable Power of Attorney and an Advance Directive for Health, or a Revocable or Irrevocable Living Trust allows you to decide in advance who you wish to manage your medical and financial affairs in the event that you are unable to do so yourself.

Article Provided by: Kathy Belcher McGinty & Belcher Attorneys 503-371-9636 www.mcginty-belcher.com


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CONTACT KATHY BELCHER TODAYTO SCHEDULE YOUR COMPLIMENTARY CONSULTATION.

MCGINTY &

BELCHERA T T O R N E Y S

Protecting You & the Ones You Love

PUTTING YOUR TRUST IN OUR ELDER LAW TEAM

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Chemeketa Community College, 4000 Lancaster Dr NE, Salem, 97305 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-399-5000

Conditions And Treatments (See also Physicians page 78)

Salem Hospital, (Ad on BC) 890 Oak St SE, Salem, 97301 . . . . . . . . . 503-561-5200

Consumer Affairs

Attorney General—Oregon . . . . . . . . . . . . . . . . . . . . . . . . . 503-229-5576, 877-877-9392Attorney General Consumer Hotline . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-4320Chambers of Commerce, Albany, 435 W 1st Ave, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-926-1517 Corvallis, 420 NW 2nd St, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . . . . . 541-757-1505 Dallas, 119 SW Court St, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-623-2564 Depoe Bay, 223 SW Hwy 101 #B, Depoe Bay, 97341 . . . . . . . . . . . . 541-765-2889 Lebanon, 1040 Park St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . . 541-258-7164 Lincoln City, 4039 Logan Rd, Lincoln City, 97367 . . . . . . . . . . . . . . . . 541-994-3070 Monmouth/Independence, 355 Hwy 99 #A, Monmouth, 97361 . . 503-838-4268 Newport, 555 SW Coast Hwy, Newport, 97365 . . . . . . . . . . . . . . . . . . 541-265-8801 Philomath, 1010 Applegate St, Philomath, 97370 . . . . . . . . . . . . . . 541-929-2454 Salem, 1110 Commercial St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . 503-581-1466 Silverton, 426 S Water St, Silverton, 97381 . . . . . . . . . . . . . . . . . . . . . . . . . 503-873-5615 Stayton/Sublimity, 175 'E' High St, Stayton, 97381 . . . . . . . . . . . . . . 503-769-3464 Sweet Home, 1575 Main St, Sweet Home, 97386 . . . . . . . . . . . . . . . 541-367-6186 Toledo, 311 NE 1st St, Toledo, 97391 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-336-3183 Waldport, 620 Spring St, Waldport, 97394 . . . . . . . . . . . . . . . . . . . . . . . . 541-563-2133 Woodburn, 979 Young St #A, Woodburn, 97071 . . . . . . . . . . . . . . . . . . . 503-982-8221 Yachats, 241 Hwy 101, Yachats, 97498 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-547-3530Construction Contractors Board, 700 Summer St NE #300, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .503-378-4621Department of Consumer and Business Services, 350 Winter St NE #410, Salem, 97309 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-4140Fair Housing Council of Oregon, 506 SW 6th Ave, #1111, Portland, 97204 . . . . . . . 503-223-8197, 800-424-3247Governor’s Advocacy Office . . . . . . . . . . . . . . . . . . . . . . . . 503-945-6904, 800-442-5238Oregon Consumer Complaints . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-4320Oregon Department of Justice—Financial Fraud/Consumer Protection, 1162 Court St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-877-9392Oregon State Division of Finance & Corporate Securities, 350 Winter St NE Rm 410, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . 866-814-9710


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Continuing Education

Chemeketa Community College, 4000 Lancaster Dr NE, Salem, 97305 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-399-5140Lifelong Learning—Center 50+, (Ad pg #85) 2615 Portland Rd NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-6303Linn-Benton Community College, 6500 Pacific Blvd SW, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-917-4999Oasis Education Center, 621 SW 5th St, Portland, 97210 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-241-3059Oregon Coast Community College, 400 SE College Wy, Newport, 97366 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-265-2283Osher Lifelong Learning Institute at The University of Oregon . . . . . 800-824-2714

Counseling

InFocus Counseling by First Call Home Health Care, (Ad pg #15) 2608 Cascadia Industrial St SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . 503-371-7393Lutheran Community Services Northwest, 617 NE Davis, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-472-4020 New Perspectives Center for Counseling and Therapy, 565 Union St, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-316-6770Northwest Human Services, 1233 Edgewater St NW, Salem, 97304 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5816 681 Center St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5828Pastoral Counseling Center, 1300 Broadway St NE #409, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . 503-370-8050 Salem Veterans Center, 2645 Portland Rd NE #250, Salem, 97301 . . 503-362-9911Senior Peer Counseling Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-304-3414West Salem Clinic—Mental Health, 1245 Edgewater St NW, Salem, 97304 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5816

County Health Departments

Benton County Health Department, 530 NW 27th St, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-766-6835Lincoln County Health Department, 36 SW Nye St, Newport, 97365 . . 541-265-4112Linn County Health Department, 315 SW 4th Ave, Albany, 97321 . . 541-967-3888Marion County, 3180 Center St NE, Salem, 97301 . . . . . . . . . . . . . . . . . 503-588-5357Polk County, 182 SW Academy St #302, Dallas, 97338 . . . . . . . . . . . . . 503-623-8175Yamhill County, 412 NE Ford St, McMinnville, 97128 . . . . . . . . . . . . . . 503-434-7525


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What Is a Stroke?

A stroke happens when blood can’t flow to a part of the brain. When the brain doesn’t get the oxygen and nutrients it needs from the blood, its cells are damaged or begin to die. If brain cells are only hurt, they sometimes can be repaired. But brain cells that have died can’t be brought back to life. This means that the brain may stop sending signals to other parts of the body that control things like speaking, thinking, and walking.

There are two major types of strokes. The most common kind (ischemic) is caused by blood clots or the narrowing of a blood vessel (artery) leading to the brain. The clot keeps blood from flowing into other regions of the brain and prevents needed oxygen and nutrients from reaching brain cells in these regions. The second major kind of stroke (hemorrhagic) happens when a broken blood vessel (artery) causes bleeding in the brain. This break also stops oxygen and nutrients from reaching brain cells.

A Stroke Is an Emergency. Call 911.

Never ignore the warning signs of stroke.

Call 911 RIGHT AWAY if you see or have any of these warning signs:

Sudden numbness or weakness in the face, arm, or leg-especially on one side of the body

Sudden confusion, trouble speaking or understanding

Sudden problems seeing in one eye or both eyes

Sudden dizziness, loss of balance or coordination, or trouble walking

Sudden severe headache with no known cause

Don’t Ignore The Signs!

The warning signs of a stroke may last only a few minutes and then go away. When this happens, it could be a mini-stroke, which is called a TIA (transient ischemic attack). This is also a medical emergency that requires attention right away. An unrecognized and untreated TIA can be followed within hours by a major disabling stroke. Always pay attention to any stroke symptoms, even if they are fleeting.

What if it is a Stroke?

Recovery from a stroke is most successful if treatment begins within the first 3 hours after symptoms appear. The clot-busting drug tPA can greatly lower the damage caused by a stroke, but it must be given within the 3 hour time frame. Getting to the hospital as soon as possible allows time for a CT scan of the brain. This scan will show whether tPA is the right treatment. Only patients with ischemic stroke, caused by a clot, are candidates for this treatment. The doctor will diagnose stroke based on the patient’s symptoms, medical history, and medical tests that let doctors look closely at the brain to see the type and location of the stroke.

Stroke Awareness


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There are many different ways to help people recover from a stroke. Drugs and physical therapy work to improve balance, coordination, and other deficits from the stroke such as speech and language problems. Occupational therapy can make it easier to do things like bathing and cooking. Many therapies start in the hospital and continue at home.

A family doctor can provide follow-up care. Progress is different for each person. Some people recover fully soon after a stroke. Others take months or even years. Sometimes the damage is so serious that therapy cannot help at all.

Lower Your Risk of Stroke

Talk to your doctor about what you can do to lower your risk of stroke. Even if you’re in perfect health, follow these important suggestions:

Control your blood pressure. Have your blood pressure checked often. If it is high, follow your doctor’s advice to lower it. Treating high blood pressure lowers the risk of both stroke and heart disease.

Stop smoking. Smoking is linked to increased risk for stroke. Quitting smoking at any age lowers the risk for stroke as well as for a lot of other serious diseases.

Exercise regularly. Activities such as brisk walking, riding a bicycle, swimming, and yard work lower the risk of both stroke and heart disease. Researchers think that exercise may make the heart stronger and improve blood flow. Before you start a vigorous

exercise program, be sure to check with your doctor.

Eat healthy foods. Eat foods that are low in fats, cholesterol, and saturated fatty acids. Include a variety of fruits and vegetables in your daily diet.

Control your diabetes. If you have diabetes, work with your doctor to get it under control. Untreated diabetes can damage blood vessels and lead to a build up of fatty deposits in the arteries (atherosclerosis). This narrows arteries and blocks normal blood flow. A blocked artery will lead to a stroke.

For More Information

The National Institute of Neurological Disorders and Stroke (NINDS), part of the National Institutes of Health (NIH), has a wide range of information.

National Institute of Neurological Disorders and Strokewww.ninds.nih.gov

National High Blood Pressure Education Programwww.nhlbi.nih.gov

National Stroke Associationwww.stroke.org

American Stroke Associationwww.strokeassociation.org

Source: National Institute on Aging Information Center www.niapublications.org

Article Provided by: Retirement Connection Staff www.RetirementConnection.com


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On The Budget, 14845 SW Murray Scholls Dr, #110, PMB 333, Beaverton, 97007 . . . 971-208-7405 Oregon Cascade West Council of Government, (Ad pg #28) Money Management Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-812-2597

Dental Resources & Services

Benton County Health Services-Adult Dental, 530 NW 27th St, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-766-6361Capital Dental Group, 2825 W Devil's Lake Rd, Lincoln City, 97367 . . . 541-994-3033Community Outreach Inc, 865 NW Reiman Ave, Corvallis, 97330 . . . 541-758-3000Community Services Consortium (We Care), 545 SW 2nd St #A, Corvallis, 97333 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-752-1010 Northwest Human Services Total Health Community Clinic, 180 Atwater St, Monmouth, 97361 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-606-3288Northwest Medical Team Dental Van . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-363-2785NW Human Services—West Salem Dental Clinic, 190 Kingwood Ave NW, Salem, 97304 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-315-0712OHSU Dental School, 2730 SW Moody Ave, Portland, 97201 . . . . . . 503-494-8867Oregon Tech Dental Hygiene Clinic, 4000 Lancaster Dr NE Bldg 8 Rm 101, Salem, 97305 . . . . . . . . . . . . 503-584-7101Salud Medical Center, 1175 Mt Hood Ave, Woodburn, 97071 . . . . . . 503-982-2000The Tooth of It, Mobile Dental Hygienist, (Ad pg #46) . . . . . . . . . . . . 503-867-1000

Mobile affordable, convenient, residential oral hygiene care.

503-867-1000


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Department of Motor Vehicles

Albany DMV, 2242 Santiam Hwy SE, Albany, 97321 . . . . . . . . . . . . . . . . 541-967-2014Corvallis DMV, 870 NE Circle Blvd, Corvallis, 97330 . . . . . . . . . . . . . . . 541-757-4191Dallas DMV, 514 E Ellendale Ave, Dallas, 97338 . . . . . . . . . . . . . . . . . . . 503-299-9999DMV Headquarters, 1905 Lana Ave NE, Salem, 97314 . . . . . . . . . . . . 503-945-5000Lebanon DMV, 2485 S 2nd St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . 541-451-1145Lincoln City DMV, 4422 NE Devil's Lake Blvd #1, Lincoln City, 97367 . . 541-994-9655McMinnville DMV, 2260 NE McDaniel Ln, McMinnville, 97128 . . . 503-472-2900Newport DMV, 158 NE 5th St, Newport, 97365 . . . . . . . . . . . . . . . . . . . . 541-265-2373North Salem DMV, 3809 Center St NE, Salem, 97301 . . . . . . . . . . . . . . 503-945-5000South Salem DMV, 4555 Liberty Rd S #300, Salem, 97302 . . . . . . . . 503-945-5000Stayton DMV, 11656 Sublimity Rd #400, Sublimity, 97383 . . . . . . . . 503-769-4427Woodburn DMV, 1550 Industrial Ave, Woodburn, 97071 . . . . . . . . . . . 503-982-9961

Diabetic Resources (See also Support Groups page 87)

Samaritan Diabetes Education, 1046 6th Ave SW, Albany, 97321 . . . . 541-812-4839

Dialysis

Action Nutrition, 374 Owens St SE, Salem, 97302 . . . . . . . . . . . . . . . . . 503-581-2739Davita, 3550 Liberty Rd S #100, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . 866-544-6741 1220 Liberty St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 866-544-6741 4792 Portland Rd NE, Salem, 97305 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 866-544-6741 1840 Newberg Hwy #140, Woodburn, 97071 . . . . . . . . . . . . . . . . . . . 800-424-6589Frensenius Medical Center, Albany, 1050 7th Ave SW, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . . . 541-928-1021 Corvallis, 3580 NW Samaritan Dr, Corvallis, 97330 . . . . . . . . . . . . . 541-758-2120 Lebanon, 100 Mullins Dr #C2, Lebanon, 97355 . . . . . . . . . . . . . . . . . 541-258-3012 Newport, 957 SW Coast Hwy, Newport, 97365 . . . . . . . . . . . . . . . . . . 541-574-0865 Salem, 440 Lancaster Dr NE, Salem, 97301 . . . . . 503-364-1130, 888-864-4203 West Salem, 1060 2nd St NW, Salem, 97304 . . . . . . . . . . . . . . . . . . . . 503-763-3257Newberg Dialysis Center, 3100 Haworth Ave, Newberg, 97132 . . . . 503-537-0100PNRS Dialysis, Evergreen Dialysis, 345 SE Norton Ln #B, McMinnville, 97128 . . 503-474-2680Salem Clinic, (Ad pg #63) 2020 Capitol St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-399-2424Salem Dialysis, 3550 Liberty Rd S #100, Salem, 97302 . . . . . . . . . . . . 503-371-8047Salem Hospital Nutrition Services, (Ad on BC) 890 Oak St SE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-561-5200Salem North Dialysis, 1220 Liberty St NE, Salem, 97303 . . . . . . . . . . 503-315-2212


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Alliance of People with Disabilities, 1120 E Terrace St #100, Seattle, 93122 . . . . . . . . . . . . . . . . . . . . . . . . . . 866-545-7055Disability Rights Oregon, 610 SW Broadway #200, Portland, 97205 . . 503-243-2081Grace Center, 980 NW Spruce Ave, Corvallis, 97330 . . . . . . . . . . . . . . . 541-754-8417 Home Life Inc, 2068 NW Fillmore Ave, Corvallis, 97330 . . . . . . . . . . . 541-753-9015 Interfaith Disabilities Network of Oregon, 1221 SW Yamhill St #301, Portland, 97205 . . . . . . . . . . . . . . . . . . . . . . 503-226-7079Living Independently For Empowerment (LIFE), 1701 Liberty St SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-2556NorthWest Senior & Disability Services, (Ad pg #29) . . 503-304-3420, 866-206-4799 Dallas, 260 NE Kings Valley Wy, Dallas, 97338 . . . . . . . . . . . . . . . . . . . 866-206-4799 McMinnville, 300 SW Hill Rd, McMinnville, 97128 . . . . . . . . . . . . . . . . . 866-206-4799 Salem, 3410 Cherry Ave NE, Salem, 97309 . . . . . . . . . . . . . . . . . . . . . . 866-206-4799 Woodburn,1320 Meridian Dr, Woodburn, 97071 . . . . . . . . . . . . . . . . 866-206-4799Oregon Cascades West Council of Governments, (Ad pg #28) Albany, 1400 Queen Ave SE, Albany, 97321 . . . . . . 541-967-8630, 800-638-0510 Corvallis, 301 SW 4th St, Corvallis, 97333 . . . . . . . 541-758-1595, 800-508-1698 Toledo, 203 N Main St, Toledo, 97391 . . . . . . . . . . . 541-336-2289, 800-282-6194Oregon Department of Human Services . . . . . . . . . 503-945-5811 , 800-282-8096Oregon Disabilities Commission, 500 Summer St NE #E-2, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-947-1136Oregon Office of Disability & Health, 707 SW Daines St, Portland, 97239 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-494-1205Senior & People with Disabilities - Oregon DHS, 500 Summer St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-945-5811Verizon Center for Customers with Disabilities . . . . . . . . . . . . . . . . . . . . . 800-974-6006Elderhostel

Road Scholar Elderhostel, 14819 SE 82nd Dr, Clackamas, 97015 . . . . . . . . . . . 503-786-8080, 800-454-5768

Emergency Preparedness

American Red Cross—Willamette Chapter, 675 Orchard Heights Rd NW #200, Salem, 97304 . . . . . . . . . . . . . . 503-585-5414

Emergency Response Systems

Lifeline, 1046 6th Ave SW, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-812-4703Lifeline by First Call Home Health Care, (Ad pg#15) . . . . . . . . . . . . . . . 503-375-2273


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Employment

Co-Opportunity Inc, 1305 Hill St SE, Albany, 97322 . . . . . . . . . . . . . . . . 541-928-2178DHS Senior Community Service Employment Program (SCSEP) . . . 503-373-1877Easter Seals of Oregon, Employment Program, 1313 Mill St SE #300, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-362-1572Lebanon-East Linn Workforce Development Center, 44 Industrial Way #B, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-259-5787Self-sufficiency Office, Albany, 118 SE 2nd Ave, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-967-2078 Corvallis, 545 SW 2nd Ave #B, Corvallis, 97333 . . . . . . . . . . . . . . . . . 541-757-4201 Lebanon, 44 Industrial Wy #D, Lebanon, 97355 . . . . . . . . . . . . . . . . 541-259-5860 Newport, 120 NE Avery St, Newport, 97365 . . . . . . . . . . . . . . . . . . . . . . . 541-265-2248 Polk, 177 SW Oak St, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-623-5526Vocational Rehabilitation Services—DHS, 500 Summer St NE #E87, Salem, 97301 . . . . . . . . 503-945-5880, 877-277-0513Workforce Development Center, Albany-Linn, 139 4th Ave SE, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . 541-967-2171 Corvallis-Benton, 545 SW 2nd St, Corvallis, 97333 . . . . . . . . . . . . . . 541-757-4261 Lebanon-East Linn, 44 Industrial Wy #B, Lebanon, 97355 . . . . . . . 541-259-5787Work Source Oregon, 4074 Winema Pl, #100 Salem, 97035 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-2731 605 Cottage St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-4846

Energy Resources

City of Salem Water and Sewer Low Income Donation Program . . . . 503-588-6099Community Services Consortium (We Care), Benton, 545 SW 2nd St #A, Corvallis, 97333 . . . . . . . . . . . . . . . . . . . . 541-752-2840 Lincoln, 120 NE Avery St 2nd Fl, Newport, 97365 . . . . . . . . . . . . . . . 541-265-3293 Linn, 250 SW Broadalbin St SW #2A, Albany, 97321 . . . . . . . . . . . . . 541-926-7163FISH, Albany, 1880 Hill St SE, Albany, 97322 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-928-4460 Lebanon, PO Box 2477, Lebanon, 97255 . . . . . . . . . . . . . . . . . . . . . . . . 541-259-3200Grand Ronde Tribe/LIEAP, 9615 Grand Ronde Rd, Grand Ronde, 97347 . . . . 503-879-2034, 800-242-8196Grand Sheramina Community Services, 120 N Bridge St, Sheridan, 97378 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-843-7777Keady Center, PO Box 1638, Waldport, 97394 . . . . . . . . . . . . . . . . . . . . . . 541-563-2388Low-Income Energy Assistance Program (LIEAP), 725 Summer St NE #B, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-986-2000Mid-Willamette Valley Community Action Agency, Low Income Energy Assistance Plan, 1850 45th Ave NE, Salem, 97305 . . . . . . . . . . . . . . 503-588-9016


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NW Natural - Gas Assistance Program (GAP), 220 NW 2nd Ave, Portland, 97209 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-422-4012Oregon Energy Assistance Program (OEAP), 725 Summer St NE #B, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-986-2000Oregon HEAT, 545 SW 2nd Ave #A, Corvallis, 97330 . . . . . . . . . . . . . . . 541-752-2840Polk County Resource Center, 182 SW Academy St, #220, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . . . . 503-623-8429Salem Electric, 633 7th St NW, Salem, 97304 . . . . . . . . . . . . . . . . . . . . . . 503-362-3601Salvation Army, Linn County, 345 Columbus St SE, Albany, 97322 . . . . . . . . . . . . . . . 541-928-4774 McMinnville, 1950 NW 2nd St, McMinnville, 97128 . . . . . . . . . . . . 503-472-1009 Salem, 1977 Front St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-6688Sewer Rate Assistance Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-6099St Vincent de Paul, Lebanon, 233 2nd St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-258-5405 Salem, 3745 Portland Rd NE, Salem, 97303 . . . . . . . . . . . . . . . . . . . . . 503-364-3210 St Luke’s Church, 417 Harrison St, Woodburn, 97071 . . . . . . . . . . . 503-981-5011 Sweet Home Emergency Ministries, 1115 Long St, Sweet Home, 97386 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-367-6504White Cap,1317 Dustin Ct, McMinnville, 97218 . . . 503-472-0457, 800-945-9992

Entertainment and Recreation

Benton County Natural Areas & Parks Department, 360 SW Avery Ave, Corvallis, 97333 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-766-6871Lincoln County Parks, 880 NE 7th St, Newport, 97365 . . . . . . . . . . . . . 541-265-5747Linn County Parks & Recreation, 3010 Ferry St SW, Albany, 97322 . . . 541-967-3917Oregon Department of Fish and Wildlife—Hunting and Fishing Licenses, 4034 Fairview Industrial Dr SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . 503-947-6000Oregon State Parks and Recreation, 725 Summer St NE #C, Salem, 97301 . . . . . . . . . . . 503-986-0707, 800-551-6949Oregon Tourism Commission . . . . . . . . . . . . . . . . . . . . . . 503-967-1560, 800-547-7842The Salvation Army Ray & Joan Kroc Corps Community Center, 1865 Bill Frey Dr NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-566-5762Willamette Heritage Center, (Ad pg #51) 1313 Mill St SE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-7012Woodburn Recreation and Parks Department, 270 Montgomery St, Woodburn, 97071 . . . . . . . . . . . . . . . . . . . . . . . . . 503-982-5286


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Douglas, Conroyd, Gibb & Pacheco, PC, (Ad pg #39) 528 Cottage St NE #200, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-7000Kueny Law, LLC, (Ad pg #52) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-949-2757McGinty & Belcher Attorneys, (Ad pg #41) Kathy Belcher, 694 High St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . 503-371-9636Nathan Parker Law, LLC, (Ad pg #39) 3040 Commercial St SE #135, Salem, 97302 . . . . . . . . . . . . . . . . . . . . 503-583-3517Willamette Valley Estate Planning & Probate, LLC, (Ad pg #52) 388 State St, #810, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-999-9975

Events and Expos

Please visit www .RetirementConnection .com and click on “News & Events” to find out about events and happenings in your area . Alzheimer's Association Walk to End Alzheimer's . . . . . . . . . . . . . . . . . . 800-272-3900Alzheimer's Network of Oregon Walk . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-8100Live Well Age Well Expo - OSU . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-497-7481Oregon Health Care Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-726-5260OSU Gerontology Conference, Corvallis . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-737-2261Parkinson's Resources of Oregon Walk . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-426-6806Walk and Wag . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-555-2431

Serving Salem, Portland & greater Willamette Valley503.999.9975

www.WillametteValleyEP.com

Trusts, Wills, Healthcare Directives

Guardianships & Conservatorships

Powers of Attorney, Estate Probate & Trust Administration

Maria C. Schmidlkofer, Attorney

Willamette Valley Estate Planning & Probate LLC

Sound and caring counsel guiding you through the generations


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Faith-Based Organizations

Catholic Community Services, 3737 NE Portland Rd, Salem, 97301 . . . 503-390-2600Community Action Partnership of Oregon . . . . . . . . . . . . . . . . . . . . . . . . 503-316-3951Deferral Programs for Qualified Citizens . . . . . . . . . .503-378-4988, 800-356-4222Ecumenical Ministries, 245 SW Bancroft St, Portland, 97239 . . . . . . 503-221-1054Northwest Parish Nurse Ministries, 2801 Gantenbein Ave #2027, Portland, 97227 . . . . . . . . . . . . . . . . . . 503-681-1364 The Salvation Army Kroc Center, 1865 Bill Frey Dr NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-566-5762

Financial & Clothing Assistance

Chronic Disease Fund . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-968-7233Community Services Consortium (We Care) – Utility Assistance, Benton, 545 SW 2nd Ave #A, Corvallis, 97330 . . . . . . . . . . . . . . . . . . 541-752-2840 Lincoln, 120 NE Avery St 2nd Fl, Newport, 97365 . . . . . . . . . . . . . . . 541-265-3293 Linn, 250 SW Broadalbin St SW #2A, Albany, 97321 . . . . . . . . . . . . . 541-926-7163Congregations Helping People, 600 State St, Salem, 97301 . . . . . . . 503-391-4365Grand Sheramina Community Services, 120 N Bridge St, Sheridan, 97378 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-843-7777FISH Emergency Services of Corvallis, 968 NW Garfield Ave, Corvallis, 97300 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-752-4688FISH of Lebanon, PO Box 2477, Lebanon, 97255 . . . . . . . . . . . . . . . . . . 541-259-3200Keady Center, PO Box 1638, Waldport, 97394 . . . . . . . . . . . . . . . . . . . . . . 541-563-2388Polk County Resource Center, 182 SW Academy St, #220, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . . . . 503-623-8429Public Utilities Commission . . . . . . . . . . . . . . . . . . . . . . . . 503-378-6600, 800-522-2404Salem Alliance Church, 555 N Gaines St NE, Salem, 97301 . . . . . . . 503-581-2129Self-sufficiency Office, Albany, 118 2nd Ave SE, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-967-2078 Corvallis, 545 SW 2nd Ave #B, Corvallis, 97333 . . . . . . . . . . . . . . . . . 541-757-4201 Lebanon, 44 Industrial Wy #D, Lebanon, 97355 . . . . . . . . . . . . . . . . 541-259-5860Silverton Area Community Aid, 421 S Water St, Silverton, 97381 . . 503-873-3446St Vincent de Paul, Lebanon, 233 2nd St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-258-5405 Salem, 3745 Portland Rd NE, Salem, 97303 . . . . . . . . . . . . . . . . . . . . . 503-364-3210 St Luke’s Church, 417 Harrison St, Woodburn, 97071 . . . . . . . . . . . 503-981-5011Sweet Home Emergency Ministries,1115 Long St, Sweet Home, 97386 . 541-367-6504Veteran’s Affairs, 700 Summer St NE #10, Salem, 97301 . . . . . . . . . . 503-373-2085Yamhill County Community Action Partnership (White Cap), 1317 NE Dustin Ct, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . 503-472-0457


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Financial Services

Waddell & Reed, Steven Goto, Financial Advisor, (Ad pg #54) 777 Commercial St SE #020, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . 503-371-8958

Fitness, Health and Wellness

Alzheimer’s Network of Oregon, (Ad pg #37) 1449 Liberty St SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-8100Community Health Education Center, 939 Oak St, Building D, Salem, 97309 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-814-2432Community Services Consortium (We Care), Benton, 545 SW 2nd Ave #A, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . 541-752-2840 Linn, 250 SW Broadalbin St SW #2A, Albany, 97321 . . . . . . . . . . . . . 541-926-7163 Lincoln, 120 NE Avery 2nd Fl, Newport, 97365 . . . . . . . . . . . . . . . . . . 541-265-3293Lincoln City Community Center, 2150 NE Oar Pl, Lincoln City, 97367 . . 541-994-2131Newport Recreation Center, 225 Avery St, Newport, 97365 . . . . . . . . 541-265-7783SamFit, Albany, 380 NW Hickory Ave, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . . 541-812-3300 Corvallis, 777 NW 9th St #310, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . 541-757-8559 Lebanon, 35 Mullins Dr #3, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . 541-451-6990Tillicum Fitness Center, 1016 W Buford, Siletz, 97380 . . . . . . . . . . . . . . . . . 541-444-9656 Timberhill Athletic Club, 2855 NW 29th St, Corvallis, 97330 . . . . . . . 541-757-8559 The Salvation Army Kroc Center, 1865 Bill Frey Dr NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-566-5762Woodburn Family Medicine, 1475 Mt Hood Ave, Woodburn, 97071 . . 503-982-4872

Food Resources

Food Bank/Pantry AWARE Food Bank, 152 N 1st St, Woodburn, 97071 . . . . . . . . . . . . . . . 503-981-5828Coastal Range Food Bank, Corner of Nashville Rd and Logsden Rd, Blodgett, 97326 . . . . . . . . 541-456-2141

Steven GotoFinancial Advisor

• Personal Financial Planning • Mutual Funds• Retirement Planning • Education Funding

777 Commercial St. SESuite 020Salem, OR 97301503-371-8958 x [email protected]

Waddell & Reed, Inc. Member SIPC9655 (09/09)


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Dallas Food Bank, 322 N Main St #180, Dallas, 97338 . . . . . . . . . . . . .503-623-3578Depoe Bay Food Pantry, 145 NE Collins, Depoe Bay, 97341 . . . . . . . . 541-270-3404Ella Curran Food Bank, 780 N Main St, Independence, 97351 . . . . . 503-838-1276Jefferson Scio & Crabtree Community Food, 172 Main St SE, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-327-2442 Lincoln City Food Pantry, 1505 NE 6th Dr, Lincoln City, 97367 . . . . . 541-994-3699Meals on Wheels - Food Pantry . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-452-1694Newport Food Pantry at First Presbyterian, 227 NE 12th St, Newport, 97365 . . 541-992-5723Philomath Community Food Bank, 360 S 9th St, Philomath, 97370 . .541-929-2499South Corvallis Food Bank, 1798 SW 3rd St, Corvallis, 97333 . . . . . . 541-753-4263Meal SitesAlbany Senior Center, 489 Water St NW, Albany, 97321 . . . . . . . . . . . . 541-967-7647Corvallis Senior Center, 2601 NW Tyler Ave, Corvallis, 97330 . . . . . . 541-753-1022Chehalem Senior Center, 101 W Foothills Dr, Newberg, 97132 . . . . . 503-537-9404Dallas Meal Site, 204 SW Walnut, Dallas, 97338 . . . 503-623-6232, 800-469-8772Dallas Senior Center, 955 SE Jefferson St, Dallas, 97338 . . . . . . . . . . . 503-623-8554Kingwood West, 1947 Salem-Dallas Hwy NW, Salem, 97304 . . . . . . . 503-588-1573Lebanon Senior Meals, 80 Tangent St, Lebanon, 97355 . . . . . . . . . . . . 541-451-1139Lincoln City Senior Center, 2150 NE Oar Pl, Lincoln City, 97367 . . . 541-994-7731McMinnville Meal Center (NorthWest Senior & Disability Services), (Ad pg #29) 2250 NE McDaniel Ln, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . 503-472-4214Meals on Wheels - Meal Sites . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-452-1694Mill City Senior Meals, 236 Broadway, Mill City, 97360 . . . . . . . . . . . . . 503-897-2204Newberg Meal Site, 101 W Foothills Dr, Newberg, 97132 . . . . . . . . . . 503-538-1490Newport 60+ Center, 20 SE 2nd St, Newport, 97365 . . . . . . . . . . . . . . . 541-574-0669South Linn Senior Center, 117 N Main St, Brownsville, 97327 . . . . . 541-466-5015South Salem Senior Center Meal Site, (Ad pg #85) 6450 Fairway Ave SE, Salem, 97306 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-0748 Stayton Meal Site, 400 W Virginia St, Stayton, 97383 . . . . . . . . . . . . . . 503-769-7995Sweet Home Community Center, 880 18th Ave, Sweet Home, 97386 . . 541-367-8843Tribal Community Center, 226 NE 1st St, Newport, 97365 . . . . . . . . . 541-444-9169TrinityMethodist Church, 383 NE Beech St, Toledo, 97391 . . . . . . . . . 541-444-2450Waldport Senior Center, 265 Hemlock St, Waldport, 97394 . . . . . . . . 541-563-8796Woodburn Meal Site, 950 Boones Ferry Rd, Woodburn, 97071 . . . . 503-981-3470Resources Faith Lutheran Church, 4505 River Rd N, Keizer, 97303 . . . . . . . . . . . . 503-393-4507First Presbyterian Church, 950 Boones Ferry Rd, Woodburn, 97071 . 503-981-3470Grand Sheramina Community Services, 120 N Bridge St, Sheridan, 97378 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-843-7777Help & Hope to Others (H-2-O), 451 SE Maple St, Dallas, 97338 . . 503-831-4736


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Resources (continued)Linn Benton Food Share, 545 SW 2nd St #A, Corvallis, 97333 . . . . . 541-752-1010Marion-Polk Food Share, 1660 Salem Industrial Dr NE, Salem, 97301 . . 503-581-3855Meals on Wheels, Albany, 1400 Queen Ave #206 SE, Albany, 97322 . . . . . . . . . . . . . . . 800-452-1694 Monmouth/Independence, 180 S Warren Ave, Monmouth, 97361 . . . 800-452-1694 Salem-Keizer, 2615 Portland Rd NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . 503-364-2856Monmouth Senior Community Center, 180 S Warren St, Monmouth, 97361 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-838-5678Mt Angel SNAP, 195 Charles St, Mt . Angel, 97362 . . . . . . . . . . . . . . . . . 503-845-9464Newport Meal Calvary Baptist, 903 SW Alder St, Newport, 97365 . . . 541-336-2184North Marion Adult Center SNAP Benefit, DHS Self-sufficiency, 120 E Lincoln St #120, Woodburn, 97071 . . . . . . . . . . . . . . . . . . . . . . . 503-980-6677Salem Area SNAP Benefit, 930 NE Plymouth Dr, Keizer, 97303 . . . . 503-390-7441Salem Capital Baptist Church, 3000 Lansing Ave, Salem, 97301 . . . 503-365-9694Self-sufficiency Office, Albany, 118 2nd Ave SE, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-967-2078 Corvallis, 545 SW 2nd Ave #Corvallis, 97333 . . . . . . . . . . . . . . . . . . . . 541-757-4201 Lebanon, 44 Industrial Wy #D, Lebanon, 97355 . . . . . . . . . . . . . . . . . 541-259-5860 Marion DHS, 4074 Winema Pl, Bldg 53, #100, Salem, 97305 . . . 503-378-2731 Polk DHS, 177 SW Oak St, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . . . . 503-623-5526Seventh Day Adventist Community Service, 205 N Main St, Falls City, 97344 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-787-3907Sheridan Church of the Nazarene, 917 S Bridge St, Sheridan, 97378 . . 503-843-3262Silverton Area Community Aid (SACA), 421 S Water St, Silverton, 97381 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-873-3446Silverton SNAP Senior Center, 115 Westfiled St, Silverton, 97381 . . 503-873-3093Stone Soup Supper, 410 SW 9th St, Newport, 97365 . . . . . . . . . . . . . . . 541-265-5251St Vincent de Paul Society, 3745 Portland Rd NE, Salem, 97303 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-3210 St Vincent de Paul—St Luke’s Church, 417 Harrison St, Woodburn, 97071 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-981-5011Waldport Food Share, 3710 Crestline Dr, Waldport, 97394 . . . . . . . . . 541-563-2508 Work Source Oregon, Marion DHS, 4070 Winema Pl #100, Salem, 97305 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-2731Yamhill Community Action Partnership, 1317 NE Dustin Ct, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . 503-472-0457


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Foot Care (See also Physicians page 78 & Senior Centers page 84)

Adeo Home Care, (Ad pg #20) 644 SW Coast Hwy #J, Newport, 97365 . . . . . . . . . . . . . . . . . . . . . . . . 541-574-8660Salem Clinic, (Ad pg #63) Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303 . . . . . . . 503-399-2424 Main, 2020 Capitol St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . 503-399-2424 Salem Heights Plaza, 494 Liberty Rd SE, Salem, 97302 . . . . . . . . . . 503-399-2424 Urgent Care, 2020 Capitol St NE, Salem, 97301 . . . . . . . . . . . . . . . . . 503-364-9888 Urgent Care at Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303 . . . . . . . . . . . . . . . . . . . . . . . 503-589-6255 Urgent Care—South, 2531 Boone Rd SE, Salem, 97306 . . . . . . . . . 503-485-8600 West, 1174 Cornucopia St NW #120, Salem, 97304 . . . . . . . . . . . . . 503-399-2424

Funeral and Pre-Planning

Dignity Memorial, (Ad pg #59) Belcrest Memorial Park, 1295 Browning Ave S, Salem, 97302 . . . 503-581-8451 Howell, Edwards, Doerksen with Rigdon-Ransom Funeral Directors, 1350 Commercial St SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-581-3911Oregon Health Decisions, Advance Directives . . . . 503-692-0894, 800-422-4805

We’ll help you put your best foot forward.

Call 1-800-462-1316

RetirementConnection.com is your most comprehensive resource for these topics

and many more:

▶ At Home Care & Health▶Community Resources

▶ Housing


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Every night, almost 200,000 U.S. veterans sleep on the streets and sadly, some will still be homeless when they pass away. In an effort to ensure that all veterans receive a proper burial with military honors regardless of their status in society, Howell, Edwards, Doerksen Funeral Home has joined more than 35 cities across the country in offering the Homeless Veteran Burial Program.

Since January 1st, Howell, Edwards, Doerksen has proudly cared for 10 homeless/unclaimed veterans who had no family to honor their lives and no means to pay for a burial. In addition to arranging for a full military burial services at Willamette National Cemetery, each homeless veteran cared for in Salem is honored with a public memorial service at the funeral home officiated by Chaplain Bob Weinberger, US Army Veteran and attended by the Patriot Guard Riders and others from the community.

Each homeless veteran is dressed in clothing donated by the community, placed in a casket provided by the funeral home and honored individually with military honors from their respective branch of the service. The flag that drapes the casket is presented to funeral attendant, Ron McFadden, USAF (Retired) and Vietnam Veteran and are proudly encased and displayed.

Finally, the names of each homeless veteran cared for are engraved on a Heroes Memorial located at Belcrest Memorial Park so that the Salem Community can

continue to honor the sacrifice made for God and Country. The memorial will be dedicated this coming Veteran’s Day.

“We take a lot of pride in caring for our Nation’s Heroes, especially when they have no one else to honor their service and sacrifice” said Mindy Rocha-Barella, Funeral Home Manager and 2013 Oregon Military Spouse of the Year. “They wore the uniform, they sacrificed for our country. It is our responsibility to ensure they are respectfully honored when it’s time to lay them to rest. That is how we chose to honor our veterans.”

Dignity Memorial works closely with local veteran organizations, government agencies, medical examiners, law enforcement and medical establishments to identify and care for those veterans lost in the safety net with no one to claim them or assume responsibility. They never turn away a veteran in need and they take complete responsibility for funeral and cemetery arrangements and expenses.

It is so important to ensure that those veterans who are lost and forgotten; but served our country in time of need are remembered, honored and saluted for the sacrifices made.

Article provided by: Dignity Memorial 503-581-3911 www.DignityMemorial.com

Honoring Homeless Veterans


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EACH ONE OF US IS UNIQUE, with our own life story to tell. We understand this, and that’s why you can rely on your Dignity Memorial® professionals to capture a person’s essence with a service that’s both a fitting reflection and a memorable tribute.

17 funeral home and cemetery locations in the Portland area, including:

BELCREST Memorial Park

1295 BROWNING AVE. S, SALEM, OR 97302

> BelcrestMemorialPark.com 503-581-8451 <

HOWELL, EDWARDS, DOERKSEN with Rigdon-Ransom Funeral Directors

1350 COMMERCIAL ST. SE, SALEM, OR 97302

> HED-FH.com 503-581-3911 <

This program is not financed by or connected in any manner with any governmental agency or veteran’s or other organization.

No two of us are alike.A MEMORIAL SERVICE

SHOULD REFLECT THAT.

4.25x7.75_Oregon_Retirement_ad.indd 1 9/14/15 4:31 PM


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Governor’s Commission On Senior Services, 500 Summer St NE E-02, Salem, 97301 . . . . . . . . . . 503-930-7293,503-947-1136NorthWest Senior & Disability Services, (Ad pg #29) . . . . . . . . . . . . . . 503-304-3420 Dallas, 260 NE Kings Valley Salem Hwy, Dallas, 97338 . . . . . . . . . . 866-206-4799 McMinnville, 300 SW Hill Rd, McMinnville, 97128 . . . . . . . . . . . . . . . . 866-206-4799 Salem, 3410 Cherry Ave NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . 866-206-4799 Woodburn, 1320 Meridian Dr, Woodburn, 97071 . . . . . . . . . . . . . . . . 866-206-4799Oregon Cascades West Council of Governments, (Ad pg #28) Albany, 1400 Queen Ave SE, Albany, 97321 . . . . . . 541-967-8630, 800-638-0510 Corvallis, 301 SW 4th St, Corvallis, 97333 . . . . . . . 541-758-1595, 800-508-1698 Toledo, 203 N Main St, Toledo, 97391 . . . . . . . . . . . 541-336-2289, 800-282-6194Oregon Department of Human Services—Aging & People with Disabilities, 500 Summer St NE #E12, Salem, 97301 . . . . . . 503-945-5944, 800-282-8096Oregon Department of Justice,1162 Court St NE, Salem, 97301 . . . 877-877-9392Oregon Governor’s Advocacy Office, 500 Summer St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-442-5238Oregon State Department of Human Services, 500 Summer St NE #E15, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . 503-945-5811State of Oregon, Dept of Consumer & Business Services: Oregon Consumer Identity Theft Protection Act, 350 Winter St NE 4th Fl #410, Salem, 97301 . . . . . . 503-378-4140, 866-814-9710Yamhill County Health & Human Services, 627 NE Evens St, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-434-7523

Guardian or Conservator

Kueny Law, LLC, (Ad pg #52) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-949-2757Nathan Parker Law, LLC, (Ad pg #39) 3040 Commercial St SE #135, Salem, 97302 . . . . . . . . . . . . . . . . . . . . 503-583-3517Oregon Department of Veterans’ Affairs—Conservatorship, 700 Summer St NE #150, Salem, 97301 . . . . . . . . 503-373-2000, 800-692-9666Willamette Valley Estate Planning & Probate, LLC, (Ad pg #52) 388 State St, #810, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-999-9975

Handicapped License Plates

Oregon DMV, 1905 Lana Ave NE, Salem, 97314 . . . . . . . . . . . . . . . . . 503-945-5000


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Health Clinics

Chemawa Indian Health Center, 3750 Chemawa Rd NE, Salem, 97305 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-304-7600 Community Outreach Clinic, 208 S Water St, Silverton, 97381 . . . . . 503-873-1764Diagnostic Imaging of Salem, (Ad Pg #63) 1165 Union St NE #100, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-2774La Clinica De Guadalupe, 1495 Liberty St NE, Salem, 97305 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-5818Lancaster Family Health Center, 3896 Beverly Ave NE, Building J #40, Salem, 97305 . . . . . . . . . . . . . 503-588-0076Lincoln Community Health Center, Lincoln City, 4422 NE Devils Lake Blvd #2, Lincoln City, 97367 . . . . . 541-265-4947 Newport, 1010 SW Coast Hwy #203, Newport, 97365 . . . . . . . . . . 541-265-4947McClaine Street Clinic, 442 McClaine St, Silverton, 97381 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-873-1764Mid-Valley Medical Plaza, 425 N Santiam Hwy, Lebanon, 97355 . . . 541-451-7800Mid-Willamette Valley YMCA, 3311 Pacific Blvd SW, Albany, 97321 . . 541-926-4488Northwest Human Services Total Health, 180 Atwater St, Monmouth, 97361 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-606-3288Oregon Health Plan, 500 Summer St NE, Salem, 97301 . . . . . . . . . . . 503-945-5772Oregon Vein Clinic, 875 Oak St #3060, Salem, 97301 . . . . . . . . . . . . . 503-585-5585Park Street Clinic, 325 Park St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . 541-451-7200Portland VA Medical Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-949-1004 Salem Clinic, (Ad pg #63) Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303 . . . . . . . 503-399-2424 Main, 2020 Capitol St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . 503-399-2424 Salem Heights Plaza, 494 Liberty Rd SE, Salem, 97302 . . . . . . . . . . 503-399-2424 Urgent Care, 2020 Capitol St NE, Salem, 97301 . . . . . . . . . . . . . . . . . 503-364-9888 Urgent Care at Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303 . . . . . . . . . . . . . . . . . . . . . . . 503-589-6255 Urgent Care—South, 2531 Boone Rd SE, Salem, 97306 . . . . . . . . . 503-485-8600 West, 1174 Cornucopia St NW #120, Salem, 97304 . . . . . . . . . . . . . 503-399-2424Salem Free Clinics, 1300 Broadway St NE #104, Salem, 97301 . . . . 503-990-8772Salud Medical Center, Salem, 3896 Beverly Ave NE Bldg J #40, Salem, 97305 . . . . . . . . . . 503-588-0076 Woodburn, 1175 Mt Hood Ave, Woodburn, 97071 . . . . . . . . . . . . . . 503-982-2000

Continued on next page


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Samaritan Family Medicine, Albany, 1700 Geary St SE, Albany, 97322 . . . . . . . . . . . . . . . . . . . . . . . . 541-812-5570 Albany, 400 NW Hickory St #302, Albany, 97321 . . . . . . . . . . . . . . . . 541-812-5700 Brownsville, 157 Spaulding Ave, Brownsville, 97327 . . . . . . . . . . . . 541-451-6940 Southwest, 5234 SW Philomath Blvd, Corvallis, 97330 . . . . . . . . . . 541-768-7300Samaritan Heartspring Wellness Center, Albany, 1700 Geary St SE, Albany, 97322 . . . . . . . . . . . . . . . . . . . . . . . . 541-812-5656 Corvallis, 990 NW Circle Blvd #101, Corvallis, 97330 . . . . . . . . . . . 541-768-6412 Silverton Family Physicians, 347 Fairview St, Silverton, 97381 . . . . . 503-873-5667The Corvallis Clinic, Asbury Building, 3680 NW Samaritan Dr, Corvallis, 97330 . . . . . . 541-754-1150 Aumann Building, 444 NW Elks Dr, Corvallis, 97330 . . . . . . . . . . . . 541-754-1150 Immediate Care Center, 3680 NW Samaritan Dr, Corvallis, 97330 . . 541-754-1282 North Albany Village, 601 Hickory St NW, Albany, 97321 . . . . . . . . 541-926-3441 Philomath Family Medicine, 1219 Applegate St, Philomath, 97370 . . . 541-929-2922 Waverly Drive, 1705 Waverly Dr SE, Albany, 97321 . . . . . . . . . . . . . . 541-967-8221Total Health Community Clinic,180 Atwater St, Monmouth, 97361 . . 503-606-3288Virginia Garcia Memorial Health Center, 115 NE May Ln, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-472-1338 West Salem Clinic, NW Human Services,1233 Edgewater St NW, Salem, 97304 . . . . 503-378-7526 Willamette Family Medical Center, 435 Lancaster Dr NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-6388Willamette Health Partners, 1049 Edgewater St NW, Salem, 97304 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-814-4400

Health Insurance & HMOs

NorthWest Senior and Disability Services, (Ad Pg #29) Senior Health Insurance Benefits Assistance (SHIBA), 3410 Cherry Ave NE, Salem, 97303 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-304-3400Oregon Insurance Division, 350 Winter St NE, Fl 3, Salem, 97301 . . . . 503-947-7984Oregon Health Plan, 500 Summer St NE, Salem, 97301 . . . . . . . . . . . . . . 503-945-5772, 800-527-5772SHIBA, Lincoln County, 203 N Main St, Toledo, 97391 . . . . . . . . . . . . . . . . . 541-574-2684 Linn & Benton Counties, 1400 Queen Ave SE #206, Albany, 97322 . . . 541-812-0849Statewide Health Insurance Benefit Assistance (SHIBA), 350 Winter St NE Rm 330, Salem, 97309 . . . . . . . . . . . . . . . . . . . . . . 800-722-4134


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Health Screenings

Alzheimer’s Network of Oregon, (Ad pg #37) 1449 Liberty St SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-8100Diagnostic Imaging of Salem, (Ad Pg #63) 1165 Union St NE #100, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-2774Providence Newberg Medical Center, 1001 Providence Dr, Newberg, 97132 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-537-1555 Salem Hospital, (Ad on BC) 890 Oak St SE, Salem, 97301 . . . . . . . . . 503-561-5200Silverton Hospital, 342 Fairview St, Silverton, 97381 . . . . . . . . . . . . . . 503-873-1500Willamette Valley Medical Center Clinic, 2700 SE Stratus Ave, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . 503-472-6131

(503)(503)(503)399399399‐‐‐242424242424

Welcoming new patients since 1925. Family Medicine | Internal Medicine | General Surgery

Obstetrics & Gynecology | Urgent Care

salemclinic.org


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A Partnership

How well you and your doctor talk to each other is one of the most important parts of getting good health care. Unfortunately, talking with your doctor isn't always easy. In the past, the doctor typically took the lead and the patient followed. Today, a good patient-doctor relationship is a partnership. You and your doctor can work as a team.

Creating a basic plan before you go to the doctor can help you make the most of your visit. The tips in this article will make it easier for you and your doctor to cover everything you need to talk about.

Make a List of Your Symptoms

Talking about your health means sharing information about how you feel. Sometimes it can be hard to remember everything that is bothering you during your doctor visit. Making a list of your symptoms before your visit will help you not forget to tell the doctor anything.

Symptoms can be physical, such as pain, fever, a lump or bump, unexplained weight gain or loss, change in energy level, or having a hard time sleeping. Symptoms can also involve your thoughts and your feelings. For example, you would want to tell your doctor if you are often confused, or if you feel sad a lot.

What to Include

When you list your symptoms, be

specific. Your list should include:

what the symptom is

when it started

what time of day it happens and how long it lasts

how often it happens

anything that makes it worse or better

anything it prevents you from doing

List Your Medications

Your doctor needs to know about ALL the medications you take. Medications include

prescription drugs

over-the-counter (non-prescription) drugs

vitamins, herbal remedies or supplements

laxatives

eye drops

Sometimes doctors may ask you to bring all your medications in a bag to your visit. Other doctors suggest making a list of all your medications.

Note Dosages, Frequency, Side Effects

If you do make a list of the medications you take, do not forget to write down how much you take and how often you take it. Make sure to tell the doctor if a dose has changed or if you are taking a new medicine since your last visit.

Planning Your Doctor Visit


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Write down or bring all your medications even if you think that one or some of them are not important. The doctor needs to know everything you take because sometimes medicines cause problems when taken together. Also, sometimes a medicine you take for one health problem, like a headache, can cause another health problem to get worse. Write down any medication allergies you have and any side effects you have had with the medicines you take. Also, write down which medications work best for you.

To provide the best care, your doctor must understand you as a person and know what your life is like.

Do You Use Assistive Devices?

Be sure to let your doctor know if you use any assistive devices to help you in your daily activities. Assistive devices can help you see, hear, stand, reach, balance, grasp items, go up or down stairs, and move around. Devices used by older adults may include canes, walkers, scooters, hearing aids, reachers, grab bars, and stair lifts.

What Are Your Everyday Habits?

Be prepared to tell your doctor about where you live, if you drive or how you get around, what you eat, how you sleep, what you do each day, what activities you enjoy, what your sex life is like, and if you smoke or drink alcohol. Be open and honest. It will help your doctor to better understand your medical conditions and figure out the best treatment choices for you.

Any Life Changes?

Sometimes things happen in life that are sad or stressful. Your doctor needs to know about any life changes that have occurred since your last visit because they can affect your health. Examples of life changes are divorce, death of a loved one, or changing where you live.

Your list should include all your life changes but does not need to go into detail. It can be short like "had to sell home and move in with daughter."

Any Other Medical Encounters?

Also, write down and tell your doctor if you had to go to the emergency room, stay in the hospital or see a different doctor, such as a specialist, since your last visit. It may be helpful to bring that doctor's contact information.

What Else to Bring

Bring your insurance cards, names and phone numbers of your other doctors, and the phone number of the pharmacy you use. Also, bring your medical records if your doctor does not have them.

Article Provided by: National Institutes of Health www.nihseniorhealth.gov/ talkingwithyourdoctor


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Hearing Loss Association of Oregon, 939 Oak St SE, Salem, 97303 . . . 503-409-5491Hearing Loss Association of Salem, 3253 Dallas Hwy NW, Salem, 97304 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-409-5491Hearing Rehab Center, (Ad pg #67) 1560 Commercial St SE, Salem, 97035 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-3501Lions Club - Waldport, PO Box 660, Waldport, 97364 . . . . . . . . . . . . . 541-563-6309National Registry of Interpreters for the Deaf 333 Commerce St, Alexandria, VA, 22314 . . . . . . . . . . . . . . . . . . . . . . 703-838-0030Oregon Association for Better Hearing - Benton County, 1025 NW 9th St, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-754-1377Oregon Deaf and Hard of Hearing Services (ODHHS), 500 Summer St NE #E-16, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . 503-947-5183Oregon Registry of Interpreters for the Deaf, . . . . . . . . . . . . . . . . . . . . . . 503-236-3656Oregon Speech-Language and Hearing Association . . . . . . . . . . . . . .503-659-7365Oregon Speech/Hearing Impaired—ACCESS, Salem, 97308 . . . . . . . 503-370-7019Telecommunication Devices Access Program (TDAP), 550 Capitol St NE #215, Salem, 97308 . . . . . . . . . . . . . . . . . . . . . . . . . . 800-848-4442West Salem Mental Health Clinic–Deaf and Hard of Hearing, 1245 Edgewater St, Salem, 97304 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5816

Home Modification & Repair Services

Amramp , (Ad pg #67) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-715-7599City of Salem Urban Development, 350 Commercial St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-6178Community Services Consortium—Benton, (We Care) 545 SW 2nd St #A, Corvallis, 97333 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-752-1010Housing Rehabilitation Program, 2300 NW Walnut Blvd, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . . . . . . 541-758-2636Fitzpatrick Painting Inc, (Ad pg #67) 4676 Commercial St #269 SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . 503-362-2930Fix It Brigade Home Repairs, 2615 Portland Rd NE, Salem, 97301 . . 503-588-6303Marion County RSVP, 270 Montgomery St, Woodburn, 97071 . . . . . . 503-982-5388 Polk Community Development, 657 Main St, Dallas, 97338 . . . . . . . 503-831-3173Salem Electric, (Weatherization) 633 7th St NW, Salem, 97304 . . . . 503-362-3601Yamhill Community Action Partnership, 1317 NE Dustin Ct, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . 503-472-0457


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Services

Change Your Hearing Change Your Life

Salem 1560 Commercial St SE

503.364.3501

• Hearing Evaluations• Tinnitus Management • Invisible Hearing Technology

www.HearBetterOregon.com

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We also supply• Stair Lifts • Overhead Patient Lifts • Handrails and Grab Bars

• Portable Roll-In Wheelchair Showers

Please tell our sponsors you found them in Retirement Connection Guide.


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Expert care with

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503.588.3600 • wvh.org

WVOR-038 Senior ad.indd 2 8/20/15 11:23 AM

Hospice & Palliative Care

Benton Hospice Service, (Ad pg #68) 2350 NW Professional Blvd, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . 541-757-9616Gentiva Hospice, (Ad pg#69)2925 River Rd S #100, Salem, 97302 . 503-315-1003Hospice Care of the Northwest, 2290 Commercial St SE #108, Salem, 97302 . . . . . . . . . . . . . . . . . . . . 877-263-7776Legacy Hospice, 2275 NE McDaniel Ln, McMinnville, 97128 . . . . . . 800-361-8506Oregon Hospice Association . . . . . . . . . . . . . . . . . . . . . . . 503-228-2104, 888-229-2104Providence Benedictine Hospice, (Ad pg #16) 540 S Main St, Mt Angel, 97362 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-525-5623Salem Hospital Palliative Care Program, 1255 Lee St #110, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-561-5999Samaritan, Evergreen Hospice, 4600 SE Evergreen Pl, Albany, 97322 . . . . . . . 541-812-4662 Lebanon Community Hospital, 525 N Santiam Hwy, Lebanon, 97355 . . 541-258-2101 North Lincoln Hospital, 3010 NE 28th St, Lincoln City, 97367 . . . 541-996-7328 Pacific Hospice, 749 SW 11th St, Newport, 97365 . . . . . . . . . . . . . . 541-574-1811Serenity Hospice, (Ad pg #70) 285 Liberty St NE # 320, Salem, 97301 . . 503-639-0600Signature Hospice, (Ad pg #69)5300 River Rd N, Keizer, 97303 . . 888-439-7070Willamette Valley Hospice, (Ad pg #68) 1015 3rd St NW, Salem, 97304 . 503-588-3600


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We believe that every moment matters. Maybe that’s why so many families believe in us when it comes to choosing a hospice provider. For more information or to receive our free DVD,“Hospice and Your Loved One,”

gentiva.com/hospice

Gentiva accepts patients for care regardless of age, race, national origin, religion, sex, disability, being a qualified disabled veteran,or any other category protected by law, or decisions regarding advance directives. © 2011 Gentiva Health Services, Inc.

MKT3144

call 503-315-1003.


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Hospitals

Good Samaritan Regional Medical Center, 1046 6th Ave SW, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-812-4000Providence Newberg, 1001 Providence Dr, Newberg, 97132 . . . . . . . 503-537-1555Salem Hospital, (Ad on BC) 890 Oak St SE, Salem, 97301 . . . . . . . . . 503-561-5200Samaritan, Albany General Hospital, 1046 6th Ave SW, Albany, 97321 . . . . . . 541-812-4000 Lebanon Community Hospital, 525 N Santiam Hwy, Lebanon, 97355 . . 541-258-2101 North Lincoln Hospital, 3100 NE 28th St, Lincoln City, 97367 . . . 541-996-7328 Pacific Communities Hospital, 930 Abbey St, Newport, 97365 . . 541-265-2244Santiam Memorial Hospital, 1401 N 10th Ave, Stayton, 97383 . . . . 503-769-2175Silverton Hospital, 342 Fairview St, Silverton, 97381 . . 503-873-1500, 888-873-1500West Valley Hospital, (Ad on BC) 525 SE Washington St, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-623-8301Willamette Valley Hospital/Senior Behavioral Health, 2700 SE Stratus Ave, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . 503-435-4557

House Cleaning

Summit Cleaning and Restoration, (Ad pg #70) . . . . . . . . . . . . . . . . . . . 800-769-1553

Restoring Homes and Businesses: 9 Fire Damage 9 Water Damage 9 Wind Damage

9 Smoke Damage 9 Mold Removal 9 Full Reconstruction

9 Commercial Janitorial 9 Carpet Cleaning 9 Home Services

Our PromiseWe are Available 24-Hours

a Day, 7 Days a Week

(208) 947-6800

Our Commitment

CommunityOur commitment is to become an integral part of our communities through business, patient care, faith and education.

Care Our commitment is to provide a level of patient care that is second to none.

Communication Our commitment is to provide superior communication to ensure the best possible experience.

CompassionOur commitment is to educate our patients, families, communities, healthcare workers and facilities to ensure that the hospice benefit is fully understood and received.

(503) 639-0600


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If you have dizzy spells or find it difficult to maintain balance, you may want to investigate why. No matter your age, balance problems and dizziness can have multiple causes, and if left untreated, can lead to frightful falls.

Anyone at any age can fall, but falls for adults ages 65 and older can be more dangerous, causing fractured hips, head injuries, severe bruises and lacerations. According to the Centers for Disease Control and Prevention, each year falls affect one in three adults age 65 or older. If you are 75 or older, you are four to five times more likely to be admitted to a long-term care facility for a year or longer than those age 65 to 74 who fall.

According to Salem Hospital’s Regional Rehabilitation Center Physical Therapist Cathy Kosboth, “As you age, changes in muscle strength, decreased joint flexibility, impaired vision, medications and changes in body shape can affect your balance.”

Fortunately, steps can be taken to help prevent falls and maintain your independence.

1. Exercise regularly to improve leg strength and flexibility. Yoga and Tai Chi are particularly good for improving balance.

2. Watch your alcohol intake. More than two drinks per day can cause unsteadiness.

3. Consult your physician about your medications. Many medications can cause dizziness or equilibrium problems.

Do not go off medication(s) without first consulting with your doctor.

4. Have your vision checked every year. Wear the correct prescription.

5. Eliminate possible hazards at home that could trigger a fall. Remove clutter, be sure to have ample lighting, put non-slip strips or rubber mats in bathtubs and showers, store frequently used items in easy-to-reach locations and tack down area-rug edges.

“Often, people who fall develop a fear of falling, even if they didn’t incur a serious injury,” said Kosboth. “In addition, many people don’t tell their physician about falls. This fear can lead to less activity, affecting physical fitness and actually increasing an individual’s risk of falling.”

If you have had two or more falls in six months, or are experiencing dizziness or nausea and vomiting with movement, ask your physician for a referral to vestibular therapy.

The Salem Hospital Regional Rehabilitation Center’s certified vestibular therapists have sophisticated evaluation and treatment systems to accurately assess balance problems and provide optimal therapy.

Article provided by: Salem Hospital Regional Rehabilitation Center 503-561-5986 www.SalemHealth.org/rehab

Improving Strength & Balance Increases Your Chance of Maintaining Independence


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Legal Aid Lincoln County, 304 SW Coast Hwy, Newport, 97365 . . . . 541-265-5305Legal Aid Services-Benton/Linn, 433 4th Ave SW, Albany, 97321 . . . 541-926-8678Marion-Polk Legal Aid Services, 1655 State St, Salem, 97301 . . . . . . . . . . . . . . . . . . . . 503-581-5265, 800-359-1845Oregon Deptartment of Justice . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-877-9392State of Oregon, Dept of Consumer & Business Services, Oregon Consumer Identity Theft Protection Act, 350 Winter St NE 4th Fl, Salem, 97301 . . . . . . 503-378-4140, 866-814-9710

Legal Aid & Resources

Coordinated Legal Education Advice and Referral System (CLEAR) . . 888-201-1014Disability Rights of OR, 610 SW Broadway #200, Portland, 97205 . . . 503-243-2081Legal Aid Services of Oregon (LASO) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-359-1845 Benton/Linn, 433 4th Ave SW, Albany, 97321 . . . . . . . . . . . . . . . . . . . . 541-926-8678 Lincoln County, 304 SW Coast Hwy, Newport, 97365 . . . . . . . . . . . . 541-265-5305 Marion-Polk,1655 State St, Salem, 97301 . . . . . . . 503-581-5265, 800-359-1845Marion County Victim’s Assistance, 555 Court St NE, Salem, 97301 . . . 503-588-5253Oregon State Bar Lawyer Referral, 16037 SW Upper Boones Ferry Rd, Tigard, 97224 . . . 503-620-0222, 800-452-7636

Your most comprehensive retirement resource.

We do the work, so you can do what matters.


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Libraries

Albany Public Library, 2450 14th Ave SE, Albany, 97322 . . . . . . . . . . . 541-917-7580Alsea Community Library, 19192 Alsea Hwy, Alsea, 97324 . . . . . . . . . 541-487-5061Amity Branch, 307 S Trade St, Amity, 97101 . . . . . . . . . . . . . . . . . . . . . . . 503-835-8181Brownsville Public Library, 146 Spaulding Ave, Brownsville, 97327 . . 541-466-5454Carnegie Library, 302 SW Ferry St, Albany, 97321 . . . . . . . . . . . . . . . . . . 541-917-7585Community Health Education Center, 939 Oak St SE, Salem, 97301 . 503-814-2432Corvallis Public Library, 645 NW Monroe Ave, Corvallis, 97330 . . . . 541-766-6793Dallas Branch, 950 Main St, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . . . . . . 503-623-2633Driftwood Public Library, 801 SW Hwy 101 #201, Lincoln City, 97367 . . 541-996-2277Harrisburg Public Library, 354 Smith St, Harrisburg, 97446 . . . . . . . 541-995-6949Independence Branch, 175 Monmouth St, Independence, 97351 . . 503-838-1811Jefferson Public Library, 128 N Main St, Jefferson, 97352 . . . . . . . . . . 541-327-3826Lebanon Public Library, 55 Academy St, Lebanon, 97355 . . . . . . . . . . 541-258-4926Library Outreach Services - Lincoln, 35 NW Nye St, Newport, 97365 . . 541-265-2153Lyons Public Library, 279 8th St, Lyons, 97358 . . . . . . . . . . . . . . . . . . . . . 503-859-2366Mary Gilkey Branch, 416 Ferry St, Dayton, 97114 . . . . . . . . . . . . . . . . . . 503-864-2221McMinnville Branch, 225 NW Adams St, McMinnville, 97128 . . . . . 503-435-5555Monmouth Branch, 168 S Ecols St, Monmouth, 97361 . . . . . . . . . . . . 503-838-1932Monroe Community Library, 380 N 5th St, Monroe, 97456 . . . . . . . . 541-847-5174Mt. Angel Branch, 290 E Charles St, Mt Angel, 97362 . . . . . . . . . . . . . . 503-845-6401Newberg Branch, 503 E Hancock St, Newberg, 97132 . . . . . . . . . . . . . 503-538-7323Newport Public Library, 35 NW Nye St, Newport, 97365 . . . . . . . . . . . 541-265-2153Oregon State Library: Talking Book & Braille Services, 250 Winter St NE, Salem, 97301 . . . . . . . . . . . . . . . . . 503-378-5389, 800-452-0292Philomath Community Library, 1050 Applegate, Philomath, 97370 . . 541-929-3016Salem Branch, 585 Liberty St S, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . 503-588-6071Scio Public Library, NW Alder, Scio, 97374 . . . . . . . . . . . . . . . . . . . . . . . . . 503-394-3342Sheridan Branch, 142 NW Yamhill St, Sheridan, 97378 . . . . . . . . . . . . 503-843-3420Siletz, 255 S Gaither St, Siletz, 97380 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-444-2855Silver Falls Branch, 410 S Water St, Silverton, 97381 . . . . . . . . . . . . . . . 503-873-5173Stayton Public Branch, 515 N 1st Ave, Stayton, 97383 . . . . . . . . . . . . . 503-769-3313Sweet Home City Library, 1101 13th Ave, Sweet Home, 97386 . . . . 541-367-5007Toledo Public Library, 173 NW 7th St, Toledo, 97391 . . . . . . . . . . . . . . . 541-336-3132Wagner Community Branch, 111 N Main St, Falls City, 97344 . . . . . 503-787-3521 Waldport Public Library, 460 Hemlock, Waldport, 97394 . . . . . . . . . . . 541-563-5880West Salem Branch, 395 Glen Creek Rd NW, Salem, 97304 . . . . . . . . 503-588-6301Willamina Branch, 385 NE ‘C’ St, Willamina, 97396 . . . . . . . . . . . . . . . 503-876-6182Woodburn Branch, 280 Garfield, Woodburn, 97071 . . . . . . . . . . . . . . . . 503-982-5262


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Waddell & Reed, Steven Goto, Financial Advisor, (Ad pg #54) 777 Commercial St SE #020, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . 503-371-8958Medicaid

Centers for Medicare and Medicaid . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-267-2323OMAP—Office of Medical Assistance . . . . . . . . . . . . . . 503-945-5772, 800-527-5772Oregon Cascades West Council of Governments, (Ad pg #28) Serving Benton, Lincoln and Linn Counties . . . . . . . . . . . . . . . . . . . . . . 541-967-8630Oregon Health Plan (OHP), Oregon Supplemental Income Program Medicaid (OSIPM), 1400 Queen Ave SE #206, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . 503-304-3420Medical & Drug Trials

www.ClinicalTrials.gov is a registry of federally & privately supported clinical trials conducted in the United Sates & around the world . The website contains information about a trial’s purpose, who may participate and phone numbers for more details .Medical Equipment and Supplies

Access Technologies . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-361-1201, 800-677-7512Apria . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-480-1100Bio-Tek . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-581-9433Foothills . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-873-4083Home Medical Equipment & Supplies . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-265-5581Keady Center - Equipment Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-563-2388Linn Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-566-8763Norco Medical, (Ad pg #74) 2685 Commercial St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-1756Pacific Medical . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-2027Pneu-Med . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-738-6076Providence Home Medical Equipment . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-4027Samaritan Medical Equipment, Albany . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-812-5460Samaritan Medical Supplies . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-574-4797Samaritan Pacific Health Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-768-7500


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Medicare

ATRIO Health Plans, (Ad pg #75) 3025 Ryan Dr SE, Salem, 97301 . . 877-672-8620Centers for Medicare and Medicaid . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-267-2323Livanta, 2020 SW 4th Ave #520, Portland, 97201 . . . . 503-279-0100, 800-344-4354NorthWest Senior & Disability Services (NWSDS), (Ad pg #29) Serving Marion, Polk, Yamhill and Tillamook Counties . . . . . . . . . . . 503-304-3420Oregon Cascades West Council of Governments, (Ad pg #28) Serving Benton, Lincoln and Linn Counties . . . . . . . . . . . . . . . . . . . . . . 541-967-8630Oregon Health Plan (DMAP), 500 Summer St NE #E12, Salem, 97301 . . . . . . . . 503-945-5772, 800-282-8096Qualified Medicare Beneficiaries (QMB) Program, 500 Summer St NE #E02, Salem, 97301 . . . . . . . . 503-945-5811, 800-282-8096Senior Health Insurance Benefits Assistance (SHIBA), 350 Winter St NE #330, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . 800-722-4134


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DHS—Senior Prescription Drug Assistance Program, 500 Summer St NE, E-55, Salem, 97301 . . . . . . . . . . 503-945-7834, 800-913-4146MedAssist, 1073 Oak St SE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-561-6042Oregon Prescription Drug Program . . . . . . . . . . . . . . . . 503-945-7834, 800-913-4146Partnership for Prescription Assistance—Oregon . . . . . . . . . . . . . . . . . . 888-477-2669Senior Prescription Drug Assistance Program (SPDAP) , Dept of Human Services, 500 Summer St NE, Salem 97301 . . . . . . . . . . . . . . . 503-945-5944, 800-913-4282Prescription Discount CardsAARP Medication savings card for members . . . . . . . . . . . . . . . . . . . . . 800-523-5800ComForcare RX . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-400-6637Eli Lilly and Company . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 855-559-8783Lipitor Choice Card . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-717-6005Medicare . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-633-4227Merck Patient Assistance Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-727-5400NeedyMeds . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-503-6897Novartis Care Card . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 866 974-2273Partnership for Prescription Assistance . . . . . . . . . . . . . . . . . . . . . . . . . . 800-762-4636People’s Prescription Plan . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-566-0003Pharmaceutical Research & Manufacturers of America . . . . . . . . . . . 202-835-3400Rx Benefits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-377-1614

Medication Reminders

OnTime4U . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-992-4848

Medication Review

Salem Clinic, (Ad pg #63) Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303 . . . . . . . 503-399-2424 Main, 2020 Capitol St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . 503-399-2424 Salem Heights Plaza, 494 Liberty Rd SE, Salem, 97302 . . . . . . . . . . 503-399-2424 West, 1174 Cornucopia St NW #120, Salem, 97304 . . . . . . . . . . . . . 503-399-2424

Mental Health Services

American Mental Health Alliance of Oregon . . . . . . . . . . . . . . . . . . . . . . . 503-222-0332 Homeless Outreach & Advocacy Program, 694 Church St NE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5827InFocus Counseling with First Call Home Health Care, (Ad pg #15) 2608 Cascadia Industrial St SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . 503-371-7393Lincoln Community Health Center, 4422 NE Devils Lake Blvd #2, Lincoln City, 9736 . . . . . . . . . . . . . . . . 541-265-4947


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Lincoln County Mental Health, Newport, 36 SW Nye St, Newport, 97365 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-265-4179 South Beach, 4909 S Coast Hwy #1, South Beach, 97366 . . . . . . . 541-574-5960Marion County Adult Mental Health Services, Salem, 3180 Center St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5351 Woodburn, 976 N Pacific Hwy, Woodburn, 97071 . . . . . . . . . . . . . . . 503-981-5851Marion Cnty Psychiatric Crisis Cntr, 1118 Oak St SE, Salem, 97301 . . 503-585-4949NAMI—National Alliance for Mentally Ill, 4701 SE 24th Ave #E, Portland, 97202 . . . . . . . . . . 503-230-8009, 800-950-6264 New Perspectives Center for Counseling and Therapy, 1675 Winter St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-0351Oregon Office of Mental Services, 500 Summer St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-945-5763Oregon State Hospital, 2600 Center St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-945-2800Polk County Mental Health, 182 SW Academy St #333, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . . . . 503-623-9289Psychiatric Crisis Center, 1118 Oak St SE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-4949Salem Hospital, (Ad on BC) 890 Oak St SE, Salem, 97301 . . . . . . . . . 503-561-5735West Salem Clinic—Mental Health, 1245 Edgewater St NW, Salem, 97304 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5816West Valley Community Hospital, (Ad on BC) 525 SE Washington St, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-623-8301Willamette Valley Medical Center/Senior Behavioral Health, 2700 SE Stratus Ave, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . 503-435-4557Yamhill County Adult Mental Health, 627 NE Evans St, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-434-7523

Mobile Medical Services

Northwest Mobility . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-349-8606

Mobility Equipment

Access Technologies, 2225 Lancaster Dr NE, Salem, 97305 . . . . . . . . 503-361-1201Amramp, (Ad pg #67) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-715-7599Norco Medical, (Ad pg #74) 2685 Commercial St NE Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-1756Pacific Medical Supply, 1090 Commercial St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-2027Samaritan Pacific Health Services, 946 Circle Dr, Corvallis, 97330 . . . . . 541-768-7500Verizon Center for Customers with Disabilities . . . . . . . . . . . . . . . . . . . . . 800-974-6006


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Safe Move, LLC, (Ad pg #78) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-930-9189

Organ Donation

Donate Life Northwest, 2525 SW 1st Ave #175, Portland, 97201 . . . . . . . . 503-494-7888, 800-452-1369Oxygen

Pneu-Med, 2319 NW 9th St, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . . . 541-738-6076Samaritan Pacific Health Services, 946 Circle Dr, Corvallis, 97330 . . . . . 541-768-7500

Pet Resources

Just Fur Now . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-6858The Pet Nana . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-409-8211Wags to Whiskers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-2109, 503-930-9256Willamette Valley Hospice Pet Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-3600

Physicians

Salem Clinic, (Ad pg #63) Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303 . . . . . . . 503-399-2424 Main, 2020 Capitol St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . 503-399-2424 Salem Heights Plaza, 494 Liberty Rd SE, Salem, 97302 . . . . . . . . . . 503-399-2424 Urgent Care, 2020 Capitol St NE, Salem, 97301 . . . . . . . . . . . . . . . . . 503-364-9888 Urgent Care at Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303 . . . . . . . . . . . . . . . . . . . . . . . 503-589-6255 Urgent Care—South, 2531 Boone Rd SE, Salem, 97306 . . . . . . . . . 503-485-8600 West, 1174 Cornucopia St NW #120, Salem, 97304 . . . . . . . . . . . . . 503-399-2424

SAFEMOVE

LLC

Licensed Local Household Mover

FREE ESTIMATES • CALL 503-930-9189 MARTIN TURNER, OWNER • Serving the Salem and Keizer Areas

Very Reasonable, Prompt & ReliableMoving To/From House/Apt.

Storage Unit TransfersDonation Center Transport

Many Other Moving Services


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Political Contacts

Attorney General’s Office, 1162 Court St NE, Salem, 97301 . . . . . . 503-378-4400Governor’s Office, State Capitol Bldg, 900 Court St NE #160, Salem, 97301 . . . . . . . 503-378-3111Oregon State Legislature, 900 Court St NE, Salem, 97301 . . . . . . . 503-986-1000Secretary of State’s Office, 136 State Capitol, Salem, 97301 . . . . . 503-986-1523State Treasurer’s Office, 159 State Capitol, 900 Court St NE Rm 159, Salem, 97301 . . . . 503-378-4329

Products & Equipment

Amramp, (Ad pg #67) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-715-7599Norco Medical, (Ad pg #74) 2685 Commercial St NE Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-1756

Real Estate Services

Oregon Association of Realtors, PO Box 351, Salem, 97308 . . . . . . . . 503-362-3645Rick Maurmann, Coldwell Banker Mountain West Real Estate, Inc, (Ad pg #79) 235 Union St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-871-3848


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Avamere, (Ad pg#139) Avamere Court at Keizer, 5300 River Rd N, Keizer, 97303 . . . . . . . . 503-393-3624 Avamere Rehab of Junction City, 530 Birch St, Junction City, 97448 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-998-2395 Avamere Rehab of Lebanon, 350 S 8th St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-259-1221 Avamere Rehab of Newport, 835 SW 11th St, Newport, 97365 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-265-5356 Avamere Transitional Care at Sunnyside, 4515 Sunnyside Rd SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-370-8284 Avamere Twin Oaks of Sweet Home, 950 Nandina Dr, Sweet Home, 97386 . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-367-2191 Salem Transitional Care, 3445 Boone Rd SE, Salem, 97317 . . . . . . 503-576-3000Dallas Retirement Village, (Ad pg #1) 377 NW Jasper St, Dallas, 97338 . . 503-623-5581French Prairie Nursing & Rehab Center, (Ad pg #81) 601 Evergreen Rd, Woodburn, 97071 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-982-0111Independence Health & Rehab, (Ad pg #81) 1525 Monmouth St, Independence, 97351 . . . . . . . . . . . . . . . . . . . . . . 503-838-0001Lifecare Center of McMinnville, (Ad on IBC) 1309 E 27th St, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-472-4678Monmouth Medical Center, 512 Main St E #300, Monmouth, 97361 . 503-838-1182Pinnacle Healthcare, (Ad pg #137) Corvallis Manor, 160 NE Conifer Blvd, Corvallis, 97330 . . . . . . . . . . 541-757-1651 French Prairie Nursing and Rehabilitation Center, 601 Evergreen Rd, Woodburn, 97071 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-982-0111 Green Valley Rehabilitation Health Center, 1735 Adkins St, Eugene, 97401 . . . . . . . . . . . . . . . . . 541-683-5032, 541-393-3205 Hillside Heights, 1201 McLean Blvd, Eugene, 97405 . . . . . . . . . . . . . . 541-683-2155, 541-393-3205 South Hills Rehabilitation Center, 1166 E 28th Ave- Eugene, 97403 . . . . . . . . . . . . . . . . 541-345-0534, 541-393-3205Prestige, (Ad pg #139) Chehalem Health & Rehab,1900 E Fulton St, Newberg, 97132 . 503-538-2108 Molalla Manor Care Center, 301 Ridings Ave, Molalla, 97038 . . . . 503-829-5591 Post-Acute & Rehab Center - McMinnville, 421 S Eveam St, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-472-3141 Timberview Care Center, 1023 6th Ave SW, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-926-8664


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Reese Healthcare at Marian Estates, (Ad pg #120) 390 SE Church St, Sublimity, 97385 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-769-3499Salem Hospital—Regional Rehabilitation Center, (Ad on BC) 890 Oak St SE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-561-5200Sherwood Park Nursing & Rehab, (Ad pg #138) 4062 Arleta Ave NE, Keizer, 97303 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-390-2271 Tierra Rose Care Center & Rosewood Court, (Ad pg #138) 4254 Weathers St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-4602West Valley Hospital Rehabilitation, (Ad on BC) 525 SE Washington St, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-623-8301 Willamette Valley Rehabilitation, 1853 Airway Rd, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-258-8121Windsor Health & Rehab, (Ad pg #81) 820 Cottage St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-399-1135

(503) 982-0111 601 Evergreen Road • Woodburn, OR 97071

Helping you feel like you again.

A Pinnacle Healthcare Nursing & Rehabilitation Center

After a medical trauma, making quick decisions about your health care and expenses can be stressful.

French Prairie can help.Our compassionate staff will help you reach your unique

rehabilitation goals and take care of the details so you don’t have to.

www.Pinnacle-Healthcare.com

INDEPENDENCE HEALTH & REHABILITATION CENTER

1525 Monmouth Street Independence, OR 97351

503-838-0001

Providing a continuum of care from hospital to home in a setting that is conducive to healing and recovery.

WINDSOR HEALTH & REHABILITATION CENTER

820 Cottage Street NE Salem, OR 97301503-399-1135

www.IndependenceHealthandRehab.comwww.WindsorHealthandRehab.com

100% Employee OwnedH e a l t h c a r e


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Alzheimer’s Association, (Ad pg #33) 1650 NW Naito Pkwy #190, Portland, 97209 . . . . . . 503-416-0201, 800-272-3900Alzheimer’s Network of Oregon, (Ad pg #37) 1449 Liberty St SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-8100Among Friends Adult Day Respite Program, 2615 Portland Rd NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-6303Family Building Blocks, 2425 Lancaster Dr NE, Salem, 97305 . . . . . 503-566-2132Grace Center, 980 NW Spruce Ave, Corvallis, 97330 . . . . . . . . . . . . . . . 541-754-8417

Housing Communities Offering Respite (see also pages 110–136)Avamere, (Ad pg#133) The Arbor at Avamere Court, 450 Claggett N, Keizer, 97303 . . . . . 503-856-7440Brookstone Alzheimer's Special Care, (Ad pg #133) 5881 Woodside Dr SE, Salem, 97306 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-316-0687Coral Springs, (Ad pg #117) 2520 Coral Ave NE, Salem, 97305 . . . . 503-990-6679Dallas Retirement, (Ad pg #1) 377 NW Jasper St, Dallas, 97338 . . . 503-623-5581 Forget Me Not Elder Care, (Ad pg #120) 215 Boone Rd SE, Salem 97306 . . . . . . . . . . . . . . . . . 503-209-6779, 503-930-6187Frontier Management, (Ad pg #118-119) Bayside Terrace, 192 Norman Ave, Coos Bay, 97420 . . . . . . . . . . . . . 541-888-2255 Cedar Village, 4452 Lancaster Dr NE, Salem, 97305 . . . . . . . . . . . . 503-390-9600 Junction City, 500 E 6th Ave, Junction City, 97448 . . . . . . . . . . . . . . . 541-998-6060 Lone Oak, 2615 Lone Oak Wy, Eugene, 97404 . . . . . . . . . . . . . . . . . . . 541-463-7700 Ocean Ridge, 1855 Ocean Blvd SE, Coos Bay, 97420 . . . . . . . . . . . . 541-267-4000 Pheasant Point, 835 E Main St, Molalla, OR 97038 . . . . . . . . . . . . . . 503-829-3777 Redwood Heights, 4050 12th St Cutoff SE, Salem, 97302 . . . . . . . 503-540-0822 Silver Creek, 703 Evergreen Rd, Woodburn, 97071 . . . . . . . . . . . . . . 503-981-4142 The Oaks at Lebanon, 621 W Oak, Lebanon, 97355 . . . . . . . . . . . . . 541-258-7777 The Village at Keizer Ridge, 1165 McGee Ct NE, Keizer, 97303 . .503-390-1300 Timberwood Court, 2875 SE 14th Ave, Albany, 97322 . . . . . . . . . . . 541-967-9700 Vineyard Heights, 345 SW Hill Rd, McMinnville, 97128 . . . . . . . . 503-435-1000Marian Estates, (Ad pg #120) 390 SE Church St, Sublimity, 97385 . . 503-769-3499Mennonite Village —Lydia's House, (Ad pg #107) 5353 Columbus St SE, Albany, 97322 . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-928-7232Mount Angel Towers, (Ad pg #109) One Towers Ln #2120, Mt Angel, 97362 . . . . . . . . . . . . . . . . . . . . . . . . . 503-845-7211


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Premier Care Homes, (Ad pg #120) 4322 Trapper Ave NE, Salem, 97305 . . . . . . . . . . . . . 503-302-4750, 503-798-5610 2336 Baxter Rd SE, Salem, 97306 . . . . . . . . . . . . . . . 503-302-4750, 503-798-5610 2233 Juneau Ct S, Salem, 97302 . . . . . . . . . . . . . . . . . 503-302-4750, 503-798-5610 1270 Madrona Ave S, Salem, 97302 . . . . . . . . . . . . . 503-302-4750, 503-798-5610 1548 Hallet Ct NW, Salem, 97304 . . . . . . . . . . . . . . . 503-302-4750, 503-798-5610Providence Benedictine, Orchard House (Ad pg #16) 550 S Main St, Mt Angel, 97362 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-845-2544Radiant, (Ad pg #131) Baycrest Village, 955 Kentucky Ave, Coos Bay, 97420 . . . . . . . . . . . . . 541-756-4151 Emerald Gardens, 1890 Newberg Rd, Woodburn, 97071 . . . . . . . . . . . 503-982-4000 Farmington Square Eugene, 2730 Bailey Ln, Eugene, 97401 . . . . . . . 541-344-7902 Farmington Square Salem, 960 Boone Rd SE, Salem, 97306 . . . . . . . . 503-363-2273 Sweetbriar Villa, 6135 'E' St, Springfield, 97458 . . . . . . . . . . . . . . . . . . 541-234-3022Regency Park Place at Corvallis, (Ad pg #121) 2595 NE Jack London St, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . . . 541-754-5808Regency Woodland Salem, (Ad pg #121) 4710 Sunnyside Rd SE, Salem 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-1355Regent Court, (Ad pg #129) 400 NW Elks Dr, Corvallis, 97330 . . . . . 541-758-8000Sweet Bye N Bye, (Ad pg #117, 127) 2480 Coral Ave NE, Salem, 97305 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-362-5885 4072 Brooks Ave, Keizer, 97306 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-362-5885 890 Muledeer St NW, Salem, 97304 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-362-5885 2207 Juliet Ct, Salem, 97306 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-362-5885 715 Wildflower St NE, Salem, 97383 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-362-5885 6872 Flicker Dr SE, Salem, 97306 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-362-5885The Woods at Willowcreek, (Ad pg #109) 4398 Glencoe St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-831-8874Tierra Rose, (Ad pg #138) 4254 Weathers St NE, Salem, 97301 . . . 503-585-4602Windsong at Eola Hills, (Ad pg #130) 2030 Wallace Rd NW, Salem, 97304 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-912-4551


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Albany Senior Center, 489 Water St NW, Albany, 97321 . . . . . . . . . . . . 541-967-7647Canyon Senior Center, 844 SW 1st St, Mill City, 97360 . . . . . . . . . . . . . 503-897-4176Center 50+, (Ad pg #85) 2615 Portland Rd NE, Salem, 97301 . . . . . 503-588-6303Chehalem Senior Center, 101 W Foothills Dr, Newberg, 97132 . . . . . 503-537-9404Corvallis Senior Center, 2601 NW Tyler Ave, Corvallis, 97330 . . . . . . 541-766-6959Dallas Senior Center, 955 SE Jefferson St, Dallas, 97338 . . . . . . . . . . . 503-623-8554Grand Sheramina, 120 N Bridge St, Sheridan, 97378 . . . . . . . . . . . . . . 503-843-3133Lebanon Senior Center, 80 Tangent St, Lebanon, 97355 . . . . . . . . . . . . 541-258-4920Lincoln City Senior Center, 2150 NE Oar Pl, Lincoln City, 97367 . . . 541-994-2722McMinnville Center, 2250 NE McDaniel Ln, McMinnville, 97128 . . 503-435-0407Monmouth Center, 180 S Warren St, Monmouth, 97361 . . . . . . . . . . . 503-838-5678Mt Angel Community Center, 195 E Charles St, Mt Angel, 97362 . . 503-845-6998Newport Senior Center, 20 SE 2nd St, Newport, 97365 . . . . . . . . . . . . 541-265-3695Salem Area Seniors—Keizer, 930 NE Plymouth Dr, Keizer, 97303 . . 503-390-7441Santiam Senior Center, 41818 Kingston-Jordan Rd, Stayton, 97383 . 503-767-2009Scio Senior Center, 38957 NW 1st Ave, Scio, 97374 . . . . . . . . . . . . . . . . 503-394-2511Silverton Senior Center, 115 Westfield St, Silverton, 97381 . . . . . . . . . 503-873-3093South Linn Senior Center, 339 N Main St, Brownsville, 97327 . . . . . 541-446-5935South Salem Seniors Center, (Ad pg #85) 6450 Fairway Ave SE, Salem, 97306 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-0748Sweet Home Community Center, 880 18th Ave, Sweet Home, 97386 . . 541-367-4775Waldport Senior Center, 265 Hemlock, Waldport, 97394 . . . . . . . . . . . 541-563-8796Yachats Commons, 441 N Hwy 101, Yachats, 97498 . . . . . . . . . . . . . . . 541-547-3565

Senior Organizations

AARP . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 866-654-5903AARP Oregon State Office, 9200 Sunnybrook Blvd SE #410, Clackamas, 97015 . . . . . . . . . . . . . . 866-554-5360American Society on Aging, 575 Market St #2100, San Francisco, 94105 . . . 415-974-9600, 800-537-9728Elder Care Locator . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-677-1116 Salvation Army, 1950 SW 2nd St, McMinnville, 97128 . . . . . . . . . . . . . 503-472-1009Seniors and People with Disabilities, 500 Summer St NE, Salem, 97301 . . . . . . . . . . . . 503-945-5811, 800-282-8096

Social Groups

The Red Hat Society, Inc Hatquarters, 431 S Acacia Ave, Fullerton, California, 92831 . . . . . . . . . . . . . . . . . . 714-738-0001


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Senior.CityofSalem.net2615 Portland Rd NE • 503-588-6303

Monday-Thursday 7:30am-9:00pm • Friday-Saturday 8:00am-5:00pm

ClassesFitness Center

LecturesSpecial Events Conferences

BilliardsCardsArt

MusicDance Crafts

LapidaryWoodshop

Computer LabSupport Groups

Book ClubsCafé

BoutiqueRespiteLunch

Center 50+ is a growing, dynamic organization poised to meet the evolving needs of the 50+

population of today and tomorrow.

It Takes A LifetimeTo Get This Young!

Can you come out and ... exercise garden stitch read volunteer travel learn watch

play?

South Salem Seniors CenterMonday – Friday 8:00 a.m. to 4:00 p.m.6450 Fairway Avenue SE • Salem, OR 97306

503-588-0748 • www.SouthSalemSeniors.org


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McGinty & Belcher Attorneys, (Ad pg #41) Kathy Belcher, 694 High St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . 503-371-9636Social Security Administration—Salem, 530 Center St NE Rm #530, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . 800-772-1213 1750 McGilchrist St SE #110, Salem, 97302 . . . . . . . . . . . . . . . . . . . . 800-772-1213

Substance Abuse / Chemical Dependency

Alcohol and Drug Helpline . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-621-1646Alcoholics Anonymous, Benton/Linn-District 21, PO Box 2036, Corvallis, 97330 . . . . . . . . 541-967-4252 Salem, 687 Cottage St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . 503-399-0599Benton County Substance Abuse Treatment Program, 530 NW 27th St, Corvallis, 97339 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-766-6835Bridgeway Recovery, 3325 Harold Dr NE, Salem, 97305 . . . . . . . . . . . 503-363-2021Clear Paths, 171 SW Court St, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . . . . 503-831-1423Creekside Counseling, 2586 12th Pl SE, Salem, 97302 . . . . . . . . . . . . . 503-371-4160Depaul Treatment Center, 1312 SW Washington St, Portland, 97205 . . 503-535-1151Lincoln County Addiction Recovery Program, 36 SW Nye St, Newport, 97365 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-265-4179Lincoln County Health & Human Services, Addiction Program–Lincoln City, 4422 NE Devils Lake Blvd #2, Lincoln City, 97367 . . . . . . . . . . . . . . . 541-265-4196 Addiction Program–Newport, 36 SW Nye St, Newport, 97365 . . 541-265-4179 Adult Mental Health, Addiction Program–South Beach, 4904 S Coast Hwy #2, South Beach, 97366 . . . . . . . . . . . . . . . . . . . . . 541-574-5960Linn Benton Area of Narcotics Anonymous, PO Box 2392, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-233-4287 Linn County Health Drug/Alcohol Treatment, Albany, 104 4th Ave SW, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-967-3819 Lebanon, 1600 S Main St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . 541-451-5932Marion County Health Dependency Drug Treatment Program, 2166 Davcor St, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5358Narcotics Anonymous–Hotline . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-990-0861Pacific Recovery, 1235 Woodrow St NE, Salem, 97301 . . . . . . . . . . . . . 503-362-4980Polk County Alcohol and Drug Treatment, (Behavioral Health Services) 182 SW Academy St #333, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . . . . 503-623-9289Psychiatric Crisis Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-4949


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Renaissance Recovery Resources, 131 Menlo Dr N, Keizer, 97303 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-304-4358Seasons, 730 Hawthorne Ave NE, Salem, 97301 . . . 503-585-8129, 503-873-3941Serenity Lane, 1885 Fisher Rd NE, Salem, 97305 . . . . . . . . . . . . . . . . . . 503-588-2804Tahana Whitecrow Foundation, 2350 Wallace Rd NW, Salem, 97304 . . 503-585-0564 Willamette Valley Treatment Center, 3871 Fairview Industrial Dr SE #150, Salem, 97302 . . . . . . . . . . . . . 503-391-9762

Support Groups and Education

ALS Support Group . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-681-9851Alzheimer’s Association, (Ad pg #33) 1650 NW Naito Pkwy #190, Portland, 97209 . . . . . . 503-416-0201, 800-272-3900Alzheimer’s Network of Oregon, (Ad pg #37) 1449 Liberty St SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-8100 Benton Hospice Services Caregiver Support, (Ad pg #68) 2350 NW Professional Dr, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . . . 541-757-9616Brain Injury and Stroke, Samaritan Hospital, Corvallis, 97330 . . . . . 541-768-5157Breast Cancer, 3600 NW Samaritan Dr, Corvallis, 97330 . . . . . . . . . . . 541-768-2376Center for Community Innovation, 1255 Broadway St NE, Salem, 97303 . . . . . . . . . . . . . . . . . . . . . . . . . . . . .503-581-9922Diabetes Support Group—Silverton Health Diagnostic Imaging 1475 Mt Hood Ave, Woodburn, 97071 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 971-983-5302Diabetes Support Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .503-585-1335Family Caregiver Support Program, 203 N Main, Toledo, 97391 . . . 541-336-2289Grief Support Group, 140 NE 4th St, Newport, 97365 . . . . . . . . . . . . . 541-574-4751Hearing Loss, 80 Tangent St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . 541-258-5818Implantable Cardiac Defibrillator Support Group, Salem CardioVascular Associates, 885 Mission St SE, Salem, 97302 . 503-585-5585Linn Sight Support Group, 80 Tangent St, Lebanon, 97355 . . . . . . . . 541-258-5818Living Well with Chronic Conditions (Council of Governments), 203 S Main St, Toledo, 97391 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-574-3752Low Vision Support Group, 780 Commercial St SE #200, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . 503-378-8479 Multiple Sclerosis, Samaritan, Lebanon Samaritan Health Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-990-4791 Newport Samaritan Health Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-765-8962NorthWest Senior & Disability Services, (Ad pg #29) Family Caregiver Support Program, 3410 Cherry Ave NE, Salem, 97303 . . . . . . . . . . . . . . . . . . . . . . . . . . . 866-206-4799


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Ostomy, Lincoln City, Samaritan Hospital, Lincoln City, 97367 . . . . . . . . . . . 541-557-6484 Salem Clinic, Samaritan Hospital, Albany, 97321 . . . . . . . . . . . . . . . . 541-812-4000Parkinson's, Samaritan Hospital, Lebanon, 97355 . . . . . . . . . . . . . . . . . 541-258-2101 Parkinson's/Alzheimer's Support Groups Corvallis Senior Center, 2601 NW Tyler Ave, Corvallis, 97330 . . . . 541-757-1844 McMinnville Senior Center, 2250 NE McDaniel Ln, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . 503-437-4690 Mennonite Village, Lakeside Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-928-2648 St Martin's Episcopal Church, 257 E Milton St, Lebanon, 97355 . . 541-570-1691 Trinity Covenant Church, 5020 Liberty Rd SE, Salem, 97306 . . . . . 503-364-8520Prostate Cancer Support Group, Salem Hospital, 890 Oak St SE, Salem, 97301 . . . . . . . . . . . . . . . . . . . 503-562-4321 Rosalynn Carter Institute for Caregiving at Georgia Southwestern State University, 800 GSW Dr, Americus, GA, 31709 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 229-928-1234Salem Cancer Institute, 890 Oak St SE, Bldg 'C', Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-562-4321 Stroke Caregiver Support Group, Salem Health Regional Rehab Center 2561 Center St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-561-5986Stroke Support Group, Providence Benedictine —Orchard House, (Ad pg #16) 550 Main St S, Mt Angel, 97362 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-845-2544WomenHeart Support Group, Salem CardioVascular Associates, 885 Mission St SE, Salem, 97302 . . . 503-585-5585

Tax Advice and Preparation

AARP—Oregon Office, 9200 SE Sunnybrook Blvd #410, Clackamas, 97015 . . . . . . . . . . . . . 866-554-5360 IRS: Volunteer Income Tax Assistance . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800 829-1040Marion County RSVP, 270 Montgomery St, Woodburn, 97071 . . . . . . 503-982-5388 RSVP of Linn & Benton Counties, 1400 Queen Ave SE #206, Albany, 97322 . . . . . . . . . . . . . . . . . . . . . . . 541-812-0849


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Tax Credit

Benton County Property Tax Deferral Program, 4077 SW Research Wy, Corvallis, 97333 . . . . . . . . . . . . . . . . . . . . . . . . . 541-766-6855Lincoln County Property Tax Deferral Program, 225 W Olive St Rm 207, Newport, 97365 . . . . . . . . . . . . . . . . . . . . . . . . 541-265-0306 Linn County Property Tax Deferral Program, 300 4th Ave SW Rm 214, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . . . 541-967-3808Marion County Property Tax Deferral Program . . . . . . . . . . . . . . . . . . . . . 503-588-5144Oregon Property Tax Deferral for Disabled & Senior Citizens . . . . . . . 503-378-4988Polk County Property Tax Deferral Program . . . . . . . . . . . . . . . . . . . . . . . . 503-623-8391Yamhill County Property Tax Deferral Program . . . . . . . . . . . . . . . . . . . . . 503-434-7521

Telephone Reassurance

Lions - Waldport, PO Box 660, Waldport, 97364 . . . . . . . . . . . . . . . . . . . . 541-563-6309

Transportation

AARP Driver Safety . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-227-7669Albany Transit System, PO Box 490, Albany, 97321 . . . . . . . . . . . . . . . . 541-917-7667Angel Flight West . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-426-2643Call-A-Ride—Albany, . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-917-7770, 541-812-2579Carevan (Silverton Hospital) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-873-1784Center 50+, (Ad pg #85) 2615 Portland Rd NE, Salem, 97301 . . . . . 503-588-6303Cherriots, 555 Court St NE # 5230, Salem, 97301 . . . . . . . . . . . . . . . . . 503-588-2877CherryLift, 555 Court St NE # 5230, Salem, 97301 . . . . . . . . . . . . . . . . 503-588-2424City of Woodburn Transportation System, 270 Montgomery St, Woodburn, 97071 . . . . . . . . . . . . . . . . . . . . . . . . . 503-982-5233Corvallis Transit System, 1245 NE 3rd St, Corvallis, 97330 . . . . . . . . . 541-766-6916Dial-A-Bus, 4077 SW Research Wy, Corvallis, 97333 . . . . . . . . . . . . . . . 541-752-2615Dial-A-Ride of Woodburn, 202 Young St, Woodburn, 97071 . . . . . . . . 503-982-7433Diamond Cab, 675 Jason St, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . 503-763-6969Goldstar . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-910-2717HUT Portland Airport Transportation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-4444Lebanon Dial-A-Bus . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-258-4920Lincoln City Dial-A-Ride . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-265-4900Lincoln City Loop . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-265-4900Linn Shuttle, 880 18th Ave, Sweet Home, 97386 . . . . . . . . . . . . . . . . . . . 541-367-4775Newport City Loop . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-265-4900North by Northwest Connector . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-265-4900Oregon DMV, 1905 Lana Ave NE, Salem, 97314 . . . . . . . . . . . . . . . . . 503-945-5000


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Oregon Department of Transportation/Intercity Busses, 555 13th St NE #3, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-986-3300Rural Metro Ambulance, 1790 Front St NE, Salem, 97301 . . . . . . . . . . . . . . . . . 503-315-2260, 800-989-9993Salem Ambulance Service, 2742 25th St SE, Salem, 97302 . . . . . . . . 503-588-6538Salem Keizer Transit, 55 Court St NE, Salem, 97301 . . . . . . . . . . . . . . . 503-588-2424SMART, 28879 SW Boberg Rd, Wilsonville, 97070 . . . . . . . . . . . . . . . . . 503-682-7790The RED Line . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-315-5544The Silver Trolley . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-873-4546TripLink Program (Medicaid, Medical) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-315-5544Veterans Medical Center Shuttle, Market & Hawthorne, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-316-8817Willamette Valley Transportation, 1440 13th St SE, Salem, 97302 . 503-569-7070Woodburn Transit, 202 Young St, Woodburn, 97071 . . . . . . . . . . . . . . . 503-982-5233Yamhill-Carlton Volunteer Transit . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-437-5231Yamhill County Transit Area, 1317 NE Dustin Ct, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . 503-472-0457YCTA—Dial-a-Ride . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-538-7433Yellow Cab, 1487 Broadway St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . 503-362-2411

Travel Resources and Services

50plus Expeditions, 760 Lawrence Ave W #18, Toronto, ON, M6A3E5 . . . . . . . . . . . . . . . 866-318-5050Academic Travel Abroad, 1920 N St NW #200, Washington, DC, 20036 . . . . . . . . . . . . . . . . . . 800-556-7896Elder Treks . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-741-7956Grand Circle Travel . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-959-0405National Park Service . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 202-208-3818Road Scholar, 11 Ave de Lafayette, Boston, MA, 02111 . . . . . . . . . . . . 800-454-5768Seniortours Vacations, 508 Irvington Rd, Drexel Hill, PA, 19026 . . . . . . . 610-626-1977, 800-227-1100


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Veteran Services

National ResourcesDebt Management . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-827-0648Education Benefits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-442-4551Health Benefits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-827-1000Health Eligibility Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-929-8387 Life Insurance Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-669-8477VA Benefits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-827-1000Veteran OfficesBenton County Veterans Service Office, 301 SW 4th St #140, Corvallis, 97333 . . . . . . . . . . . . . . . . . . . . . . . . . . 541-758-1595Linn County Veterans Services Office, 330 3rd Ave SW, Albany, 97321 . . 541-967-3882Marion County Department of Veterans’ Affairs, 700 Summer St NE #150, Salem, 97301 . . . . . . . . 503-373-2085, 800-692-9666Newport VA Clinic, 1010 SW Coast Hwy, Newport, 97365 . . . . . . . . . 541-265-4182Oregon Department of Veterans’ Affairs—Conservatorship, 700 Summer St NE #150, Salem, 97301 . . . . . . . . 503-373-2000, 800-828-8801Polk County Department of Veterans’ Affairs, 700 Summer St NE, Salem, 97301 . . . . . . . . . . . . . . 503-373-2085, 800-692-9666Salem Veterans Center, 2645 Portland Rd NE #250, Salem, 97301 . . . . 503-362-9911Veterans Administration—Oregon Department of Veterans’ Affairs, 700 Summer St NE #150, Salem, 97301 . . . . . . . . 503-373-2085, 800-692-9666Veterans Administration Clinic, 1660 Oak St SE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-949-1004 3710 SW US Veterans Hospital Rd, Portland, 97239 . . . . . . . . . . . . 503-228-8262 Veterans Outreach Center, 2645 Portland Rd NE #250, Salem 97301 . . . . . . . . . . . . . . . . . . . . . . . 503-362-9911Resource & SupportBenton County Veterans, Albany, 1400 Queen Ave SE, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . 541-967-8630 Corvallis, 301 SW 4th St #140, Corvallis, 97333 . . . . . . . . . . . . . . . . . 541-758-1595Disabled American Veterans Oregon, 100 SW Main, Portland, 97204 . . . . . . . . . . . . . . . . . 503-412-4750 , 800-216-9802Douglas, Conroyd, Gibb & Pacheco, PC, (Ad pg #39) 528 Cottage St NE #200, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-7000 Lincoln County Veterans Services, 611 SW Hurbert St #C, Newport, 97365 . . . . . . . . . . . . . . . . . . . . . . . . 541-574-6955Oregon Department of Veterans’ Affairs, 700 Summer St NE #150, Salem, 97301 . . . . . . . . 503-373-2000, 800-828-8801


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Resource & Support (continued)Oregon Paralyzed Veterans of America, 3700 Silverton Rd NE, Salem, 97305 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-333-0782Oregon Veterans’ Home, 600 N 5th St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-362-5235 700 Veterans Dr, The Dalles, 97058 . . . . . . . . . . . . . 541-296-7190, 800-846-8460US Department of Veterans’ Affairs Regional Office, 100 SW Main St Fl 2, Portland, 97204 . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-827-1000Veterans Health Services for Women, 3710 SW US Veterans Hospital Rd, Blg 104, Portland, 97239 . . . . 503-402-2852 Veterans Medical Center—Reintegration Services, 3710 SW US Veterans Hospital Rd, Portland, 97207 . . . . . . . . . . . . 503-220-8262Veterans Medical Center Shuttle, Market & Hawthorne, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .503-316-8817Veterans Van, 112 SE Douglas, Newport, 97365 . . . . . . . . . . . . . . . . . . . 800-949-1004Work Source Oregon, 605 Cottage St NE, Salem, 97301 . . . . . . . . . . . . 503-378-4846Local AssociationsAmerican Legion:

Albany Post 10, 1215 Pacific Blvd SE, Albany, 97321 . . . . . . . . . . . . 541-926-0127 Corvallis Post 11, 2786 NE Bellevue, Corvallis, 97331 . . . . . . . . . . . 503-685-5006 Dallas Post 20, PO Box 669, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . . . 503-623-2591 Independence Post 33, 1242 'D' St, Independence, 97351 . . . . . . 503-838-2378 Lebanon Post 51, 480 Main St, Lebanon, 97355 . . . . . . . . . . . . . . . . . 541-451-1351 Lincoln City Post 97, 2148 NW Lee, Lincoln City, 97367 . . . . . . . . . 541-994-9779 McMinnville Post 21, 126 NE Atlantic St, McMinnville, 97128 . . 503-435-2218 Newberg Post 57, 111 S Howard, Newberg, 97132 . . . . . . . . . . . . . . 503-538-9151 Newport Post 116, 424 W Olive St, Newport, 97365 . . . . . . . . . . . . 541-265-9017 Philomath Post 100, 148 N 13th St, Philomath, 97370 . . . . . . . . . . 503-685-5006 Salem Post 9, 630 Hood St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . 503-364-0261 Salem Post 149, 4774 Lilac Ln NE, Salem, 97305 . . . . . . . . . . . . . . . 503-588-0368 Sheridan Post 75, 125 N Bridge St, Sheridan, 97378 . . . . . . . . . . . . 503-843-3165 Timber City Post 133, 1127 Long St, Sweet Home, 97387 . . . . . . . 503-685-5006 Travis Moothart Post 184, 339 N Main, Brownsville, 97327 . . . . . 541-990-6256 Woodburn Post 46, PO Box 371, Woodburn, 97071 . . . . . . . . . . . . . 503-981-1470AMVETS Post 1993, 126 NE Atlantic St, McMinnville, 97128 . . . . . . 503-435-2218


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Veterans of Foreign Wars, Heceta Post 3156, PO Box 1262, Waldport, 97394 . . . . . . . . . . . . . . 541-563-3590 James Brumbaugh Post 4227, PO Box 575, Toledo, 97391 . . . . . . 541-336-3446 Lincoln County Post 2624, PO Box 211, Seal Rock, 97376 . . . . . . . 541-563-2810 Linn Post 584, 1469 Timber St SE, Albany, 97322 . . . . . . . . . . . . . . . 541-928-7925 McMinnville Post 10626, PO Box 562, McMinnville, 97128 . . . . . 503-474-9840 Newberg Post 4015, 111 S Howard St, Newberg, 97132 . . . . . . . . 971-313-0087 Paul Washington Post 732, PO Box 344, Siletz, 97380 . . . . . . . . . . 541-444-2828 Portland VA Medical Center, 630 Hood St, Salem, 97302 . . . . . . . 503-364-7997 Ron Slane Post 5653, PO Box 916, Lincoln City, 97367 . . . . . . . . . . 541-992-5308 Rye Grass Post 2105, PO Box 121, Harrisburg, 97446 . . . . . . . . . . . 541-995-6095 Salem Post 661, 630 Hood St NE, Salem, 97301 . . . . . . . . . . . . . . . . 503-364-7997 Santiam Post 4065, PO Box 203, Jefferson, 97352 . . . . . . . . . . . . . . 503-769-7840 Stayton Post 5638, 188 W Ida St, Stayton, 97383 . . . . . . . . . . . . . . . . 503-769-3226 Sweet Home Post 3437, PO Box 295, Sweet Home, 97386 . . . . . . 541-367-4435 Willamina Post 4211, 771 NE Main St, Willamina, 97396 . . . . . . . 503-876-2447 Yamhill County Veterans’ Affairs, 627 NE Evans St, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . 503-434-7503CemeteriesDignity Memorial, (Ad pg #59) Belcrest Memorial Park, 1295 Browning Ave S, Salem, 97302 . . . 503-581-8451 Howell, Edwards, Doerksen with Rigdon-Ransom Funeral Directors, 1350 Commercial St SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . .503-581-3911Eagle Point National, 2763 Riley Rd, Eagle Point, 97524 . . . . . . . . . 541-826-2511Veterans of Foreign Wars,12440 NE Halsey St, Portland, 97230 . . 503-255-5808Willamette National, 11800 SE Mt Scott Blvd, Portland, 97086 . . 503-273-5250

Vision Resources & Services

BlindSkills . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-581-4224, 800-860-4224Braille Plus, 2659 Commercial St SE #264, Salem, 97302 . . . . . . . . . 503-391-5335Oregon Commission for the Blind, 336 Lesky St SE, Salem, 97301 . 503-378-8479Oregon State Library: Talking Book and Braille Services, 250 Winter St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-452-0292


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Alzheimer’s Association, (Ad pg #33) 1650 NW Naito Pkwy #190, Portland, 97209 . . . . . . 503-416-0201, 800-272-3900Alzheimer’s Network of Oregon, (Ad pg #37) 1449 Liberty St SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-8100American Red Cross—Willamette Chapter, 675 Orchard Heights Rd NW #200, Salem, 97304 . . . . . . . . . . . . . . 503-585-5414Bureau of Land Management, 1717 Farby Rd SE, Salem, 97306 . . . 503-375-5646Community Services Consortium (We Care), Corvallis, 545 SW 2nd St #A, Corvallis, 97333 . . . . . . . . . . . . . . . . . . . 541-752-1010 Lebanon, 380 Market St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-451-1071Foster Grandparent Program of the Mid-Willamette Valley, 3420 Cherry Ave NE, Salem, 97303 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-3402Habitat for Humanity—Marion & Polk Counties, 1220 12th St SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-6642Juvenile Assistance Corporation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-709-3173NorthWest Senior & Disability Services, (Ad pg #29) 3410 Cherry Ave NE, Salem, 97303 . . . . . . . . . . . . . . 503-304-3420, 866-206-4799Oregon Cascades West Council of Governments, (Ad pg #28) Albany, 1400 Queen Ave SE, #206, Albany, 97321 . . 541-967-8630, 800-638-0510 Corvallis, 301 SW 4th St, Corvallis, 97333 . . . . . . . . 541-758-1595, 800-508-1698 Toledo, 203 N Main St, Toledo, 97391 . . . . . . . . . . . 541-336-2289, 800-282-6194 Oregon Long Term Care Ombudsman, (Ad pg #27) . . . . . . . . . . . . . . . . 800-522-2602Retired Senior Volunteer Program (RSVP), Albany, 1400 Queen Ave SE #206, Albany, 97322 . . . . . . . . . . . . . . . 541-812-0849 Toldeo, 203 N Main St, Toledo, 97391 . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-574-2684 Woodburn, 270 Montgomery St, Woodburn, 97071 . . . . . . . . . . . . . 503-982-5388Salem Hospital, (Ad on BC) 890 Oak St SE, Salem, 97301 . . . . . . . . . 503-561-5200Senior Companion Program, 1046 6th Ave SW, Albany, 97321 . . . . . 541-574-4714Senior Health Insurance Benefits Assistance (SHIBA), 350 Winter St NE Rm 330, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . 800-722-4134The Salvation Army Ray & Joan Kroc Corps Community Center, 1865 Bill Frey Dr NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-566-5762


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Com

mu

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esources &

Services

Websites and Groovy Links

RetirementConnection .com provides thousands of links to informational and entertaining websites . We have provided a small glimpse here . Please visit our website for links to these and other sites and a thorough directory of resources .

Administration on Aging . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .aoa .gov Aging Network Services Programs . . . . . . . . . . . . . . . . . . . . . . . . . . . www .agingnets .comAging Statistics . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .agingstats .govAmerican Stroke Association . . . . . . . . . . . . . . . . . . . . . . . . . . www .strokeassociation .orgBrain Injury Alliance of Oregon . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .biaoregon .orgBrain Injury Association of America . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www .biausa .orgCaregiving . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www .caregiving .comChildren of Aging Parents . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .caps4caregivers .orgEldercare Locator . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www .eldercare .govFamily Caregivers Online . . . . . . . . . . . . . . . . . . . . . . . . . www .familycaregiversonline .netFirstGov for Seniors . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www .seniors .govGovernment Benefits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .govbenefits .govGrandboomers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .grandboomers .comGrandparent Foundation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .grandparenting .orgGrandparents Magazine . . . . . . . . . . . . . . . . . . . . . . . . .www .grandparentsmagazine .netGrandtravel Luxury Vacations . . . . . . . . . . . . . . . . . . . . . . . www .grandtravelandtours .usMedicare . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www .medicare .govNational Council on Aging . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .ncoa .orgNational Senior Games Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .nsga .comNational Stroke Associatiom . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .stroke .orgNeedyMeds . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www .needymeds .orgOld Time Radio . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www .old-time .comRed Hat Society . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .RedHatSociety .comRoad Scholar . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .roadscholar .orgSenior Link . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .caregiverhomes .comSeniors Travel Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .wiredseniors .comShare The Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .sharethecare .orgSocial Security Administration . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www .ssa .govSociety for Accessible Travel and Hospitality . . . . . . . . . . . . . . . . . . . . . . . . www .sath .orgSo Tell Me Organizer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .sotellmeorganizer .comSWAAD . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .helpingelders .orgThe Remembering Site . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .therememberingsite .orgThe Senior Citizen Foundation of Benton County, Inc . . . .www .foundationforseniors .orgUSA.gov . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .www .usa .govVeterans Administration . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .va .govWell Spouse Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .wellspouse .orgWired Seniors . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .wiredseniors .orgYour Aging Parent . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www .youragingparent .com


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g Housing Placement & Referral

Housing Placement & Referral Agencies provide information about current housing options, services and availability . Consultants can assess the needs of individuals, geographic and financial preferences, and link them to appropriate options . Fees are typically paid by the communities, and the service is no charge to families .A Place for Mom, (Ad pg IFC) . . . . . . . . . . . . . . . . . . . . . .503-360-9616, 360-450-3930Amada Senior Care, (Ad pg #22) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-937-0233Living Your Choice, (Ad pg #96) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .800-419-9098Senior One Source, (Ad pg #96) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .503-420-9011

www. SeniorOneSource.net

Find the Best Senior Care Option – Call a Senior Living Advisor Today!

503-420-9011

Senior One SourceFree Senior Living Guidance

Kelley RogersSenior Living Advisor12+ Years Experience

Victoria DoyleSenior Living Advisor10+ Years Experience

www. SeniorOneSource.net

• Expert Knowledge of Senior Housing Options: Independent Living, Assisted Living, Memory Care and Group Homes

• We will Match Options to fit your Unique Needs and Budget

• One on One Guidance Every Step of the Way• Free of Cost, Hassle, Worry and Searching

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We’ll help you match your lifestyle tocommunities with like-minded people and

support services important to you.

Call and talk to your personal counselor today!

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arrangement for you

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Housing Resources

Community Services Consortium—Rental Assistance (We Care), Albany, 250 SW Broadalbin St #2A, Albany, 97321 . . . . . . . . . . . . . . 541-928-6335 Corvallis, 545 SW 2nd St #A, Corvallis, 97333 . . . . . . . . . . . . . . . . . . . 541-752-1010Fair Housing Council of Oregon, 1020 SW Taylor St #700, Portland, 97205 . . . . . . . 503-223-8197, 800-424-3247Housing Authority, Camas Commons, 5140 SW Meadowflower, Corvallis, 97333 . . . . 541-753-6885 Clayton Meadows, 2080 SE Queen, Albany, 97322 . . . . . . . . . . . . . . 541-791-9175 Lincoln County, 1039 NW Nye St, Newport, 97365 . . . . . . . . . . . . . . . . . . 541-265-5326 Linn-Benton, 1250 SE Queen Ave, Albany, 97322 . . . . . . . . . . . . . . . . 541-926-4497 Marion County, 2645 Portland, Rd SE #200, Salem, 97302 . . . . . . 503-798-4170 Polk County, 204 SW Walnut Ave, Dallas, 97338 . . . . . . . . . . . . . . 503-623-8387, 866-623-8380 River View Place, 635 3rd Ave SW #100, Albany, 97321 . . . . . . . . . 541-791-7398 Salem, 360 Church St SE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-798-4170 Yamhill County, 135 NE Dunn Pl, McMinnville, 97128 . . . . . . . . . . . 503-883-4307Oregon Alliance of Senior and Health Services, 7340 SW Hunziker St, Tigard, 97223 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-684-3788Oregon Elderly Rental Assistance Program . . . . . . . . . . . . . . . . . . . . . . . . . 800-356-4222Oregon Long Term Care Ombudsman, (Ad pg #27) . . . . . . . . . . . . . . . . 800-522-2602Salem Housing Authority Affordable Housing Property Management, 3143 7th Place NE, Salem, 97303 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-390-0118U.S. Department of Housing and Urban Development . . . . . . . . . . . . 202-708-1112Yamhill Community Action Partnership, (White Cap) 800 NE 2nd St, McMinnville, 97128 . . . . . . . . . . . . . 503-472-0457, 800-945-9992Family Care Homes(Due to the large number, not all are listed in this guide . This link is a complete list: http://www .nwsds .org/getting-assistance/services/adult-foster-homes/


98

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g Housing Definitions:Adult Day Care Programs offer a protective setting during the day, for those who cannot be left alone due to health care and social needs. The structured program within a community setting offers: socialization, planned activities, care services, companionship and meals. Adult Day Care provides daytime respite for the caregiver who typically works, needs time for other responsibilities, or simply to take a break. Some programs are designed for older adults with dementia and/or physical limitations. Programs through senior housing communities that are listed in this guide must be able to accept non-residents to be included.

Adult Care Homes or Family Care Homes are private residences that provide a home-like setting, and serve 5 or less residents. The caregiver may perform several functions, such as personal care, housekeeping and activities and group meals. There are three levels of Adult Foster Care Home licenses. The classification system is based on level of care the Adult Foster Home may provide to residents who live in the home as well as the experience and training of the providers and their ability to assist residents with: personal hygiene, mobility, eating, dressing, toileting, and behavior management. Residents may require very light assistance or may be dependent with several care needs; it is best to ask individual locations for their specific policies and license.

Assisted Living Communities are State-regulated rental properties where six or more residents may reside. Care assistance is available, including: medication management, bathing, dressing, toileting and eating. Apartments must be fully self-contained private living units with a lockable door, private bathroom, and kitchenette facilities. The fee schedule is regular monthly rent along with additional fees for specific services and amenities. Assisted living communities are best suited for individuals who want to remain as independent as possible and who are able to direct their own care.

CCRCs (Continuing Care Retirement Communities) are communities that include a continuum of care with independent living, assisted living, residential care and skilled nursing services all on one campus, allowing individuals to live within the same community as their needs progress through the spectrum of care. They typically offer the full selection of amenities associated with retirement living. An endowment fee in addition to a monthly maintenance fee can be expected.

Independent Living Communities provide residents with an independent living setting without the burden of home ownership. Typically, residency is established on a monthly rental basis. Residents live in fully equipped private apartments or cottages from studios to large two-bedroom units that may be rental-assisted or market-rate depending on the community. Amenities and hospitality services such as housekeeping, linen service, transportation and social and recreational activities may be included, provided for an additional charge, or may not be available at all. These communities do not provide assistance with activities of daily living or personal care.


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Intermediate Care Facilities (ICF) are nursing facilities that are most appropriate for people who need 24 hour medical oversight in a structured setting. Most residents must share their room, but residents are allowed to bring personal items to encourage a more home-like atmosphere. Additionally, nursing facilities offer residents planned social, recreational and spiritual activities.

Memory Care or Dementia Communities offer or provide care for residents with Alzheimer’s disease or other dementia in a home-like environment. These communities, must receive an endorsement and are governed by additional regulations that are specifically intended to support individuals with dementia, including: a secure building that alerts staff if a resident has exited, a secure outdoor area that provides outdoor freedom safely, interior finishes that are non-glare and well lit, and visual contrasts between floors, walls and doorways. Alzheimer’s units must also have programs, which include: gross motor, self care, social, craft, sensory enhancement and outdoor activities.

Rehabilitation & Therapy is treatment for an injury, illness, or pain with the goal of restoring function, including nursing and therapy services. Rehab is ordered by a physician and services are provided by nurses and physical, occupational, and speech therapists. Examples include working with a physical therapist to help you walk and with an occupational therapist to help you get dressed.

Residential Care Facilities provide housing and supportive services for six or more people who do not require 24 hour nursing care. Pricing can vary greatly depending on the level of care provided and the size and amenities of each apartment. Accommodations are typically in a home like setting and may range from a shared bedroom with common bathroom, to private apartments with kitchenette and private bathroom. Monthly fees vary greatly based on unit amenities and care services. Many residential care facilities specialize in caring for individuals with Alzheimer’s or dementia.

Respite Care is short term relief for family caregivers to take a break from the caregiving responsibilities and allows for a healthier and better quality of life for both the caregiver and care receiver. Respite services include: companionship, personal care, recreational activities and security. Respite care can be provided as short stay or for a longer period that allows the family caregiver to go on vacation or a business trip. Longer duration respite care is generally found at select senior housing communities although some Companion services may provide this service in the home.

Skilled Nursing Facility (SNF) is a State-licensed facility that provides a safe, therapeutic environment for individuals who require rehabilitative care. Skilled Nursing Facilities offer 24 hour skilled nursing care and medical services by licensed nurses and support professionals. This is the highest level of care that can be provided that is not a hospitalization. Additionally, nursing facilities offer residents planned social, recreational and spiritual activities. Sources: Salem Health and Oregon Department of Health & Human Services.

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sin

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102

CONTINUUM CCRC

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LIN

CO

LN

CIT

Y

Dor

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ouse

, 270

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67

541-

994-

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•

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Lake

view

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Yach

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, 973

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1-99

4-74

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5

Surfw

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Man

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545 S

W H

wy 10

1, Li

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7367

541-

996-

3477

••

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48sl

idin

g

The

Jetty

, 426

SE

Jetty

Ave

, Lin

coln

City

, 973

67

541-

994-

5115

••

••

33$5

05

MC

MIN

NV

ILL

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Broo

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r, 77

5 NE

27th

St,

McM

innv

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971

2850

3-47

2-31

30•

••

••

••

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60$1

,950

Her

itage

Pla

ce A

partm

ents

, 291

5 NE

Hem

bree

, McM

innv

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971

2850

3-43

4-12

00•

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60$5

80

Hill

side

Retir

emen

t & C

otta

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300

NW

Hill

side

Par

k W

y, M

cMin

nvill

e, 9

7128

888-

479-

1123

••

••

••

••

••

215

$1,3

50

Park

land

Sen

ior C

omm

unity

, 312

1 NE

Cum

ulus

Ave

, McM

innv

ille,

971

2850

3-43

5-14

99•

••

••

••

••

22$2

,260

Redw

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Com

mon

s, 2

161 N

E La

faye

tte, M

cMin

nvill

e, 9

7128

503-

472-

9500

••

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64$7

81

Valle

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tirem

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1560

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Roc

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Age

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McM

innv

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971

2850

3-47

2-62

12•

••

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••

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02

119

Vine

yard

Hei

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Cot

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s, 34

5 SW

Hill

Rd,

McM

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971

2850

3-43

5-10

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Will

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Apt

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25 N

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cMin

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7128

503-

472-

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•

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Broo

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, 504

Gwi

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, 973

6150

3-83

8-68

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103

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EL

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Vill

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150

N G

arfie

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t, M

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7362

503-

798-

4170

••

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27$4

53

109

Mou

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rs, O

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Ln

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0, M

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7362

503-

845-

7211

••

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5$1

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Sher

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Sen

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stat

es, 1

85 S

She

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, Mt A

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, 973

6250

3-79

8-41

70•

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WB

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Asto

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, 971

3250

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Hay

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7132

503-

278-

5841

••

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Frie

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301 E

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7132

503-

538-

3144

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0 Vi

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, 971

3250

3-53

8-36

98

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T

Big

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725 N

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973

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7365

541-

264-

5542

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25 N

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974

59

541-

756-

4151

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7304

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7301

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7302

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4985

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97 M

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7501

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362-

3463

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Pion

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587-

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7305

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2717

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134

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7138

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AD PAGE #

Hou

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Inde

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and

Ret

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omm

un

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106

CONTINUUM CCRC

TELEPHONE


MEALS AVAILABLE


HANDICAP ACCESS


SW

EE

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Wile

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VillageMennonite

541-928-72325353 Columbus St. S.E., Albany, Oregon

www.mennonitevillage.orgwww.facebook.com/mennonitevillage

Picture yourself living at Mennonite Village...A 275-acre community in a rural setting, Mennonite Village provides spacious living spaces for all levels of retirement – just a short drive from Corvallis, Salem, or Eugene. With award-winning healthcare and beautifully landscaped grounds, Mennonite Village is an inclusive community of amazing people.

• Independent Living homes and apartments• Assisted Living apartments with support available 24/7• Memory care, including respite care and on-site foster care and respite care• Skilled Nursing & Rehabilitation services, inpatient and outpatient• In-Home Care services in Linn, Benton, and Marion counties


108

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Licensing requirements for assisted living facilities vary by state and can be known by as many as 26 different names including: residential care, board and care, congregate care, and personal care. A complete list of each state’s terminology and state regulations can be found at: http://aspe.hhs.gov/daltcp/Reports/04alcom.htm

Choosing A Community

A good match between a community and a resident’s needs depends as much on the philosophy and services as it does on the quality of care.

The following suggestions can help you get started in your search for a safe, comfortable and appropriate assisted living community:

What are your future needs and how will the community meet those needs?

Is the community close to family and friends? Are there any shopping centers or other businesses nearby (within walking distance)?

Visit each community more than once, sometimes unannounced.

Visit at meal times, sample the food, and observe the quality.

Observe interactions among residents and staff and ask questions.

Ask about social, recreational, and spiritual activities.

Ask about the type and frequency of staff trainings.

Review state licensing reports.

These steps should also be considered:

Contact your state’s long-term care ombudsman to see if any complaints have recently been filed against the assisted living community you are interested in. In many states, the ombudsman checks on conditions at assisted living units and nursing homes.

If the assisted living community is connected to a nursing home, ask for information about it, too. (Information on nursing homes can be found on the Medicare website at http://www.medicare.gov/nhcompare/home.asp).

Source: www.eldercare.gov/eldercare/Public/resources/fact_sheets/assisted_living.asp

Due to the large number of Adult Foster Homes, not all are listed in this guide. These links provide a complete list:

Clatsop, Marion, Polk, Tillamook & Yamhill Counties www.nwsds.org/?s=adult+foster+home

Benton, Lincoln & Linn Counties www.ocwcog.org/documents.asp?sectionid=138

By Retirement Connection Staff www.RetirementConnection.com

Assisted Living Resources


109

Hou

sing

A Retirement Housing FoundationCommunity for Older Adults

Committed to Service • Dedicated to Excellence • Enhancing Quality of Life

Providence PlaceMore Than a Place to Live

Affordable one bedroom apartments with full kitchen and emergency call system for people 62 and older! Rent is based on income.

www.rhf.org ~ see “Communities” • Providence [email protected]

3524 Fisher Road NE Salem, OR 97305

Call for an application 503-363-9640

Affordable independent senior living and assisted living nestled on ten acres of landscaped grounds. Mount Angel Towers is the perfect place for serene, country retirement, located minutes from the charming villages of Mt. Angel and Silverton.

Locally owned and operated by the same family for over 30 years.

One Towers Lane #2120Mount Angel, Oregon 97362

503-845-7211 • MountAngelTowers.com

Celebrating 50 Years of Retirement Living

Ass

iste

d Li

vin

g,

Res

iden

tial

& F

amily

Car

e H

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LICENSE TYPE

TELEPHONE

BEDRM OR STUDIO

1 BEDRM OR LARGER

RESPITE CARE

KITCHENETTE IN APT

NURSE ON STAFF

MEMORY CARE ONSITE

NURSING HM ONSITEPETS ALLOWED

ACCEPT MEDICAID

NUMBER OF UNITSSTARTING PRICE

110

Hou

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AD PAGE #

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Corv

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50 N

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973

30

541-

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2033

A•

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Pres

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5595

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Wes

t Hill

s Rd,

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valli

s, 9

7330

541-

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7136

A•

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121

Rege

ncy P

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lace

at C

orva

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259

5 NE

Jack

Lon

don

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973

30

541-

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5808

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0 SW

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7333

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Tim

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lace

, 989

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Spr

uce

Ave,

Cor

valli

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7330

54

1-75

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DA

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Blue

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80 S

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glow

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973

3850

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131

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730

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7902

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Lone

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261

5 Lon

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, 974

0454

1-46

3-77

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$3,9

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lace

, 115

5 Dar

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Blue

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02 S

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pend

ence

, 973

5150

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119

Junc

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500

E 6t

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139

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Rive

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ving

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9730

350

3-43

6-40

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127

Swee

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ks A

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303

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119

The

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, 116

5 McG

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9730

350

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Will

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1 S 5t

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, 973

5554

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The

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21 W

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, Leb

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, 973

5554

1-25

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••

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80

Will

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973

5554

1-25

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78A

••

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TELEPHONE

BEDRM OR STUDIO

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KITCHENETTE IN APT

NURSE ON STAFF

MEMORY CARE ONSITE


ACCEPT MEDICAID


112

Hou

sin

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AD PAGE #

LIN

CO

LN

CIT

Y

3H

illsid

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ace,

1400

SE

19th

, Lin

coln

City

, 973

6754

1-99

4-80

28A

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30

Lake

view

Sen

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ivin

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690

NE

Yach

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ncol

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7367

541-

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7400

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MC

MIN

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Broo

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27th

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971

2850

3-43

5-01

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••

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41$2

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Broo

kdal

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cMin

nvill

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wn C

ente

r, 77

5 NE

27th

St,

McM

innv

ille,

971

2850

3-47

2-31

30A

••

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27$2

,260

FirC

rest

Com

mun

ity, 2

13 N

E Fi

rcre

st D

r, M

cMin

nvill

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7128

503-

472-

2200

A•

••

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50

Hill

side

Retir

emen

t, 44

0 N

W H

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de P

ark

Wy,

McM

innv

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971

2888

8-47

9-11

23A

••

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$2,9

66

Park

land

Vill

age,

3121

NE

Cum

ulus

Ave

, McM

innv

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971

2850

3-43

5-14

99A

••

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41

119

Vine

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McM

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971

2850

3-43

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119

Phea

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835

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ain

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7038

503-

829-

3777

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kdal

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, 973

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3-83

8-68

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7362

503-

845-

7211

R•

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00

16Pr

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Ben

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Hou

se, 5

50 S

Mai

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ngel

, 973

6250

3-84

5-25

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30 F

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r, N

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7132

503-

554-

0767

A•

••

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$3,10

6

Broo

kdal

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802

Hay

es S

t, N

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7132

503-

538-

1705

A•

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46

Will

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lace

, 130

7 N

Col

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St,

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, 971

3250

3-53

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NE

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525 N

E 71

st, N

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7365

541-

264-

5542

A•

••

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71$3

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NO

RT

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EN

D

131

Bayc

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Vill

age,

3959

She

ridan

Ave

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end,

974

5954

1-75

6-41

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31$2

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SA

LE

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Bona

vent

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of S

alem

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1 Boo

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7301

503-

480-

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A•

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58$3

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119

Ceda

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age,

445

2 La

ncas

ter D

r NE,

Sal

em, 9

7305

503-

390-

9600

A•

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130

Elite

Car

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131

Farm

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60 B

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0650

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••

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75

120

Forg

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e N

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Car

e, 2

15 B

oone

Rd

SE, S

alem

, 973

0650

3-93

0-61

87F

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10$4

,200

Four

Sea

sons

, 285

0 Ev

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Ave

NE,

Sal

em, 9

7303

503-

566-

5876

R•

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Gib

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NW

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7304

503-

361-

8599

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Lanc

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Liv

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414

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E, S

alem

, 973

0150

3-36

4-33

83A

••

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42$2

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Mea

dow

Cree

k Vill

age,

3988

12th

St S

E, S

alem

, 973

0250

3-37

5-97

32A

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$2,7

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Ass

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TELEPHONE

BEDRM OR STUDIO

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KITCHENETTE IN APT

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MEMORY CARE ONSITE


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114

Hou

sin

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AD PAGE #

SA

LE

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CO

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120

Prem

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322

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Prem

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Prem

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233 J

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S, S

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Prem

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270

Mad

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0250

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8-56

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50

120

Prem

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Hom

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548

Hal

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7304

503-

798-

5610

F•

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5$3

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Pres

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rcha

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ts, 6

95 O

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eigh

ts R

d N

W, S

alem

, 973

0450

3-56

6-90

52A

••

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$2,8

80

Pres

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Seni

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ills,

479

5 Sky

line

Rd S

, Sal

em, 9

7306

503-

378-

7499

A•

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119

Redw

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th S

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0250

3-54

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Rege

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471

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E, S

alem

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0250

3-36

4-13

55R

••

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93

127

Swee

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480

Cora

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7305

503-

362-

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117

Swee

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0 Co

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0550

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0-66

79R

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5$3

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127

Swee

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872

Flic

ker D

r SE,

Sal

em, 9

7306

503-

362-

5885

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0

127

Swee

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90 M

uled

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7304

503-

362-

5885

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127

Swee

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7306

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362-

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127

Swee

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15 W

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Sal

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7301

503-

362-

5885

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109

The

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439

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7301

503-

831-

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12$2

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Will

son

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25 C

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alem

, 973

0150

3-58

5-65

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92

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119

Nea

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20

N W

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d, S

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7138

503-

738-

5526

A•

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$2,8

60

SH

ER

IDA

N

Dee

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dow,

1350

W M

ain

St, S

herid

an, 9

7378

503-

843-

7799

A•

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53$2

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SIL

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port

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30 O

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973

8150

3-87

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11 S

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7366

541-

470-

7850

A•

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30

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131

Swee

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135 '

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ST

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201 3

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7383

503-

769-

3200

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62$3

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SU

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120

Ellio

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390

SE C

hurc

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8550

3-76

9-34

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42

Mar

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ce, 1

150

NE

Mag

nolia

Ave

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limity

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05

503-

769-

1313

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120

McK

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500

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fer C

r, Su

blim

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7385

503-

769-

3499

A•

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••

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50$2

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SW

EE

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Wile

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8654

1-36

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5

Ass

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LICENSE TYPE

TELEPHONE

BEDRM OR STUDIO

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KITCHENETTE IN APT

NURSE ON STAFF

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ACCEPT MEDICAID


116

Hou

sin

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AD PAGE #

A=As

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7071

503-

982-

2221

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119

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gRetirement Connection Guide • 1-800-462-1316

Please call about Daycare and Respite CareSue Robinson - 503.930.6187 Angie Moore - 503.209.6779

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Bringing independence to living and quality to life

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Regency Park Place at Corvallis

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Regency WoodlandSalem

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Corvallis Caring Place is a not-for-profit assisted living residenceproviding dignity and compassion in a life-enriching environment

Located in the heart of our peaceful college town, Corvallis Caring Place offers studios and one-bedroom apartments with 24/7 services available and easy access to parks, shopping, restaurants, health care, and the senior center, as well as artistic, educational, athletic, and cultural opportunities at Oregon State University.

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ory

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TELEPHONE

LICENSE TYPE

ALZ/DEMENTIA ONLYFURNISHED APT

ADULT DAY CARE

SEMI-PRIVATE

NURSES ON STAFF

NURSING HM ONSITE

ACCEPT MEDICAID

PRIVATE ROOMSRESPITE CARE

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TELEPHONE

LICENSE TYPE

ALZ/DEMENTIA ONLYFURNISHED APT

ADULT DAY CARE

SEMI-PRIVATE

NURSES ON STAFF

NURSING HM ONSITE

ACCEPT MEDICAID

PRIVATE ROOMSRESPITE CARE

# OF ALZ UNITS

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Colder weather can weaken immune systems, and lower our defenses to attack. In addition, the return of school for children and college students creates the perfect environment for the sharing and spreading of contagious diseases.

Flu Season Facts Peak season is November to March.

5-20% percent of Americans will get the flu.

More than 200,000 people are hospitalized annually in the US.

Can be contagious up to one day before symptoms appear, then up to 5-7 days after symptoms.

Responsible for between 3,000 to 49,000 deaths annually since the 1970’s.

Influenza- also know as “the flu” is a contagious respiratory illness caused by the influenza virus. It can cause mild to severe illness, and can sometimes lead to death. Transmission is person to person by droplets from coughing, or sneezing. Symptoms include fever, chills, cough, sore throat, headache, and runny or stuffy nose. Some people, such as older people, young children, and people with compromised immune systems, are at high risk for serious flu complications. Complications include dehydration, electrolyte imbalances and pneumonia. Pneumonia is responsible for over 1 million admissions to hospitals annually.

Prevention Strategies 1. Get immunized! Flu vaccine- See your

doctor to see if you can take the flu vaccine. Vaccines are prepared every year to provide the maximum protection for that year. Usually lasts 6 months to a year.

Pneumovax- Individuals over age 65 should also be immunized with pneumovax. It consists of a mixture that protects against the 23 most prevalent or invasive pneumococcal types of Streptococcus pneumonias, including the six serotypes that most frequently cause invasive drug-resistant pneumococcal infections streptococcus pneumonia.

2. Antivirals- If you get the flu, talk to your doctor about new anti-viral medications such as Tamiflu which can shorten the length of the illness, and lessen your symptoms.

3. Hand Hygiene- wash your hands frequently. Assume that viruses and bacteria are on every door handle, counter top, and hand rail in public places…because they are! Wash hands with soap and water for 20 seconds, or use alcohol based hand sanitizers frequently. Carry one with you. Cough into sleeve or tissue, and not your hands.

4. Stay away! If you become sick, stay home to protect others. If you know someone is sick, stay away. You can visit later when they are healthy.

Article Provided by: Robert Estrada, RN Sweet Bye N Bye Inc., 503-362-5885 www.SweetByeNBye.com

Flu Safety & Prevention Strategies


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503.362.5885 www.SweetByeNBye.com

Where residents feel like part of the family

Our Foster Care Homes - We have 4 homes located in quiet residential neighborhoods. We have experienced, caring staff, trained and overseen by nurses, with a maximum of 5 residents per home. Care includes all meals, nursing case management, full care assistance in an an intimate setting.Our Residential Care Facility - Located at 2480 Coral Ave in Salem, was recently remodeled as a secured memory care facility. We provide a high level of memory care, in a secure setting. With the comforts of homemade meals, dementia speci�icactivities and close nursing oversight.

Owned and operated by Robert & Angela Estrada RN, BSNWe provide personalized care, by professional RN’s, in a small environment.


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g Helping the Person with Alzheimer's CommunicatePeople with Alzheimer's and other dementias have more difficulty expressing thoughts and emotions; they also have more trouble understanding others. Here are some ways to help the person with Alzheimer's communicate:

Be Patient and Supportive

Let the person know you're listening and trying to understand. Show the person that you care about what he or she is saying and be careful not to interrupt.

Offer Comfort and Reassurance

If he or she is having trouble communicating, let the person know that it's okay. Encourage the person to continue to explain his or her thoughts.

Avoid Criticizing or Correcting

Don't tell the person what he or she is saying is incorrect. Instead, listen and try to find the meaning in what is being said. Repeat what was said if it helps to clarify the thought.

Avoid Arguing

If the person says something you don't agree with, let it be. Arguing usually only makes things worse — often heightening the level of agitation for the person with dementia.

Offer a Guess

If the person uses the wrong word or cannot find a word, try guessing the right one. If you understand what the

person means, you may not need to give the correct word. Be careful not to cause unnecessary frustration.

Encourage Unspoken Communication

If you don't understand what is being said, ask the person to point or gesture.

Limit Distractions

Find a place that's quiet. The surroundings should support the person's ability to focus on his or her thoughts.

Focus on Feelings, Not Facts

Sometimes the emotions being expressed are more important than what is being said. Look for the feelings behind the words. At times, tone of voice and other actions may provide clues.

Be aware of your feelings and attitude — you may be communicating through your tone of voice. Use positive, friendly facial expressions and nonverbal communication. For communication tips from other caregivers, join www.alzconnected.org, our message boards and online support community. Every day, caregivers like you share new ideas and encourage one another.

Article Provided by: Alzheimer’s Association 800-272-3900 www.alz.org

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compassionate people, exceptional servicesince 2000

Regent CourtBlue Harbor Senior Living

Listening. Serving. Caring.

Our Illuminations Program provides

quality care to our

residents who face

Alzheimer’s disease or

other related dementias.

Our uniquely designed

neighborhoods

promote safety, security,

well-being and life

enrichment programs.

RespiteRespiteOur Respite Program offers a

short-term stay where

you can experience the

camaraderie, amenities

and personalized services

enjoyed by all of our

residents, but without the

long term commitment.

Memory CareMemory Care


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memory care

healthyalternative

We offer a

to traditionallong-term &

coming to salem 2016!

503.653.5656 :: [email protected] :: elitecare.com

Creating Moments from Memories Located in beautiful Salem, Oregon, WindSong at Eola Hills is a state-of-the-art, 56 unit memory care community with all the comforts of home. Each resident enjoys well-appointed accommodations with the option of a shared or private bathroom. Our professional staff

is trained in the Montessori Method of dementia care, which encourages and tailors everyday tasks to fit each individuals’ abilities.

WindSongMemoryCare.com 503.912.4551

2030 Wallace Rd. NW • Salem, OR 97304


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Visit our websitetoday to view our

entire family of seniorliving communities!

RadiantSeniorLiving.com

Come thrive with us! As Radiant Senior Living communities our mission is to create and sustain comfortable, caring environments for those who depend on us. Visit one of our Mid Valley-area communities to see our exceptional care first-hand.

Eugene, Oregon • Farmington Square • Assisted & Memory Care541-344-7902 • www.FarmingtonSquare-Eugene.com

North Bend, Oregon • Baycrest Village • Continuum of Care541-756-4151 • www.Baycrest-Village.com

Springfield, Oregon • Sweetbriar Villa • Assisted & Memory Care541-234-3022 • www.SweetbriarVilla.com

Salem, Oregon • Farmington Square • Assisted & Memory Care503-363-2273 • www.FarmingtonSquare-Salem.com

Woodburn, Oregon • Emerald Gardens • Assisted & Memory Care503-982-4000 • www.EGSeniorLiving.com

We are proud to be a Radiant Senior Living community!

Visit www.RadiantSeniorLiving.com for more information!


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AAA Area Agency on Aging AARP American Association of

Retired Persons AD Alzheimer’s Disease ADL Activity of Daily Living AFH Adult Family/Foster Home AL Assisted Living ALF Assisted Living Facility AoA Administration on Aging APS Adult Protective Services CCRC Continuing Care Retirement

Community CHF Congestive Heart Failure COPD Chronic Obstructive Pulmonary

Disease CPR Cardiopulmonary Resuscitation DHSSPD Department of Human

Services, Seniors and Persons with Disabilities

DHS Department of Health Services

DNR Do Not Resuscitate DSS Department of Social Services ED Emergency Department EMS Emergency Medical Services ER Emergency Room H&P History And Physical HIPAA Health Insurance Portability

and Accountability Act I&R Information and Referral ICF Intermediate Care Facility ICU Intensive Care Unit IHSS In-Home Supportive Services IL Independent Living ISP Individual Support Plan JCAHO Joint Commission on

Accreditation of Healthcare Organizations

LOC Level of Care LTAC Long-Term Acute Care

LTC Long-Term Care MAR Medication Administration

Record MMA Medicare Prescription

Drug Improvement and Modernization Act

MMSE Mini-Mental State Examination N4A National Association of Area

Agencies on Aging OT Occupational Therapy PACE Program of All-Inclusive Care

for the Elderly PERS Personal Emergency Response

System POA Power of Attorney POLST Physician Order for Life

Sustaining Treatment PRN Pro re nata (commonly used to

mean “as needed” in Latin) PT Physical Therapy QA Quality Assurance RCF Residential Care Facility RT Restorative Therapy SHIP State Health Insurance

Assistance Programs SLS Support Living Services SNF Skilled Nursing Facility SPD Seniors and People with

Disabilities TCU Transitional Care Unit TPN Total Parenteral Nutrition URAC Utilization Review

Accreditation Commission UTI Urinary Tract Infection VA U.S. Department of Veterans

Affairs WHO World Health Organization

Information provided by: Retirement Connection Staff www.RetirementConnection.com

Acronyms for Long Term Care:


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AT HEARTWOOD PLACEit’s more than simply understanding symptoms, it’s understanding the person.

and it’s more than just medicine, it’s an embrace that is real, a touch that is loving.

Care and ComPassion

2325 Boones Ferry Road • Woodburn, OR 97071 • 503.980.9990 • www.heartwoodplacemc.com

NEW MEMORY CARE COMMUNITYFOR KEIZER & SALEM

The Arbor at Avamere Court is a brand new

memory care community designed exclusively

for the compassionate care of individuals with

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MEMORY CARE ONSITERESPITE

LONG TERM CARESKILLED NURSING

PRIVATE ROOMS

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ACCEPTS MEDICAID

ACCEPTS MEDICARE# OF BEDSSTARTING PRICE

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MEMORY CARE ONSITE

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RESPITELONG TERM CARE

SKILLED NURSING

PRIVATE ROOMS

REHAB & THERAPY

ACCEPTS MEDICAID

ACCEPTS MEDICARE# OF BEDSSTARTING PRICE

AD PAGE #

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After a major illness or surgery, you may need help transitioning from hospital to home. Pinnacle Healthcare staff are specially trained to help you get back on your feet as soon as possible – in a setting that’s caring and comfortable.

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503.585.4602 • TierraRose.com

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Caregiver Checklist Protect this information by storing it in a safe place.

Personal Information

Name:

Birth Place:

Mother’s Maiden Name:

Social Security Number:

Driver’s License Number:

Medicare Number:

Medicaid Number:

Case Worker: Phone:

Health Insurance: ID #:

Monthly Income: Debt:

Health Information

Medical Conditions:

Allergies:

Surgeries:

Pharmacy:

Primary Physician: Phone:

Physician #1: Phone:

Physician #2: Phone:

Dentist: Phone:

Caregiver checklist sponsored by Retirement Connection.

141

Caregiver Checklist

Records & Documents y n Location

Savings Accounts

Checking Accounts

Credit Cards

IRA’s

CD’s

Stocks/Bonds

Mutual Funds

Home Owner Insurance

Car Insurance

Life Insurance

Long-Term Care Insurance

Other Insurance

Real Estate

Mortgages

Deed to House

Car Title

Tax Records

Health Care Records

Birth Certificate

Marriage Certificate

Will

Power of Attorney

Advanced Directives/POLST

Safety Deposit Box

Valuable Objects


Cat

egor

y

142

A Place For Mom . . . . . . . . . . . . . . . . . . . . IFCAdeo In Home Care . . . . . . . . . . . . . . . . . . . 20Always at Home Care . . . . . . . . . . . . . . . . . . 22Alzheimer's Association . . . . . . . . . . . . . . . 33Alzheimer’s Network . . . . . . . . . . . . . . . . . . 37Amada Senior Care . . . . . . . . . . . . . . . . . . . 22Amedisys . . . . . . . . . . . . . . . . . . . . . . . . . . . 16Amramp . . . . . . . . . . . . . . . . . . . . . . . . . . . . 67ATRIO Health Plans . . . . . . . . . . . . . . . . . . . 75Avamere Court at Keizer . . . . . . . . . . . . . .139Avamere Rehabilitation . . . . . . . . . . . . . . .139Avamere Transitional Care at Sunnyside .139Avamere Twin Oaks . . . . . . . . . . . . . . . . . .139Baycrest Village . . . . . . . . . . . . . . . . . . . . .131Bayside Terrace . . . . . . . . . . . . . . . . . . 118-119Belcrest Memorial Park . . . . . . . . . . . . . . . . 59Benton Hospice Service . . . . . . . . . . . . . . . 68Blue Harbor Senior Living . . . . . . . . . . . . .129Brookstone . . . . . . . . . . . . . . . . . . . . . . . . .133Cedar Village . . . . . . . . . . . . . . . . . . . 118-119Center 50+ . . . . . . . . . . . . . . . . . . . . . . . . . . 85Chehalem Health & Rehab Center . . . . . .139 Coldwell Banker, Rick Maurmann . . . . . . . . 79ComForcare Home Care . . . . . . . . . . . . . . . 20Comfort Keepers . . . . . . . . . . . . . . . . . . . . . 23Coral Springs . . . . . . . . . . . . . . . . . . . . . . .117Corvalis Manor . . . . . . . . . . . . . . . . . . . . . .137Corvallis Caring Place . . . . . . . . . . . . . . . .121Dallas Retirement Village . . . . . . . . . . . . . . . 1Davenport Place . . . . . . . . . . . . . . . . . . . . . . . 3Diagnostic Imaging of Salem . . . . . . . . . . . 63Dignity Memorial . . . . . . . . . . . . . . . . . . . . . 59Douglas, Conroyd, Gibb & Pacheco, PC . . 39Elite Care . . . . . . . . . . . . . . . . . . . . . . . . . . .130Emerald Gardens . . . . . . . . . . . . . . . . . . . .131EmpRes Healthcare . . . . . . . . . . . . . . . . . . . 81Enlivant . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3Farmington Square . . . . . . . . . . . . . . . . . .131First Call Home Health Care . . . . . . . . . . . . 15

Fitzpatrick Painting Inc . . . . . . . . . . . . . . . . 67Forget Me Not Elder Care . . . . . . . . . . . . .120Fountains at Hidden Lakes . . . . . . . . . . . . . . 2French Prairie . . . . . . . . . . . . . . . . . . . .81, 137Frontier Management . . . . . . . . . . . . 118-119Gentiva Hospice . . . . . . . . . . . . . . . . . . . . . 69Green Valley . . . . . . . . . . . . . . . . . . . . . . . .137Hearing Rehab Center . . . . . . . . . . . . . . . . . 67Heartwood Place . . . . . . . . . . . . . . . . . . . .133Hillside Heights . . . . . . . . . . . . . . . . . . . . .137Hillside Place . . . . . . . . . . . . . . . . . . . . . . . . . 3Holiday Retirement . . . . . . . . . . . . . . . . . . . . 2Home Instead Senior Care . . . . . . . . . . . . . 23Howell, Edwards, Doerksen Funeral . . . . . 59Independence Health & Rehab . . . . . . . . . . 81Interim Healthcare . . . . . . . . . . . . . . . . . . . 22Junction City . . . . . . . . . . . . . . . . . . . . 118-119Kueny Law . . . . . . . . . . . . . . . . . . . . . . . . . . . 52LifeCare Center of McMinnville . . . . . . . . IBCLiving Your Choice . . . . . . . . . . . . . . . .96, 120Lone Oak . . . . . . . . . . . . . . . . . . . . . . 118-119Long Term Care Ombudsman . . . . . . . . . . . 27Madrona Hills . . . . . . . . . . . . . . . . . . . . . . . . 2Marian Estates . . . . . . . . . . . . . . . . . . . . . .120Marquis at Home . . . . . . . . . . . . . . . . . . . . . 15McGinty & Belcher . . . . . . . . . . . . . . . . . . . . 41Mennonite Village . . . . . . . . . . . . . . . . . . .107Mennonite Village in Home Care . . . . . . . . 21Molalla Manor Care Center . . . . . . . . . . . .139Mount Angel Towers . . . . . . . . . . . . . . . . .109Nathan Parker Law . . . . . . . . . . . . . . . . . . . 39Neawanna by the Sea . . . . . . . . . . . . 118-119New Horizons In-Home Care . . . . . . . . . . . 22Norco Medical . . . . . . . . . . . . . . . . . . . . . . . 74NorthWest Senior & Disability Service . . . . 29Ocean Ridge . . . . . . . . . . . . . . . . . . . . 118-119OR Cascades West Council of Governments . 28Parkinson's Resources of Oregon . . . . . . . 35Personal Home Care . . . . . . . . . . . . . . . . . . 23

Sponsor Index

143

Pheasant Pointe . . . . . . . . . . . . . . . . . 118-119Pinnacle Healthcare . . . . . . . . . . . . . . . . . .137Premier Care Homes . . . . . . . . . . . . . . . . .120Prestige Care . . . . . . . . . . . . . . . . . . . . . . .139Prestige Post-Acute & Rehab McMinnville .139Providence Benedictine . . . . . . . . . . . . . . . . 16Providence Place . . . . . . . . . . . . . . . . . . . .109Radiant Senior Living . . . . . . . . . . . . . . . .131Redwood Heights . . . . . . . . . . . . . . . 118-119Regency Pacific . . . . . . . . . . . . . . . . . . . . . .121Regency Park Place at Corvallis . . . . . . . .121Regency Woodland Salem . . . . . . . . . . . . .121Regent Court . . . . . . . . . . . . . . . . . . . . . . .129Rick Maurmann, Coldwell Banker . . . . . . . 79Ridge at Madrona Hills . . . . . . . . . . . . . . . . . 2Right at Home . . . . . . . . . . . . . . . . . . . . . . . 24River Run Place . . . . . . . . . . . . . . . . . . . . . . . 3Rosewood Court . . . . . . . . . . . . . . . . . . . . .138Safe Move . . . . . . . . . . . . . . . . . . . . . . . . . . . 78Salem Clinic . . . . . . . . . . . . . . . . . . . . . . . . . 63Salem Health . . . . . . . . . . . . . . . . . . . . . . . .BCSalem Home Care . . . . . . . . . . . . . . . . . . . . 16Salem Transitional Care . . . . . . . . . . . . . . .139Senior Helpers . . . . . . . . . . . . . . . . . . . .19, 24Senior One Source . . . . . . . . . . . . . . . . . . . . 96Serenity Hospice . . . . . . . . . . . . . . . . . . . . . 70Sherwood Park Nursing & Rehab . . . . . . .138Signature Hospice . . . . . . . . . . . . . . . . .24, 69Silver Creek . . . . . . . . . . . . . . . . . . . . . 118-119

South Hills . . . . . . . . . . . . . . . . . . . . . . . . .137South Salem Senior Center . . . . . . . . . . . . . 85Steven Goto . . . . . . . . . . . . . . . . . . . . . . . . . 54Stoneybrook Lodge . . . . . . . . . . . . . . . . . . . . 2Sue Halverson, Mobile Dental Hygienist . . 46Summit Cleaning and Restoration . . . . . . . 70Sweet Bye N Bye . . . . . . . . . . . . . . . . 117, 127Sweetbriar Villa . . . . . . . . . . . . . . . . . . . . .131The Arbor at Avamere Court . . . . . . 133, 139The Oaks at Lebanon . . . . . . . . . . . . . 118-119The Regent . . . . . . . . . . . . . . . . . . . . . . . . . . . 2The Springs at Sunnyview . . . . . . . . . . . . .109The Springs Living . . . . . . . . . . . . . . . . . . .109The Tooth of It . . . . . . . . . . . . . . . . . . . . . . . 46The Village at Keizer Ridge . . . . . . . . 118-119The Woods at Willowcreek . . . . . . . . . . . .109Tierra Rose Care Center . . . . . . . . . . . . . . .138Timberview Care Center . . . . . . . . . . . . . .139Timberwood Court . . . . . . . . . . . . . . 118-119Vineyard Heights . . . . . . . . . . . . . . . . 118-119Visiting Angels . . . . . . . . . . . . . . . . . . . . . . . 23Waddell & Reed, Steven Goto . . . . . . . . . . . 54West Valley Hospital . . . . . . . . . . . . . . . . . .BCWillamette Valley Estate Planning & Probate . .52Willamette Heritage Center . . . . . . . . . . . . 51Willamette Valley Hospice . . . . . . . . . . . . . . 68Windsong at Eola Hills . . . . . . . . . . . . . . .130Windsor Health & Rehab . . . . . . . . . . . . . . 81Yamhill Valley Home Health . . . . . . . . . . .139

Sponsor Index

Thank you to our sponsors!Retirement Connection is available and free to the community thanks to the support of our sponsors. Please return the favor by supporting them when you find a need for their services.

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A–Z IndexAbuse . . . . . . . . . . . . . . . . . . . . . 26Adult Day Centers . . . . . . . . . . . . . . . 26Advocacy . . . . . . . . . . . . . . . . . . . 27Aquatic Classes & Therapies . . . . . . . . . 30Area Agencies on Aging . . . . . . . . . . . . 30Assisted Living & Residential Care . . . . . . 110Associations for Specific Conditions . . . . . 30Attorneys & Elder Law . . . . . . . . . . . . 38Bereavement . . . . . . . . . . . . . . . . . 38Business Services . . . . . . . . . . . . . . . 38Care Management . . . . . . . . . . . . . . 38Caregiving Resources & Support . . . . . . . 38Chemical Dependency . . . . . . . . . . . . 86Computer Classes . . . . . . . . . . . . . . . 42Conditions & Treatments . . . . . . . . . . . 42Consumer Affairs . . . . . . . . . . . . . . . 42Continuing Education . . . . . . . . . . . . . 43Counseling . . . . . . . . . . . . . . . . . . 43County Health Departments . . . . . . . . . 43Daily Money Managers . . . . . . . . . . . . 46Dental Resources & Services . . . . . . . . . 46Department of Motor Vehicles . . . . . . . . 47Diabetic Resources . . . . . . . . . . . . . . 47Dialysis . . . . . . . . . . . . . . . . . . . . 47Disability Programs . . . . . . . . . . . . . . 48Elderhostel . . . . . . . . . . . . . . . . . . 48Emergency Preparedness . . . . . . . . . . . 48Emergency Response Systems . . . . . . . . 48Employment . . . . . . . . . . . . . . . . . . 49Energy Resources . . . . . . . . . . . . . . . 49Entertainment & Recreation . . . . . . . . . 50Estate Planning . . . . . . . . . . . . . . . . 52Events & Expos . . . . . . . . . . . . . . . . 52Faith-Based Organizations . . . . . . . . . . 53Fiduciary Services . . . . . . . . . . . . . . . 46Financial & Clothing Assistance . . . . . . . 53Financial Services . . . . . . . . . . . . . . . 54Fitness, Health & Wellness . . . . . . . . . . 54Food Resources . . . . . . . . . . . . . . . . 54Foot Care . . . . . . . . . . . . . . . . . . . 57Funeral & Pre-Planning . . . . . . . . . . . . 57Government Resources . . . . . . . . . . . . 60Guardian or Conservator . . . . . . . . . . . 60Handicapped License Plates . . . . . . . . . 60Health Clinics . . . . . . . . . . . . . . . . . 61Health Insurance & HMOs . . . . . . . . . 62Health Screenings . . . . . . . . . . . . . . 63Hearing Resources & Services . . . . . . . . 66Home Care Definitions . . . . . . . . . . . . 12Home Health Agencies . . . . . . . . . . . . 14Home Modification & Repair Services . . . . 66

Homecare Registry Services . . . . . . . . . 16Hospice & Palliative Care . . . . . . . . . . . 68Hospitals . . . . . . . . . . . . . . . . . . . 70House Cleaning . . . . . . . . . . . . . . . . 70Housing Definitions . . . . . . . . . . . . . 98Housing Placement & Referral . . . . . . . . 96Housing Resources . . . . . . . . . . . . . . 97Identity Theft . . . . . . . . . . . . . . . . . 72In-Home Agency Classifications . . . . . . . 17In-Home Care . . . . . . . . . . . . . . . . . 18Independent & Retirement . . . . . . . . . 100Legal Aid & Resources . . . . . . . . . . . . 72Libraries . . . . . . . . . . . . . . . . . . . . 73Long-Term Care Insurance . . . . . . . . . . 74Medicaid . . . . . . . . . . . . . . . . . . . . 74Medical & Drug Trials . . . . . . . . . . . . . 74Medical Equipment & Supplies . . . . . . . . 74Medicare . . . . . . . . . . . . . . . . . . . 75Medication Assistance . . . . . . . . . . . . 76Medication Reminders . . . . . . . . . . . . 76Medication Review . . . . . . . . . . . . . . 76Memory Care . . . . . . . . . . . . . . . . .122Mental Health Services . . . . . . . . . . . . 76Mobile Medical Services . . . . . . . . . . . 77Mobility Equipment . . . . . . . . . . . . . . 77Move Management . . . . . . . . . . . . . . 78Organ Donation . . . . . . . . . . . . . . . . 78Oxygen . . . . . . . . . . . . . . . . . . . . 78Pet Resources . . . . . . . . . . . . . . . . . 78Physicians . . . . . . . . . . . . . . . . . . . 78Political Contacts . . . . . . . . . . . . . . . 79Products & Equipment . . . . . . . . . . . . 79Real Estate Services . . . . . . . . . . . . . . 79Rehabilitation . . . . . . . . . . . . . . . . . 80Respite Care . . . . . . . . . . . . . . . . . . 82Senior Centers . . . . . . . . . . . . . . . . 84Senior Organizations . . . . . . . . . . . . . 84Skilled & Intermediate Care . . . . . . . . . 134Social Groups . . . . . . . . . . . . . . . . 84Social Security . . . . . . . . . . . . . . . . 86Substance Abuse . . . . . . . . . . . . . . . 86Support Groups & Education . . . . . . . . . 87Tax Advice & Preparation . . . . . . . . . . . 88Tax Credit . . . . . . . . . . . . . . . . . . . 89Telephone Reassurance . . . . . . . . . . . . 89Transportation . . . . . . . . . . . . . . . . 89Travel Resources & Services . . . . . . . . . 90Veteran Services . . . . . . . . . . . . . . . . 91Vision Resources & Services . . . . . . . . . 93Volunteer Opportunities . . . . . . . . . . . 94Websites & Groovy Links . . . . . . . . . . . 95

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October 2015 Retirement Connection Guide Mid Willamette Valley

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Transcript of October 2015 Retirement Connection Guide Mid Willamette Valley