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Transcript of October 18, 2011
More than 150 area and
visiting residents showed up
to protest corporate-political
collusion near the U.S. Bank
Plaza Saturday afternoon.
The event, called Occupy
Fargo-Moorhead, drew pro-
testers aging from early
youth to elderly.
Signs, such as protester
Nicholas Jones', whose read,
"Honk if your government is
corrupt," prompted passing
traffic to show their support,
though a small counter-
protest across the street gar-
nered some support of its
own.
Protesters began to gather
before noon, and by the peak
of the demonstration a col-
lection of unique voices
began to be heard.
Judd Hoff, a key organizer
in the Occupy Alexandria,
Minn. movement, came up
to Fargo to help with the
event.
"I came up here about two
weeks ago to one of the
Fargo-Moorhead Occupy
meetings and I found out
about the consensus process
that they're using, which im-
pressed me," Hoff said. "Be-
fore I came to the meeting, I
wasn't sure if this movement
would be able to hold to-
gether, but after the meeting
I was 100 percent sure that it
would."
The consensus process has
been pivotal since the move-
ment's beginning. The col-
lective identity as the "other
99 percent" has been the
driving force behind no lead-
ers emerging from within.
Story continued on page 3
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Cowboys and cowgirls sad-
dled up their horses for the
46th Annual Bison Stam-
pede Rodeo on Friday, Sat-
urday and Sunday at the
NDSU Equine Center. This
event was organized and
hosted by the NDSU Bison
Rodeo Team.
Over 240 students from
North Dakota, South
Dakota, Minnesota, Iowa,
Nebraska and Wisconsin
competed against one an-
other while donning their re-
spective school colors,
cowboy hats, Levi’s, and if
they were a girl: sparkly
rhinestone belts with match-
ing jewelry.
These cowboys and cow-
girls were seen winding
around barrels, tying up
goats, bucking on broncos,
wrestling steers, riding
horses bareback, roping
calves and bull riding.
The students competing at
this rodeo were among the
16 teams which make up the
Great Plains Region within
the National Intercollegiate
Rodeo Association (NIRA).
The NIRA consists of eleven
regions in the nation. Teams
within the Great Plains Re-
gion compete in 10 rodeos
per year, one of which is
hosted by NDSU.
The NDSU students com-
peting this weekend have
been tirelessly working and
practicing to prepare for this
year’s event.
“They are the most spec-
tacular, wonderful bunch of
students. They put hard
work in, really rodeo-driven,
motivated type of students…
and they’re at every practice
wanting to get better, want-
ing to learn,” Tate Eck,
NDSU Rodeo Team adviser
and coach, said. “It’s really
been a phenomenal group.
They’re there wanting to
compete and win, so it’s been
great.”
The NDSU Rodeo Team
currently stands fourth in
the men’s division and sixth
in the women’s division
within the Great Plains Re-
gion, according to Eck.
“We’re still a building pro-
gram, but we’re definitely
getting better,” Eck said.
“These rodeo kids are a little
more down-to-earth, and we
don’t mind if we get a little
manure on our pants.”
Preparing for the NDSU
Bison Stampede Rodeo is
done months in advance,
taking countless hours of
time and effort to ensure
that the event runs as
smoothly as possible.
“It took a lot to put to-
gether this event because we
had to get ads together, get
money raised, practicing,
getting the barn ready,”
Dena Flom, a junior major-
ing in agriculture education,
said. “We had to do a lot of
cleaning and the team was
awesome.”
For Flom, this year’s rodeo
is very different than last
year’s because not only is
she competing, but she is
also one of the managers for
NDSU’s team. Last year
Flom primarily acted as the
assistant manager for the
team, not taking part in the
competing end of things.
“A lot of the students put
in a lot of time and practice,
and when the rodeo time...
Story continued on page 3
F-M protesters gather downtownMatt Severns
Spectrum Staff
‘ ‘"We have avery seriousproblem in thiscountry and wehave a hugeamount of ab-solute wealth,but the relativeequality isnearly nonex-istent." -- Adam Wiese
Matt Severns/The Spectrum
Above: Protesters hold a demonstration on Broadway and 2ndSaturday afternoon. Below: Bryce Heustis (left) debates withJustin Vega (right) about economic-political philosophy.
Rodeo team stampedes at competitionJaime JarminSpectrum Staff
Rylee Nelson/The Spectrum
Chase Peterson competes in the steer wrestling event at the Bison Stampede Rodeo Saturdaynight at the Equine Center.
Bison update
April 15,2011:‘Approvedcapital projects’
Update on page 2New campus tree trail
March 11,2011:‘Center forChild De-velopmentscheduledto close’
Update on page 2Child Care Center to
remain open
New life to
old news
Page 9
Local businessowner fusesthrift, style
6-0T U E S D AY | O C TO B E R 1 8 , 2 0 1 1 | S E R V I N G N O R T H D A K OTA S TAT E U N I V E R S I T Y S I N C E 1 8 9 6 | V O L . 1 1 5 I S S U E 1 6
Page 4
NDSU Results forOct. 14EventMen Overall
5th Place 233.00 Women’s Team4th Place 157.50Women’s Total3rd Place 47.00Bareback RidingAustin Martin4th Place 64.0Bull RidingJames Kapp1st Place 76.0Barrel RacingJordan Rist2nd Place 12.81Goat TyingCourtney Sletton4th Place 6.6
NDSU Results forOct. 15-16EventMen’s Team5th Place 140.00Bareback RidingAustin Martin2nd Place 135.00Barrel RacingRachel Stewart3rd Place 25.98
Members of Alpha Tau
Omega Fraternity at
NDSU adopted a fourth
grade class from Myhre
Elementary School in
Bismarck, North Dakota
as pen pals for the year.
With the help of Assis-
tant Director of Admis-
sions Justin Grams,
Assistant Director of
Service Learning and
Civic Engagement Matt
Skoy and Myhre Elemen-
tary School Counselor
Linda Anderson, 22 9-
and 10-year-olds took a
field trip to Fargo to meet
their pen pals at ATO
Fraternity and discover
the NDSU campus.
Tescha Walz, the class
teacher and Linda An-
derson escorted the kids
on the three-hour bus
ride from Bismarck to
Fargo on Wednesday,
Oct. 12. Upon arriving to
NDSU, the kids met up
with a handful of ATO
members and broke up
into groups to tour the
college campus.
The fourth graders
were given free NDSU T-
shirts before having
lunch at the R Dining
Center, touring a Weible
Hall dorm room and then
meeting with professors
in three different fields of
study.
In one session, the
young students went to
the engineering depart-
ment, where they built
catapults. In another ses-
sion, the group went to
the entomology depart-
ment and explored the
world of bugs with NDSU
research specialist Don
Carey. In the third ses-
sion, students met with
Dana Davis from the
pharmacy, nursing and
allied sciences depart-
ment, where they learned
about health related pro-
fessions through interac-
tive presentations and
even a puppet show.
Kyle Dillon, ATO mem-
ber and a sophomore ma-
joring in construction
engineering, said “The
excitement on the kids
faces was the best part of
the day; everything was
so new and big to them. I
never got to do anything
that cool when I was in
elementary school.”
After the campus tour,
Walz’s class of fourth
graders toured the Alpha
Tau Omega house and
got to ask ATO President
Ryan Anderson questions
about fraternity and
sorority life.
The pen pal program
began with the 2009
‘Hope for the future’ ini-
tiative. Linda Anderson
contacted Grams in the
NDSU Office of Admis-
sions showing interest in
developing the program
further in its second year.
Grams took a trip out
the Bismarck to meet
with Linda Anderson and
Tescha Walz’s fourth
grade class interested in
having pen pals.
“It’s great when we can
give back to the state of
North Dakota,” Grams
said as the kids played a
big game of duck, duck,
goose with their new pen
pals in front of the Ben-
son-Bunker Field House.
This is the second year
ATO has adopted a class
from Myhre Elementary
as pen pals.
“I think just having
someone younger who’s
looking forward to meet-
ing someone new and
making a new friend is a
cool experience,” ATO
member Jason Jorgenson
said. Jorgenson is a sen-
ior majoring in radiolog-
ical sciences, and this is
his second year having a
pen pal.
Jorgenson’s new pen
pal, Kiara, thoroughly
enjoyed the campus tour,
exclaiming that the bugs
were her favorite part.
Kiara expressed her in-
terest in working with
bugs in the future now
because of her trip to
NDSU.
“These kids have a
blast writing to us and
they have quite the imag-
inations,” Jorgenson
said. “Kiara’s first letter
to me was just awesome.”
Linda Anderson’s goal
for the campus visit was
for the fourth graders to
start learning about col-
lege life early on.
“Students can’t dream
about the future unless
they know what they’re
dreaming about,” Linda
Anderson said.
Cate EkegrenCo-News Editor
Phone: 231-5260 | Email: [email protected]
2
NewsTu e s d a y, O c t o b e r 1 8 , 2 0 1 1 | T h e S p e c t r u m
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Editor in Chief: 231-8629Advertising Manager: 231-8994
This fall, Professor Emeri-
tus Dale Herman of the
NDSU Department of Plant
Sciences introduced NDSU’s
first tree walking trail, lo-
cated on the south side of the
NDSU campus.
The trail includes nearly
60 trees, all located to the
south of Centennial Boule-
vard, and Herman hopes to
expand the trail to the north
side of Centennial Boule-
vard in the future as well.
Herman adopted the idea
from similar trails located in
Indiana at Purdue Univer-
sity. Nearly 10 years ago,
Herman conceived the idea
but last spring he started
working on making it a real-
ity.
The project was included
in the recent improvement
grant procured for campus
beautification. The grant
went toward the making of
over 800 brochures that will
lead people through the trail.
The trees on the trail in-
clude cultivated varieties
from all over the world, and
several are considered to be
unique in the State of North
Dakota. “Many of the newer
trees on campus are very,
very rare to North Dakota
and the surrounding area,”
Herman said.
Because of North Dakota’s
harsh weather conditions,
tree varieties are limited to
set hardness and the Plant
Science Department is con-
tinuing to experiment with
varieties that can survive the
weather.
Tree varieties also have in-
dividual diseases and natu-
ral predators that can infect
large populations of individ-
ual cultivated varieties.
Because of this, Herman
wants to promote tree diver-
sity on campus as a way to
ensure a long-lasting tradi-
tion of quality trees on cam-
pus. By describing specific
trees on campus, including
name, description and grow-
ing conditions, Herman
hopes to bring attention to
and encourage further di-
versification on campus.
“[The trail] is a real asset
to NDSU for students and
alumni particular students
in plant science,” Herman
said. He is hoping that the
trail can both be a learning
tool for students as well as a
way to promote and appreci-
ate the trees on our campus
that are essential to the envi-
ronment.
“With the climate we live
in … trees help us to appre-
ciate and promote aesthetic
and functional values of
trees on campus,” Herman
said.
Brochures for the walk are
available at both the Bison
Card office in the Memorial
Union and at the Customer
Service desk in the Wallman
Wellness Center.
On Friday, Oct. 14, the
NDSU Wallman Wellness
Center sponsored Biking for
Breast Cancer.
According to the Centers
for Disease Control and Pre-
vention, breast cancer is the
most common cancer among
women in the U.S., no mat-
ter their age or ethnicity.
Individuals formed teams
of as many as they would
like and then biked in rota-
tions for 12 hours nonstop.
Biking for Breast Cancer
began at 9:00 a.m. in the cy-
cling studio at the Wallman
Wellness Center and ended
at 9:00 p.m.
Each team raised money
before the event and all do-
nations will be given to sup-
port breast cancer research.
“My grandma had breast
cancer and it’s a great cause
and a good way to give back
to the community,” said
sophomore Rachael Masset.
The community aspect was
a common theme for many
of the participants.
Parminder Jathoul, a jun-
ior, said that she chose to
participate in the event “to
make people in the commu-
nity more aware.”
The exact number of peo-
ple that participated in Bik-
ing for Breast Cancer and
the exact amount of money
raised was not available at
the time of publication, how-
ever the numbers will be
printed at a later date.
According to the National
Breast Cancer Foundation
website, “Breast cancer is a
disease in which malignant
cells form in the tissues of
the breast. It is considered a
heterogeneous disease – dif-
fering by individual, age
group and even the kinds of
cells within the tumors
themselves.”
An estimated 200,000
women are diagnosed with
breast cancer each year,
40,000 of which will lose
their lives.
Breast cancer does not
only affect women, though.
Approximately 1,700 men
are diagnosed with breast
cancer each year, with 450 of
those dying because of it.
All of this information on
breast cancer, instructions
for self-examinations and
more can be found online at
www.nationalbreastcancer.o
rg.
The Center for Child De-
velopment (CCD) is to re-
main open after a committee
proposed short and long-
term recommendations to
President Dean L. Bresciani
and his cabinet.
The Ad Hoc Child Care
Futures Committee was
formed rapidly after Bres-
ciani announced the closing
of the childcare center last
spring in response to the
overwhelming feedback
from several groups.
People directly affected,
such as those with children
in the center, are one party
included in those resisting
the closing of the childcare
center.
Others include alumni of
the center, such as people in
the community who use the
center as a model for how to
do childcare and people
whose children attended the
CCD in the past.
Those concerned with the
message it sends also con-
tributed to the feedback. It
affects the positive climate of
NDSU by influencing faculty
recruitment, success and re-
tention of students.
Childcare is in high de-
mand, and the fulfillment is
not even close to reaching
those demands. NDSU pro-
vides a state-of-the-art cen-
ter, which is also used as a
model facility to other child-
care centers in surrounding
areas.
“The importance of the
center is true not just for
NDSU faculty, staff and stu-
dents, but the community as
a whole,” said chair and
dean of the College of Sci-
ence and Mathematics,
Kevin D. McCaul.
The CCD serves academic
functions as well, as faculty
members use it to aid in
teaching students in related
programs. It is also used for
research among faculty
members in infants and pre-
school children.
The committee formed
consisted of a small number
of people that could accom-
modate the nimble nature
and long meetings. The com-
mittee included Canan
Bilen-Green, Josh Noschee,
Karen Froelich, Kandra
Greenlee, Gary Liguori,
Wendy Reed and McCaul.
Members of the committee
spent six months conducting
research by interviewing
staff, faculty and adminis-
trators of the center, other
providers in the community
and even national child care
representatives.
“We got tons of feedback
from people not only on
campus, but off-campus,”
McCaul said. “People would
bring us articles, letters and
financial advice and infor-
mation.”
The committee obtained fi-
nancial advice and informa-
tion from Child Care
Resource and Referral and
graduate students in the Col-
lege of Business working
under Freolich, MBA Pro-
gram Coordinator, in order
to conclude their alterna-
tives.
The short-term recom-
mendations provided by the
committee include that the
university should cover 20
percent of the operating
costs based on budget esti-
mates and the vital academic
use of the center.
Additionally, the childcare
center will remain in its cur-
rent location in the Evelyn
Morrow Lebedeff Hall.
The administration center
will move out of the College
of Human Development and
Education Center and will
be relocated to the center in
human resources.
Last, the committee rec-
ommended that the director
of the CCD be charged with
full responsibility of the fi-
nancial health and operation
of the center.
The long-term recommen-
dation given by the commit-
tee was for the president to
appoint a task force to iden-
tify more permanent solu-
tions to supply for the
demand of childcare, such as
offering care for infants
through after-school care
and up to one hundred chil-
dren.
With these recommenda-
tions applied to the CCD, the
center can remain open and
continue to be a positive ad-
dition to NDSU and the F-M
community.
New campus tree trail Promoting nature awareness
Rylee NelsonSpectrum Staff
Emma HeatonNews Reporter
Child Care Center to remain openBiking for BreastCancer
Ashley FremderNews Reporter Cate Ekegren
Co-News Editor
NDSU fraternity connects with ND elementary schoolCate Ekegren
Co-News Editor
‘ ‘“Students can’tdream aboutthe future un-less they knowwhat they’redreamingabout.”-- LindaAnderson
Michelle FullCo-News EditorPhone: 231-5260 | Email: [email protected]
3 T h e S p e c t r u m | Tu e s d a y, O c t o b e r 1 8 , 2 0 1 1
News
In celebration of Coming
Out Week Oct. 10 through
14, NDSU Campus Attrac-
tions sponsored Bebe Za-
hara Benet in “Divas of
Diversity” in the Lower
Level of the Memorial Union
at 7:30 p.m. Thursday.
Benet performed a drag
show, shared her story of re-
pression and acceptance and
answered questions regard-
ing her lifestyle.
As students and faculty
waited in anticipation, they
were greeted by sounds of
upbeat music in a warm,
comfortable environment.
Benet entered, accompanied
by Keri Hilson’s “Pretty Girl
Rock,” dancing, lip-syncing
and interacting with mem-
bers of the audience. Her vi-
brant personality became
contagious as attendees
began clapping to the beat.
Benet’s journey began in
the traditional culture of
Cameroon, Africa. She
found herself born and
raised as a boy who was in-
terested in things believed to
be just for women such as
hair, makeup and the fash-
ion industry.
She described herself as
being constantly “sur-
rounded by beautiful
women” who were unaware
of how incredible they were.
Benet is a strong believer
that “women underestimate
themselves a lot.”
Benet’s first drag experi-
ence occurred in Paris while
she was working as a male
model. One of the models
had dropped out, and she
stepped in for the missing
woman. Her first planned
performance in drag was on
stage with Cyndi Lauper.
She stated that she “created
her persona from that and
developed [her] alter ego.”
There was no support sys-
tem for drag or homosexual-
ity in Africa, but America
offered a lot of backing in
the drag scene and there was
always “somebody you can
talk to.”
Benet has become well
known for being crowned
the first season winner of
“Rupaul’s Drag Race” on
Logo Television. She speaks
and performs around the
country in colleges and at
red carpet events alike. Her
new single was also recently
released.
Benet admitted that for
her, dressing up is a “cre-
ative outlet,” but also a busi-
ness venture. She shared
“this is what I do for a living
… this is my purpose.” She
specified that the most re-
warding part of her job re-
mains, “I feel so comfortable
in my space … it’s liberat-
ing.”
Benet’s presentation pri-
marily focused on the under-
standing that “There is
always the opportunity to
embrace others and em-
brace diversity.” She af-
firmed that she had soul
searched a long time to ac-
cept herself. She says, “let
yourself be open to experi-
ence.” She has huge faith in
the quality of respecting an-
other person for being who-
ever they want to be.
Benet will continue to
share her background.
“When I finally stop telling
my story, I’ll be six feet
under,” Benet said.
Regina Ranney, diversity
program coordinator at
NDSU said, “The Equity
and Diversity Center was ex-
cited to help promote Divas
of Diversity. We expected the
event to draw a broad audi-
ence with different reasons
in choosing to attend. We
hoped that people who were
‘just curious’ would leave
with a positive message, and
I think Bebe Zahara Benet’s
story and performance pro-
vided that.”
Ranney also wants to in-
form students that, “The Eq-
uity and Diversity Center
invites you to attend Safe
Zone training, which pro-
vides education about sexual
orientation and gender iden-
tity.” For more information,
call 231-5728 or visit
www.ndsu.edu/safezone to
view upcoming sessions to
attend.
Jones, who was holding the
sign asking drivers to honk
if they thought their govern-
ment was corrupt, was there
because he wanted to ex-
press his personal view on
corruption.
"Everyone knows there's
corruption in the political
system, and I'm really tired
of watching politicians on
the Sunday talk shows ...
talking about corruption as
if it is abstract, as if it does-
n't happen. They talk about
it as if it's not right in front
of their face, and everyone
knows that it is."
Adam Wiese, who could be
seen holding a large red flag
throughout the demonstra-
tion, was there to expose the
injustices he perceives are a
result of financial influence.
"We have a very serious
problem in this country and
we have a huge amount of
absolute wealth, but the rel-
ative equality is nearly non-
existent," Wiese said.
Bryce Heustis, one of the
few counter-protesters at the
event, advocated that the
current system is just fine as
is.
Though engaged in de-
bates about healthcare and
bailouts and occasionally
heckled by protesters, he
and his friend had an unde-
niable presence throughout
the event.
"I was there as part of a
counter protest that repre-
sents the 53 percent move-
ment," Heustis said. "The
movement is promoting an
equal taxation rate for all
Americans. As of right now,
only 53 percent of Ameri-
cans pay taxes, and 47 per-
cent do not," Heustis said.
"The movement as of right
now consists of a bunch of
ill-informed citizens who
need to fully understand the
situation before they protest
it," Heustis said of the Oc-
cupy protesters.
Justin Vega, a major
player in the public relations
side of the Occupy Fargo-
Moorhead event, took ad-
vantage of the public forum
the event provided to debate
with the counter-protesters.
"What's awesome is you
see there are ... counter-pro-
testers here and it also gives
us the opportunity, as I just
did with Mr. Bryce Heustis
here, to comment, to talk, to
find out about the other side
of it ... you know, why people
aren't in support of the
movement," Vega said.
Unlike in other cities, the
Occupy Fargo-Moorhead
protest wasn't meant to be
ongoing. They gathered on
Saturday in observance of
the Global Day of Action.
Occupy continued from page 1
comes you can tell which stu-
dents have been practicing
and have been putting in the
time,” Flom said. “It shows
when they’re the ones sitting
on top.”
For those of you who have
never been to a rodeo before,
it is unlike any other sport at
NDSU.
“Rodeo is kind of a sport
that they took from the way
it used to be ‘back in the
west,’” Flom said. “Some of
these events are how they’d
get stuff done on the
ranch...It’s a way to put a
competitive edge on ranch
work.”
Competing in events like
rodeo not only requires indi-
vidual skills but also the
ability to harmoniously
work among animals.
“If your horse isn’t happy,
they obviously aren’t going
to perform as well as they
can. Usually the horses come
first when you do the
rodeos,” Flom said. “The
horses do play a big role in
how well people do, so it’s
the teamwork between the
rider and the horse.”
As for the competition, stu-
dents like Jared Odnes, a
senior majoring in animal
science at South Dakota
State University, shared
what it is like to be involved
in college rodeo: “Rodeo is
really fun, really team-ori-
ented and a really great
time.”
Odnes has been part of col-
lege rodeo the last two years
of his collegiate career, and
he mentioned that he has en-
joyed traveling to Fargo
both times to compete. “It’s
been really good. I [person-
ally] haven’t done very good
here so far, but it’s been a re-
ally good rodeo and ran very
smoothly.”
Rodeo continued from page 1
Matt Severns/The Spectrum
Temporary cardboard box houses are set up outside of Theta Chi fraternity for their Homeless and Hungry event. Theta Chiraised $2,200 during the overnight event this weekend.
Matt Severns/The Spectrum
Bebe Zahara Benet came to the Memorial Union to speak ofher experiences as a transvestite.
‘Don’t hate me ‘cause I’m beautiful’Megan Toso
News Reporter
He said, she said
Features4
Linda VasquezFeatures Editor
Phone: 231-5260 | Email: [email protected]
Tu e s d a y, O c t o b e r 1 8 , 2 0 1 1 | T h e S p e c t r u m
If you are feeling in need of
a hiatus to Europe, there is a
place at 317 Broadway in
downtown Fargo that may
very well suffice.
Nestled inside the store
O’Day Cache is the chic
boutique called Proper and
Prim, owned by 26-year-old
entrepreneur Teresa O’Day.
Even though Proper and
Prim is inside her mom’s
store, O’Day Cache, Teresa’s
boutique is not affiliated
with O’Day Cache whatso-
ever.
While this young entrepre-
neur was an undergraduate,
O’Day studied abroad in
Europe, which may have in-
spired the style of merchan-
dise you can find inside
Proper and Prim. Walking
into her store makes you feel
as though you are taking a
stroll through Paris.
“Teresa has very French-
inspired clothing,” said
Kyleigh Kruse, an employee
of Proper and Prim and best
friend of Teresa O’Day. “It’s
not a typical clothing store
… one of Teresa’s main goals
is to have things that are al-
ways very affordable with
very high style.”
Some items you can find at
Proper and Prim are ornate
necklaces and rings, funky
feather hair extensions, sleek
high heels, adorable flats,
trendy boots, one-of-a-kind
dresses and skirts, as well as
fleece-lined leggings.
“We have things you can
buy that are unique, fashion-
able, and trendy … without
spending a ton of money on
it,” O’Day said. “You can
come in here and buy a few
things for a hundred dollars
instead of buying one thing
for a hundred dollars.”
Story continued on page 7
The decision to wear blush
or bronzer could be quite a
dilemma for many of us, but
knowing the difference be-
tween the two can make that
choice a bit easier. Here’s a
simple guide to get you on
the right track.
According to M.A.C cos-
metics Senior Artist Nicola
Burford, “bronzer is used to
create a suntanned effect on
the skin and blush is used to
create a flush of color on the
skin.”
Keep in mind that both
blush and bronzer can be
used interchangeably, but
the colors you choose to use
can change the effect you
are trying to make.
Keeping it natural
To have the most natural
effect, match the bronzer or
blush to the tones and pig-
ments in your skin.
For example, if your skin
leans toward the darker side
and has olive tones in it, a
subtle golden bronze would
do the trick. A warm peachy
bronzer or blush would
work for lighter skin tones.
To create the natural ef-
fect, use a large blush brush.
Using the brush, begin ap-
plying the product from
your hairline, and sweeping
it down your cheekbone and
over the apples of the
cheeks.
Then, swipe the remaining
product on the bridge of
your nose and forehead (also
known as your T-zone).
Cream versus matte
Most blush and bronzer
formulas come in either
cream or matte powder, but
knowing which type is best
suitable for your skin type
will work the best.
If your skin is prone to oil,
a matte blush or bronzer is
the way to go. The matte
formula keeps your skin
looking fresher longer and
will stay longer on your skin.
For skin on the dryer side,
creamier formulas will feel
better on the face and will
stay applied longer than
powder formulas.
When applying cream-
based formulas, use a flat,
synthetic brush, buffing
brush or your fingers to
make sure the product is ap-
plied evenly.
When applying dry for-
mulas use a soft, fluffy
brush and start at the apples
of your cheeks and blend
backward to your hairline.
Fixing a mistake
Blush and bronzer over
application can occur at any
time, but there is a solution
to fix the accidental mistake.
If you have over applied a
dry formula, grab a flesh
loose powder and blend it
over the blush or bronzer.
Doing this will cover the
mistake while evening out
the blush or bronzer. For a
cream formula, use a liquid
foundation.
To avoid over applying,
use smaller amounts of the
product and progress as you
go.
Have beauty mayhem?
Want a unique beauty idea?
Comments? Let us know at
m or like The Spectrum on
Facebook.
He Said: “I don’t believe it’s the amount of sleep I acquire butthe amount of effort I put into my studies.” Mark Tibbets, afreshman majoring in business administration.
She Said: “Yes, when I don’t get enough sleep, I find it difficultto pay attention in class or study for exams. I fall asleep whentrying to study or do homework and then lose that time to doschool-related things.” Kasey Peterson, an undecided sophomore
Life as a college student can get pretty crazy. There are always assign-
ments to complete, tests to study for, a job to work at, a social life to have,
and sleep to get. When our schedules become too hectic, usually something
that seems less important gets bumped off the list. For a lot of college stu-
dents, sleep is that thing that gets bumped off the list.
According to stanford.edu, when you don’t get the required amount of
sleep -- which is eight hours minimum for a college student -- you “create a
sleep debt.” And you can only compensate for the sleep debt by going above
and beyond the required amount of sleep that you are supposed to get.
When you aren’t getting enough sleep, it can affect every part of your life.
Drowsiness from sleep deprivation is the main reason other parts of your
life change. When you feel drowsy, you aren’t taking in everything that you
could be. When you are drowsy in class instead of being attentive and ab-
sorbing more information, you are feeling sleepy and not learning every-
thing you could be.
Drowsiness doesn’t just affect academic work. If you’re driving while
drowsy you could fall asleep at the wheel, which could be fatal. Drowsiness
doesn’t help anyone, especially you. There are always reasons for why you
think you could skip out on sleep. Particularly, with the rise of energy
drinks and shots, sleep seems like a low item on the priority list. But getting
sleep affects all areas of life, so make sure that you are trying to get enough.
Young entrepreneur sets a trendin downtown Fargo
Jaime JarminSpectrum Staff
Instant beauty guide:Using blush and bronzer the right way
Linda VasquezFeatures Editor
CUT OUT
1. Flat, syn-thetic brush2. Large blushbrush3. Buffing brush4. Soft, fluffyblush brush
Does not getting enough sleep affect you academics?
Alysia LarsonStaff Writer
In 1944, Dwight D. Eisen-
hower led U.S. troops in
what was the largest and
bloodiest battle fought by
America in World War II:
Battle of the Bulge. Today,
our country faces a new bat-
tle, one that is thought to be
the largest and bulkiest bat-
tle of the 21st century.
According to the Center
for Disease Control and Pre-
vention website, about two-
thirds of U.S. adults are
either overweight or obese.
Combating unhealthy fat
molecules can be a struggle,
but with a proper diet and
exercise plan, any individual
is capable of losing weight.
Before I begin talking
about ways in which you
can lose unwanted stomach
fat, here are some important
terms you should know:
• Repetition, or
“Reps” – a motion or exer-
cise (such as a cruncher, or
sit-up) that is repeated and
usually counted
• Cardio, short for
Cardiovascular – related to
the heart: a workout per-
formed to cause a tempo-
rary increase in heart rate
• Metabolism – an
increase of the rate at which
the body turns food into en-
ergy. The faster your metab-
olism, the more energy you
have to burn fat.
• Diet – food and
drink regularly consumed
(Not to be confused with di-
eting, which is eating spar-
ingly or according to
prescribed rules.)
• Nutrition – the
process of eating nourishing
food so that the body can
Story continued on page 7
Battle of the bulge: Goodbye belly,hello healthy!Diet and exercise tips for losing stomach fat
Jessie BattestContributing Writer
Rylee Nelson/The Spectrum
CROSSWORD PUZZLE
5T h e S p e c t r u m | Tu e s d a y, O c t o b e r 1 8 , 2 0 1 1
Study BreakRylan Wolfe Puzzles Editor
Previous puzzle’s solutionSUDOKU
Across 1. Old Jewish scholars6. Moonstruck state10. Famous exile14. Sierra ___15. Diehard16. Presidential preroga-tive17. Kind of kingdom18. Subtle taste19. Spoken20. Landscaper's structure23. "___ be an honor"25. Bend the truth26. Symbol of hardness27. Subject of Reagenspeech that starts "Mr.Gorbachev..."32. Tended, with "for"33. Warden's fear34. H.S. subject35. Prepare to get shot?37. Ibuprofen target41. Detroit products42. More twisted43. "Shhh, this room mightbe bugged" or a clue tothe circled letters in 20-,27-, and 51-Across47. Video store section49. "Spare" thing at a bar-becue50. "Wayne's World" ex-clamation51. It fell due to trumpets56. Area worth the mostbonus troops in the gameRisk57. Stuff of legend58. Boring tool61. Flower holder62. Goddess depicted witha cow's horns63. Recording artist?64. Epitaph opener65. Confined, with "up"66. Finely adjusted
Down 1. Tour de France peak2. ___ canto3. Coast Guard sailors, attimes4. Girl of Green Gables5. Ended a dispute6. 1973 Elton John hit7. Mary Kay competitor8. Tubular pasta9. Ideal place10. Affirmation11. Lose track?12. Whatsoever13. Gangster's gals21. Word before Jordan orCanada22. Little biter23. Nagging desire24. Spicy Asian cuisine28. Rouge or noir, e.g.29. Lucky ones, it's said30. Soccer score31. Misfortune35. ___ soda (textilebleacher)36. Partner, with "the"37. Don't just seem38. Molecule used tomeasure temperatures inAstronomy39. Medal winner for brav-ery40. Formerly archaic?41. Annual award namedfor a Muse42. New broadcastingmedium43. More cunning44. Like some hearts45. Undesirable part of arecord46. 7 on a grandfatherclock47. Buckle opener48. Queens or soldiers52. Page (through)53. Tenor Cura54. "The emerald of Eu-rope"55. Rwandan group59. Opposite of WSW60. Reactor part
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CLASSIFIEDS
With my first column, Ihave a small confession: Ad-mittedly, we went prettybonkers over DC’s “New 52”series of comics last monthin A&E. After some inves-tigative work at ParadoxComics-N-Cards Saturdaymorning, which resulted inbuying my very first comicbook, I can tell you all theexcitement for the comicswas well grounded. This issomething you should, per-haps even need to careabout.
My desire to get into thenerdy fascination has indi-rect roots in film and videogames, beginning withChristopher Nolan’s genre-defining “Batman” films.After watching both “Bat-man Begins” and “The DarkKnight” numerous times, itwas clear I was missing outon a wealth of back-story.That thought intensifiedwhen I popped “Batman:Arkham Asylum” into myPlaystation 3 the summer of2010, with a boatload ofcharacters appearing with-out much introduction fornewbs like me.
Further considering I hadfound nothing better to dowhile training in Alabamathis summer than to swingdown from my top bunk,wake up my fellow cadet andutter, “Hey!... I’m the Bat-man,” I ought to know whatit’s all about. The taskthough, having never ven-tured into a comic book shopbefore, seemed dauntingenough.
Additionally, the means toget involved seemed impos-sible. How do I catch up ona chronology as old as mygrandparents, beginningwith the Caped Crusader’sfirst appearance in 1939?Low and behold, DC heardthis plight and rebootedtheir entire universe, offer-ing me a chance to jump inand finally be cool (Finally!).
I threw on my finest sweat-pants and journeyed toRoberts Street, giddy as ateenage schoolgirl with ahomecoming date. Nervousabout what lie ahead, Icaught my breath outsideand entered the sanctuary:To my right, a room full ofgeeks playing something Ididn’t understand; to myleft, oodles of comics embla-zoned with “The New 52.” Isnatched my bounty, “Bat-man” #1, and was assured atthe register that the series isbeing penned by one of thehottest writers currently.
It took just 15 minutes toget me hooked. Artist GregCapullo’s imagery is en-grossing and Scott Snyderemployed brilliant mecha-nisms to get beginners likeme up to speed. Better yet,they saw fit to tease readerswith a cliffhanger, one thatI’m going to follow up ontoday with the release of“Batman” #2.
At $3 an issue, the comicsare a steal and soon to be anobsession, one that coincidesperfectly with “Batman:Arkham City” hitting storestoday. If you’ve ever beencurious, give “The New 52”a shot because it’s worth theeffort.
Nick’s niche‘New 52’ a perfect fit for newbs
Nick ProulxA&E Editor
It's October and we're
now well into this year's
gaming season. And by gam-
ing season, I mean the horri-
fying torrent of major new
releases that threatens to
consume our every waking
moment.
It appears that next month
will be the main offender. It
seems almost downright lu-
dicrous to release this many
expensive games in such a
short period. However, that
won't stop me from trying to
expend as much time (and
money) as I can in an at-
tempt to play through all of
these great games.
“Uncharted: Drake's De-
ception” (Playstation 3) –
Nov. 1
The latest and probably
greatest in the blockbuster
series.
“The Lord of the Rings:
War in the North (Multi-
Platform)” - Nov. 1
The first, seemingly
worthwhile "Lord of the
Rings" game in a long while.
“Call of Duty: Modern
Warfare 3” (Multi-Platform)
- Nov. 8
This game will probably
make more money than the
national deficit.
“Metal Gear Solid HD
Collection” (Multi-Plat-
form) - Nov. 8
Metal Gear in high defini-
tion? Yes, please.
“The Elder Scrolls V:
Skyrim” (Multi-Platform) -
Nov. 11
Endless dragons to fight
and an endless world to ex-
plore.
“Ultimate Marvel Vs.
Capcom 3” (Multi-Platform)
- Nov. 15
Capcom is making you
buy a barely different ver-
sion of one of their games,
again.
“Saints Row: The Third”
(Multi-Platform) - Nov. 15
Easily the most over-the-
top game I've seen in a long
while, and quite enjoyable
by the sound of it.
“Assassin's Creed: Revela-
tions” (Multi-Platform) -
Nov. 15
The final chapter in the
saga of Ezio Auditore da
Firenze.
“The Legend of Zelda:
Skyward Sword” (Wii) -
Nov. 20
This is a Zelda game:
You're going to buy it just
like everyone else.
One has to wonder if some
of these lesser-known titles
wouldn't be better served by
a summer release. Tradition-
ally, the summer remains a
dry period for new video
game releases and I, for one,
would appreciate some of
these titles to be spread out.
Not to mention the fact that
a lot of these games might be
buried under their bigger
named brethren.
The fall games season is al-
ways jam-packed full of new
content. This year seems to
hold one of the most promis-
ing arrangements of new
content in recent memory.
This November will no
doubt be a heavy drain on
funds and time. Regardless,
there will certainly be a lot
of fun to be had next month.
OFFICE & SALES STAFFNEEDED NOW...
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Arts and Entertainment6 Tu e s d a y, O c t o b e r 1 8 , 2 0 1 1 | T h e S p e c t r u m
Nick ProulxArts and Entertainment Editor
Phone: 231-5261 | Email: [email protected]
Noted comedian Jo Koy
graced the stage and kept
the audience in stitches at
the Fargo Theatre Oct. 12.
Koy, a Tacoma, Wash. na-
tive, now resides in Los An-
geles, where he is a regular
on “Chelsea Lately.” Koy’s
other accomplishments as a
comedian include making
appearances on “The
Tonight Show with Jay
Leno,” “Jimmy Kimmel
Live” and many others.
Although known best as a
TV personality, Koy is often
booked throughout the
country on several college-
comedy tours during the
year.
Starting off the show
Wednesday night, Koy
poked fun at Fargo, specifi-
cally North Dakota, saying,
“You know you’ve made it
when you’re in North
Dakota.” However, after
hearing the audience laugh
at his jokes, he later went on
to laugh and say, “This is the
coolest … town. I wasn’t ex-
pecting this.”
Throughout the show Koy
bantered with the audience,
which gave his humor an off-
the-cuff feel and made it
clear that the comedian loves
what he does.
Koy’s material ranged
from advice from his Fil-
ipino-mother to dealing with
tornadoes on the road and
stories about his eight-year-
old son.
Tornadoes were a hot topic
of Koy’s show, when he
began speaking about hear-
ing his first tornado sirens in
a recent trip to Louisville,
Ky. During his account of his
first tornado experience,
Koy went on to ask the audi-
ence if tornados happen in
North Dakota, and looked a
little perplexed when the an-
swer from those in the crowd
was a strong yes. With tor-
nados being a regular occur-
rence, the crowd got a kick
out of the star’s reaction.
The entirety of Koy’s act
was laughable, however the
material he used about his
son, was by far one of the
more funny parts of his act.
It added a more personal
touch, and from this, Koy
gained a friend-like quality.
Although the show had a
family element, it was defi-
nitely not family friendly.
Like most of Koy’s “Chelsea
Lately” co-stars, his act was
anything but clean.
If you enjoy a good beer
and a burger as much as I
do, you have to stop at JL
Beers. They have a few loca-
tions around the area, the
closest to campus being the
downtown location off
Broadway and First Avenue.
They boast great burgers
and a huge selection of dif-
ferent brews. The bar itself is
small but has a very efficient
use of space. They joke that
they have seating for 1,000,
but only 24 at a time. The
size of the bar can be a bit of
a problem at times, making
it hard to be seated during
busy meal times. The service
is usually great, and the
waiter I had was very help-
ful and knowledgeable when
helping my friends and I
find a beer on the menu that
fit our different taste styles.
Chris Hahn, a senior, said
about his first time at JL, “I
liked it a lot. They had a
great selection of beer, and
the burgers were really
good.”
JL Beers has a wide vari-
ety of different burgers -- all
tasting amazing. It is hard to
pick a favorite, but if I had
to, the JL burger would rank
on top with the BLT blu
close behind. The JL burger
is two patties with grilled
onions and special sauce,
while the BLT blu has bacon,
lettuce, tomato and bleu
cheese all on top of a deli-
cious beef patty. Another in-
teresting burger they have is
the humpty dumpty burger,
which is served with a fried
egg on top of the patty. The
burgers are very reasonably
priced for the quality you get
with your meal. Along with
the burgers comes fresh cut
potato chips, but if you want,
you can replace those with
fries, which I would defi-
nitely recommend. The
Cajun fries are good, but
they also have barbecue fries
and sea salt fries.
JL Beers is a favorite
lunchtime place of Michael
Schenfisch, a senior major-
ing in business. “JL Beers is
a great place to go if you like
great burgers and fantastic
beer. They have a wide vari-
ety of beers that won't disap-
point,” he explained.
Since JL Beers is a bar,
you have to be of drinking
age to eat there. But for
those of us that are of age,
next time you are craving a
burger and beer, go down-
town and check out JL
Beers; you will not be disap-
pointed.
Singer/Songwriter Zach
Deputy made a quick stop in
Fargo Saturday night, long
enough for a performance at
The Aquarium. The stop was
part of a non-stop schedule
to promote his latest album,
“Another Day,” a soulful
collection of ballads inspired
by his own experiences.
“‘Another Day’ is a group
of songs that are pictures of
my life over the past few
years. It’s very personal and
a great album all around,”
Deputy explained.
Deputy’s style of music
can be described as soul,
with touches of rhythm and
blues woven in for good
measure. His songs borrow
elements from memorable
artists like Ray Charles, Al
Green and Stevie Wonder.
That’s not definitive of all
his music though, as some
singles off “Another Day”
draw similarities from
James Taylor tunes.
“It’s influenced by all the
stuff I love; I have a very in-
teresting music taste,”
Deputy said about his
unique sound. “It’s pretty
much dance music for the
soul; it goes a little deeper
than the skin,” he continued.
Deputy described his en-
trance into a music career as
something simply bound to
happen.
“It was one of those things
I felt was inevitable,” he re-
marked. “I’ve always been
fascinated by the guitar, and
I’ve been singing since I can
remember. Music has just
been a part of me since the
beginning,” Deputy noted.
These days, Deputy claims
to be able to play anything
with strings, as well as drum
kits, the piano, harmonic,
and in his own words, “Any-
thing that makes noise.” Ad-
ditionally, Deputy employs
live looping during his live
performances, creating his
own background noises
when performing solo on the
road. It’s all part of an act
that he believes has much
more heart than what you
might heart on the radio.
“There is some alright
music these days, but it does-
n’t feel like it has much
soul,” Deputy argued.
“Today people write songs
about what they think peo-
ple will like. They don’t
write what they actually be-
lieve in. Soul comes from
being honest, from fighting
for something. You can tell
when it’s real, and that’s
something music is lacking,”
he embellished, adding that
the industry seems more
concerned with what will
sell.
“Another Day” was re-
leased Sept. 27, and is avail-
able both in stores and
online. More information
can be found online at
www.zachdeputy.com.
Koy keeps theaudiencelaughingStephanie Stanislao
Spectrum Staff
‘ ‘“You knowyou’ve made itwhen you’re inNorth Dakota.”-- Jo Koy,comedian.
Deputy brings soul to FargoLatest album goes deeper than the skin
Submitted Photo
Zach Deputy, who claims to be able to play anything with strings, writes his own music aboutthings he believes in. His latest album, “Another Day,” was released last month.
Nick ProulxA&E Editor
JL BeersGreat American burgers anddelicious beers
Ryan BuetowContributing Writer
Upcoming video game releasesMy wallet just called in sick
Nick ProulxA&E Editor
JL Beers offers an array of burgers and a vast selectionof beers and tops it all off with friendly service.
Rylee Nelson/The Spectrum
7T h e S p e c t r u m | Tu e s d a y, O c t o b e r 1 8 , 2 0 1 1
Features
The lower level of the Me-
morial Union resembled the
scene of an assembly factory
Friday night. No, of course
students were not assem-
bling real cars or houses; in-
stead, students were given
the opportunity to design
things with Legos.
Tabitha Bahl, a junior ma-
joring in hospitality and
tour management, gave the
synopsis of the event.
“Lego Night is a contest
where students build Lego
structures based on the cat-
egory,” she said. “The main
thing is that students learn
how to work on a team and
have fun.”
Lego Night was a team-
based event that was hosted
by Campus Attractions. The
event consisted of many
rounds of Lego building,
each round lasting 15 min-
utes.
In those 15 minutes, each
team had to assemble the
best Lego model according
to the current category. At
the end of each round, stu-
dents were graded, but the
grading process was uncon-
ventional. Whichever team
received the loudest ap-
plause from their peers won
the round.
One team weighed in on
their experience with the
event.
Jesse Weiand, a senior and
a computer science major,
was a member of the run-
ner-up team after the first
round.
“I absolutely love Legos. I
am all about building Lego
models and things of that
nature,” Weiand said. “This
event really helped show off
my creative side in a well-
presented manner.”
An observer of Lego night
could only recognize that
NDSU has some very cre-
ative individuals. Some of
the models the teams came
up with were brilliant, in-
cluding a helicopter with
propellers.
Lego night took place in
the lower level of the Memo-
rial Union and lasted until
1:30 a.m. The event was
truly not only a contest be-
tween students and their
teams, but also a way in
which students could have a
good time and meet new
people in the process.
Dear AlysiaMy roommate has her boyfriend over 24/7. He’s a nice guy and
everything, but I just think it’s unfair that he practically lives withus, and yet he doesn’t pay rent or anything. I also get really un-comfortable with him spending the night because I usually hearthings that I really don’t want to hear. I’ve tried talking with herabout it before, but she just kind of blew it off. What should I do?
Dear Cramped Space Roomie,
You definitely shouldn’t have to put up with this type of thing, especially since it’s your
own apartment. But you have to keep in mind that it is her apartment as well. This is a
hard situation because you both have a right to do what you want since you’re both paying
to live there.
The best thing to do in this situation is to approach the situation from a non-defensive
standpoint. Try to talk to her when it’s just you two, and when you both are feeling calm.
Tell her your concerns in a non-judgmental way and let her know that it is nothing against
her or her boyfriend. If she thinks that you are judging her or don’t like her boyfriend,
that will probably make her more upset. Make sure she knows you aren’t saying that she
absolutely can’t be doing this but that you just want to make a compromise. Saying that
you miss having girl nights or just hanging out together during the day could help her see
that you don’t have a problem with him but just that you miss her.
When you do tell her about him sleeping over, just try to say that you don’t mind if he
does sleep over, but that you just don’t want to hear what they’re doing in the other room.
It’s uncomfortable for everybody. She should understand your view if you keep the atmos-
phere calm and keep your stance neutral.
If she still doesn’t change, then perhaps bring in another mutual friend to help mediate
between you two. Sometimes hearing the same thing but from another person can change
things. Just be patient and try to communicate in a peaceful way.
Sincerely,
Alysia
As a native to the Fargo
area, O’Day became very fa-
miliar with the downtown
scene. It only made sense for
her to start her own busi-
ness, when most of her fam-
ily members set the trend of
starting their own busi-
nesses.
“It’s always something I
wanted to do, and it’s in my
blood,” O’Day shared. Some
of O’Day’s family members
who have started their own
businesses include her great-
grandpa, grandpa, dad,
mom, grandma and aunt.
When O’Day began
searching for a location of
her business, downtown
seemed like the perfect fit
for vision of her store.
“I love downtown … I re-
ally enjoy the downtown
community, the people who
live here and work here,”
O’Day said. “There are
other business owners who
are really supportive of each
other.”
This support from other
downtown business owners
became extremely evident as
she began sorting out the de-
tails of opening her own
store.
“Taking risks was the most
challenging part,” she said.
“When I was starting out,
there were a few downtown
business owners that showed
me the ropes and helped me
out; showed me where to go,
what to do and how to do it,
so that was great.”
For students reading this
who may be interested in
starting a successful busi-
ness, this young entrepre-
neur has a few words of
advice for you: “I suggest
that young people really re-
search the industry and the
market,” O’Day said. “You
could have a great idea but
it’s not going to work out if
there’s not a market for it.”
Proper and Prim will be
celebrating its one-year an-
niversary on Oct. 20 by al-
lowing customers to come in
and enjoy an after-hours
party from 6 to 9 p.m. At this
event, there will be dis-
counts, cake, photo booth
pictures, a local DJ and red
carpet photos taken by
Tarynn Christine Photogra-
phy. The photos will be
posted after the event on
Facebook.
For more information
about this event visit Proper
and Prim’s Facebook page.
grow properly and be
healthy
Tom Venuto, author of the
books “Foods That Turn to
Fat” and “Foods That Burn
Fat,” states, “Burning stom-
ach fat is more about your
diet than traditional ab exer-
cises.” Venuto gives readers
insight into fat-burning tips,
including eating natural
foods with few calories and
focusing on intensity while
exercising.
Venuto reinforces that sim-
ply going cruncher-crazy is
not an effective way to lose
stomach fat. Your workouts
should be high intensity,
with short rest periods. This
will significantly increase
your metabolism, helping
you burn fat more quickly.
However, www.burnstom-
achfat.net stresses that you
should “incorporate high-in-
tensity exercises (with more
reps and lighter weights)
into your workout four times
a week in order to give your
muscles a chance to recover
and grow before you break
them down again with more
workouts.”
Aerobic activities are im-
portant to combine with the
high-intensity exercises as
well. These activities include
walking, jogging, cycling or
swimming. They should be
done for 30 minutes, three to
four times a week. Also, in-
volve regular cardio sessions
into your weekly routine,
such as joining a class at
your gym to help you burn
fat and keep you on a regu-
lar routine.
Nutrition is also an ex-
tremely important fat-burn-
ing tool. Eating frequently is
not the key. Only eat until
you are full, which will re-
quire eating substantial
foods with low calories. Here
are a few tips from
www.lose-stomachfat.org:
Foods rich in fiber.
Apples, peas, cereals and
nuts are several examples of
substantial foods. They will
help keep you full for longer
periods of time, and the fiber
in them will help burn fat
around your middle.
Drink plenty of water.
At least eight glasses every
day helps to remove toxins
from your body, and lose
weight faster as a result.
Eat smaller portions.
Using cups, bowls and
plates that are smaller in size
will help you take less food
at a time and, therefore, eat
less food during the meal.
Increase your metabolism.
Eggs, whole-wheat bread
and oatmeal for breakfast
will help increase your me-
tabolism by giving your
body essential sources of vi-
tamin B12 and carbohy-
drates. Other dairy products
also contain this vitamin,
and whole grain products
will assist in making you feel
full longer.
Go with high protein and
fiber foods.
High-protein foods, such
as peas, beans, eggs, lean
meats (chicken and fish) and
peanuts take more energy
for your body to process.
Your body burns fat while
breaking down the protein.
Eat soups, salads, citrus
fruits and berries for dinner
or a bedtime snack. These
foods are rich in fiber and
have vitamin C, which helps
dilute fats found in the stom-
ach area.
Remember not to load the
fatty dressing onto your
salad. Quick tip: Put the
salad dressing on the side,
and dip rather than drench.
Consume less junk food.
Items such as chips, cakes,
cookies, candy and so on will
turn right into belly fat once
they are ingested.
Instead eat yogurt, avoca-
dos and almonds are other
foods to contribute to your
healthy diet for losing stom-
ach fat.
As you can see, there are
many different ways in
which you can lose stomach
fat. It is important to bal-
ance diet and exercise, along
with getting an adequate
amount of sleep.
The most difficult part is
getting your weekly exercise
routine started, but once you
have tackled the scheduling
portion, it’s goodbye belly,
hello healthy!
Entrepreneur continued from page 4
Hello Healthy continued from page 4
askALYSIA.AS AAA
Alysia LarsonStaff Writer
Rylee Nelson/The Spectrum
Students accept a 15-minute challenge to build around atheme during Lego Night Friday.
Students participate in a LegoNight extravaganza Students use their creativity while working withLegos.
Andrew KochStaff Writer
1 LARGE 7.00$
1 TOPPING
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Sick of getting played to the beat
8 Tu e s d a y, O c t o b e r 1 8 , 2 0 1 1 | T h e S p e c t r u m
Jaime JarminOpinion Editor
Phone: 231-6287 | Email: [email protected]
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In an age of transparency
and efficiency, it is a miracle
that student organizations
on campus are even present
on campus. With 13 hoops to
jump through, three tiers of
classification, a five-point
ranking system and a 27-
page handbook accompany-
ing a 13-page list of
guidelines, the fact that stu-
dent organizations flourish
is testament to an undeni-
able and unrelenting will to
exist and represent.
The way the Congress of
Student Organizations oper-
ates is a result of persistent
swapping of interim execu-
tive commissioners. With
tweaks here and there to suit
the wants and visions of each
administration, a snowball
of bureaucracy has devel-
oped.
Lest the CSO should for-
get that its purpose is to
"provide quality resources
and information pertinent to
the sustainability of all cam-
pus student organizations,"
I urge them to remember
that they are here to serve
us, not vice versa.
To do this, they should
consider making mandatory
only the tasks and paper-
work necessary to keep
track of organizational in-
formation. Everything else
should be voluntary; give
student leaders a chance to
lead.
If an organization feels
that philanthropic commu-
nity efforts are aligned with
Story continued on page 10
Humanity has culminated
to the point where hundreds
of millions prosper and live
happily. We have opportu-
nity, especially in America,
but also around the globe;
we may travel, learn, love
and prosper freely. We may
be as we wish with liberty
and we may prevail upon the
seemingly insurmountable.
This is referred to as free en-
terprise, or perhaps the pur-
suit of happiness.
So long as we adhere to
our societal norms under
various laws and fight from
the depths of any given soci-
ety, only then may we pros-
per; we may find this
happiness, meaning and
purpose all within the infi-
nite realms of freedom.
Throughout America’s
history, an infrastructure
was built and new ideas gave
way for development on all
spectrums. This infrastruc-
ture was designed and
funded by few but built with
hands of many. A frontier
was developed into a nation,
even at the cost of lives
around the globe and suffer-
ing of its citizens, not to men-
tion the many who stood in
the way.
From the beginning,
minds came together and fa-
cilitated massive growth for
the nation, but these minds
were few and this was con-
tingent upon the hands of
many. This is all seemingly
well and good, omitting
death and suffering. How-
ever, America was estab-
lished on freedom for many.
But if America has already
built its infrastructure,
shouldn’t we have made a
progressively over-lapping
change to a people and sys-
tem more balanced?
That is to say, a switch
from the minds of the few to
the minds of the many, the
funding of the few to the
funding of the many, and the
new ideas of the few to the
new ideas of the many, so
that all may continue to
shape and facilitate perpet-
ual progression for a society
– of a free people – to ensure
even more opportunity for
future generations?
In 2007, the top one per-
cent of Americans owned 40
percent of the nation’s
wealth. The same one per-
cent took home 24 percent of
the nation’s income, held
above 50 percent of the na-
tion’s stocks, bonds, and mu-
tual funds, only to account
for five percent of the na-
tion’s debt.
These Americans were
doing better than ever previ-
ously so. Moreover, the bot-
tom 80 percent owned a
mere seven percent of the
nation’s wealth and inequal-
ity is growing.
What’s more is we have
fallen behind relative to the
world in science, reading
and math, and are consid-
ered average in our educa-
tion. I find this ghastly
because we all know the al-
ternative to hard working
citizens, and the alternative
explanation for a system
whose practices and policies
put education above all else.
As opposed to making pos-
itive strides, which is re-
quired when you consider
the world’s technological ad-
vancement, we’ve literally
taken steps back.
Americans were once de-
prived of the freedom we
enjoy today, whether they
were women denied of their
right to vote amid the domi-
nantly patriarchal system,
blacks among the Jim Crow
traditions of the South, vet-
erans from the war or per-
haps citizens that
experienced immense
poverty and whose struggles
never prevailed a system
that didn’t account for
greed, prejudice and finan-
cial disparity.
However, new ideas of
freedom emerged. Citizens
stood up to proclaim their
rights. For example, Presi-
dent Roosevelt leading a
country subsequent to the
Great Depression or Martin
Luther King Jr. leading a
people with a peaceful voice
for freedom.
Only then were the rich
men and women in state and
federal offices silenced to let
the people, who make this
country possible, stand with
the triumphant voice of
many to shout liberty.
We have a new imbalance
of values concerning time,
wealth and people. When
wealth, whether material or
fiat currency, outweighs
time and people, you have
counter-revolution.
We are bonded by chains
of desire for wealth and self-
satisfying practices, which
further bind us like everlast-
ing paste to our financially
based standards of living, as
opposed to the people-ori-
ented freedom many before
us fought and died for, and
continually renewed, and
preserved.
I believe freedom is within
us. We are free from our first
breaths. And it is for us, not
as individuals but as many,
to ensure the freedom of all
others whilst freeing our-
selves. Otherwise we forget
the many that suffered, sac-
rificed and devoted their
time for themselves and all
people, no matter the origin
or creed.
We can never be free if we
are in a system whose poli-
cies, promotions and leaders
politically and economically
maintain the imbalance of
wealth before people, and
wealth before time itself.
But if our sense of freedom
stretches no further than the
seemingly intrinsic value to
seek comfort and wealth
ourselves, we may never be
free anyway.
Josh is a junior majoring inhistory.I was recently on a seven-
hour drive home and de-
cided to take seriously the
new, hit music simply by lis-
tening and analyzing it.
I started my trip on Y94
then eventually tuned into
South Dakota as well as
Iowa hit music stations.
What I discovered didn’t
surprise me: Some of the
songs I shut off due to bla-
tant immoral content, others
I laughed at with tears of
disgust running down my
face, and others I did the
shoulder dance with.
At the end of the trip, after
many hours spent with Ma-
roon 5, Rihanna, Lady
Gaga, and LMFAO, I began
to wonder: What happened
to the soul? This is really my
only thought worth expand-
ing on. I could rip that music
apart in other ways, but I
honestly only care to know
what happened to the soul.
The constant theme in
popular music from the ‘20s
to the millennium was tran-
scendence. Popular songs
back then, even if they were
about sex and drinking, had
a spiritual quality to them.
In fact, I think the only
way any musician could get
that pumped about a cele-
bration is from divine help.
Another example is Jeffer-
son Starship’s “We Built
This City.” When I hear that
song I feel like I am floating..
Story continued on page 10
I doubt that the moment
The Forum hired former
local TV anchor Michele
Turnberg as a weekly Sun-
day columnist that she
would begin hypnotizing
those around her.
It’s probably because
Turnberg’s columns about
her glory days working at
the local TV news stations,
running marathons, dealing
with bullies, Sarah Palin and
poor sportsmanship at col-
lege sporting events are re-
ally beginning to cut deep
for not only her readers, but
also the big wigs at The
Forum.
On Saturday night, Bill
Marcil Jr., the publisher of
The Forum, posted a short
message on Inforum.com
mentioning they are no
longer allowing readers to
post anonymous comments
on their website. Instead, in-
dividuals wanting to post a
comment about their
thoughts on a story must in-
clude their names and ad-
dresses before it can be seen.
“As publisher of this news-
paper, I can no longer justify
giving a platform to vultures
who comment on our con-
tent,” Marcil wrote.
But all this seems rather
familiar. Didn’t Turnberg
say basically the same thing
a few months ago? “That
said, if you choose to be neg-
ative, sign you name,” Turn-
berg said earlier this August
in The Forum.
Yes, yes she did.
It seems lately that Turn-
berg’s columns are begin-
ning to come true little by
little and are deeply affect-
ing people like Marcil.
The “vultures” analogy
Marcil used was quite clever,
but people have been using a
pseudonym to state their
opinions and ideas for hun-
dreds of years in our coun-
try.
Take Benjamin Franklin,
for instance; he used the
fake names Silence Dogood
and Richard Saunders when
he didn’t want to reveal his
real name when writing
about his opinions.
“We have had people tell
us they do not want to be in
the newspaper because of
anonymous comments on
news stories and other fea-
tures in the newspaper,”
Marcil said.
These “people” that The
Forum is interested in fea-
turing in their paper need to
invest in a backbone or
thicker skin, although I’m
not sure if those things are
on sale at the moment.
Any major news corpora-
tion should allow its readers
the chance to speak their
minds. Of course, there will
be a few ignorant comments
left, but there will always be
a few ignorant people. But,
maybe the next Benjamin
Franklin needs to get a few
things off his chest.
Oh, I almost forgot: My
name is Jaime Jarmin and I
live in Moorhead, Minn.
Jaime is a sophomore ma-joring in English education.
Turnberg is hypnotizing
Jaime JarminOpinion Editor
Imbalance of wealth destroyingAmerica
Josh MassingillContributing Writer
@www.ndsuspectrum.com
Get connected
Let student leaders leadMatt Severns
Spectrum Staff
Sarah ChampaContributing Writer
Steven Strom/The Spectrum
With only seven matchesremaining on the SummitLeague schedule, the Bisonvolleyball team find them-selves one game out of firstplace, making every match abig match.
NDSU traveled to Indi-anapolis and Macomb, Ill.for Summit League matchesagainst IUPUI and WesternIllinois.
IUPUI, fourth in the Sum-mit League standings,
hosted the Bison last Friday,and NDSU was able to takedown the Leathernecks infour sets, 3-1.
The Bison had four offen-sive players with double-digit kills on the night, asMegan Lambertson led theway with 14 kills and 15 totalpoints. Brynn Joki backedLambertson up with anothersolid performance as shehad 12 kills; Janna Deyleand Carissa Whalen chippedin with 11 and 10 kills, re-spectively. Jennifer Lopezhad 50 assists on the match.
NDSU traveled to Ma-comb on Saturday for theirfinal match of the weekendto take on the Leathernecksof Western Illinois, ninth inthe Summit standings. TheHerd took care of business ina hurry as they swept WIU3-0.
Lambertson led the Bisonin kills once again with 13;Carissa Whalen had her sec-ond straight match withdouble-digit kills with 12.Chrissy Knuth was at thenet for nine kills and added14 digs on the night as well.
The Bison defense was at thenet on defense as well; theytotaled 10 blocks on thematch and held the Leather-necks offense in tact as noopponent had double-digitkills.
The Herd battled withnon-conference opponentNorthern Iowa on Monday,however, this issue of TheSpectrum went to press be-fore the match ended.
The Bison find themselvesranking near the top in mostoffensive categories in theSummit League. As a team,NDSU ranks first in hittingpercentage, assists, kills andaces. Megan Lambertsonleads the Summit League inhitting percentage and Jen-nifer Lopez ranks second inassists per set with 10.62.
The Bison will returnhome to Fargo this weekendfor a four-match homestand. NDSU will battleIPFW and Oakland thisweekend. The Bison, 16-7 (9-2 Summit), are in secondplace in the conferencestandings, behind OralRoberts, 16-4 (9-1 Summit.)
The Bison football teambounced back from an early14-10 deficit with a sterlingperformance from quarter-back Brock Jensen to over-come Missouri ValleyFootball Conference foeMissouri State 51-21 on Sat-urday.
In what may have been hisbest game yet in his thirdyear as a Bison, Jensen deliv-ered a near-perfect passingattack that kept the Bears'defense on their heels allnight, connecting on 19-23passing for 211 yards andthree touchdowns. Jensenstarted the game a perfect15-15 through the first half,breaking Steve Walker’sschool record for consecu-tive pass completions alongthe way.
“We were up 10 at half-time and we had to makethat lead bigger,” Jensensaid of his record-breakingperformance. “I was notconcerned with statistics.”
The Bison offense was ableto bounce back after a pairof games against stingy 3-4defenses, registering 428yards of total offense thatfed off a rushing game thatfinally had success. After lastweek's 60 yards on theground, the Bison stormedback for 212 yards rushingas the team averaged justover five yards on theground.
That success allowed thepassing game to flourish,and Jensen connected ontwo big touchdown passes toreceiver Warren Hollowaythat helped open the score to24-14 at halftime.
“It was play action, therunning game got it going,”Holloway said. “The defen-sive backs kept peeking inthe backfield. We just kepttrying to make plays. Lastweek everyone on offensewas looking at everyone elseto make a play. This week wetalked about everyone mak-ing their play.”
Though the defense didstruggle early, allowing the
Bears to score once in eachof the first three quarters,they were still able to createthree turnovers that leftNDSU plus-11 in takeaways/giveaways on the year.
“Anytime you can turn thefield over and give the ballback to the offense in atimely fashion it’s great,”senior defensive end CoulterBoyer said, who had a pairof fumble recoveries on thenight. “We do a great job,and coach (Scottie) Hazletonin practice of stressing theimportance of turnovers. Wealso try and strip the balland pursue the ball becauseyou never know what is
going to happen. Tonight weexecuted that and ran to theball and had our chances.”
Corner Marcus Williamshad another superb night ashe kicked off a sequence inthe second half that saw theBison score 17 straightpoints without MissouriState able to complete a sin-gle play. Williams ran back90 yards on the openingkickoff for the second halffor a touchdown that electri-fied a packed Fargodome of18,027, and the Bison forcedfumbles on Missouri State'snext two possessions to cashin on a field goal and an-other touchdown. Williams
also played a big role in passcoverage as leading Bearsreceiver Jermaine Saffold,averaging 84 yards per gamereceiving into Saturday'sgame, was held to just 37yards on three catches.
After the game, HeadCoach Craig Bohl was com-plimentary of his team's ex-ecution. “That was a hardfought win; it was numbersix,” the ninth-year headcoach said. “Each one ofthese wins are so critical inthe Valley, and we arepleased with the win andhow we got it.”
9T h e S p e c t r u m | Tu e s d a y, O c t o b e r 1 8 , 2 0 1 1
Travis JonesSports EditorPhone: 231-5262 | Email: [email protected] Sports
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Who’s the best receiver inNDSU history? The questioncan be kicked around for alittle while, but most of thetime the answer ends up atKole Heckendorf each timeit’s brought up. As I sat inMcDonald’s after the gamewith my brother on Satur-day, we pondered whether ornot there’s another receiverwho may take that title.
With Zach Vraa andTrevor Gebhart out, BrockJensen has limited targets hecan throw to, or so someonewould think. We all knowthat Warren Holloway isJensen’s favorite target andfor good reason, Hollowayjust surpassed 1,600 yardsreceiving on his career andgrabbed his 11th touchdownpass.
What sticks out to me themost are the things that Hol-loway does away from theball. Throughout the season,and Saturday especially, theoffense has ran a lot of quickpasses to Ryan Smith in theflats. All but once that playwent for at least five yardson Saturday, mainly becauseWarren Holloway had hisdefender locked up in agreat block. On one occasionhe pancaked his defender; Idon’t think it showed up onthe stat sheet though.
Holloway had six catchesfor 109 yards and two touch-downs. Jensen was on targetall night, going 15-15 in thefirst half and finding Hol-loway often, but what im-pressed me the most aboutHolloway is his route-run-ning.
Both touchdowns werebrilliant plays by Warren.On both occasions I had myeyes locked on Holloway theentire time, and he gave nosign of which way he wasgoing on his route.
Is it possible to crown Hol-loway or Heckendorf as thehands-down best receiver inschool history? No. Hol-loway is now sixth on the all-time yardage leader list forreceivers, as he just sur-passed Stacy Robinson.Warren is also currentlyfifth on the all-time recep-tions leader list.
Heckendorf is the leader ofboth of those lists, but theamount of playing time com-pared between the two re-ceivers is significant.Heckendorf caught 37 ballsfor 470 yards his freshmanseason. In Holloway’s fresh-man year, he caught twopasses for 17 yards, possiblybecause Kole Heckendorfwas a senior that same sea-son.
Heckendorf also had SteveWalker throwing to him forthree seasons. Holloway nowhas what could be, the bestthing since Steve Walkerthrowing to him in BrockJensen, but had Jose Mohlerand Nick Mertens throwingto him for a good chunk ofhis career.
All comparisons aside,Heckendorf and Hollowayare two great receivers, but Iwouldn’t be surprised at allif Holloway has some looksfrom teams who play onSundays after this season isover.
Hollowayvs. Heckendorf
Bison trample BearsNDSU moves to 6-0 on season
Rylee Nelson/The Spectrum
Brock Jensen hooks up with Ryan Smith for one of Jensen’s 19 completions. Jensen now holds the school record for consecu-tive completions.
Kyle RothContributing Writer
Travis JonesSports Editor
Matt Severns/The Spectrum
Jennifer Lopez goes above the net for a block at the BentsonBunker Fieldhouse. The Bison will return home next weekend.
Bison grab twoVolleyball team earns a pair of SummitLeague victories
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“We have more Halloween for less!”
on heavenly clouds basking
in colorful light. It’s beauti-
ful.
And finally, I can take you
way back to Mr. Sinatra. He
knew soul like the back of
his hand.
Now in the current times, I
know Adele is trying, and I
give her props. She has a
spirit in her music that is re-
freshing, but surrounding
her is a mess of physiological
obsessed songs.
Her music is about beat --
beat that makes the listener
ever aware of satisfying their
flesh. Even when Adele tries
for soul, a definite main-
stream influence is present
in her song “Rolling In The
Deep,” and the strong beat is
the primary attraction of the
song.
Here are some more exam-
ples: “Cheers to the freakin’
weekend” says the super
bored sounding Rihanna; or
“Party rockers in da house
tonight;” says LMFAO. It
doesn’t even seem like they
tried to make themselves
sound like musicians.
It really looks like music is
more about our bodies and
less about the musician’s ca-
pacity to be a musician, and
less about internal feelings
and more about external.
Physical fun is paramount.
As our modern society
loses awareness of transcen-
dent power, it only makes
sense that music and media
follow suit. Entertainment
forgets to keep us aware of
our hearts and souls; it for-
gets that we are dualistic in
nature. In other words, we
have a body and soul.
Now, I don’t mind honor-
ing Ke$ha’s command to
“dance” on occasion, but I
think society is in need of
some soul-wrenching blues
and power ballads, songs
that make us cry in super-
natural joy. I am sick of get-
ting played to the beat.
Sarah Champa is a seniormajoring in university stud-ies.
their purpose, let them pur-
sue that. If not, don't make
them account for two hours
of community service from
two-thirds of their members
for the sole sake of making
you look good.
If an organization feels
that they need to be net-
worked into an NDSU com-
munity, let them join
OrgSync. If not, let them try
to launch their own PR cam-
paign through their own
website independent of
yours.
If an organization feels
that they need training, offer
it. Do not, however, reward
ignorance and punish com-
petency.
Student organizations
exist to develop leadership
skills and provide leadership
opportunity. The CSO
should want to play to this
and produce leaders, not
drones.
There is good intent be-
hind having so many guide-
lines and expectations, but
the CSO needs to realize that
an organization existing for
the right reasons with capa-
ble leadership will take care
of itself, and will, in fact,
want to be given the oppor-
tunity to prove itself.
Make them comply with
university guidelines, and
make them turn in informa-
tional paperwork at the be-
ginning of the year. Offer
them resources along the
way, but unless they ask for
help or step out of line, let
them be.
It's nice to feel active and
needed, but making organi-
zations jump through hoops
so that you feel so just sets
up a facade, behind which
frustration is masked.
Policy and bureaucracy is
a wonderful thing if you're
afraid of unlocked potential.
Unlocked potential, how-
ever, is a wonderful thing if
you want to see diversity and
aspiration abound.
Executive members of the
CSO: You are leaders bur-
dened with a balance of tra-
dition and progressive
change. Are these 13 hoops,
these unnecessarily confus-
ing structures and these
handholding expectations
representative of the way
you truly want to run
things?
Matt is a senior majoring inEnglish education.
CSO continued from page 8
Beat continued from page 8
Soccer
The NDSU women’s soc-
cer team added to their win
streak after picking up victo-
ries against IPFW and Oak-
land last weekend. The
Bison have now won six in a
row, a stretch that has
helped them stay on top of
the Summit League stand-
ings with their perfect league
record.
The Bison recorded their
fourth straight shutout on
Friday when they took down
IPFW 3-0. Michelle
Gaffaney and Katie Tallas
both scored first half goals to
help the team get off to a fast
start, and Jaclyn Scanlan
scored a late goal for the
Bison to secure the victory.
Kalani Bertsch and Kathy
Kelsey helped the team
record its ninth shutout of
the year.
Ten seniors were honored
before the match on Sunday,
when the Bison hosted Oak-
land for the final home game
of the year. Morgan Demike
scored the lone goal during
the match to lead the Bison
to a 1-0 lead, giving the team
yet another shutout on the
year, the fifth in a row. The
shutout was made possible
by another great perform-
ance by goalkeeper Kalani
Bertsch, who recorded eight
saves on the day.
NDSU has only three
games remaining on their
schedule before the Summit
League Championship starts
in early November. The
Bison will be on the road to
face UMKC and South
Dakota next weekend, and
will finish the season with a
game in Brookings, S.D. to
face SDSU Oct. 29. UMKC
is currently tied with NDSU
for first place in the Summit
League.
Cross Country – Men’s
The Bison Men’s Cross
Country team took second
place at the Tim Young Invi-
tational last Saturday in Ver-
million, S.D. Senior Travis
Fitzke led the bison for the
fourth time this season, fin-
ishing third in the eight-kilo-
meter race with a time of 25
minutes 6.68 seconds. Soph-
omore Marty Joyce, redshirt
freshman Grady Anderson
and sophomore Moses Hep-
pner also all placed in the
top ten for the Bison.
The men’s team next ac-
tion will take place in Tulsa,
Oklahoma for the Summit
League Championship on
October 29th.
Cross Country – Women’s
The women’s cross coun-
try team also competed in
the Tim Young Invitational
last weekend. Sophomore
Heidi Peterson finished first
to lead the Bison to the team
title in the event. Peterson’s
performance was good
enough for her second title
of the season, and was joined
by four other Bison finishers
in the top 10.
Sophomore Maddie Mc-
Clellan finished second, sen-
ior Jordan Krahn took fifth,
junior Faith Kruchowski
took sixth and freshman
Abbi Aspengren took 10th in
the event. The women’s next
action will also be in Tulsa,
Okla. Oct. 29 for the Summit
League Championship.
Bison herd round-up
Rylee Nelson/The Spectrum
NDSU goalkeeper Kalani Bertsch recovers after a save Sunday against Oakland. Bertsch wasnamed the Summit League Defensive Player of the Week.
Ryan BendixsonContributing Writer