OCT The WOODGATE VILLAGER5starnewsletters.weebly.com/uploads/3/7/2/8/... · CONTACT US Mailing...

OCTOBER 2016

SCHMITT FAMILY FARM FALL FESTIVAL (6 Bagatelle Rd. in Dix Hills on Saturdays and Sundays through Oct. 30, including Columbus Day from 10 a.m. to 6 p.m.The family festival includes pumpkin-picking, hayrides, an animal train ride, a pumpkin bounce house, a firetruck slide, haunted maze, a John Deere trike play area, duck races, roasted corn, apple cider and more. Price: Free admission, fees apply for games and rides).

HICKS NURSERIES FALL FESTIVAL (100 Jericho Tpke., Westbury on Saturday, Sept. 17 through Sunday, Oct. 30 from 8 a.m. to 6 p.m.)Enjoy hayrides, roasted corn, apple cider, live farm animals, educational activities, children’s workshops, pumpkin contests and more. Come see the new “Otto the Ghost” animated story, that focuses on friendship, family and Halloween cheer. Price: Free admission, but donations of non-perishable food items for Long Island Cares are accepted.

FALL FESTIVAL AT DEES’ NURSERYEvery weekend in October, including Monday, Oct. 10 (excluding Halloween weekend), families can enjoy the Fall Festival at Dees’ Nursery (69 Atlantic Ave., Oceanside) from 11 a.m. to 5 p.m. You’ll find an interactive petting zoo with food for the animals ($3 per child) and pumpkin-painting or decorating, and other fall crafts (small fee applies); deesnursery.com.

FALL FARM FESTIVAL (White Post Farms in Melville on weekends starting Saturday, Sept. 24 through Sunday, Oct. 30 from 10 a.m. to 4 p.m.)Festival includes pumpkin-picking, unlimited sing-a-long hayrides, multiple bounce houses, petting zoo, playground area, play-in-the-hay, pig races, exotic bird show, the Boom Kaboom Game and more. The new show for 2015 is “Rodeo Ricky Home on the Range.” Pony and train rides are an additional fee. Price: $19 cash only.

FALL HARVEST FESTIVAL (Brightwaters Farms and Nursery in Bay Shore, daily starting Saturday, Oct. 1 through Sunday, Oct. 30 from 9 a.m. to 5 p.m.)Families can enjoy pumpkin-picking, a petting zoo, hayrides, a farm playground and more. On weekends, there will also be live entertainment with Zippy the Clown, face-painting, magic shows, pony rides, rubber-ducky races, inflatables, mini-tractor ride and more. Price: Weekend and Columbus Day $10, free ages 1 and younger; free weekdays.

Board ofDirectors

PresidentNatalie Fasano

Vice PresidentCarol Evers

TreasurerGeri DePasquale

SecretaryMaryDonna Hero

Board MemberCarol Rognon

Board MemberCarol Bozzi

Board MemberTerry Oterson

The WOODGATE VILLAGER

The Homeowners Association Does Not Endorse Any Advertiser or Product In This Publication woodgate village | october 2016

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631-767-4965

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CONTACT USMailing Address:

240 Springmeadow DriveHolbrook, NY 11741

(Do not mail common charges to the above)

Office Phone: (631) 472-2345

Office Fax: (631) 472-4536

Email: [email protected]

Office Hours: Mon-Sat 9:30am – 2:30pm

After Hours Maintenance Emergencies:(Common pipe breaks/roof leaks/ back-ups)

Call NAI Main Phone: (631)270-3000

then follow the prompts for Emergency Service

On Site NAI Property Manager JoAnn Sposato (631) 270-3091

[email protected]

Common Charges Statement Questions:

Jennifer Messier (631) [email protected]

Security PatrolFor issues related to common elements

Call Arrow Security: (631) 675-2430

All other emergencies call 911

LOCAL EMERGENCY NUMBERS:

Holbrook Fire Dept. (631) 588-0099

SCPD (Non-emergency) (631) 852-COPS (2677)

SCPD (Drug Related Issues)(631) 852-NARC (6272)

PSEG Power Failure1-800-490-0075

The Homeowners Association Does Not Endorse Any Advertiser or Product In This Publication2 woodgate village | october 2016

HELPFUL REMINDERSTO OUR RESIDENTS:

Please remember that pets are to be walked along the perimeter of the community fence-line. Excrements must be picked up, wrapped and disposed of in the dumpster.

Kindly be considerate of your neighbors by not allowing your pet onto the lawns surrounding our residents’ units.

Please remember to have your building number and unit letter clearly labeled on your fence, not only for the postman but for fire and medical safety reasons as well. This is extremely important.

Please remember to respect the privacy of your neighbors, especially regarding the ground level windows. This is a common courtesy to all residents.

Please remember that the Recreation Areas are solely for the use of the Woodgate Village residents and their guests.

Please remember that homeowners/residents parked in Woodgate Village require a WV parking sticker displayed on the left rear window of the vehicle. If you do not have one, please obtain one at the WV office.

Please remember to test/check your Smoke and Carbon Monoxide Detectors on a regular basis.

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(BPT) - Where words fail, the creative arts have the ability to speak. Art therapy is an empowering technique that allows for self-discovery and has the power to produce insight and expression in a non-threatening way. That is why the United States Department of Veterans Affairs (VA) encourages creative arts as a therapeutic, and often lifesaving tool for returning soldiers.

This year, the American Legion Auxiliary (ALA) will partner with the VA for the 16th consecutive year to co-present the National Veterans Creative Arts Festival (NVCAF). The weeklong event is attended by 120 talented, gold medal-winning veterans from across the country. Many have participated in art therapy at their local VA hospitals and were recommended to compete in their local veterans creative arts festivals to nurture their talents.

This year's national festival will take place in Jackson, Mississippi. Previous participants speak highly of the week of performance, healing and awareness. "It's the history and the stories of the people that makes the program so impactful," says William Gura, a visual artist and first-place winner in previous festivals. "The expressions are about what we've seen and experienced. They give us these works of art that only a veteran can create."

Veterans from war eras spanning Vietnam, Iraq and Afghanistan gather together to cultivate and eventually exhibit their talents in painting, music, writing, dance and other areas. ALA member Elizabeth Mackey, director and creative arts therapist for the VA, says the festival is a window into the veterans' experience as active military personnel.

"When you view a performance or gaze at a painting, you don't just see the artist, you come to understand who these veterans are, where they came from, what they are battling and where they are going. It has been my privilege to learn from them time and time again," Mackey says.

Art therapy encourages expression and memory recall. It can be used in physical rehabilitation to regain damaged motor skills, or as a cognitive therapy to encourage emotional sharing. Often conducted in a group setting, art therapy is used as a way to show patients that they are not alone and reinforce the benefits of their treatment plan.

The ALA began to sponsor the NVCAF in 2000, but the relationship has grown and ALA now co-presents the festival. ALA members devote more than 25 million dollars' worth of

volunteer hours to the festival annually. Their roles vary from assisting veterans with art projects and erecting displays, funding travel and support, to supporting publicity, productions and materials development. In recognition of its dedication to healing veterans through art, the American Legion Auxiliary was honored by the Americans for the Arts in 2014.

Peggy Thomas has volunteered more than 800 hours to the festival. She says art therapy is the process of healing and a glimpse inside the struggle of the artist veteran who has been silent. "The festival shines a light on innovative work in order to give back to people who have given so much to us," she says.

For information on participating in the event or volunteering, visit: www.

va.gov/opa/speceven/caf/index.asp.

VETERANS FIND HOPE AND HEALING THROUGH CREATIVE ART


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FALL IS HERE WITH ALL ITS USUAL BRIGHT COLORS AND BEAUTIFUL VIEWS. HERE'S WHERE TO FIND SOME OF THE BEST IN THE NORTHEAST.

ROUTE 302For thrill seekers descending over 1000 feet of elevation, the new Bretton Woods Canopy Tour on Route 302 in Bretton Woods takes nature-lovers across a series of treetop zip lines, and is one of the longest canopy tours in the continental United States.

Reserve a room at the Inn at Crystal Lake, an 11-bedroom 1884 Victorian that is the centerpiece of the village and relax in the evening with a walk along the lake.

ROUTE 108Birds Nest Inn is a Vermont Bed and Breakfast located between the famed foliage peeking towns of Stowe and Waterbury. You’ll find this cozy B&B tucked away on the hillside amongst the vibrant fall colors of the Vermont mountainside.

Check out the Trapp Family Lodge, with a gondola, shops, the Stowe Recreation Path (5 1/2 miles long), covered bridges and waterfalls.

ROUTE 9US Route 9 lies north-to-south, along the Adirondack Coast of Lake Champlain and into Quebec. This scenic Adirondack route is part of an All-American Road. Don’t miss a stop at the world-famous natural attraction, Ausable Chasm.

Stay at the Cornerstone Victorian Bed & Breakfast in the charming village of Warrensburg.

ROUTE 7Visit Monument Mountain where Herman Melville and his buddies, Nathaniel Hawthorne and Oliver Wendall Holmes, helped him form ides leading to one of the great sea adventures, “Moby Dick”.

Stay at Brook Farm Inn B&B, its like visiting an old friend. The rooms are beautifully decorated and appointed. The Inn hosts are welcoming and helpful.

Route 302, White Mountains, NH Route 108, Stowe, VT

FALL FOLIAGE DRIVES



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JACK-O-LANTERNSOriginated in Ireland with turnips instead of pumpkins, are based on a legend about a man name Stingy Jack who repeatedly trapped the Devil and only let him go on the condition that Jack would never go to Hell. However, when he died, Jack learned that Heaven didn’t really want his soul either after all his devilish dealings, so he was condemned to wander the earth as a ghost for all eternity. His old friend, the Devil, gifted Jack a lump of burning coal, which Jack carried around in a carved-out turnip to light his way. Locals began carving frightening faces into their own gourds to scare off evil spirits such as Jack of the Lantern.

GHOSTSCeltic people believed that during the festival Samhain, which marked the transition to the New Year at the end of the harvest and beginning of the winter, spirits walked the Earth. Later, the introduction of All Souls Day on November 2 by Christian missionaries perpetuated the idea of a mingling between the living and the dead around that time.

COSTUMESWith all these ghosts wandering around the Earth during Samhain, the Celts had to get creative to avoid being terrorized by evil spirits. To fake out the ghosts, people would don disguises so they would be mistaken for spirits themselves and left alone.

BLACK CATSThe association of black cats and spookiness actually dates all the way back to the Middle Ages, when these dark kitties were considered a symbol of the Devil. It didn’t help the felines’ reputations when, centuries later, accused witches were often found to have cats, especially black ones, as companions.

BLACK AND ORANGEThe classic Halloween colors can also trace their origins back to the Celtic festival Samhain. Black represented the “death” of summer while orange is emblematic of the autumn harvest season.

CANDLES AND BONFIRESThese days, candles are more likely than towering traditional bonfires, but for much of the early history of Halloween, open flames were integral in lighting the way for souls seeking the afterlife.

BATSIt’s likely that bats were present at the earliest celebrations of proto-Halloween, not just symbolically but literally. As part of Samhain, the Celts lit large bonfires, which attracted insects. The insects, in turn, attracted bats, which soon became associated with the festival. Medieval folklore expanded upon the spooky connotation of bats with a number of superstitions built around the idea that bats were the harbingers of death.

SOME HALLOWEEN TRADITIONS EXPLAINED



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HELPS TUMMY TROUBLESFor an upset stomach, sip some apple cider vinegar mixed with water. If a bacterial infection is at the root of your diarrhea, apple cider vinegar could help contain the problem, thanks to its antibiotic properties. What's more, some folk remedy experts contend that apple cider vinegar contains pectin, which can help soothe intestinal spasms. Try mixing one or two tablespoons into water, or clear juice like apple juice.

CURES HICCUPSTake a teaspoonful of apple cider vinegar; its sour taste could stop a hiccup in its tracks. One teen took the hiccup remedy further and created a lollipop that includes apple cider vinegar, which she says "cancels out the message to hiccup" by overstimulating the nerves in the throat responsible for the spasms.

SOOTHES A SORE THROATAs soon as you feel the prickle of a sore throat, employ germ-busting apple cider vinegar to help head off the infection at the pass. Turns out, most germs can't survive in the acidic environment vinegar creates. Just mix 1/4 cup apple cider vinegar with 1/4 cup warm water and gargle every hour or so.

More research is needed to definitively link apple cider vinegar and its capability to lower cholesterol in humans, but one 2006 study found that the acetic acid in the vinegar lowered bad cholesterol in rats. Also, a Japanese study found that half an ounce of apple cider vinegar a day lowered cholesterol in people who participated in the panel.

PREVENTS INDIGESTIONSip before eating, especially if you know you're going to indulge in foods that will make you sorry later. Try this folk remedy: add 1 teaspoon of honey and 1 teaspoon apple cider vinegar to a glass of warm water and drink it 30 minutes before you dine.

CLEARS A STUFFY NOSENext time you're stuffed up from a cold, grab the apple cider vinegar. It contains potassium, which thins mucus; and the acetic acid in it prevents germ growth, which could contribute to nasal congestion. Mix a teaspoon of apple cider vinegar in a glass of water and drink to help sinus drainage.

AIDS IN WEIGHT LOSSApple cider vinegar can help you lose weight. Here's why: The acetic acid suppresses your appetite, increases your metabolism, and reduces water retention. Scientists also theorize that apple cider vinegar interferes with the body's digestion of starch, which means fewer calories enter the bloodstream.

GETS RID OF DANDRUFFOn his website, Dr. Mehmet Oz recommends apple cider vinegar as a dandruff treatment. The acidity of apple cider vinegar changes the pH of your scalp, making it harder for yeast to grow. Mix 1/4 cup apple cider vinegar with 1/4 cup water in a spray bottle, and spritz on your scalp. Wrap your head in a towel and let sit for 15 minutes to an hour, then wash your hair as usual. Do this twice a week for best results.

CLEARS ACNEApple cider vinegar makes a great natural toner that can act as a natural home remedy for acne and leave skin looking healthier. Its antibacterial properties help keep acne under control, and the malic and lactic acids found in apple cider vinegar soften and exfoliate skin, reduce red spots, and balance the pH of your skin.

BOOSTS ENERGYExercise and sometimes extreme stress cause lactic acid to build up in the body, causing fatigue. Interestingly, the amino acids contained in apple cider vinegar act as an antidote. What's more, apple cider vinegar contains potassium and enzymes that may relieve that tired feeling. Next time you're beat, add a tablespoon or two of apple cider vinegar to a glass of chilled vegetable drink or to a glass of water to boost your energy.

CUTS DOWN ON NIGHTTIME LEG CRAMPSLeg cramps can often be a sign that you're low in potassium. Since apple cider vinegar is high in it, one home remedy suggests mixing 2 tablespoons apple cider vinegar and one teaspoon honey to a glass of warm water and drink to relieve nighttime leg cramps. Of course, by the time you walk to the kitchen to put the drink together, your cramp is likely to be history—but maybe that's the point.

BANISHES BAD BREATHIf proper brushing and mouthwash doesn't do the trick, try the home remedy of using apple cider vinegar to control bad breath. Gargle with it, or drink a teaspoon (diluted with water if you prefer) to kill odor-causing bacteria.

WHITENS TEETHGargle with apple cider vinegar in the morning. The vinegar helps remove stains, whiten teeth, and kill bacteria in your mouth and gums. Brush as usual after you gargle. You can also brush your teeth with baking soda once a week to help remove stains and whiten your teeth; use it just as you would toothpaste. You can also use salt as an alternative toothpaste. If your gums start to feel raw, switch to brushing with salt every other day.

FADES BRUISESApple cider vinegar has anti-inflammatory properties; dabbing or laying an apple cider vinegar compress on a bruise can help fade the discoloration.

HELPS CONTROL BLOOD SUGARA few swigs of apple cider vinegar could help keep your blood sugar levels balanced, according to several studies that have shown a link between the two. One study of people with type 2 diabetes who weren't taking insulin found that taking two tablespoons of apple cider vinegar before bed resulted in lower glucose levels by morning. Another study at the Arizona State University found that insulin resistant people who drank a mixture of apple cider vinegar and water before eating a high carbohydrate meal had lower blood sugar afterward. Scientists think the antiglycemic effect of the acid is the key.

HEALTH BENEFITS OF APPLE CIDER VINEGAR



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Invites you to attend its 10th ANNUAL

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1. The birthstones for October are the tourmaline and the opal.

2. The zodiac signs for October are Libra (September 23 - October 22) and Scorpio (October 23 - November 21).

3. The birth flower for October is the calendula.

4. On October 1, 1896, free rural delivery of mail started in the United States.

5. On October 4, 1957, the first artificial satellite was launched by the Soviet Union.

6. On October 5, 1947, the first presidential telecast address from the White House was made by Harry S. Truman.

7. On October 7, 1816, the Washington (first double-decked steamboat) arrived at New Orleans.

8. On October 12, 1492, Christopher Columbus landed in America.

9. On October 18, 1867, The U.S. flag was formally raised over Alaska.

10. On October 22, 1836, Sam Houston was inaugurated as the first president of the Republic of Texas.

11. On October 31, 1864, Nevada became the 36th state of the United States.

12. 1National Cookie Month

13. National Chili Month

14. National Pizza Month

15. National Dessert Month

16. Lupus Awareness Month

17. National Seafood Month

18. November 5 - World Teacher's Day

19. Columbus Day - second Monday of October

20. October 31 - Halloween

OCTOBER FACTS



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New Year’s Day

OCTOBER 2016SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

1

2

ROSH HASHANAH

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9 10

COLUMBUS DAY

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Serving The Area Since 1984Residential • Commercial • New Construction • Condo/Co-op

35 Arkay Drive, Hauppauge

If You Are Buying or Selling Real Estate Call Me For a FREE Consultation

631-987-7770Or 631-533-9332 • karenprovenzano.com

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