OCEAN CITY POWERHOUSE GROUP EX · PDF fileYOGA Megan 7:30-8:30 am FIT BARRE Colleen 8:30-9 ......

1
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 5:15-6:10 am GROUP CYCLE Beth *Shanan 7th 6:00-7:00am FIT BARRE Colleen 5:15-6:10 am * * Charlene *Shanan 2 7:00-8:00 am YOGA Megan 7:30-8:30 am FIT BARRE Colleen 8:30-9:30 am FIT BARRE Colleen 6:20-7:15 am * Lynn 8:00-9:00 am YOGA Megan 6:20-7:15am * Charlene *Shanan 2 8:00-9:00 am FIT BARRE Megan 8:30-9:30 am * * *Megan 4, 18, 25 *Michelle 11 9:35- 10:35 am * * Charlene 8:45-9:45am CYCLE Gail 8:00-8:30 am Mobilize- Stabilize Trainers 8:45-9:45 am GROUP CYCLE Beth *Gail 8th 8:00-8:30 am Mobilize- Stabilize Trainers 8:45- 9:45 am GROUP CYLCE Chandi 9:35- 10:45 am YOGA 70 Megan 8:45-9:40 am GROUP CYCLE Chandi *Beth 14th 9:00-10:00am FIT BARRE Megan 8:30-9:15 am * * Sara 9:05-10:00 am * * Jess 10:50-11:20 am * * Charlene 9:45-10:25 am KETTLEBELL Dan *Megan 27 8:45-9:40 am STEP N ABS * Megan 10:00-10:30 am * * Megan 8:45-9:45 am GROUP CYCLE Lynn 10:00-10:30 am * * Jess 9:30-10:30 am YOGA Lindsey * Megan 4, 18 10:35-11:35 am SENIOR BOOT CAMP Dan *Megan 27 9:45-10:45am * * Lynn 10:35-11:35 am SENIOR BOOT CAMP Dan 9:15-9:35 am TABATA Sara 10:35-11:35 am SENIOR BOOT CAMP Dan 10:30-11:30 am ZUMBA Justyna 4:45-5:30 pm * * Michelle 4:30-5:25 pm FIT BARRE Colleen 4:45-5:25 pm KETTLEBELL Dan 9:45-10:45am * * Lynn 5:30-6:30pm ZUMBA Michelle 5:30-6:30 pm * Kira 5:30-6:30 pm ZUMBA Kelly 4:30-5:25 pm * * Michelle 5:15-6:00pm RPM HAPPY HOUR Shanan 5:30-6:30pm * Megan 5:30-6:30 pm HAPPY HOUR FIT BARRE Colleen 5:30- 6:30pm GROUP CYCLE Shanan 2* Kim 9, 23 *Samantha 16,30 6:30-7:30 pm YOGA Kira 6:35-7:05 pm * Charlene 6:30-7:30 pm POWER YOGA Lindsey 6:35-7:05 pm * Megan See Powerhouse Gym of West Ocean City online @ www.powerhousegym.com Like us on Facebook: See Pictures and Daily Schedule News Powerhouse Gym of West Ocean City Click Below to Visit ourwebsite Schedule Revised: 5/26/16 and Subject to Change 5:30- 6:30 pm CYCLE Charlene GROUP 7, 21 * 14, 28 5:30-6:30 pm CYCLE Kim * 6, 20 GROUP Samantha 13, 27 9936 Stephen Decatur Hwy Ocean City,MD 410-213-7697 OCEAN CITY POWERHOUSE GROUP EX 5:30- 6:30 pm CYCLE Jim V RPM * 8, 22 GROUP 15, 29 8:30-9:30 am * * Megan * Shanan 5th RELEASE 98 PARTY June 19th Megan, Charlene & Shanan 8:30- 9:30 am CYCLING Beth Group 4 Shanan RPM 11 Kim Group 18 Jenelle RPM 25

Transcript of OCEAN CITY POWERHOUSE GROUP EX · PDF fileYOGA Megan 7:30-8:30 am FIT BARRE Colleen 8:30-9 ......

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

5:15-6:10 am

GROUP CYCLE

Beth

*Shanan 7th

6:00-7:00am

FIT BARRE

Colleen

5:15-6:10 am

*

*

Charlene

*Shanan 2

7:00-8:00 am

YOGA

Megan

7:30-8:30 am

FIT BARRE

Colleen

8:30-9:30 am

FIT BARRE

Colleen

6:20-7:15 am

*

Lynn

8:00-9:00 am

YOGA

Megan

6:20-7:15am

*

Charlene

*Shanan 2

8:00-9:00 am

FIT BARRE

Megan

8:30-9:30 am

*

*

*Megan 4, 18, 25

*Michelle 11

9:35- 10:35 am

*

*

Charlene

8:45-9:45am

CYCLE

Gail

8:00-8:30 am

Mobilize-

Stabilize Trainers

8:45-9:45 am

GROUP CYCLE

Beth

*Gail 8th

8:00-8:30 am

Mobilize-

Stabilize Trainers

8:45- 9:45 am

GROUP CYLCE

Chandi

9:35- 10:45 am

YOGA 70

Megan

8:45-9:40 am

GROUP CYCLE

Chandi

*Beth 14th

9:00-10:00am

FIT BARRE

Megan

8:30-9:15 am

*

*

Sara

9:05-10:00 am

*

*

Jess

10:50-11:20 am

*

*

Charlene

9:45-10:25 am

KETTLEBELL

Dan

*Megan 27

8:45-9:40 am

STEP N ABS *

Megan

10:00-10:30 am

*

*

Megan

8:45-9:45 am

GROUP CYCLE

Lynn

10:00-10:30 am

*

*

Jess

9:30-10:30 am

YOGA

Lindsey

* Megan 4, 18

10:35-11:35 am SENIOR BOOT

CAMP

Dan *Megan 27

9:45-10:45am

* *

Lynn

10:35-11:35 am SENIOR BOOT

CAMP

Dan

9:15-9:35 am

TABATA

Sara

10:35-11:35 am SENIOR BOOT

CAMP

Dan

10:30-11:30 am

ZUMBA

Justyna

4:45-5:30 pm

*

*

Michelle

4:30-5:25 pm

FIT BARRE

Colleen

4:45-5:25 pm

KETTLEBELL

Dan

9:45-10:45am

*

*

Lynn

5:30-6:30pm

ZUMBA

Michelle

5:30-6:30 pm

*

Kira

5:30-6:30 pm

ZUMBA

Kelly

4:30-5:25 pm

*

*

Michelle

5:15-6:00pm

RPM

HAPPY HOUR

Shanan

5:30-6:30pm

*

Megan

5:30-6:30 pm

HAPPY HOUR

FIT BARRE

Colleen

5:30- 6:30pm

GROUP CYCLE Shanan 2*

Kim 9, 23

*Samantha 16,30

6:30-7:30 pm

YOGA

Kira

6:35-7:05 pm

*

Charlene

6:30-7:30 pm

POWER YOGA

Lindsey

6:35-7:05 pm

*

Megan

See Powerhouse Gym of West Ocean City online @

www.powerhousegym.com

Like us on Facebook:

See Pictures and Daily

Schedule News

Powerhouse Gym of

West Ocean City

Click Below to Visit

ourwebsite

Schedule Revised:

5/26/16 and Subject to

Change

5:30- 6:30 pm

CYCLE

Charlene

GROUP

7, 21

*

14, 28

5:30-6:30 pm

CYCLE Kim

*

6, 20

GROUP Samantha

13, 27

9936 Stephen Decatur

Hwy

Ocean City,MD

410-213-7697

OCEAN CITY POWERHOUSE GROUP EX

5:30- 6:30 pm

CYCLE

Jim V

RPM

*

8, 22

GROUP

15, 29

8:30-9:30 am

* *

Megan * Shanan 5th

RELEASE 98

PARTY

June 19th

Megan,

Charlene &

Shanan

8:30- 9:30 am

CYCLING

Beth Group 4

Shanan RPM 11

Kim Group 18

Jenelle RPM 25