Obesity and Weight Management Day 1. Goals For Day 1 You to know who I am. Understand the course...
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Transcript of Obesity and Weight Management Day 1. Goals For Day 1 You to know who I am. Understand the course...
Obesity and Weight Management
Day 1
Goals For Day 1
• You to know who I am.• Understand the course goal, assignments and
grades– Understand Literature– Develop Critical Thinkers (ie. problem solving
clinicians)– Increase learning curve through shared experience
• State the problem• Test you• Allow for your input
Who I amhttp://www3.uta.edu/faculty/cray/index.htm
COFFEE
20 Years Ago
Coffee(with whole milk and sugar)
Today
Mocha Coffee(with steamed whole
milk and mocha syrup)
45 calories 8 ounces
How many calories are in today's coffee?
COFFEE 20 Years Ago
Coffee(with whole milk and sugar)
Today
Mocha Coffee(with steamed whole milk and
mocha syrup)
45 calories 8 ounces
350 calories16 ounces
Calorie Difference: 305 calories
If you walk 1 hour and 20 minutes, you will burn approximately 305 calories.*
*Based on 130-pound person
Calories In = Calories Out
MUFFIN
20 Years Ago Today
210 calories 1.5 ounces
How many calories are in today’s muffin?
20 Years Ago Today
Calorie Difference: 290 calories
500 calories 4 ounces
MUFFIN
210 calories 1.5 ounces
If you vacuum for 1 hour and 30 minutes you will burn approximately 290 calories.*
*Based on 130-pound person
Calories In = Calories Out
CHICKEN CAESAR SALAD
20 Years Ago Today
390 calories 1 ½ cups
How many calories are in today’s chicken Caesar
salad?
CHICKEN CAESAR SALAD
20 Years Ago Today
390 calories 1 ½ cups
790 calories
3 ½ cups
Calorie Difference: 400 calories
If you walk the dog for 1 hour and 20 minutes, you will burn approximately 400 calories.*
*Based on 160-pound person
Calories In = Calories Out
BAGEL 20 Years Ago Today
140 calories 3-inch diameter
How many calories are in this bagel?
140 calories 3-inch diameter
Calorie Difference: 210 calories
350 calories 6-inch diameter
BAGEL 20 Years Ago Today
If you rake the leaves for 50 minutes you will burn the extra 210 calories.*
*Based on 130-pound person
Calories In = Calories Out
Are we paying for the extra calories?
Are we paying for the extra calories?
No!
What is a Syndrome
What is Best Practice?
What is Evidence Based?
What is Behavioral Modification?
Refinement = Experience + Relfection
Obesity
• This is a problem that you will have to fix.
• It will confront you throughout your career/life.
• I can lead you towards solutions (non all incompasing)– A large part of which is Knowledge, people,
practice & evidence
Administrative
• My Website and Mavspace will be used to share info
• Equipment rental available in KINE office
• Questions are due at the day a new section starts
• I will provide outlines for exams
• Grad students stay late
