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Glue the labels on the

back of every menu:

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Milk B2,B5,B12,D3,Calcium

Egg,butter A,E,D,,B,CalciumYogurt B2,B12Bananas B6

Meat 0 vitamins, mineralsproteins

Chicken, B1,B2,B3,Kpotatoes B1,CChicken, Broccoli B1,B2,B3,K,Cmushrooms, D,B3Hamburgers 0 vitamins, minerals

Fish,rice A,D,Calcium,Iod

rice A,Dcheese Calcium, B12,D3Milk B2,B5,B12,D3,

CalciumSausages 0 vitamins,minerals

proteins

Oranges C,B9Strawberries CBananas B6

If you dont eat fruit, you will nothave vitamins and

minerals.

Carrot ATomatoes C,KBeans B, Potassium

If you dont eat vegetables, youwill not have vitamins and

minerals.

Teacher: Pop LianaOctavian Goga SchoolCluj-Napoca, Romania