Nutritional Considerations in the Care of the Elderly

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    NUTRITIONAL CONSIDERATIONSIN

    THECAREOFTHEELDERLY

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    NUTRITION

    The process of nourishing or being nourished,

    especially the process by which a living organism

    assimilates food and uses it for growth and for

    replacement of tissues.

    The science or study that deals with food and

    nourishment, especially in humans.

    A source of nourishment; food.

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    ABCS OF NUTRITION

    Aim of Fitness

    Build a Healthy Body

    Choose Sensibly

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    MICRONUTRIENTS

    are nutrients required by humans and other living

    things throughout life in small quantities to

    orchestrate a whole range of physiological

    functions, but which the organism itself cannot

    produce

    include all vitamins and minerals.

    Vitamins are eitherwater-soluble (e.g. such as the

    B complex vitamins and vitamin C) and generally

    not stored by the body for future needs, orfat-soluble(e.g., vitamins A and D), which can be

    stored by the body.

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    MACRONUTRIENTS

    Nutrients are substances needed for

    growth, metabolism, and for other body functions.

    provide calories or energy.

    are required in large amounts. proteins, carbohydrates, and fats.

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    AGING CHANGESTHAT AFFECT NUTRITION

    Some loss of taste and smell making food taste

    bland

    Loss of awareness of thirst

    Dry mouth Problems with teeth and gums and loss of muscle

    mass in jaws and throat cause difficulties with

    chewing and swallowing

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    RISK FACTORSFOR POOR NUTRITION

    alcohol or substance abuse

    memory problems

    little exercise

    depression

    functional limitations

    low income

    limited education

    limited mobility, transportation

    medical problems, chronic diseases medications

    restriction diets, poor eating habits

    social isolation

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    Female Male

    Vegetables and Fruit 7 7

    Grain Products 6 7

    Milk and Alternatives 3 3

    Meat and Alternatives 2 3

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    ASSESSMENT

    Anthropometric Measurements

    Height and Weight

    N BMI = Over 65 24-29

    Skinfold thickness and Circumference

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    TIPSFOR IMPROVING NUTRITION

    Drinking plenty of water or other fluids will prevent

    constipation and dehydration. Enough fiber in the diet

    may help prevent constipation as well.

    Darker-coloured vegetables and fruits have higher levels

    of vitamins. Older adults may not absorb enough of the vitamins that

    they need for healthy aging because of changes in their

    metabolism. Other older adults may have limited food

    choices because of medical conditions.

    Vitamin supplements such as calcium, vitamin D,

    vitamin B12 and folic acid can be helpful but always

    check with your health care provider about taking

    vitamin supplements.

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    IMPROVING FOOD INTAKE

    Preventing poor nutrition is much easier thantreating it. Some ways to improve food intake are:if

    possible, avoid restricted diets

    cater to food preferences

    eat meals with a friend

    prepare foods of proper consistency, temperature

    and presentation

    improve taste of food with herbs and spices

    avoid hard-to-open packaging

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    GOTOEMERGENCYIF:

    sudden high temperature/signs of confusionpeople who don't eat well are more prone toinfections

    dizziness, falling, passing out this could be a

    result of weight loss Call a doctor during office hours with any of the

    following symptoms:

    weight loss of 5% or more in one month or 10% ormore in 6 months

    dehydration

    loose bowel movements

    coughing while eating or swallowing

    dental or mouth problems

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    NUTRITIONALDISORDERS

    Dehydration

    Normal Need:

    30 ml/kg Body weight = 6-8glasses/day= 1.5 L urine

    Etiology Impaired cognitive functioning

    Poor oral intake

    Enteral Tube feedings

    Undiagnosed DM

    Diuretics

    Abuse of Laxatives

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    Dysphagia Impaired Swallowing

    Oropharyngeal Dysphagia /Transfer dysphagia

    Trouble initiating or swallow or difficulty with voluntary transferof food or fluid from the mouth into the esophagus

    Esophageal Dysphagia

    Difficulty with food transport after swallowing

    Obesity Excess body fat

    BMI above 30

    Risk Factors Inactivity

    Reduced metabolism

    Lifelong patterns

    Limited social contact

    Poor dentition

    Reduced mobility

    Endocrine disorders

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    Malnutrition

    is the condition that results from taking an unbalanced

    diet in which certain nutrients are lacking, in excess (too

    high an intake) ,or in the wrong proportions

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    Eyes - The eyelids can be swollen or inflamed. The cornea of the eye can become soft. Thebluish tinge of the white of the eyes can disappear. In an advanced stage, the inner surfaceof the eye might seem dull, lusterless and rough.

    Face -When the mouth of the patient is held half open, angular wrinkles emerging out themouth can be seen. They can become scars in advanced stages. A mucous lining candevelop inside the mouth, which might protrude out and appear to be a part of lips. Deepcracks and reddening is also visible on the lips and corners of the mouth.

    Glands - A swollen Thyroid gland just below the Adams apple is the clear indication ofmalnutrition. The salivary glands of people with malnutrition swell like mumps.

    Mouth - Taste buds can completely disappear in case of malnutrition. Patients suffer withsores and reddening inside the mouth, with white patches of fungus on the tongue.

    Muscles - The muscles start wearing away slowly. This is because, for the generation ofenergy body starts utilizing the muscles, saving the fat for emergency. Muscles startappearing like jelly and lose their toning.

    Skin - The skin complexion becomes dull and yellow. Xerosis, meaning dry and crinkledskin is the term used to describe the condition of the skin. The color under the nails alsofades away. It is known as Follicular Hyperkeratosis, which appears like goose bumps butdon't go away even if the patient is warm.

    Teeth - Tooth decay is also a symptom of malnutrition. The enamel of the teeth can be dotted

    with white patches. Teeth can also don brown stains accompanied by pitting. Gums canswell, with puss emerging from the bone below the gum line. The bone and teeth becomeeasily breakable.

    Psychological - The patient becomes unresponsive and disinterested in the surroundings.Listlessness, weariness and apathy are some of the common symptoms. In addition,dullness, irritability and poor memory are also notice

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    TREATMENT

    Home delivered meals

    Nuritional Supplements

    Promote Self Feeding

    Enteral Nutrition TPN