Nutrition North NWT Training Workshop 2013. 1. Calendar Planning 2. Recipe Selection and Menu...
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Transcript of Nutrition North NWT Training Workshop 2013. 1. Calendar Planning 2. Recipe Selection and Menu...
Plan, Shop, Cook Do’s and DON’Ts
Nutrition North NWT Training Workshop 2013
1. Calendar Planning2. Recipe Selection and Menu Planning3. Shopping and Preparing4. Food Safety5. Community Engagement
5 steps to Planning
◦DON’T: Plan during funerals ◦DON’T: Plan during Bingos◦DON’T: Make last minutes changes to
schedules unless absolutely necessary. ◦DON’T: Try to squeeze cooking circle into
unworkable times.
1. Planning the dates
DO: keep the facility owners informed about your cooking dates
DO: advertise at least a week in advance DO: keep a regular and predictable
schedule DO: give yourself 3 hours for a cooking
circle.
1. Planning the dates
DON’T: Choose a recipe at the last minute DON’T: Attempt to do a recipe with
ingredients missing DON’T: Use unauthorized recipes. DON’T: Buy-out a certain ingredient at the
local grocery store.
2. Recipe Selection and Menu Planning
DO: Plan which recipe to use 2 weeks in advance
DO: Consider food logistics. DO: Find local donators/sellers of country
food in the community, if possible. DO: Make advance orders from food
retailers if necessary.
2. Recipe Selection and Menu Planning
◦ DON’T: Do your shopping at the last minute◦ DON’T: Exceed your purchase limit ◦ DON’T: Buy unauthorized foods◦ DON’T: Leave the facility messy when finished◦
3: Shopping and Cooking
DO: Shop for with nutrition in mind (brown bread vs white)
DO: Clean up kitchen afterwards DO: Ensure cooking participants are
organized and working in a cooperative manner.
DO: Keep your monetary limit in mind. DO: Keep previous foods from other
sessions for future sessions.
3: Shopping and Cooking
Planner template
Tomorrow
4. Food Safety
Some examples of community engagement and advertising:
Posters at the grocery store
Phone calls Radio announcements Through other community health workers or
other services
5. Community Engagement