Nutrition. Energy Carbohydrates Maintain Restore.

58
Nutrition

Transcript of Nutrition. Energy Carbohydrates Maintain Restore.

Page 1: Nutrition. Energy Carbohydrates Maintain Restore.

Nutrition

Page 2: Nutrition. Energy Carbohydrates Maintain Restore.

Energy

Page 3: Nutrition. Energy Carbohydrates Maintain Restore.

Carbohydrates

Page 4: Nutrition. Energy Carbohydrates Maintain Restore.

Maintain

Page 5: Nutrition. Energy Carbohydrates Maintain Restore.

Restore

Page 6: Nutrition. Energy Carbohydrates Maintain Restore.

Fat

Page 7: Nutrition. Energy Carbohydrates Maintain Restore.

Essential

Page 8: Nutrition. Energy Carbohydrates Maintain Restore.

Insoluble

Page 9: Nutrition. Energy Carbohydrates Maintain Restore.

Protein

Page 10: Nutrition. Energy Carbohydrates Maintain Restore.

Build

Page 11: Nutrition. Energy Carbohydrates Maintain Restore.

Vitamins & Minerals

Page 12: Nutrition. Energy Carbohydrates Maintain Restore.

Production

Page 13: Nutrition. Energy Carbohydrates Maintain Restore.

Blood Cells

Page 14: Nutrition. Energy Carbohydrates Maintain Restore.

Synthesis

Page 15: Nutrition. Energy Carbohydrates Maintain Restore.

Oxidation

Page 16: Nutrition. Energy Carbohydrates Maintain Restore.

Toxicity

Page 17: Nutrition. Energy Carbohydrates Maintain Restore.

Hydration

Page 18: Nutrition. Energy Carbohydrates Maintain Restore.

Inhospitable

Page 19: Nutrition. Energy Carbohydrates Maintain Restore.

Reduction

Page 20: Nutrition. Energy Carbohydrates Maintain Restore.

Fatigue

Page 21: Nutrition. Energy Carbohydrates Maintain Restore.

Drink

Page 22: Nutrition. Energy Carbohydrates Maintain Restore.

Before

Page 23: Nutrition. Energy Carbohydrates Maintain Restore.

During

Page 24: Nutrition. Energy Carbohydrates Maintain Restore.

After

Page 25: Nutrition. Energy Carbohydrates Maintain Restore.

Signal

Page 26: Nutrition. Energy Carbohydrates Maintain Restore.

FerGer “Broken” 15 April 2007. Online image. FlickrCC. 2 December 2011

Although advocated strongly by many, sports drinks are

often pointless, and can even be

detrimental to an athlete's

performance.

Page 27: Nutrition. Energy Carbohydrates Maintain Restore.

Almost Always

Page 28: Nutrition. Energy Carbohydrates Maintain Restore.

A Waste

Page 29: Nutrition. Energy Carbohydrates Maintain Restore.

Of Money

Page 30: Nutrition. Energy Carbohydrates Maintain Restore.

Why?

Page 31: Nutrition. Energy Carbohydrates Maintain Restore.

HYDRATIO N

Page 32: Nutrition. Energy Carbohydrates Maintain Restore.

Energy

Page 33: Nutrition. Energy Carbohydrates Maintain Restore.

Truth

Page 34: Nutrition. Energy Carbohydrates Maintain Restore.

Ionized

Page 35: Nutrition. Energy Carbohydrates Maintain Restore.

Ionized

Calcium

Page 36: Nutrition. Energy Carbohydrates Maintain Restore.

Ionized

CalciumSodium

Page 37: Nutrition. Energy Carbohydrates Maintain Restore.

Ionized

CalciumSodiumPotassium

Page 38: Nutrition. Energy Carbohydrates Maintain Restore.

Ionized

CalciumSodiumPotassium

Magnesium

Page 39: Nutrition. Energy Carbohydrates Maintain Restore.

Calcium

Page 40: Nutrition. Energy Carbohydrates Maintain Restore.

Regeneration

Page 41: Nutrition. Energy Carbohydrates Maintain Restore.

Repair

Page 42: Nutrition. Energy Carbohydrates Maintain Restore.

Sodium

Page 43: Nutrition. Energy Carbohydrates Maintain Restore.

Regulation

Page 44: Nutrition. Energy Carbohydrates Maintain Restore.

Critical

Page 45: Nutrition. Energy Carbohydrates Maintain Restore.

Potassium

Page 46: Nutrition. Energy Carbohydrates Maintain Restore.

Cellular

Page 47: Nutrition. Energy Carbohydrates Maintain Restore.

Center

Page 48: Nutrition. Energy Carbohydrates Maintain Restore.

Magnesium

Page 49: Nutrition. Energy Carbohydrates Maintain Restore.

Energy

Page 50: Nutrition. Energy Carbohydrates Maintain Restore.

Synthesize

Page 51: Nutrition. Energy Carbohydrates Maintain Restore.

Hormones

Page 52: Nutrition. Energy Carbohydrates Maintain Restore.

Balance

Page 53: Nutrition. Energy Carbohydrates Maintain Restore.

Time

Page 54: Nutrition. Energy Carbohydrates Maintain Restore.
Page 55: Nutrition. Energy Carbohydrates Maintain Restore.

Excess

Page 56: Nutrition. Energy Carbohydrates Maintain Restore.

Deceit

Relook up caffeine negative effects in coffee

Page 57: Nutrition. Energy Carbohydrates Maintain Restore.

Decay

Page 58: Nutrition. Energy Carbohydrates Maintain Restore.

Water

Sports Drinks