NOVEMBER - Om'echaye · 2019. 11. 4. · Cristian – 6:30-7:30pm Cycling & Sculpting Sue Ellen –...

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Cycling Alex 8:30-9:30am Super Weight Training Alex 9:35-10:30am Zumba® Jeison 10:30-11:30am Zumba® Cristian 6:30-7:30pm Cycling & Sculpting Sue Ellen 8:30-9:30am Core Fit Sue Ellen 9:30-10:30am Power Weight Claudia 6:30-7:30pm Zumba® Jeison 7:30-8:30pm Cardio Kick Boxing Sue Ellen 8:30-9:30am Zumba® Jesion 9:30-10:30am Zumba® Jeison 6:30-7:30pm Zumba® Wally Diaz 9:30-10:30am Zumba® Cristian 6:30-7:30pm Cycling Lali 8:30-9:30am Zumba® Cristian 10:30-11:30am Cycling Lali 9:00-10:00am Power Weight Danny10:00-11:00am Zumba® 11:15-12:30pm Cristian & Special Guest Zumba® Jeison- 11:00-12:00pm H.I.I.T Circuit Training Alex9:35-10:30am Iyengar Level 1 Javier 6:00-7:15pm Iyengar YogaLevel 1 Javier 8:30-9:30am Stretching Yoga Sue Ellen - 10:45-11:45am Teacher Practice Javier 12:15-1:45pm Hot Yoga Penny 5:30-7:00pm Omechaye Yoga Alex 9:45-10:45am Omechaye Yoga Alex- 7:30-8:30pm Omechaye Yoga Wally 10:45-11:45am Back Alignment Yoga Javier 8:30-9:30am Kundalini Yoga Jiwan 9:30-11am Restorative Yoga Wally 11:00-12:00pm Iyengar Yoga Level 1&2 Javier -8:30-9:30am Pure Yoga Wally 11:45-12:45pm Iyengar Yoga Advance Level Javier 10:00-11:30am Hot Yoga Penny 9:45-11:15am Kundalini Yoga Jiwan 7:30-9:00pm Pilates Barre Dito 9:45-10:45am Power Core Pilates Lali 5:30-6:30pm Power Core Pilates Lali- 5:30-6:30pm Pilates Barre Dito 9:45-10:45am Pilates Sculpting Belen10:00-11:00am Power Core Pilates Lali 9:30-10:30am Back Alignment Javier 7:30-8:45pm Restorative Yoga Wally 6:30-7:30pm Catastrophic Box Circuit Sue Ellen 9:30-10:30am Omechaye Yoga Alex 9:00-10:00am Super Weight Training Alex 5:30-6:30pm NOVEMBER Stretching Yoga Sue Ellen - 10:45-11:45am Meditation & Sound Healing Magali-12:00-1:00pm MORNING CLASSES AFTERNOON CLASSES FREE ESSENTIAL OILS CLASS ! Arianne- 12:00-1:00pm Meditation & Sound Healing Magali-12:00-1:00pm Cycling & Sculpting Sue Ellen 8:30-9:30am Cycling Lali 8:30-9:30am Zumba® Cristian 8:30-9:30am Tone & Sculpt Lali 8:30-9:30am Tantra Yoga Ralu 7:30-9:00pm Yoga by Donation Grad Students 12:30-1:30pm Brazilian Belly Butt Thighs NEW Nathalia- 10:30-11:30am * Starts 10/30* Brazilian Belly Butt Thighs NEW Nathalia- 5:30-6:30pm * Starts 10/29* Zumbini Kids NEW Tuesday & Thursday Viviana- 4:30-5:15pm Saturday NEW Eugenia 9:00-9:45am Tantra Yoga Course Ralu 7:00-9:00pm * Not included on membership* Strong by Zumba NEW Nico- 8:00-8:30am Strong & Functional Training NEW Nico 10:30-11:30am Restorative Yoga NEW Wally 11:00am-12:00pm * Starts Nov. 18th* Iyengar Yoga Beginners Javier -6:00-7:15pm

Transcript of NOVEMBER - Om'echaye · 2019. 11. 4. · Cristian – 6:30-7:30pm Cycling & Sculpting Sue Ellen –...

Page 1: NOVEMBER - Om'echaye · 2019. 11. 4. · Cristian – 6:30-7:30pm Cycling & Sculpting Sue Ellen – Hot Yoga8:30-9:30am Core Fit Sue Ellen – 9:30-10:30am Power Weight Back Alignment

Cycling Alex – 8:30-9:30am

Super Weight Training Alex – 9:35-10:30am

Zumba® Jeison – 10:30-11:30am

Zumba® Cristian – 6:30-7:30pm

Cycling & Sculpting Sue Ellen – 8:30-9:30am

Core Fit Sue Ellen – 9:30-10:30am

Power Weight Claudia – 6:30-7:30pm Zumba® Jeison – 7:30-8:30pm

Cardio Kick Boxing Sue Ellen – 8:30-9:30am Zumba® Jesion – 9:30-10:30am

Zumba® Jeison – 6:30-7:30pm

Zumba® Wally Diaz 9:30-10:30am

Zumba® Cristian – 6:30-7:30pm

Cycling Lali – 8:30-9:30am

Zumba® Cristian – 10:30-11:30am

Cycling Lali – 9:00-10:00am

Power Weight Danny– 10:00-11:00am

Zumba® 11:15-12:30pm

Cristian & Special Guest Zumba® Jeison- 11:00-12:00pm

H.I.I.T Circuit Training Alex– 9:35-10:30am

Iyengar – Level 1 Javier – 6:00-7:15pm

Iyengar Yoga–Level 1 Javier – 8:30-9:30am

Stretching Yoga Sue Ellen - 10:45-11:45am

Teacher Practice Javier – 12:15-1:45pm

Hot Yoga Penny – 5:30-7:00pm

Om’echaye Yoga Alex – 9:45-10:45am

Om’echaye Yoga Alex- 7:30-8:30pm

Om’echaye Yoga Wally – 10:45-11:45am

Back Alignment Yoga Javier – 8:30-9:30am Kundalini Yoga

Jiwan – 9:30-11am

Restorative Yoga Wally – 11:00-12:00pm

Iyengar Yoga – Level 1&2 Javier -8:30-9:30am

Pure Yoga Wally – 11:45-12:45pm

Iyengar Yoga – Advance

Level Javier – 10:00-11:30am

Hot Yoga Penny – 9:45-11:15am

Kundalini Yoga Jiwan – 7:30-9:00pm

Pilates Barre Dito – 9:45-10:45am

Power Core Pilates Lali – 5:30-6:30pm

Power Core Pilates Lali- 5:30-6:30pm

Pilates Barre Dito – 9:45-10:45am

Pilates Sculpting Belen– 10:00-11:00am

Power Core Pilates Lali – 9:30-10:30am

Back Alignment Javier – 7:30-8:45pm

Restorative Yoga Wally 6:30-7:30pm

Catastrophic Box Circuit Sue Ellen 9:30-10:30am

Om’echaye Yoga Alex – 9:00-10:00am

Super Weight Training Alex 5:30-6:30pm

NOVEMBER

Stretching Yoga Sue Ellen - 10:45-11:45am

Meditation & Sound Healing Magali-12:00-1:00pm

MORNING CLASSES

AFTERNOON CLASSES

FREE ESSENTIAL OILS CLASS! Arianne- 12:00-1:00pm

Meditation & Sound Healing Magali-12:00-1:00pm

Cycling & Sculpting Sue Ellen – 8:30-9:30am

Cycling Lali – 8:30-9:30am

Zumba® Cristian – 8:30-9:30am

Tone & Sculpt Lali – 8:30-9:30am

Tantra Yoga Ralu – 7:30-9:00pm

Yoga by Donation Grad Students – 12:30-1:30pm

Brazilian Belly Butt Thighs NEW Nathalia- 10:30-11:30am * Starts 10/30*

Brazilian Belly Butt Thighs NEW Nathalia- 5:30-6:30pm * Starts 10/29*

Zumbini Kids NEW Tuesday & Thursday

Viviana- 4:30-5:15pm

Saturday NEW Eugenia – 9:00-9:45am

Tantra Yoga Course Ralu – 7:00-9:00pm

* Not included on membership*

Strong by Zumba NEW Nico- 8:00-8:30am

Strong & Functional Training NEW Nico 10:30-11:30am Restorative Yoga NEW

Wally 11:00am-12:00pm * Starts Nov. 18th*

Iyengar Yoga Beginners Javier -6:00-7:15pm

Page 2: NOVEMBER - Om'echaye · 2019. 11. 4. · Cristian – 6:30-7:30pm Cycling & Sculpting Sue Ellen – Hot Yoga8:30-9:30am Core Fit Sue Ellen – 9:30-10:30am Power Weight Back Alignment

Pilates Reformer Lali – 9:30-10:30am

Pilates Reformer Galina– 6:30-7:30pm

Pilates Reformer Lali – 9:45-10:45am

Pilates Reformer Sharon – 5:30-6:30pm

Pilates Reformer Lali – 10:35-11:30am

Pilates Reformer Sharon – 6:35-7:30pm

Pilates Reformer Sharon – 10:35-11:30am

Pilates Reformer Galina– 6:30-7:30pm

Pilates Reformer Belen– 9:35-10:30am

Pilates Reformer Belen– 9:00-9:55am

Pilates Reformer Sharon – 12:00-1:00pm

Revolution Vibe Sue Ellen – 8:00-8:45am

Lower Body Vibe Sue Ellen – 9:30-10:00am

Upper Body Vibe Sue Ellen – 8:00-8:30am

Booty & Belly Vibe Sue Ellen – 8:00-8:30am Primal Fit Weights & Flow

Sue Ellen – 9:30-10:00am

Upper Body Vibe Sue Ellen – 8:00-8:30am

NETWORKING

NOVEMBER

Pilates Reformer Belen–9:30-10:25am

Pilates Reformer Lali–9:30-10:30am

Pilates Reformer Sharon– 10:35-11:30am

Mindful Balance Sue Ellen –10:00-10:30am

Restore – Massage Sue Ellen – 10:00-10:30am

Revolution Vibe Sue Ellen – 8:00-8:45am

Upper Body Vibe Sue Ellen – 9:30-10:00am Restore – Massage Sue Ellen – 10:00-10:30am

WORKSHOPS MEMBERSHIPS

Pilates Reformer Sally D – 11:00 -12:00pm

Pilates Reformer Belen– 10:35 -11:40am

Pilates Reformer Belen– 5:30 --6:25pm

Pilates Reformer Belen– 5:30 --6:25pm

Pilates Reformer Belen– 11:00-11:55am

Pilates Reformer Sally D – 9:30 -10:30am