Gold Sponsors:

Section Sponsors:

GULF HARBOUR GLENFIELD

Silver and Bronze Sponsors:

Noise and Hearing Loss Prevention (Web article)

Dizziness and Vertigo – Causes and Prevention (Print article)

The History of Bungee Jumping (Web video link)

Extreme Sports in New Zealand (Print article)

Paleo Diet Recipes (Web article)

What is the Paleo Diet ? (Print article)

Beautiful Nails – What are the Options? (Web article)

Top Tips to Keep your Nails Beautiful (Print article)

Facials – The Benefits and Types (Web article)

Why Should I Exfoliate? (Print article)

Preventing Poisoning in the Home (Web article)

Poisons in the Home – What to look out for … (Print article)

We are all aware hearing is one of our five senses all of which are critical in our understanding of the world around us. Read more …

If you experience lightheadedness, a sensation of losing your balance, or a sense of feeling unsteady, you may be experiencing dizziness or vertigo. Read More …

Henry van Ash and AJ Hackett talk through the history and behind the scenes stories of Bungy Jumping in New Zealand and across the world. This also includes AJ Hackett's Bungy jump from the Eiffel Tower. View a video …

Bunjee Jumping, black water rafting, white water rafting, scuba diving, canyoning, sky diving, you can do them all in New Zealand. Read More …

The Paleo Diet is an effort to eat like we used to back in the day…WAY back in the day. If a caveman couldn’t eat it, neither can you. Read More …

Shrimp and avocado starter, omlette, kale chips and rum infused stir fry. Read more …

Keeping your nails healthy and looking good doesn’t have to take much time or

effort. Here are a few tips for healthy, good looking nails. Read More …

We live in an age where beautiful nails are no longer just a luxury. Read More …

Every woman, and often the men, are aware of a facial and how good these are for both the skin and

general well being, but what are the different options and benefits. Read More …

Exfoliation is part of a good skin care routine, but don’t overdo it. Read More …

Everyday household items, such as cleaners and medicines, can be poisonous. Read More …

There are many poisons in our homes, some of which are so common we can forget their potential dangers. Read More …

• InShape Studio – Hibiscus and Bays Region Sponsor – www.inshapestudio.co.nz Get fit with Pilates, Boxing or Circuits or check out our massage therapists, personal training and Osteopath to keep your body in top condition located in Whangaparaoa we service all fitness needs for the Hibiscus Coast. Plus Baby Buggy fun sessions in Browns Bay and Takapuna

Gold Sponsors –

• Bronz Hair Design – Gulf Harbour – Ph: 09 428 4840 – www.hairatbronz.co.nz • Dynamic Martial Arts – Silverdale – Ph: 021 214 7204 – www.dynamic.org.nz • Horse Riding Warkworth – Warkworth – Ph: 09 425 8517 – View at Linku2 North Shore • Northern Arena – Silverdale – Ph: 09 421 9700 – www.northernarena.co.nz • Positive Parenting NZ – Hibiscus Coast and North Shore - Ph: 427 9279 –

www.positiveparentingnz.com • Rodney Wayne Glenfield – Glenfield – Ph: 09 444 4449 – www.rodneywayne.co.nz • Ti Tree Hills Horse Treks – Waiwera – Ph: 09 426 7003 – www.titreehills.co.nz • Ultimate Circuit – Whangaparaoa – Ph: 424 0423 – View at Linku2 North Shore

Silver and Bronze Sponsors –

• Chris Lewis, Drug and Alcohol Counsellor – Ph: 021 784 194 – www.chrislewis.vpweb.co.nz • Pacific Cheerleaders – Ph: 09 428 3013 – www.pacific-cheer.com

Once again a huge thank you to our local North Shore businesses who support us in bringing this information to you –

Section Sponsors –

http://www.linku2northshore.co.nz/