North Island MidWeek, October 16, 2013

Wednesday, OCTOBeR 16, 2013

SERVING THE COMOX VALLEY, CAMPBELL RIVER & THE NORTH ISLAND

courtenay kia7x2

tyee marine7x2

north island college2X9.75

Fishing, Hunti ng & Outdoors

www.TyeeMarine.com

The Island’s Favourite Tackle Shops

880 Island Highway, Campbell River • 250.287.2641 » 870 Cliff e Avenue, Courtenay • 250.334.2942 » 870 Cliff e Avenue, Courtenay • 250.334.2942

TYEE MARIN

E

SERVING VANCOUVER ISLAND

OVER

YEARS60SERVING SERVING

601953–2013

SMOKERS • MEAT GRINDERS • SAUSAGE PRESSES, HOW-TO BOOKS, CURES, SEASONING, BUTCHER PAPER, BRINES,

CASINGS, SMOKER CHIPS, VACUUM SEALERS AND MOREYour one stop shop for all � sh

and game preservation needs. Have fun, save $$$!

For more information visit www.nic.bc.ca or call 1-800-715-0914 today.

DOZENS OF PROGRAMS STARTING AT NORTH ISLAND COLLEGE

THIS JANUARY

Business AdministrationImprove your accounting, marketing and business writing skills and earn credit towards your degree with online courses. Learn at a time and place best for you through video, podcasts and more.

Length: 1-year online certificate Tuition: $2,685 approx

UVic Guaranteed AdmissionAchieve a 2.0 G.P.A. or higher in 8 or more UVic transfer courses (at least 24 credits), and UVic will guarantee your admission to degree programs in science, humanities, social science, computer science, or history in art.

Length: 1- or 2-year transfer plan Tuition: $2,685 approx/year

Landscape Horticulture FundamentalsLearn the art of landscape horticulture and gain the skills needed for industry employment in this intensive evening/weekend program.

Length: 12-week certificate Tuition: $1,275 approx

UpgradingUpgrade your high school level English, math, and science courses for entry into business, health, trades or university studies. Daytime and evening options.

Length: 4-month courses are self-paced with instructor support Tuition: $0 + books, supplies, & fees

Wednesday, OCTOBeR 16, 2013

SERVING THE COMOX VALLEY, CAMPBELL RIVER & THE NORTH ISLAND

MidWeek reader Darrell McIntosh of Port Alice took this photo of Rocky the Inlet Watchman. “Quite a little band of them have been springing up around the Inlet at Port Alice,” McIntosh says. To submit your photos for MidWeek, send them to [email protected]

Midweek is published every Wednesday at:104-250 Dogwood Street Campbell River, BC V9W 2X9

To reach us: North Island 250-949-6225Campbell River 250-287-9227 • Comox Valley 250-338-5811

e-mail – [email protected] Website – northislandmidweek.com

courtenay kia7x2

tyee marine7x2

north island college2X9.75

T:8.5"

HURRY IN!

OFFER ENDS

MARCH 31

Follow us on

2011 Kia Sorento LX-V6

AWD

2011 Honda CR-V 4x4 EX

2011 Ford Escape 4x4

XLT 3.0L

Comprehensive 5-year Warranty Horsepower

276 hp @ 6,300 rpm

180 hp @ 6,800 rpm

240 hp @ 6,550 rpm

Torque248 lb.ft. @ 5,000 rpm

161 lb.ft. @ 4,400 rpm

223 lb.ft. @ 4,300 rpm

Smart Key with Push Button Start Voice Activated Bluetooth® Rear Parking Sonar

KIA MEMBER REWARDSEarn points towards future discounts.

It’s FREE and it’s incredibly rewarding.

Visit kia.ca/daretocompare to learn more. Making informed decisions –

that’s how we can all drive change.

WE’VE GOT YOU COVERED*5-year/100,000 km worry-free comprehensive warranty*5-year/100,000 km powertrain warranty*5-year/100,000 km extra care roadside assistance*no deductible charge

**0% purchase fi nancing available on all 2011 models on approved credit (OAC). Term varies by model and trim. 0% purchase fi nancing available on 2011 Kia Soul (SO55OB) for up to 60 months on approved credit (OAC). ♦

2011 Forte, 2011 Forte Koup, 2011 Forte5, 2011 Rio, 2011 Rio5, 2011 Magentis, 2011 Rondo and 2011 Soul models on approved credit (OAC). No interest will accrue during the fi rst 60 days of the fi nance contract. After this period interest starts to accrue and the purchaser will repay the principal interest monthly over the term of the contract. ‡Cash purchase price for 2011 Kia Sportage (SP55AB)/2011 Sorento (SR540B) is $21,645/$21,545 and includes a cash credit of $2,000/$4,100 based on the MSRP of $23,645/$25,645. Includes delivery and destination fees of $1,650/$1,650. Loan credit (cash savings) for 2011 Soul (SO550B) is $500 and is available on purchase fi nancing

0% 60FORUPTO FINANCING

MONTHS**

2011 KIA SOUL

)GPM 54( MK001/L3.6 :YWHCITY: 7.7L/100KM (37 MPG)

^

Sorento EX-V6 Luxury shown

Soul 4u shown

PLUS

2011 Kia SOUL 2U AT

2010 Nissan Cube 1.8SL

CVT

2011 Toyota Matrix Base w/Conv pack AT

Comprehensive 5-year Warranty AM/FM/CD/MP3/Stereo with USB & AUX inputs Voice Activated Bluetooth® Steering Wheel Mounted Audio Controls Heated Front Seats Roof Rails

CASHSAVINGS

& PAYFOR 90 DAYS

§

2011 Kia Sportage AWD

LX AT

2011 Honda CR-V 4WD

LX AT

2011 Ford Escape 4WD

XLT AT

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$21,645‡

$21,545‡

CASH PURCHASE PRICE FROM

CASH PURCHASE PRICE FROM

2011 KIA SPORTAGE

HWY: 6.9L/100KM (41 MPG) CITY: 10.0L/100KM (28 MPG)

HWY: 7.4L/100KM (38 MPG) CITY: 10.6L/100KM (27 MPG)

§

§

Sportage EX Luxury shown

^

2011 KIA SORENTO

$4,100NOW GET UP TO

IN CASH SAVINGS

WAS

$25,645

$2,000NOW GET UP TO

IN CASH SAVINGS

WAS

$23,645

^

BLUETOOTHCONNECTIVITY°

MP3/USBINPUT

ALL VEHICLES INCLUDE:

0 FINANCING ON

ALL 2011MODELS**

% PAYFOR 90 DAYSon select

models♦

0%FINANCEup to 84 months

available

1.877.390.6545CALL FREE ANYWHERE IN BC 1025A COMOX ROAD OPEN 7 DAYS A WEEK

WWW.COURTENAYKIA.COM

2009 Hyundai Accent Sport ..................................................................... $9,9992007 Jeep Compass Sport North......................................................... $10,9902010 Kia Forte 2.0L LX ......................................................................... $13,9952010 Kia Forte LX ................................................................................. $14,5002013 Kia Forte Koup 2.0L EX ............................................................... $17,9992012 Kia Optima EX Turbo ................................................................... $25,4952013 Kia Optima LX ............................................................................. $21,4952009 Kia Rio ............................................................................................. $8,9952010 Kia Rio EX .................................................................................... $11,9952010 Kia Rio EX .................................................................................... $10,9852008 Kia Rio EX ........................................................................................ $8,7952010 Kia Rio Rio5 ................................................................................. $12,4952012 Kia Ronda EX ............................................................................... $18,9952012 Kia Sorento LX ............................................................................ $19,9992011 Kia Sorento LX ............................................................................ $20,9992012 Kia Sportage LX .......................................................................... $22,9952009 Kia Sportage LX .......................................................................... $17,9952012 Mitsubishi RVR SE ...................................................................... $20,5952012 Nissan Altima 3.5 SR .................................................................. $25,9992005 Pontiac Grand Am SE1 .................................................................... $6,9952008 Pontiac Montana SV6 ..................................................................... $8,7952007 Volkswagen Golf City 2.0 ................................................................ $9,4992006 Volkswagen Jetta TDI ................................................................. $13,8952005 Volkswagen Passat Wagon GLS ................................................. $10,550

•

• inspectionCar Proof • historyExchange policy•

CRA

LewisPark Comox Road

Highway 19A

Comox Road

from Campbell River

from Comox

Superstore

5th StreetBridge5th StreetBridge

17th StreetBridge

17th StreetBridge

D# 30891

1) payment including tax = 110 / COB = 2968 / INT = 1.49% / T = 84 price is net of rebates 2) COB = 5194 / IR = 4.79 TM = 84 3) COB = 3850 / IR = 4.79 / TM = 89 4) see dealer, varies by morel & trimPictures for illustrative purposes only. Dealer locate might be necessary/

*0% applies to new only.

*

The Power to Surprise1025A COMOX RD., COURTENAY

1-877-398-2375www.courtenaykia.com

DLR #80391

Wow! Low Price! low Payent! New1

2013 Kia RioBluetooth, AC, CD, & more!

only $18,889SR2169A RO21377

Save $$$City: 7.1L/100kmHwy: 5.5L/100km

Pictures for illustrative purposes only. Dealer locate might be necessary/ *0% applies to new only. 1) payment including tax = 110 / COB = 2968 / INT = 1.49% / T = 84 price is net of rebates.

only $18,889

2013 Kia Rio SXLoaded, leather, navigation, glass, sunroof, heated seats, auto, mags Bluetooth & more

/biweekly$97

2 | NORTH ISLAND MIDWEEK | WEDNESDAY, OCTOBER 16, 2013

nissan7x14proc

PROCESS

100% LOCALLY OWNED & OPERATED

535 Silverdale Crescent • Courtenay • 250-338-1988 • 1-800-595-1988 • OPEN: Monday-Saturday, 8am-7pmCOMOX VALLEY NISSAN

w w w . c o m o x v a l l e y n i s s a n . c o m

COMMITMENT TO EXCELLENCE• Good People• Good Service • Good Business

A FAMILY BUSINESS

DL #

1063

6




COMMITMENT TO EXCELLENCE• Good People• Good Service • Good People• Good Service • Good People

• Good Business

A FAMILY BUSINESS

DL #

1063

6

EXCELLENCE

We don’t stop loving you after you buy!

Excellence comes standard. At Comox Valley Nissan, striving for excellence is just our daily routine. But even so, we think being recognized for it is pretty special. We’re the newest proud recipients of the Nissan Award of Excellence in recognition of our outstanding sales and customer service. So even though a commitment to excellence is just part of our day, we’re glad to hear that it made yours.

GIVE US A CHANCE TO EARN YOUR BUSINESS

COME AND SEE WHY!

THANK YOUComox Valley, the North Island & Powell River

for helping us win the National Nissan Award of Excellence 2012/2013

We are NOTHING without You!We are EVERYTHING with Your Support!

SEE WHY!

WEDNESDAY, OCTOBER 16, 2013 | NORTH ISLAND MIDWEEK | 3

merit7x14proc

PROCESS

Overview: Of all the breast cancer diagnosed in women, three quarters are diagnosed in postmenopausal women and one quarter in premenopausal women.

The five-year survival rate of local breast cancer is now 99 per cent.

Only six per cent have metastatic disease with a much lower survival rate.

The death rates due to breast cancer have fallen 30 per cent over the last 20 years and this may be due to early stage diagnosis.

Mammography has evoked considerable controversy recently because of the over-diagnosis of many women.

In the U.S., 1.3

million women over the past 30 years or 70,000 women per year.

The newest guidelines in Canada is for women is to start getting mammograms at the age of 50 every two years.

Ultimately the decision about when to start screening and how often is decided by both the woman and her health-care provider based on individual risk factors and index of concern.

Risk Factors: There is no universal cause of breast cancer. The chance of getting breast cancer increases with age. Inherited genetic mutations of

BRCA1 and BRCA2 play a role in five per cent to 10 per cent of breast cancer cases.

Those with BRCA1 , BRCA2 and p53 mutations are associated with a 40 per cent to 85 per cent

lifetime risk of developing breast cancer. Women with a mother, daughter or sister with breast cancer are twice as likely to contract the disease as

women with no close relatives with breast cancer.

Progestins used in HRT (Hormone Replacement Therapy) were found to be associated with an increased risk of invasive breast cancer as compared with women who took conjugated equine estrogens alone.

Women who have taken birth control pills at any time during the previous 10 years are thought to have a slightly higher risk of breast cancer than those who have not.

Other risk factors include: insulin resistance, obesity, alcohol use; sedentary lifestyle, smoking, eating charred red meat regularly, exposure to pesticides, PCB’s and other pollutants and deficiency of iodine and selenium.

Diagnosis: A monthly breast self-exam is still recommended in all women as some women find their own breast lumps.

Thermography assesses temperature differentials in the tissue and is considered a functional test of the breast however it is not a stand-alone diagnostic tool and any changes are backed up with ultrasound or MRI. The only definitive diagnostic method is biopsy.

Naturopathic Approaches:

Exercise: This is the most important lifestyle intervention for women diagnosed with breast cancer. Many studies have shown that it stimulates the immune system, enhances detoxification, encourages positive self image and helps prevent or reduce obesity. Women in a study of cancer survivors who exercised at least 60 minutes of brisk walking five days per week experienced a 53 per cent reduction in risk of death. Women who decrease activity after diagnosis have a fourfold greater risk of death.

Lower inflammation: 2 hydroxy estrogens are the less inflammatory form of estrogen in the body while the 4 hydroxy estrogens are very inflammatory and are associated with a higher risk of postmenopausal breast cancer. The 2 hydroxylation pathway is augmented

with nutrients such as diindolylmethane and indole-3-carbinol, the active ingredients found in the brassica family of foods. Inflammation is also modulated by keeping the gut healthy.

Sleep: Women who slept six hours or less per night had a 62 per cent increased risk of developing breast cancer compared with women who slept seven hours.

Stress: This can be due to such things as marital breakups or divorce, spousal death or chronic depression. Exercise such as yoga, lowers cortisol, levels the stress hormone.

Black Cohash: Facilitates cell repair and cancer cell suicide; protects against recurrence, and offers a significant cancer protective effect.

Green tea: protective against breast cancer and can also inhibit breast cancer cell growth and invasion in stage I to III. Green tea is also available in capsules if you don’t want to drink 4 8-ounce cups per day.

Indole-3-carbinol or diindolylmethane (DIM): increases 2 hydroxyestrone production which is the non inflammatory arm of this estrogen metabolism pathway.

Melatonin: Exerts cytotoxic effects on cancer cells by stimulation apoptosis (cell suicide), reducing invasiveness, inflammation and it also increases the efficacy of tamoxifen.


Fishing Corner2x14

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Naturopathic approaches to breast cancer

Dr. Ingrid PincottNaturally Healthy

Continued on Pg. 14


Fishing Corner2x14

SERVICE SPECIAL

EXPRESSEngine Oil Service$3995

ALL MAKES ~ ALL MODELSPrice Match Guarantee

Call our Service Dept. direct for an appointment today!

250-287-72722700 N. Island Highway

Must bring in coupon. Some restriction may apply. See dealer for details. Expires October 31, 2013

Fishing Cornerwith Don Daniels

email: [email protected] Recent rains have swelled many of the local rivers for � shing and with the nice weather anticipated the � shing conditions are ideal at the moment. Many anglers from Italy Germany and the UK visit the north Island and many are � y � shing. The Oyster,Campbell River and Quinsam have an abundance of anglers on the river each morning. The locals are hitting the Puntledge River for chums. Newcomers to the area are urged to check regulations that are available at most tackle stores in Courtenay and Campbell River. Many anglers are still using treble hooks and are snagging � sh and at times keeping the � sh. While � shing each week I try to avoid crowds and � sh

the holes that are producing � sh and the fun aspect of � y � shing for me is the � sh that are being caught on � y patterns tied right here in the north Island. There are many � y tiers on the island

and tackle stores carry a wide selection of � ies to choose from. Salmon Point will be a key area for the locals and people who come out each year are in pursuit of Coho. Fishing the beaches can continue for at least another 3 weeks. Browns Bay chum derby is coming up October 18th to the 20th,This is a derby where the prizes are plenty and the fun wraps on the Sunday afternoon, The derby is an attraction for cash and prizes and bragging rights for the event. I generally get out there on the Sunday and take in the closing ceremonies under the tent. That weekend expect heavy boat traf� c in the Browns Bay area.

[email protected]

RCMP patrolling the Campbell River

Salmon caught by barbed hookSalmon caught by barbed hook

Fisherman’s Wharf, Campbell River • 250-830-1155Hours: Wednesday-Saturday 12-6, Sunday & Holidays 12-5, Closed Monday & Tuesday

• Cod• Halibut• Sockeye Lox• Tuna Loin• Prawns• Side Stripe Shrimp

• Live Crab• Flurer’s Smoked Salmon & Black CodFresh Shellfish• Oysters, Clams, Mussels (local)• East Coast Scallops• Pacific Scallops (local)

inner peace3x4

Contact:

Stephen Frame**Law Corporation

Phone: 286-6691Toll Free: 1-800-661-0238

Fax: 286-1191#301-11 Island Highway

Campbell River, BC

ICBC & Injury Claims • Free initial consultation • Percentage fees or hourly rates • No recovery, no fee

IAN DOES.R.E.S.

Seniors Real Estate SpecialistProfessional Real Estate Services

Direct: 250.897.5628Of� ce: [email protected]

2230A CLIFFE AVE, COURTENAY BC V9N 2L4

Ocean Paci� c RealtyIndependently Owned and Operated

WE’LL FENCE YOU IN!Cedar • Chainlink • Vinyl

Pergolas • Arbours • Gazebos

Serving Comox Valley and Campbell River 250-334-4431 • www.CVCedar.com

Inner Peace Movement of Canada welcomes national leader

Nourish your Spirit and let your light shine.Find inner peace and calm by trusting your instincts.

Listen to your own heart, move forward with confidence. Learn more about the soul and eternal life, guardian

angels, your life purpose and achieving balance, 7 year cycles of life and the 4 spiritual gifts. Aura impressions.

Everyone is welcome. Talks last 1 1/2 hours.Tickets at the door $21 incl gst.

www.innerpeacemovement.ca1-877-969-0095 (toll free)TR

UST

YO

UR

INTU

ITIO

N!

Gwen McGregorTuesday, October 22

1:00 and 7:00 pmTravelodge 340S Island Hwy.

Campbell River


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CARRIER

October 7th - 11th is International Newspaper CarrierAppreciation Week in which we recognize the importance, hard work and dedication of our newspaper carriers inCampbell River and around the world. We would like to say THANK YOU to the following Mirror carriers and drivers...

Josh DesjardinsJohaan DoMichelle DowneyEva EdwardsTyler FarrenNolan FieldDano FietzChristine FisherRemington FisherSusanne FowlerAver & Carson FoyMonique GagnonRejeanne GagnonCarrie GreavesMichael GreenoughAlexander HallMaxton HallNoa HamerGraham HanakaRon HanscombEmily HillPatricia HillTess HoganCorinne & Alana HolmesJessica Horan-SaboZachary HowseMatthew HunterSam JohnKate Johnson

Mavis JohnsonPaul JohnsonCharlotte KeefeTanner KempeJacob KennedyKaren KingCarmen KlassenMadison & Colton KnightJacob KnowlesBreagh KobayashiBinney KumarChloe KwaksistalaBrian KyleArlene LagpaoMatthew LandersLouise LewisRianna LouieBen LoweMavis LucasJasmine MacgregorCharlotte MackayMargaret MalbonTerry MalpassMackenzie MartinMichael MastersLiam MatilpiClaudia MartinezNico MathesonReid MatthewsMariah McarthurJean Mccarthy Ian MckayEm McleanHazen MeadeSerge MelanconKrista MeldrumRyan MeyersMadison & Nicole MortimerMarilyn MunroSeann MurphyLevi & Dexter Myles

CARRIERS

Ashley AdieNicole AlexanderLeonard AllaryGregg AllemekindersMeghan & Leah AndersonBrook & James ArakiRyan AtenAlycia & Jenna AtkinsonConnor Barnes-CampbellIrene BarwellDarius & Guillaum BellroseNikki BenavidezGabrielle BilinskiKai BlaneyBrianna BrennanBrooklyn BullMadison CahillAlly CyrSusan CharestReise CollinsSamantha ClowesSkyler ChoquetteThomas ConnorSarah CrambKate & Nola CooledgeBrayden CowardEmily & Maya CastroCody ChamberlinAislinn Delorme

Bill NewmanErika PatonMary PittmanReily PalmerleyCurtis PalmerNicholas PalmerleyJackie PichotaKerrie PulfordMarissa & Frankie PellegrinMisty PerryGreg RedekoppIan Ritchie-SmithPeter RobinsonJaxon RoonKrisandra RufusCassandra & Michael SaveyBrian SavoieKelly ShannonJacqueline SheppardEmma, Riley & Matthew SkalikAshley SmithRebekah SpringTracey StanleyMarie StewartRhonda StrussiGeraldine SundbergBrooke ThompsonHannah TaylorCallista & Anika TeufelJonathan Takach

Santana TurnerHunter VilusThomas WalshRichard WardMagda WesterveldIngles & Nancy WiebeJessica WilliamsJake WilsonHaley WingertDaniel WongDarleen WoodsMike WykesGabriel Young

DRIVERS

Bill & Kris BlackDon CoulterHenry FossenKrista HackAndrew KirkTom & Shirley OstashekCaitlin RauDuane SplaneMassimo & Kathy StellaEd & Jean ThompsonKarlene WalkerTim & Betty Williams

Ava AlexandraZachary

Howse


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PROCESS

250-287-9527 or 1-877-777-9527

2785 N. Island Highway Campbell RiverDL#5495 » email: [email protected]

www.strathconatoyota.com

ONCE A TOYOTA, ALWAYS A TOYOTA*See dealer for details.

Check out our user friendly website: www.strathconatoyota.com

2014 Toyota Corolla

2013 Toyota Tundra Double Cab Limited

Starting at

SAVE

NEW EngineNEW Interior & ExteriorNEW ChassisNEW TransmissionCompletely NEW Design

LeatherNavigationBedlinerRunning BoardsTonneau Cover

Includes freight and PDI

Financing for 60 months

Stk. 130850

Like you've NEVER seen it before!

$17,515

$6,500 0%PLUS Combined

$1,000OR on a Cash Purchase

$6,000


ford7x14proc

PROCESS

Disclosure: Selling Prices are subject to $25 Tire Levy and applicable Taxes (PST & GST) using ALL REBATES & IN-CENTIVES TO DEALER. MSRP show includes $65,719 Vehicle MSRP plus $8,500 Nightmare Edition Pkg plus $599 spary liner (*) Payment based on $0 Down + $1000 Costco Rebate (available to eligible Costco members). (1) Finance payment of $379/bi-weekly based on Selling PRice of $58,469 over 84/96mo term @ 3.99% OAC. Total Paid $78,566.

WWW.SMFORD.CASTEVE MARSHALL FORD

1-888-474-27121384 - 16th Avenue, Campbell River, BC DL#10579

Nightmare Edition!

Nightmare Edition

MSRP $74,818

BlowoutPrice!!!

$58,469

2013F150 SuperCrew

EcoBoost

SAVE OVER $16,000

Disclosure: Selling Prices are subject to $25 Tire Levy and applicable Taxes (PST & GST) using ALL REBATES & IN-CENTIVES TO DEALER. MSRP show includes $65,719 Vehicle MSRP plus $8,500 Nightmare Edition Pkg plus $599 spary liner (*) Payment based on $0 Down + $1000 Costco Rebate (available to eligible Costco members). (1) Finance payment of $379/bi-weekly based on Selling PRice of $58,469 over 84/96mo term @ 3.99% OAC. Total Paid $78,566.

$0 DOWN $379 BI-WEEKLY


cv nissan7x14proc

PROCESS





A FAMILY BUSINESS

DL #

1063

6

OCTOBER SUPER SALETHE BIGGEST SALE WE’VE EVER HAD...ONLY AT COMOX VALLEY NISSAN

2001 MAXUM Boat & Trailer 5.7L

$16,995$16161616,995995995

CLEARANCE $12,500

2100SR2

WE ARE CLEARING OUT ALL OUR PRE-OWNED STOCK!

2008 NISSAN VERSA SLONLY45,000KMSONLYONLY45,000KMS45,000KMS

$12,535WAS $13,995

2008 NISSAN FRONTIER NISMO4x44x4

$18,743WAS $19,995

WHATEVER YOUR FAMILY DRIVES, WE CAN SERVICE IT!

GOOD PEOPLE • GOOD SERVICE • GOOD BUSINESS

WINTER TIRESWe guarantee the lowest price.

All tires include FREE Pre-Winter inspection and Alignment Check

LEVEL 1 $6795Reg. 79.99

LEVEL 2 $14495Reg. 169.99

LEVEL 3 $23795

COMOX VALLEY NISSAN DETAIL CENTER

OFFER VALID OCTOBER 1 THROUGH NOVEMBER 30, 2013

$15Mail-In Rebatewith purchase of a NISSAN automotive replacement battery

■ All weather performance■ Faster, more reliable starts■ Longer service life■ 100% recyclable

$

■

■

■

■

OIL CHANGE

Up to 5 litres conventional 5W30 oil.

Includes

FREE Multipoint Inspection

and Battery check

from $3995

Thule RacksSki & Snowboard BoxesRubber MatsChainsRainguards

20% OFF20%

All Winter Accessories

Reg. 279.99

$11,763WAS $12,995

2006 NISSAN X-TRAIL 4WD

2008 TOYOTA YARIS S

JUST IN $8,744N3461A

2010 NISSAN SENTRA

$13,876JUST IN

6215

2006 MAZDA M5 GT

$11,380

N3290

2008 CHEV Colorado 4x4

$16,995ONLY85,000KMS

WAS $12,995

WAS $24,995

N3337A

2004 DODGE CARAVAN

NOW $4,824WAS $5,995

72,000 KMS72,000 KMSJUST IN $10,644

2008 TOYOTA COROLLA CE SPECIAL EDITION

N3178A

2011 KIA SORENTO EX AWD

NOW $21,574WAS $23,995

6210

2012 DODGE GRAND CARAVAN

NOW $18,688WAS $19,995

N3405A

2007 TOYOTA RAV 4 Limited

NOW $13,868WAS $14,995 6193

2009 NISSAN CUBE SL

NOW $14,542NOW $23,784WAS $15,995

2012 NISSAN JUKE SV FWD

NOW $17,888WAS $19,995

N3026A

2010 NISSAN ALTIMA 2.5 S

$16,476WAS $17,995

Special Edition2009 TOYOTA TACOMA 4x4

WAS $24,995$$

TACOMA 4x4TACOMA 4x4TACOMA

2009 PONTIAC MONTANA SV6

NOW $10,368N3141A

WAS $11,995

6193

2010 GMC SIERRA SLE Z71

$21,758WAS $23,995

2000 FORD MUSTANG V6

NOW $4,867WAS $6,995

NOW $$WAS $6,995


cv nissan7x14proc

PROCESS

ASK US ABOUT OUR FIRST TIME BUYER PROGRAM...

See dealer for details.





A FAMILY BUSINESS

DL #

1063

6

20

13

CLE

AR

OU

T &

DE

MO

SA

LE

2013 SENTRA 50 MPG

2013 TITANCC, 4X4, SV

2013 FRONTIER

MSRP $16,415- $1,513

$14,902

MSRP $46,698- $14,013

$32,685

MSRP $31,078- $3,000

$28,078

$204/MONTH

$494/MONTH$422/MONTH

2013 VERSA SEDAN60 MPGMSRP $19,500

- $3,013$16,487

NAV & BACK UP CAMERA + XM RADIO • $239/MONTH

2013 ARMADA 2014 VERSA NOTE 2014 PATHFINDER FWD

2013 JUKEONLY 8 LEFT

2013 ROGUE

MSRP $63,093- $9,013

$54,080

MSRP $21,693- $2,513

$19,180

MSRP $25,836- $5,013

$20,823

2013 MAXIMAMSRP $39,735

- $7,013$32,722

$495/MONTH

2013 MURANO

MSRP $39,648- $4,013

$35,635

UP TO $4,013 OFF • $541/MONTHUP TO $2,513 OFF • $270/MONTH UP TO $5,013 OFF • $307/MONTH

UP TO $1,750 OFF • ONLY $189/MONTH

2013 QUESTSTARTING ATMSRP $42,883

- $10,826$32,057

$2,000 BELOW INVOICE • $484/MONTH

ARMADA

4 Left!

2 To Choose From

6 Left!

4x4Crew Cab/SV4x4

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2013 XTERRA

MSRP $33,378- $3,013

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$476/MONTH

1 Left! 3 Left!

5 Left!

59 MPG 37 MPG FWD

Seats 7

Tows up to 5,000 lbs

8 Left!

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Leather & DVD Player

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Plan to attend a free China trip information session on Oct. 16 in Courtenay at the Best Western or Campbell River on Oct. 17 at the Enterprise Centre.

The information sessions are open to the public and will provide a complete overview of the china trip details. Light refreshments will be provided and the sessions are from 5:30-7 p.m. The information sessions will provide details on the opportunity to experience China with the Campbell River & District Chamber of Commerce as we host a nine-day tour that will take you to Beijing, Shanghai, Suzhou and Hangzhou – to see the natural beauty, culture and traditions of a country of 1.3 billion people. The five-star, all inclusive trip is open to all Chamber members for $2,499 inclusive and the general public for $2,499 plus $150 inclusive. It’s a great first time introduction to China but also offers something special for all travellers from a cultural, personal or business perspective. To register to attend one of the information sessions, go to www.campbellriverchamber.

ca and follow the event links or call 250-287-4636 and register through the Chamber.

“This trip offers amazing value, sights and opportunities,” says Colleen Evans, Campbell River Chamber CEO, who went on the same tour in March, at the invitation of the Canadian Chamber of Commerce Executives. “Travelers will go to seven out of 10 of China’s world historic sites, including the Great Wall and Temple of Heaven and experience exceptional tours while visiting Beijing, Shanghai, Suzhou and Hangzhou.”

To date over 25 travellers have registered to participate in the trip that will run from April 2-10, 2014. This trip has been a solid hit with Chambers and Boards of Trade across North America since Citslinc, the tour operator, began operating the program to Chambers in 1992.

“Beyond incredible; worth every penny; outstanding tours, culture and beauty; luxurious accommodations and once-in-a lifetime-experience are just some of the

comments other chamber members have said who have taken this trip. It exceeds everyone’s expectations.” adds Evans.

“Importantly,” said Evans, “for interested travelers we have arranged an opportunity for a half day business meeting with China businesses as an itinerary option. The tour operator, working with the Chamber, is able to set up business meetings for interested travelers with government officials and business owners.

“We recognize China as a critical part of the BC and Canadian economy. This is a great opportunity to be introduced to the culture and the business life of China.”

A business meeting request form is posted on the Chamber website for travelers interested in including a business meeting in their travel plans.

Price, value and connections will drive this all-inclusive Chamber trip to success: four and five star hotels, three meals a day, nine days of packed tours with experienced English-speaking

guides, all taxes and gratuities included along with round trip international airfare from Vancouver as well as all in-country transportation for only $2,499.

“That’s the Chamber member price,” says Evans. “The tour is open to the general public as well for only $150 more.”

Our registered travel agent, Uniglobe is a Campbell River Chamber

member and will be assisting in ticketing and insurance for traveller’s, working with the Chamber and its tour operator, Citslinc. Citslinc is a Campbell River Chamber member, with its home base in Monterey Park, California and works in partnership with Chambers of Commerce across North America to offer exceptional travel experiences.

A fringe benefit sees

Chamber members travelling with business colleagues and travellers from around the Island and around the country. That equals nine days to talk business, get to know each other and share an amazing cultural tour discovery experience.

If you are interested in learning more, the Chamber is hosting two complementary information sessions this month. The first information session

will take place on Wednesday, Oct. 16 from 5:30-7 p.m. at the Best Western & Westerly Hotel and Convention Centre in Courtenay. The second session will take place on Thursday, Oct. 17 from 5:30-7 p.m. at the Enterprise Centre in Campbell River. Both of the sessions are free, but pre-registration is required and can be home at www.campbellriverchamber.ca or by calling 250-287-4636.


4x10

NI CRUISERSPROCESS

Valley, River businesses can get in on China trip

Campbell River Chamber of Commerce CEO Colleen Evans can personally attest to how spectacular a chamber-lead trip to China is – she was there last March.


4x10

NI CRUISERSPROCESS

thank you

www.nicruisers.ca

The North Island Cruiserswish to thank the following

participants andsponsors for

making this years’Show ‘n’ Shine a

HUGE SUCCESS!


Class7x14

A12 www.northislandmidweek.com Wed, Oct 16, 2013, North Island Midweek

NOW HIRINGWestern Forest Products Inc. is an integrated Canadian forest products company located on Vancouver Island that is committed to the safety of our employees, the culture of performance and the discipline to achieve results.

We currently have the following openings:

Heavy Duty Mechanic(North Island)

Manager, Strategic Planning(Campbell River)

Scale Specialist(Port McNeill/Beaver Cove)

Detailed job postings can be viewed athttp://www.westernforest.com/business-value/our-people-employment/careers

WFP offers a competitive salary and a comprehensive benefi t package. If you believe that you have the skills and qualifi cations that we are looking for, please replyin confi dence to:Human Resource Department Facsimile: 1.866.840.9611Email: [email protected]

HD Mechanic (North Island)

Excavator Operator (Gold River)

Driller/Blaster (Gold River)

Certified Millwright (Chemainus)

CAREER OPPORTUNITIES

COMMUNITY ANNOUNCEMENTS

COMING EVENTS

FUNDRAISING MADE EASY, by World’s Finest Chocolate. Four easy steps. Pick Product, Order, Do Your Fundraising. Then after Fundraiser is com-pleted pay invoice. View prod-ucts at www.worldsfi nest.ca, then call 1-250-419-1151.

GROW MARIJUANA Com-mercially. Canadian Commer-cial Production Licensing Con-vention October 26th & 27th. Toronto Airport, Marriott Hotel. www.greenlineacademy.com. Tickets 1-855-860-8611 or 250-870-1882.

INFORMATION

DID YOU KNOW? For over 100 years, BBB has helped people make smarter buying decisions. Look for the 2013 BBB Accredited Business Di-rectory E-edition on your Black Press Community Newspaper website at:

www.blackpress.ca.You can also go to

http://vi.bbb.org/directory/ and click on the 2013 BBB

Accredited Business Directory

PERSONALS

AVALON RELAXATION Massage. Certifi ed European Masseuse. An exquisite es-cape. 250-204-0956 By Appt.

TRAVEL

GETAWAYS

LONG BEACH - Ucluelet - Deluxe waterfront cabin,

sleeps 6, BBQ. Fall Special. 2 nights $239 or 3 nights $299Pets Okay. Rick 604-306-0891

BUSINESS OPPORTUNITIES

INDEPENDENT DISTRIBUTORSHIP

Weston Bakeries is looking for an independent dis-tributor for the Campbell River and Port Hardy re-gions. Must be physically fi t with prior business experi-ence. Contact Cory for more details, 1-250-580-0135

Asking price $99,500.

VOTED BEST side business in Canada. Guaranteed to re-ceive your full investment back. Minimal time required. Pay after machines are in-stalled. Exclusive rights available; 1-855-933-3555. www.locationfi rstvending.com.


ATTENTION! BEGIN your home business journey now. Free evaluation. Flex. hrs.www.freedom4life.net

HELP WANTED

An Alberta Oilfi eld Company is hiring dozer and excavator op-erators, Lodging and meals provided. Drug testing re-quired. Call (780)723-5051 Edson,Alta.


HELP WANTED

CABINET DEPARTMENT. Responsibilities: Designing, selling and arranging installa-tions of cabinets and the daily maintenance of the depart-ment. Qualifi cations for the po-sition: *ability to read blue-prints *able to do onsite measures *a gift for design and colour coordinating *profi -cient with computers *be self-motivated, outgoing and enjoy dealing with the public *be customer service oriented. YOUR DECOR provides an enjoyable working environ-ment, excellent benefi t pack-age, current industry training, with remuneration in accor-dance with experience. Please send your resume to: YOUR DECOR 4602 Keith Ave. Ter-race, BC V8G 4K1 Attention: Dave Merritt. Email: [email protected]. Tel: 250-635-2976 Fax: 250-635-3234.

THE LEMARE GROUP is accepting resumes for the following positions:• Hooktenders• Grapple Yarder Operator• Off Highway Logging

Truck Driver• Welder Fabricator • Heavy Duty Mechanics • Coastal Certifi ed Hand Fallers - camp positions• Coastal Certifi ed Bull

Buckers (Falling) - In-cludes Vehicle/Accommo-dations

Fulltime camp with union rates/benefi ts.Please send resumes by fax to 250-956-4888 or email to offi [email protected]

PORT HARDY CHEVRON is hiring 2 F/T, Pmt, Gas Bar Cashiers for 8905 Granville St, Port Hardy, BC, VON 2P0. $10.30/hr. Rotating shifts: day, night, weekends, Stat holi-days. Duties: Greet custom-ers, identify price of goods and receive payments. Wrap or place merchandise in bags and any other duty as instruct-ed by the Manager. Apply in person or email to: [email protected]

TWO DRILLERS Required for mid coast op-eration 14 and 7 shift, paying $500.00 per day, all costs covered with medical plan. Must be experienced in log-ging road construction with current blasting ticket. Prefer hoe drill experience but will train for the right person. Steady work.

Apply by email [email protected]

HELP WANTED

TRADES, TECHNICAL

AUTOMATED TANK Manu-facturing Inc. is looking for ex-perienced welders. Competi-tive wages, profi t sharing bonus plus manufacturing bo-nus incentive. Full insurance package 100% paid by com-pany. Good working environ-ment. Keep your feet on the ground in a safe welding envi-ronment through in hole manufacturing process. No scaffolding or elevated work platform. Call Cindy for an ap-pointment or send resume to: [email protected]. 780-846-2231 (Offi ce); 780-846-2241 (Fax).

FRASER SHINGLES AND EXTERIORS. Sloped Roofi ng / Siding Crews needed at our Edmonton branch. Great wag-es. Own equipment is a MUST. For info contact Giselle @ 780 962 1320 or at email: [email protected]

JOURNEYMAN AUTOMO-TIVE Service Technician(s) in Hanna Alberta. Hanna Chrys-ler Ltd. offers competitive wages from $30/hour, nego-tiable depending on experi-ence. Bright, modern shop. Full-time permanent with benefi ts. Friendly town just 2 hours from major urban cen-tres. More info online at: www.hannachrylser.ca. Fax 403-854-2845; or Email: [email protected]

TRADES, TECHNICAL

VOLUNTEERS

Volunteer Requests for October 14th, 2013

Black Creek Community Association – Halloween Howl Haunted Basement: Volunteers are needed to decorate and prepare for the Halloween Howl on October 26th. Set-up is on Friday afternoon and into the evening. Helpers are also needed to greet guests and help with activities during the event.

Campbell River Hospital: A nursing support volunteer (2 North) is needed to support patients at the hospital to transition to their own home, long-term care facility or assisted living.

Immigrant Welcome Centre: Needs a Meaningful Media Night Program Assistant one Monday evening a month from 3:00-8:00pm. While working with youth creating a meal, you will help guide discussions about current youth issues. Your help will directly benefi t young people’s ability to set goals and understand issues that may face them.

For these and many more volunteer opportunities,

contact VolunteerCampbell River at

287-8111Or check our web site www.volunteercr.ca

For these and many more volunteer opportunities,

contact VolunteerCampbell River at

287-8111Or check our web site www.volunteercr.ca

PERSONAL SERVICES

HEALTH PRODUCTS

RESTLESS LEG syndrome & leg cramps? Fast relief in one hour. Sleep at night. Proven for over 32 years. Visit www.allcalm.com or Mon-Fri 8-4 EST 1-800-765-8660.

PERSONAL SERVICES

HEALTH PRODUCTS

EDUCATION/TUTORING

ORACLE TUTORING

• Grades K - 12 & College.

• All subjects.www.oracletutoring.ca

250-830-0295.

FINANCIAL SERVICES

DROWNING IN debt? Cutdebts more than 60% & debtfree in half the time! Avoidbankruptcy! Free Consultation.www.mydebtsolution.com orToll Free 1-877-556-3500 BBBRated A+

GET BACK ON TRACK! Bad credit? Bills? Unemployed?Need Money? We Lend! If youown your own home - youqualify. Pioneer AcceptanceCorp. Member BBB.

1-877-987-1420 www.pioneerwest.com

IF YOU own a home or realestate, Alpine Credits can lendyou money: It’s That Simple.Your Credit / Age / Income isnot an issue. 1.800.587.2161.

LEGAL SERVICES

CRIMINAL RECORD? Don’tlet it block employment, travel,education, professional, certifi -cation, adoption property ren-tal opportunities. For peace ofmind & a free consultation call1-800-347-2540.

Your community. Your classifieds.

TOLL FREE 1-855-310-3535

fax 250.287.3238 email [email protected]

North Island Midweek Wed, Oct 16, 2013 www.northislandmidweek.com A13

blackpress.ca ◾ metroland.com

www.localwork.ca

Like working close to home!l

PERSONAL SERVICES

PHOTOGRAPHY/VIDEO

CLICK and Treat Outer Island Photography is offering in stu-dio Halloween mini session photo shoots. Bring the little ones in their adorable cos-tumes, take home some treats for the kids and a disk of 10 high resolution fi les for the parents. Sessions are half an hour in length and will take place October 27. Prior ar-rangements can be made for a different date. $65.00 per ses-sion, and bring the siblings! Email [email protected] for further details and booking times. Feel free to check out Outer Island Pho-tography online www.outer-is-land-photography.com

HOME/BUSINESS SERVICES

HOME IMPROVEMENTS

FLOORING SALEOver 300 Choices

Lowest Prices Guaranteed!Laminates - $0.69/sq ftEngineered - $1.99/sq ftHardwood - $2.79/sq ft

Overnight Delivery in most of BC!www.kingoffl oors.com1.877.835.6670

MERCHANDISE FOR SALE

FREE ITEMS

FREE FERTILIZE grow bags, great for winter mulch or mix in with any existing soil. Excel-lent for giving your fl ower or vegetable garden a boost. Call Fiesta Greenhouses for a loading day. Leave msg and we will return your call. Call 1-250-923-2671.

MISCELLANEOUS FOR SALE

STEEL BUILDINGS/metal buildings 60% off! 20x28, 30x40, 40x62, 45x90, 50x120, 60x150, 80x100 sell for bal-ance owed! Call 1-800-457-2206 or visit us online at: www.crownsteelbuildings.ca

RENTALS

APARTMENT/CONDO

BACHELOR SUITE in apt. building basement. Clean, quiet, well-maintained. N/P. Nov 1. $500. (250)287-3990.

CAMPBELL RIVER- 1 bdrm near Rotary Beach Park. Level entry. $620. (250)287-3990.

CAMPBELL RIVER- 2 bdrm Townhouse, near Rotary Beach Park. Clean, quiet. N/P. $700. (250)287-3990

CAMPBELL RIVER Ocean view condo.

Spacious, well maintained Building, 2 Bdrms, in-suite washer & dryer, very quiet building, non-smoking, min-utes from downtown Campbell River. $850./mo. Avail now Contact Steve 1-604-943-4134 for more info or to view.

HORIZON APARTMENTSSafe, clean, no pets.

Starting at $450.Port HardyPort HardyCall Nick

250-902-0493

LARGE, BRIGHT 1 & 2 bdrms, Rotary Beach, excel-lent location. Very reasonable rents. Views. 250-286 1175.

RENTALS

COMMERCIAL/INDUSTRIAL

LEASED SPACE commercial warehouse/yard, exc hwy frontage. 250-830-7690. CR

DUPLEXES/4PLEXES

2 BDRM near all amen. $725 Cedar at 4th Avail now. [email protected]

C.R 2-BDRM duplex. Fenced yard, on bus route, close to city. Ample parking, near golf course. $825. (250)203-0134.

MODULAR HOMES

CAMPBELL RIVER- (York Rd area) 2 bdrm trailer, NS/NP. Avail Nov 1. $850. (250)923-2671, can leave msg.

HOMES FOR RENT

CAMPBELL RIVER. 1-bdrm house at 352 Twillingate Rd. (Willow Point). F/S, W/D. Nov. 1st. $685/mo. (250)923-3635.

STORRIES BEACH- Ocean view, $950, inclusive. Fur-nished king-sized master suite, walk-in changing rm. priv en-suite 1 bdrm, 1.5 bath upper lvl house. NS/NP, no garage. Call 1-(250)386-9495.

OFFICE/RETAIL

LEASE: 900 sqft, 220 Dog-wood Plaza. Reno’d, rea-sonable rate. (250)286-6865.

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SUITES, LOWER

CAMPBELL RIVER- Fur-nished room, lrg king sized bed, wifi , satellite TV. Shared W/D, bathroom and kitchen. Hydro incld’d. $600/mo. Call (250)286-1773.

TOWNHOUSES

PORT HARDY: Seawind Estates, like new 2 bdrm, $675. Call (604)418-3626 or email: [email protected]

RENTALS

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TRANSPORTATION

AUTO FINANCING

fi l here please

fi l here please


ACROSS1. Distort5. Dine in the

evening8. Minor quarrel12.Away from

the wind13.Unpurified

metal14.Earth’s

center15.Crew

member17.Curb18.Rowing blade19.Serious plays21.Used a

computer

24.Largequantity

25.Work on thegarden

26.Relating30.It came first?31.Singer

Manilow33.Ball or stick34.Eyelash

enhancer36.Nightmare

street of film37.Amiss38.Young

females40.Not obvious43.Heir

44.Tie45.Used

sandpaper50.Hero51.Small bit52.Dominate53.Arched

ceiling54.Fitness club55.Flirty look

DOWN1. Pile2. Malt liquor3. Cookbook

entry: abbr.4. Kind of tea

5. Take tothe air

6. Coffee server7. Hawker8. Scribble9. Limerick, e.g.10.Elaborate

melody11.Wallet items16.Owned20.Bank (on)21.“Let ____ eat

cake”22.Form of

exercise23.Wooden pins24.Wander27.Frosting user28.Empty

29.Sapphiresand rubies

31.Cry loudly32.Checks35.Ranch

animals38.Thick stuff39.Emcee’s

speech, forshort

40.Unexpectedslide

41.Loosen42.Cannon

sound43.Baking

ingredient46.Direction aid47.Cuddle48.Building wing49.Low grade

ACROSS1. Heifers5. Dix or Knox9. Seed vessel12.Yield to

commands13.Skunk feature14.Put15.Dropper’s

word16.Renovate17.Had a taco18.Resolve20.Uneasy22.____ India

Company24.Australian

birds

27.Rock-bandmember

30.Fasten31.Chunk of

eternity32.Georgia fruit34.Steeped brew35.Sanctify37.Splinters39.Sharp hit40.Island dance41.Dark breads44.Small

clusters48.Martini liquor50.Removed52.In ____ of

(instead of)

53.Master54.Helpful hint55.London

streetcar56.Rose plot57.Grazing

group58.Adjusts, as

a watch

DOWN1. Dove’s

comments2. Wind

instrument3. Shed tears4. Method5. Anticipate6. Lyric poem

7. Went onhorseback

8. Traipsed9. Chum10.Dobbin’s

morsel11.Tint19.Lanterns21.Hairstyling

help23.Litter25.Employer26.Health clubs27.Young

societyentrants

28.Dinner bread29.Not deserved

30.Refrigerate33.Made like a

hen36.Undercover

agent38.Safes42.Engrave with

acid43.Bottom of

a shoe45.Mud46.Type of moss47.Amounts48.Gossip49.Frozen water51.“____ Man in

Havana”

ACROSS1. Root beer,

e.g.5. Deep purple

color9. Raises12.Neck and

neck13.American

Beauty, e.g.14.Tell a fib15.Ribs or

chops16.Frosty17.Orange

pekoe, e.g.18.Raging fire20.Improper

22.Attack!23.____ dunk24.____ tide27.Street

entertainer29.Carry on32.Civil War

general33.Fights35.____ the

mark36.“____ Than

Zero”38.Once more39.Mother sheep40.Drudge42.Catch44.Amid

46.Entrance50.Face part51.Foremost53.Brisk wind54.Logger’s tool55.Leak56.Similar57.Send packing58.Wallet bills59.Court

dividers

DOWN1. 18-wheeler2. Place for a

roast3. Fall on ____

ears

4. Poker bets5. School head6. Crazy7. Purpose8. Bravery

award9. Last10.Filled pastries11.Briny

expanses19.Outer edges21.Dent23.Songs from

admirers24.House

extension25.Garden

buzzer26.Awarded

28.“The Music____”

30.Immediately31.Fit to a ____34.Hit suddenly37.Daughter’s

brother41.Snow

structure43.Initiated44.Open45.Long skirt46.Observe47.Stir48.Touched

ground49.Longings52.Age

PUZZLE NO. 684

ANSWER TO PUZZLE NO. 684

PUZZLE NO. 686

Copyright © 2013, Penny Press


PUZZLE NO. 685



ACROSS1. Cube or tray4. Squiggly8. Short play12.Paving stuff13.Burn soother14.Loosen15.Songbirds17.Lighting gas18.Rustic hotel19.Remove from

print20.Asset23.Italian port27.Ran easily29.“Rosie the

____”

33.“Long ____and FarAway”

34.Severe36.Beam37.Without

pause39.Wake up41.Not glossy43.Plays the

horses44.To boot47.Neckline

shape49.Stole50.Tyke’s

transport

55.Double-reedinstrument

56.Cry of pain57.Rowing tool58.Repair59.Wise about60.Color fabric

DOWN1. That thing’s2. Head cover3. Pitcher’s stat4. Alert5. Beside6. Personal

commitment7. “____, Sir,

That’s MyBaby”

8. Frozen dish9. ____-jerk

reaction10.Object of

worship11.Hue16.Get up20.Organize21.Corporate

symbol22.At the top24.Spew forth25.Young louse26.Mind ____

matter28.Statistics30.“____ Grit”31.Direction32.Canadian

whiskeys

35.Camp bed38.Cured, as

meat40.Comply with42.Kick out44.Powerful

particle45.Ear part46.Any moment48.Resounding

sound50.Excessively51.Stand for

office52.Atlantic food

fish53.____ down

the law54.Before, to

Shelley

PUZZLE NO. 687




CROSSWORD PUZZLE ANSWERSUSE AMERICAN SPELLING




PUZZLE NO. 420

ANSWER TO PUZZLE NO. 420 HOW TO PLAY:

Fill in the grid so that every row, every column, and every3x3 box contains the numbers 1 through 9 only once.

Each 3x3 box is outlined with a darker line. You alreadyhave a few numbers to get you started. Remember:You must not repeat the numbers 1 through 9 in thesame line, column, or 3x3 box.

PUZZLE NO. 422




PUZZLE NO. 421




PUZZLE NO. 423

ANSWER TO PUZZLE NO.423 HOW TO PLAY:



WEEK OF SEPT. 29 TO OCT. 5, 2013

THE LUCKIEST SIGNS THIS WEEK:SAGITTARIUS, CAPRICORN, AND

AQUARIUS.

ARIESDon’t be afraid of change; it can only beto your advantage. You rediscover yourjoie de vivre by making some adjustmentsat home, at work, and in your love life.

TAURUSAgreements made in haste fall apart justas quickly. Take the time to think, and beclear about every point in order to avoidhaving to start over again.

GEMINIYou have mountains of work at the office.A good work ethic enables you to increaseyour revenue or earn a promotion.

CANCERStrong self-esteem is built over time. Asmall exploit every once in a while makesyou feel more valued, even if it requiresconsiderable effort.

LEOEven though buying a property is still justa dream, you acquire a few tools thathelp you get closer to this goal. Your fa-mily is a great source of support for you.

VIRGODon’t forget to use a GPS or a good mapif you have to go somewhere unfamiliar.Being prepared will help you avoid goingaround in circles for hours on end.

LIBRAYou find a solution to your financial dif-ficulties. You could get the job of yourdreams just by having the audacity to sub-mit your CV.

SCORPIOSome sort of new start is open to you atthe moment. Don’t worry; you will dis-cover the tools you require to venture inthis new and truly fascinating direction.

SAGITTARIUSYou receive several really interesting pro-positions either at work or in your lovelife. Think carefully, though, before ma-king any decisions.

CAPRICORNYou appreciate being surrounded by yourloved ones; they are your sanctuary. Youare inspired enough to create a greatmasterpiece of some kind.

AQUARIUSYou have to put out a considerable effortat work, but it will help you obtain a trulysurprising promotion. You start a new dietthat is very good for your health.

PISCESYou are tempted to join a spiritual move-ment; doing so could bring you great in-ner riches. Finding a place for yourselfwithin a group could mean happiness.

WEEK OF OCTOBER 6 TO 12, 2013

THE LUCKIEST SIGNS THIS WEEK:PISCES, ARIES, AND TAURUS.

ARIESYou’re entering a rather ambiguous period.You could try to fight the current, butyou’re much better off to let yourself gowith the flow in order to arrive at theright destination.

TAURUSYou might make some new friends or builda network of contacts that will benefit youin the long term. You should learn to con-trol your expenses for the time being.

GEMINIYou feel overwhelmed in all areas of yourlife. You manage to get everything doneand learn whatever you need to learnto ensure that a similar situation neverarises again.

CANCERYou successfully organize a spur-of-the-moment trip. You hear about a reallygreat deal, and you won’t be able to resistthe temptation of getting away.

LEOYou are a passionate dreamer whose ideasare sometimes beyond comprehension.However, you make your dreams come truethrough your determination and some-times unorthodox audacity.

VIRGOYou may feel like partying and gettingtogether with friends. Even at work youmanage to draw your colleagues or yourclients into a festive atmosphere.

LIBRAWork or health takes up a lot of the week.One way or another, you succeed in set-tling things, which will significantly im-prove your destiny.

SCORPIOYou’re sure to spoil yourself a bit. You arealso applauded for something and receivehonours from those around you.

SAGITTARIUSLook for clues to your own inner-generat-ed happiness this week. Once you under-stand what truly makes you happy, a fee-ling of well-being radiates in your heart,inside your home, in your family, andamong all those you love.

CAPRICORNYou have a lot of travelling around to do,for work as well as for your social life. Youorganize an event that gathers together alot of people.

AQUARIUSYou work twice as hard this week, whichwill enable you to generate an interestingbonus. Faced with your zeal, your boss issure to give you a promotion.

PISCESThere is lots of action on the horizon! Notonly do you find yourself with a lot ofwork to do, but unexpected opportunitiesto take part in all sorts of activities comeup as well.


THE LUCKIEST SIGNS THIS WEEK:GEMINI, CANCER, AND LEO.

ARIESYou’re feeling pretty hyperactive. You ex-pend a lot of this energy in lively discus-sions with your loved ones or by visitingall your friends.

TAURUSYou succeed in negotiating a loan thatgives you a much better quality of life,whether you use it to solve a precariousfinancial situation or to make a majorpurchase.

GEMINIYou might have to make a few adjustmentsin your relationship with your loved one.Try to see the other’s needs, both in yourcouple and elsewhere.

CANCERGetting enough sleep is important for youthis week. If you don’t pay attention toyour sleep, you’ll have difficulty concen-trating at work and will be putting yourhealth at risk.

LEOYou have a pretty hectic social life thatcould possibly break your budget. Youcould also discover a new art form thatwill fascinate you.

VIRGOAll the emergencies at work or elsewherefall on you to solve. Don’t be shy aboutdelegating; it will help you get some breath-ing space and some peace.

LIBRAYou can’t resist the temptation to leave onthe next flight out. Indeed, you will becraving a wonderful vacation, even thougha trip isn’t in your budget.

SCORPIOBe confident that you can settle your finan-cial situation with a better interest rate atthe bank or elsewhere. Don’t hesitate tonegotiate with your bank manager; he orshe will likely be pleased to help you.

SAGITTARIUSYou tend to spoil yourself this week. Youmight have some time to fix up yourwardrobe a bit. Doing so could help youattain a new and more prestigious position.

CAPRICORNYou should receive some excellent newsconcerning your health. The perfect treat-ment or medication will finally be foundfor you. Your quality of life will improve.

AQUARIUSYour seductive powers are at their zenith!You are fairly successful everywhere yougo, whether it’s to find romance or tomake headway in your profession.

PISCESYou spend a lot of time with your family.On a professional level, you feel the urgeto start your own business or organize anextremely functional home office.


THE LUCKIEST SIGNS THIS WEEK:VIRGO, LIBRA, AND SCORPIO.

ARIESYou come up against a challenge of onesort or another. You go looking for someaction or start to exercise on a regularbasis with a group of friends.

TAURUSIt isn’t always easy to reconcile your workand family lives. Fortunately, you cancount on a few of your loved ones to helpyou meet all your commitments.

GEMINIBe careful when driving! Your friends in-vite you to several spur-of-the-momentactivities during the week or even nextweekend.

CANCERAgainst all the odds you find enoughfunding to start up your own small busi-ness or, perhaps, to have some work donein your home. This job has needed to bedone since last year.

LEOYou are extremely dynamic at the begin-ning of the week and feel like conqueringthe world. You have to learn to channelyour energies efficiently in order not toburn the candle at both ends.

VIRGOSome careful consideration is required be-fore leaping into action. It is also impor-tant to make a budget and to follow it inorder to reach your personal objectives.

LIBRAThere are sure to be lots of people aroundyou this week. This fills you with inspira-tion and dynamism, but it is imperativethat you take the time to rest as well.

SCORPIOTime is a rare commodity. Fortunatelyyou’re an extremely well-organized per-son. You manage to get everything doneand then have time to relax.

SAGITTARIUSYou could very well decide to take a last-minute vacation, now that there are somany good deals available. Your careerpath becomes clearer to you.

CAPRICORNA few changes are required both at homeand at work. You make some adjustmentsthat help you get pointed in the rightdirection. This is where you need to go inorder to reach your true objectives.

AQUARIUSIt would be worth your while to be patient.You could finally come to an agreementwith some companies or even with thelaw. You succeed in asserting your rightsas well as those of your group.

PISCESWork may bring its share of stress. How-ever, your partner’s love succeeds in sooth-ing all your tensions if you allow yourselfsome quality time with him or her.



AQUARIUS.

























































AQUARIUS.

























































AQUARIUS.

























































AQUARIUS.
























































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Mushrooms: Medicinal mushrooms such as PSK, increase survival rates and are used along with chemotherapy to improve the response to chemotherapy. Even eating cooked button mushrooms will provide good immune support.

Vitamin D: Getting levels to

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Summary:One of the

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The main goals of naturopathic therapy are to review those things that are causing inflammation in the body, improve the immune system that mostly resides in the gut, improve detoxification

pathways, improve the hormone status of the body and control insulin resistance. All of these are discussed in “Five to Thrive” by Dr. Lise Alschuler N.D. It is not enough to treat the cancer and stop therapy once “the body is free of cancer” , but to continue to prevent a recurrence or metastasis that is caused by the above five pathways.

Learn how you can “thrive” with a chronic disease such as cancer.

Dr. Ingrid Pincott, naturopathic physician, has been practicing since 1985 and can be reached at 250-286-3655 or www.DrPincott.com

Pincott: Breast cancer the number one cause of death by cancer in womenContinued from Pg. 4

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2012 CHRYSLER 200 LTD3.6L V6 6-A/T leather, sunroof, local, accident free,

packed with features, only has 17,000 kms.

Like new only way cheaper!

Stk #D14909

2011 DODGE DAKOTA SXTC/Cab 4.7L V8 4-A/T 4x4

Stk#P14881A

$17,389(+ $499 Documentation Fee & Tax)

(+ $499 Documentation Fee & Tax)


$17,589

2008 CHRYSLERPT CRUISER

2.4L I4 FWDStk#P14795A

$13,889$9,389

2007 DODGE DAKOTA ST Club Cab

Stk#D15069

ONLY 42,000 KMS!

42,000 KMS!KMS!

$13,389

2010 DODGEAVENGER SXT

2.4L LTR DOHCStk#D15147


$13,689

2010 KIA FORTE LX SEDAN

4 DRStk#D15160

(+ $499 Documentation Fee & Tax) (+ $499 Documentation Fee & Tax)

$9,989

2007 HONDA CIVIC DC COUPE

5 SpdStk#P14796A


2010 MINI COOPER 3 Door H/B 1.6L

I4 6-A/T FWD Stk #D15187

$30,289

$13,989

2013 NISSAN MURANO SA/T

Stk#P15207


(+ $499 Documentation Fee & Tax)(+ $499 Documentation Fee & Tax)

(+ $499 Documentation Fee & Tax)(+ $499 Documentation Fee & Tax)(+ $499 Documentation Fee & Tax)

(+ $499 Documentation Fee & Tax) (+ $499 Documentation Fee & Tax)

ECOTEC

2013 CHEVROLETMALIBU LS SEDAN

2.5L I4 Ecotec 6-A/TStk #P15203


ECOTEC MALIBU LS SEDANMALIBU LS SEDAN

2.5L I4 Ecotec 6-A/TStk #P15203

$19,189 $18,689

$2,998

2004 PONTIAC SUNFIRE SEDAN2.2L I4 5-M/T

Stk#T14828


4WD

$7,689

2004 FORD RANGER XLTS/Cab 4.0L V6 5-A/T 4x4

Stk#14338B


2007 HONDA CR-V LX2.4L 5-A/T, 4 CYL.

4WD and only 89,000 kms. Stk#D15228

2004 GMC ENVOY XL XUV SLT

4.2L L6 4-A/T 4WD.STK#D14891A


2007 DODGE CALIBER R/T AWD

2.4L I4 CVT M/R. Local, accident free,

leather, moonroof,

priced to move!Stk #D14897

AWD 2008 BMW 328XI 2008 BMW 328XI 2008 BMW 328XI SEDAN AWDSEDAN AWD

3.0L 6ATStk#D15235


AWD

$23,989

$20,889$21,489$10,689

2008 DODGE RAM SLT4X4 5AT 140.5WB. 5.7L Hemi quad cab

with only 81,000 kms. Stk #D15105A

$11,289

4WD

$18,189

4WD

$25,689


Tyee Chev7x14proc

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Tyee Chevrolet Buick GMC

Al Wall Ashley Yurisich Adam HalesTroy Roblee Ryan Nye Tim FluterGillian Tremblay

$0 Down$0 1st Payment$0 Security Deposit

2014 GMC Sierra

INVENTORY2013

*See dealer for details

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2014 Chevrolet Silverado

2014 Chevrolet Cruze

GRAD PROGRAM

CANADIAN FORCES

TRUCK BUCKS

Was: $40,445

Now Only $32,367

2013 Buick Regal TurboBW: $225

Was: $47,375

Now Only $40,607

2013 Chev Camero 2SSLeatherFully Loaded

BW: $281

Was: $13,345

Now Only $11,340

2013 Chev Spark LSBW: $79

Was: $33,785

Now Only $28,458

2013 Chev Equinox LTFWD6 Cyl

BW: $198

Was: $60,430

Now Only $52,950

2013 GMC AcadiaCompletely LoadedAWD

BW: $366

Was: $31,115

Now Only $21,385

2013 GMC Sierra W/TReg Cab

BW: $149

Was: $32,675

Now Only $27,578

2013 GMC Terrain SLEAWD2.4L Engine

BW: $192

Was: $23,040

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2013 Chev Cruze LT4 DoorAutoA/C

BW: $133

Was: $28,305

Now Only $23,400

2013 Chev Malibu LTBW: $163

Inc. Freight

Receive $1,000 Tyee Truck Bucks toward the purchase of any 2013 or 2014 truck if you own a pickup truck of any brand.*

Receive $500-$750 OFFthe purchase of any 2013 vehicle.*

Receive $500 toward the purchase of any 2013 truckif you are a member of the Armed Forces currently or retired.*

BW: $222 plus tax*

BW: $113plus tax*

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North Island MidWeek, October 16, 2013

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