Nord Anglia International School Shanghai Pudong, Co ...€¦ · Beauty and the Beast School...

Nord Anglia International School Shanghai Pudong, Co-Curricular Activities Term 1

Secondary CCAs Monday

Activity Venue Number of students

Description Teacher

Debating Society Years 7 – 9

D104 3.30 – 4.30pm 20 students max

In this CCA the students will gain confidence to improve their public speaking; the students will choose topics that interest them and they will gain support from other students or they will be opposed on their debate motion.

Solomon Lukose

Spanish for Beginners Years 7 - 13

C203 3.30 – 4.30pm 20 students max

New to Spanish perhaps you’ve done a little bit before, but fancy learning some more? Interested in Spanish culture? Then this CCA is for you! Come and have fun with another language and see what you can learn!”

Bastian Tsui

Khan Academy Mathematics Club Years 7 - 13


In this CCA the students can work through badges on the Khan Academy aided by Mr. Jones. This can be tailored to any students so would suit students of all abilities and ages. This is very interactive and fun way for students to work on the strand of mathematics that interests them the most

Simon Jones

IB Choir (Monday Lunchtime & Wednesday) Years 12 - 13

Auditorium (P101) 12.45-1.15pm 20 students max

Senior Choir is open to Years 12 and 13 students of all vocal abilities. It’s an opportunity to explore a diverse and challenging range of exciting repertoire. Students will have an opportunity to work as a member of a musical ensemble and there will be various performance opportunities throughout the year.

Bevan Graham

Enterprise Club Year 10 - 12


The Enterprise club is aimed at the Year 11 & 12 students and in this club the students can become mini Alan Sugars and use their new skills to help a chosen school Charity to make some money!!

Paula Alderson

Orchestra

Auditorium (P101) 3.30 – 4.30pm

The Chamber Orchestra is an exciting group which welcomes all musicians who have played for at least

Phillip Bailey

Year 4 - 13 40 students max eighteen months on their instrument and are ready to dive into some fantastic ensemble music for this year.

Louisa Bailey

Sports Teams U19 NAIS Pudong Tigers Boys D1 and D2 Volleyball Teams Year 9 – 13

S Block Sports Hall 3.30 – 5pm D1 Team 10 -students D2 Team – 10 students

The SISAC U19 D1 and D2 Boys Volleyball teams will train or play three nights a week. The team will train or play on Mondays, Wednesdays, and Fridays. The students who sign up to play for the team must attend all training and games. The SISAC Cup tournaments are at Concordia International School on Saturday 17th October. The D1 players will also be invited to represent the school team for the ACAMIS tournament at RCHK from 7th – 10th October.

D1 Coach: Noel Wallace D2 Coach: Mark Keenan

U19 NAIS Pudong Tigers Girls D1 and D2 Volleyball Teams Year 9 – 13

S Block Sports Hall 3.30 – 5pm D1 Team 10 -students 22 Team – 10 students

The SISAC U19 D1 and D2 Girls Volleyball teams will train or play three nights a week. The team will train or play on Mondays, Wednesdays, and Fridays. The students who sign up to play for the team must attend all training and games. The SISAC Cup tournaments are at Concordia International School on Saturday 17th October. The D1 players will also be invited to represent the school team for the ACAMIS tournament at RCHK from 7th – 10th October

D1 Coach: Denica Howell D2 Coach: Tamla Sparkes

Paid Activities Multi-Sport Advanced Gymnastic Club Ability

Gymnasium 5.30 – 7.30pm

15 students max

This advanced gymnastics session is designed to cater for those children that show real promise and enthusiasm for the sport. More complex floor routines, vaults and balances are taught as well as an increase in conditioning work.

1620 RMB Paid Activity

Multi-Sport Swimming - Level 3 – Learn to Swim Swordfish Level Ability

Swimming Pool 4.30 – 5.30pm

10 students max

Skills needed to progress to a level 3 SWORDFISH: Able to swim freestyle over 25m showing water understanding and correct technique – able to swim backstroke over 25m showing water understanding and correct technique- able to swim 25m Breaststroke kick with a kick board showing efficient kick and glide- able to

1080 RMB

Paid Activity

kick 25m Butterfly kick Level 3 focuses on development of all 4 competitive strokes showing a good understanding of water fluidity over distances of 25m. Skills and drills will require the swimmer to swim sets of up to 100m. Swimmers are taught furthered water understanding and the integration of more complex drills and skills that require increased co-ordination and focus, IM swimming shall be introduced to swimmers and as will basic competition swimming.

Multi-Sport Swimming - Pre squad – Rainbow Ability

Swimming Pool 4.30 – 5.30pm

10 students max

Skills need to progress to PRE-SQUAD (RAINBOW) Swimmers shall move into pre-squad once all 4 strokes can be performed over 25m to ASA guideline level - perform a basic dive from poolside – able to perform tumble turn in the water – can use clock to swim basic 4 x 25m IM order on 60 sec turn-around time. Pre-squad is programmed and delivered for swimmers who have moved through the Multisport Learn to swim stages 1 through 3 and/or swimmers who are working towards developing the skills necessary to make the competitive teams. This is a feeder programme planned and delivered by NAIS Pudong Tiger Sharks coaches. Ultimately this session is still hugely focused on technique and teaching the swimmers how to train competitively. Swimmers shall be taught how to use pace clocks to train in a more independent manner, IM swimming shall be formally introduced, increased distance, increased difficultly of drills, test sets and competitive dives, starts and turns will be formally introduced and used ALWAYS in training. Sessions will cover approx. 600m (start of term) and gradually increased to swimming approx. 1,000m each session by the end of term.

1080 RMB

Paid Activity

Multi-Sport - Dolphins Swimming Club (1 of 2) Ability

Swimming Pool 5.30 – 6.30pm These additional squad sessions are aimed at those competing within the NAIS Pudong Tiger Sharks swim team and offer invaluable full hour sessions with the focus not only based on technique but developing the swimmers interpersonal skills in a sports environment and learning how to become a champion physically and mentally. The aim is to create a limitless environment whereby the swimmer can grow as much as their potential allows. By creating this ‘sky’s the limit concept’ the swimmer can take these valuable skills and positive personality traits to not only competitive swimming but any chosen sport and into their non-sporting lives. All swimmers must be a member of the NAIS Pudong Tiger Sharks OR been invited by the swimming coaches.

1200 RMB

Paid Activity

Secondary CCAs Tuesday


Description Teacher

Secondary EAL Homework Club Years 7 - 13

B203 3.30 – 4.30pm 25 students max

A place for students to come and mingle with other EAL students, do their homework and get advice and help with areas of the curriculum they find difficult. All sessions will begin with a grammar in context 15 minute session and end with circle time where students can speak about their international experiences and become part of a group

Dennis Smith

Survival Chinese Years 7 - 9


In this CCA the children will be introduced to basic skills such as Pinyin, strokes and topics that the students may have missed if they arrived late into the school

Eve Sun

IELTS Preparation Lessons Year 10 – 13


This CCA is a revision class to help students intending to write IELTS exams. The focus will be on reading, writing, grammar, speaking and listening

Alan Pritchard

Film CCA Year 9 – 13


Take part in a series of Filmmaking challenges, including a silent film, reenacting a scene from a favourite movie and filming a chase sequence. Skills learned will include creating stories, working with professional cameras and editing in Garage band and iMovie.

Andy Groak

Badminton Club Year 7 – 13

S Block Sports hall

3.30 – 4.30pm 16 students max

In this CCA the students will be learning the basic skills of badminton. They will be focusing on serve, return of serve and will look at the various shots you play in the game such as overhead drop shot; overhead smash; underarm drop shot; underarm clear; etc. as the student’s progress they will play games against each other.

Hari Raye

Mathematics Homework catch up club Year 8 – 13


This CCA is aimed at helping the students who need support with their mathematics class work and homework .

Clement Parish

Spinning Class Year 9 – 13

Spinning room (B123)


In this CCA the students will be exercising by working on the spinning bikes and will be choreographed by music. As they improve their fitness levels they can look at a more intense session to develop their level of cardio fitness.

Nicola Howard

Journalism Club Year 7 – 11

TBC 3.30 – 4.30pm 20 students max

In this CCA the students will report on events at NAIS from a student perspective. They will develop their writing and photographic skills and will contribute to the schools weblogs

Anna Jeffrey

NAIS Pudong Environmental Group Tuesday Lunchtime 12.35-1pm Year 8 - 13

D208 3.30 – 4.30pm

The Environmental Group is made up of students who have an aim of protecting the environment, promoting environmental sustainability and having an impact, worldwide, starting with our little community of NAIS. The Environmental Group is a Jane Goodall Roots and Shoots Group and is made up of students from Y7-Y13. Their initiatives have included supporting the Million Tree Project in Inner Mongolia, recycling initiatives across the school and awareness events for global environmental days such as Earth Hour and World Water Day.

Claire Cuskin

Beauty and the Beast School Production Years 7 - 13

Auditorium (P101) 3.30 – 4.30pm Auditions for the show in September

To join the Beauty and the Beast show you must attend auditions that will be held for all year groups in September. We are looking for

• Full orchestra • Acting Cast – Principles & smaller roles • Dance Company

Phillip Bailey Sam Bradshaw

Science Club Year 7 – 9


This CCA is a practical based club expanding upon class work and exploring lots of fun and exciting science principals. Possible opportunity to gain a Science CREST award

Kevin Crozier

International Award Year 10 -13


Resilience! Teamwork! Determination! Come and develop all these skills and more with the International Award CCA! The International Award, aligned in the UK with the Duke of Edinburgh Award, is an exciting self-development programme; over 6 million young people worldwide have taken part in the challenge. The Award comprises four parts: giving service to others, learning a new skill, practising a sport, and planning and taking part in an Adventurous Journey together with other Award trainees. As an Award trainee you will have your own record book and you are responsible for completing your activities and

Shaun Mills Tamara Brunskill

keeping a record of the details - but in this SPACE activity teachers will track your progress and help you with your ideas and planning. The Award is recognised by most schools and universities across the world and is a really impressive achievement to put on your application forms, which is worth remembering - but more important than this is the fun you will have whilst working for your Award as well as the chances you'll have to really challenge yourself along the way. An important part of completing the Award is your ability to plan properly for the Adventurous Journey, where you'll be hiking across parts of China, in a group with fellow Award trainees, sometimes without teachers - and you'll carry all your equipment, cook and camp together as a group supporting each other. This is always the most fun part of the Award and we are sure it will give you fond memories for a lifetime! For more information visit www.intaward.org. If you register for this CCA we expect you to be committed for the whole school year or until you achieve your Award certificate.

The Working History of Basic Animation Years 7 - 9


Through this after school activity students will, learn the origins and history of animation. Students will learn the basic science behind animation and use this knowledge to produce a Zoetrope (one of the first examples of animation). Students will develop their knowledge further by using photography and iPad’s to create a stop frame animation.

Dafydd Thomas

Comic Book Appreciation

C111 3.30 – 4.30pm

20 students max

This CCA is aimed at students who are comic book fans. They would share their passion for various super heroes; find out more about the history of comics. Consider what

Sabrina Malcolm

they mean for this generation now and the impact of the movies. We could attend the comic convention that hopefully will take place again in Shanghai next year. We could have quizzes and debates to find out more about this comic book characters.

Sports Teams U14 and U12 NAIS Pudong Tigers Boys CISSA Football Team training Year 6 – 9

Sports Field 3.30 – 4.30pm C1 U14 Boys team – 10 players C2 U14 Boys Team 10 players Jr Boys Team – 12 players Teams will have a selection process

The CISSA boys Football teams will train one night a week. The team will train or play on Tuesdays. . The students who sign up to play for the team must attend all training and games. The CISSA league fixtures begin from 7th October and the CISSA Football tournaments are on 21st November. The elite players will also be invited to represent the school teams for the U13 and U14 NAIS Pudong Football Teams for the British School League tournaments over three Saturdays; 12th September; 24th October and 5th December

C1 Coach: Joe Dawson D2 Coach: Mark Keenan Jr. Team Coach: Greg Siccardi

U19 NAIS Pudong Tigers Girls Netball Teams Year 9 – 13

B Block Sports Hall 3.30 – 5pm

1st Team - 10 students 2nd Team – 10 students Teams will have a selection process

The SISAC U19 1st and 2nd Girls Netball teams will train or play two nights a week on a Tuesday and a Thursday and will have games over three Saturdays. The students who sign up to play for the teams must attend all training and games. The SISAC Cup tournament is at NAIS Pudong on Saturday 24th October. The 1st team players will also be invited to represent the school team for the ACAMIS Netball tournament we host at NAIS Pudong host from 30th – 31st October

Coach: Tamla Sparkes Coach: Kathryn Watson Coach: Suzanne Hugo

NAIS Tiger Sharks Blue Team training

Swimming Pool 3.30 – 4.30pm 30 students max Team will have a selection process

The NAIS Tiger Shark Blue Team training takes place on a Tuesday and Thursday. The students who are selected to train should train two nights a week and in addition try to attend at least one of the morning sessions on a Wednesday and Thursday morning. ((there is a charge of 60rmb per session for the morning session) the students in this team should aim to be selected for the Black team. If chosen for the Blue team they will be able attend swim meets in the Shanghai Swim League and in addition, the strongest most improved Blue team swimmers have the opportunity to attend the FOBISIA Swim Meet in the British International School, Phuket from 28th – 31st January and the ACAMIS Swim meet at Suzhou Singapore School from 18th – 20th March.

Multi-Sport Coaches Coach Miss Cheryl Philp Coach: Dave Watson Coach: Jennie Zhou Coach: Denica Howell Coach: Robyn Britz

Paid Activities Teens Fun and Flow Yoga Years 7 - 13

Hive B Block (B112)


Building confidence, self-awareness and strength with a twist of fun! Learn breathing exercises to help deal with those all-important exams, peer pressure and growing up!


Learn challenging yoga postures to improve your mental and physical health, while creating supportive and trusting friendships!

Secondary CCAs Wednesday


Description Teacher

Charities Committee Years 7 - 13

D208 12.35pm-1.20pm

The Charities Committee is an entirely student run committee who meet on a weekly basis and aim to raise awareness of the work of our partner projects across the school. The committee makes use of the IBO Global Engage website and the international calendar to make staff and students aware of the different events and activities that are happening around the world. The committee will have the following posts: president, chairman, 2nd chair, treasurer, secretary, events officers. Students who wish to join the committee will have to submit a short application for the post that they wish to apply.

Claire Cuskin Jane Kilpatrick

Wanliao Migrant School Years 8 - 13

TBC 12.35-1.20pm Wanliao Migrant School visits NAIS Pudong every Wednesday lunchtime. The school is located about 30 minutes by bus from NAIS Pudong and is for the children of migrant workers in Shanghai. Without this school these children would not have access to education. During the visit to our school the migrant students participate in a range of activities which help them to practice and develop their English language skills, these activities include sports, cookery, art, English lessons and paper folding.

Claire Cuskin Sherry Zhao Emma Hughes

Music Theory Club (ABRSM) Year 7 - 13

P203 12.25 – 1.15pm This is for students who are taking ABRSM Music Examinations on their chosen Instruments or Voice. It will work towards pupils gaining ABRSM Grade 5 Theory. (this is needed to do grade 6-8 on their Instruments/Voice).

Louisa Bailey

Sports Teams U19 NAIS Pudong Tigers Boys Rugby Teams Year 9 – 13

Sports Field 3.30 – 5pm

1st Team - 14 students 2nd Team – 14 students

The SISAC U19 1st and 2nd Rugby 10s teams will train or play two nights a week on a Wednesday and a Friday and will have games on Saturdays. The students who sign up to play for the teams must attend all training and games. The SISAC Cup tournament is arranged for Saturday 10th October and the venue is to be decided The 1st team players will also be invited to represent the school team for the ACAMIS Rugby tournament we host at NAIS Pudong host from 30th – 31st October

Coach: Craig Northedge Coach: Adie Howell

NAIS Tiger Sharks Black Team training

Swimming Pool 3.30 – 4.30pm 30 students max Team will have a selection process

The NAIS Tiger Shark Black Team training takes place on a Wednesday and Friday. The students who are selected to train should train two nights a week and in addition try to attend at least one of the morning sessions on a Wednesday and Thursday morning. There is a charge of 60rmb per session for the morning session.. The team will attend swim meets in the Shanghai Swim League and will in addition, the students have the opportunity to attend the FOBISIA Swim Meet in the British International School, Phuket from 28th – 31st January and the ACAMIS Swim meet at Suzhou Singapore School from 18th – 20th March.

Multi-Sport Coaches Coach Cheryl Philp Coach: Dave Watson Coach: Jennie Zhou Coach: Denica Howell Coach: Robyn Britz

Paid Activities Chess Year 3 - 13

C308 3.30 – 4.30pm

16 students max

Shanghai Chess Club has provided chess coaching in Shanghai for the last 6 years, and this year they are starting a club for all abilities at the school. Each term new students will be assessed on their ability, and provided with a personalised lesson plan to help them improve their game. Students will be taught how to get the most from their game, taking them from the basics of the game through to


end-game tactics techniques and towards an understanding of strategy. NAIS Pudong students will also be offered a chance to compete in the annual Shanghai Children’s Chess Tournament, as well a tournament especially for NAIS Pudong students.

NAIS Pudong Tiger Sharks Morning Training

Swimming Pool 7 – 8am NAIS Pudong Tiger Sharks morning swim team Wednesday training session.


Native Italian

Year 2 - 9

TBC 3.30 – 5pm

(No CCA Bus)

This CCA is specifically for Italian native speaking students from Year 2 to Year 9. Students are grouped into 3 classes according to age with the emphasis on reading, writing, grammar and vocabulary.

1240 RMB (price may vary depending on student numbers)

Paid Activity

Native Spanish

Year 2 - 9

TBC 3.30 – 4.30pm

This CCA is specifically for Spanish native speaking students from Year 2 to Year 9. Students are grouped into classes according to age. Emphasis in class is on reading, writing, grammar and vocabulary, all of which are studied in a fun way.

1080 RMB

Paid Activity

Secondary CCAs Thursday


Description Teacher

STEM Club

C309 3.30 – 4.30pm

STEM Club is running to give students the opportunity to take part in challenges that combine Science,

Seona Platt

Year 7 – 13 20 Students Max

Technology, Engineering and Maths. This will enrich and enhance students understanding of these areas and allow them to follow their passions and explore new avenues of interest. The aim is to take part in an international schools competition that involves STEM. As yet this is undecided although there is the potential for the school to take part in competitions such as F1 in Schools, where students work in 6-student teams to design, test, build

Swing Dance Year 4– 10

A Block Sports Hall (A116)


Students in this class will learn to dance different steps from the 1920’s, 30s, 40,s such as the lindy-hop and the Charleston.

Rachel Preston

Mathematics beyond the Classroom Year 11 - 13

D104 3.30 – 4.30pm

12 students max

Learn what comes next in mathematics; study and discuss high level topics from new and unfamiliar areas in mathematics; each week will consist of a video presentation followed by problems tackling material that usually would not be presented to high school students. This is suitable for students interested in progressing into a mathematical field

Mark Dolan

Kangqiao Migrant School Year 8 - 13


Kangqiao Migrant School visits us every Thursday after school. The school is located about 5 minutes by bus from NAIS Pudong and is for the children of migrant workers in Shanghai. Without this school these children would not have access to education. Students from Y7-Y13 organise activities to help the migrant students to practice and develop their English language skills. These activities include sports, cookery, art, English lessons and paper folding.

Claire Cuskin Carmel Shu Emma Hughes

NAIS Pudong Environmental Group Years 8 - 13

D108 12.45 - 1.15

20 students max

The Environmental Group is made up of students who have an aim of protecting the environment, promoting environmental sustainability and having an impact, worldwide, starting with our little community of NAIS. The Environmental Group is a Jane Goodall Roots and Shoots Group and is made up of students from Y7-Y13. Their initiatives have included supporting the Million Tree

Claire Cuskin

Project in Inner Mongolia, recycling initiatives across the school and awareness events for global environmental days such as Earth Hour and World Water Day.

ICT Club Year 7 – 11


In this CCA the students will learn Windows Office packages to help them complete set tasks and to understand the theory behind the tasks

Ghulam Rasool

Design and Technology – Textiles Years 7 - 11

D107 3.30 – 4.30pm

15 students max

In this CCA students will make and design a variety of small textile products over the year from decorations to items of clothing.

Charlene Procter

London Arts, Music, Drama Academy (LAMDA) Year 7 -13

Auditorium (P101) 3.30 – 4.30pm

20 students max

Interested in Acting and developing audition skills? This club offers you the chance to develop your stage acting and at the end of the program there is a possible opportunity to take an examination on your acting and gain a small qualification.

Sam Bradshaw

Music Technology Years 7 – 9

TBC 3.30 – 4.30pm

25 Students Max

In the Music technology CCA is the students will use technology to create music.

Phillip Bailey

Sports Teams U12 and U14 NAIS Pudong Tigers Girls CISSA Football Team training Year 6 – 9

Sports Field 3.30 – 4.30pm C1 U14 Girls team – 10 players C2 U14 Girls Team 10 players Jr Girls Team – 12 players Teams will have a selection process

The CISSA Girls Football teams will train one night a week. The team will train or play on Thursdays. . The students who sign up to play for the team must attend all training and games. The CISSA league fixtures begin from 7th October and the CISSA Football tournaments are on 21st November. The elite players will also be invited to represent the school teams for the U13 and U14 NAIS Pudong Football Teams for the British School League tournaments over three Saturdays; 12th September; 24th October and 5th December

C1 Coach: Craig Northedge D2 Coach: Denica Howell Jr. Team Coach: Jo Parrish

Paid Activities NAIS Pudong Tiger Sharks Morning Training

Swimming Pool 7 – 8am NAIS Pudong Tiger Sharks morning swim team Wednesday training session.


Native German

Years 7 - 9

C312 3.30 – 4.30pm

3 students minimum

This CCA is for children who speak German as a mother tongue (or at least almost). According to the age group and the abilities of the children, the course focus on spelling and grammar. Reading, writing, speaking and listening skills are practiced every week. Activities reflecting the time of the year (Christmas, Easter, and seasons) are an integral part of the lessons and keep the children in touch with German traditions. A minimum of three students is required for this CCA to run.

500 RMB

Paid Activity

Secondary CCAs Friday


Teacher

Musical Theatre Group Year 5 – 13

Auditorium (P101) 3.30 – 4.30pm 40 students max

The students who are musical in this CCA will be involved in an exploration of singing and acting from Broadway and the West End

Sam Bradshaw Phillip Bailey Louisa Bailey

MUN / Global Young Leaders Year 11 – 13


The Global Young Leaders/ Model United Nations (GYL/MUN) CCA is targeted at Year 11-13 students who would like to develop their leadership skills in order to actively and meaningfully participate in global decision making in future. Through a range of exciting activities, the young leaders will explore leadership and diplomacy through the eyes of past and present leaders. By simulating various historical events as well as decisions made in global organisations such as the UN, World Economic Forum, G20, WTO etc., the scholars get to understand and embrace the challenges faced by world leaders in shaping the destinies of their countries and indeed, the world. The CCA’s activities are aimed at preparing scholars for the Global Young Leaders Conference (GYLC) every summer. This conference takes place in USA, Europe and China. In preparation for the GYLC, delegates also get a chance to exchange ideas with other international students in renowned MUN conferences such as SHAMUN, CISSMUN, BEIMUN and THIMUN- Singapore.

Michael Watson

MUN Year 7 - 10

C212 3.30 – 4.30pm

30 students max

The MUN CCA offers a forum through which delegates appreciate that the world we live in is embroiled in multiple problems that need solutions. By researching on real world contemporary issues, debating and consensus-

Joseph Gichana

building, our members emulate the work of the United Nations and seek to uphold its key objective of promoting global peace. This year, there will be a heavier focus on debating. Through this, delegates will develop the skills and confidence they need to be able to put forward their arguments in a public arena. Our CCA meetings are also aimed at cultivating in delegates, other skills such as lobbying that will inspire them to make a positive impact in MUN and GYL conferences. Apart from the SHAMUN conference that we attend every March, we aim to widen our experience through other conferences such as CISSMUN, BEIMUN and THIMUN- Singapore

Cooking Club focusing on Foods from around the World Year 7 – 13


In this CCA the students will be looking at culinary delights from around the world. They will be cooking a variety of dishes and find out about the cultures where the food comes from.

Carol Camargo

Paid Activities ICONX Skateboarding

Year 2 - 8

Bus Car Park 3.30 – 4.30pm

30 students max

Iconx is returning with their fantastic program to teach students skateboarding. Whether you have never skateboarded before or want to continue learning new tricks- they welcome all abilities. Professional coaches will organise safe and fun activities and games to help them build their technique and skills. *Class will still be held inside with interactive, educational workshops when there is rain or pollution prohibits outside activities.*

1800 RMB

Paid Activity

Tae Kwon Do Years 6 - 11

Gymnasium 3.30 – 4.30pm 15 students max

Tae Kwon Do is one of the most popular CCAs and last year students discovered that that TKD’s emphasis on kicking techniques gives them a great aerobic workout whilst improving their balance and coordination. Self-evaluation and level progression are important parts of Tae Kwon Do, as are an understanding of one’s own

990 RMB (+ 200 RMB for uniform) Paid Activity

physical and mental strengths and weaknesses. These, along with the increased self-discipline, will help the practitioner increase their level of confidence; something which will be evident in all aspects of their life.

Secondary CCAs Saturday


Description Teacher

Paid Activities Multi-Sport Swimming – Level 2 – Learn to Swim Seal Level

Ability

Swimming Pool

10.15 – 11am 10 students max

Skills needed to progress to level 2 SEAL LEVEL: Able to swim x 2 widths of freestyle breathing to the side without the assistance of coach or floats – able to swim x2 widths of backstrokes full stroke without assistance of swimming aids or coach – can submerge and confidently retrieve sinkers at different depths in the pool – can show confidence swimming 1 width in the deep water – can jump into deep water safely and confidently without swimming aids or coaches assistance Level 2 SEALS focuses on furthered development of water understanding and development of all 4 competitive strokes. All 4 strokes will be the key focus throughout the term, beginning the term swimming widths and aiming to end the term swimming lengths of 25m. Throughout this course integration on sculling practices and basic dives and tumbles shall be within the progression plan.


Multi-Sport Swimming - Level 3 – Learn to Swim Swordfish Level Ability

Swimming Pool 11 – 11:45am

10 students max

Skills needed to progress to a level 3 SWORDFISH: Able to swim freestyle over 25m showing water understanding and correct technique – able to swim backstroke over 25m showing water understanding and correct technique- able to swim 25m Breaststroke kick with a kick board showing efficient kick and glide- able to kick 25m Butterfly kick Level 3 focuses on development of all 4 competitive strokes showing a good understanding of water fluidity over distances of 25m. Skills and drills will require the swimmer to swim sets of up to 100m. Swimmers are taught furthered water understanding and the integration of more complex drills and skills that require increased co-ordination and focus, IM swimming shall be introduced to swimmers and as will basic competition swimming.

1440 RMB

Paid Activity

Multi-Sport - Dolphins Swimming Club (2 of 2) Ability

Swimming Pool 11:45am – 12-45pm

These additional squad sessions are aimed at those competing within the NAIS Pudong Tiger Sharks swim team and offer invaluable full hour sessions with the focus not only based on technique but developing the swimmers interpersonal skills in a sports environment and learning how to become a champion physically and mentally. The aim is to create a limitless environment whereby the swimmer can grow as much as their potential allows. By creating this ‘sky’s the limit concept’ the swimmer can take these valuable skills and positive personality traits to not only competitive swimming but any chosen sport and into their non-sporting lives. All swimmers must be a member of the NAIS Pudong Tiger Sharks OR been invited by the swimming coaches.

1200 RMB

Paid Activity

Nord Anglia International School Shanghai Pudong, Co ...€¦ · Beauty and the Beast School...

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