NJ Sports Fitness & Wellness - Vol 7, Iss 11

njsportsonlinecom

MAXIMIZING PERFORMANCE IN MIND BODY AND SPIRITMAXIMIZING PERFORMANCE IN MIND BODY AND SPIRIT

FREE FREE TAKE TAKE ONEONE

Volume 7 Issue 11

GIR

LS T

EN

NIS

HAPPY HOLIDAYS TO ALL SEE YOU IN THE NEW YEAR HAPPY HOLIDAYS TO ALL SEE YOU IN THE NEW YEAR

TR

AIN

ING

HARD WORK IS PAYING OFF FORPAYING OFF FOR

STEVEN LONGASTEVEN LONGA

VERDICTS

FITNESS WELLNESSamp

NJSIAA HIGH SCHOOL FOOTBALL TOOK CENTER STAGE AT METLIFE STADIUM ON DECEMBER 2ND amp 3RD

MAHWAH THUNDERBIRDS PREVAIL IN INAUGURAL FALL TENNIS CLASSIC AT RAMAPO COLLEGE

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160 Champ Ryan Sblendorio

135 Champ Connor Melde

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125 Champ Nick Gravina

145 Champ Sal Mastriani

119 Champ Jeff Rottingen

2011 BERGEN COUNTY CHAMPS

SHOULDNrsquoT YOU BE WRESTLING WITH THE BESTSHOULDNrsquoT YOU BE WRESTLING WITH THE BEST

TRAIN WITH THE BEST TRAIN AT OLYMPIC

BEAT THE BEAT THE BEARBEAR

Bergen County Coaches Association

Christmas Tournament

December 29th amp 30th

at Rockland Community College

Last season in the Bergen County Tournament Olympic produced 33 Medalists 6 Champions 6 Silver medalists 4 Bronze medalists

and 17 more Top Six fi nishers spanning weight classes 103 to 215

No other Club in NorthCentral Jersey can match this record

Page 7wwwnjsportsonlinecominfonjsportsonlinecom

ATHLETES OF THE MONTHATHLETES OF THE MONTH

Proudly Presents

By Dennis WilsonDefense was the key to the Ironmenrsquos leap

over Trinity (KY) to the No 1 slot in the USA High School Sports Inc fi nal Top 10 poll with its impressive victory over Bergen Catholic in the season fi nale with a fi nal tal-ly of 42-14 It was a solid team-effort during the entire

2011 campaign that motivated the Ironmen in contention for the national titleComplete success against a schedule that

included national powers Mission Viejo (CA) 35-7 Manatee (FL) 22-16 and St Edward (OH) 38-7 earned the Ironmen the right to be called national champions for the sec-ond time in three years

page 3editorsportsfi tnesswellnesscom

By Sara JamshidiKnief a two-sport standout netted the

game-winning goal four minutes into over-time as Ramsey toppled Robbinsville 2-1 in the championship game of the NJSIAA Group II post-season girlsrsquo soccer tourna-ment It was her 43rd goal of the campaign which will be her fi nal competitive season She produced a two goal one assist effort in Ramseyrsquos 3-1 triumph over Madison in the sectional semifi nals Despite her outstanding versatilities on

soccer fi elds Knief has verbally committed to continue her studentathlete career as a softball player at Penn State University af-ter earning eight varsity letters at Ramsey

SPORTS bull FITNESS bull WELLNESS

Get the free mobile app for your phonehttpgettagmobi

Don Bosco IronmenFootball National Champions

LexiKniefRamseySenior

Girls Soccer

NJ SPORTS FITNESS amp WELLNESS ATHLETES OF THE MONTHATHLETES OF THE MONTH ndash DECEMBER 2011

Where are you working out this Winter

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Photo by Kelly Birdseye

SPECIAL FEATURE

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ldquoinnocent until proven guiltyrdquo and that the only thing they were guilty of was being on the football team Olsen who also serves as the schoolrsquos athletic director was adamant in his defense

And for a few weeks this de-fense worked The 9 players in question were indeed allowed to play in not one but two NJ state playoff games until the school board fi nally an-nounced that they were going to be banned from any extra-curricular activities which of course includes football The

editorspo

SPO

precedent when it comes to schools and teachers trying to educate students on doing the right thing And it sure doesnrsquot make it any easier when the parents of the ac-cused students are opposing the school administration in-stead of supporting it

Is missing a run at the state football championship a harsh lesson Of course Big time And letrsquos just say hypo-thetically that the 2 kids who were beat up did something they shouldnrsquot have done mdash maybe they jumped one of the 9 players or maybe they threw a bottle at one of the boys Doesnrsquot that make the beating fully justifi able

To that I would suggest when did two wrongs start to add up to one right Yes itrsquos a tough lesson for these 9 kids to absorb but in the long run school is much more about learning right from wrong mdash not necessarily about win-ning state championships in football

Printed by permission from Askcoachwolffcom ndash the blog of sports parenting expert Rick Wolff The article was written prior to the champi-onship football game against Old Tappan High School on December 3rd

The Continuing Strange Saga of the 9 Wayne Hills HS Football Players

By Rick Wolff November 27 2011 mdash The

school board in Wayne NJ announced right after Thanksgiving that they were now going to enforce the ban on the 9 varsity football players who were arrested and charged with the aggra-vated assault which left two kids from Wayne Valley High School seriously hurt after a party some weeks ago

The coach of the Wayne Hills football team Chris Ol-sen vigorously opposed that his 9 players be suspended He insisted that the boys were

team is slated to play Old Tap-pan High School on December 3rd in MetLife Stadium

Eventually the facts will all come out when this episode does fi nd its way into court or into a plea bargain Who knows what the real facts are in this case But again that isnrsquot the point of the suspension Even if the 9 football players felt they were threatened by the two victims or somehow can make a case that they were doing the right thing in beat-ing them unconscious and stomping on them the truth is mdash these 9 players had to know that at some point they had crossed the line of what was appropriate

It was at that point when these boys had to come to grips with the reality that this skirmish went far beyond the Code of Conduct for student-athletes and that they had in effect needed to learn a diffi -cult life lesson about doing the right thing

But as you know the 9 play-ers and their parents (with the support of their coach) worked hard to fi ght back andto make a case that they were very much being wronged here Some of them even hired law-yers to make their case While thatrsquos okay for their prom-ised day in court it sets an very ominous and dangerous

ldquoThe Sports Edgerdquo with Rick Wolff can be listened to every Sunday morning from 8am to 9am on Sportsradio 66 WFAN

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Toby receives trainingthat addresses bothphysical and mentalaspects of baseballTeels baseball campsthat Toby has attendedare by far the bestcamps bar none Thelevel of instructionattention to detail andnumber of skilled know ledgeable coaches makethe camps excellent Teels training is the best

Phil Schwartz father

ldquoMy son Andrew Herrara has beengoing to Teels Baseball academy for 4years The instruction professionalism andthe manner inwhich they teachbaseball is wit outques tion the fin -est in the area Iwouldnt con siderany other Baseballschoolrdquo

Alex Herrara father

T E S T I M O N I A L S

Mike Lamitola Camp Director

TRAINING WITH A PURPOSEPROGRAM CONTENT

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COACH OF THE MONTH


Wire Service Sports in the Garden State

NJ Sports Fitness amp Wellness Copyright copy2011 bull All rights reserved

Reproduction in whole or in part without the permission of NJ Sports Fitness amp Wellness is prohibited

Football Championship cover photos by Kelly Birdseye

Steven Longa cover photo courtesy of Crystal Piazza

Mahwah Tennis cover photo courtesy of Dianne Newman

NJ Sports Fitness amp Wellness Telephone (973) 605-1213Fax (973) 605-1883editorsportsfi tnesswellnesscom173 Morris Street 2nd Floor Morristown NJ 07960


season as the Panthers made the Group 1 North 1 state fi nals before falling 20-0 to Pompton Lakes at MetLife Stadium in the fi rst weekend of December

For Kurz and Glen Rock they had a big season as the Pan-thers defeated Butler 17-14 on the road in the Group 1 North 1 state semi-fi nals to get into the sectional fi nals

Glen Rock was led by senior quarterback Tim Miller who threw for more than a thousand yards and senior running back Joe Leem and junior running back David Sasek who com-bined for almost 900 yards on the ground The Panthers de-fense had senior Joon kee Bae junior Pat Sheahen and senior Brendan Dowling who led the team in tackles

It was a great bounce back season for Kurz and Glen Rock

In 2010 the team struggled through a 5-5 record Some schools would fi nd a 500 re-cord as acceptable or even an improvement but for Glen Rock that is use to success it was a tough season

ldquoWe couldnrsquot wait to get the season startedrdquo said Kurz ldquoI myself the coach and the kids just could not wait to get goingrdquo

And the Panthers started out on a hot streak winning their fi rst three games including de-feating Shabazz 24-20 one of the better Group 1 teams in the state

After losing to Rutherford an-other one of the better Group 1 schools in the state the Panthers ran off another three-

editorspo

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By Edward KensikGLEN ROCK mdash Jim Kurz

will never forget what his mentor always told him about coaching

ldquoBe fi rm but fair and friend-lyrdquo said Kurz who received that advice from his mentor a man named Chris Christo-pherson or as Kurz calls him Uncle Elmer

The current Glen Rock foot-ball head coach takes that advice from Uncle Elmer an adopted grandfather who lives in South Carolina and is the former mayor of Easley South Carolina ldquoHersquos a may-or so he knows a thing or two about dealing with peoplerdquo said Kurz ldquoThroughout my childhood and even up till to-day he visits Glen Rock once or twice a year and he always gives me such great advice Hersquos seen it all and been through it all and we could all learn a lot from himrdquo

He uses that advice with stu-dents and it has worked out well with the students and the parents especially with com-munication ldquoI defi nitely think we have good communication with the parents and lot more importantly with the kidsrdquo said Kurz

Kurz has taken that advice along with what he consid-ers the best coaching staff in the county and kept the Glen Rock football program on the top echelon of the sport in Ber-gen County and Group 1

In his three years he has accumulated a 21-12 record including an 8-4 record this

game winning streak including defeating Secaucus (22-14)

After each of the losses during the fi rst eight weeks Glen Rock showed resilience The Panthers had tough losses to Rutherford in overtime (27-21) in the fourth week and to Saddle Brook 38-7 in the eighth week

ldquoWersquove been able to learn from every loss and yoursquore just trying to improve every weekrdquo said Kurz

A Glen Rock graduate in 1997 where he was a member of the 1996 state championship team Kurz went on to suit up and played sparingly at Lehigh Uni-versity and Brooklyn University before hanging up his helmet

He came back and volun-teered to coach at Glen Rock High School

When Alan Deaett decided to hang up his coaching reigns at Glen Rock Kurz decided to throw his hat into the ring and it was the perfect time after coaching in Glen Rock for sev-en years

ldquoI really think that it was the right time after seven years coaching at Glen Rockrdquo said Kurz who added that if it was earlier in his tenure at Glen Rock he might not have taken a shot at the head coach posi-tion ldquoI defi nitely learned a lot

from Coach D (Deaett) I felt I was readyrdquo

Living Glen Rock football Kurz knows that taking on the reigns as the Panthers head coach that there are defi nitely expectations that come with it

But he is able to work with the expectations and also is helped by a great coaching staff ldquoStress is fertilizer for cre-ativityrdquo said Kurz who takes all that pressure and uses it as a positive

Despite the expectations for the football team the borough and the high school is a close knit community ldquoWe teach togetherness and unityrdquo said Kurz ldquoWe treat the team like it is a familyrdquo

And Glen Rockrsquos staff and players do not only work hard on the gridiron but the head coach said it is important for his studentathletes to work hard off the fi eld and help the community ldquoThe winning percentage is important but we like to teach the kids how to act on and off the fi eld is very importantrdquo said Kurz ldquoWe get the kids involved in the communityrdquo

For Glen Rock and Kurz the success off the fi eld is as im-portant as success of the fi eld

Glen Rockrsquos Kurz Takes a Saying

to Heart in Coaching

Glen Rock football head coach Jim Kurz

AND PERFORMANCE

160 Hopper AvenueWaldwick NJ 07463

Phone 201-444-2005wwwTrainWithParamountcom

ParamountFitnesshotmailcom

Success stories like this donrsquot happen

by accident When choosing where to

workout there is only one option

TRAIN AT PARAMOUNT

Waldwick Baseball Team after defeating Emerson in

the North 1 Group 1 FinalNorth 1 Group 1 Trophy

James batted 280 in 2009 as a sophomore He then found Paramount Fitness and in doing so found a powerful swinga powerful swing that led him to a 457 batting average with a league leading 9 doubles his junior year In his senior season James batted 454 with 8 home runs and a North Jersey leading 59 RBI James was named 2ND Team All State Group 1 and was recruited to play for the University of Rhode Island

James DertouzosWaldwick Baseball University

of Rhode Island Baseball

Kevin Nitsche who will be playing collegiately at Rowan University batted 489 with an astounding 620 On-Base Percentage and went 9-2 on the mound for Waldwick Standing only 5rsquo6 Kev brought it the whole year striking out 61 in 51 13 innings pitched

Kevin NitscheWaldwick Baseball

Rowan University

2010 was a big year for Dylan Ritondale who was labeled by the Herald as Waldwickrsquos hit man for leading North Jersey in hitting He finished with a 481 batting average with 11 HRrsquos Not bad considering prior to training with Paramount Fitness he batted 257 the previous year and had knee surgery right after the 2010 football season In 2011 he helped lead Waldwick to the State Final as he batted 407 and belted 7 HRrsquos and went 5-2 on the mound striking out 60 in 51 innings pitched He broke Waldwick High Schoolrsquos Homerun Record amp Dylan will be playing collegiately for Coastal Carolina

Dylan RitondaleWaldwick Baseball

Coastal Carolina Baseball

Eric Greenwald - Eric caught for Waldwick and batted 449 with 9 HRrsquos and 49 RBIrsquos as he was named 1st Team All-State Group 1 He will also be playing collegiately at The University of Rhode Island

Connor Walsh - Connor who was only a freshman played a big role starting for Waldwick all season batting 368 including belting a clutch 3-run homer in a 7-3 win against Emerson in the North Final

Not pictured is Eric Greenwald

and Connor Walsh

The 2011 Waldwick Warriors Baseball Team went 23-7 winning the League Title

The North 1 Group 1 Title and the North Jersey Title en route to their

best showing in their 46 year history

Find us onSearch ldquoParamount Fitnessrdquo on

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Strength Flexibility

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editorspo



SPORTTRAINING FEATURE

strengthsled woexerciseeach se

ldquoThe as strokeepinghis speeBarthelstrengthsets him

ScarleETS faLongarsquosThe inouts a

By John OtterstedtEveryone likes an underdog

Heading into the winter of his junior year linebacker Steven Longa was considered one of the better players in Bergen County That is pretty much where it ended Many fi gured that the small-school star from Group 1 Saddle Brook would be in above his head if he battled against players from larger schools

And thatrsquos what he did Longa

started hitting stop after stop on the recruiting circuit Each stop resulted in a few more turned heads Pretty soon the small school star had some big time college options

Longa went from 0 to 12 of-fers in two months and on May 26th he committed to Greg Schianorsquos Scarlet Knights

Longarsquos ticket to college schol-arships was earned on the play-ing fi eld but it was also earned in the gym For the past year

Longa has been training at ETS in Teterboro under the guid-ance of former Scarlet Knight EJ Barthel

ldquoI played football at a high level under 3 solid programsrdquo said Barthel ldquoUnder Greg Schi-ano at Rutgers under Donald Brown at UMass and Jim Fas-sel of the UFL Locomotives I know a player when I see a player [Longa] has natural abil-ity that stands out on the fi eld and in the training facilityrdquo

Barthel fi rst saw Longa when he was watching a Saddle Brook game featuring one of the kids who trained at his fa-cility Alex Cimiluca The play of the athletic RBLB Longa in-stantly drew his attention

ldquoHis natural ability stood out amongst the other athletes on the fi eld Irsquove been training pro college and high school athletes for three years now and I knew that I had to get Steven involved in my athletic training program in order to mold this young man to be something specialrdquo

Longa took some time to ad-just to the rigors of a big-time offseason regimen but within a short while he was starting to excel

ldquoWhen he fi rst came to ETS he was impressive but was be-ing outworked by guys older

Any businessprogram that would like to contribute an article or press release please email editorsportsfi tnesswellnesscom

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Saddle Brookrsquos Steven Longa committed to Rutgers next fall with trainer EJ Barthel at Explosive Training Systems in Teterboro

than him and with more train-ing experiencerdquo said Barthel ldquoSince January he has not missed a training session and he is now one of the top guys in the facility At the moment he is the best overall high school athlete in the ETS programrdquo

Longarsquos program consists of a variety of liftsmovements that Barthel picked up at the college and professional level It spans four days per week A sample week might look like the following

DAY 1Heavy upper body and straight ahead speed work

DAY 2Lower body strengthening with agility work

DAY 3High repetition upper body work (great for muscle endur-ance) Straight ahead speed work with change of directionagility work

DAY 4Lower body and plyometrics

The lower body workouts consists of explosive exer-cises such as hang cleaning box jumping band resistance

HARD WORK HARD WORK IS PAYING OFF FORIS PAYING OFF FOR STEVEN LONGA STEVEN LONGA

TRAINING FEATURE


ESS

ellnesscom


strengtheningspeed work sled work and more ldquoCorerdquo exercises are emphasized in each session

ldquoThe goal is to keep Longa as strong as possible but keeping him lean to optimize his speed and quicknessrdquo said Barthel ldquoHis athleticism and strength combination is what sets him apart from the restrdquo

Scarlet Nation toured the ETS facility during one of Longarsquos recent workouts The intensity of the work-outs as well as the focused

and supportive demeanor of the athletes was reminis-cent of what Rutgers players have been saying about Jay Butlerrsquos (Rutgers strength and conditioning coach) workouts for years

ldquoWork ethic responsibility and family are also part of my training programrdquo said Barthel ldquoMaking sure these young men have a big brother for help in any way they need it I also teach them that suc-cess in life is not given it is earned I also show them how

to be young men not children Responsibility is something a lot of young athletes are lack-ing Steven has been a good example of having good char-acter being responsible and showing nothing but a good work ethicrdquo

That work ethic appears to be paying off Considered by some as being ldquotoo skinnyrdquo to play big time D1 football just a few months ago Lon-ga is proving the skeptics wrong He recently jumped 50 pounds in his box squat max

scom

ETS is an Athletic training school ETSrsquo success is a direct result of hard work dedication and determination and is quickly becoming one of the top training facilities in North Jersey ETS trainers use their innate athletic ability as well as their personal experience and knowledge gained fromathletic careers to successfully train professional and young athletes EJ Barthel along with his partner Mike Nunziato have designed a program that caters to all sportsranging from football and wrestling to girls soccer and softball

2011 ndash Throughout this training season ETS has trained the following professional football players in preparation for this yearrsquos NFL season

Blake Costanzo Formerly of Cleveland Browns and just signed to the San Francisco 49ers Steve Maneri New England Patriots Brandon Collier Philadelphia Eagles

Marcel Shipp Las Vegas Locos and formerly of the Arizona Cardinals Brandon London Montreal Alouettes formerly of the New York Giants and Pittsburgh Steelers Geoffrey Pope Cincinnati Bengals and formerly of New York Giants Ahmad Bradshaw New York Giants Victor Cruz New York Giants Justice Hairston Formerly of the Buffalo Bills Indianapolis Colts and New England Patriots

All of the athletes listed below have trained with ETS throughout their high school careers and received full athletic scholarships to their respective Universities

Kamal Hogan University of Louisville Matt Giachinta West Point Marquise Wright Rutgers University Nick Henriquez St Peters University John Roberston University of Villanova Javard Gaines Marshall University Steven Longa Saddle Brook High School Class of 2012

in a single week going from an already impressive 515 to an outstanding 565 And per-haps most impressive of all is his age Longa will begin his senior year at 16 years old

They say that camps and combines level the playing fi eld for kids like Steven Lon-ga The same can be said of places like ETS In the training facility it doesnrsquot matter if you are from Don Bosco Bergen Catholic or Saddle Brook

Courtesy of ScarletNationcom

re train-Barthel has not on and guys in

ment he school

ramrdquo nsists of ements

p at the al level week A ook like

straight

ng with

r body endur-

speed rection

trics

orkouts e exer-eaning istance

HARD WORK K IS PAYING OFF FOR STEVEN LONGAGA

CHAMPIONSHIP CHAMPIONSHIP

FOOTBALLF METLIFE STADIUM HOSTED

THE NJSIAA HIGH SCHOOL FOOTBALL

FINALS ON DECEMBER 2ND amp 3RD

CHAMPIONSHIPIP

FOOTBALLFOOTBALLBALL RD

SPORTS bull FITNESS bull WELLNESSFOOTBALL CHAMPIONSHIPS

editorspoeditorsportsfi tnesswellnesscom page 12

By Sal GiganteA proposal to

change the NJSIAA constitution that al-lows for group cham-

pionships in every sport but football received 167 votes in favor but fell short of the two-thirds majority required of 190 votes to pass This eliminated the submission of a proposal of a football group championship plan until 2013 Once again New Jersey remains in the ldquodark agesrdquo as one of only a few states that does not play to an overall state champion

Separation of public and non-public levels was never more ev-ident than in this yearrsquos NJSIAA playoffs West Essex captured its eighth NJSIAA sectional crown by defeating River Dell

32-14 at MetLife Stadium in East Rutherford on December 2 2011 The Knights fi nished 11-1 with their only loss a blow-out setback to a Delbarton squad that was routed itself by St Joseph RegionalMont-vale in the Non-Public Group III title game 45-0 When is the NJSIAA going to look across the Delaware and Hudson Riv-ers to view the interscholastic alignments in New York and Pennsylvania

In a re-match of the statersquos top two powerhouses defense was the key to Don Bosco Preprsquos 42-14 rout of Bergen Catholic on Friday (December 2) at MetLife Stadium With the offensive unit generating only 77 yards of total offense in the

NJSIAA Fumbles in Interscholastic

Football Again

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Visit Specialty S

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FOOTBALL continued on page 14

BERGE DON B NJSIAA T

NON-PU

Don Bosco

Bergen Ca

Call Joe for registration and info201-248-4294

Garden State Industrial Park 450 Braen Avenue Wyckoff NJ 07481

I I WANTWANT to become to become STRONGERSTRONGER

Baseball Baseball OFF-SEASON OFF-SEASON

TrainingTrainingwwwleveragetrainingcentercom

I I WANTWANT to become to become THE BESTTHE BEST

I I WANTWANT to become to become FASTERFASTER

Taking your game to the NEXT LEVEL

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tos

by K

elly

Bir

dsey

e F

or m

ore

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kbi

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LNESS

page 13editorsportsfi tnesswellnesscomellnesscom

dium in cember fi nished a blow-

elbarton d itself lMont-Group

n is the across

son Riv-holastic ork and

statersquos defense

Bosco Bergen cember With the ng only e in the

es tic n

reg Get the free mobile app for your phonehttp gettagmobi

Winter Sports Student Athletes Winter Sports Student Athletes ndash ndash Basketball Hockey WrestlingBasketball Hockey Wrestling

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on page 14

BERGEN CATHOLIC AT

DON BOSCO PREP

NJSIAA TOURNAMENT FINAL ROUND

NON-PUBLIC GROUP 4

1st 2nd 3rd 4th Final

Don Bosco Prep 14 7 14 7 42

Bergen Catholic 7 0 7 0 14

SPORTS bull FITNESS bull WELLNESSFOOTBALL CHAMPIONSHIPSP

hoto

s by

Kel

ly B

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eye

For

mor

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wk

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fi rst half the ldquoDrdquo was fabulous producing nine quarterback sacks picking off fi ve inter-ceptions and blocking a punt Darius Hamilton recorded four of the sacks Kyle Sakowiski chipped in with two of the picks and Elijah Shumate returned an interception in the second quarter for a touchdown The Ironmen completed the sea-son undefeated claiming their sixth-straight NJSIAA Non-Public Group IV title and beat out Trinity of Louisville KY as the No 1 slot in the USA High School Sports Inc fi nal poll of the season

Would the NJSIAA explain to parents in Bergen and Pas-saic Counties why the top high school team in the nation which has no recruiting boundaries should be matched against public schools like Clifton and Ridgewood whose school sys-tems have defi ned boundaries The Ironmenrsquos list of conquests this season included national powers Mission Viejo (CA) 35-7 Manatee (FL) 22-16 and St Edward (OH) 38-7

FOOTBALL continued from page 12

BeauBatt

Locaresta

Inter

Wayne Hills a perennial pub-lic school power which shares student base with Wayne Val-ley overcame a legal obstacle to edge Northern ValleyOld Tappan 15-12 in the NJSIAA North Jersey Section 1 Group III championship confronta-tion at MetLife Stadium Fin-ishing 11-1 the Patriots only loss was a one-sided 34-10 to the Green Knights of St Jo-seph RegionalMontvale the third-rated non-public squad in North Jersey

A simple solution but one the NJSIAA has never recognized is allowing Don Bosco Bergen Catholic and any other non-public school with national ambitions to play independent schedules while being per-mitted to qualify for the state playoffs with winning records Years ago when Phillipsburg isolated in Warren County wanted to schedule competi-tive Pennsylvania schools the NJSIAA informed the Statelin-ers they would not be eligible for the NJ playoffs


GLEN POMPT NJSIAA T

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LNESS


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yne Val-obstacle leyOld JSIAA Group nfronta-m Fin-ts only

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Statelin-eligible

on page 16

GLEN ROCK AT

POMPTON LAKES


NORTH JERSEY SECTION 1 GROUP 1


Pompton Lakes 0 14 6 0 20

Glen Rock 0 0 0 0 0

SPOSPORTS bull FITNESS bull WELLNESSFOOTBALL CHAMPIONSHIPS

editorsportsfi tnesswellnesscom page 16 editorspo

With the recession competi-tive balance and other positive factors logic would make the NJSIAA a viable positive fac-tor in New Jersey interscholastic

FOOTBALL continued from page 14 sports It would create market-ing opportunities that would balance the organizationrsquos budget and eliminate the ne-cessity of playoff ticket price increases

NVOL WAYNE NJSIAA T

NORTH J

Wayne Hill

Glen Rock

Pho

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Bir

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North Jersey Section 1 Group III

CHAMPIONSHIP Wayne Hills 15Northern ValleyOld Tappan 12SEMIFINALSWayne Hills 48 - Paramus 21NVOld Tappan 34 - Pasc Valley 10

North Jersey Section 1 Group II

CHAMPIONSHIPWest Essex 32 - River Dell 14SEMIFINALSWest Essex 19 - Lenape Valley 0River Dell 20 - Ramsey 0

Non- Public Group 4

CHAMPIONSHIPDon Bosco 42Bergen Catholic 14SEMIFINALSDon Bosco 42 ndash Par Catholic 3Bergen Catholic 42 ndash St Peters 21

2011 NJSIAA POST-SEASON FOOTBALL PLAYOFFS

Non-Public Group 3

CHAMPIONSHIPSt Joseph RegMont 45Delbarton 0SEMIFINALSSt Joseph RegMont 47 ndash Immaculata 7

Non-Public Group 1

CHAMPIONSHIPSt JosephHammonton 51St MaryRutherford 0SEMIFINALSSt Mary (Rutherford) 36Immac ConceptionMontclair 6

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NVOLD TAPPAN AT

WAYNE HILLS NJSIAA TOURNAMENT FINAL ROUND



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GIRLS VOLLEYBALLGIRLS VOLLEYBALL

By Liz Sardinsky

I m m a c u l a t e Heart Academy defeated North-

ern ValleyDemarest 2-0 in the championship match of the NJSIAA Girls Volleyball Tournament of Champions on Sunday (November 22) at William Paterson University in Wayne

Sophomore Nia Reed domi-nated at the net as she spiked 11 kills and blocked three shots in leading the Blue Ea-gles to win games of 25-20 and 25-15

Setter Mandy Garbarino di-rected the attack distributing 19 assists as IHA completed its season with a 32-1 record

Bergen Powerhouses Battled for TOC Title in Girls Volleyball

Michelle Cruz contributed 16 digs delivered 11 service points and blasted a pair of aces Jenn Pagano added six kills and two blocks with Co-rina Dypko scooping up six digs and blocking three shots The Norsewomen were led by Melissa Pescersquos 16 assists Heather Parkrsquos 13 digs and a versatile effort by Kat Hirsch who registered eight kills eight digs and a pair of aces

In the semifi nals Reed slammed 15 kills to spur IHA to a 2-0 triumph over River Dell as the Blue Eagles won games of 26-24 and 25-15 Garbarino passed off 24 as-sists while Cruz scooped up 10 digs For River Dell Kalette de-Narraius dished off 13 assists

as the Golden Hawks com-pleted their season with a 24-4 record In the lower bracket Demarest defeated Livingston 2-0 winning games of 25-21 and 25-21 Peske distributed 25 assists with Heather Park picking up 19 digs while the Hirsch sisters Haley and Kat blasted a dozen kills apiece

Bogota the Group I cham-pion fi nished its season at 34-3 when the Lady Buccaneers dropped a 2-1 verdict to River Dell in the opening round of the TOC losing games of 19-25 25-18 and 25-21 Carly OrsquoSullivan led the Lady Buc-caneers with a match-high 21 kills and teammate Rebecca Keleman registered a match-high 38 assists

Immaculate Heart Academy claimed the NJSIAA Girls Volleyball Tournament of Champions title

CHAMPIONSHIP

Immaculate Heart Academy 2Northern ValleyDemarest 0

SEMIFINALS

Immaculate Heart Academy 2River Dell 0

Northern ValleyDemarest 2Livingston 0

QUARTERFINALS

River Dell 2Bogota 1

NJSIAA GIRLSrsquo VOLLEYBALL

TOURNAMENT OF CHAMPIONS

Photo by Kelly Birdseye For more please visit wwwkbirdfotosmugmugcom

editorspo



SPOCHAMPIONSHIPS

The College of New Jersey in Ewing Ramsey claimed the Group II crown with a 2-1 tri-umph over Robbinsville while Northern Highlands blanked Mooretown 2-0 in the Group III fi nales

Lexi Knief knocked in the game-winning goal four min-utes into overtime to boost

GIRLS SOCCERGIRLS SOCCER GIRLS TENNISGIRL

By Samantha Aiello

Northern High-lands and Ramsey posted gold med-

al performances on Novem-ber 19 when the two Bergen County powerhouses cap-tured NJSIAA Group titles in girls soccer on the campus of


CourtDiann

Mahwson waways Tfi nishedoverall in the lral Fallwas helSeptemchampithe pro

The tsomethmunity money search$1000ldquoServe and a the plafor evering the team ramoney Hackencal Censearch

As th

Ma

Ramsey to its title Junior Jackie Reyneke tallied the winning tally for Lady High-landers when her long throw-in from the right sideline tipped off the outstretched hands of the Moorestown keeper and was deposited into the goal in the 73rd minute to snap a scoreless stalemate

Kniefrsquos tally was her 43rd of the campaign and came off an assist from frosh midfi elder Gabrielle Martone Trailing 1-0 Ramsey knotted the score at 1-1 in the 25th minute when Morgan Coonrad blasted a 32-yard direct kick under the crossbar

Northern Highlands com-pleted a perfect 24-0 season as keeper Brooke Holle ex-celled between the posts to gain credit for a shutout and Hana Kerner chipped in with an insurance goal in the 75th minute

In the sectional champion-ship rounds Midland Park fell to Verona 1-0 in North Jersey Section 1 Group 1 after ad-vancing to the title match with a 2-2 triumph over Park Ridge decided by penalty kick crite-ria The Hillbillies from Essex County blanked Cresskill 2-0 in the upper bracket

Ramseyrsquos quest for the state crown began with a 3-2 vic-tory over Glen Rock in the sectional tourney Glen Rock seeded No 1 blanked Kin-nelon in the semifi nals while Ramsey cruised to a 5-9 rout

GROUP II CHAMPIONSHIP

Ramsey 2Robbinsville 1

SEMIFINALS

Ramsey 3Madison 1

Robbinsville 2Haddonfi eld 1

GROUP IIICHAMPIONSHIP

Northern Highlands 2 Moorestown 0

SEMIFINALS

Northern Highlands 6 West Morris 0

Moorestown 1Matawan 0

NJSIAA GIRLSrsquo SOCCER POST-SEASON

GROUP TOURNAMENTS

of Westwood in the lower bracket

In North Jersey Section 1 Group III the top two seeds battled for the championship banner with the Lady High-landers pulling out a 5-4 win over No 2 Ramapo In the semifi nals Northern High-lands blanked Pascack Valley 3-0 and Ramapo recorded a 5-2 win over Wayne Hills

Soccer Reigns as Queen in BergenNorthern Highlands completed a perfect 24-0 season claiming the NJSIAA Group II girls soccer title

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CHAMPIONSHIPS


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GIRLS TENNISGIRLS TENNISmugcom

Courtesy of Dianne Newman

Mahwahrsquos 2011 tennis sea-son was a triumph in so many ways The Lady T-Birds who fi nished the season with an overall record of 18-6 and 11-1 in the league won the inaugu-ral Fall Tennis Classic which was held at Ramapo College in September This was the fi rst championship of any kind for the program in over 17 years

The team decided to give something back to the com-munity this season and raise money for Breast Cancer Re-search Their initial goal was $1000 Through bake sales ldquoServe the Curerdquo t-shirt sales and a ldquoPledge-a-thonrdquo where the players received pledges for every game they won dur-ing the month of October the team raised over $2400 The money raised will go to the Hackensack University Medi-cal Centerrsquos Breast Cancer Re-search Center

As the season neared the

Mahwah Girls Tennis Program a Huge Successend the Thunderbirds needed to win their last six matches in order to secure a tie for the Big North Championship with Indian Hills The phrase ldquo94No Morerdquo became the teamrsquos rally cry as 1994 marked the last time a Mahwah Girls Tennis team won a league champion-ship The Lady T-Birds went 6-0 during the stretch with one of the fi nal six matches being a rematch with Indian Hills (Mah-wah lost the fi rst meeting of the season 3-2) Mahwah prevailed the second time 3-2 and earned their elusive Championship

CER ON

NTS

lower

ction 1 o seeds ionship y High-5-4 win

In the High-

k Valley orded a lls

en

The Mahwah Lady Thunderbirds captured their fi rst championship in 17 years with their victory at the inaugural Fall Tennis Classic at Ramapo College

Photos courtesy of Dianne Newman

HIGH SCHOOL ROUNDUPS


SPOSPORTS bull FITNESS bull WELLNESS

DON BOSCO PREP IRONMENSophomore defender Chris Bazzoni was selected to the Boys Soccer All-Star Second Team by the Bergen County Coaches Association Named to the Third Team was senior forward Teddy Sisco while Ryan Gallagher and Ari Kilgore received hon-orable mention accolades

DBPrsquos Vince Sieklerski rates as a prime candidate to claim the BCT individual title in bowling Last year he averaged 223 dur-ing the campaign and fi nished fi fth in the county competition when posted a pin count of 1335

Brendan Calello Cole Maier and Robby Marsanico netted goals while goalie Jared Liscio stopped seven shots as the Ironmen blanked Bishop Eustace Prep 3-0 at the Ice Vault in Wayne Calello Rory Garlasco Justin McKenzie Matt McMorrow and Joe Rametta dished off assists

BCCA SELECTED

BAZZONI 2ND TEAM

SOCCER ALL-STAR

BERGEN CATHOLIC CRUSADERS

Travis Nitti and Robert Quigley were selected to the Bergen County Coaches Association Boys Soccer All-Star Team Nitti is a junior who plays up front on the attack line while Quigley is a senior defender The Crusaders completed their season with a 10-8-1 record dropping a 1-0 decision to powerful Pingry in the NJSIAA North Jersey Non-Public A tournament

With senior veterans Brian Hund and Charles Lang returning to he lineup along with sophomore Simon Lezaja the Crusaders are the pre-season favorite to capture the United Division of the Big North Conference

Jon Silverman connected on 13 of 20 aerial attempts for 213 yards and three TD passes while rushing for 69 yards in the fi rst half as the Crusaders routed Paramus Catholic 58-36 in the semifi nals of the state sectional playoffs after the Pala-dins jumped out to a short-lived 14-0 advantage Sophomore Johnny Sebastian chipped in with a pair of second quarter TD passes

NITTI QUIGLEY HONORED

BY BCCA AS SOCCER STANDOUTS

GLEN ROCK PANTHERSMichelle Mehallow produced a gold medal effort in the uneven bars competition at the NJSIAA North Jersey Section 1 gymnastic cham-pionships when she received a score of 9625 points

With 6-43 remaining on the game clock Jon Spada drilled his sec-ond goal of the game into the back of the Sparta net as the Panthers defeated DePaul 3-2 at the Ice House in Hackensack Glen Rock was trailing 2-1 when Matt Gilroy connected with the tying goal with 903 left in the game off assists from Spada and Tim Watson

Hannah Petrone was selected to the Girls Soccer All-Star First Team by the Bergen County Womenrsquos Coaches Association Named to the second team were senior goalie Margi Rivara and juniors Kendall Daky Sarah Fiorino and Grace Taylor Braeden DeWan a senior back was chosen to the Boys Soccer All-Star First Team by the BCCA Conor Bradley was a third team choice with Mike Dwyer Ethan Gaz-da and Ryan Zolper receiving honorable mention

Tyler Bling returns for her senior bowling campaign and rates as a threat to claim the county individual title He averaged 215 as a ju-nior and placed eighth in BCT

MEHALLOW FLIPS TO GOLD

MEDAL IN GYMNASTICS SECTIONALS

INDIAN HILLS BRAVES

Trevor Larkin turned in a hat trick performance when he net-ted three goals and distributed a pair of assists to propel the Braves to a 7-0 rout of Northern ValleyDemarest at the Ice Vault in Wayne Kyle Koonjy and TJ Thaler contributed a goal and assist apiece while goalie LaPorte stopped 11 strokes on goal to gain credit for the shutout ldquoWrdquo between the posts

Indian Hills rolled to a 38-0 conquest of Mount Olive to close out the football season in the NJSIAA Consolation Round Dan Thompson tossed a pair of TD passes and rushed 17 yards into the end zone for a six-pointer Cameron Schlenker blasted three yards over the goal line to boost the Braves into a 6-0 lead that was never surrendered Thompson followed with a 30-yard TD strike to Valon Kortoci and added his TD run as In-dian Hills built up an 18-0 advantage heading into the second quarter He added a second aerial TD of 19 yards to Kortoci in he second quarter

LARKIN HAT TRICK

ICES DEMAREST

IHA BLUE EAGLESImmaculate Heart Academy captured its fourth NJSIAA Girls Volleyball Tournament of Champions crown over the last fi ve years when the Blue Eagles toppled Northern ValleyDemar-est 2-0 winning by scores of 25-20 and 25-15 Nia Reed dominated at the net spiking 11 kills and blocking three shots while setter Mandy Gabarino directed the attack distributing 19 assists and delivering three service points Michelle Cruz excelled serving 11 winning points and scooping up 16 digs

IHA which dropped a 4-0 verdict to Pingry in the championship game of the NJSIAA North Jersey Non-Public A girls soccer playoffs placed seniors goalie Kassandra Nunez and defender Emily Werner both seniors on the Girls Soccer County First Team chosen by the BCWCA Senior Tiffany Weisbecker and frosh Alexandra Mesropyans were named to the second team

Senior Taylor Strothmann is the top kegler for the Blue Eagles as she returned after averaging 182 as a junior when she was First Team All-Star

IHA SPIKES TO FOURTH NJSIAA TOC

TITLE IN FIVE YEARS

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DEPAUL SPARTANSKyle Scancarella turned in a outstanding offensive perfor-mance as DePaul rocked Passaic Valley 9-1 in a boys ice hockey match at the Ice Vault in Wayne to open the 2011-2012 campaign Scancarella netted four goals and distributed three assists while Zack Finkle tallied three goals and dished off a trio of assists Ryan Renzinger scored the fi rst goal of the season off assists from Brian Drew and Andrew Konzelmann Drew completed the scoring parade Goalie Neil Scancareeka made 14 saves

Joe Moreno scored three touchdowns and Davon Jacobs chipped in with a pair of six-pointers including a 84-yard kick-off return as the Spartans stretched their wining streak to eight straight in the quarterfi nals of the state playoffs

Emily Cutler was selected to the Passaic County Coaches As-sociation Girls Soccer First-Team Al-Star squad while her team-mates Michaela Arbus Liz Monsen and Ashley Sanches were second team selections

SCANCARELLA STINGS

HORNETS


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SPORTS bull FITNESS bull WELLNESSLNESS

uneven bars astic cham-

lled his sec-he Panthers en Rock was al with 903

r First Team amed to the ors Kendall

an a senior by the BCCA Ethan Gaz-

d rates as a 215 as a ju-

hen he net-propel the at the Ice

uted a goal strokes on posts

ve to close Round Dan d 17 yards ker blasted into a 6-0

wed with a D run as In-the second s to Kortoci

sive perfor-a boys ice the 2011-distributed and dished goal of the

onzelmann cancareeka

on Jacobs 4-yard kick-eak to eight

oaches As-e her team-nches were

PARAMUS CATHOLIC PALADINS

Goalie Michael DeFilippis stopped 13 shots on goal as the Paladins opened the 2011-2012 ice hockey campaign by blanking Bayonne Alex Fleischmann and Dan Sabato tallied two goals apiece while Dan Sowinski chipped in with a goal and two assists Keith Henning passed off a pair of assists while Dominick Sellari was credited with an assist

Adam Najern a junior back was selected a First Team Boys Soccer All-Star by the Bergen County Coaches Association Se-nior forward Jamal Vinson was a second team selection while Jose Meza and Zack Reed were accorded honorable mention status

In girlsrsquo soccer seniors Jenny DeBlasio a midfi elder and Paige Montillo a defender were named to the third team by the Ber-gen County Womenrsquos Coaches Association

Paramus Catholic speedster Myasia Jacob has verbally com-mitted to the University of Georgia where she will continue her student-athletes career

PALADINS ICE

BAYONNE

MIDLAND PARK PANTHERSPaul Lowry blasted fi ve yards into the end zone in the second quarter for the only score as the combined Midland ParkWaldwick squad ended the season with a 6-0 triumph over Jef-ferson in an NJSIAA Consolation Round confrontation The ldquoWrdquo raised the squadrsquos fi nal record to 6-4

Midland Park advances to title game of the NJSIAA North Jer-sey Section 1 Group I girls soccer playoffs before falling to Verona 2-0 and fi nishing the campaign with a 13-7-2 record Kasey Damiano Ashley Mion Alyssa Mulvaney and Michelle Passero were accorded honorable mention accolades by the Bergen County Womenrsquos Coaches Association

Soccer players Dennis Kieselbach and Mark Kruis picked up honorable mention status from the Bergen County Coaches Association

LOWRYrsquoS 5-YARD BLAST

HIGHLIGHTS FINAL GAME

VICTORY

MAHWAH THUNDERBIRDS

In the NJSIAA Consolation Round the Thunderbirds steam-rolled Dover 56-27 to fi nish the campaign with a 6-4 record Austin Burris crossed into the zone four times on runs of 65 and 45 yards pulled in a 16-yard TD pass and scooped up a fumble and raced 50 yards for a six-pointer

Mahwah landed two players on the Boys Soccer All-Star team selected by the Bergen County Coaches Association They were defenders Jordan Kayal a senior and junior Kyler Raia Daniel Perrine was accorded honorable mention accolades

Joe Noonan netted a goal and dished off an assist to spur the Thunderbirds to a 3-2 triumph over Indian Hills at the Ice House in Hackensack Tommy Pistocchi and Ryan Sinnaeve chipped in with solo goals while Matt Guterrez was credited with a pair of assists

BURRISrsquo FOUR TDS BOOST

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VICTORY


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RAMSEY RAMS

Goalie Justin Larkin turned away 27 shots on goal to ignite the Rams to a 3-0 conquest of Mahwah at the Ice Vault in Wayne Christopher Butryn opened the scoring 417 into the second period when he connected off an assist from Nicholas Bressi Alex Mast chipped in with an insurance goal with 425 left on the game clock as he converted an assist from Alex Wheeler Bressi added the fi nal goal with one second on the clock

Lexi Knief scored the game-winner less than four minutes into overtime as Ramsey defeated Robbinsville to win the NJSIAA Group II Girlsrsquo Soccer crown at The College of New Jersey in Ewing It was Ramseyrsquos fourth state title in girlsrsquo soccer Knief scored her 43rd goal of the season off a cross from frosh midfi elder Gabrielle Martone Trailing 1-0 early in the match Ramsey knotted the contest in the 25th minute when Morgan Coonrad converted a direct kick from 32 yards out

LARKINrsquoS 27 SAVES

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SCHOOLSCHOOL

RAMAPO RAIDERS

Brandon Alverado and James Buonavita tallied fi rst half goals as Ramapo rolled to a 3-1 triumph over Timber Creek in the championship game of the NJSIAA Boys Soccer Group III post-season tourney played at The College of New Jersey in Ewing It was the fi fth state title for Ramapo which fi nished the season with a 21-1 record Chris Nash added a second half goal

At the Ice House in Hackensack Ramapo skated to a 4-3 vic-tory over Paramus Ryan Buccigrossi opened the scoring mid-way through the fi rst period converting an assist from Ryan Soderlunc Matt Mintz and Kyle Mangan connected in the sec-ond period to boost the advantage to 3-0 Alex Hess added the game-winner when he recorded a short-handed tally in the fi nal period Mangan was credited with a pair off assists while Mintz picked up an assist

RAMAPO BOOTS TIMBER

CREEK FOR FIFTH

STATE TITLE

NORTHERN HIGHLANDS HIGHLANDERS

For 73 minutes Northern Highlands and Moorestown battled to a scoreless stalemate in the championship game of the NJSIAA Group I girlsrsquo soccer tournament Jackie Reyneke a ju-nior sweeper unleashed a throw-in from the right sideline that caromed off the outstretched hands of the Moorestown goalie into the back of the net for the game-winning tally Hana Kerner added an insurance goal in the 75th minutes and the Lady Highlanders were state champions completing an undefeated season at 24-0

Brandon Latierno stole the spotlight when he spurred the High-landers to a 42-6 rout of Wayne Valley in the NJSIAA Consola-tion Round as Northern Highlands completed the gridiron cam-paign with a 5-5 record Latierno bolted six yards into the end zone in the second quarter before picking off an interception in the forth that he returned 15 yards for a touchdown Anthony Fortuna intercepted a pass in the fourth quarter and raced 56 yards into the end zone

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Presently an area scout for the Philadelphia Phillies Dr Schnabel has coached baseball in Division I Division III and in high school with a championship on each level He also has an extensive basketball background in both college and high school

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ST JOSEPH GREEN KNIGHTS

Stephen Aukamp went to the airways early delivering TD strikes of 29 yards to Christian Staple and 27 yards to Ricky Jeune that ignited the Green Knights to a 14-0 advantage en-tering the second quarter as SJR routed Delbarton 45-22 He added a 23-yard TD strike to Jeff Farina in the second quarter Farina found a seam in the Green Wave defense and raced 68 yards to paydirt in the second quarter Sherman Alsto (35 yards) and Jabari Garvin (36 yards) iced the verdict with fourth quarter TD runs

SJR will be a contender for the Big North Conference - United Division crown in bowling Junior Jack Perez who returns after recording a 190 average last season will anchor the lineup that includes Ryan Hunter and Ryan Sweeney

Anthony Fontana earned honorable mention status on the Boysrsquo Soccer All-Star lineup selected by the Bergen County Coaches Association

AUKAMP GOES TO THE AIR AS

SJR WIPES OUT GREEN WAVE

SPONSOR A SCHOOLWAYNE VALLEY INDIANS

Junior Maria Dentinger was named a First Team Passaic County Field Hockey All-Star by the Passaic County Coaches Association Senior Samantha Leonard was a second team choice while seniors Caitlyn Cadematuri and Stephanie Doyle received honorable mention

A trio of seniors forward Anthony Nucci midfi elder Mike DeLu-ise and back Diogenis Panagiotis were PCCA fi rst selections in boys soccer Keeper Nick Mihalik and forward Adam Isa were second team selections

Nick Skerlick turned in a hat trick performance as the Indi-ans surged to a 4-1 triumph over West Milford Max Schwartz added the other goal with Nick Hermann and Zach Morrison passing off two assists apiece

Seniors Dean Fiorwkkini Dan Gionne and Steve Verbeke pro-vide the Indiansrsquo boys bowling lineup with experience while top distaff bowlers are Mirana Halawani and Ashley Miller

DENTINGER CHOSEN PCCA FIELD HOCKEY

ALL-STAR

WAYNE HILLS PATRIOTSAfter claiming the Passaic County Girls Soccer Tournament with a 5-1 rout of Clifton a quartet of Lady Patriots were selected to the Passaic County Coaches Association All-Star First Team They were Christie Cheruo Nicolette Driesse Siara Kolpon and Andie Lakin Teammates Bjonda Ademi Alyson Brunetti and Zana Haobsh were second team selections Re-ceiving honorable mention accolades were Nicole Appet and Tiffany Martinez

Kyle Blazer scored three goals and dished off an assist to spur the Patriots to a 7-1 romp over West Milford in ice hockey Mike Auterio Peter Beckermart James Benfatti and Danny Reidel added solo goals Goalie Ethan Sayarli made six saves

Seniors Jason Gold a midfi elder and Brett Prol a defender were named to the PCCA boys soccer fi rst team with midfi elder Zachary Mulhall a second team choice

QUARTET OF LAY PATRIOTS SELECTED TO

PCCA FIRST TEAM ALL-STAR

SQUAD

WALDWICK WARRIORS

Seeded No 1 Waldwick advanced to the NJSIAA Group I boys soccer title game before dropping a 3-1 decision to Haddon Township The Warriors fi nished 17-6-2 after failing to claim their fi rst Group I title since 1994 Junior Rikuo Nakamoto put the Warriors on the board with 1253 remaining on the game clock A back Nakamoto was selected to the Bergen County Boysrsquo Soccer All-Star Second Team by the BCCA A trio of War-riors Eric Christiansen Tokio Nakanoto and Jose Palacios were accorded honorable mention status

In girlsrsquo soccer a quartet of Lady Warriors Jessica Colucci Amy Morgan Ashley Ott and Mariana Ruas earned honorable mention accolades

Paul Lowry blasted fi ve yards into the end zone in the second quarter for the only score as the combined Midland ParkWaldwick squad ended the season with a 6-0 triumph over Jefferson in an NJSIAA Consolation Round confrontation The ldquoWrdquo raised the squadrsquos fi nal record to 6-4

WALDWICK DEFEATED IN

GROUP I CHAMPIONSHIP

GAME

RIDGEWOOD MAROONSBlake Feagle built up an appetite to the end zone on four oc-casions to propel the Maroons to a 42-13 rout of Paramus on Thanksgiving Feagles recorded TD runs of 3 2 23 and 98 yards as Ridgewood completed the campaign with a 5-5 re-cord Ridgewood put the fi rst points on the board in the open-ing quarter when Jamal Locke tossed a 15-yard TD strike to Michael Johnson

Senior defender Yuri Hamza was selected to the Boys Soccer All-Star First Team by the Bergen County Coaches Association His classmates Alec Cobb and Matt Steinberg both defenders were second team selections Cooper Holmes Nick Simon and Nick Rsekios were accorded honorable mention status

Yurina Harada captured the all-around title in the NJSIAA North Jersey Section 1 girlsrsquo gymnastics tournament with 37725 points She placed fi rst in the balance beam (9425) and fl oor exercise (9525) Her teammate Nicole Granet turned in the bronze medal effort in the fl oor exercise (9375)

FEAGLE DELIVERS

THE STUFFING

to find out how to sponsor a school on these pages contact us at

973-605-1213 or send an e-mail to

editorsportsfitnesswellnesscom

(973) 605-1213 or email us at



CONTACT

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amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



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NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



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NJSports Fitness

amp Wellness

SCHOOLSCHOOL



(O) 201-337-6600(C) 201-240-5200

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NOW NOW NJSPORTS FITNESS amp WELLNESS NJSPORTS FITNESS amp WELLNESS CAN INCLUDE A TAG CAN INCLUDE A TAG ON YOUR AD ON YOUR AD THAT WILL SEND READERS DIRECTLY TO THAT WILL SEND READERS DIRECTLY TO YOUR SITE FROM THEIR SMART PHONEYOUR SITE FROM THEIR SMART PHONE

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COLLEGE



have been invited to participate in the Hansen Bowl on January 16 2012 in Virginia Beach VA It is a four-day three-night event that is recognized as the offi cial small college senior all-star game by the national sports media with the game ball and offi cial game program to be exhibited perma-nently in the College Football Hall of Fame in South Bend IN

Mahwahrsquos Kevin Ferber was selected a New England Small College Athletic Conference Of-fensive First Team All-Star Glen Rockrsquos Remi Ashkar a junior run-ning back for Middlebury College was chosen to the Second Team Defensive unit of the NESCAC Ridgewoodrsquos Sam Diss a junior defensive back for Tufts was also a second team choice of the choices While his teammate Adam Auerbach a senior place-kicker for the Jumbos from Glen Rock was a Second Team Spe-cialist

Ferber and Auerbach have been invited to the Hansen Bowl

Pioneerrsquos Dilorio and GermanNamed NJAC 1st Team All-Stars

By Dennis WilsonNorth Arlingtonrsquos Dawys Ger-

man a junior running back for William Paterson University has been selected to the 2011 New Jersey Athletic Confer-ence Offensive First Team All-Conference Team by the NJAC coaches Selected to the First Team Defensive unit were Totowarsquos Damian Dilorio a se-nior defensive lineman for the Pioneers Montvalersquos Dan Aven-to Montclair Statersquos sophomore linebacker who is a graduate of Pascack Hills along with Keanrsquos senior strong safety Jamahl Wil-liams from Passaic

Ridgefi eldrsquos Billy Daniels Keanrsquos senior place kicker and Oak Ridgersquos Brian Cary a senior offensive lineman for Rowan were chosen to the Sec-ond Team while Little Fallrsquos Joe Liscio Montclair Statersquos senior punter from Passaic Valley re-ceived honorable mention ac-colades

Daniels Dilorio and Williams

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Ultimate Sports America201-644-0372

Contributed by Phil Ross

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LOCAL SUBMISSIONS


ESS SPORTS bull FITNESS bull WELLNESS

Any business that would like to contribute an article or press release please email editorsportsfi tnesswellnesscom

Photo courtesy of Phil Ross

wwwkettlebellkingcom

What do you get1) 37 Page Electronic Manual

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ONLY $49ONLY $49AJ Lonski

is to train hard to compete hard and to leave it all out on the mat each time If I do that I believe success will naturally follow My long-term goal is to be a NJ State Champion and to wrestle in college

Good Luck AJ with your

work ethic and training team

we have no doubt that yoursquoll

achieve all of your goals and

dreams

americaneaglemmacom Ho-Ho-Kus NJ) about three times a week

What are your plans for

the season

This year Irsquom really going to focus on continuing my strength development as well as perfect-ing the new techniques Irsquom learn-ing I think I have the best team around me including my various wrestling coaches and Sabom-nim Ross My goal this season

What was your toughest

match

David Carr (Ohio) He was a strong and fast wrestler on his feet and on the mat His dad Nate Carr is a multiple time NCAA champ as well as an Olympic Bronze Medalist

How many days was the

tournament

The tournament was completed in one day October 22nd Some of the high school kids were com-peting past 10pm

How did you handle the

stress of a National Wres-

tling competition

Because of prior experiences competing in national tourna-ments I knew what to expect so I wasnrsquot nervous For me it wasnrsquot any more or less stressful than any other tournament

How did you prepare

In the weeks leading up to the tournament I wrestled almost every day at three different clubs in addition to keeping up with my weight training I traveled between NJ NY PA and DE competing at various meets and tournaments to get adequate match time

On tournament days I prepare to wrestle approximately 30-45 minutes prior to each match This includes jumping rope and prac-ticing various moves

What is your weekly train-

ing regiment

I train at my wrestling clubs four times a week (includes drilling matches and conditioning) I do kettlebell strength training along with MMA training at American Eagle Mixed Martial Arts (www

American Eagle MMA amp Kettlebells American Eagle MMA amp Kettlebells Congratulates Ho-Ho-Kusrsquo Congratulates Ho-Ho-Kusrsquo

AJ Lonski AJ Lonski on his National Wrestling Titleon his National Wrestling Title

Most Northern New Jersey 12 year olds spend their birthday weekends in places other than a gym fi lled with wrestling mats in the middle of Iowa Not so for Ho-Ho-Kus resident AJ Lonski

AJ accompanied by his fa-ther Dan a former Princeton Uni-versity wrestler headed to the USA Wrestling 2011 Preseason Schoolboy Nationals held at the UNI-Dome of the University of Northern Iowa in Cedar Falls

There were 28 mats in the one day tournament with wres-tlers competing from all over the country from ages 8 to 18 AJ representing New Jersey in the Elementary School Divi-sion took home fi rst place in the 95 pound weight class for Grades 56

I asked AJ a few questions about his experience at the Na-tional Tournament and what he did in preparation for his Nation-al Wrestling Championship

ASHENFELTER 8K CLASSIC


in their age divisions were Cliftonrsquos 40-year old Hector Rivera Hewittrsquos 63-year old Peggy Richko Oak Ridgersquos 70-year old Hilary Peterlin Ridgewoodrsquos 46-year old Misa Tamura River Valersquo 58-year old Patrick Gaughan as well as Waynersquos 39-year old Catherine Smith

Producing runnerup perfor-mances were Cliftonrsquos 63-year old Jose Arturo Vallejo Kin-nelonrsquos 14-year old Albert Ber-tollo Washington Townshiprsquos

holder Vladimir Kazantvey in the 1952 Helsinki Games in Finland His performance earned the Glen Ridge resi-dent the 1952 Sullivan Award as the nationrsquos outstanding amateur athlete

Waynersquos 39-year old Cath-erine Smith produced the fast local distaff clocking of 2912 when she placed third among the 1169 females in the race She crossed the line 65th overall

Fastest to the fi nish line

SPORTS bull FITNESS bull WELLNESS SPORT

8th Annual Ashenfelter 8K Classicivola Rutherford 3657 451 Da-vid Silva Wood-Ridge 3659 454 Jonathan Worrall Totowa 3700 456 Sam Lacarrubba Wayne 3701 465 Sally Simeone Fair-view 3706 469 Wayne Carlson Clifton 3708 474 Daniel Dimar-tino North Haledon 3710 483 Michael Close Little Falls 3715 489 Debbie Brathwaite Haw-thorne 3719 490 Robert Pal-maozzi Wayne 3720 500 Coles Romaine Franklin Lakes 3726 502 Amy Avitabile Bloomingdale 3727 505 Daniel Jadczak Clif-ton 3729 508 Leila Mady Hills-dale 3731 509 Craig Van Dien North Arlington 3731 511 Ellen Lurz Wayne 3732 519 Andrew Coyle Leonia 3741 526 Megan Worrall Totowa 3745 547 Deb-bie Goulian Kinnelon 3755 550 Jaime Mantari Elmwood Park 3758 555 Jim Nicosia Clifton 3802 560 Matt Sussman Wayne 3805 561 Leonard Boni-face Wayne 3806 562 Robert Allen Clifton 3806 565 Dan

3442 284 Zsuzsanna Carlson Jersey City 3444 293 Armand Amico Clifton 3455 297 James Linn Harrington Park 3457 309 Sebastian Wysocki Lincoln Park 3505 332 Jonathan Alaya Bloom-ingdale 3526 333 Patricia Butcher Stockholm 3526 344 Scott Avitabile Bloomingdale 3536 358 Kerry Monahan-Gang-ham River Vale 3549 364 Ste-phen Valentine Clifton 3554 367 Ronald Matysik Lodi 3555 369 Cliff Proven Little Falls 3556 370 Andrew Keenan Saddle Brook 3557 379 Joseph Treimel Pequan-nock 3602 380 Erin Callaghan Wayne 3602 385 Leo Munoz Hackensack 3606 389 Wanda Wang Fort Lee 3609 391 Gavin Bannat Bloomingdale 3609 392 Abel Pei Passaic 3609 394 Kar-en Mantari Elmwood Park 3613 398 Dan Smith Wayne 3616 421 Tom Rooney Saddle Brook 3634 427 Allison Kriskewic Kin-nelon 3640 447 Dan Anderson Midland Park 3657 448 Jim Ol-

152 Bryan Corrado Totowa 3148 165 Michael Los Clifton 3219 167 Nico Stasill Totowa 3224 179 Stephen Rutkowski Ridgefi eld Park 3236 188 Thomas Weiss Wayne 3244 190 Lena Kraus Te-aneck 3246 191 Andrew Torna-bene Wayne 3246 192 Jose Ar-turo Vallejo Clifton 3249 193 Tracey Magee Kinnelon 3250 198 Hector Matos Rutherford 3255 199 Paul Lee Palisades Park 3257 200 Esly Panduro Clif-ton 3257 201 Patrick Sexton Wayne 3258 208 Paula OrsquoConnor Ridgewood 3309 210 Matt Man-del Riverdale 3310 217 Peter Englehardt Paterson 3323 227 Jose Vidals Passaic 3336 232 Kaytlin Callaghan Wayne 3341 236 Robert Hollis Mahwah 3345 238 Jason Bove Hewitt 3347 246 Christopher Kunkel Oradell 3357 253 Frank Russo Wayne 3406 258 Mark Frankel Wayne 3411 269 Gilad Amozeg Tenafl y 3431 280 Emily Drew Mahwah 3442 283 William Sicheri Clifton

1 Mike Soroko Kinnelon 2454 7 Hector Rivera Clifton 2608 37 Jack Lacarrubba Wayne 2818 39 Michael Bravo Passa-ic 2820 40 John Hogan Wash-ington Township 2820 45 John Milone Fort Lee 2837 53 Wil-liam Zink Wyckoff 2851 57 Zach Post Wayne 2853 66 Catherine Smith Wayne 2912 69 Rick Pingitore Fair Lawn 2924 70 Jeffrey Ruttner Passa-ic 2925 75 Boris Gavilanes Hackensack 2938 83 Hugo Va-dillo Wood-Ridge 2953 88 Yungton Yang Wayne 3009 94 Mark Nocito Little Falls 3015 100 Andrew Brennan Glen Rock 3023 102 Misa Tamura Ridge-wood 3024 104 Jason Frank Wayne 3027 121 Patrick Gaughan River Vale 3050 127 Romel Navarro Paterson 3109 129 Mark Snyder Prospect Park 3111 134 Andrew Bertollo Kin-nelon 3121 140 Ramon Vasquez Ridgefi eld 3135 151 John Foster Glen Rock 3146

Steele like AyElizabet3811 5glewoodHewitt Conde PRose ClFeghhi nise Da618 An3838 HawthorDonus Glenn P657 Lar672 Da676 Al3910 63912 63913 Lawn 3stein FaBaran 693 M3919 6ford 39laghan Meier TeWormseMichael3929 7erford Clifton 3Ho-Ho-KConway741 Ale749 Wi3950 7gota 39Clifton 4Fair LawDeMattCraig 4011 Clifton liams WWilliamMina HsRoselyn840 JoLakes 4lik ParaPadovansha Co892 Ka4128 Wayne BattaglMaxine 918 Ju4145 9Park 41laides Edward 934 Jo4156 94158 9Edge 42Butler Laszloc

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46-year old John Mogan plus Waynersquos 17-year old Kaytlin Callaghan

Placing third were Cliftonrsquos 62-year old Sigrid Weihenig 71-year old Matt Lalumia and 72-year old Doris Hafemann Kinnelonrsquos 43-year old Trac-ey Magee and 79-year old George Studzinski Stock-holmrsquos 51-year old Patricia Butcher Waynersquos 14-year old Erin Callaghan along with Wyckoffrsquos 51-year old William Zink

By Dennis WilsonKinnelonrsquos Mike Soroko

paced the fi eld of 2486 com-petitors to the fi nish line in the 8th Annual Ashenfelter 8K Classic on Thanksgiving morning The 21-year was clocked in 2454 as he raced through the tape in the event named after Horace Ashen-felter one of two Americans to ever win the Olympic gold medal in the 3000-meter steeplechase when he defeat-ed the Russian world-record

Kinnelonrsquos Soroko Tops 2486 Runners Kinnelonrsquos Soroko Tops 2486 Runners in 8th Ashenfelter 8K Classicin 8th Ashenfelter 8K Classic




451 Da-59 454 3700 Wayne

one Fair-Carlson l Dimar-

10 483 s 3715 te Haw-ert Pal-0 Coles 3726

mingdale zak Clif-

ady Hills-Van Dien 11 Ellen

Andrew Megan 47 Deb-55 550 d Park

Clifton ussman

ard Boni- Robert

65 Dan

Steele Clifton 3809 570 Me-like Ayan Clifton 3810 572 Elizabeth Unanue Ridgewood 3811 591 Judah Greenblatt En-glewood 3824 595 Carl Richko Hewitt 3825 598 Michael Conde Paterson 3827 599 Ken Rose Clifton 3827 611 Alicia Feghhi Clifton 3833 612 De-nise Daugert Ridgewood 3834 618 Anthony Longano Ringwood 3838 629 Yvonne Gogolen Hawthorne 3844 652 David Donus Kinnelon 3857 654 Glenn Pfeiffer Bergenfi eld 3858 657 Larry Sanders Clifton 3900 672 Daniel Sexton Wayne 3907 676 Alex Lazcano Little Falls 3910 679 Peggy Richko Hewitt 3912 683 Matt Lalumia Clifton 3913 687 Tina Gennat Fair Lawn 3916 688 Stuart Rubin-stein Fair Lawn 3917 692 Ron Baran Pompton Plains 3919 693 Michael Tanayan Clifton 3919 695 Kara Grady Ruther-ford 3921 696 Lauren Cal-laghan Wayne 3921 701 Will Meier Teaneck 3923 707 Brian Wormser Ho-Ho-Kus 3927 710 Michael Tumulty Little Ferry 3929 711 Jackie Gibson Ruth-erford 3930 715 Akif Zaman Clifton 3933 720 Gerard Tuohy Ho-Ho-Kus 3935 732 Chris Conway Ridgefi eld Park 3943 741 Alex Heredin Clifton 3946 749 William Wilde Hackensack 3950 751 Jennifer Murphy Bo-gota 3950 769 John Bednaez Clifton 4003 772 Tami Berman Fair Lawn 4005 783 Thomas DeMattia Clifton 4010 784 Craig Josephsen Little Falls 4011 819 Aniello Guerriero Clifton 4030 820 Steven Wil-liams Wayne 4030 826 Sarah Williams Wayne 4032 829 Mina Hsia Fort Lee 4036 834 Roselynn Bedoya Clifton 4039 840 Joseph Havasy Pompton Lakes 4043 859 Lauren Miha-lik Paramus 4059 881 Joseph Padovano Clifton 4117 891 Lei-sha Conroy Hawthorne 4125 892 Kari Gallagher Fair Lawn 4128 895 Howard Goldberg Wayne 4130 899 Thomas Battaglia Fair Lawn 4132 912 Maxine Presto Clifton 4139 918 Justine Krell Little Falls 4145 926 Dan Szapka Midland Park 4149 931 Andreas Niko-laides Hawthorne 4154 933 Edward Kalman Clifton 4155 934 Jordan Sussman Wayne 4156 940 John Maxwell Clifton 4158 946 Mike Machuca River Edge 4202 947 Evelyn Donofrio Butler 4202 950 Jonathan Laszloczky Garfi eld 4203 953

Jill Mclaughlin Riverdale 4203 960 Jen Goldberg Wayne 4209 961 Paul Brubaker Montclair 4210 962 Brian Grady Glen Rock 4210 963 Harold Berlowe East Rutherford 4210 964 Chris Si-mons Glen Rock 4211 971 Rob-ert Abbatomarco Ridgewood 4214 972 Joe Brennan Wayne 4215 1000 Anna Yang Wayne 4233 1005 Christina Vella Wayne 4234 1020 Daniel Ware Waldwick 4247 1042 Curtis Car-son Lincoln Park 4258 1047 Kam Lam Garfi eld 4302 1055 Joe Saley Teaneck 4307 1064 Lisa Dipasqua Wayne 4311 1067 Sherri Landolfi Lincoln Park 4312 1075 Danielle Capozzoli Fair Lawn 4316 1079 Jeff Tulino Wayne 4318 1091 Patrick Mace-jka Wyckoff 4325 1093 Audra Macejka Wyckoff 4325 1096 Megan Tuohy Ho-Ho-Kus 4327 1099 Kristin Scordilis Totowa 4327 1100 Peter Scordilis Totowa 4328 1101 Oliver C Stringham North Arlington 4328 1117 Kendra Dino Bloomingdale 4337 1124 Joe Rubin Teaneck 4340 1136 Bonnie Tillman Haw-thorne 4346 1148 Evan Rosen Pompton Plains 4353 1149 Es-ther Rubinstein Fair Lawn 4354 1151 Otto Pinelli Mahwah 4356 1154 Jennifer Oddo East Ruther-ford 4359 1156 Scott Mozeleski East Rutherford 4401 1167 San-dra Wojciehowski Little Falls 4408 1168 Lindsay Huisman Lit-tle Falls 4408 1174 Joe Irvin Clif-ton 4412 1184 Nancy Haystrand Little Ferry 4419 1186 Erin Le-nik Clifton 4420 1201 Oliver Stringh North Arlington 4429 1206 Alyson Souhlakis Haw-thorne 4430 1213 Marta Tailor Wayne 4434 1215 George Studi-nski Kinnelon 4435 1216 Dan Degnan Westwood 4436 1227 Eilish Mcloughlin Waldwick 4445 1228 Pamela Cichy Little Falls 4447 1231 Howard Moher Engle-wood 4447 1259 Lara Jacobson Totowa 4458 1273 Michael Mul-len Kinnelon 4507 1318 Lisa Of-fenberg Fair Lawn 4533 1320 Michele Russo Rutherford 4533 1325 Mary Farrell Wood-Ridge 4535 1341 Javier Ruiz Little Falls 4541 1347 Joseph Osborne Hawthorne 4543 1373 Berna-dette Lancaster Clifton 4557 1378 James Aulita Lincoln Park 4602 1389 Jason Lembo Passa-ic 4607 1391 Robert Russo Rutherford 4607 1395 Michael Magee Butler 4610 1398 Alison Mahfouz East Rutherford 4610 1434 Jessica Sarubbi Wood-Ridge 4630 1439 Kaite Maher Hasb-

rouck Heights 4633 1449 David Niewood Englewood 4637 1451 Sinead Gallagher North Arlington 4638 1462 Sigrid Weihenig Clif-ton 4643 1465 Michael Scalia Garfi eld 4646 1476 Barbara Boydston Prospect Park 4655 1480 John Mcgovern North Arling-ton 4657 1491 William Sanchez Rochelle Park 4703 1496 Gail Warshaw Demarest 4706 1506 Laura Van Zile Ridgewood 4712 1538 Philip Read Clifton 4733 1557 Philip Panajon Wayne 4746 1559 Mark Caslander Clifton 4748 1560 Kyle Clifford Wyckoff 4748 1564 Suzanne Horton Westwood 4749 1572 Stephanie Shea Wanaque 4752 1575 Gigi Toles Pompton Plains 4752 1588 Tracee Davis Midland Park 4759 1620 Trish Andrews Pompton Lakes 4823 1637 Al Swan Clif-ton 4833 1652 Danielle Menniti Pompton Lakes 4843 1654 Jus-tine Lopez Wayne 4844 1659 Tara Jennings Bergenfi eld 4848 1680 Danielle Herbek Pompton Lakes 4900 1725 Aziz Akmese Teaneck 4929 1744 Stephanie Monico Clifton 4941 1762 Kelly Knapp Butler 4947 1767 Mike Furst Little Ferry 4948 1768 Danielle Lewis East Rutherford 4950 1770 Raymond Jacobus Wayne 4951 1778 Michelle Greco Lincoln Park 4958 1811 Jeffrey Kassover Pompton Lakes 5021 1860 Fatima Ramirez Gar-fi eld 5102 1867 Kimberly Dar-ling Lyndhurst 5111 1877 Glenn Jacobs Englewood 5116 1878 Andrew Scott Rutherford 5116 1879 Alyson Scott Rutherford 5117 1880 Jeff Brooks Towaco 5117 1893 Connie Munoz Hack-ensack 5130 1899 Robert Ro-maine Franklin Lakes 5137 1900 Bevinn Romaine Franklin Lakes 5137 1904 Sarah Greulich Clif-ton 5139 1909 Andrea Dvorak Wallington 5142 1911 Sean Camoni North Arlington 5143 1922 Ellen Brinks Kinnelon 5150 1927 Jake Nicosia Clifton 5153 1929 Erin Gloor Totowa 5155 1935 Craig Mcintyre Wayne 5201 1947 Caitlin Weav-er Lyndhurst 5213 1951 Ter-rance Bacola North Arlington 5217 1954 Jeffrey Gardner Haw-thorne 5218 1955 Nicholas In-fantino Pompton Plains 5221 1957 Sam Stable Totowa 5221 1966 Brad Haspel Ridgewood 5230 1977 Ashley Burr Lincoln Park 5241 2011 Adam Shakoor Totowa 5310 2024 Doris Ha-femann Clifton 5320 2026 Mi-chael Mitchel Ridgefi eld Park 5323 2036 Nancy Read Clifton

5336 2044 Gregg Getherall Clifton 5342 2050 Daniel Fish-bane Wayne 5346 2054 Mat-thew Duda North Arlington 5350 2059 Antje Hennings Demarest 5354 2079 Shane Clifford Wyckoff 5418 2090 Julie Bren-nan Wayne 5431 2101 Patricia Delre Wayne 5455 2111 Mi-chelle Liebau Waldwick 5504 2114 Carolyn DeFranco Clifton 5511 2127 Terence Feeney Wyckoff 5532 2133 Charles Finley Teaneck 5544 2136 Sta-cey Wisniewski Pompton Plains 5552 2137 Scott Wisniewski Pompton Plains 2140 Eva Roth-berg Teaneck 5555 2141 Za-hava Rothberg Teaneck 5555 2144 Orfelina Pena Saddle Brook 5601 2152 Lyle Saper-stein Maywood 5609 2163 Gina Leo Maywood 5630 2183 Amy Bolliger Rutherford 5650 2194 Amy Paz Bloomingdale 5715 2200 Sean Brinks Kin-nelon 5725 2206 Cecily Tralongo Rutherford 5735 2216 Jenessa Wainwright Wayne 5800 2217 Kelly Drsquoamico Pomp-ton Lakes 5802 2226 Dana Di-giacomo North Arlington 5814 2265 James Hsu Englewood 10006 2279 Korinne Kensicki Clifton 10050 2292 Carlee Malkowski Lyndhurst 10122 2301 Michael Stringham North Arlington 10137 2319 Aly Nar-di Mahwah 10256 2332 Cella Parker Hawthorne 10345 2334 Chung Mui Li Ringwood 10355 2335 Gabriella Ru Ruth-erford 10356 2342 Jane Simp-son Wayne 10438 2345 Cyn-thia Tarantino Wayne 10511 2355 Barbara Brown Elmwood Park 10621 2356 Heidi Ehman Hawthorne 10627 2358 Maria Verzosa Clifton 10629 2370 Vince Pastor Saddle Brook 10648 2372 Jackie DrsquoAmico Pompton Lakes 10656 2383 Tammy Smithers River Edge 10829 2385 Kathleen Borges West Milford 10830 2388 Mo-nique Panajon Wayne 10927 2391 Tricia Clifford Wyckoff 11004 2397 Mark Keenan Fair Lawn 11031 2416 Cindy Cal-cano Woodland Park 11246 2430 Agnes Dembia Clifton 11432 2439 Brian Bellings Ridgewood 11457 2440 Rich-ard Smith Mahwah 11457 2443 Fred Romano Little Falls 11519 2444 Angela Larkin Ro-chelle Park 11520 2445 Donna Larkin Rochelle Park 11525 2455 Dan Larkin Rochelle Park 11645 2457 Chris Johnson Lit-tle Falls 11757

8th Annual Ashenfelter 8K Classic continued

gical s

stheticsBracing

45-8656calcom

an plus Kaytlin

Cliftonrsquos eihenig mia and emann d Trac-ear old

Stock-Patricia ear old g with William

Kinnelonrsquos Soroko Tops 2486 Runners s in 8th Ashenfelter 8K Classic

COLLEGE PREPARATION SPORTS bull FITNESS bull WELLNESS SPO


bulk of the schools residing in the ldquorealisticrdquo list

Quick Tip Make three listsmdashwith four or fi ve schools per listmdashto focus your college search

No 4 Create a Video

The recruiting video is one of the most important ways an athlete can attract the attention of coaches at the university lev-el Unfortunately itrsquos also where many athletes come up short with substandard video quality and unnecessary production components

The structure and contents of your video will depend on the sport being promoted Play-by-play sports such as volleyball football and baseball generally work best with a collection of 15-25 highlight plays that illus-trate an athletersquos ability

Continuous play sports such as soccer basketball and la-crosse should have 10 to 15 highlight playsmdashwith an ad-ditional game half included to show real-time ability

So how do you make the video Well like anything in life quality does count This doesnrsquot mean you have to hire Steven Spielberg to shoot your footage but many people fi nd hiring a videographer a worth-while expense

Quick Tip Keep your video short simple and as profession-al-looking as possible

No 5 Research the Schools

This task used to be a lot more diffi cult 10 years ago But with the rise of the internet there is a multitude of recruiting informa-tion both offi cial and unoffi cial about virtually any college or university yoursquore interested in

For starters check out the schoolrsquos website to fi nd out the best coach or school offi cial to contact For smaller schools individual e-mail addresses for coaches can be found quite easily as they often view the website as a promotional tool

compliance standards) Quick Tip Let your guidance

counselor ldquoguiderdquo you in your high school course selectionsmdashstarting with your freshman year and continuing throughout your high school career

No 2 Register With the NCAA

It used to be called the NCAA clearinghouse but now itrsquos the NCAA Eligibility Center that students must register with to validate their status as an ama-teur athlete (This is to ensure an athlete isnrsquot secretly playing defensive back for the Den-ver Broncos during their high school career)

The process is relatively pain-free all you need is $50 and a Social Security number But donrsquot leave it to the last minute Every year a few student ath-letes miss out on the chance to play collegiately because they fail to register with the NCAA Eligibility Center

Quick Tip Register with the NCAA by your junior year

No 3 Make Your List(s)

Before you compile a list of 200 schools you would just die to play for remember the function of the list is to help you focus your search going into your sophomore and ju-nior year not overly compli-cate the process with unreal-istic expectations

ldquoI tell athletes to make three listsrdquo says Michael Husted for-mer NFL kicker ldquoOne a list of their dream schools two a list of schools that they could re-alistically get into and three a list of fallback schools in case something happens at the last minuterdquo

Now before you freak out about the prospect of not at-tending your favorite university Husted concedes that ldquothere will be some overlap between the fi rst two listsrdquo But ideally your three lists should total no more than 12 to 15 schools with the

for their institution Bigger schools may require a little detective work to fi nd contact information for specifi c coach-es but it is not impossible

Simply fi nd the e-mail ad-dress path (Eg fi rst namelast nameuniversitycom fi rst namelast initialuni-

versitycom) usually found in the athletic department directory of websites Then plug in the name of the coach you want to contact and let them know yoursquore interested in attending the university

In addition Ronald Baum of Homerun Softball camps believes a universityrsquos web-site can also save you time by pinpointing which schools are recruiting your position

ldquoIf yoursquore a pitcher you can see that theyrsquove got four pitch-ers coming back next year Chances are theyrsquore not re-cruiting a pitcher for the fol-lowing year and you should probably look somewhere elserdquo

Another great resource is to talk to current and former players whorsquove already been through the recruiting process at that particular university

You can get player referrals directly from the school or perhaps do a search for ath-letes whorsquove played at the uni-versity on social networking sites such as myspace and facebook Just let them know yoursquore interested in attending their alma mater and ask if they have any tips or informa-tion about the program

Though the information you receive may not be entirely re-liable it can be an invaluable way to peek inside a program warts and all

Quick Tip Check out a schoolrsquos website Find out whorsquos on their roster and col-lect contact information for rel-evant coaches

No 6First Contact

Now itrsquos time to place your-self on a collegersquos radar in an

8 Steps to Getting RecruitedBy Michael Clarke

Itrsquos every high school athletersquos dream That someday all those endless practices tiring scrim-mages overpriced equipment and exhausting games might translate into a chance to play sports on the collegiate level

But with less than 10 per-cent of all high school athletes playing their given sport at an NCAA-member institution and just a third of those receiv-ing an athletic scholarship itrsquos crucial that players and par-ents learn all they can about this confusing diffi cult and oftentimes frustrating process known as recruiting

No matter what any one per-son or organization claims nobody can guarantee you or your child an athletic scholar-ship But itrsquos our hope here at Activecom that this recruiting resource along with additional information you gather along the way can help you take control of the recruiting pro-cess and ultimately make an athletersquos dream come true

No 1 Take the Right Classes

Long before college catalogs clog mailboxes and recruiting tapes are viewed a student-athlete takes classes in their freshman year of high school that directly affect their NCAA eligibility

Because eligibility stan-dards continue to evolvemdashin 2008 the NCAA increased the number of English and math courses required by onemdashitrsquos an athletersquos responsibility to make sure their class schedule fulfi lls NCAA core course re-quirements

The best way to make sure you meet all requirements is to schedule an appointment with a high school guidance counselor to ensure your course schedule is in-line with the approved high school core course list (Itrsquos a good idea to do this each year as high school curriculums can change as often as NCAA

aggressIt used ttil your jpace ofing all tgood idcoachesyour so

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A copvideo oview yquickly choice as a redetails academinformaschool cincluded

SomecontactThis is filete whonot theclaiminReggie

M

Prices starting at$499900

Celebrating Over 20 Years

at Hasbrouck Heights

Build to SuitYour Plans or OursYo

ESS COLLEGE PREPARATIONSPORTS bull FITNESS bull WELLNESS

page 31ellnesscom editorsportsfi tnesswellnesscom

Bigger a little

contact c coach-ible

mail ad-name

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Baum camps s web-

ou time schools sition you can ur pitch-xt year not re-the fol-should ewhere

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ask if nforma-

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ce your-ar in an

d of that specifi c universityrdquo said Husted ldquoBut that doesnrsquot mean the experience is wastedrdquo

This is because the coach-ing fraternity despite the large number of colleges in the United States is actually quite small Though you may not get an offer from Penn State sim-ply by attending one of their camps this doesnrsquot mean the coach running the camp canrsquot point you toward an opening at a different university

Quick Tip Attend a camp and be fl exible you never know where that fi rst impression might lead

No 8 The Final Choice

Ok Itrsquos your senior year and hopefully you have a few offers on the table So what do you do How do you narrow it down to the one school that is right for you

For most athletes it will de-pend on the fi nancial package being offered by the school Are they offering a full-ride A par-tial scholarship If one school offers a signifi cantly greater fi -

it come off as a unprofessional but it also robs the coach of a chance to get to know the ath-lete on a personal basis)

Quick Tip Check out a schoolrsquos website Find out whorsquos on their roster and let the coaches know yoursquore interested

No 7 Increase Your Game and Your Exposure at a University Camp

Sports camps generally serve two different functions to help an athlete get better and to help an athlete get noticed Some sports camps especially those at universities yoursquove tar-geted can often do both at the same time (Many coaches fi nd camps a great way to fi ll out their rosters)

Unfortunately those hoping a few days at a university camp will magically get an athlete recruited without having es-tablished rapport with that in-stitution beforehand are often disappointed

ldquoAt the big camps less than fi ve percent of the kids who at-tend are actually on the radar

aggressivemdashbut friendlymdashway It used to be this could wait un-til your junior year but with the pace of youth sports increas-ing all the time itrsquos probably a good idea to begin contacting coaches in the summer before your sophomore year

So what do you include in your e-mail or letter to the coach Well some sort of in-troduction explaining who you are and why yoursquore contacting them (Keep it shortmdashcoaches are busy) A few paragraphs should do

A copy of your recruiting video or a link where they can view your videomdashthe latter quickly becoming a popular choice with coachesmdashas well as a recruiting resume with details such as stats honors academic data and contact information for your high school coaches should also be included

Some people prefer to make contact with a coach by phone This is fi ne as long it is the ath-lete whorsquos making contact and not the athletersquos mom or dad claiming their kid is the next Reggie Bush (Not only does

Gina M PalumboLicensed Real Estate

Broker-Associate NY-NJGPalumbonjhousecom

wwwNJHousecom

OFFICE

201-891-2223 ext111

New Homes ampLand DivisionNew Homes ampLand Division

NEWFirst Floor

Master Bedroom

View the fi eld games from your lemonade porch at this enclave of six new con-struction homes featuring traditional 4 bedroom 25 bath Colonials as well as a 1st fl oor master bedroom fl oor plan Standard features include two-story entry

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Prices starting atPrices starting at$499900$499900

Celebrating Over 20 YearsCelebrating Over 20 Years

at Hasbrouck Heightsat Hasbrouck Heights

Build to SuitBuild to SuitYour Plans or OursYour Plans or Ours

nancial award it shouldnrsquot be considered lightly (Not just to avoid going into major debt but because it demonstrates their interest in you as an ath-lete and a student)

For others it will be a ques-tion of possible playing time on the next level Do you have a good chance of getting in the starting lineup by your sopho-more and junior year If yoursquore a third baseman and theyrsquove already got two underclass third basemen in front of you there might be better places for you to pursue your higher education while playing the hot corner

ldquoMy suggestion to athletes is to narrow it down to their three top choicesrdquo says Husted ldquoAnd then think lsquoif something happens to my athletic career which school would I be happy atrsquo There are no givens when it comes to athletics All you know for sure is whether yoursquoll feel comfortable at a certain universityrdquo

Quick Tip Choose a universi-ty that offers you the best envi-ronment for athletic academic and personal development

WALDWICK $355000WARM amp INVITING

Beautifully maintained 3 BR Colonial on quiet residential street This home has been freshly painted and is ready for you to move right in FDR amp large LR with woodburning stove EIK is open to the FR and leads to spacious deck Upstairs has 3 nice sized BRs FBA with Jacuzzi and offi ce www114ManhattanAvecom Call 201-447-6600 (O)

Online HomesAndEstatesOnlinecom924102

CLIFTON $498000ASK ABOUT OUR CERTIFIED HOME

Home warranty Most desirable Montclair Heights section of Clifton priced to sell 3 BR 3 FBA has all of the amenities to enjoy stress-free living Newer BAs kitchen wgranite counter-top maple cabinets GE appliances HW fl oors Expanded MBR wopen fl oor plan which include a MBA Call 201-447-6600 (O)


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11th fl oor panoramic views Gleaming HW fl oors in foyer kitchen DR amp oversized LR Beautiful brand new stunning kitchen w maple cabinets granite SS appliances amp island open to DR Private terrace New carpet in BRs amp new BAs 24 hour door-person outdoor pool sauna exercise room indoor parking intercom amp laundry on fl oor Call 201-447-6600 (O)


ELMWOOD PARK $349000ASK ABOUT OUR CERTIFIED HOME

Charming Cape Cod on oversized lot 1st fl oor bedroom amp offi ce Large living room amp dining room as well as eat-in kitchen Three bedrooms and bath upstairs Beautifully landscaped yard with patio and fenced-in area One car attached garage and shed Certifi ed home Call 201-891-2223 (O)


FAIR LAWN $178000CENTRALLY LOCATED CONDO

2nd fl oor 1 BR 1 BA Condo located in Blue Ridge Manor Home features updated eat-in kitchen with walk-in pantry dining area with kitchen pass-through extra large living room and bedroom Also has hardwood fl oors throughout Garage rental available for $1956 months Call 201-891-2223 (O)


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Expanded Split-Level with bow window fi lls LR with natural light Kit opens to DR Updated bath wskylight amp 3 BRs Double-size ground level FR wFP can be used for AV entertainment or a guest suite wfull bath Fin basement has bar refrig amp pool table IG pool 2 car attached garage Call 201-891-2223 (O)


RUTHERFORD $749000HOME WITH CHARACTER

Simply magnifi cent throughout Spectacular master suite amp bath 2 additional BRs 35 BAs total Many unique woodworking details stained glass windows amp inlaid fl oors accent this Colo-nial home Gourmet EIK amp FDR for the chef Basement wine cel-lar exercise room paver patio amp more www12AddisonAvecomCall 201-447-6600 (O)


Interest rates are predicted to rise by the end of the year A 1 rise in interest rates equals a 9 rise in your monthly mortgage payment

WALDWICK $320000IMAGINATION

3 Bedroom home close to everything schools shops transpor-tation Living room amp dining room open to kitchen for nice fl ow 2 BRs full bath and laundry round out the fi rst fl oor Upstairs is a nice sized offi ce amp huge bedroom Nicely landscaped brand new driveway 2 year old roof Call 201-447-6600 (O)


RIVER EDGE $449900ALL ON ONE FLOOR

Luxurious living on quiet street at the edge of Van Saun Park Expanded 3 BR 2 FBA immaculately maintained meticulously updated amp prof decorated home Large MBR w2 WICs Huge GR wcathedral ceiling Custom kitchen cabinets amp pantry wnewer granite counters amp SS sink Call 201-447-6600 (O)


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Located on club side This 3 BR home has an updated kitchen with maple cabinets LR wwoodburning fi replace large FDR large FR with woodburning fi replace hdwd fl oors great curb ap-peal and so much more Home just needs a little tender loving care Club membership required Call 201-891-2223 (O)


RAMSEY $899000RAMSEY GOLF amp COUNTRY CLUB

Completely renovated Center Hall Colonial with fi ne decor amp amenities galore 4 BRs + 2 bonus rooms 3 FBAs fi nished basement wplayroom amp gym front amp side lazy day porches Combine all with these meticulously detailed home owners amp you have an elegant spacious amp well maintained lsquomust seersquo home Call 201-891-2223 (O)


NEW LISTING

SADDLE BROOK $485000WONDERFUL UPDATED COLONIAL

4 BRs 4 FBAs kit leads to DR amp FR SGD to lg deck wgazebo sitting rm offi ce HW fl rs updated 2-zone CA furnace 4-zone heat HWH MBR wgas fplc WIC tray ceilings MBA surround system Fin bsmt wrec rm storage rm workout rm amp full BA $10000 towards kitchen renovations Call 201-891-2223 (O)


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d inside America ed gym -the-line dividual-ce They edge in g tech-h trainer the as-

nts they vention develop-nutrition ost test-Besides ey also for non-more in nd invit-

ca is an ng ath-s in gen-d much ty of so

nvenient ty holds letes of

or just a reason-

ch train-tractive-offering ovement

heck out ricacomUltimate ght Way

Contributed by Brad Vaccaro Sports Conditioning Institute

Do You Run for a Cause



October 23rd at 1030 was perfect weather for one of the best racefestivals in north Jer-sey Every year on the same site of the Bergen county high school cross country champi-onships held the day before Darlington Park in Mahwah NJ the Family Reach 5K raises as much money as possible to help families that have children dealing with cancer

This year was another record setter raising over $50000 in one day The foundation is one of the most highly rated chari-ties in the country with over 80 of all money raised from their many events going direct-ly to the families

The 5K race was highly com-petitive with the overall male winner Anthony Drsquoarrigo run-ning 1846 and the overall fe-male winner Ashley Bakelmun running 2116

Other notables were Alex Weissman who at 11 years old ran an amazing 2013 to win the under 14 division and Danielle Irish who not only won her age group of 20 ndash 29 year old with a time of 2218 but she was also the highest money raising reach runner with over $1000 Reach Runners get sponsors to donate to the great cause in their name and they raised over $15000 of the total money

Since this event is more than just a race there are many oth-er activities going on including free face painting free mas-sage free food 1 mile fun runwalk and every registration gets 1 month free gym membership and 1 free personal training ses-sion at the Sports Conditioning Institute in Oakland NJ

This is what truly makes this event great Therersquos something for everyone and all the extrarsquos are free since everyone involved gives there time freely to help

others in needThe event is sponsored by some

great organizations Mercedes Benz Amneal Pharmaceuticals My Pillow Pets AML Memorial Foundation The Shaun OrsquoHara Foundation Music for Aardvarks Barnabus Health Hertz Millers Pharmacy Wells Fargo Muscle Maker Grill and the Sports Con-ditioning Institute

For the second straight year the Sports Conditioning Institute was the largest fundraiser at the event raising over $2500 They also provided the warm-ups for the runners as they specialize in improving running mechan-ics and injury prevention Info on their programs can be found at wwwSports-Conditioning

comAs always the donations from

our 5K event will be used to pro-vide immediate fi nancial support to families who are struggling to keep up with the everyday expenses that accumulate as they care for a loved-one fi ght-ing cancer

More than 40 families will re-ceive grants that will enable them to catch up on overdue bills pay for rent and groceries and much more

Special thanks to members of our 5K Committee for their incredible efforts to make the event a true success

And of particular note we appreciate the generosity and compassion of three couples on the Committee who have dedi-cated themselves to the Family Reach cause in memory of their friend Kristine Morello-Wiatrak who happened to be the driving force that brought each couple together

Results can bew viewed at httpwwwbestracecom

results11111023MW5HTM

Any fundraiser that would like to contribute a press release please email editorsportsfi tnesswellnesscom

206frac12 Rock RoadGlen Rock

For the Best Pizza and Italian Specialties anywhere

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ldquoI very much wanted to take an opportunity to thank everyone last issue for all of their help but a very hectic snow-fi lled weekend and a newly found defi nition of exhaustion just didnrsquot present me with the time to squeeze this in before we hit the press

So just a little over fi ve weeks now I fi nally get to extend my apprecia-tion On Monday October 31sthellipHalloween of all dayshellip at 6 pounds 13 ounces Derek William Trella arrived a week earlier than expected screaming his little head off

He was born in Morristown to my loving girlfriend Amy Kirwan who was extraordinarily strong and I couldnrsquot be more proud of anyone

My sincerest thanks to our freelancers Tim Sohn Kelly Birdseye and Edward Kensik who worked to get me submissions early and for the quick turnarounds afterwards To all of the advertisers who were kind enough to respond to my early submission requests and a big thank you to Dennis Wilson of Sports in the Garden State Michelle Lefl ar Gene Petraglia and Peter Bestrdquo

Gary Trella Art Director of NJSports Fitness amp Wellness

editorspo

SPO

A

American Eagle MMA amp Kettlebells ACongratulates Ho-Ho-Kusrsquo

AJ Lonski on his National Wrestling Title

Most Nyear oldweekenda gym fi in the mHo-Ho-K

AJ ather Danversity USA WrSchoolbUNI-DomNorther

There one daytlers cothe couAJ rein the Esion tothe 95 Grades

I askeabout htional Todid in pral Wrest

LOCAL SUBMISSIONS



Park Ridge senior and goalie Sean McCann has spent the season reaching out to the community As the Owls standout between the pipes he started the Saves for Gavin program to raise funds for a kidney transplant for Gavin Scimeca an infant son of a River Vale police offi cer

Through his efforts Sean has raised over $23000 for one-year-old Gavin Scimeca For addi-tional information on how to help please go to wwwcotaforgavinscom or e-mail Sean directly at SavesforGavinaolcom

There were so many people affected by the devastating effects of Hurricane Irene The Jersey Jets Pop Warner Football teams comprised of kids ages 8-14 and who play out of Saint Josephrsquos of Montvale stepped up to help out

When it was discovered that one of coachrsquos home town of Scho-harie NY was nearly wiped off the map from the severe fl ooding that occurred the teams decided to help out Through all the fami-lies involved in the Jets organization they collected clothing water food toys sporting goods and supplies They were able to fi ll a truck and trailer full of goods and deliver it to the devastated town The players from the teams collected and loaded the trucks at St Joersquos and coordinated efforts with Schoharie High School where many of the schools athletes had lost their homes and were living in shelters

ldquoCoaching football isnrsquot always about the Xrsquos and Orsquos Itrsquos also about teaching athletersquos responsibility and helping others in need Each year we try to teach the boys character on and off the fi eld through various charitable efforts This year it hit close to homerdquo said Coach Tom Kyme ldquoWe are all proud of the efforts our teams put forth in helping so many people in needrdquo added Jets Organiza-tion President Robert Gomez

Brotherhood Lacrosse Takes Time to Help NJ Food Bank

WAYNE NJ mdash The New Jer-sey Outlaws are proud to an-nounce that Brooklyn Native and MSG ldquoHockey Night Liverdquo analyst Stan Fischler will be at-tending the game on December 17th versus the Danbury Whal-ers at the Capital One Ice Vault in Wayne New Jersey The game will start at 735pm

ldquoThe Mavenrdquo is known for his analysis between periods of New York Rangers New York Islanders and New Jersey Dev-ils games and authoringco-au-thoring over 90 books most of which are about hockey

Fischler will be signing auto-graphs from 630-700pm just prior to the start of the game

Stan Fischler Autograph Signing December 17th as Outlaws Host Whalers

The Brotherhood Lacrosse Family got together on Saturday Oc-tober 22nd 2011 and joined forces with the Food Bank of New Jer-sey It was a family affair as players parents and coaches from the 2011 Brotherhood Lacrosse Elite Teams volunteered to organize and pack food boxes for the less fortunate

We are very proud of the boys as they proved that a little effort can go a long way to help the community Each fall the Brother-hood Lacrosse family chooses a volunteer project to participate in as a group It is a special time for us as we get to spend time together while giving back to the less fortunate

Previous volunteer projects included working with the Interreli-gious Fellowship for the Homeless the NJ Food Bank as well as the Greater Newark Conservancy Brotherhood Lacrosse is com-mitted to making a difference and we are very proud of all of our participants for the effort and selfl essness that they displayed this weekend

New Jersey Jets Pop Warner Teams Help Victims Affected

by Hurricane Irene Flood

between the Whalers and Out-laws as well as dropping the ceremonial fi rst puck just be-fore face-off Fans who bring a copy of any book written or co-written by Stan Fischler will receive $5 off their ticket for the game

For tickets to this or any other Outlaws home game call (973) 886-9335 or go to newjerseyoutlawscom

Photos courtesy of Tom Kyme

Photo courtesy of Tom Kyme

Any fundraiser that would like to contribute an article or press release please email editorsportsfi tnesswellnesscom

Saves for Gavin

Our facility is the only one Our facility is the only one of its kind in the areaof its kind in the area

12 Wright Way Oakland NJ 07436

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Limited spots available for 9U and 10U TeamsLimited spots available for 9U and 10U Teams

Call and ask for Call and ask for Joe TorreJoe Torre for details for details and to set up a tryout

SpringSummer Baseball TryoutsEast ast Coast oast AAmericans

$25 tryout fee The Best Training The Best Training YOU CAN GET YOU CAN GET

SOFTBALLSOFTBALLAll Inclusive Workout

THURSDAYS ndash 10 weeks starting Jan 5th 530-7pm

Softball Hitterrsquos Clinic TUESDAYS ndash 10 weeks starting Jan 3rd 6-7pm

Pitcherrsquos and Catcherrsquos Clinics TUESDAYS ndash 10 weeks starting Jan 3rd 7-8pm

LACROSSELACROSSE

Active Clinics amp Leagues underwaycall Mike Carti for availability

SOCCERSOCCERWinter Workout

MONDAYS ndash 10 weeksstarting Jan 9th

AGES 4U-7U 4-5pmAGES 8U-10U 5-630pm

AGES 11U-13U 630pm-8pmAGES 14U+ 630-8pm

Winter Workout FRIDAYS ndash 10 weeks

starting Jan 13th 5-630pm

Adult Leagues and Open Soccer on MONDAYS or TUESDAYS

Call Dave Lado for details

Speed and Power Football Training

201-644-0372 x212

HALF DAY (9am-1pm) or (1-5pm) $25 includes Drink Snack and slice of PizzaFULL DAY (9am-5pm) $40 includes Drink Snack and slice of Pizza

FULL WEEK PASS $175 ndash Access Throughout the Week

visit wwwultimatesportsamericacom and REGISTER NOW

BASEBALLBASEBALLAll Inclusive Workout


Hitterrsquos Clinic WEDNESDAYS ndash 10 weeks


Catcherrsquos Clinic THURSDAYS ndash 10 weeks


Pitcherrsquos Clinic MONDAYS amp TUESDAYS by age

starting Jan 2nd or 3rd please see website for details

High School Workout MONDAY NIGHTS

starting Jan 2nd 7-930pm $50 per session

We Welcome Hardbodiez to the facility

Birthday PartiesThe Best Sports Parties aroundCall for details

Buy ANY 10 Classes for $150Attend any of our Mini or Junior ProgramsAttend any of our Mini or Junior ProgramsSign up in advance - Based on availabilitySign up in advance - Based on availability

$50SAVINGSMINI MANIA

MINI MANIA

HappyHolidays

fromGarett Teel

ldquoOur goal is to give the highest level of instruction with a simple proach by which all players of everyskill level can learn and understand the degree of discipline and dedication necessary to excel on the

baseball fieldrdquois was my mission statement 13 years ago and continues to be OUR MISSION at Teels Baseball and Softball Training Center

Over the yearrsquos we have seen and worked with many playerrsquos whose own hard work and dedication allowed them toachieve and excel at their goals Our contribution to these players was giving them good sound information which has allowed them tobuild a strong fundamental foundation This foundation is the key for all players to realize their full potential and to succeed on their own

THERE IS NO OFF SEASON AT TEELS Regardless of your skill level or ability you CAN get better and build confidence through each success

The goal for Winter Camps is to provide each player with professional instruction in hitting catching pitching and fielding in order todevelop a solid foundation for future baseball success We incorporate several fundamental drills demonstrated by an instructor Regardlessof experience on the field the proper teaching and constant repetition of these fundamentals will strengthen each playerrsquos skill level andallow them to achieve their baseball goals

I am proud to introduce for 2012 our NEWEST Program for young pitchers ldquoSTRIKE FORCErdquo I encourage players from ages 9-11 toparticipate in this 12 week program The details are below

A N N O U N C I N G

TEELS 1ST PITCHING PROGRAM FOR AGES 9 ndash 11A N N O U N C I N G

TEELS 1ST PITCHING PROGRAM FOR AGES 9 ndash 11

ldquoTRAINING WITH A PURPOSErdquoldquoTRAINING WITH A PURPOSErdquo445 Braen Avenue bull Wyckoff NJ bull 201-670-4047 bull wwwteelbaseballcom445 Braen Avenue bull Wyckoff NJ bull 201-670-4047 bull wwwteelbaseballcom

Program Director ndash Thomas AtleeProgram Instructor ndash John McAdams

Program formatbull Active Warm-UpProper Stretching Routine

bull Proper Grips for 4-seam2-seam fastball amp various change up gripsbull Proper ThrowingPitching Mechanics (upper amp lower body in stretch amp wind-up)

bull Drill workMound workbull Injury prevention for shoulder and elbow Arm strengthening exercises without weights

bull Pitching efficiency (How to attack Hitters and Strike Zone)bull Video evaluations bull Written evaluations

Saturdays 200 ndash 300pmJanuary 7 14 21 28 bull February 4 11 25 bull March 3 10 17 24 31

Building StrongFoundations

at young ages

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GET amp STAY IN THE BESTSHAPE OF YOUR LIFE

Nothing worth having in life is easy Especially when it comes to being as physically fit as possible The Skinny Girl and Primal Male Boot Camps at Overtime Sports are an experience truly unlike any other They will push pull drag climb carry and throw your way into the best shape of your life with guaranteed safe fast results

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OT-UNDER ARMOUR APPAREL

wwwolympicwrestlingclubcom973-420-2505 500 West Main Street Wyckoff NJ

160 Champ Ryan Sblendorio

135 Champ Connor Melde

152 Champ Johnny Sebastian

125 Champ Nick Gravina

145 Champ Sal Mastriani

119 Champ Jeff Rottingen

2011 BERGEN COUNTY CHAMPS

SHOULDNrsquoT YOU BE WRESTLING WITH THE BESTSHOULDNrsquoT YOU BE WRESTLING WITH THE BEST

TRAIN WITH THE BEST TRAIN AT OLYMPIC

BEAT THE BEAT THE BEARBEAR

Bergen County Coaches Association

Christmas Tournament

December 29th amp 30th

at Rockland Community College

Last season in the Bergen County Tournament Olympic produced 33 Medalists 6 Champions 6 Silver medalists 4 Bronze medalists

and 17 more Top Six fi nishers spanning weight classes 103 to 215

No other Club in NorthCentral Jersey can match this record

Page 7wwwnjsportsonlinecominfonjsportsonlinecom


Proudly Presents













Girls Soccer







SPECIAL FEATURE





editorspo

SPO


















SO

FTBALL

TUNNELMOLLICA INC

my custom


TM


Check us out at

MyCustomTeamwearcom






201-394-3084201-394-3084


Visit us on

Become a Fan




Alex Herrara father






800am - 1000am


800am - 1000am


Proven Program for



Repetition


SESSION 4March 31

April 7 14 21800am - 1000am

SESSION 5April 28

May 5 12 19800am - 1000am


COACH OF THE MONTH


















editorspo

SPOPh

oto

by K

elly

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seye

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mor

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ww

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AND PERFORMANCE







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Rowan University







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editorspo




















Pho

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ryst

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iazz

a










TRAINING FEATURE


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scom











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Football Again


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w OUR 20TH YEAR

C

New SeSSP now

college fiadvisor

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tos

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elly

Bir

dsey

e F

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ore

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LNESS




n is the across


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college fi nancial

advisor on staff

Call 201-675-7566


on page 14

BERGEN CATHOLIC AT

DON BOSCO PREP


NON-PUBLIC GROUP 4





hoto

s by

Kel

ly B

irds

eye

For

mor

e p

leas

e vi

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bird

foto

sm

ugm

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BeauBatt

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Inter




GLEN POMPT NJSIAA T

NORTH J

Pompton L

Glen Rock


LNESS







ial pub-shares


34-10 to St Jo-

ale the quad in


Statelin-eligible

on page 16

GLEN ROCK AT

POMPTON LAKES





Glen Rock 0 0 0 0 0





NVOL WAYNE NJSIAA T

NORTH J

Wayne Hill

Glen Rock

Pho

tos

by K

elly

Bir

dsey

e F

or m

ore

ple

ase

visi

t w

ww

kbi

rdfo

tos

mug

mug

com





Non- Public Group 4



Non-Public Group 3


Non-Public Group 1





LNESS


market-would


NVOLD TAPPAN AT






3

1

1

air 6














CHAMPIONSHIPS


LNESS

ellnesscom



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CHAMPIONSHIP


SEMIFINALS



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editorspo



SPOCHAMPIONSHIPS




By Samantha Aiello




CourtDiann



As th

Ma








SEMIFINALS

Ramsey 3Madison 1




SEMIFINALS




GROUP TOURNAMENTS




The Ma










CHAMPIONSHIPS


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ellnesscom








CER ON

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lower


In the High-


en









BCCA SELECTED

BAZZONI 2ND TEAM

SOCCER ALL-STAR













INDIAN HILLS BRAVES



LARKIN HAT TRICK

ICES DEMAREST





TITLE IN FIVE YEARS





SSP Videoreg









We Specialize in

Sports Injuries


(201) 445-0900




SCANCARELLA STINGS

HORNETS



(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

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ted Traditions RE

M

BURRTD

THUNDTO FIN

SPONSORED BYSPONS

MichaeSADD

REMAX

(201) 825-

BOOT

FST

NORT

UND

HIGHC

MOFO

500 Barnet(201)

wwwph

SPONSORED BYSPONS

THE ULTIMATE

Americanamp Ke



SPONSORED BYSPONS

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(O) 201(C) 201

Eac

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RA

RAIS

























PALADINS ICE

BAYONNE






VICTORY

MAHWAH THUNDERBIRDS






VICTORY



REMAX PROPERTIES

(201) 825-6600 ext 331

RAMSEY RAMS




BLANK THUNDERBIRDS



(201)327-3060Fax (201)327-8020

ROBERT E BOFF DMD




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

RAMAPO RAIDERS



RAMAPO BOOTS TIMBER

CREEK FOR FIFTH

STATE TITLE




UNDEFEATED LADY

HIGHLANDERSCONQUER

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(O) 201-337-6600(C) 201-240-5200

Eac

h O

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depe

nden

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d an

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(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE


201-788-2833m





COLLEGE COUNSELING





























ALL-STAR






SQUAD

WALDWICK WARRIORS






GAME




FEAGLE DELIVERS

THE STUFFING




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL



(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

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wne

d an

d O

pera

ted Traditions RE






wwwphilrosscom






ellnesscom

COLLEGE











Dawys German


2016340400






DO NOT JOIN A GYM

Billy Daniels

Jamahl Williams

Kevin Ferber

Damian Dilorio

Brian Cary

Dan Avento

Joe Liscio




201-612-1429


800-845-8656






201-684-9190




201-670-4047




201-445-0900









reg



ellnesscom

LOCAL SUBMISSIONS




















dreams



the season



match



tournament




tling competition


How did you prepare




ing regiment



























201-394-3084201-394-3084






Hands on Treatment

201-796-1138






RT 17 Paramus201-261-5000

RT 17 Ramsey201-327-8141









451 Da-59 454 3700 Wayne



mingdale zak Clif-



Clifton ussman

ard Boni- Robert

65 Dan






gical s

stheticsBracing

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an plus Kaytlin








No 4 Create a Video




























No 6First Contact














M







Bigger a little


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found artment Then


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ask if nforma-

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OFFICE

201-891-2223 ext111


NEWFirst Floor

Master Bedroom













































NEW LISTING




NEW PRICE

NEW PRICE

NEW PRICE



OFFICE


Ho-Ho-Kus 201-447-6600


page 33ellnesscom





or just a reason-


































editorspo

SPO

A







LOCAL SUBMISSIONS























Saves for Gavin












LACROSSELACROSSE











201-644-0372 x212


















MINI MANIA

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fromGarett Teel







A N N O U N C I N G











at young ages

wwwnjsportsonlinecominfonjsportsonlinecom


Proudly Presents













Girls Soccer







SPECIAL FEATURE





editorspo

SPO


















SO

FTBALL

TUNNELMOLLICA INC

my custom


TM


Check us out at

MyCustomTeamwearcom






201-394-3084201-394-3084


Visit us on

Become a Fan




Alex Herrara father






800am - 1000am


800am - 1000am


Proven Program for



Repetition


SESSION 4March 31

April 7 14 21800am - 1000am

SESSION 5April 28

May 5 12 19800am - 1000am


COACH OF THE MONTH


















editorspo

SPOPh

oto

by K

elly

Bird

seye

For

mor

e p

leas

e vi

sit w

ww

kbird

foto

sm

ugm

ugc

om
























AND PERFORMANCE







TRAIN AT PARAMOUNT








Rowan University







and Connor Walsh









editorspo




















Pho

tos

cour

tesy

of C

ryst

al P

iazz

a










TRAINING FEATURE


ESS

ellnesscom









scom











ment he school



straight

ng with

r body endur-

speed rection

trics







CHAMPIONSHIPIP











Football Again


Visit Specialty S

w OUR 20TH YEAR

C

New SeSSP now

college fiadvisor

Call 201-for a

consu



NON-PU

Don Bosco

Bergen Ca









Pho

tos

by K

elly

Bir

dsey

e F

or m

ore

ple

ase

visi

t w

ww

kbi

rdfo

tos

mug

mug

com

LNESS




n is the across


statersquos defense


es tic n





















college fi nancial

advisor on staff

Call 201-675-7566


on page 14

BERGEN CATHOLIC AT

DON BOSCO PREP


NON-PUBLIC GROUP 4





hoto

s by

Kel

ly B

irds

eye

For

mor

e p

leas

e vi

sit

ww

wk

bird

foto

sm

ugm

ugc

om





BeauBatt

Locaresta

Inter




GLEN POMPT NJSIAA T

NORTH J

Pompton L

Glen Rock


LNESS







ial pub-shares


34-10 to St Jo-

ale the quad in


Statelin-eligible

on page 16

GLEN ROCK AT

POMPTON LAKES





Glen Rock 0 0 0 0 0





NVOL WAYNE NJSIAA T

NORTH J

Wayne Hill

Glen Rock

Pho

tos

by K

elly

Bir

dsey

e F

or m

ore

ple

ase

visi

t w

ww

kbi

rdfo

tos

mug

mug

com





Non- Public Group 4



Non-Public Group 3


Non-Public Group 1





LNESS


market-would


NVOLD TAPPAN AT






3

1

1

air 6














CHAMPIONSHIPS


LNESS

ellnesscom



By Liz Sardinsky











CHAMPIONSHIP


SEMIFINALS



QUARTERFINALS





editorspo



SPOCHAMPIONSHIPS




By Samantha Aiello




CourtDiann



As th

Ma








SEMIFINALS

Ramsey 3Madison 1




SEMIFINALS




GROUP TOURNAMENTS




The Ma










CHAMPIONSHIPS


LNESS

ellnesscom








CER ON

NTS

lower


In the High-


en









BCCA SELECTED

BAZZONI 2ND TEAM

SOCCER ALL-STAR













INDIAN HILLS BRAVES



LARKIN HAT TRICK

ICES DEMAREST





TITLE IN FIVE YEARS





SSP Videoreg









We Specialize in

Sports Injuries


(201) 445-0900




SCANCARELLA STINGS

HORNETS



(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE



(O) 201-337-6600(C) 201-240-5200

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ffi ce

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nden

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wne

d an

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(O) 201-337-6600(C) 201-240-5200

Eac

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ffi ce

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depe

nden

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wne

d an

d O

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ted Traditions RE



(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE

M

BURRTD

THUNDTO FIN

SPONSORED BYSPONS

MichaeSADD

REMAX

(201) 825-

BOOT

FST

NORT

UND

HIGHC

MOFO

500 Barnet(201)

wwwph

SPONSORED BYSPONS

THE ULTIMATE

Americanamp Ke



SPONSORED BYSPONS

ThomaldquoCh

(O) 201(C) 201

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted






RA

RAIS

























PALADINS ICE

BAYONNE






VICTORY

MAHWAH THUNDERBIRDS






VICTORY



REMAX PROPERTIES

(201) 825-6600 ext 331

RAMSEY RAMS




BLANK THUNDERBIRDS



(201)327-3060Fax (201)327-8020

ROBERT E BOFF DMD




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

RAMAPO RAIDERS



RAMAPO BOOTS TIMBER

CREEK FOR FIFTH

STATE TITLE




UNDEFEATED LADY

HIGHLANDERSCONQUER

MOORESTON FOR CROWN


wwwphilrosscom








(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE



(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE


201-788-2833m





COLLEGE COUNSELING





























ALL-STAR






SQUAD

WALDWICK WARRIORS






GAME




FEAGLE DELIVERS

THE STUFFING




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL



(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE






wwwphilrosscom






ellnesscom

COLLEGE











Dawys German


2016340400






DO NOT JOIN A GYM

Billy Daniels

Jamahl Williams

Kevin Ferber

Damian Dilorio

Brian Cary

Dan Avento

Joe Liscio




201-612-1429


800-845-8656






201-684-9190




201-670-4047




201-445-0900









reg



ellnesscom

LOCAL SUBMISSIONS




















dreams



the season



match



tournament




tling competition


How did you prepare




ing regiment



























201-394-3084201-394-3084






Hands on Treatment

201-796-1138






RT 17 Paramus201-261-5000

RT 17 Ramsey201-327-8141









451 Da-59 454 3700 Wayne



mingdale zak Clif-



Clifton ussman

ard Boni- Robert

65 Dan






gical s

stheticsBracing

45-8656calcom

an plus Kaytlin








No 4 Create a Video




























No 6First Contact














M







Bigger a little


mail ad-name

ycom aluni-

found artment Then


Baum camps s web-



ask if nforma-

m ion you irely re-

valuable rogram


ce your-ar in an



















wwwNJHousecom

OFFICE

201-891-2223 ext111


NEWFirst Floor

Master Bedroom













































NEW LISTING




NEW PRICE

NEW PRICE

NEW PRICE



OFFICE


Ho-Ho-Kus 201-447-6600


page 33ellnesscom





or just a reason-


































editorspo

SPO

A







LOCAL SUBMISSIONS























Saves for Gavin












LACROSSELACROSSE











201-644-0372 x212


















MINI MANIA

HappyHolidays

fromGarett Teel







A N N O U N C I N G











at young ages

SPECIAL FEATURE





editorspo

SPO


















SO

FTBALL

TUNNELMOLLICA INC

my custom


TM


Check us out at

MyCustomTeamwearcom






201-394-3084201-394-3084


Visit us on

Become a Fan




Alex Herrara father






800am - 1000am


800am - 1000am


Proven Program for



Repetition


SESSION 4March 31

April 7 14 21800am - 1000am

SESSION 5April 28

May 5 12 19800am - 1000am


COACH OF THE MONTH


















editorspo

SPOPh

oto

by K

elly

Bird

seye

For

mor

e p

leas

e vi

sit w

ww

kbird

foto

sm

ugm

ugc

om
























AND PERFORMANCE







TRAIN AT PARAMOUNT








Rowan University







and Connor Walsh









editorspo




















Pho

tos

cour

tesy

of C

ryst

al P

iazz

a










TRAINING FEATURE


ESS

ellnesscom









scom











ment he school



straight

ng with

r body endur-

speed rection

trics







CHAMPIONSHIPIP











Football Again


Visit Specialty S

w OUR 20TH YEAR

C

New SeSSP now

college fiadvisor

Call 201-for a

consu



NON-PU

Don Bosco

Bergen Ca









Pho

tos

by K

elly

Bir

dsey

e F

or m

ore

ple

ase

visi

t w

ww

kbi

rdfo

tos

mug

mug

com

LNESS




n is the across


statersquos defense


es tic n





















college fi nancial

advisor on staff

Call 201-675-7566


on page 14

BERGEN CATHOLIC AT

DON BOSCO PREP


NON-PUBLIC GROUP 4





hoto

s by

Kel

ly B

irds

eye

For

mor

e p

leas

e vi

sit

ww

wk

bird

foto

sm

ugm

ugc

om





BeauBatt

Locaresta

Inter




GLEN POMPT NJSIAA T

NORTH J

Pompton L

Glen Rock


LNESS







ial pub-shares


34-10 to St Jo-

ale the quad in


Statelin-eligible

on page 16

GLEN ROCK AT

POMPTON LAKES





Glen Rock 0 0 0 0 0





NVOL WAYNE NJSIAA T

NORTH J

Wayne Hill

Glen Rock

Pho

tos

by K

elly

Bir

dsey

e F

or m

ore

ple

ase

visi

t w

ww

kbi

rdfo

tos

mug

mug

com





Non- Public Group 4



Non-Public Group 3


Non-Public Group 1





LNESS


market-would


NVOLD TAPPAN AT






3

1

1

air 6














CHAMPIONSHIPS


LNESS

ellnesscom



By Liz Sardinsky











CHAMPIONSHIP


SEMIFINALS



QUARTERFINALS





editorspo



SPOCHAMPIONSHIPS




By Samantha Aiello




CourtDiann



As th

Ma








SEMIFINALS

Ramsey 3Madison 1




SEMIFINALS




GROUP TOURNAMENTS




The Ma










CHAMPIONSHIPS


LNESS

ellnesscom








CER ON

NTS

lower


In the High-


en









BCCA SELECTED

BAZZONI 2ND TEAM

SOCCER ALL-STAR













INDIAN HILLS BRAVES



LARKIN HAT TRICK

ICES DEMAREST





TITLE IN FIVE YEARS





SSP Videoreg









We Specialize in

Sports Injuries


(201) 445-0900




SCANCARELLA STINGS

HORNETS



(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE



(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE



(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE



(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE

M

BURRTD

THUNDTO FIN

SPONSORED BYSPONS

MichaeSADD

REMAX

(201) 825-

BOOT

FST

NORT

UND

HIGHC

MOFO

500 Barnet(201)

wwwph

SPONSORED BYSPONS

THE ULTIMATE

Americanamp Ke



SPONSORED BYSPONS

ThomaldquoCh

(O) 201(C) 201

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted






RA

RAIS

























PALADINS ICE

BAYONNE






VICTORY

MAHWAH THUNDERBIRDS






VICTORY



REMAX PROPERTIES

(201) 825-6600 ext 331

RAMSEY RAMS




BLANK THUNDERBIRDS



(201)327-3060Fax (201)327-8020

ROBERT E BOFF DMD




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

RAMAPO RAIDERS



RAMAPO BOOTS TIMBER

CREEK FOR FIFTH

STATE TITLE




UNDEFEATED LADY

HIGHLANDERSCONQUER

MOORESTON FOR CROWN


wwwphilrosscom








(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE



(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE


201-788-2833m





COLLEGE COUNSELING





























ALL-STAR






SQUAD

WALDWICK WARRIORS






GAME




FEAGLE DELIVERS

THE STUFFING




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL



(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE






wwwphilrosscom






ellnesscom

COLLEGE











Dawys German


2016340400






DO NOT JOIN A GYM

Billy Daniels

Jamahl Williams

Kevin Ferber

Damian Dilorio

Brian Cary

Dan Avento

Joe Liscio




201-612-1429


800-845-8656






201-684-9190




201-670-4047




201-445-0900









reg



ellnesscom

LOCAL SUBMISSIONS




















dreams



the season



match



tournament




tling competition


How did you prepare




ing regiment



























201-394-3084201-394-3084






Hands on Treatment

201-796-1138






RT 17 Paramus201-261-5000

RT 17 Ramsey201-327-8141









451 Da-59 454 3700 Wayne



mingdale zak Clif-



Clifton ussman

ard Boni- Robert

65 Dan






gical s

stheticsBracing

45-8656calcom

an plus Kaytlin








No 4 Create a Video




























No 6First Contact














M







Bigger a little


mail ad-name

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MINI MANIA

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GLEN ROCK AT

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NVOL WAYNE NJSIAA T

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amp Wellness

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NJSports Fitness

amp Wellness

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NJSports Fitness

amp Wellness

SCHOOLSCHOOL



(O) 201-337-6600(C) 201-240-5200

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Dawys German


2016340400






DO NOT JOIN A GYM

Billy Daniels

Jamahl Williams

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reg



ellnesscom

LOCAL SUBMISSIONS




















dreams



the season



match



tournament




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ing regiment



























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Hands on Treatment

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RT 17 Paramus201-261-5000

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451 Da-59 454 3700 Wayne



mingdale zak Clif-



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OFFICE

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NEWFirst Floor

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NEW LISTING




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OFFICE


Ho-Ho-Kus 201-447-6600


page 33ellnesscom





or just a reason-


































editorspo

SPO

A







LOCAL SUBMISSIONS























Saves for Gavin












LACROSSELACROSSE











201-644-0372 x212


















MINI MANIA

HappyHolidays

fromGarett Teel







A N N O U N C I N G











at young ages

COACH OF THE MONTH


















editorspo

SPOPh

oto

by K

elly

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seye

For

mor

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iazz

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TRAINING FEATURE


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CHAMPIONSHIPIP











Football Again


Visit Specialty S

w OUR 20TH YEAR

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New SeSSP now

college fiadvisor

Call 201-for a

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NON-PU

Don Bosco

Bergen Ca









Pho

tos

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n is the across


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college fi nancial

advisor on staff

Call 201-675-7566


on page 14

BERGEN CATHOLIC AT

DON BOSCO PREP


NON-PUBLIC GROUP 4





hoto

s by

Kel

ly B

irds

eye

For

mor

e p

leas

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Inter




GLEN POMPT NJSIAA T

NORTH J

Pompton L

Glen Rock


LNESS







ial pub-shares


34-10 to St Jo-

ale the quad in


Statelin-eligible

on page 16

GLEN ROCK AT

POMPTON LAKES





Glen Rock 0 0 0 0 0





NVOL WAYNE NJSIAA T

NORTH J

Wayne Hill

Glen Rock

Pho

tos

by K

elly

Bir

dsey

e F

or m

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ple

ase

visi

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ww

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Non-Public Group 3


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LNESS


market-would


NVOLD TAPPAN AT






3

1

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CHAMPIONSHIPS


LNESS

ellnesscom



By Liz Sardinsky











CHAMPIONSHIP


SEMIFINALS



QUARTERFINALS





editorspo



SPOCHAMPIONSHIPS




By Samantha Aiello




CourtDiann



As th

Ma








SEMIFINALS

Ramsey 3Madison 1




SEMIFINALS




GROUP TOURNAMENTS




The Ma










CHAMPIONSHIPS


LNESS

ellnesscom








CER ON

NTS

lower


In the High-


en









BCCA SELECTED

BAZZONI 2ND TEAM

SOCCER ALL-STAR













INDIAN HILLS BRAVES



LARKIN HAT TRICK

ICES DEMAREST





TITLE IN FIVE YEARS





SSP Videoreg









We Specialize in

Sports Injuries


(201) 445-0900




SCANCARELLA STINGS

HORNETS



(O) 201-337-6600(C) 201-240-5200

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M

BURRTD

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SPONSORED BYSPONS

MichaeSADD

REMAX

(201) 825-

BOOT

FST

NORT

UND

HIGHC

MOFO

500 Barnet(201)

wwwph

SPONSORED BYSPONS

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RAIS

























PALADINS ICE

BAYONNE






VICTORY

MAHWAH THUNDERBIRDS






VICTORY



REMAX PROPERTIES

(201) 825-6600 ext 331

RAMSEY RAMS




BLANK THUNDERBIRDS



(201)327-3060Fax (201)327-8020

ROBERT E BOFF DMD




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

RAMAPO RAIDERS



RAMAPO BOOTS TIMBER

CREEK FOR FIFTH

STATE TITLE




UNDEFEATED LADY

HIGHLANDERSCONQUER

MOORESTON FOR CROWN


wwwphilrosscom








(O) 201-337-6600(C) 201-240-5200

Eac

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pera

ted Traditions RE


201-788-2833m





COLLEGE COUNSELING





























ALL-STAR






SQUAD

WALDWICK WARRIORS






GAME




FEAGLE DELIVERS

THE STUFFING




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL



(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

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wne

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pera

ted Traditions RE






wwwphilrosscom






ellnesscom

COLLEGE











Dawys German


2016340400






DO NOT JOIN A GYM

Billy Daniels

Jamahl Williams

Kevin Ferber

Damian Dilorio

Brian Cary

Dan Avento

Joe Liscio




201-612-1429


800-845-8656






201-684-9190




201-670-4047




201-445-0900









reg



ellnesscom

LOCAL SUBMISSIONS




















dreams



the season



match



tournament




tling competition


How did you prepare




ing regiment



























201-394-3084201-394-3084






Hands on Treatment

201-796-1138






RT 17 Paramus201-261-5000

RT 17 Ramsey201-327-8141









451 Da-59 454 3700 Wayne



mingdale zak Clif-



Clifton ussman

ard Boni- Robert

65 Dan






gical s

stheticsBracing

45-8656calcom

an plus Kaytlin








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No 6First Contact














M







Bigger a little


mail ad-name

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found artment Then


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ask if nforma-

m ion you irely re-

valuable rogram


ce your-ar in an



















wwwNJHousecom

OFFICE

201-891-2223 ext111


NEWFirst Floor

Master Bedroom













































NEW LISTING




NEW PRICE

NEW PRICE

NEW PRICE



OFFICE


Ho-Ho-Kus 201-447-6600


page 33ellnesscom





or just a reason-


































editorspo

SPO

A







LOCAL SUBMISSIONS























Saves for Gavin












LACROSSELACROSSE











201-644-0372 x212


















MINI MANIA

HappyHolidays

fromGarett Teel







A N N O U N C I N G











at young ages

AND PERFORMANCE







TRAIN AT PARAMOUNT








Rowan University







and Connor Walsh









editorspo




















Pho

tos

cour

tesy

of C

ryst

al P

iazz

a










TRAINING FEATURE


ESS

ellnesscom









scom











ment he school



straight

ng with

r body endur-

speed rection

trics







CHAMPIONSHIPIP











Football Again


Visit Specialty S

w OUR 20TH YEAR

C

New SeSSP now

college fiadvisor

Call 201-for a

consu



NON-PU

Don Bosco

Bergen Ca









Pho

tos

by K

elly

Bir

dsey

e F

or m

ore

ple

ase

visi

t w

ww

kbi

rdfo

tos

mug

mug

com

LNESS




n is the across


statersquos defense


es tic n





















college fi nancial

advisor on staff

Call 201-675-7566


on page 14

BERGEN CATHOLIC AT

DON BOSCO PREP


NON-PUBLIC GROUP 4





hoto

s by

Kel

ly B

irds

eye

For

mor

e p

leas

e vi

sit

ww

wk

bird

foto

sm

ugm

ugc

om





BeauBatt

Locaresta

Inter




GLEN POMPT NJSIAA T

NORTH J

Pompton L

Glen Rock


LNESS







ial pub-shares


34-10 to St Jo-

ale the quad in


Statelin-eligible

on page 16

GLEN ROCK AT

POMPTON LAKES





Glen Rock 0 0 0 0 0





NVOL WAYNE NJSIAA T

NORTH J

Wayne Hill

Glen Rock

Pho

tos

by K

elly

Bir

dsey

e F

or m

ore

ple

ase

visi

t w

ww

kbi

rdfo

tos

mug

mug

com





Non- Public Group 4



Non-Public Group 3


Non-Public Group 1





LNESS


market-would


NVOLD TAPPAN AT






3

1

1

air 6














CHAMPIONSHIPS


LNESS

ellnesscom



By Liz Sardinsky











CHAMPIONSHIP


SEMIFINALS



QUARTERFINALS





editorspo



SPOCHAMPIONSHIPS




By Samantha Aiello




CourtDiann



As th

Ma








SEMIFINALS

Ramsey 3Madison 1




SEMIFINALS




GROUP TOURNAMENTS




The Ma










CHAMPIONSHIPS


LNESS

ellnesscom








CER ON

NTS

lower


In the High-


en









BCCA SELECTED

BAZZONI 2ND TEAM

SOCCER ALL-STAR













INDIAN HILLS BRAVES



LARKIN HAT TRICK

ICES DEMAREST





TITLE IN FIVE YEARS





SSP Videoreg









We Specialize in

Sports Injuries


(201) 445-0900




SCANCARELLA STINGS

HORNETS



(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE



(O) 201-337-6600(C) 201-240-5200

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ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE

M

BURRTD

THUNDTO FIN

SPONSORED BYSPONS

MichaeSADD

REMAX

(201) 825-

BOOT

FST

NORT

UND

HIGHC

MOFO

500 Barnet(201)

wwwph

SPONSORED BYSPONS

THE ULTIMATE

Americanamp Ke



SPONSORED BYSPONS

ThomaldquoCh

(O) 201(C) 201

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted






RA

RAIS

























PALADINS ICE

BAYONNE






VICTORY

MAHWAH THUNDERBIRDS






VICTORY



REMAX PROPERTIES

(201) 825-6600 ext 331

RAMSEY RAMS




BLANK THUNDERBIRDS



(201)327-3060Fax (201)327-8020

ROBERT E BOFF DMD




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

RAMAPO RAIDERS



RAMAPO BOOTS TIMBER

CREEK FOR FIFTH

STATE TITLE




UNDEFEATED LADY

HIGHLANDERSCONQUER

MOORESTON FOR CROWN


wwwphilrosscom








(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE



(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE


201-788-2833m





COLLEGE COUNSELING





























ALL-STAR






SQUAD

WALDWICK WARRIORS






GAME




FEAGLE DELIVERS

THE STUFFING




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL



(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE






wwwphilrosscom






ellnesscom

COLLEGE











Dawys German


2016340400






DO NOT JOIN A GYM

Billy Daniels

Jamahl Williams

Kevin Ferber

Damian Dilorio

Brian Cary

Dan Avento

Joe Liscio




201-612-1429


800-845-8656






201-684-9190




201-670-4047




201-445-0900









reg



ellnesscom

LOCAL SUBMISSIONS




















dreams



the season



match



tournament




tling competition


How did you prepare




ing regiment



























201-394-3084201-394-3084






Hands on Treatment

201-796-1138






RT 17 Paramus201-261-5000

RT 17 Ramsey201-327-8141









451 Da-59 454 3700 Wayne



mingdale zak Clif-



Clifton ussman

ard Boni- Robert

65 Dan






gical s

stheticsBracing

45-8656calcom

an plus Kaytlin








No 4 Create a Video




























No 6First Contact














M







Bigger a little


mail ad-name

ycom aluni-

found artment Then


Baum camps s web-



ask if nforma-

m ion you irely re-

valuable rogram


ce your-ar in an



















wwwNJHousecom

OFFICE

201-891-2223 ext111


NEWFirst Floor

Master Bedroom













































NEW LISTING




NEW PRICE

NEW PRICE

NEW PRICE



OFFICE


Ho-Ho-Kus 201-447-6600


page 33ellnesscom





or just a reason-


































editorspo

SPO

A







LOCAL SUBMISSIONS























Saves for Gavin












LACROSSELACROSSE











201-644-0372 x212


















MINI MANIA

HappyHolidays

fromGarett Teel







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GLEN ROCK AT

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Glen Rock 0 0 0 0 0





NVOL WAYNE NJSIAA T

NORTH J

Wayne Hill

Glen Rock

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CourtDiann



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ellnesscom








CER ON

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BCCA SELECTED

BAZZONI 2ND TEAM

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INDIAN HILLS BRAVES



LARKIN HAT TRICK

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TITLE IN FIVE YEARS





SSP Videoreg









We Specialize in

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(201) 445-0900




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BURRTD

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MichaeSADD

REMAX

(201) 825-

BOOT

FST

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UND

HIGHC

MOFO

500 Barnet(201)

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SPONSORED BYSPONS

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RAMSEY RAMS




BLANK THUNDERBIRDS



(201)327-3060Fax (201)327-8020

ROBERT E BOFF DMD




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

RAMAPO RAIDERS



RAMAPO BOOTS TIMBER

CREEK FOR FIFTH

STATE TITLE




UNDEFEATED LADY

HIGHLANDERSCONQUER

MOORESTON FOR CROWN


wwwphilrosscom








(O) 201-337-6600(C) 201-240-5200

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201-788-2833m





COLLEGE COUNSELING





























ALL-STAR






SQUAD

WALDWICK WARRIORS






GAME




FEAGLE DELIVERS

THE STUFFING




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL



(O) 201-337-6600(C) 201-240-5200

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Dawys German


2016340400






DO NOT JOIN A GYM

Billy Daniels

Jamahl Williams

Kevin Ferber

Damian Dilorio

Brian Cary

Dan Avento

Joe Liscio




201-612-1429


800-845-8656






201-684-9190




201-670-4047




201-445-0900









reg



ellnesscom

LOCAL SUBMISSIONS




















dreams



the season



match



tournament




tling competition


How did you prepare




ing regiment



























201-394-3084201-394-3084






Hands on Treatment

201-796-1138






RT 17 Paramus201-261-5000

RT 17 Ramsey201-327-8141









451 Da-59 454 3700 Wayne



mingdale zak Clif-



Clifton ussman

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NEW PRICE

NEW PRICE

NEW PRICE



OFFICE


Ho-Ho-Kus 201-447-6600


page 33ellnesscom





or just a reason-


































editorspo

SPO

A







LOCAL SUBMISSIONS























Saves for Gavin












LACROSSELACROSSE











201-644-0372 x212


















MINI MANIA

HappyHolidays

fromGarett Teel







A N N O U N C I N G











at young ages

TRAINING FEATURE


ESS

ellnesscom









scom











ment he school



straight

ng with

r body endur-

speed rection

trics







CHAMPIONSHIPIP











Football Again


Visit Specialty S

w OUR 20TH YEAR

C

New SeSSP now

college fiadvisor

Call 201-for a

consu



NON-PU

Don Bosco

Bergen Ca









Pho

tos

by K

elly

Bir

dsey

e F

or m

ore

ple

ase

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ww

kbi

rdfo

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mug

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com

LNESS




n is the across


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es tic n





















college fi nancial

advisor on staff

Call 201-675-7566


on page 14

BERGEN CATHOLIC AT

DON BOSCO PREP


NON-PUBLIC GROUP 4





hoto

s by

Kel

ly B

irds

eye

For

mor

e p

leas

e vi

sit

ww

wk

bird

foto

sm

ugm

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BeauBatt

Locaresta

Inter




GLEN POMPT NJSIAA T

NORTH J

Pompton L

Glen Rock


LNESS







ial pub-shares


34-10 to St Jo-

ale the quad in


Statelin-eligible

on page 16

GLEN ROCK AT

POMPTON LAKES





Glen Rock 0 0 0 0 0





NVOL WAYNE NJSIAA T

NORTH J

Wayne Hill

Glen Rock

Pho

tos

by K

elly

Bir

dsey

e F

or m

ore

ple

ase

visi

t w

ww

kbi

rdfo

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mug

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com





Non- Public Group 4



Non-Public Group 3


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LNESS


market-would


NVOLD TAPPAN AT






3

1

1

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CHAMPIONSHIPS


LNESS

ellnesscom



By Liz Sardinsky











CHAMPIONSHIP


SEMIFINALS



QUARTERFINALS





editorspo



SPOCHAMPIONSHIPS




By Samantha Aiello




CourtDiann



As th

Ma








SEMIFINALS

Ramsey 3Madison 1




SEMIFINALS




GROUP TOURNAMENTS




The Ma










CHAMPIONSHIPS


LNESS

ellnesscom








CER ON

NTS

lower


In the High-


en









BCCA SELECTED

BAZZONI 2ND TEAM

SOCCER ALL-STAR













INDIAN HILLS BRAVES



LARKIN HAT TRICK

ICES DEMAREST





TITLE IN FIVE YEARS





SSP Videoreg









We Specialize in

Sports Injuries


(201) 445-0900




SCANCARELLA STINGS

HORNETS



(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

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M

BURRTD

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SPONSORED BYSPONS

MichaeSADD

REMAX

(201) 825-

BOOT

FST

NORT

UND

HIGHC

MOFO

500 Barnet(201)

wwwph

SPONSORED BYSPONS

THE ULTIMATE

Americanamp Ke



SPONSORED BYSPONS

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(O) 201(C) 201

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pera

ted






RA

RAIS

























PALADINS ICE

BAYONNE






VICTORY

MAHWAH THUNDERBIRDS






VICTORY



REMAX PROPERTIES

(201) 825-6600 ext 331

RAMSEY RAMS




BLANK THUNDERBIRDS



(201)327-3060Fax (201)327-8020

ROBERT E BOFF DMD




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

RAMAPO RAIDERS



RAMAPO BOOTS TIMBER

CREEK FOR FIFTH

STATE TITLE




UNDEFEATED LADY

HIGHLANDERSCONQUER

MOORESTON FOR CROWN


wwwphilrosscom








(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

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wne

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ffi ce

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nden

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wne

d an

d O

pera

ted Traditions RE


201-788-2833m





COLLEGE COUNSELING





























ALL-STAR






SQUAD

WALDWICK WARRIORS






GAME




FEAGLE DELIVERS

THE STUFFING




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL



(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE






wwwphilrosscom






ellnesscom

COLLEGE











Dawys German


2016340400






DO NOT JOIN A GYM

Billy Daniels

Jamahl Williams

Kevin Ferber

Damian Dilorio

Brian Cary

Dan Avento

Joe Liscio




201-612-1429


800-845-8656






201-684-9190




201-670-4047




201-445-0900









reg



ellnesscom

LOCAL SUBMISSIONS




















dreams



the season



match



tournament




tling competition


How did you prepare




ing regiment



























201-394-3084201-394-3084






Hands on Treatment

201-796-1138






RT 17 Paramus201-261-5000

RT 17 Ramsey201-327-8141









451 Da-59 454 3700 Wayne



mingdale zak Clif-



Clifton ussman

ard Boni- Robert

65 Dan






gical s

stheticsBracing

45-8656calcom

an plus Kaytlin








No 4 Create a Video




























No 6First Contact














M







Bigger a little


mail ad-name

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found artment Then


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ask if nforma-

m ion you irely re-

valuable rogram


ce your-ar in an



















wwwNJHousecom

OFFICE

201-891-2223 ext111


NEWFirst Floor

Master Bedroom













































NEW LISTING




NEW PRICE

NEW PRICE

NEW PRICE



OFFICE


Ho-Ho-Kus 201-447-6600


page 33ellnesscom





or just a reason-


































editorspo

SPO

A







LOCAL SUBMISSIONS























Saves for Gavin












LACROSSELACROSSE











201-644-0372 x212


















MINI MANIA

HappyHolidays

fromGarett Teel







A N N O U N C I N G











at young ages





CHAMPIONSHIPIP











Football Again


Visit Specialty S

w OUR 20TH YEAR

C

New SeSSP now

college fiadvisor

Call 201-for a

consu



NON-PU

Don Bosco

Bergen Ca









Pho

tos

by K

elly

Bir

dsey

e F

or m

ore

ple

ase

visi

t w

ww

kbi

rdfo

tos

mug

mug

com

LNESS




n is the across


statersquos defense


es tic n





















college fi nancial

advisor on staff

Call 201-675-7566


on page 14

BERGEN CATHOLIC AT

DON BOSCO PREP


NON-PUBLIC GROUP 4





hoto

s by

Kel

ly B

irds

eye

For

mor

e p

leas

e vi

sit

ww

wk

bird

foto

sm

ugm

ugc

om





BeauBatt

Locaresta

Inter




GLEN POMPT NJSIAA T

NORTH J

Pompton L

Glen Rock


LNESS







ial pub-shares


34-10 to St Jo-

ale the quad in


Statelin-eligible

on page 16

GLEN ROCK AT

POMPTON LAKES





Glen Rock 0 0 0 0 0





NVOL WAYNE NJSIAA T

NORTH J

Wayne Hill

Glen Rock

Pho

tos

by K

elly

Bir

dsey

e F

or m

ore

ple

ase

visi

t w

ww

kbi

rdfo

tos

mug

mug

com





Non- Public Group 4



Non-Public Group 3


Non-Public Group 1





LNESS


market-would


NVOLD TAPPAN AT






3

1

1

air 6














CHAMPIONSHIPS


LNESS

ellnesscom



By Liz Sardinsky











CHAMPIONSHIP


SEMIFINALS



QUARTERFINALS





editorspo



SPOCHAMPIONSHIPS




By Samantha Aiello




CourtDiann



As th

Ma








SEMIFINALS

Ramsey 3Madison 1




SEMIFINALS




GROUP TOURNAMENTS




The Ma










CHAMPIONSHIPS


LNESS

ellnesscom








CER ON

NTS

lower


In the High-


en









BCCA SELECTED

BAZZONI 2ND TEAM

SOCCER ALL-STAR













INDIAN HILLS BRAVES



LARKIN HAT TRICK

ICES DEMAREST





TITLE IN FIVE YEARS





SSP Videoreg









We Specialize in

Sports Injuries


(201) 445-0900




SCANCARELLA STINGS

HORNETS



(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE



(O) 201-337-6600(C) 201-240-5200

Eac

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ffi ce

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Eac

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ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE

M

BURRTD

THUNDTO FIN

SPONSORED BYSPONS

MichaeSADD

REMAX

(201) 825-

BOOT

FST

NORT

UND

HIGHC

MOFO

500 Barnet(201)

wwwph

SPONSORED BYSPONS

THE ULTIMATE

Americanamp Ke



SPONSORED BYSPONS

ThomaldquoCh

(O) 201(C) 201

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted






RA

RAIS

























PALADINS ICE

BAYONNE






VICTORY

MAHWAH THUNDERBIRDS






VICTORY



REMAX PROPERTIES

(201) 825-6600 ext 331

RAMSEY RAMS




BLANK THUNDERBIRDS



(201)327-3060Fax (201)327-8020

ROBERT E BOFF DMD




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

RAMAPO RAIDERS



RAMAPO BOOTS TIMBER

CREEK FOR FIFTH

STATE TITLE




UNDEFEATED LADY

HIGHLANDERSCONQUER

MOORESTON FOR CROWN


wwwphilrosscom








(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE



(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE


201-788-2833m





COLLEGE COUNSELING





























ALL-STAR






SQUAD

WALDWICK WARRIORS






GAME




FEAGLE DELIVERS

THE STUFFING




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL



(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE






wwwphilrosscom






ellnesscom

COLLEGE











Dawys German


2016340400






DO NOT JOIN A GYM

Billy Daniels

Jamahl Williams

Kevin Ferber

Damian Dilorio

Brian Cary

Dan Avento

Joe Liscio




201-612-1429


800-845-8656






201-684-9190




201-670-4047




201-445-0900









reg



ellnesscom

LOCAL SUBMISSIONS




















dreams



the season



match



tournament




tling competition


How did you prepare




ing regiment



























201-394-3084201-394-3084






Hands on Treatment

201-796-1138






RT 17 Paramus201-261-5000

RT 17 Ramsey201-327-8141









451 Da-59 454 3700 Wayne



mingdale zak Clif-



Clifton ussman

ard Boni- Robert

65 Dan






gical s

stheticsBracing

45-8656calcom

an plus Kaytlin








No 4 Create a Video




























No 6First Contact














M







Bigger a little


mail ad-name

ycom aluni-

found artment Then


Baum camps s web-



ask if nforma-

m ion you irely re-

valuable rogram


ce your-ar in an



















wwwNJHousecom

OFFICE

201-891-2223 ext111


NEWFirst Floor

Master Bedroom













































NEW LISTING




NEW PRICE

NEW PRICE

NEW PRICE



OFFICE


Ho-Ho-Kus 201-447-6600


page 33ellnesscom





or just a reason-


































editorspo

SPO

A







LOCAL SUBMISSIONS























Saves for Gavin












LACROSSELACROSSE











201-644-0372 x212


















MINI MANIA

HappyHolidays

fromGarett Teel







A N N O U N C I N G











at young ages










Football Again


Visit Specialty S

w OUR 20TH YEAR

C

New SeSSP now

college fiadvisor

Call 201-for a

consu



NON-PU

Don Bosco

Bergen Ca









Pho

tos

by K

elly

Bir

dsey

e F

or m

ore

ple

ase

visi

t w

ww

kbi

rdfo

tos

mug

mug

com

LNESS




n is the across


statersquos defense


es tic n





















college fi nancial

advisor on staff

Call 201-675-7566


on page 14

BERGEN CATHOLIC AT

DON BOSCO PREP


NON-PUBLIC GROUP 4





hoto

s by

Kel

ly B

irds

eye

For

mor

e p

leas

e vi

sit

ww

wk

bird

foto

sm

ugm

ugc

om





BeauBatt

Locaresta

Inter




GLEN POMPT NJSIAA T

NORTH J

Pompton L

Glen Rock


LNESS







ial pub-shares


34-10 to St Jo-

ale the quad in


Statelin-eligible

on page 16

GLEN ROCK AT

POMPTON LAKES





Glen Rock 0 0 0 0 0





NVOL WAYNE NJSIAA T

NORTH J

Wayne Hill

Glen Rock

Pho

tos

by K

elly

Bir

dsey

e F

or m

ore

ple

ase

visi

t w

ww

kbi

rdfo

tos

mug

mug

com





Non- Public Group 4



Non-Public Group 3


Non-Public Group 1





LNESS


market-would


NVOLD TAPPAN AT






3

1

1

air 6














CHAMPIONSHIPS


LNESS

ellnesscom



By Liz Sardinsky











CHAMPIONSHIP


SEMIFINALS



QUARTERFINALS





editorspo



SPOCHAMPIONSHIPS




By Samantha Aiello




CourtDiann



As th

Ma








SEMIFINALS

Ramsey 3Madison 1




SEMIFINALS




GROUP TOURNAMENTS




The Ma










CHAMPIONSHIPS


LNESS

ellnesscom








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BCCA SELECTED

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SPONSORED BYSPONS

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REMAX

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wwwph

SPONSORED BYSPONS

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REMAX PROPERTIES

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RAMSEY RAMS




BLANK THUNDERBIRDS



(201)327-3060Fax (201)327-8020

ROBERT E BOFF DMD




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

RAMAPO RAIDERS



RAMAPO BOOTS TIMBER

CREEK FOR FIFTH

STATE TITLE




UNDEFEATED LADY

HIGHLANDERSCONQUER

MOORESTON FOR CROWN


wwwphilrosscom








(O) 201-337-6600(C) 201-240-5200

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201-788-2833m





COLLEGE COUNSELING





























ALL-STAR






SQUAD

WALDWICK WARRIORS






GAME




FEAGLE DELIVERS

THE STUFFING




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL



(O) 201-337-6600(C) 201-240-5200

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2016340400






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Jamahl Williams

Kevin Ferber

Damian Dilorio

Brian Cary

Dan Avento

Joe Liscio




201-612-1429


800-845-8656






201-684-9190




201-670-4047




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reg



ellnesscom

LOCAL SUBMISSIONS




















dreams



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How did you prepare




ing regiment



























201-394-3084201-394-3084






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By Samantha Aiello




CourtDiann



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ellnesscom








CER ON

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en









BCCA SELECTED

BAZZONI 2ND TEAM

SOCCER ALL-STAR













INDIAN HILLS BRAVES



LARKIN HAT TRICK

ICES DEMAREST





TITLE IN FIVE YEARS





SSP Videoreg









We Specialize in

Sports Injuries


(201) 445-0900




SCANCARELLA STINGS

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M

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SPONSORED BYSPONS

MichaeSADD

REMAX

(201) 825-

BOOT

FST

NORT

UND

HIGHC

MOFO

500 Barnet(201)

wwwph

SPONSORED BYSPONS

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PALADINS ICE

BAYONNE






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MAHWAH THUNDERBIRDS






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REMAX PROPERTIES

(201) 825-6600 ext 331

RAMSEY RAMS




BLANK THUNDERBIRDS



(201)327-3060Fax (201)327-8020

ROBERT E BOFF DMD




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

RAMAPO RAIDERS



RAMAPO BOOTS TIMBER

CREEK FOR FIFTH

STATE TITLE




UNDEFEATED LADY

HIGHLANDERSCONQUER

MOORESTON FOR CROWN


wwwphilrosscom








(O) 201-337-6600(C) 201-240-5200

Eac

h O

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201-788-2833m





COLLEGE COUNSELING





























ALL-STAR






SQUAD

WALDWICK WARRIORS






GAME




FEAGLE DELIVERS

THE STUFFING




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL



(O) 201-337-6600(C) 201-240-5200

Eac

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wwwphilrosscom






ellnesscom

COLLEGE











Dawys German


2016340400






DO NOT JOIN A GYM

Billy Daniels

Jamahl Williams

Kevin Ferber

Damian Dilorio

Brian Cary

Dan Avento

Joe Liscio




201-612-1429


800-845-8656






201-684-9190




201-670-4047




201-445-0900









reg



ellnesscom

LOCAL SUBMISSIONS




















dreams



the season



match



tournament




tling competition


How did you prepare




ing regiment



























201-394-3084201-394-3084






Hands on Treatment

201-796-1138






RT 17 Paramus201-261-5000

RT 17 Ramsey201-327-8141









451 Da-59 454 3700 Wayne



mingdale zak Clif-



Clifton ussman

ard Boni- Robert

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NEW PRICE

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OFFICE


Ho-Ho-Kus 201-447-6600


page 33ellnesscom





or just a reason-


































editorspo

SPO

A







LOCAL SUBMISSIONS























Saves for Gavin












LACROSSELACROSSE











201-644-0372 x212


















MINI MANIA

HappyHolidays

fromGarett Teel







A N N O U N C I N G











at young ages


hoto

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BeauBatt

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Inter




GLEN POMPT NJSIAA T

NORTH J

Pompton L

Glen Rock


LNESS







ial pub-shares


34-10 to St Jo-

ale the quad in


Statelin-eligible

on page 16

GLEN ROCK AT

POMPTON LAKES





Glen Rock 0 0 0 0 0





NVOL WAYNE NJSIAA T

NORTH J

Wayne Hill

Glen Rock

Pho

tos

by K

elly

Bir

dsey

e F

or m

ore

ple

ase

visi

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ww

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Non-Public Group 3


Non-Public Group 1





LNESS


market-would


NVOLD TAPPAN AT






3

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CHAMPIONSHIPS


LNESS

ellnesscom



By Liz Sardinsky











CHAMPIONSHIP


SEMIFINALS



QUARTERFINALS





editorspo



SPOCHAMPIONSHIPS




By Samantha Aiello




CourtDiann



As th

Ma








SEMIFINALS

Ramsey 3Madison 1




SEMIFINALS




GROUP TOURNAMENTS




The Ma










CHAMPIONSHIPS


LNESS

ellnesscom








CER ON

NTS

lower


In the High-


en









BCCA SELECTED

BAZZONI 2ND TEAM

SOCCER ALL-STAR













INDIAN HILLS BRAVES



LARKIN HAT TRICK

ICES DEMAREST





TITLE IN FIVE YEARS





SSP Videoreg









We Specialize in

Sports Injuries


(201) 445-0900




SCANCARELLA STINGS

HORNETS



(O) 201-337-6600(C) 201-240-5200

Eac

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d an

d O

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ted Traditions RE

M

BURRTD

THUNDTO FIN

SPONSORED BYSPONS

MichaeSADD

REMAX

(201) 825-

BOOT

FST

NORT

UND

HIGHC

MOFO

500 Barnet(201)

wwwph

SPONSORED BYSPONS

THE ULTIMATE

Americanamp Ke



SPONSORED BYSPONS

ThomaldquoCh

(O) 201(C) 201

Eac

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pera

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RA

RAIS

























PALADINS ICE

BAYONNE






VICTORY

MAHWAH THUNDERBIRDS






VICTORY



REMAX PROPERTIES

(201) 825-6600 ext 331

RAMSEY RAMS




BLANK THUNDERBIRDS



(201)327-3060Fax (201)327-8020

ROBERT E BOFF DMD




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

RAMAPO RAIDERS



RAMAPO BOOTS TIMBER

CREEK FOR FIFTH

STATE TITLE




UNDEFEATED LADY

HIGHLANDERSCONQUER

MOORESTON FOR CROWN


wwwphilrosscom








(O) 201-337-6600(C) 201-240-5200

Eac

h O

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wne

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(O) 201-337-6600(C) 201-240-5200

Eac

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ffi ce

is In

depe

nden

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wne

d an

d O

pera

ted Traditions RE


201-788-2833m





COLLEGE COUNSELING





























ALL-STAR






SQUAD

WALDWICK WARRIORS






GAME




FEAGLE DELIVERS

THE STUFFING




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL



(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

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wne

d an

d O

pera

ted Traditions RE






wwwphilrosscom






ellnesscom

COLLEGE











Dawys German


2016340400






DO NOT JOIN A GYM

Billy Daniels

Jamahl Williams

Kevin Ferber

Damian Dilorio

Brian Cary

Dan Avento

Joe Liscio




201-612-1429


800-845-8656






201-684-9190




201-670-4047




201-445-0900









reg



ellnesscom

LOCAL SUBMISSIONS




















dreams



the season



match



tournament




tling competition


How did you prepare




ing regiment



























201-394-3084201-394-3084






Hands on Treatment

201-796-1138






RT 17 Paramus201-261-5000

RT 17 Ramsey201-327-8141









451 Da-59 454 3700 Wayne



mingdale zak Clif-



Clifton ussman

ard Boni- Robert

65 Dan






gical s

stheticsBracing

45-8656calcom

an plus Kaytlin








No 4 Create a Video




























No 6First Contact














M







Bigger a little


mail ad-name

ycom aluni-

found artment Then


Baum camps s web-



ask if nforma-

m ion you irely re-

valuable rogram


ce your-ar in an



















wwwNJHousecom

OFFICE

201-891-2223 ext111


NEWFirst Floor

Master Bedroom













































NEW LISTING




NEW PRICE

NEW PRICE

NEW PRICE



OFFICE


Ho-Ho-Kus 201-447-6600


page 33ellnesscom





or just a reason-


































editorspo

SPO

A







LOCAL SUBMISSIONS























Saves for Gavin












LACROSSELACROSSE











201-644-0372 x212


















MINI MANIA

HappyHolidays

fromGarett Teel







A N N O U N C I N G











at young ages

LNESS







ial pub-shares


34-10 to St Jo-

ale the quad in


Statelin-eligible

on page 16

GLEN ROCK AT

POMPTON LAKES





Glen Rock 0 0 0 0 0





NVOL WAYNE NJSIAA T

NORTH J

Wayne Hill

Glen Rock

Pho

tos

by K

elly

Bir

dsey

e F

or m

ore

ple

ase

visi

t w

ww

kbi

rdfo

tos

mug

mug

com





Non- Public Group 4



Non-Public Group 3


Non-Public Group 1





LNESS


market-would


NVOLD TAPPAN AT






3

1

1

air 6














CHAMPIONSHIPS


LNESS

ellnesscom



By Liz Sardinsky











CHAMPIONSHIP


SEMIFINALS



QUARTERFINALS





editorspo



SPOCHAMPIONSHIPS




By Samantha Aiello




CourtDiann



As th

Ma








SEMIFINALS

Ramsey 3Madison 1




SEMIFINALS




GROUP TOURNAMENTS




The Ma










CHAMPIONSHIPS


LNESS

ellnesscom








CER ON

NTS

lower


In the High-


en









BCCA SELECTED

BAZZONI 2ND TEAM

SOCCER ALL-STAR













INDIAN HILLS BRAVES



LARKIN HAT TRICK

ICES DEMAREST





TITLE IN FIVE YEARS





SSP Videoreg









We Specialize in

Sports Injuries


(201) 445-0900




SCANCARELLA STINGS

HORNETS



(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

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wne

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ffi ce

is In

depe

nden

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wne

d an

d O

pera

ted Traditions RE

M

BURRTD

THUNDTO FIN

SPONSORED BYSPONS

MichaeSADD

REMAX

(201) 825-

BOOT

FST

NORT

UND

HIGHC

MOFO

500 Barnet(201)

wwwph

SPONSORED BYSPONS

THE ULTIMATE

Americanamp Ke



SPONSORED BYSPONS

ThomaldquoCh

(O) 201(C) 201

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted






RA

RAIS

























PALADINS ICE

BAYONNE






VICTORY

MAHWAH THUNDERBIRDS






VICTORY



REMAX PROPERTIES

(201) 825-6600 ext 331

RAMSEY RAMS




BLANK THUNDERBIRDS



(201)327-3060Fax (201)327-8020

ROBERT E BOFF DMD




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

RAMAPO RAIDERS



RAMAPO BOOTS TIMBER

CREEK FOR FIFTH

STATE TITLE




UNDEFEATED LADY

HIGHLANDERSCONQUER

MOORESTON FOR CROWN


wwwphilrosscom








(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

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wne

d an

d O

pera

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(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE


201-788-2833m





COLLEGE COUNSELING





























ALL-STAR






SQUAD

WALDWICK WARRIORS






GAME




FEAGLE DELIVERS

THE STUFFING




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL



(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE






wwwphilrosscom






ellnesscom

COLLEGE











Dawys German


2016340400






DO NOT JOIN A GYM

Billy Daniels

Jamahl Williams

Kevin Ferber

Damian Dilorio

Brian Cary

Dan Avento

Joe Liscio




201-612-1429


800-845-8656






201-684-9190




201-670-4047




201-445-0900









reg



ellnesscom

LOCAL SUBMISSIONS




















dreams



the season



match



tournament




tling competition


How did you prepare




ing regiment



























201-394-3084201-394-3084






Hands on Treatment

201-796-1138






RT 17 Paramus201-261-5000

RT 17 Ramsey201-327-8141









451 Da-59 454 3700 Wayne



mingdale zak Clif-



Clifton ussman

ard Boni- Robert

65 Dan






gical s

stheticsBracing

45-8656calcom

an plus Kaytlin








No 4 Create a Video




























No 6First Contact














M







Bigger a little


mail ad-name

ycom aluni-

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INDIAN HILLS BRAVES



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RAMSEY RAMS




BLANK THUNDERBIRDS



(201)327-3060Fax (201)327-8020

ROBERT E BOFF DMD




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

RAMAPO RAIDERS



RAMAPO BOOTS TIMBER

CREEK FOR FIFTH

STATE TITLE




UNDEFEATED LADY

HIGHLANDERSCONQUER

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ALL-STAR






SQUAD

WALDWICK WARRIORS






GAME




FEAGLE DELIVERS

THE STUFFING




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL



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2016340400






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Jamahl Williams

Kevin Ferber

Damian Dilorio

Brian Cary

Dan Avento

Joe Liscio




201-612-1429


800-845-8656






201-684-9190




201-670-4047




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201-796-1138






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RT 17 Ramsey201-327-8141









451 Da-59 454 3700 Wayne



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LACROSSELACROSSE











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MINI MANIA

HappyHolidays

fromGarett Teel







A N N O U N C I N G











at young ages

LNESS


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ellnesscom



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By Samantha Aiello




CourtDiann



As th

Ma








SEMIFINALS

Ramsey 3Madison 1




SEMIFINALS




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ellnesscom








CER ON

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en









BCCA SELECTED

BAZZONI 2ND TEAM

SOCCER ALL-STAR













INDIAN HILLS BRAVES



LARKIN HAT TRICK

ICES DEMAREST





TITLE IN FIVE YEARS





SSP Videoreg









We Specialize in

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(201) 445-0900




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BURRTD

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SPONSORED BYSPONS

MichaeSADD

REMAX

(201) 825-

BOOT

FST

NORT

UND

HIGHC

MOFO

500 Barnet(201)

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SPONSORED BYSPONS

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REMAX PROPERTIES

(201) 825-6600 ext 331

RAMSEY RAMS




BLANK THUNDERBIRDS



(201)327-3060Fax (201)327-8020

ROBERT E BOFF DMD




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

RAMAPO RAIDERS



RAMAPO BOOTS TIMBER

CREEK FOR FIFTH

STATE TITLE




UNDEFEATED LADY

HIGHLANDERSCONQUER

MOORESTON FOR CROWN


wwwphilrosscom








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201-788-2833m





COLLEGE COUNSELING





























ALL-STAR






SQUAD

WALDWICK WARRIORS






GAME




FEAGLE DELIVERS

THE STUFFING




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL



(O) 201-337-6600(C) 201-240-5200

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wwwphilrosscom






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COLLEGE











Dawys German


2016340400






DO NOT JOIN A GYM

Billy Daniels

Jamahl Williams

Kevin Ferber

Damian Dilorio

Brian Cary

Dan Avento

Joe Liscio




201-612-1429


800-845-8656






201-684-9190




201-670-4047




201-445-0900









reg



ellnesscom

LOCAL SUBMISSIONS




















dreams



the season



match



tournament




tling competition


How did you prepare




ing regiment



























201-394-3084201-394-3084






Hands on Treatment

201-796-1138






RT 17 Paramus201-261-5000

RT 17 Ramsey201-327-8141









451 Da-59 454 3700 Wayne



mingdale zak Clif-



Clifton ussman

ard Boni- Robert

65 Dan






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Master Bedroom













































NEW LISTING




NEW PRICE

NEW PRICE

NEW PRICE



OFFICE


Ho-Ho-Kus 201-447-6600


page 33ellnesscom





or just a reason-


































editorspo

SPO

A







LOCAL SUBMISSIONS























Saves for Gavin












LACROSSELACROSSE











201-644-0372 x212


















MINI MANIA

HappyHolidays

fromGarett Teel







A N N O U N C I N G











at young ages














CHAMPIONSHIPS


LNESS

ellnesscom



By Liz Sardinsky











CHAMPIONSHIP


SEMIFINALS



QUARTERFINALS





editorspo



SPOCHAMPIONSHIPS




By Samantha Aiello




CourtDiann



As th

Ma








SEMIFINALS

Ramsey 3Madison 1




SEMIFINALS




GROUP TOURNAMENTS




The Ma










CHAMPIONSHIPS


LNESS

ellnesscom








CER ON

NTS

lower


In the High-


en









BCCA SELECTED

BAZZONI 2ND TEAM

SOCCER ALL-STAR













INDIAN HILLS BRAVES



LARKIN HAT TRICK

ICES DEMAREST





TITLE IN FIVE YEARS





SSP Videoreg









We Specialize in

Sports Injuries


(201) 445-0900




SCANCARELLA STINGS

HORNETS



(O) 201-337-6600(C) 201-240-5200

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ted Traditions RE

M

BURRTD

THUNDTO FIN

SPONSORED BYSPONS

MichaeSADD

REMAX

(201) 825-

BOOT

FST

NORT

UND

HIGHC

MOFO

500 Barnet(201)

wwwph

SPONSORED BYSPONS

THE ULTIMATE

Americanamp Ke



SPONSORED BYSPONS

ThomaldquoCh

(O) 201(C) 201

Eac

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RA

RAIS

























PALADINS ICE

BAYONNE






VICTORY

MAHWAH THUNDERBIRDS






VICTORY



REMAX PROPERTIES

(201) 825-6600 ext 331

RAMSEY RAMS




BLANK THUNDERBIRDS



(201)327-3060Fax (201)327-8020

ROBERT E BOFF DMD




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

RAMAPO RAIDERS



RAMAPO BOOTS TIMBER

CREEK FOR FIFTH

STATE TITLE




UNDEFEATED LADY

HIGHLANDERSCONQUER

MOORESTON FOR CROWN


wwwphilrosscom








(O) 201-337-6600(C) 201-240-5200

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d O

pera

ted Traditions RE


201-788-2833m





COLLEGE COUNSELING





























ALL-STAR






SQUAD

WALDWICK WARRIORS






GAME




FEAGLE DELIVERS

THE STUFFING




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL



(O) 201-337-6600(C) 201-240-5200

Eac

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is In

depe

nden

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wne

d an

d O

pera

ted Traditions RE






wwwphilrosscom






ellnesscom

COLLEGE











Dawys German


2016340400






DO NOT JOIN A GYM

Billy Daniels

Jamahl Williams

Kevin Ferber

Damian Dilorio

Brian Cary

Dan Avento

Joe Liscio




201-612-1429


800-845-8656






201-684-9190




201-670-4047




201-445-0900









reg



ellnesscom

LOCAL SUBMISSIONS




















dreams



the season



match



tournament




tling competition


How did you prepare




ing regiment



























201-394-3084201-394-3084






Hands on Treatment

201-796-1138






RT 17 Paramus201-261-5000

RT 17 Ramsey201-327-8141









451 Da-59 454 3700 Wayne



mingdale zak Clif-



Clifton ussman

ard Boni- Robert

65 Dan






gical s

stheticsBracing

45-8656calcom

an plus Kaytlin








No 4 Create a Video




























No 6First Contact














M







Bigger a little


mail ad-name

ycom aluni-

found artment Then


Baum camps s web-



ask if nforma-

m ion you irely re-

valuable rogram


ce your-ar in an



















wwwNJHousecom

OFFICE

201-891-2223 ext111


NEWFirst Floor

Master Bedroom













































NEW LISTING




NEW PRICE

NEW PRICE

NEW PRICE



OFFICE


Ho-Ho-Kus 201-447-6600


page 33ellnesscom





or just a reason-


































editorspo

SPO

A







LOCAL SUBMISSIONS























Saves for Gavin












LACROSSELACROSSE











201-644-0372 x212


















MINI MANIA

HappyHolidays

fromGarett Teel







A N N O U N C I N G











at young ages

editorspo



SPOCHAMPIONSHIPS




By Samantha Aiello




CourtDiann



As th

Ma








SEMIFINALS

Ramsey 3Madison 1




SEMIFINALS




GROUP TOURNAMENTS




The Ma










CHAMPIONSHIPS


LNESS

ellnesscom








CER ON

NTS

lower


In the High-


en









BCCA SELECTED

BAZZONI 2ND TEAM

SOCCER ALL-STAR













INDIAN HILLS BRAVES



LARKIN HAT TRICK

ICES DEMAREST





TITLE IN FIVE YEARS





SSP Videoreg









We Specialize in

Sports Injuries


(201) 445-0900




SCANCARELLA STINGS

HORNETS



(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

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wne

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ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE

M

BURRTD

THUNDTO FIN

SPONSORED BYSPONS

MichaeSADD

REMAX

(201) 825-

BOOT

FST

NORT

UND

HIGHC

MOFO

500 Barnet(201)

wwwph

SPONSORED BYSPONS

THE ULTIMATE

Americanamp Ke



SPONSORED BYSPONS

ThomaldquoCh

(O) 201(C) 201

Eac

h O

ffi ce

is In

depe

nden

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wne

d an

d O

pera

ted






RA

RAIS

























PALADINS ICE

BAYONNE






VICTORY

MAHWAH THUNDERBIRDS






VICTORY



REMAX PROPERTIES

(201) 825-6600 ext 331

RAMSEY RAMS




BLANK THUNDERBIRDS



(201)327-3060Fax (201)327-8020

ROBERT E BOFF DMD




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

RAMAPO RAIDERS



RAMAPO BOOTS TIMBER

CREEK FOR FIFTH

STATE TITLE




UNDEFEATED LADY

HIGHLANDERSCONQUER

MOORESTON FOR CROWN


wwwphilrosscom








(O) 201-337-6600(C) 201-240-5200

Eac

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Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE


201-788-2833m





COLLEGE COUNSELING





























ALL-STAR






SQUAD

WALDWICK WARRIORS






GAME




FEAGLE DELIVERS

THE STUFFING




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL



(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE






wwwphilrosscom






ellnesscom

COLLEGE











Dawys German


2016340400






DO NOT JOIN A GYM

Billy Daniels

Jamahl Williams

Kevin Ferber

Damian Dilorio

Brian Cary

Dan Avento

Joe Liscio




201-612-1429


800-845-8656






201-684-9190




201-670-4047




201-445-0900









reg



ellnesscom

LOCAL SUBMISSIONS




















dreams



the season



match



tournament




tling competition


How did you prepare




ing regiment



























201-394-3084201-394-3084






Hands on Treatment

201-796-1138






RT 17 Paramus201-261-5000

RT 17 Ramsey201-327-8141









451 Da-59 454 3700 Wayne



mingdale zak Clif-



Clifton ussman

ard Boni- Robert

65 Dan






gical s

stheticsBracing

45-8656calcom

an plus Kaytlin








No 4 Create a Video




























No 6First Contact














M







Bigger a little


mail ad-name

ycom aluni-

found artment Then


Baum camps s web-



ask if nforma-

m ion you irely re-

valuable rogram


ce your-ar in an



















wwwNJHousecom

OFFICE

201-891-2223 ext111


NEWFirst Floor

Master Bedroom













































NEW LISTING




NEW PRICE

NEW PRICE

NEW PRICE



OFFICE


Ho-Ho-Kus 201-447-6600


page 33ellnesscom





or just a reason-


































editorspo

SPO

A







LOCAL SUBMISSIONS























Saves for Gavin












LACROSSELACROSSE











201-644-0372 x212


















MINI MANIA

HappyHolidays

fromGarett Teel







A N N O U N C I N G











at young ages

CHAMPIONSHIPS


LNESS

ellnesscom








CER ON

NTS

lower


In the High-


en









BCCA SELECTED

BAZZONI 2ND TEAM

SOCCER ALL-STAR













INDIAN HILLS BRAVES



LARKIN HAT TRICK

ICES DEMAREST





TITLE IN FIVE YEARS





SSP Videoreg









We Specialize in

Sports Injuries


(201) 445-0900




SCANCARELLA STINGS

HORNETS



(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE



(O) 201-337-6600(C) 201-240-5200

Eac

h O

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is In

depe

nden

tly O

wne

d an

d O

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ted Traditions RE



(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

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wne

d an

d O

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ted Traditions RE



(O) 201-337-6600(C) 201-240-5200

Eac

h O

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depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE

M

BURRTD

THUNDTO FIN

SPONSORED BYSPONS

MichaeSADD

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amp Wellness

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nden

tly O

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ted Traditions RE



(O) 201-337-6600(C) 201-240-5200

Eac

h O

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amp Wellness

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(973) 605-1213 or email us at



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amp Wellness

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CONTACT

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amp Wellness

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(O) 201-337-6600(C) 201-240-5200

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tly O

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d O

pera

ted Traditions RE



(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE



(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE



(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE

M

BURRTD

THUNDTO FIN

SPONSORED BYSPONS

MichaeSADD

REMAX

(201) 825-

BOOT

FST

NORT

UND

HIGHC

MOFO

500 Barnet(201)

wwwph

SPONSORED BYSPONS

THE ULTIMATE

Americanamp Ke



SPONSORED BYSPONS

ThomaldquoCh

(O) 201(C) 201

Eac

h O

ffi ce

is In

depe

nden

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RA

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RAMSEY RAMS




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(201)327-3060Fax (201)327-8020

ROBERT E BOFF DMD




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

RAMAPO RAIDERS



RAMAPO BOOTS TIMBER

CREEK FOR FIFTH

STATE TITLE




UNDEFEATED LADY

HIGHLANDERSCONQUER

MOORESTON FOR CROWN


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(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

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nden

tly O

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d an

d O

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ted Traditions RE



(O) 201-337-6600(C) 201-240-5200

Eac

h O

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WALDWICK WARRIORS






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amp Wellness

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(973) 605-1213 or email us at



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amp Wellness

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(973) 605-1213 or email us at



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NJSports Fitness

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(O) 201-337-6600(C) 201-240-5200

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reg



ellnesscom

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dreams



the season



match



tournament




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ing regiment



























201-394-3084201-394-3084






Hands on Treatment

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RT 17 Paramus201-261-5000

RT 17 Ramsey201-327-8141









451 Da-59 454 3700 Wayne



mingdale zak Clif-



Clifton ussman

ard Boni- Robert

65 Dan






gical s

stheticsBracing

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an plus Kaytlin








No 4 Create a Video




























No 6First Contact














M







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mail ad-name

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MINI MANIA

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PALADINS ICE

BAYONNE






VICTORY

MAHWAH THUNDERBIRDS






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REMAX PROPERTIES

(201) 825-6600 ext 331

RAMSEY RAMS




BLANK THUNDERBIRDS



(201)327-3060Fax (201)327-8020

ROBERT E BOFF DMD




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

RAMAPO RAIDERS



RAMAPO BOOTS TIMBER

CREEK FOR FIFTH

STATE TITLE




UNDEFEATED LADY

HIGHLANDERSCONQUER

MOORESTON FOR CROWN


wwwphilrosscom








(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE



(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE


201-788-2833m





COLLEGE COUNSELING





























ALL-STAR






SQUAD

WALDWICK WARRIORS






GAME




FEAGLE DELIVERS

THE STUFFING




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL



(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE






wwwphilrosscom






ellnesscom

COLLEGE











Dawys German


2016340400






DO NOT JOIN A GYM

Billy Daniels

Jamahl Williams

Kevin Ferber

Damian Dilorio

Brian Cary

Dan Avento

Joe Liscio




201-612-1429


800-845-8656






201-684-9190




201-670-4047




201-445-0900









reg



ellnesscom

LOCAL SUBMISSIONS




















dreams



the season



match



tournament




tling competition


How did you prepare




ing regiment



























201-394-3084201-394-3084






Hands on Treatment

201-796-1138






RT 17 Paramus201-261-5000

RT 17 Ramsey201-327-8141









451 Da-59 454 3700 Wayne



mingdale zak Clif-



Clifton ussman

ard Boni- Robert

65 Dan






gical s

stheticsBracing

45-8656calcom

an plus Kaytlin








No 4 Create a Video




























No 6First Contact














M







Bigger a little


mail ad-name

ycom aluni-

found artment Then


Baum camps s web-



ask if nforma-

m ion you irely re-

valuable rogram


ce your-ar in an



















wwwNJHousecom

OFFICE

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MINI MANIA

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at young ages
















ALL-STAR






SQUAD

WALDWICK WARRIORS






GAME




FEAGLE DELIVERS

THE STUFFING




(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL

(973) 605-1213 or email us at



CONTACT

NJSports Fitness

amp Wellness

SCHOOLSCHOOL



(O) 201-337-6600(C) 201-240-5200

Eac

h O

ffi ce

is In

depe

nden

tly O

wne

d an

d O

pera

ted Traditions RE






wwwphilrosscom






ellnesscom

COLLEGE











Dawys German


2016340400






DO NOT JOIN A GYM

Billy Daniels

Jamahl Williams

Kevin Ferber

Damian Dilorio

Brian Cary

Dan Avento

Joe Liscio




201-612-1429


800-845-8656






201-684-9190




201-670-4047




201-445-0900









reg



ellnesscom

LOCAL SUBMISSIONS




















dreams



the season



match



tournament




tling competition


How did you prepare




ing regiment



























201-394-3084201-394-3084






Hands on Treatment

201-796-1138






RT 17 Paramus201-261-5000

RT 17 Ramsey201-327-8141









451 Da-59 454 3700 Wayne



mingdale zak Clif-



Clifton ussman

ard Boni- Robert

65 Dan






gical s

stheticsBracing

45-8656calcom

an plus Kaytlin








No 4 Create a Video




























No 6First Contact














M







Bigger a little


mail ad-name

ycom aluni-

found artment Then


Baum camps s web-



ask if nforma-

m ion you irely re-

valuable rogram


ce your-ar in an



















wwwNJHousecom

OFFICE

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NEWFirst Floor

Master Bedroom













































NEW LISTING




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OFFICE


Ho-Ho-Kus 201-447-6600


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or just a reason-


































editorspo

SPO

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Saves for Gavin












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MINI MANIA

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fromGarett Teel







A N N O U N C I N G











at young ages

ellnesscom

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Dawys German


2016340400






DO NOT JOIN A GYM

Billy Daniels

Jamahl Williams

Kevin Ferber

Damian Dilorio

Brian Cary

Dan Avento

Joe Liscio




201-612-1429


800-845-8656






201-684-9190




201-670-4047




201-445-0900









reg



ellnesscom

LOCAL SUBMISSIONS




















dreams



the season



match



tournament




tling competition


How did you prepare




ing regiment



























201-394-3084201-394-3084






Hands on Treatment

201-796-1138






RT 17 Paramus201-261-5000

RT 17 Ramsey201-327-8141









451 Da-59 454 3700 Wayne



mingdale zak Clif-



Clifton ussman

ard Boni- Robert

65 Dan






gical s

stheticsBracing

45-8656calcom

an plus Kaytlin








No 4 Create a Video




























No 6First Contact














M







Bigger a little


mail ad-name

ycom aluni-

found artment Then


Baum camps s web-



ask if nforma-

m ion you irely re-

valuable rogram


ce your-ar in an



















wwwNJHousecom

OFFICE

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NEWFirst Floor

Master Bedroom













































NEW LISTING




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OFFICE


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or just a reason-


































editorspo

SPO

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LOCAL SUBMISSIONS























Saves for Gavin












LACROSSELACROSSE











201-644-0372 x212


















MINI MANIA

HappyHolidays

fromGarett Teel







A N N O U N C I N G











at young ages


201-612-1429


800-845-8656






201-684-9190




201-670-4047




201-445-0900









reg



ellnesscom

LOCAL SUBMISSIONS




















dreams



the season



match



tournament




tling competition


How did you prepare




ing regiment



























201-394-3084201-394-3084






Hands on Treatment

201-796-1138






RT 17 Paramus201-261-5000

RT 17 Ramsey201-327-8141









451 Da-59 454 3700 Wayne



mingdale zak Clif-



Clifton ussman

ard Boni- Robert

65 Dan






gical s

stheticsBracing

45-8656calcom

an plus Kaytlin








No 4 Create a Video




























No 6First Contact














M







Bigger a little


mail ad-name

ycom aluni-

found artment Then


Baum camps s web-



ask if nforma-

m ion you irely re-

valuable rogram


ce your-ar in an



















wwwNJHousecom

OFFICE

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NEWFirst Floor

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NEW LISTING




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or just a reason-


































editorspo

SPO

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LOCAL SUBMISSIONS























Saves for Gavin












LACROSSELACROSSE











201-644-0372 x212


















MINI MANIA

HappyHolidays

fromGarett Teel







A N N O U N C I N G











at young ages


ellnesscom

LOCAL SUBMISSIONS




















dreams



the season



match



tournament




tling competition


How did you prepare




ing regiment



























201-394-3084201-394-3084






Hands on Treatment

201-796-1138






RT 17 Paramus201-261-5000

RT 17 Ramsey201-327-8141









451 Da-59 454 3700 Wayne



mingdale zak Clif-



Clifton ussman

ard Boni- Robert

65 Dan






gical s

stheticsBracing

45-8656calcom

an plus Kaytlin








No 4 Create a Video




























No 6First Contact














M







Bigger a little


mail ad-name

ycom aluni-

found artment Then


Baum camps s web-



ask if nforma-

m ion you irely re-

valuable rogram


ce your-ar in an



















wwwNJHousecom

OFFICE

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NEWFirst Floor

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NEW LISTING




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NEW PRICE



OFFICE


Ho-Ho-Kus 201-447-6600


page 33ellnesscom





or just a reason-


































editorspo

SPO

A







LOCAL SUBMISSIONS























Saves for Gavin












LACROSSELACROSSE











201-644-0372 x212


















MINI MANIA

HappyHolidays

fromGarett Teel







A N N O U N C I N G











at young ages




















201-394-3084201-394-3084






Hands on Treatment

201-796-1138






RT 17 Paramus201-261-5000

RT 17 Ramsey201-327-8141









451 Da-59 454 3700 Wayne



mingdale zak Clif-



Clifton ussman

ard Boni- Robert

65 Dan






gical s

stheticsBracing

45-8656calcom

an plus Kaytlin








No 4 Create a Video




























No 6First Contact














M







Bigger a little


mail ad-name

ycom aluni-

found artment Then


Baum camps s web-



ask if nforma-

m ion you irely re-

valuable rogram


ce your-ar in an



















wwwNJHousecom

OFFICE

201-891-2223 ext111


NEWFirst Floor

Master Bedroom













































NEW LISTING




NEW PRICE

NEW PRICE

NEW PRICE



OFFICE


Ho-Ho-Kus 201-447-6600


page 33ellnesscom





or just a reason-


































editorspo

SPO

A







LOCAL SUBMISSIONS























Saves for Gavin












LACROSSELACROSSE











201-644-0372 x212


















MINI MANIA

HappyHolidays

fromGarett Teel







A N N O U N C I N G











at young ages




451 Da-59 454 3700 Wayne



mingdale zak Clif-



Clifton ussman

ard Boni- Robert

65 Dan






gical s

stheticsBracing

45-8656calcom

an plus Kaytlin








No 4 Create a Video




























No 6First Contact














M







Bigger a little


mail ad-name

ycom aluni-

found artment Then


Baum camps s web-



ask if nforma-

m ion you irely re-

valuable rogram


ce your-ar in an



















wwwNJHousecom

OFFICE

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NEWFirst Floor

Master Bedroom













































NEW LISTING




NEW PRICE

NEW PRICE

NEW PRICE



OFFICE


Ho-Ho-Kus 201-447-6600


page 33ellnesscom





or just a reason-


































editorspo

SPO

A







LOCAL SUBMISSIONS























Saves for Gavin












LACROSSELACROSSE











201-644-0372 x212


















MINI MANIA

HappyHolidays

fromGarett Teel







A N N O U N C I N G











at young ages





No 4 Create a Video




























No 6First Contact














M







Bigger a little


mail ad-name

ycom aluni-

found artment Then


Baum camps s web-



ask if nforma-

m ion you irely re-

valuable rogram


ce your-ar in an



















wwwNJHousecom

OFFICE

201-891-2223 ext111


NEWFirst Floor

Master Bedroom













































NEW LISTING




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NEW PRICE

NEW PRICE



OFFICE


Ho-Ho-Kus 201-447-6600


page 33ellnesscom





or just a reason-


































editorspo

SPO

A







LOCAL SUBMISSIONS























Saves for Gavin












LACROSSELACROSSE











201-644-0372 x212


















MINI MANIA

HappyHolidays

fromGarett Teel







A N N O U N C I N G











at young ages



Bigger a little


mail ad-name

ycom aluni-

found artment Then


Baum camps s web-



ask if nforma-

m ion you irely re-

valuable rogram


ce your-ar in an



















wwwNJHousecom

OFFICE

201-891-2223 ext111


NEWFirst Floor

Master Bedroom













































NEW LISTING




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OFFICE


Ho-Ho-Kus 201-447-6600


page 33ellnesscom





or just a reason-


































editorspo

SPO

A







LOCAL SUBMISSIONS























Saves for Gavin












LACROSSELACROSSE











201-644-0372 x212


















MINI MANIA

HappyHolidays

fromGarett Teel







A N N O U N C I N G











at young ages



































NEW LISTING




NEW PRICE

NEW PRICE

NEW PRICE



OFFICE


Ho-Ho-Kus 201-447-6600


page 33ellnesscom





or just a reason-


































editorspo

SPO

A







LOCAL SUBMISSIONS























Saves for Gavin












LACROSSELACROSSE











201-644-0372 x212


















MINI MANIA

HappyHolidays

fromGarett Teel







A N N O U N C I N G











at young ages


page 33ellnesscom





or just a reason-


































editorspo

SPO

A







LOCAL SUBMISSIONS























Saves for Gavin












LACROSSELACROSSE











201-644-0372 x212


















MINI MANIA

HappyHolidays

fromGarett Teel







A N N O U N C I N G











at young ages

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Saves for Gavin












LACROSSELACROSSE











201-644-0372 x212


















MINI MANIA

HappyHolidays

fromGarett Teel







A N N O U N C I N G











at young ages












LACROSSELACROSSE











201-644-0372 x212


















MINI MANIA

HappyHolidays

fromGarett Teel







A N N O U N C I N G











at young ages

HappyHolidays

fromGarett Teel







A N N O U N C I N G











at young ages

NJ Sports Fitness & Wellness - Vol 7, Iss 11

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Transcript of NJ Sports Fitness & Wellness - Vol 7, Iss 11