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    PROJECT REPORT ON

    STRESS MANAGEMENT IN NIZAM DECCAN SUGARS

    LTD, BODHAN, DIST: NIZAMABAD

    Project Report submitted to Jawaharlal Nehru Technological University,

    Hyderabad,

    In partial fulfillment of the requirements for the award of the degree of

    MASTER OF BUSINESS ADMINISTRATION

    Submitted by:

    Mr./Ms._____________________________

    H.T.No._____________________________

    Under the esteemed guidance of

    Mr./Ms._________________________

    Associate/Assistant Professor

    DEPARTMENT OF BUSINESS MANAGEMENT

    VIJAY RURAL ENGINEERING COLLEGE, NIZAMABAD

    (Approved by AICTE, New Delhi and Affiliated to JNTU Hyderabad)

    2012-2014

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    DECLARATION

    I hereby declare that the work described in this project entitled --------------------------

    ---------------------------------------- carried out at -----------------------------------. whichis being submitted by me in partial fulfillment for the award of degree of Master of

    Business Administration in the Dept. of Business Management ,Vijay Rural

    Engineering College , Nizamabad to the Jawaharlal Nehru Technological University

    Hyderabad, Kukatpally, Hyderabad (Telanagana.) -500 085, is the result of

    investigations carried out by me under the Guidance of Mr./Ms. --------------------------

    ------------------.

    The work is original and has not been submitted in full /partial for any

    Degree/Diploma of this or any other university or institution.

    Place: Signature

    Date:

    Name of the Candidate:Hall Ticket No.:

    Email-Id:

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    COMPANY CERTIFICATE

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    CERTIFICATE

    This is to certify that the project report entitled CUSTOMER RELTIONSHIP

    MANAGEMENT BIG BAZARis being submitted by Mr./Ms.------------------------------- (H.T.No.

    ------------------) in partial fulfillment for the award of the Masters Degree in Business

    Administration (MBA) during the academic year 2014 to the JNTUHis a recorded of bonafide

    work carried out by him/her under the guidance and supervision.

    The results embodies in this project have not been submitted to any other university

    or institute for the award of any degree or diploma.

    Signature of the Internal guide Signature of the HOD

    ( ) ( )

    Signature of the External Examiner Signature of the Principal

    (Dr.B.R.VIKRAM)

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    ACKNOWLEDGEMENT

    I take this opportunity to thank all who have rendered their full support to my

    work. The pleasure, the achievement, the glory, the satisfaction, the reward, the

    appreciation and the construction of our project cannot be thought without a few, how

    apart from their regular schedule, spared a valuable time for us. This

    acknowledgement is not just a position of words but also an account of the

    indictment. They have been a guiding light and source of inspiration towards the

    completion of the project.

    I would like to express my hearted thanks to Mr. K.Narendhar Reddy Garu

    Chairman, Mrs. Amrutha Latha Garu, Secretary and Dr. B.R.Vikram Garu,

    Principal- Vijay Rural Engineering College for their kind consent to carry out this

    project and also providing necessary infrastructure and resources to accomplish my

    project work.

    I express my profound sense of gratitude to Mr.---------------------------,

    Associate Professor & Head of the Department of MBA, who has kindly permitted me

    to do major project in any area of my choice and providing me all the facilities for the

    project.

    I am deeply indebted to my project guide Mr. ----------------------------,

    Assistant Professor in Department of MBA for his valuable guidance, meticulous

    supervision, support and sincere advice to complete the project successfully.

    And I would like to express my sincere thanks to all the staff members of

    MBA Department for their kind cooperation in completion of this project.

    Finally, I thank to one and all those who have rendered help directly or

    indirectly at various stages of the project and also my family members for their care

    and moral support in finishing my project.

    STUDENT NAME

    H.T.NO

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    ABSTRACT

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    INDEX

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    LIST OF TABLES

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    INTRODUCTION

    The term stress is derived from the Latin word stringere, which means to clutch,

    compress or bind. The concept of stress was first introduced in the life sciences by

    Hans Selye in 1936.during the eighteenth and nineteenth centuries, stress was equated

    with force, pressureor strain exerted upon a material object or person which resists

    these forces and attempts to maintain its original state.

    Stress has become a major concern of the modern times as it can cause harm to

    employees health and performance. Stress refers to pressures or tensions people feel

    in life. As living human makes constant demands, so it produces pressure, i.e., stress.

    Stress is, therefore, a natural and unavoidable feature of human life. However, stress

    beyond a particular level can cause psychological and physiological problems which

    in turn would affect the individuals performance in the organization. Thus,

    management of stress has become a challenging job for the modern organization.

    MEANING OF STRESS

    Stress is a dynamic condition in which an individual is confronted with an

    opportunity, constraint, or demand related to what he or she desires and for which the

    outcome is perceived to be both uncertain and important

    Stress is an experience that creates physiological and

    psychological imbalance within a person. It is a body reaction to any demands or

    changes in internal and external environment. Whenever there is a change in external

    environment, such as temperature, pollution, humidity and working conditions, it

    leads to stress. These changes usually come from feelings we have, like:

    Happiness

    Sadness

    Scared

    Madness

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    THINGS THAT CAUSE STRESS ARE CALLED STRESSORS

    FOR EXAMPLE

    Going to a new school

    Loss of a good friend

    Divorce or separation of parents

    Winning an award

    Taking a test Death of a relative

    Being sick

    Moving to a new town

    FOR EXAMPLE- An individual is undergoing an annual performance review.

    Now in this situation the outcome is uncertain and important. This individual

    can feel the stress because he is facing a situation where bad performance

    review may lead to stopping of his promotion and good performance review

    can lead to higher salary and promotion.

    So two conditions are extremely important for stress to become actual stress:

    Uncertainty over the outcome

    Outcome must be important

    NATURE OF STRESS

    Stress affects all of us differently.

    It can prove a threat or an opportunity.

    Hormones are released in a stressful situation which changes our body language.

    Research studies are conclusive, comprehensive and complete.

    Stress can be positive and negative i.e. (eustress and distress).

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    FOR EXAMPLE, suppose 'overwork' is causing stress, which is resulting

    in headaches. If you only address the symptoms (e.g.: by taking pain killers to

    reduce the headaches), the stress remains, and the headaches will return.

    However, if you can restructure your work demands so that you are not

    overworked, the headaches will then disappear without the need for pain

    killers.

    A further complication can arise in that some symptoms may be 'learned', and

    therefore removal of the underlying causes may not relieve the symptoms. For

    example, in the overwork example, the headaches might continue long after the

    problem of overwork has been addressed.

    TYPES OF STRESS

    Stress affects us all. Physiologically, stress is a bodys reaction to a perceived threat which

    requires either fight or flight in a stressful situation. The body is placed on a war footing

    because of the hormones secreted by the body in a stressful situation. This stage is referred to

    as alarm stage with increased heart beat, high blood pressure, increased respiration etc. This

    could prove helpful as well as sometimes unhelpful depending upon the circumstances and

    situation but prolonged stress can prove even fatal for individuals and it can also lead to stress

    and its relationship with different factors like job etc. are not conclusive, comprehensive and

    complete.

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    TYPES:

    1. EUSTRESS

    2. DISTRESS

    3. HYPERSTRESS

    4. HYPOSTRESS

    TYPES

    OF STRESS

    DISTRESS

    HYPER

    STRESSS

    EUSTRESS

    HYPO

    STRESS

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    1.EUSTRESS

    Eustress is one of the helpful types of stress. It is the type of stress you experience

    right before you have the need to exert physical force. Eustress prepares the muscles,

    heart, and mind for the strength needed for whatever is about to occur.

    Eustress can also apply to creative endeavors. When a person needs to have some

    extra energy or creativity, eustress kicks in to bring them the inspiration they need. An

    athlete will experience the strength that comes form eustress right before they play a

    big game or enter a big competition. Because of the eustress, they immediately

    receive the strength that they need to perform.

    When the body enters the fight or flight response, it will experience eustress. The

    eustress prepares the body to fight with or flee from an imposing danger. This type of

    stress will cause the blood to pump to the major muscle groups, and will increase the

    heart rate and blood pressure to increase. If the event or danger passes, the body will

    eventually return to its normal state.

    Stress need not be bad all the time. Sometimes, stress can be good too. Eustress, a

    type of positive stress is actually good for your body. It is basically a desirable form

    of stress which is healthful and gives a feeling of contentment. It keeps you excited

    about life.

    EUSTRESS IS NOT DAMAGING

    Just because Eustress is a type of stress, it need not be damaging to our body.

    Unlike chronic stress that is taxing on our body, eustress does not have any

    unfavorable effects on our body. Instead, it lifts up our spirits and helps us stay

    in a good mood. Eustress provides the desired balance by evening out the

    negative stress.

    EUSTRESS FORSTRESS MANAGEMENT

    http://www.aboutstressmanagement.com/stressrelief/stress-management/define-stress/eustress.htmhttp://www.aboutstressmanagement.com/stressrelief/stress-management/define-stress/eustress.htm
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    If utilized in a proper manner, Eustress can actually help us get rid of stress. Since

    eustress is a positive phenomenon, it can help change our mindset and attitude

    towards things. It helps us consider the threats in our life as challenges. This changes

    our mental attitude towards different situations in life and helps us steer clear of

    stress.

    Eustress is what they call good stress. The kind we feel when we get a raise, or buy a

    new house, or go on a great first date. Good in the sense that it makes us feel good,

    that the stress is enjoyable. Challenges and projects create eustress; overload and

    problems create distress (bad stress).

    However, eustress is not the same as serenity and blissfulness. Eustress is still stress.It still has many of the same symptoms of distress, including:

    Raised adrenaline levels

    Raise corticosterone levels (a steroid hormone)

    Increased heart-rate

    Increased respiration

    Higher blood pressure

    Good stress will also just as easily lead to physical problems such as heart disease,

    high blood pressure, stroke, enlargement of the adrenal glands, and other illnesses.

    2.DISTRESS

    Distress is one of the negative types of stress. This is one of the types of stress that the

    mind and body undergoes when the normal routine is constantly adjusted and altered.

    The mind is not comfortable with this routine, and craves the familiarity of a common

    routine.

    There are actually two types of distress:

    a) Acute stress

    b) Chronic stress.

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    Acute Stress

    Acute stress is the type of stress that comes immediately with a change of routine. It is

    an intense type of stress, but it passes quickly. Acute stress is the body's way ofgetting a person to stand up and take inventory of what is going on, to make sure that

    everything is OK

    Chronic Stress

    Chronic stress will occur if there is a constant change of routine for week after week.

    Chronic stress affects the body for a long period of time. This is the type of stress

    experienced by someone who constantly faces moves or job changes.

    3.HYPER STRESS

    When a person is pushed beyond what he or she can handle, they will experience what

    we called hyper stress.

    Hyper stress results from being overloaded or overworked. Its like being stressed out.

    When someone is hyper stressed, even little things can trigger a strong emotional

    response. People who are most likely to suffer from hyper stress are:

    -Working mothers who have to multi-task, juggling between work and family

    commitments

    - A Wall Street trader who are constantly under immerse tension

    - People who are under constant financial strains.

    - Generally people working in fast pace environment

    Hyper stress is the type of negative stress that comes when a person is forced to

    undertake or undergo more than he or she can take. A stressful job that overworks an

    individual will cause that individual to face hyper stress.

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    A person who is experiencing hyper stress will often respond to even little stressors

    with huge emotional outbreaks. It is important for a person who thinks they might be

    experiencing hyper stress to take measures to reduce the stress in their lives, because

    hyper stress can lead to serious emotional and physical repercussions.

    4.HYPOSTRESS

    Hypo stress stands in direct opposite to hyper stress. That is because Hypo stress is

    one of those types of stress experienced by a person who is constantly bored.

    Someone in an unchallenging job, such as a factory worker performing the same taskover and over, will often experience hypo stress. The effect of hypo stress is feelings

    of restlessness and a lack of inspiration.

    Hypo stress is basically insufficient amount of stress. That is because hypo stress is the type

    of stress experienced by a person who is constantly bored.

    SOURCES OF STRESS

    The factors which have the potential to cause stress may be grouped under two

    headings:

    Organizational stressors

    Individual stressors

    Group stressors

    General stressors

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    ORGANIZATIONAL STRESSORS

    Organizational stressors are various factors in the workplace that can cause stress. The

    general sets of organizational stressors are as follows:

    1)Task demands

    Task demands are stressors associated with the specific job a person performs. Some

    occupations are by nature more stressful than others. The jobs of surgeons, air traffic

    controllers, and professional football coaches are more stressful than those of general

    practitioners, air plane baggage loaders, football team equipment managers.

    Beyond specific task related pressures, other aspects of job may pose physical threats

    to a persons health. Unhealthy conditions exits in occupations such as coal mining

    and toxic waste handling. Security is another task demand that can cause stress.

    Someone in a relatively secure job is not likely to worry unduly about losing that

    position. Threats to job security can increase stress dramatically.

    FOR EXAMPLE, stress generally increases throughout an organization

    during a period of layoffs or immediately after a merger with another firm.

    2) Role demands

    The sources of stress in organizational role include role ambiguity, role conflict,

    responsibility towards people and things and other stressors. Role ambiguity involves

    lack of clarity about the work objectives, expectations of colleagues related to scope

    and responsibilities of the job. Role conflict arises where the individual is exposed to

    conflicting job demands or is required to do things which he does not want to do.

    Responsibility towards people is more stress generating than responsibility towards

    things (i.e. equipment, material, etc.)Other role stressors include lack of participation

    in decision making, lack of managerial support and need for maintaining high

    standards of performance.

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    INDIVIDUAL STRESSORS

    Some stressors at the level of an individual may arise in the context of organization

    life or personal life.

    These include: Career Development, Personality type, Life change and Life

    trauma

    1) Career development

    There are twomajor clusters of stressors relating to career development:

    i.

    Lack of job security(fear of redundancy, obsolescence or early retirement)

    ii. Status incongruity (under or over promotion and frustration stemming from

    attainment of ones career ceiling).

    2) Type A and type B profiles

    Type A and Type B profiles were first observed by two cardiologists, Meyer

    Friedman and Ray Rosen man. They first got the idea when a worker repairing the

    upholstery on their waiting room chairs noted that many of the chairs were worn only

    on the front. This suggested to the two cardiologists that many heart patients were

    anxious and had a hard time sitting stillthey were literally sitting on the edges of

    their seats.

    The extreme Type A personality is characterized by feeling a chronic sense of time

    urgency and by an excessive competitive drive. The Type an individual is

    aggressively-involved in a chronic, incessant struggle to achieve more and more in

    less and less time, and if required to do so, against the opposing efforts of other things

    or other persons.

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    The characteristics of Type A personality include the following:

    I. Always moving, walking, talking and eating rapidly.

    II. Feeling of impatience with the rate at which most events take place

    III.

    Striving to think or do two or more things simultaneously.

    IV. Persistent inability to cope with leisure time.

    V. Aggressive and competitive attitude.

    In contrast to the Type A personality, there is the type b, who is exactlyopposite. Type Bs are rarely carried by the desire to obtain a wildly increasing

    number of things or participate in an endless growing series of events in an ever

    decreasing amount of time.

    Type B personalities can be identified by the following characteristics:

    I. Play for fun and relaxation, rather than to exhibit their superiority at any cost

    II. Can relax without guilt.

    III. Have no pressing deadlines

    IV. Are mild mannered

    V. Are never in a hurry

    One should not draw the conclusion that Type A people are more successful thanType B people.

    3) Life change

    A life change is any meaningful change in a persons personal or work situation.

    Holmes and Rahe reasoned that major changes in a persons life can lead to stress and

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    eventually to disease. Several of these events relate directly (fired from work,

    retirement) or indirectly (change in residence) to work.

    4) Life trauma

    A life trauma is any upheaval in an individuals life that alerts his or her attitudes,

    emotions or behaviors. To illustrate, according to the life change view, a divorce adds

    to a persons potential for health problems in the following year. At the same time, the

    person will obviously also experience emotional turmoil during the actual divorce

    process. This turmoil is a form of life trauma and will clearly cause stress, much of

    which may spill over into the workplace.

    GROUP STRESSORS

    No social support

    When an individual gets social support from group members, it satisfies his social

    needs and he feels happy and relieved but if it is the other way round it is very

    depressing and is bad for individual.

    Lack of group cohesiveness

    Absence of group cohesiveness causes stress. When group cohesiveness is less, there

    is low morale, less communication, more conflict. Group cohesiveness means the

    degree to which members are attracted to a group, are motivated to remain in the

    group, and are mutually influenced by one another.

    Conflict

    When there are discussions and interactions amongst individuals, sometimes there are

    conflicts, which become the source of stress for the individual.

    GENERAL CAUSES

    There are some causes also which generate stress like:

    Threat

    Fear Uncertainty

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    STAGES OF STRESS

    THE ALARM PHASE

    The Alarm phase is characterized by the triggering on the Stress Alert System (the

    fight or flight response). There is thus an over activity of the sympathetic nervous

    system, and the simultaneous inhibition of the parasympathetic nervous system.

    Alarm is generated in the body and the whole body starts preparing for a fight or takes

    a flight. There is a flush of energy, and all activities are speeded up. The pressure is

    evident and could be seen in his excitement or fear.

    Look at a student's face just before he is going to give an exam. Isn't the fear and tension

    clearly evident? When something has just started stressing you and you feel a fight or flight

    kind of attitude, then you are in the alarm stage ofstress.It is the start up stage which defines

    the first reaction to the stressor.

    This stage experiences an over acting of the sympatheticnervous systemwherein adrenaline

    and cortical increase andblood flowsaway from the brain to themuscles

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    As a result, dendrites shrink back in the brain to moderate the flow of information,

    slowing or closing down the nonessential body functions. The whole body starts

    preparing itself to fight against the reason of stress. The fear, excitement or pressure is

    evident on the sufferer's face.

    THE RESISTANCE PHASE

    In the Resistance phase because of the continuity of the stressful conditions there is

    depletion of energy, the person feels run down. As the pressure mounts he struggles to

    meet the various demands expected of him. He starts getting bouts of irritation, there

    is over-reaction to minor issues, sleep pattern starts getting altered and he starts

    getting weaker both mentally & physically. Very clear physical, psychological and

    behavioral changes are observed by others.

    When a child is sitting in the examination hall and writing his exam, he is bothered

    about completing it in time. He is making full efforts to cope with the situation and

    his whole body is engaged in fighting against the condition. This is the resistance

    stage. In this stage, the body keeps making continuous efforts to cope with stress andtherefore feels run down and exhausted. The person starts feeling irritated, over reacts

    to minor situations and gets mentally and physically weak. Psychological, physical

    and behavioral changes are also clearly visible.

    THE EXHAUSTION PHASE

    When the stressful condition prolongs, and even after observing distinct symptoms of

    resistance phase, appropriate measures are not resorted to, then the Exhaustion phase

    takes over. As the very name suggests the person feels fully exhausted & tired. This

    may go even to the extent of absence of all enthusiasm to work or even to live.

    Psychosomatic diseases take roots. There is emotional breakdown, insomnia, heart &

    BP complications, and host of other very painful symptoms associated with burnout.

    FOR EXAMPLE-If a student is preparing for his exam and despite of every

    possible effort, he is not able to relate to his studies, he is bound to get

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    stressed. The stress could reach a height where he/she may feel completely

    exhausted and helpless to the extent of committing suicide. This is the

    exhaustion stage.

    THIS STAGE IS FURTHER DIVIDED INTO TWO PHASES:

    Initial phase

    The stress persists and due to lack of appropriate measures the person is not able to

    concentrate and work efficiently.

    Burnout

    The person is completely exhausted and drained of all energy reserves. There is a

    complete physical, psychological and emotional breakdown. This requires immediate

    attention.

    There are certain medications that can help you crawl out of the situation. But, you

    need to identify your stressor first. You also need to practice some self help tips

    depending on the type of stress you are suffering from.

    Burnout is the most dangerous stage which the stressed people come to. Any signs of

    burnout show the urgency of the situation and have to be handled at the earliest with

    highest priori

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    A PSYCHOLOGICAL MODEL

    SYMPTOMS OF STRESS

    Stress symptoms: Effects on your body, feelings and behavior

    Stress symptoms may be affecting ones health, even though he might not realize it. A

    person may think illness is to blame for that nagging headache, or frequent

    forgetfulness or decreased productivity at work. But sometimes stress is to blame.

    Indeed, stress symptoms can affect your body, your thoughts and feelings, and your

    behavior. When a person recognizes common stress symptoms, he can take steps to

    manage them.

    http://wikieducator.org/images/2/25/Human_Performance_Curve.jpg
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    SOME SIGNS OF STRESS

    PHYSICAL(BODY) MENTAL(MIND) EMOTIONAL(FEELINGS)

    Headaches

    Nervousness

    Rashes

    Stomachaches

    Fast heartbeat

    Perspiration

    Dry mouth

    Diarrhea

    Cold hands and feet

    Lack of concentration

    Forgetfulness

    Drop in school

    performance

    Unable to study

    Carelessness

    Bored

    Anger outburst

    Night mares

    Sad/depressed

    Withdrawn

    Fighting

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    If you do have stress symptoms, taking steps to manage your stress can have

    numerous health benefits. Stress management can include:

    Physical activity

    Relaxation techniques

    Meditation

    Yoga

    STRESS WARNING SIGNS AND SYMPTOMS

    Cognitive Symptoms Emotional Symptoms

    Memory problems

    Inability to concentrate

    Poor judgment

    Seeing only the negative

    Anxious or racing thoughts

    Constant worrying

    Moodiness

    Irritability or short temper

    Agitation, inability to relax

    Feeling overwhelmed

    Sense of loneliness and isolation

    Physical Symptoms Behavioral Symptoms

    Aches and pains

    Diarrhea or constipation

    Nausea, dizziness

    Chest pain, rapid heartbeat

    Loss of sex drive

    Frequent colds

    Eating more or less

    Sleeping too much or too little

    Isolating yourself from others

    Procrastinating or neglecting

    responsibilities

    Using alcohol, cigarettes, or drugs to

    relax

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    Symptoms of stress can be classified as follows:

    Short-term Physical Symptoms

    Short-term Performance Effects

    Long-term Physical Symptoms

    Internal Symptoms

    Behavioral Symptoms

    CONSEQUENCES OF STRESS

    Stress is the spice of life. Complete freedom from stress comes only in death. Stress

    becomes distress when we begin to sense a loss of our feelings of security andadequacy. It may produce physical, behavior and psychological consequences as

    discussed below:

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    a) PHYSICAL CONSEQUENCES

    The physical or medical consequences of stress affect a persons physical well -being.

    Heart disease and smoke, among other illness, have been linked to stress. Other

    common medical problems resulting from too much stress include headaches,

    backaches, ulcers and related stomach and intestinal disorders, and skin conditions

    such acne and hives.

    b) BEHAVIOURAL CONSEQUENCES

    The behavioral consequences of stress may harm the person under stress or others.

    One such behavior is smoking. Research has clearly documented that people whosmoke tend to smoke more when they experience stress. There is also evidence that

    alcohol and drug abuse are linked to stress, although this relationship is less well

    documented. Other possible behavioral consequences are accident proneness, violence

    and appetite disorders.

    c) PSYCHOLOGICAL CONSEQUENCES

    The psychological consequences of stress relate to a persons mental health and well-

    being. When people experience too much stress at work, they may become depressed

    or find themselves sleeping too much or not enough. Stress may also lead to family

    problems.

    BURNOUT

    Burnout is a general feeling of exhaustion that develops when an individual

    simultaneously experiences too much pressure and has too few sources of satisfaction.

    Burnout is the most severe stage of distress. Depression, frustration and a loss of

    productivity are often symptoms of burnout. It can be due to a lack of personal

    fulfillment in the job, or a lack of positive feedback. Thus, both supervisors and

    managers have a crucial role to play in identifying jobs likely to result in employee

    distress or burnout.

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    Consequences for the organization

    The consequences of stress on individual may have both direct and indirect impact on

    the organization. Specifically, the organization is affected in terms of the following

    parameters:

    Low performance and productivity- Too much stress might lead to decline

    in performance of the individuals. Thus, overall productivity and quality will

    suffer leading to reduced margin of profit.

    High labor turnover- The individual under stress may withdraw from the

    scene. There may be increased rates of absenteeism and labor turnover. An

    employee may withdraw psychologically ceasing to care about the

    organization.

    Job dissatisfaction among employees- Another direct organizational

    consequence of employee stress relates to attitudes. Job satisfaction, morale

    and organizational commitment can all suffer, along with motivation to

    perform at high levels. As a result, people may become more prone to

    complain about unimportant things, do only enough work to get by, and so

    forth. Delays in decision making- Decision-making might be delayed or even poor

    decision might be taken if the decision-makers are under excessive stress.

    Poor communication in organization- If stress is common among the

    employees, it will hamper communication and human relations in the

    organization.

    SOME COMMON SIGNS AND SYMPTOMS OF EXCESS STRESS

    Regularly walking, eating or working in a rushed way.

    Regularly thinking and worrying about the past or future.

    Frequent tension in the body (esp. neck, face, shoulders, back and chest, and

    stomach) which often goes unnoticed until one slows down, breaths deep and

    carefully surveys the body.

    Feeling of the "weight of the world" on your shoulders.

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    Emotionally "on edge."

    Regular tiredness during the day.

    Significant need for outside stimulation to feel good (coffee, sweeteners, food, TV,

    alcohol, money, accomplishments, etc.)

    STRESS AND JOB PERFORMANCE

    Stress can either be helpful or harmful to job performance of an employee depending

    upon the amount of stress on them.

    The following graph can be used to study stress and performance relationship

    FIG

    Stress is considered as a friend when optimum amount of stress is present.

    When there is no stress, job performance is very low as challenges are very

    low in the job. As stress increases, it helps an employee to face and meet the

    challenges that increases the performance level of the employee.

    PERFORMANCE-STRESS RELATIONSHIP CURVE

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    Optimum stress is the amount of stress that refers to a persons best

    performance.

    Stress becomes foe if it increases beyond the level of optimum stress as there

    is no improvement in the persons performance after this level of stress. And if stress becomes too heavy, performance declines sharply and if further

    stress increases, it comes to a breaking point where the breakdown occurs and

    performance comes down to zero finally.

    FOR EXAMPLE: If an employee in an office has no stress and pressure to

    complete the work assigned to him, then his performance will be very bad as

    he has no challenges to face in the job. This makes an employee dull and

    affects his performance further.

    But if he faces optimum level of stress, his performance will be at the peak according

    to the graph and he will prosper in life. In this case stress proves to be a friend.

    Whereas when stress grows badly and there is very large pressure on an employee

    from his boss to complete a certain task in a certain time, his performance will decline

    slowly as the pressure on his mind will lead to distress situation and finally a situation

    will arise when the increasing stress will lead to zero performance condition. In such a

    condition, the employee will not deliver anything beneficial to the employer and the

    company and will be depressed. In such situations, where stress exceeds beyond a

    limit, stress presents to a foe to a person.

    Stress pushes us to grow, to change, to fight, and to adapt. All life events, even

    positive ones, cause a certain degree of stress. For example getting a new job is a

    positive change, getting married, falling in love, getting a raise, winning a tennismatch?

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    TWO IMPORTANT FACTORS IN STRESS AND PRODUCTIVITY

    PERFORMANCE ARE

    1) KIND OF JOB

    Various studies have proved that stress is more in such kind of jobs which have major

    responsibility for financial and human resources. Managers fall in this category.

    Stress is of little degree in jobs which are less responsible like maids, domestic

    servants, etc.

    2) PERSONALITY AND STRESS

    Stress is what one feels when the personality of an individual has a set of beliefs that

    adds rigidity to the personality structure. Such rigid personalities face lot of problems

    and feel stressed. All is needed to release the stress is to bring flexibility into the

    personality and recondition the old belief and have a broader outlook regarding

    different issues and incorporate the charges taking place in the environment. Research

    indicates that those who seem to effectively handle a high level of stress, possess one

    or more of the favorable personality features of internal focus of control, self esteem

    and high level of tolerance. They feel less stressed and less pained in contrast to those

    persons who have less tolerance and who work in uncertain environment. Those with

    positive attitude, high self-esteem can handle stress in an excellent way in bad and

    stressful conditions and they are more confident, successful in life. By raising ones

    capacity to handle stress we can feel good.

    JOB STRESSERS AT THE WORKPLACE

    In the workplace, stress can be the result of any number of situations.

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    Some examples include:

    Categories of Job

    Stressors

    Examples

    FACTORS

    UNIQUE TO

    THE JOB

    workload (overload and under load)

    pace / variety / meaningfulness of work

    autonomy (e.g., the ability to make your own decisions about our own job or

    about specific tasks)

    shift work / hours of work

    physical environment (noise, air quality, etc)

    isolation at the workplace (emotional or working alone)

    ROLE IN THE

    ORGANISATION

    role conflict (conflicting job demands, multiple supervisors/managers)

    role ambiguity (lack of clarity about responsibilities, expectations, etc)

    level of responsibility

    STRESS AND ORGANIZATIONAL IMPACT

    Stress, both work and non-work can have a profound effect on an organizational

    climate and morale. For most people, a moderate amount of stress can be beneficial

    (positive stress).but when pressure and stress reach a level where an individual

    struggles to cope, both mental and physical changes can occur. There are numerous

    negative stressors impacting todays workforce. Things like job security fears,

    increased workloads and extended work hours can all result in negative stress. Some

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    of the outcomes of stress on an organization can include employee job dissatisfaction,

    employee turnover, absenteeism, reduced performance and lack of productivity and

    efficiency.

    For most organizations, great attention is paid to employee morale and workforce

    engagement levels. If the majority of employees are experiencing negative level of

    stress, things like teamwork and effective communications suffer. Many companies

    conduct yearly employee opinion surveys to measure engagement. There is usually

    significant correlation between the current climate in an organization and survey

    scoring. During times of uncertainty (business optimization initiatives resulting in lay-

    offs), not surprisingly, scores in areas like motivation and company commitment are

    very low. Conversely, during positive times (company reaches financial targets

    resulting in incentive payments for staff); survey scores are considerably more

    favorable.

    Overall, manageable levels of stress in an organization will translate into higher

    employee morale and job satisfaction. Regarding stress and employee absenteeism

    from a disability management stand point, the duration of absences due to stress is

    often much greater than absences from other causes. employees often return to work

    four weeks after breaking a bone while employees on stress levels can be absent for

    months. Stress can also manifest itself in suppressed immune function resulting in

    susceptibility to viral and bacterial infections. The negative impacts resulting from

    worker absenteeism are far-reaching. in the customer service industry their seems to

    be a vicious circle when it comes to individual stress impacting team stress, which in

    turn impacts stress on the customer. Employees working short staffed due to

    employee absenteeism are under pressure. Being short staffed can cause employee

    irritability and conflict and increased delays in customer service for customer. This in

    turn results in lower customer satisfaction levels which ultimately negatively affect

    the companys bottom line. Stress can therefore significantly impact the profitability

    of an organization.

    Management representatives routinely observe lowered individual performance due to

    stress which subsequently negatively affects the overall team performance. Stresscauses memory impairment, less effective decision making and from a health and

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    safety standpoint, increased accidents in the workplace. Employee situations requiring

    discipline to improve performance can cause stress resulting in the opposite effect. If

    an employee is facing a suspension or termination due to repeated offences, you often

    see even poorer performance as employees feel the impending discipline looming

    over their head. Many companies have identified that as an organization, they need to

    focus on coaching and positive reinforcement to give employees every opportunity to

    be successful. Stress management is essential to improve overall organizational

    performance.

    Another impact of stress on an organization is reduced productivity and efficiency.

    Although the effect of absenteeism is obvious, reduced productivity and efficiency

    can also result when a workforce is experiencing negative stress and pressure.

    Employees under stress are much less inclined to channel energy into continuous

    improvement initiatives or creative problem solving pursuits. While in self-

    preservation mode when dealing with stress, individuals tend to spend their time and

    energy doing the bare minimum to keep up. As well, an over-stressed team will have

    less energy to begin with as studies have shown that stress depletes energy stores and

    a persons physical and mental capabilities. Often greater demands are placed on

    workers in todays competitive market place. For example, in the customer serviceand entertainment industry, there is no shortage of options for people to spend their

    disposable income. And in todays economic climate, companies are expected to try

    to do more with less. Although profitability is the focus, this pursuit can not be to the

    detriment of the workforce. Putting too much pressure and stress on staff to perform

    will u8ltimately have the opposite effect (i.e. burn out, conflict and incidents of

    workplace aggression?)

    Stress and stress management is a reality in todays organizations. Successful

    organizations today realize the importance of not only monitoring workplace stress,

    but implementing vehicles to reduce stress for all employees. Time and money can be

    spent by a company creating programs and initiatives to address stress related issues

    or a company can spend their money battling absenteeism, employee turnover and

    rising benefit costs.

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    MANAGEMENT OF STRESS

    Stress is inevitable in human life. There is, therefore, no way out but to cope with

    stress or fight it out. There are two strategies that can help the employees to cope with

    stress. These are the coping strategies at the organizational level, at individual level

    and others.

    COPING STRATEGIES AT THE ORGANIZATIONAL LEVEL

    ORGANIZATIONAL ROLE CLARITY

    People experience stress when they are not clear about what they are expected to do in

    the organization. This may happen because either there is ambiguity in the role or

    there is role conflict. Such a situation can be overcome by defining each role more

    clearly. Role analysis technique helps to analyze what the job entails and what the

    expectations are. Breaking down the job to its various components will clarify the role

    of job incumbent for the entire system. This will help to eliminate imposing

    unrealistic expectations on the individual leading to reduced stress.

    JOB REDESIGN

    Job may be a source of stress to many individuals. Properly designed jobs and work

    schedules can help ease stress in the individuals and the organization.

    STRESS REDUCTION AND STRESS MANAGEMENT

    PROGRAMMES

    Stress reduction programmers aims to identify relevant organizational stressors and

    thus to reduce their effects by redesigning, reallocating workloads, improving

    supervisory skills, providing more autonomy or job variety, etc. Stress management

    schemes usually focus on training individual employees or their work groups, to

    manage their stress symptoms in more effective ways.

    SUPPORTIVE ORGANIZATION CLIMATE

    Many organizational stressors emerge because of faulty organizational policies and

    practice. To a great extent, these can be controlled by creating supportive

    organizational climate. Supportive organizational climate depends upon managerial

    leadership rather than the use of power and money to control behaviour. The focus is

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    primarily on participation and involvement of employees in decision-making process.

    Such a climate develops belongingness among the employees which helps them

    reduce their stress.

    COUNSELLING

    Counseling is discussion of a problem by a counselor with an employee with a view

    to help the employee cope with it better. Counseling seeks to improve employees

    mental health by the release of emotional tension which is also known as emotional

    catharsis. People get an emotional release from their frustrations and other problems

    whenever they have an opportunity to tell someone about them.

    COPING STRATEGIES BY INDIVIDUALS

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    Individuals can use the following techniques to overcome stress:

    1. Relaxation: Coping with stress requires adaptation. Proper relaxation is an

    effective way to adapt. Relaxation can take many forms. One way to relax is to

    take regular vacations. It has been observed that peoples attitudes toward a

    variety of workplace characteristics improve significantly following a

    vacation. People can also relax while on the job..

    2. Time management: Time management is often recommended for managing

    stress. The idea is that many daily pressures can be eased if a person does a

    better job of managing time. One popular approach to time management is to

    make a list every morning of the things to be done that day. The things to be

    done may be arranged in the list according to their importance. This strategy

    helps people get more of the important things everyday. It also encourages

    delegation of less important activities to others.

    3. Role management: Under this, the individual works to avoid role overload,

    role ambiguity and role conflict. For instance, if a worker does not know what

    is expected of him, he should ask for clarification from his boss. A worker

    should accept extra work if he feels that he would be able to do that.

    4. Support group: It is a group of friends or family with whom a person can share

    his feelings. Supportive family and friends can help people cope with routine

    types of stress on an ongoing basis.

    THE BENEFITS OF STRESS MANAGEMENT

    Stress is something that happens in our daily lives and is usually associated with a

    particular event such as work, family or other responsibilities. There are many

    situations that we can not control, but there are ways to control how we deal with

    certain situations. Effective Stress management is something that our lives can go a

    little more smoothly.

    http://www.articlesbase.com/health-articles/the-benefits-of-stress-management-411130.htmlhttp://www.articlesbase.com/health-articles/the-benefits-of-stress-management-411130.htmlhttp://www.articlesbase.com/health-articles/the-benefits-of-stress-management-411130.htmlhttp://www.articlesbase.com/health-articles/the-benefits-of-stress-management-411130.html
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    We have little control over family deaths, emergencies or accidents, but we can see

    some of the circumstances under which our daily life. One of the biggest stress factors

    in our lives is often work. Since most of us can not afford to quit, some stress

    management can go a long way.

    Stress management can help you control your emotions and the way you deal with the

    stress cannot be avoided. It can help you relax and reduce the fear occurs to you. It

    can also help you stay healthy. Continued periods of extreme stress will eventually

    take its toll on your health.

    STRESS MANAGEMENT PROGRAMS

    Stress management programs are programs developed to help a person cope up with

    stress and its short and long term effects. Each and every stress management program

    is tailored to the needs of the individual.

    Stress management programs are program packages developed to help a person cope

    up with stress and its short and long term effects. Each and every stress management

    program is tailored to the needs of the individual. The evaluation and the intervention

    should be specific to the individual. Stress management program materials are

    available online, in CDs, in textbooks. The program is also conducted in various

    institutes. They are not only beneficial to the participants, but also to those who

    conduct them. They are turning out to be lucrative businesses especially in the west.

    Moreover the US Public Health Services had stress reduction by the end of 2005 as

    one of its health promotion goals.

    OBJECTIVES

    To identify the person with stress

    To assess his problems

    To assess his qualities including the vulnerability to stress

    To provide all details about stress

    To teach him stress reduction techniques suitable to him

    The tool for staying calm and in focus despite uncertainty

    Mastering the choice and change challenge

    Reduced stress through improved organization

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    Avoiding the "As Soon As Trap"

    STRESS MANAGEMENTTRAINING

    BENEFITS TO THE

    ORGANIZATION

    STRESS MANAGEMENT TRAINING

    BENEFITS TO THE INDIVIDUAL

    Reduced negative organizational

    stress

    Increased individual productivity

    and responsibility

    Better team communications and

    morale

    Retention of valued employees

    Improved customer satisfaction

    Reduced personal stress

    Improved decision making

    Increased productivity

    Connecting better to family & friends

    More value, balance & happiness every day

    RESEARCH METHODOLOGY

    Research Design:

    A research design is a logical & systematic plan prepared for directing a research

    study. It constitutes the blue print for the collection, measurement, analysis andinterpretation of observations.

    Descriptive Study:

    Descriptive study will be carried out to know the actual stress level among the

    employees atHPL India Ltd.The knowledge of actual training and development

    process is needed to document the process and suggest improvements in the current

    system to make it more effective.

    Sample Selection:

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    A sample of 100 employees was selected randomly consisting of employees of

    various departments like accounts, marketing, IT, global sales & marketing, order,

    dispatch etc.

    DATA SOURCES

    In this stage, there is need to gather Primary as well as Secondary data.

    PRIMARY DATA

    Primary data is collected directly from the data source. It is the first hand Information

    gathered to solve the research need. It is collected using research instruments like

    mailers, questionnaires, telephonic interviews, observation etc.

    In this study, the primary data is collected by surveying employees of variousdepartments of the company randomly with the help of questionnaires.

    SECONDARY DATA

    Secondary data is collected from already available sources such as published papers,

    journals, magazines, reports, etc. Compared to primary data, collection of secondary

    data is cheaper and less time consuming.

    However, reliability of secondary data is an aspect that should be considered while

    collecting secondary data.

    Secondary data is collected from companys external and internal sources. The

    internal sources include the companys literature, annual reports, sales reports,

    etc.

    The external sources cold be independent magazines, journals, survey reports

    etc.

    SAMPLE DESIGN FOR THE STUDY

    RESEARCH TYPE : DESCRIPTIVE STUDY

    SAMPLE SIZE : 100(Consists of HRD, Marketing,

    Import-Export, Accounts, International

    Business, Global Sales & Marketing,

    Communication, IT, etc.at Head Office

    only)

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    SAMPLE UNIT : Employees of NDSLltd.

    TIME PERIOD :

    Technique used : Questionnaire For collecting Data

    QUESTIONNAIRE

    Name-----------------------------------------

    Designation---------------------------------

    Department---------------------------------

    Q.1 Howwould you describe your professional life in general?

    a) Interesting

    b) Challenging

    c) Miserable

    Q.2 How do you handle excessive workload?

    a) Prioritize your tasks

    b) Get frustrated

    c) Do work step by step

    Q.3 Do you have time for your family every week?

    a) Yes

    b) No

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    Q.4 Do you think you have excessive work load?

    a) Yes

    b) Sometimes

    c) No

    Q.5 Do you think you are not clear about the scope and responsibilities of your job?

    a) Agree

    b) Neutral

    c) Disagree

    Q.6 Do you think you are not able to meet the demand of your seniors?

    a) Yes

    b) Cant say

    c) No

    Q.7 Do you think you are not able to take care of your health due to work pressure?

    a) Agree

    b) Neutral

    c) Disagree

    Q.8 Do you think the amount of work you have to do interfere with the quality of

    work you want to maintain?

    a) Agree

    b) Neutral

    c) Disagree

    Q.9 Do you face conflicts at work?

    a) Very Frequently

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    b) Sometimes

    c) Never

    Q.10 Do you get any benefit or extra pay for doing overtime?

    a) Yes

    b) No

    Q.11 Do you think your expectations from the job are being satisfied?

    a) Yes

    b) No

    c) Only few are being satisfied

    Q.12 How are your relations with your peers and seniors?

    a) Very Good

    b) Satisfactory

    c) Bad

    Suggestions:

    ____________________________________________________________________-

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    PROFILE OF INDUSTRY AND COMPANY

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    History

    Sugar is made from sugarcane, and was discovered thousands of years ago in New

    Guinea. And then the route was traced to India and Southeast Asia. India was the first

    to begin with the production of sugar following the process of pressing sugarcane to

    extract juice and boil it to get crystals. The government of India in 1950-51 made

    serious industrial development plans and has set many targets for production and

    consumption of sugar. These plans by the government projected the license and

    installment capacity for the sugar industry in its Five Year Plans. India is well known

    as the original home of sugar and sugarcane.

    Indian mythology supports the fact it contains legends showing the origin of

    sugarcane. Today India is the second largest producer of sugarcane next to Brazil.

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    Currently there are about 4 million hectares of land under sugarcane with an average

    yield of 70 tonnes per hectare.

    India is the largest producer of sugar including traditional cane sugar sweeteners,

    khandsari and Gur equivalent to 26 million tonnes raw value followed by Brazil in the

    second place at 18.5 million tonnes. Even in respect of white crystal sugar, India has

    ranked No.1 position in 7 out of last 10 years.

    The traditional sweeteners of India like Gur & Khandsari are consumed mostly by the

    rural population in the country. In the early 1930's nearly 2/3rd of sugarcane

    production was used for the production of alternate sweeteners like Gur & Khandsari.

    As accordingly because of the better standard of living and higher incomes, thesweetener demand has shifted to white sugar. Currently 1/3rd of sugarcane production

    is used by the Gur & Khandsari sectors.

    In the year 1930 there was an advent of modern sugar processing industry in India

    which was started with grant of tariff protection to the sugar industry. In the year

    1930-31 the number of sugar mills increased from 30 to 135 and in the year 1935-36

    production was increased from 1.20 lakh tonnes to 9.34 lakh tonnes under the

    dynamic leadership of the private sector. In the year 1950-51 the era of planning for

    industrial development began and Government laid down targets of sugar production

    and consumption, licensed and installed capacity, sugarcane production during each

    of the Five Year Plan periods.

    Brief introduction

    India is the largest sugar consumer and second largest producer of sugar in the world

    according to the USDA Foreign Agricultural Service. Indian Sugar Industry has total

    turnover of Rs. 500 billion per annum and contributes almost Rs. 22.5 billion to

    central and state exchequer as tax, cess, and excise duty every year according to the

    sources of Ministry of Food & Government of India.

    Sugar Industry is regarded second after the Textile Industry in India as per the agro-

    processing industry in the country. The industry currently has 453 operating sugarmills in different parts of the country. Indian sugar industry has always been a focal

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    point for socio-economic development in the rural areas. Today nearly 50 million

    sugarcane farmers and a large number of agricultural laborers are involved in

    sugarcane cultivation and ancillary activities contributing to 7.5% of the rural

    population.

    Indian Sugar Industry generates power for its own requirement and even gets surplus

    power for export to the grid based on byproduct bagasse. There is even production of

    ethanol, an ecology friendly and renewable energy for blending with petrol. Sugar

    Companies have been established in large sugarcane growing states like Uttar

    Pradesh, Maharashtra, Karnataka, Gujarat, Tamil Nadu, and Andhra Pradesh and are

    the six states contributing more than 85% of total sugar production in the India. And

    57% of total production is together contributed by Uttar Pradesh and Maharashtra.

    Indian sugar industry has been growing horizontally with large number of small sized

    sugar plants set up throughout India as opposed to the consolidation of capacity in the

    rest of the important sugar producing countries and sellers of sugar, where there is

    greater concentration on larger capacity of sugar plants.

    Types of Sugar Industries in India

    The Sugar industry In India has two sectors including organized and unorganized

    sector. The Sugar factories usually belong to the organized sector and those

    producers who produce traditional sweeteners fall into unorganized sector. Gur and

    khandsari are the traditional forms of sweeteners.

    Manufacturing Process followed by the Sugar Industry:

    Extracting juice by pressing sugarcane

    Boiling the juice to obtain crystals

    Creating raw sugar by spinning crystals in extractors

    Taking raw sugar to a refinery for the process of filtering and washing to

    discard remaining non-sugar elements and hue

    Crystallizing and drying sugar

    Packaging the ready sugar

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    Size of the industry

    Today India has 453 sugar mills, those constituting 252 mills from the Co-operative

    sector and 134 Mills from the private sector. And there are boosting 67 mills in the

    Public sector. As according to the statistics there is total number of 571 sugar

    factories in India as on March 31, 2005 compared to 138 during 1950-51. These 571

    sugar mills have a production of total quantity of 19.2 million tonnes (MT). There is

    an increase in the Sugar production in India from 15.5 MT in 1998-99 to 20.1 MT in

    2002-03.

    Total contribution to the economy/ sales

    Growth of India's sugar industry

    YearNo. of factories in

    operation

    Installed Capacity

    (Lakh tonne)

    Actual Sugar

    Production

    (In Lakh tonne)

    1950-51 139 16.7 11.0

    1955-56 143 17.8 18.9

    1960-61 174 24.5 30.2

    1965-66 200 32.3 35.4

    1973-74 229 43.1 39.5

    1978-79 229 59.1 58.4

    1985-86 339 72.7 70.2

    1990-91 337 98.5 120.5

    1995-96 415 127.6 164.3

    1999-2000 423 161.8 182.0

    2000-01 437 168.2 186.0

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    2001-02 433 176.8 185.3

    2002-03 453 180.0 201.0

    2003-04(Estimated) 461 185.0 170.0

    Source:Indian Sugar Mills Association

    Top leading Companies

    Balrampur Chini Mills Ltd.

    Bajaj Hindustan Ltd.

    Andhra Sugars Ltd.

    Thiru Arooran Sugars Ltd.

    Dhampur Sugar Ltd.

    Employment opportuni ties

    Jobs in Indian Sugar Industry has created ample employment opportunities in rural

    India. Today the Indian Sugar Industry has absorbed about 5 lakh rural people. The

    cultivation of sugarcane employs about 4.5 core farmers which is the first phase of the

    sugar production. Indian Sugar mills may be cooperatives, public or private

    enterprises. The industry today provides employment to about 2 million skilled/semi

    skilled workers and others mostly from the rural areas.

    People interested for Jobs in Sugar Industry should be a diploma holder in Mechanical

    or electrical engineering along with the diploma in the sugar technology. At the entry

    level one can expect a remuneration of Rs 6000-7000 per month and as with

    experience increases the pay may go up to Rs 6-15 lakh per annum. Sugar

    technologists are usually employed in sugar factories, alcoholic or non- alcoholic

    production plants or sugar research labs. The major recruiters in the sugar Industry are

    IFFCO and National Federation of Co-Operative Sugar Factories.

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    Pollution

    The Indian Sugar Industry comes under the classification of "Red" which represents

    highly polluting industries.

    Latest developments

    ISEC is successful in capturing new markets with strategic advantage like Srilanka,

    Pakistan, Russia, Indonesia etc. There is marvelous achievement for the first time,

    Indian white sugar was marketed by ISEC for direct consumption in Europe while in

    the past Indian sugar shipped to Europe was diverted to other destinations. In the year

    2000, 10,000 MT was exported in containers for direct consumption in the European

    countries.

    The following policy initiatives are taken to boost the Sugar industry:

    Government declared the new policy on August 20,1998 with regards to

    licenses for new factories, which shows that there will be no other sugar

    factory in a radius of 15 km.

    Setting up of Indian Institute of Sugar Technology at Kanpur is meant for

    improving efficiency in the industry.

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    About Us

    NDSL Sugars Limited, a public limited company listed on Bombay Stock Exchange

    (BSE) is a part of the old highly diversified Group. NDSL Sugars Limited is in the

    field of Manufacturing across integrated fields such as Sugar, Distillery, and Power.

    NDSL Sugars Limited with its Registered and Corporate Office in Hyderabad has twostate-of-the-art sugarcane based integrated units

    BODHAN Unit- situated at BODHAN Mandal, Nizamabad District

    The company which has pioneered manufacturing of sugar, co-generation of green

    power, Rectified Spirit and Extra Neutral Alcohol was started in the year 1997 with a

    capacity of 2500 TCD (Tonnes of Cane Crushed Per Day)and later upgraded to 3500

    TCD moved forward in a strategic way to merge M/s NDSL Sugars Pvt. Ltd(capacity

    of 2500 TCD) with itself in the year 2011as a result, achieving a total capacity of

    6000 TCD. In its sugar plants. The total power being co-generated at the two units of

    NDSL Sugars limited have reached 25.25 MW over a short span of time while, the

    bodhan unit, which also houses a distillery plant, has a capacity of 45 KLPD giving

    the company a sound product mix and establishing the growth and sustainability of

    the company.

    Our Initiatives

    The company purchased 2 Harvesting Machines to encourage the farmers.

    Initiated Solar Fencing to the farmers on Loan basis.

    The company is encouraging Drip Irrigation in Sugarcane. Seminars & Workshops

    are conducted to farmers to implement Drip in Wider spacing.

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    Products

    At NDSL Sugars Limited special care is taken to ensure quality par excellence in it

    every product that adds value to its brand image.

    Sugar

    The sugar plants of ndsl Sugars Limited are equipped with state-of-the-art technology

    and equipment to produce two different grades of high quality commercial sugar

    graded according to their color and grain size namely

    S 30

    M 30

    Green Power

    At a time when the world is witnessing a global power shortage, eco-sensitive NDSL

    Sugar embarked upon the idea of co-generation of power which is an internal process.

    Over the years, NDSL Sugars Ltd has been tapping power from Bagasse- an

    important byproduct of the sugar industry. With the move to co-generate power, we

    have aimed at achieving three advantages namely-

    Additional revenue generation

    Partly protecting ourselves from the cyclic nature of business/product life cycle

    namely Sugar, alcohol, molasses and bagasse.

    The duration of crushing has been extended on the economics of co-generation

    even after sugar recovery falls to low and un-economic levels at the end of the

    season.

    Distillery Products

    Rectified Spirit

    Extra Neutral Alcohol

    Process

    The Sugar is produced in Double Sulphitation Process involving passing through 5

    main stations namely-

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    Mill House

    Boiler House

    Power House

    Clarification and evaporation House

    Boiling and curimeny

    Raw Materials

    Product Name Unit Quantity Value (Rs.cr) Cost(Rs.) / Unit

    Sugarcane MT 495,727.00 124.05 2,502.39

    Others NA 0 0.03 -

    Raw Materials Consumed NA 0.00 0.00 -

    Teak Wood CFT 0 0.00 -

    Inter Division Transfers NA 0.00 0.00 -

    Charge Chrome-purchase MT 0 0.00 -

    Other - Purchases NA 0.00 0.00 -

    Other Items NA 0 0.00 -

    Sugarcane-Purchased MT 0.00 0.00 -

    Raw Sugar NA 0 0.00 -

    Molasses-Distillery MT 0.00 0.00 -

    Iron Ore MT 0 0.00 -

    Chrome Ore MT 0.00 0.00 -

    Coal MT 0 0.00 -

    Anthracite Coal/Cathode Block MT 0.00 0.00 -

    Coke MT 0 0.00 -

    Coke-Purchased MT 0.00 0.00 -

    Ferro Chrome MT 0 0.00 -

    Steel & Allied Prods.-Purch. MT 0.00 0.00 -

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    A. INTRODUCTION & BACK GROUND

    The Company firmly believes that Corporate Governance is very closely linked to

    the core values of the Company and is associated with best practices, a fine blend of

    law, regulation and voluntary practices with the overall objective of maximizing

    return for its stakeholders. Your Company believes in imbibing Best International

    Practices in the area of Corporate Governance with specific emphasis on ensuring

    accountability.

    The Company is committed to transparency, accountability and fairness and

    contributing towards the social and environmental growth of the surroundings in

    which it operates. The Company acknowledges that the Corporate Governance is nota substitute for good performance and rather good corporate governance is for good

    performance together with good values. Accordingly, the Company has sought to

    institutionalize best corporate governance practices mandated by Regulatory

    Authorities.

    NDSL Sugars Limited has adopted this code of conduct in order to describe the

    standards its

    Directors and Senior Management must meet the Standards are based on:

    Professionalism and good business practices

    Ethical and legal behavior

    Fair and appropriate consideration of the interests of all stakeholders

    (Investors, customers, suppliers, employees, other commercial partners, government

    Authorities and the public and environment)

    Fair and respectful treatment of fellow employees

    Loyalty toNDSL Sugars Limited

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    B. PURPOSE OF CODE

    The code seeks to serve the following purposes:-

    i) To articulate the high standards of honesty, integrity, ethical and law abiding

    behavior Expected of Directors and Senior Management Members.

    ii) To encourage the observance of those standards to protect and promote the

    interests of Shareholders and other stakeholders (including investors, employees,

    customers, suppliers and creditors)

    iii). To guide Directors and Senior Management Members as to the Practices

    thought necessary to maintain confidence in the Companys integrity; and

    iv) To set out the responsibility and accountability of Directors and Senior

    Executives to report and investigate any reported violations of this code or unethical

    or unlawful behavior.

    The code seeks to address:-

    Personal obligations

    Discrimination

    Conflict of Interest

    Bribes, Kick-backs, Business Entertainment, Gifts,

    Insider Trading

    Compliance with Law

    C. APPLICABILITY OF CODE

    This code of conduct describes NDSL Sugars commitment to lawful and ethical

    conduct in all of its affairs. This code of conduct shall apply to all operations of the

    Company and supplements the present or future policies, guidelines and rules

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    implemented by the Company. The spirit of this Code of Conduct shall govern the

    interpretation of all policies, guidelines and rules adopted by the Company.

    This Code of Conduct is applicable to all Directors of the Company

    This Code of Conduct is applicable to all Senior Management Members of the

    Company, from the rank of General Manager and above.

    This Code of Conduct is applicable to any other employee or officer of the

    Company who has a direct functional reporting to the Board and also to any

    employee or officer of the Company, who has the opportunity to materially

    influence the strategy and operation of the business and Financial performance of

    the company

    D. CODE OF CONDUCT

    a) Honesty, Integrity, Ethical Conduct and Dignity :

    The Companys Directors and Senior Management Members shall;

    i) Observe highest standard of honesty, integrity and ethical and law abiding

    behavior in

    a) Performing their duties and

    b) Dealing with any Officer, Agent, Employee, Shareholder, Customer, Supplier,

    Auditor, Lawyer and Advisor of the Company.

    ii) Foster a culture of honesty, integrity and ethical and law abiding behavior amongother Officers and Employees.

    iii) Exercise the care, diligence and skill of a reasonably prudent person under

    comparable circumstances.

    iv) Ensure to enhance and maintain the reputation of the company

    v) Strive to contribute toward the growth, stability and service that the companyseeks to provide to its consumers, members, stakeholders and society in general.

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    vi) Conduct themselves in a professional, courteous, and respectful manner at all

    times. Directors and Senior Management Members shall deal on behalf of the

    Company with professionalism, honesty, integrity as well as high moral and ethical

    standards. Such conduct shall be fair, ethical and transparent enough to be perceived

    as such by others.

    The Directors and Senior Management Members shall not conduct themselves in

    such a manner as would be construed to be an incident of sexual harassment at the

    workplace. They shall not use abusive or offensive language at the workplace or any

    such location connected to official business and shall extend full cooperation and

    valuable assistance to other employees of the Company in accomplishing their goals

    in alignment with the goals and objectives set by the Company.

    b. Conflict of Interest

    The Companys Directors and Senior Management Members must be

    Aware of potential conflicts between (directly or indirectly):-

    a) On the one hand

    i) The interest of the Company; or

    ii) Their duties to the Company and

    b) On the other hand

    i) Their personal or external business interests; or

    ii) Their duties to any third party

    herself in a position that may lead to an actual or a potential conflict of interest or

    duty or a reasonable perception of an actual or potential conflict of interest or duty.

    the Board of any personal or external business interest that may lead to and actual or

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    potential conflict of interest or duty or a reasonable perception of an actual or a

    potential. conflict of interest of duty and obtain and follow independent legal advice

    to avoid or resolve any actual, potential or perceived conflict of interest or duty.

    accept(directly or

    indirectly) compensation (in any form) for services performed for the Company

    from any source otherthan the Company.

    interferes with their performance or responsibilities to the Company, or is otherwise

    in conflict with or prejudicial to the Company.

    c. Financial Reporting

    The Directors and the Senior Management Members shall manage the affairs of the

    Companywith better accountability to shareholders and achieve transparency of

    operations with disclosure of both financial and non-financial data through annual

    and other periodical report

    The Directors and Senior Management Members shall ensure that the company

    prepares andmaintains its accounts fairly and accurately in accordance with the

    accounting and financial reporting standards which represent the generally accepted

    guidelines, principles, standards,laws and regulations of the country in which the

    company conducts its business affairs.

    Internal accounting and audit procedures shall fairly and accurately reflect all of the

    companys business transactions and disposition of assets. All required information

    shall be accessible to company auditors and other authorized parties and government

    agencies.

    d. Related Party Transactions

    Director or Senior Management Members or any of their relatives/associates should

    not derive any undue personal benefit or advantage by virtue of his position or

    relationship with theCompany. As a general rule, Directors and Senior Management

    Members should void conducting Company business with a relative, or with a

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    business in which a relative is associated in any significant role. Any dealings with a

    related party must be conducted in such a way that no preferential treatment is given

    and adequate disclosures are made as required by law and as per the applicable

    policies of the Company.

    Directors/Senior Management Members having inside Information about the

    Company shall not sell, purchase or otherwise trade in stock, derivatives or other

    securities of the Company or disclose such information to another person. Director

    and Senior Management Members and their immediate families shall not derive any

    benefit or assist others to derive any benefit from the access to and possession of

    information about the company, which is not in the public domain and thus

    constitutes insider information.Directors and Senior Management Members are

    required to comply with the Companys Code of Conduct on prevention of Insider

    trading.

    f. Emphasizing Diligence

    Independent Directors should ensure that they have the requisite time, training and

    facilities to adequately discharge their duties and responsibilities. Further, they

    would have to disclose theirother significant commitments, if any, which are likely

    to affect or interfere with the proper functioning of themselves and the Board.

    g.Equal Opportunity And Employment

    The Company is committed to a policy of equal employment opportunity so as to

    assure that there shall be no discrimination or harassment against an employee or

    applicant on the grounds of race, color, religion, sex, age, marital status, disability,

    national origin, or any other factor made unlawful by applicable laws and

    regulations. This policy relates to all phases of employment including recruitment,

    hiring, placement, promotion, transfer, compensation,benefits, training, educational,

    social and recreational programs and the use of Company facilities. Sexual

    harassment is specifically prohibited. Directors and Senior Management Members

    shall ensure due compliance. The Directors/Senior Management Members shall

    practice a conduct that promotes equality of gender, class, caste and opportunity and

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    should promote the same values and also exercise their duties in a manner that

    encourages healthy, personal and career growth of the employees of the Company

    h. Protection of Environment

    The Company is committed to conduct its business in a manner that values the

    environment and helps to ensure the safety and health of its Directors or Employees.

    It is the Companys policy tocomply with or applicable environmental safety and

    health laws and regulations; to apply reasonable standards where such laws or

    regulations do not exist; and to seek ways to achieve excellence in these critically

    important areas. The Company will strive to implement industry recognized best

    Practices wherever possible.

    The Directors/ Senior Management Members shall, in their decision asking process,

    respect the necessity of protecting the environment around them, of the Country and

    of the global environment as a whole and in doing so, shall ensure compliance of the

    applicable laws, rules and regulations.

    i. Sharing of Information

    The Director/Senior Management Members shall not give any

    statement/information to the press or any other form of media without due

    authorization from the Board or its Chairman or the Managing Director. All public

    disclosures, including forecasts, press releases, speeches, and other communications,

    will be honest, accurate, timely and representative of the facts.

    CSR Acti viti es

    The company believes in adding value by understanding, accepting and delivering on

    its social responsibilities in its cultural and geographic area of business and has a

    dedicated itself to development of the region in terms of enhancing the economic,

    health and skill levels and empowering women. The company in its effort to facilitate

    a better and healthier living for the society comes up with strategic initiatives from

    time to time.

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    Following are the activities currently being undertaken by the company with reference

    to its social responsibility

    Facilitating loans/microfinance for the women involved in dairy farming for their

    livelihood.

    Commissioned and successfully running 3 R.O Plants and providing subsidised

    drinking water to Different Villages in Bodhan.

    Aerial application of chemical insecticides also known as fogging is done very

    often to get rid of mosquito borne diseases like malaria.The Fogging is done in all

    the surrounding villages of the factory.

    A health camp is held annually for all the nearby villages where they can get free

    check-ups and free medication and consultation.

    This year the company wants to take up Rain Water Harvesting programmes to

    increase the ground water level in the telangana villages.

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    DATA ANALYSIS & INTERPRETATION

    Do you think you have excessive workload?

    How do you describe your professional life in general?

    Yes

    50%

    Sometimes

    20%

    No

    30%

    Interesting

    60%

    challenging

    40%

    Miserable

    0%

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    How do you handle excessive workload?

    Do you have time for your family every week?

    Prioritize

    your tasks

    45%

    Get

    frustrated

    Do work step

    by step

    55%

    Yes

    60%

    No40%

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    Do you think you are not clear about the scope and responsibilities of

    your job?

    Do you think you are not able to meet the demand of your seniors?

    Agree

    10%

    Neutral

    20%

    Disagree

    70%

    Yes

    0%

    Can't say

    20%

    No

    80%

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    Do you think you are not able to take care of your health due

    to work pressure?

    Do you think the amount of work you have to do interfere with the

    quality of work you want to maintain?

    Agree

    60%

    Neutral

    20%

    Disagree

    20%

    Agree

    45%

    Neutral

    10%

    Disagree

    45%

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    Do you face conflicts at work?

    Do you get any benefit or extra pay for doing overtime?

    Yes0%

    No

    100%

    Very Frequently

    40%

    Sometimes

    40%

    Never

    20%

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    Do you think your expectations from your job are being satisfied?

    How are your relations with your peers and seniors?

    Yes

    55%

    No

    10%

    Only Few Are

    Being satisfied

    35%

    Very Good

    60%

    Satisfactory

    40%

    Bad

    0%

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    CONCLUSION

    Stress has become a major concern of the modern times as it can cause harm to

    employeeshealth and performance.

    Stress is a natural and unavoidable feature of human life. However stress beyond a

    particular level can cause psychological and physiological problems which in turn

    would affect the individuals performance in the organization.

    Thus, management of stress has become a challenging job for modern organizations.

    An optimum amount of stress should always be present to motivate the employees to

    improve their performance.

    At HPL, most of the employees are having either optimum amount of stress or less

    amount of stress.

    But still there are certain loopholes which can be rectified by giving attention towards

    work place stress and its remedies.

    During the survey, it was found that employees find their job interesting as well as

    challenging. This positively indicates that the employees are not over stressed.

    It was also found that there are certain job stressors which are increasing employeedissatisfaction such as:

    Work overload

    Conflicts at workplace

    Partial fulfillment of expectations from the job

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    RECOMMENDATIONS

    Although stress is an inevitable phenomenon, but due to increasing complexities of

    jobs , its management has become a necessary activity in organizations.

    Following are certain recommendations which are made after surveying the

    employees:

    a) Proper stress management programs should be conducted at regular intervals to

    rejuvenate the employees and inculcate optimism in them. Family get togetherand recreational activities can be arranged occasionally which can make the

    employees feel that their personal wellness is important for the organization.

    b) Job rotation and job enrichment should be encouraged wherever possible sothat the employees can develop versatile skills and their aspirations from their

    profession can be fulfilled .

    Job enlargement can also be an effective tool. These terms are explained in

    detail as below:

    Job enrichment: It implies increasing the contents of a job or the deliberate

    upgrading of responsibilities, scope and challenges in work.

    It involves vertical loading of functions and responsibilities which require

    higher level of skills and competence. In order to enrich the job, management

    should take following measures:

    Give sufficient freedom to employ