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7/27/2019 Newsletter Issues 4
1/8
AirpollutionandCancer
HikeforHealth:AnExperienceofanElixirian
d'v
sf]SofG;//ckgfpg'kg{];fjwfgLx
Prolonginglife,isitenough?
BreastCancerAwarenessMessages
2 3 6 7 8Insidethisiss
ue
28th
September,2013|Issue4
RichaBajimaya
MemorialFoundation
United
Octoberisth
eBreastCa
ncer
AwarenessM
onth
against
movem
ent
fora
C
ancer
FlashmobPerformanceatPatanDurbarSquareon
Feb4WorldCancDay2013
Hikefo
rHealthRamkotAdventure
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2 I Richa Bajimaya Memorial Foundation Newsletter
AIR POLLUTION ANDCANCER: WHAT DO WEKNOW ABOUT IT?
Air pollution in the past
Since the beginning of the industrial
revolution, effects of toxic compounds
released by the factories of Europe
and U.S.A. became evident to most
of the population living in industrial
areas. The use of coal as a source of
energy contributed to high emissions of
substances causing pulmonary diseases
to workers and inhabitants. Over the
centuries, industrial plants were gradually
located outside urban areas, hence
reducing their impact on the population.
Since the second half of the last century,
important improvements in the processes
and in the treatment of emissions have
been achieved, with consequent positive
effects on the population. However,
the contemporary development of new
industrial activities, the increase of roadtraffic, and the introduction of new
products in agriculture and in buildings
did not enhance the healthiness of urban
areas.
Hidden sources ofcarcinogenic air pollutants
The environmental legislation of
many countries has tried to face this
situation and impose more and morestringent regulations to limit the level
of pollution in urban areas. But, some
Marco Schiavon,
PhD researcher at University of Trento, Italy
local situations are still a matter of
concern, especially because of the large
number of emission sources and since a
wide and deep control of air pollution
is difficult to be achieved. Nowadays,
some activities, which have never
drawn the attention on their potential
impact in terms of effects on the human
health, are worth special consideration
because of their hidden dangerousness.For instance, road traffic is a known
source of air pollution, but maybe
only few people are aware of the fact
that fuel filling stations are even more
important sources of carcinogenic
compounds. Some recent scientific
studies focused on the level of pollution
found near fuel filling stations and
demonstrated that some pollutants
exceed the limits by 10 times. Benzene
and ethylbenzene are two of the most
toxic compounds released by the pumpsof fuel filling stations. Moreover, these
two compounds can induce cancer in
people that are exposed for years to
these pollutants.
There are also some practices whose
carcinogenic potential has rarely been
taken into consideration. Such practices
are usually depicted as sustainable
in developed countries and ofen used
as the main source of energy in many
developing countries. This is the case of
wood burning, which is an underrated
source of particles and carcinogenic
compounds, such as benzene and
dioxins. The later is known as one of the
most important cancer promoter. People
are exposed to the emissions from
wood burning both outside and inside
their houses, especially if stoves and
fireplaces are open. In many developing
countries, peat and manure are
frequently used instead of wood; in this
case, the emissions of toxic compounds
are even higher.
The problem of asbestos, a building
material widely used in the past, emerged
in the United Kingdom more than 80
years ago, when studies demonstrated
the link between the inhalation of this
material and lung cancer. Unfortunately,
even though its production is now
forbidden, this material is still in use in
building and its remediation requires
hard work and a large amount of money.
Thus, asbestos is still an actual problemin many contexts, both in developing and
developed countries.
Air pollution: not only amater of inhalatio n
Air pollution is a ubiquitous problem and
should not be seen as a mere urban issue.
Indeed, air pollutants are ofen intended
as toxic compounds we can inhale by
breathing polluted air, but inhalation
is not the only pathway of exposure to
these compounds. Several substances,once emited into the atmosphere, tend
to aggregate into particles and deposit
to soil, grass, leaves and cultivations
of vegetables and fruit. Afer reaching
these targets, such pollutants can be
adsorbed into the tissues of vegetables,
cereals and fruit and can be ingested by
the humans through the diet. Moreover,
when depositing in to soil, grass or
leaves, these compounds can be ingested
by grazing animals. The transport chain
would probably stop at this stage if somecompounds were not able to persist in
the environment and in the fat tissues of
animals. These substances are known as
Persistent Organic Pollutants (POPs) and
dioxins represent the most important sub-
group. As POPs, dioxins are lipophilic
compounds. This means that dioxins
tend to be accumulated in the fat tissues
of animals and some vegetables, cereals
and fruit. The intake of dioxins through
the ingestion of contaminated meat, fish,
eggs, vegetables, fruit, cereals and dairy
products is estimated to represent about
90% of our total daily dioxin intake,
the remaining 10% entering the human
body via inhalation or by ingestion of
contaminated soil. This last pathway of
exposure is very important for children,
since playing in open spaces, playgrounds
and gardens can favour the accidental
ingestion of small amounts of soil.
Different activities contribute most to the
emission of dioxins into the atmosphere.
The incineration of municipal waste hasbecome mater of concern in the public
opinion. However, due to the known
impacts of incineration plants, more
and more stringent emission limits have
been established by the environmental
legislations in the course of time, so
that, in some countries, other dioxin
sources became more important than
incinerators in terms of dioxin emissions.
Unfortunately, in several cases, these
sources have not drawn the needed
at
ention yet, with adverse consequenceson the contamination of the food chain. In
this framework, the metal industry plays
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Richa Bajimaya Memorial Foundation Newsletter I 3
an important role. Steel making plants,
especially, nowadays release about 4
times the amount of dioxins generated
by waste incinerators. In light of this fact,
particular atention should be paid when
deciding the location of these activities,
because the proximity of cultivated lands
and pastures can seriously affect the
introduction of POPs into the food chain
and, thus, into the human body.
Weak points of theenvironmental legislations
In spite of the extreme importance of
preserving our health from the exposure
to carcinogenic compounds, some
incongruities are still present in the
environmental legislations. According
to several studies on the health effects
of carcinogenic air pollutants, the
Environmental Protection Agency ofthe United States (U.S. EPA) developed
a valuable methodology to estimate the
cancer risk associated to the exposure
to different concentrations of an ample
selection of carcinogenic compounds.
By reviewing the limit values for
some pollutants established by the
environmental legislations, it emerges
that an exposure to concentrations even
lower than the limit values would not
always guarantee an acceptable cancer
risk. Furthermore, the conventional
methodology used by the environmentalagencies to monitor the air quality is
mainly based on fixed and sparse air
quality stations, which are not able to
highlight possible local situations of high
pollution levels.
Conclusions
Additional efforts should be made by
the governments, both to adopt different
methods to monitor the air quality
(for instance, smaller and portableinstruments) and to improve the emission
and concentration limits for carcinogenic
pollutants. Consequently, this last aspect
requires more efforts by the industrial
companies to invest money in the
adoption of cleaner technologies and
appropriate techniques for the removal of
air pollutants.
Investing money in prevention means
saving much more money to fix the
damage caused. And when the possible
damage is cancer, every effort towards
preventing this should be done.
Hike for Health: An
Experience of an ElixirianSandesh Acharya, 8C Ideal Model School, Jhamshikhel Lalitpur
Before sharing my experience, I want to thank Richa Bajimaya Memorial Foundation
for organizing such a wonderful hiking in a very peaceful and beautiful forest. Iam also very thankful for all the knowledge that we received about the various
historical places we visited.
I was not very
excited in the
beginning as
the journey on
the bus to the
hiking point
was not good. I
was very much
scared too. But,as we reached
the hiking
point, I started
feeling good.
The whole place
was just very
fantastic, as the
fresh air was
blowing and all the insects in the place were making their own kind of sounds. We
made wonderful visits to different places like the batle fort of Prithivi Narayan
Shah, the graveyard of warrior Kalu Padey, the place where Necon Air once crashed,
and others. We discovered many things like a big leaf insect, molting of bees etc. The
whole place was very exciting but dangerous too. Not in the other sense but becauseof the leeches. The whole environment became terrifying for some time. Everyone
started running here and there as they were atacked by leeches. I got very lucky as
I didnt suffer any leech bites.
We also played different games and it was the most fun time. We had to use logic
to solve the puzzle pieces that we were given. We had to make leter T using
different pieces of paper. Our team won that game as we worked hard to make that
happen. There was another game that required us to make the tallest tower. Sadly,
we couldnt make the tallest but we were awarded with the most creative group for
making the creative tower.
We could not have gained all this knowledge if Richa Bajimaya Memorial Foundationhad not organized this program.
The whole place was just
very fantastic, as the fresh
air was blowing and all
the insects in the placewere making their own
kind of sounds.
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4 I Richa Bajimaya Memorial Foundation Newsletter
Hike for Health- Ramkot Adventure
42 students from Ideal Model School participated in a program-Hike for Health-Ramkot Adventure. The program was organized by Richa
Thapa, former AIG of Armed Police Force and Founder of Aastha Nepal briefed about the surrounding historically important places. Studeteam building games. It was a great mix of fun, knowledge and health.
Biotechnology Fair: Disseminated information on cancer at the fair organized by Biotechnology Society of Nepal.
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Richa Bajimaya Memorial Foundation Newsletter I 5
ndation along with Aastha Nepal. Mr. Ravi Raj
were also involved in diff
erent leadership and
25th March Celebrating Foundation Day
Elixir Club Orientation and Leadership Training
25 students from 5 Elixir schools and their Elixir coordinator atended the program-
Elixir club orientation workshop and leadership training. The workshop included
sessions on introduction to elixir club and Richa foundation, introduction of cancer
and leadership session. It also included group work and discussion sessions with
students and coordinators about the function of elixir club. The resource persons for
the program were Dr. Poojan Shrestha, Mr. Sanjeev Dahal, Ms. Sajani Manandhar,
Er. Prabesh Maharjan and Er. Jeewan Shrestha. Ms. Abina Subba, Ms. Pema Shrepa(trainees), Mr. Prasant Niroula (past president-OPS Elixir club) and Ms. Deepa Shrestha
(Life time member, RBMF).
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6 I Richa Bajimaya Memorial Foundation Newsletter
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d'vsf] SofG;/ / ckgfpg' kg{] ;fjwfgLxDr. Prenit Pokhrel, MDS, Manipal, Observership- Dept of OMFS (oral and maxillofacial surgery), RIGS Hospital Copenhagen
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Richa Bajimaya Memorial Foundation Newsletter I 7
Breast cancer is the most common cancerin the world today among females withan estimated 1.38 million new cases everyyear. In Nepal, breast cancer is the secondmost common cancer among femalesafer cervical cancer. However, somestudies have reported that breast cancer
is in an ever-increasing trend in Nepaland has been forecasted to rise further.Therefore, multidisciplinary approacheshave been adopted for the treatment ofbreast cancer patients. With the advent ofnew technology and innovative medicalapproaches, the chances of survival arealso improving. But, surviving the fightagainst cancer is not that simple as wethink. The diagnosis of cancer in itself andthe aggressive treatment have an impacton patient's physical, psychological,social and financial aspects; thus,eventually affect the patient's quality of
life. As Robert Kaplan said, The measureof health must be able to encompassnot only differences in length of life butdifferences in the quality of that life. So,the question arises, Prolonging life, is itenough?"
To know about the quality of life ofbreast cancer patients in Nepal, a surveywas done among breast cancer patientsundergoing treatment in National cancer
centers of Nepal (Bharatupur CancerHospital and Bhaktapur Cancer Hospital).One hundred breast cancer patientsundergoing any form of treatment(surgery, chemotherapy or radiotherapy)were interviewed.
Patients age ranged from 22-76 years. Itshows that every woman is at risk to getbreast cancer at any period in their lifetime. Furthermore, it also found that themajority of the patients were married(82%), uneducated (66%), involved inagriculture (66%), with family monthlyincome 10,000 (43%), and no familyhistory of any type of cancer (83%).
The study assessed the quality of life inmany dimensions: global health status/QoL, physical function (their ability toperform strenuous activities/walking/
eating/dressing/washing themselvesetc.), role function (their ability ofperform their everyday activities/theirhobbies), emotional function (perceivingtension, worry, irritability and feelingof depression), cognitive function(concentrating and remembering things),social function (ability to take care oftheir family and to participate in socialactivities), body image function (theirlevel of satisfaction with their body'simage afer surgery), sexual function(ability to involve in sexual activities),sexual enjoyment (ability of enjoy sexual
activities) and future perspective (concernabout their health in future).
It was found that most of them hadproblems in emotional and socialfunctions. Women expressed moreconcern for their family and children.Many of the women even said that, ifanything would happen to them, thenthey are sure that their husband willmarry another woman hence, theywere found to have more apprehensiontowards their children's future.
Financial difficulty has also beenarticulated as being perceived by 84%of the patients. In a country like Nepal,
many people cannot afford the cost ofcancer care.
Sexual function and sexual enjoymentfunction have been the worst performeddimensions of all. Perhaps, Nepalesewomen do not feel comfortable to talkfreely about their sexual life so it couldhave been seen as they poorly performed.
They were found to be more worriedabout their health in future, probablydue to the lack of knowledge that if thedisease is in an early stage and has beentreated properly, there is a cent percentchance of complete cure.
When interviewed about the perceivedsocial support, many of them reportedperceiving poor social support (52%)while just one quarter of them reportedperceiving good social support. Moreover,it was also found that those women whoreported perceiving poor social supporthave poor quality of life.
Conclusion:The global health status/quality of life ofthe breast cancer patients is comparableto the international studies. However,outcome of this study demands necessityof an efficient preventive programsall around the country, nationwidehealth education program about theprognosis (future health) of the breastcancer treatment, and proper strategyto improve the social support when theyare undergoing treatment. In addition,advocacy for the treatment support to thecancer patients is a must. Governmentshould come up with a concrete plan tofinancially support cancer patients suchas initiating health insurance programs,allocating more budgets to health, and/orproviding financial support to patients,just as how they are doing for kidneypatients.
Prolonging life, is it enough?
Sajani ManandharGeneral Secretary, RBMF
Table 1: General Characteristics of the
breast cancer patients (n=100)
General Characteristics Percent
Age
20,000 15
Family History of Cancer
Present 17
Absent 83
Variables Good%
Avg.%
Poor%
Global HealthStatus/QOL
48 32 20
Physical 77 21 2
Role 78 22 0
Emotional 38 38 24
Cognitive 56 27 17
Social 35 46 19
FinancialDifficulties
9 7 84
Body Image 50 28 22
Sexual 3.0 18.0 79.0
SexualEnjoyment
19 23 58
FuturePerspective
38 33 29
Table 2: Level of Quality of Life Perceived
by Breast Cancer Patients (n=100)
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8 I Richa Bajimaya Memorial Foundation Newsletter
OCTOBER: BREAST CANCER AWARENESS MONTH
Breast cancer awareness month, marked
every October, is a health campaign
organized by major breast cancer charity
organizations all over the world to
increase awareness and raise funds for
breast cancer research and to support
those aff
ected by breast cancer. It wasfounded in 1985 as a partnership between
the American Cancer Society and the
pharmaceutical division of Imperial
Chemical Industries (now part of
AstraZeneca, producer of several anti-
breast cancer drugs).
Pink Ribbon Campaign of Richa
Foundation
"Aware and Support"- Awarethose who are at risk and support
those who already had it.
Dr. Deepak S. Shrestha
President ,RBMF
Mrs. Jolly Shrestha
Elixir Cub Supervisor, IMS
Message:
Mrs. Sushma Maharjan Lilly
Pink Ribbon Advocate-Richa Bajimaya
Memorial Foundation
I was 32 years old when I discovered
a lump in my right breast. I took anappointment with an oncologist. I did
a biopsy test and they suspected that it
was a cancer lump. I did a mammogram
and the second time biopsy test
confirmed it was a cancer lump. I then
did a mastectomy and six rounds of
chemotherapy. In my family, there was no
history of breast cancer. Now I am cancer
free - I have finally won the batle against
cancer afer a nine-month long treatment.
As the president of Sangkalpa(The
Pledge), I work with children with
cancer and their parents and staff at
Kanti Children Hospital. With the help
of my husband, we have been doing pink
soccer/football games with a inter school
competition in October in the US. With
this program, we are going to make all
aware about breast cancer.
Since 2011, I have participated in
American Cancer Society Making
Strides against Breast Cancer walk every
October as a cancer survivor. MakingStrides against Breast Cancer events
are held as an inspiring opportunity for
the community to honor breast cancer
survivors, raise awareness to reduce
breast cancer risk, and to raise money for
American Cancer Society to do research
on breast cancer and help for women who
need mammograms.
Afer suffering from cancer, I know the
value of life now. I have dedicated my life
to doing good work. Thank you for Richa
Bajimaya Foundation for honoring me
as a Pink Ribbon Advocate. It gives me
the opportunity to share my story with
diff
erent school students and teachers tobe aware about their health. I encourage
everyone to exam your breast regularly.
Tell your family and friends to just do it. It
might save your life. Dont be shy to go to
the hospital. Your health is in your hands.
We need you. Support your family and
friends.
Ms. Sajani Manandhar
Pink Ribbon Campaign Moderator- RBMF
Mrs. Blessie G. DhakalCEO and President, Womens Federation
for World Peace Nepal
It is very important that we take care
of ourselves and our loved ones.
Breast Cancer is the commonest
cancer in females, and like many
cancers, it can be cured if caught
early. One of the main reasons for
late diagnosis is that women try tohide their condition for various social
or personal reasons. It's not an issue
to hide or fear. It's an issue to be
aware of and deal with. Let us all be
aware and play our role. - "United
Against Cancer"
Every woman is at risk of getting
breast cancer. There are some
modifiable causes of it - we can
prevent it by having the right body
weight, involving ourselves in physical
exercise, breast feeding infants,
abstaining from tobacco and alcohol,
and by reducing our exposure to
hormones. Let's play our part to stay
breast cancer free.
In context to Nepal, people come from
diverse background. People are still
unaware about information on Breast
Cancer. According to W.H.O. report
2011, Nepal ranks 142 in the world
health ranking. It is said that after
40, not even 1% of the women go for
mammography. The notion here is that
Nepali women still inhibit to share their
problem. Therefore, to avoid cancer
risk, lets come out from the cocooned
shell and idolize ourselves and bringtransformation in our society through
early detection.
We have been organizing a breast
cancer awareness event annually for
the past two years. We believe that it
is indeed a wakeup call for all women
to be aware of this silent disease. All
women should stand together to help
one another to diagnose it early and
cure it.
Chabahil, Kathmandu, Nepal Tel/Fax +977-01-4484691i h f d ti i f @ i h f d ti P O B N 23112